FALL PREVENTION AND RECOVERY
Join Lauren Proença on February 12 for a Discussion on Fall Prevention Tips, Strategies and Recovery Techniques
Palm Beach Gardens, FL – February 3, 2024 – The Mind, Music, and Movement Foundation for Neurological Disorders, Inc. (M3F) continues its winter/spring Coffee Talk series with a presentation by Lauren Proença, PT, DPT, MSCS a Neurologic Clinical Specialist and an expert in fall prevention and recovery techniques. This free and informative event takes place on Wednesday, February 12, 2025, from 11:30 AM to 12:30 PM at Tropical Sands Christian Church, 2726 Burns Rd., Palm Beach Gardens, FL. Registration is required at m3f.org/events or by calling (561) 510-8611 or emailing [email protected].
Proença’s presentation, “Fall Prevention and Recovery,” will address the critical issue of fall-related injuries, particularly among older adults and individuals with neurodegenerative diseases. Participants will learn to fall safely to minimize injury, get up independently or with assistance, and key exercises and habits promoting confidence and safety in daily activities. This interactive session will empower attendees with practical strategies to reduce fall risk and improve recovery techniques.
“Falls are not only a major concern for individuals living with a neurodegenerative disease. Falls affect a majority of people ages 65 and older. It has been reported by the CDC that 1 out of 4 older adults age 65 and up fall each year. Falling once can double your chances for a second fall. This Coffee Talk is designed to give people the knowledge and skills they need to feel safer and more independent in their daily activities,” said Beth Elgort, Founder and President of M3F. “Our Coffee Talk series continues to provide important education and support to empower individuals and caregivers.”
M3F is a 501(c)(3) nonprofit organization supporting individuals and families affected by neurodegenerative diseases. Through an array of innovative educational events and programs—including chorus, dance, yoga, movement, drumming, and support groups—M3F provides tools to enhance mobility, mental well-being, and community connection. By integrating arts and science, the foundation helps its members and caregivers improve quality of life and build resilience.
In addition to the Coffee Talk Series, M3F is hosting its 3rd Annual Symposium, “The Power of Arts & Science for Resiliency in Aging,” on Monday, March 3, 2025, at 5:00 PM at the Osher Lifelong Learning Institute at FAU in Jupiter, FL. The FREE symposium will appeal to those interested in the latest research and strategies from leading neuroscience, aging, and arts experts. This event is tailored for people interested in the NeuroArts, as well as educators, physicians, health professionals, individuals living with neurodegenerative diseases, their families, and caregivers. A VIP Donor reception will follow at FAU Stiles-Nicholson Brain Institute.
For a full schedule of Coffee Talks and to learn more about the symposium, visit m3f.org/events.
About the Mind Music Movement Foundation
The Mind, Music, and Movement Foundation for Neurological Disorders, Inc. (M3F) is a 501(c)(3) nonprofit organization dedicated to supporting individuals and families affected by neurodegenerative diseases. Through innovative programming—including music therapy, dance, movement, yoga, and support services—M3F promotes confidence, wellness, and friendship. M3F’s integrative approach helps to improve mobility, balance, speech, and mental well-being. For more information, visit m3f.org.
About Lauren Proença
Lauren Proença is a Palm Beach County native deeply dedicated to treating individuals with neurological conditions. An alumna of the University of Florida, she majored in Applied Physiology and Kinesiology. She later earned her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences.
Post-academia, Lauren chose to specialize in neurologic physical therapy, enhancing her expertise at the renowned Brooks Rehabilitation in Jacksonville, Florida. She participated in the neurologic residency program at Brooks Rehabilitation, which provided her with extensive mentorship, training, and confidence.
In 2018, she obtained her Neurologic Clinical Specialist (NCS) certification. While at Brooks Rehab, she pioneered an outpatient day program tailored for those with spinal cord injuries/disorders.
In 2020, Lauren transitioned to Miami, dedicating her efforts to inpatient spinal cord rehabilitation. Lauren initiated a research project at the Christine E. Lynn Rehabilitation Center, which focused on using electrical stimulation to enhance cough in patients with spinal cord injuries. This research project continues to impact the lives of inpatients.
Lauren’s advanced clinical expertise spans a range of conditions, including vestibular disorders, stroke, traumatic brain injuries, Multiple Sclerosis, Parkinson’s Disease, balance disorders, neuropathies, spinal cord injuries and disorders, Guillian-Barre Syndrome, and dystonia, among others.
In 2024, she passed her Multiple Sclerosis Specialist Certification Exam making her one of the few Mulitple Sclerosis Certified Specialists (MSCS) in South Florida.
With over half a decade of clinical experience, Lauren is thrilled to offer her advanced clinical skills to the South Florida community. She is a proud Spinal Cord Injury Support Group of South Florida board member. Currently residing in Jupiter, Lauren can be spotted riding her bike or jogging alongside the beach in her free time.
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Calendar Listing:
Wednesday, February 12, 2025, 11:30 AM – 12:30 PM – The Mind, Music, and Movement Foundation for Neurological Disorders (M3F) hosts its February Coffee Talk series with Lauren Proença, presenting “Fall Prevention and Recovery.” This free event will take place at Tropical Sands Christian Church, 2726 Burns Rd., Palm Beach Gardens, FL. Registration is required at m3f.org/events or by calling (561) 510-8611 or emailing [email protected].