Looking for a one-week camp for kids ages 16 – 20? Habitat for Humanity offers a fun, unique summer camp experience!
June, 2010 – Lunch with Lois Frankel
FOR IMMEDIATE RELEASE
Contact:
Maureen Gross
Director of Development
Palms West Community Foundation
(561)790-6200 office
(561)714-0887 cell
PALMS WEST COMMUNITY FOUNDATION’S
WOMEN IN BUSINESS SERIES
“LUNCH WITH LOIS FRANKEL”
“Lunch with Lois Frankel”—sold out event!
The Palms West Community Foundation held its second event of the year in their Women in Business series–“Lunch with Lois Frankel”, sponsored by Boynton Financial Group. Over 65 leading women from the business community gathered for lunch at Binks Forest Golf Club on June 24, as West Palm Beach’s Mayor Lois Frankel, recounted her experiences and insights as a woman involved in the political and business community over the years.
Mayor Frankel began by sharing a brief overview of her life and career as a lawyer, state representative, minority speaker of the house ( the first Democratic woman to hold this position) and Mayor of West Palm Beach, all while juggling her personal life that includes being a daughter, wife and mother. Then, much to the delight of the luncheon guests, Frankel took questions from the audience, displaying her entertaining and humorous ad lib abilities! The questions ran the gamut…from what she plans on doing when her term as Mayor ends in 2011…to what she dislikes most about her job…to what she feels she had to give up, personally, in order to achieve her career goals.
No one left the luncheon early, even as the program ran longer than expected, as Mayor Frankel continued to take questions from the audience. Even Dorothy Frankel, the Mayor’s mother, passed her a note to “stop talking, dear”, but the crowd applauded as Frankel decided to continue taking questions and to allow her own lunch to get cold. By the end of the day, everyone felt that they had indeed just had lunch with a new friend, Mayor Lois Frankel!
July, 2010 – Vitamin D Deficiency
Ask the Docs
Vitamin D Deficiency
By Heather Loguidice, ARNP
Living in sunny South Florida, it is hard to believe that most of us are deficient in vitamin D. An estimated 1 billion people worldwide have vitamin D deficiency or insufficiency. More than 50% of postmenopausal women have insufficient levels of vitamin D. Children and young adults are also at a high risk for vitamin D deficiency. Recently, the American Academy of Pediatrics recommended all infants and children receive 400 IU of vitamin D daily.
Vitamin D is a fat soluble vitamin that is metabolized in the body by sun exposure and dietary intake. Vitamin D is made up of two molecules, ergocalciferol (D2) and cholecalciferol (D3). D3 is produced in the skin under the influence of sunlight, and D2 is derived from eating fish and plant sources. Dietary sources rich in vitamin D include fortified milk, fatty fish, cod liver oil, and eggs.
Vitamin D levels can be checked with a simple blood test. Levels less than 20 ng/ml are considered to be deficient. Levels 21-30 ng/ml indicate an insufficiency and levels 31 ng/ml or higher indicate sufficient vitamin D.
Why does this matter? Current research suggests a possible link between vitamin D deficiency and cancer, diabetes, and cardiovascular disease. Vitamin D levels below 20ng/ml are associated with a 30%-50% increased risk for colon, prostate and breast cancer.
Vitamin D treatment has improved glycemic control and insulin sensitivity in persons with diabetes (type 1 and type 2). Several studies have shown that vitamin D supplementation in children reduces their risk for type 1 diabetes by as much as 80%. Studies have also shown that some persons with type 2 diabetes were able to lower the dose of their diabetic medication after several months of being treated with vitamin D. Similar results have been found in persons with hypertension. Low vitamin D is also directly linked to osteoporosis. Low vitamin D reduces calcium and phosphorous levels which results in weaker bones and increased risk for fractures.
So, who should be screened for vitamin D deficiency? Current recommendations include age older than 60, poor dietary intake of vitamin D, dark skin pigmentation, pregnancy, minimal sun exposure, unexplained fatigue and muscle pain, persons with malabsorption diseases, and personal or family history of cancer, diabetes, or cardiovascular disease.
Supplementation with vitamin D3 is necessary to correct an insufficiency. Vitamin D3 is available over the counter. The average adult needs 800-1000 IU/day of vitamin D to maintain adequate levels. Vitamin D deficiency requires initial treatment with 50,000 IU of vitamin D3, available by prescription, orally once per week for 6-8 weeks, followed by 800-1000 IU daily. Vitamin D insufficiency requires 1000-2000 IU daily over a period of at least 3 months. Because vitamin D is fat soluble, it can reach toxic levels. The dose at which vitamin D becomes toxic is still unclear. However, the National Academy of Sciences has defined the safe upper limit for maintaining normal vitamin D levels as 2000 IU/day.
If you would like more information or are interested in being screened for vitamin D deficiency, please call us at Family Medical and Wellness Center (561) 721-1953.

Heather Loguidice, ARNP, joined doctors Glover and Vizcaino at the end of 2009. She had worked with them before at WCFPA and is very happy to be back. When the doctors were looking for someone to help with their growing practice they thought of her first and feel very lucky to have her.
Heather completed her Advanced Registered Nurse Practitioner training at the University of Florida in 1996. She is a member of the Academy of Nurse Practitioners and Florida Nurses Association. She is certified in Family Practice. Her experience spans 14 years and she has worked in Fast-Track ERs and a few large Family Practice offices. Her interests include Womens Health and Pediatrics and she has a wide range of experience in all Family Practice related matters.
Heather is a big Gators fan; she lives in Boynton Beach and enjoys spending her free time with her daughter.
June, 2010 – Donate your Instruments
June, 2010 – Pocahontas
The Lake Worth Playhouse presents…
Pocahontas
Performed by the Lake Worth Playhouse Summer Camp Kids
Filled with native American lore and beautiful music, this play is true to the original lgend of Pocahontas, daughter of the mighty Algonquin Chief Powhatan. Kids love this story of the enchanting princess who delights in playing with her friends, Raven, Wolf and Squirrel… and who famously helps the English settlers of Jamestown as they face the unknown challenges of starting a new life in a new world. The “Wordspinner” and the rhythmic beat of the tom-toms open and close this charming musical adventure for all age groups.
$7 (kids)
$10 (adults)
Box Office: (561) 586-6410
Performance Dates
sold out! > |
Wed June 23 – 10:00am |
sold out! > |
Wed June 23 – 1:00pm |
extra performance added! > |
Thu June 24 – 10:00am |
tickets still available > |
Thu June 24 – 1:00pm |
tickets still available > |
Fri June 25 – 10:00am |
tickets still available > |
Fri June 25 – 1:00pm |
tickets still available > |
Sat June 26 – 2:00pm |
June, 2010 – My Gym’s Summer Offerings
Hey Parents! Take advantage of My Gym’s Summer Classes and Camps! My Gym in Royal Palm Beach is now under new ownership. See the special offer of a free trial class below.
June, 2010 – Ceci NY Partners with The Breakers
Ceci New York Partners with The Breakers Palm Beach
For Signature Luxury Invitation Collection
New York, NY/ Palm Beach, Florida (date) Acclaimed luxury invitation designer, Ceci New York, has partnered with the legendary resort, The Breakers Palm Beach, to introduce a new signature collection, Ceci New York for The Breakers. Created exclusively for The Breakers Bride, award-winning designer Lisa “Ceci” Johnson infuses her artistic talent, eye for style, and industry expertise into a collection that is uniquely inspired by this world-renowned wedding destination. The Breakers, on the island of Palm Beach, is an iconic, 140-acre oceanfront resort that embodies the best of all these worlds for such once-in-a-lifetime occasions.
Ceci New York for The Breakers introduces thirteen premiere designs that capture the resort in exquisite style, from its magnificent architecture and lavish landscapes to its classic elegance and glamorous heritage. Each invitation suite boasts the skilled artistry, hand-selected materials, and superior craftsmanship that Ceci New York is celebrated for. From the “Gold Room,” “The Venetian,” “Coral Cove,” and “Palm Crest,” each collection reflects the different historical architectural elements that make the Breakers memorable for a one-of-a-kind destination wedding. The collection also offers the luxury of customization, allowing brides to reflect their personal style and event ambiance.
In addition to invitations, Ceci New York for The Breakers has all the bride essentials that complete the wedding statement, including save the dates, escort cards, menus, programs and favor tags. The suite is included either as The Breakers wedding packages “Ocean View,” “Palm Breeze,” “Wave Crest,” and “The Breakers” or purchased individually through Ceci New York or The Breakers property directly.
“I wanted to create an invitation line that captivated on paper the essence of what The Breakers Palm Beach represents,” said Lisa “Ceci” Johnson. “And so many of my own clients from all over the world were getting married at The Breakers; it seemed a natural fit to take our relationship to the next level and I am truly going to enjoy this partnership and in bringing the signature Ceci Couture Style directly to the Breakers bride. “
Quote from The Breakers
“We are delighted to partner with Ceci New York, who has custom designed this line of couture invitations for brides of The Breakers, “ said Joan Bever, director of catering and banquet operations of The Breakers Palm Beach. “Her special invitation suite also provides our clients with the option of personalizing a package to include anything a bride might need from the save-the-date and invitation to menus and placecards.”
About Ceci New York
Founded in 2004 by Lisa Ceci Johnson, Ceci New York is internationally heralded as the leader in couture invitation design. As an industry icon and the authority on inviting style, Ceci attracts a global clientele of royalty, A-List celebrities, and design savvy individuals alike. She is also the go-to style expert for high-end discreet celebrity and royal events. Ceci has captivated the wedding industry with groundbreaking ideas, award-winning designs and professional expertise. She is sought after for marrying original art and an haute couture process with unprecedented style, and her influence and trendsetting concepts have become the gold standard for wedding elegance. Her empire extends into exclusive partnerships with the world’s most coveted luxury brand for signature collections. Ceci has earned numerous prestigious awards and media recognition in both the wedding and design industries, including “25 Top Trendsetters” by Modern Bride
and “Expert Stationer” by New York Magazine.
ABOUT THE BREAKERS PALM BEACH
Originally founded in 1896 and today one of the finest, multi-faceted wedding destinations in the US, The Breakers Palm Beach is as legendary for weddings as its rich heritage. This iconic beachfront resort satiates the most discerning wedding planner or wedding client with fairytale appeal and ambiance, a multitude of quality offerings, and service and planning expertise beyond compare. With stunning vistas of the Atlantic Ocean, The Breakers’ Italian Renaissance style features an alluring beachfront setting reminiscent of St. Tropez. Yet its stateside location, more affordable than overseas, provides a safe and contained panoramic escape, easy air transit for guests with close airport proximity.
June, 2010 – 2010 Grace Hoadley Dodge Award Finalists

The award is presented annually to a woman residing in Palm Beach County who has overcome adversity and in the process has not only empowered herself but also created opportunities for and led other women toward their own empowerment.

injury patient, a passionate community volunteer, and a member of the board of directors of The Arc Palm Beach County, an agency serving developmentally disabled persons.

The award will be presented at the YWCA event “Tea and Tales” on June 16, 2010, 3:00 p.m., at The Chesterfield Hotel, 363 Cocoanut Row, Palm Beach. For more information, please contact the YWCA, 561-640-0050.