Outpace Holiday Pounds on Rail Trails Across the Country

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Ready to outpace those holiday cookies and pies that will soon arrive on your table? Now’s the perfect moment to lace up, head outside, and turn those extra calories into adventures! Across the USA, more than 2,000 rails-to-trails projects wind for over 23,000 scenic miles—plenty of room for you to roll, pedal, stroll, or sprint into shape. And when winter sprinkles its magic, just swap sneakers for snowshoes or cross-country skis and keep the fun rolling. From coast to coast, these five fabulous trails are just waiting for you—so grab your gear and go play outside!

Bizz Johnson Rail Trail, California

Beginning at the 1927 train station in Susanville, situated 208 miles northeast of San Francisco, the Bizz Johnson Trail traces the historic Fernley and Lassen Railroad line. The railroad was constructed in 1914 to facilitate the transportation of logs and milled lumber to and from the Westwood Mill. The unpaved trail spans 30 miles through forests of fir and pine, culminating in Westwood. There, a 25-foot-tall statue of Paul Bunyan stands near the trailhead. Along its course, the trail crosses the Susan River 12 times via bridges and trestles and passes through two tunnels. The Bizz Johnson Trail accommodates hiking, mountain biking, and horseback riding. Additionally, camping is permitted along the Susan River, and the area offers fishing opportunities for rainbow and brown trout.

Katy Trail, Missouri

Extending 240 miles from St. Charles to Clinton, Missouri’s Katy Trail is a significant corridor along the Lewis & Clark National Historic Trail. The trail features a surface of crushed limestone. It offers a gentle, scenic route beneath impressive river bluffs and through tranquil farmland as well as small communities. Spanning a substantial portion of the state, it is suitable for cycling, hiking, and running. Horseback riding is permitted on the 35-mile segment between Sedalia and Clinton. There are 26 trailheads, each equipped with interpretive panels that provide information about Native American heritage and early settlement history, including references to Daniel Boone.  

Northern Fox River Valley Trail, Illinois

Craving an adventure close to the city buzz? Just a quick 45-minute escape from Chicago lands you on the Northern Fox River Valley Trail, a gem stretching over 40 miles through 11 vibrant communities. This scenic route traces the winding Fox River and rides alongside the historic echoes of old railroad lines. As you traverse six charming bridges, you’ll glide from nature preserves into storybook towns—each with its own personality. When snowflakes start to fall, swap your wheels for snow tires, snowshoes, or cross-country skis and let the winter wonderland pull you onward.

To dive right in, start your journey at The Depot (319 N. River St., East Dundee, IL 60118)—a welcoming gateway to the trail. Prefer a downtown vibe? Park along the Riverside Drive Promenade in Elgin, then choose your direction: head north toward East Dundee and Carpentersville, or venture south to uncover the beauty of South Elgin. Every mile promises a fresh view and a new reason to keep moving.

Ghost Town Trail, Pennsylvania

Founded in 1991 along the right-of-way of the former Ebensburg and Black Lick Railroad in western Pennsylvania, the Ghost Town Trail extends 36 miles from Black Lick in Indiana County to Ebensburg in Cambria County. The trail is named after several ghost towns that were abandoned during the early 20th century due to the decline of the regional coal mining industry. Historical markers located throughout the route provide insight into the compelling history of the Black Lick Valley. Notably, the Eliza Furnace in Vintondale, which operated from 1846 to 1849, serves as a distinctive artifact of the valley’s early industrial period. Recognized as one of Pennsylvania’s best-preserved iron furnaces, it is listed on the National Register of Historic Places. The trail is accessible year-round for activities such as cycling, hiking, and cross-country skiing.

Great Allegheny Passage, Pennsylvania to Maryland

Craving an epic adventure? The Great Allegheny Passage promises just that. What began as a modest bike trail in the Laurel Highlands has evolved into an international destination, attracting cyclists and hikers from around the world. This legendary route stretches 150 scenic miles. It whisks you from Pittsburgh, through the rolling highlands, and all the way to Cumberland, Maryland.

Along the journey, you’ll discover vibrant towns and hidden gems. Look for “Little Boston” at mile 128, where a welcoming trailhead and community ballpark invite you to take a break. Venture just north and you’ll stumble upon Dead Man’s Hollow. This natural reserve overflows with miles of lush woodland trails perfect for hikers seeking tranquility or mystery.

If you’re the type who always wants to go just a little farther, you’re in luck. The Great Allegheny Passage connects seamlessly with the C&O Canal towpath in Cumberland. The connection unlocks an epic 334.5-mile journey right into the heart of Washington D.C. Every pedal and every stride along the way tells a story—one you’ll be eager to remember and retell. If you go the full distance, you will earn those pending holiday treats!