March, 2013 – Children’s Yoga

0
724

Join us for Children’s Yoga at the Wellington Community Center

 

 

Wellington is excited to introduce our newest instructor, Fernanda Beccaglia, and to announce two new programs to complement our adult and youth programming at the Wellington Community Center. “Kids Yoga”, for ages 7-10, will begin on Wednesday evenings from March 13th thru May 1st from 4:30-5:30. The cost for the 8 week session is $80 for residents and $100 for non-residents. This class will focus on teaching children the physical and emotional benefits of Yoga in their daily lives. Through promoting strength, flexibility, coordination and body awareness, it will show children how to focus, relax and develop self-control. Class size is limited to 12 children so sign up today at the Wellington Community Center!

 

Wellington will also be offering “Gentle Yoga” for beginners. This class is designed as an introduction and will begin with the basics and history of Yoga. Classes will follow a natural progression as students become more adept at the practice of Yoga. Students will learn the basic classical Sivananda Yoga routine, which consists of breathing exercises, warm-up, stretching, postures, and finally, relaxation. Classes will take place on Wednesday evenings from March 13th through May 1st from 6:30-8:00pm. The cost for this 8 week class is $96 for residents and $120 for non-residents.

 

For information on other Wellington programs, events, activities, and updates, please visit our website at www.wellingtonfl.gov or watch Channel 18 for the latest happenings.