Thursday, October 18, 2018
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Health & Fitness – Article Archives

The Best Three Exercises to get you Beach Ready

Health and Fitness The Best Three Exercises to get you Beach Ready By Cheryl Alker So you could not possibly have failed to notice that the temperature...

How Cooking Classes can Grow your Business and Make you Money

Health and Fitness How Cooking Classes can Grow your Business and Make you Money By Sherri Mraz Mostly everyone I know likes cooking classes. I watch these...

A Spoonful of Sugar

Health and Fitness A Spoonful of Sugar   By Cheryl Alker   Many years ago I attended a lecture with regard to body fat and, whilst I learnt...

July, 2012 – My Year with GUILLAIN BARRE SYNDROME

Our dear friend Jackie Barber tells the moving story of how she is overcoming the dreaded Guillain Barre Syndrome (GBS) that one year ago left her completely paralyzed from neck to toe.

5 Plants to Help You Sleep

Health and Fitness 5 Plants to Help You Sleep By Cheryl Alker I am sure we have all had trouble sleeping at night at one time or...

Deliver Your Greatness

Health and Fitness Deliver Your Greatness By Sherri Mraz I’m sure you’ve heard, “Everyone has at least one book in them.” That same thing goes for everyone’s...

April, 2012 – Want Longer Legs?

I am challenging you this month to try something and let me know your results. I can almost guarantee that you will feel your leg literally grow!

3 Healthy, Affordable, and Easy Snacks

Health and Fitness 3 Healthy Yet Affordable and Easy Snacks to Make Today By Sherri Mraz American’s are known as a snacking nation. The trend to eating...

Can Bad Habits Become Good Habits?

Health and Fitness Can Bad Habits Become Good Habits? By Cheryl Alker As with anything in life repetition, repetition and more repetition will often deliver results. This...

Drug Free Remedies

Health and Fitness New Report States Drug Free Remedies Are The Way Forward to Treating Back Pain. By Cheryl Alker I can pretty much guarantee that if...