Meditation is a powerful practice that can help us to access our own inner voice so that we can live happier and healthier lives – filled with passion and purpose. Join us for a 90 min Meditation Class with Certified Deepak Chopra Meditation Instructor, Michelle Goebel to learn how meditation can help you to Find Better Work Life Balance, Spur Creativity, Feel Less Stress, Sleep Better & Experience More Peace & Inner Joy. This class is great for beginners and anyone who wants to reconnect with their practice.
-Date: Sat, May 18, Time: 10:30 AM – 12 PM
– Location: The Wellness Experience, 9180 Forest Hill Blvd, Wellington (Kobosko’s)
Join Us To:
– Understand Stress Triggers
– Discover Modern Mind/Body Research
– Learn How Meditation Works & Benefits
– Set Your Intention to Increase the Power of Manifestation
– Practice Relaxing Breathing Techniques
– Experience a Heart Centered Group Meditation
– Learn Powerful Stress Relief Tips
– Enjoy Chopra Organic tea after class
– Please arrive 15 mins early.
– Refrain from wearing scents/perfume.
– Wear comfortable, loose-fitting clothing.
We hope to see you!
About Michelle
Michelle Goebel is a Chopra Center Certified, Meditation Instructor who studied with Deepak Chopra, MD and Chopra Center Co-Founder David Simon, MD for 6 years and continues to work with the Chopra Center. For over 20 years, Michelle has practiced various forms of meditation, mind body integration and natural healing and is Certified in Reconnective Healing and Reiki. She helps individuals to rediscover their inner sparkle so that they can find work-life balance, enjoy better health and to live life with more joy and ease.