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January, 2010 – Alabama’s Covered Bridges

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Travel with TerriTerri Farris

 

Romancing the Past:   Alabama’s Covered Bridges

 

By Terri Farris

 

Who can forget the covered bridges in the heart strings-pulling movie Bridges of Madison County?  Romantics believe covered bridges exist for the sole purpose of stealing a kiss – resulting in the appropriate nickname of “Kissing Bridges!”  There are other reasons these bridges are thought to have been covered.  One belief was they were built to resemble barns so farm animals would feel more at home and not stampede as they were driven across rushing waters.  Other explanations included:  to keep snow off the bridges, to provide a place of shelter to travelers caught in a storm or to cover up the unsightly trusses.  It is true that covered bridges were estimated to have a life expectancy three times greater than an uncovered bridge.

 

Whatever the reasons they were initially designed, today covered Amish Bridgebridges are considered historical landmarks. These romantic structures from a bygone era appeal to our nostalgic side. Covered bridges – or the search for them – can provide an interesting travel experience. Most exist in off-the-beaten path locations and following the “turn at the second mailbox” directions can be challenging and entertaining!

 

Although Vermont and Oregon have the highest concentration of covered bridges, it is not necessary to head to the Northeast or the Pacific Northwest to find these nostalgic structures. The Southeast is home to numerous covered bridges in the beautiful state of Alabama.

 

Covered bridges in Alabama are scattered throughout the state.  Almost all of these structures have historical significance. The Alamuchee Bridge built in 1861 was used by Confederate General Nathan to move his troops into Mississippi during the Civil War.  Now relocated to the campus of the University of West Alabama in Livingston, the bridge’s original location was at Alamuchee Creek and was the site where horse thief Steve Renfroe – the county sheriff – was executed by hanging!

 

Cullman County is home to the Clarkson-Legg Bridge which stretches 250 feet across a gorge cut by Crooked Creek. James Wordlaw Legg, a local mail carrier for the Clarkson Post Office, donated all the materials to build this bridge in 1908 to improve transportation in the area. What an excellent community service!

 

Built in 1861, the Kymulga Bridge spans Talledega Creek in the old Kymulga community near Childersburg. The bridge was built before the Civil War and a gristmill was constructed there during the war. Today the bridge and the mill are open to the public. Visitors can see corn ground with the original millstones imported from France.

 

Also crossing the Talledega Creek in the Waldo community is the Waldo Bridge. This historical bridge was used by Wilson’s Raiders during the Civil War. It is located near Riddle’s Hole, an 1840 gold mine that continued operations until World War II. The gristmill at this bridge has been converted into a restaurant.

 

The Horton Mill Bridge, Alabama
The Horton Mill Bridge

 Blount County, Alabama is known as the Covered Bridge Capital of Alabama and is home to the annual Covered Bridge Festival held each year in October. The festival offers many events including a golf tournament, a 5K race and Fun Run, car show, arts and crafts booths and live entertainment. There is even a Doggy Parade where canines are dressed up to compete for the coveted title of Covered Bridge Festival Doggy King and Queen!  The Miss Covered Bridge Pageant is also held in October at the Oneonta High School auditorium.  The beauty pageant is a preliminary competition to the Miss Alabama pageant.  www.blountoneontachanmber.org/covered-bridge-festival

 

The Easley Bridge in Blount County, Alabama
The Easley Bridge

 

Nearby in Noccalula Falls Park just outside the city of Gadsden stands the Gilliland Bridge.  Moved to the park from its original location at the Gilliland Plantation in Reese City, it is said a wedding took place at the bridge when a couple happened to meet the preacher there after going to Gadsden to get their marriage license! And that brings us back to the most romantic reason for covered bridges – kissing!

 

For more information on Alabama’s covered bridges and other attractions, visit www.alabama.travel.

 

Terri is a freelance writer with regular columns on travel, chocolate and bar reviews.  She is busy each month visiting new places to bring unique travel destinations and events to you.  Yes, it is a sacrifice – but she is willing to do that for her readers!  You can see more of Terri’s writing at www.examiner.com where she is the National Chocolate Examiner and at www.barzz.net.  You can contact Terri at [email protected].

 

January, 2010 – Kayaking, Comedy, Trivia…and Cheese

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Teen Talkevan-baumel

 

Kayaking, Comedy, Trivia… and Cheese

 

By Evan Baumel

 

     Everyone has certain objects and activities that make them happy. I was once asked to write a list of four things that make me content. The following paragraphs describe some items and events that allow me to escape my troubles and enjoy life as it is.

     Every summer I go to Lee, Massachusetts, to spend a week in the Berkshire Mountains. When I arrive, the first thing I look forward to is kayaking in the middle of Goose Pond. Nothing is greater than paddling in the steady waters while the wind blows softly and a few clouds drift across the sky. I especially enjoy sharing this experience with my friends and family.

     When I am not gliding on the water, I am often listening to comedy. Whether I am listening to stand-up comedians like Bill Maher and Paula Poundstone, or watching shows like The Daily Show and The Colbert Report, I am always in the mood for a good laugh. I have a vast collection of recordings of the political satire group The Capitol Steps.  Of course, humor is a gift to be shared, and I always look for an opportunity to enjoy comedy with my peers.

     Another enjoyment of mine is trivia, whether it is factual, historical or aspects of pop culture. Every Saturday at 11:00 AM, I turn on my radio to WLRN to listen to National Public Radio’s Wait, Wait…Don’t Tell Me, the oddly informative news quiz show. In addition to a humorous recap of the week’s news, the show also reveals interesting scientific information, like research showing that mice can sing. Additionally, I own countless books with “useless” information like “roughly twelve percent of all workers in the US at some point have worked at a McDonalds.” Another aspect of trivia that I find fascinating is fact-checking. Whenever I hear a friend or relative state a questionable statistic, I head to websites like snopes.com to prove its validity.

     All of the previous pleasures I have mentioned I grew to love over time. However, I can certainly say that I hold a special place in my heart… for cheese. Brie, Parmesan, Cheddar, Colby-Jack, Manchego, Provolone, Asiago, and bleu – these are all my friends. Ever since I could eat solid food, I have consumed cheese in one form or another. In fact, up until I was four years old, cheese was the only thing I would eat. Now, almost every morning I eat a string cheese, juice, and cereal for breakfast. For lunch I eat a turkey and cheese sandwich. As for dinner, there is usually a fifty percent chance that cheese will be involved in some way.

     I have yet to combine these pleasures, but to do so would be an interesting experiment. Perhaps the day will come when I am kayaking in the middle of a lake while listening to a podcast of George Carlin performing a routine about trivial things, as I snack on cubes of sharp Cheddar. That would be a day of sublime happiness.

 

Evan Baumel is a senior at Wellington High School. He’s involved in Debate, National Honor Society, Key Club, politics and writes for the school newspaper.
 
 

 

January, 2010 – Sanda Gané European Day Spa

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AW Spotlight

 

Sanda Gané European Day Spa

 

“A Vacation in your Backyard”

Co-owners Sanda Gané and Maxine Turner
Co-owners Sanda Gané and Maxine Turner at their newly re-opened European Day Spa, located just above Nicole's Pasta & Grill in Wellington

 

By Krista Martinelli

 

Sanda Gané is known for her relaxing facials, facials that make a big difference in the quality and future care of your skin. As many long-time Wellington residents know, she ran her busy European Day Spa in the old plaza on Forest Hill Boulevard, across from the original Wellington Mall, for twenty one years. After a brief hiatus, she and co-owner Maxine Turner have re-opened their spa in a new, “tucked away” and quiet location, upstairs above Nicole’s Pasta & Grill on South Shore Boulevard. Same great staff, same great services including facial, massage, manicure, pedicure, waxing and more!

Now Sanda Gané is bringing a new component to her award-winning spa, educational workshops that improve your body, heart and soul connection with Maxine Jones. Jones is an international speaker trainer and healer, the author of six books and the former director of programs at Kripalu Center for Yoga and Canyon Ranch in the Berkshires.

Quietly relaxing in between appointments at Sanda Gané European Day Spa
Quietly relaxing in between appointments at Sanda Gané European Day Spa

It’s always a good thing to hear that your massage therapist has been working at the same spa for (now) twenty years. It’s another good thing to feel relaxed enough that you accidentally fall asleep during the massage. That’s what happened to me, just for a small part of it, when I thoroughly enjoyed my one-hour massage at Sanda Gané!

 

“We have a wonderful team of qualified technicians, who customize their services for our clients. I love the synergy here,” says Sanda. “We have a lot of advanced education to personalize skin care and facials. There’s a big difference between saying it and doing it. We are doing it!” For example, explains Sanda, some spas might treat a woman for her facial needs with just one type of “cookie cutter” product. However, every face has different needs. They listen to what products and routines are already in place then they often recommend just a slight change to the routine or one change in product, which adds that special glow while nourishing the skin just perfectly.

A room for European facialsWhen we visited Sanda Gane, my friend got a facial and warned Sanda before going into the room, “You will have a challenge with my skin!” She spends a lot of time outdoors and doesn’t always remember sunscreen. When she emerged – happily – from her facial, she had that healthy glow and she was thoroughly impressed with the visible change in her skin.

What makes the Sanda Gane Spa stand out from so many other local spas? “We truly build relationships with the people we serve,” says Sanda. I witnessed this, as I was having my pedicure. The spa had just re-opened in its new location during the holidays. Many long-time clients came in, embracing Sanda and her staff as old friends.

 They get to know their clients and also do the important last step of asking if their services were up to expectations. “At the end of a facial treatment, we always hold up a mirror and ask, ‘Have we achieved what you wanted?’” It’s all about little changes, according to Sanda.

“We learn our clients’ wants and needs. We customize the best treatments for fabulous results.” The spa offers a range of services, including manicures, pedicures, acrylics, waxing, facials, massages, group parties and more. The state-of-the-art pedicure chairs provide a gentle touch massage, as well as a deep Shiatsu massage.

Front DeskNow with her new location above Nicole’s on South Shore Boulevard in Wellington and with her new business partner Maxine Turner, Gané plans to give clients the VIP treatment they enjoy so much when “escaping” to a spa. In the beautifully-appointed rooms, they offer ginger, honey, chamomile and raspberry tea, as well as coffee or lemon-infused water to clients. Personalized attention and an inviting manner is what they are all about at Sanda Gané European Day Spa.

In addition to the great spa treatments, clients get the chance to take workshops with Atlanta-based author, psychologist and life coach Maxine Jones approximately once a month. Gané owns another spa in Cummings, Georgia (near Atlanta) with Jones, her other business partner. Jones has been doing amazing, soul-empowering work for over 35 years, including coaching, stress reduction, yoga, energy healing, connecting and communicating with your animals (including your horse) and, as Gané describes it, “empowering magnificence.”

          We have found at Sanda Gane your attitude; sense of self and peace of mind influence your total well-being. Just like your body, your spirit needs to be supported and nourished to enrich your beauty and life. Gané is excited to share this added component with her clients.

Gané comes from Romania originally, where she studied with many experts on subjects like hormone replacement therapy, skin rejuvenation and facial skin care. She’s been in the skin care and related spa business for 36 years now, bringing a high-level of expertise to an area where women do not want to take chances – skin care. She’s traveled to Hong Kong, all over Europe and Canada in pursuit of new facial products, as well as furthering her own education along the way.

With three daughters who grew up in Wellington, Gané is proud of her growing family. Ana, who was the VP of Gané’s former company, now lives in Hawaii with her husband and daughter Aria (1) and son Joshua (3). Daughter Neda was the first American champion of Extreme Sports (for roller blading on tubes) and lives with her husband and 8-year-old daughter Stacibella. And daughter Nora works in advertising in Santa Monica, California, happily married with no kids but with two Great Danes.

 

Gift certificates to the Sanda Gané European Day Spa are always available upon request and are “the nicest thing to give,” as Sanda says. “They don’t require a color or a size and are always the perfect thing to make someone feel special.”

Coming soon…Sanda Gané will be writing a monthly column on the subject of skin care for AroundWellington.com called “Sanda and You!”  Look for it soon on our “left menu” of columns.

Very Special offer!  Sanda Gané is offering a FREE facial to

A relaxing pedicure
A relaxing pedicure

 the first 50 customers who call, normally a $99 value. See our AW Coupons page and print out the coupon to present in person. Please call ahead to reserve appointment.

For a true vacation in your own Wellington-area backyard, visit Sanda Gané European Day Spa!  Your glowing face, happy hands and sexy toes will thank you for it!

 

Sanda Gané European Day Spa

Mizner Place

Upstairs from Nicole’s

12300 South Shore Boulevard, Suite 204

Wellington, FL 33414

(561) 792-9696

Click on AW Coupons

http://www.sandaganedayspa.com/

January, 2010 – Sci Fi Movies in January

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The Space RoomAnna Sanclement with husband John and baby Emma

Everything Sci-Fi & a Little Astronomy

 

Science-Fiction Movies Coming in January

 

by Anna Sanclement

 

With the New Year come many new and fresh things, including some anticipated science-fiction movies. This month brings a few promising and must see films for those fans of this beloved genre.

 

Apocalypse, vampires, angels and wastelands are just the beginning for these upcoming films…

 

Daybreakers – January 8th

 

This movie is about a mysterious plague that has transformed almost all of Earth’s population into vampires. The few remaining humans have to hide because they are being hunted by the vampires. Once captured, humans are farmed for the consumption of vampires.

 

Eventually, though, there will be no more humans left to feast from. But, a vampire researcher named Edward Dalton, who won’t drink human blood, says that he can perfect a blood substitute for all vampires to drink and spare the remaining humans.

 

However, Edward’s time is running out and hope is diminishing; that’s when he meets a human girl named Audrey who lets him know about a shocking breakthrough in medicine that both humans and vampires will desperately want. Now Edward has to battle his own kind for a struggle that will determine the fate of all humans.

 

The Book of Eli – January 15th

 

This story is set in the near future, about 30 years from the last war. A man named Eli walks all over the lonely and empty cities of what used to be America. With destruction all around him and no laws or civilization, the streets belong to murdering gangs. These savages kill for necessities, or often even just for the thrill.

 

Eli, now a warrior, is seeking peace, but as his description says, he will kill if attacked or provoked. He says he does not defend his life, but his hope for a better future, which he has carried for 30 long years.

 

Eli continues to fight for something greater and does what he must to survive. But, one man knows what power Eli has and wants it for himself. This man is called Carneige and he is the head of a town made of thieves and gunmen.

 

Carneige’s daughter, Solara, is drawn to Eli because he can show her that there is much more beyond her stepfather’s makeshift town. Eli, however, won’t be deterred by either one of those two as he keeps going so he can fulfill his destiny of helping the desolated and destroyed humanity.

 

Legion – January 22nd

 

In this film God loses all faith in mankind and sends his legion of angels to destroy all humans and bring on the Apocalypse. An archangel named Michael voluntarily falls to Earth to help the human race by saving the savior of mankind.

 

Unfortunately, this savior hasn’t been born yet. However, his mom is working at a remote truck stop diner as a waitress where she and a group of other humans are trapped when the legion of angels descends.

 

This group of strangers at the diner is the first line of defense against the legion. With the help of the archangel Michael they must save the world and make sure that the waitress’ baby is safe so he can be born to be the savior of humankind.

 

 

Sky events this month, January of 2010:

 

The First Quarter Moon will be on Thursday the 7th, then the New Moon happens on Friday the 15th. Following, will be a Last Quarter Moon on Saturday the 23rd with the Full Moon occurring on Saturday the 30th.

 

The planet Mars will be making a remarkable show this January, as it will reach opposition on Friday the 29th. Mars will appear large and orange as it lies against the background of Cancer the Crab. The Red Planet rises at about 9:00 or 10:00 pm EST, but it’s best viewed when it is high in the sky at about midnight.

 

Orion, Sirius, the Pleiades, the Hyades and Aldebaran continue to dazzle the winter skies. In plain full view by 8:00 pm EST, they make great observing objects. With binoculars, the Orion nebula is sure to be a wonderful sight, even better with a small to medium telescope.

 

Watch for the Quadrantid meteor shower on Sunday the 3rd, when it peaks. You should be able to see a few meteors with the naked eye in relatively dark and clear skies.

 

Best wishes for a wonderful New Year!

 

Look on up and smile!

 

For more sky events log on to: www.astronomy.com and http://space.about.com/od/computerresources/tp/2009MaySkyGuide.htm

 

You can read other articles and tips by Anna on these websites:

 

 

http://baby.lifetips.com/

http://www.helium.com/users/484623

http://www.examiner.com/x-6503-Ft-Lauderdale-Science-News-Examiner

http://www.associatedcontent.com/user/354312/anna_sanclement.html

http://www.suite101.com/profile.cfm/annasanclement

http://anna-sanclement.net 

 

Anna Sanclement writes from home and has recently started to write articles for various Internet sites. She has also finished a novel and has written many stories and a movie script, just for fun.

 

 

January, 2010 – Komen Race for the Cure on Jan. 30th

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The 2010 Komen South Florida Race for the Cure on Jan. 30th

Where: On the waterfront in downtown West Palm Beach. Activities also take place at the Meyer Amphitheater at 104 Datura St.

When: Jan. 30

Registration: At komensouthflorida.org; or in person at: Town Center at Boca Raton, Nordstrom Wing, 11 a.m.-7 p.m., Jan. 26; Boynton Beach Mall, entrance to JC Penney. 11 a.m.-7 p.m.; The Mall at Wellington Green, Fit2Run Store. 11 a.m.-7 p.m., Jan. 27; The Gardens Mall, Center Court, 11-7 p.m. Jan. 23. For additional registration sites and more information, call 1-888-470-6374.

 

Our Vision – A world without breast cancer.

Our Promise – To save lives and end breast cancer forever by empowering people, ensuring quality care for all and energizing science to find the cure.

About the Komen Race

Today, Susan G. Komen for the Cure® is the world’s largest and most progressive grassroots network of breast cancer survivors and activists. Breast cancer is not predictable – it is a random disease. There are no boundaries – age, race, religion, socioeconomic status are not factors. It is the leading cause of death among women ages 40 – 59. Breast cancer strikes women during their most productive years – both personally and professionally. Everyone is affected by breast cancer – it’s a family disease. We don’t know what causes it, and we don’t have a cure. Early detection is critical, providing more treatment options and a greater chance of survival.

The South Florida Affiliate of Susan G. Komen for the Cure has a service area of Palm Beach, Martin and St. Lucie counties. We partner with many local nonprofit organizations to help raise breast cancer awareness and provide much needed funds to serve our community and save lives. Empowering people is important to us.

By supporting the local Affiliate and the Susan G. Komen South Florida Race for the Cure®, you can make a difference right here in our community today as well as help fund research that is necessary to end breast cancer forever.

Susan G. Komen for the Cure has played a critical role in every major advance in the fight against breast cancer over the past 25 years – transforming how the world talks about and treats this disease. We have helped turn millions of breast cancer patients into breast cancer survivors. With more than $1.3 billion invested to date, Susan G. Komen for the Cure is the world’s single largest source of nonprofit funds dedicated to curing breast cancer at every stage – from the causes, to the cures, to the pain and anxiety of every moment in between.

January, 2010 – Whole Foods Market Events

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For Immediate Release

Contact: Lauren Belinsky

2635 State Road 7

Wellington, FL 33414

561-904-4000

[email protected]

 

 

January, 2010 Events, Wellington

2635 State Road 7

Wellington, FL 33414

Open 8:00am to 10:00pm Mon-Sat. 9:00am-9:00pm on Sundays

 

Events are held at 2635 State Road 7, in the Lifestyle Center and are free of charge unless otherwise noted.  Register by phone at 561.904.4000 or at the customer service desk. Refunds, credits, or transfer of classes will not be honored for no-shows or cancellations made fewer than 24 hours before event. All events are subject to change.  Classes with low registration may be cancelled.  Any classes cancelled by Whole Foods Market will be refunded. Space is limited. 

 

 

Announcements:

 

Bring your own coffee mug, travel mug or tumbler (or buy one from our selection) and purchase the coffee of the day for only $.75!  Enjoy the finest coffee and help the environment. 

 

This is my year to…Remember My Bags

While many supermarkets are just starting to “get it,” we’ve been offering re-usable shopping bags for decades. And, to reward you, we’ve always given you money back every time you re-use a bag at the register.  Ask about our bag refund next time you are in!

 

Happy HourEnjoy our hot bar and salad bar for only $5.99 per pound from 7:00pm to close every Monday-Friday!  Regular price is $7.99 per pound.

 

Specialty Saturdays 12:00-4:00pm
Enjoy tastings in our specialty department every Saturday!  Discover something new, exciting and delicious every Saturday.  No registration necessary.

 

Enjoy chair massages by My Massage Corner

Every Wednesday – Sunday from 12:00-4:00pm 

Barely Enough – 10 minutes, $15

A little better    – 15 minutes, $20

Getting There   – 20 minutes, $25

I’m in Heaven   – 30 minutes, $35

 

The longer you go, the less you pay (per minutes)

Seniors (60+) – 25% off

Juniors (<14)  – 25% off

 

 

Classes, Events, and Seminars:

 

Monday, January 11th

Make 2010 the year you get FIT! 6:30-7:30pm

 FITness is a necessity for long term healthy and well-being.  Join FIT studio to learn what exercises will keep you healthy and fit.   Please wear workout clothes and sneakers for participation. Pre-registration required with Customer Service.

 

Tuesday, January 12th

Metabolic Typing 7:00-8:00pm

There is no such thing as a one-size- fits-all diet.  Everyone is unique, and so are their eating requirements.  Join David Sandstrom, Certified Nutritional Counselor and learn how eating the right foods for your metabolism can dramatically improve your health. Pre-registration required with Customer Service.

 

Saturday, January 16th

Whole Body Fair 12:00-4:00pm

Join us in the Whole Body Department to meet vendors, sample products, and make this your year to be well.  Space is limited, so make sure to pre-register with Customer Service.

12:00-3:30pm Make-up Makeovers! 

Sign up for a complementary make-up application with Gabriel and ZuZu cosmetics by make-up artist, Nancy Fisher.  Applications will be done in our Whole Body Department, please check in with customer service when you arrive for your appointment. Space is limited: Pre-registration required with Customer Service.

1:00-2:00pm Aromatherapy

Indulge your mind and pamper your body by joining Tim Blakely, an Aura Cacia Herbalist & Aromatherapy Educator, as he teaches you to improve your wellbeing and invigorate your senses with 100% pure aromatherapy products derived from nature. Pre-registration required with Customer Service.

3:00-4:00pm New Year, New You!

Whether you need to lose that last 5 pounds, or 100 pounds this is the workshop for you. Find out how to change your body not just for the event, but for LIFE! Learn what food groups and types to add/remove from your daily meals and drop off the pounds. Dr. Tim DeCanio is a board certified chiropractic neurologist, author and renowned speaker. Pre-registration required with Customer Service.

 

Tuesday, January 19th

Deliciously Raw with Renate 6:30-8:30pm $20/person

Jumpstart your New Year right by getting on the road to good health!  Join Raw Foods Chef, Renate, as she shares her secrets to living a raw foods lifestyle.  Each month, Renate will be sharing how to live a raw lifestyle without sacrificing taste!   Each class will include three delicious recipes all with plant based ingredients full of nutrients!  This is the perfect class for the amateur, novice or expert!   Please make checks payable to Renate Wallner or cash and drop off at the customer service desk to register.  Pre-registration required with Customer Service; Payment Collected at Time of Registration

 

Wednesday, January 20th

Going Green with Carlos Ages 8-12 yrs. old 4:30-5:30pm

Join our Green Mission Specialist, Carlos Acosta, as he teaches children the importance of eating greens to be green!  This class will have lots of great info, healthy snacks, and an interactive activity with the focus on healthy eating.  Space is limited; pre-registration required with Customer Service.

 

Thursday, January 21st

Gluten Free Cooking, 6:30-8:00pm

Chef Joe will be teaching us how to make a Gluten Free dinner that tastes great and is easy for anyone to put together.  Bring your appetite and your gluten free questions.  Pre-registration required with Customer Service.

 

Sunday, January 24th

Yoga for Kids by Moksha Yoga Studio Ages 5-9 yrs. old 

3:00- 3:45pm Free!

Join Moksha Yoga Studio for a fun filled yoga class for kids!  Your child will learn playful yoga movements that are fun and easy.  Classes will improve children’s strength, flexibility, and coordination using traditional and animal yoga poses.  Yoga mats will be provided but feel free to bring your own.  Pre-registration Required with Customer Service.

 

 

5% Day Tuesday, January 26th

8am – 10pm

Shop today and 5% of the day’s net sales will be donated to the Palm Beach County PTA Scholarship Fund & Healthy Lifestyles Grant

 

According to the Department of Health and Human Services, 12.5 million children are obese today-that’s more than 17%! 

 

Help us to fight childhood obesity by expanding healthy programs in schools.  The money raised will help fund the implementation of sports, martial arts, dance, yoga, and equipment purchases in your local schools and aftercare programs.  The main goal is to empower children to develop healthy lifestyles and lifelong love of healthy eating and physical activity. 

 

Join our Boca Raton, Wellington, and Palm Beach Gardens stores as we combine our 5% Days to instill healthy habits in our future generations.  Shop at any of the stores on this day to make a difference for all children!

 

The Day’s events include:

•Kid’s Healthy Eating Education Tours by Tracy Mastandrea, RD,LD/N 3:30 & 5:00pm

 Ages 7-12 yrs. parents are encouraged to join in the fun!

•Healthy Kids Cooking with Dianne Morin 3:30 & 5:00pm Ages 7-12yrs.

•Tracy Mastandrea, RD,LD/N will also be available to answer your nutrition questions from 3:00-3:30pm and 6:00-7:00pm at her information table next to customer service.

•Kid Friendly Block Party with Healthy Samples Around the Store 5:00-7:00pm

Pre-registration required with customer service for Tours and Cooking Classes

 

Annual 5k & Fun Run to Fight Childhood Obesity

Saturday, January 16th at 9:00 am

Hosted by the Palm Beach County of PTA/PTSA & CoachRoudyFightsChildhoodObesity & Sponsored by Whole Foods Market, H2Organics, & Virtual Bank

Lace up your sneakers for a cause!  Sign on for the Annual 5k and Fun Run benefiting grants for health and sports programs in schools throughout Palm Beach County.  The event will be held on the campus of Florida Atlantic University and will also feature nutritionists and other health experts, martial arts and yoga demonstrations and fun physical activities!  See CoachRoudy.org for more information.

 

 

Wednesday, January 27th

Flavors of Asia 7:00-8:30pm $35/person

Enjoy an enchanting evening hosted by Master Chef Chris Paul from Wild Orchids Café.  The night begins with an introduction to the three wines that you will taste throughout the meal by our wine specialist.  You will then be dazzled by the chef as he creates the most delectable dishes you will ever taste!  Pre-registration required with Customer Service; Payment collected upon registration.

 

Thursday, January 28th

Healthy “Whole Deal” Cooking Class  6:30-8:00pm

Learn quick and easy recipes featured in The Whole Deal!  Chef Joe will teach you how to feast fabulously, yet affordably, with these recipes.   Registration Required.

 

Friday, January 29th

9:00-11:00am Moms Morning Escape

Calling all Moms!  You are invited to enjoy a free coffee or tea, and muffin of your choice.  Pick up your $5 Mom’s Morning Escape coupon from customer service, then make your way to the coffee bar to select your muffin and coffee/tea.  My Massage Corner will be offering complementary 5 minute massages in the café, be sure to sign up to reserve your spot!  Pre-registration required with Customer Service.

 

Saturday, January 30th

Five to Thrive…Learn the essentials to living a Maximized Life 2:00-3:30pm

Learn how to stop “winging it” when it comes to your family’s most important asset…health and join Dr. Matthew Symons and Tracy Mastandrea, RD,LD/N, as they lead you in a mini version of their “Health Makeover” that has changed the life of hundreds in our area. You will learn to create a Health Plan in 2010 to secure your families future, now. Pre-registration required with Customer Service.

 

About Whole Foods Market®
Founded in 1980 in Austin, Texas, Whole Foods Market (www.wholefoodsmarket.com), a leader in the natural and organic foods industry and America’s first national certified organic grocer, was named “America’s Healthiest Grocery Store” in 2008 by Health magazine. The Whole Foods Market motto, “Whole Foods, Whole People, Whole Planet”™ captures the company’s mission to find success in customer satisfaction and wellness, employee excellence and happiness, enhanced shareholder value, community support and environmental improvement. Thanks to its 53,000 Team Members, Whole Foods Market has been ranked as one of the “100 Best Companies to Work For” in America by FORTUNE magazine for 11 consecutive years. In fiscal year 2008, the company had sales of $8 billion and currently has more than 275 stores in the United States, Canada, and the United Kingdom. Whole Foods Market, Fresh & WildTM, and Harry’s Farmers Market® are trademarks owned by Whole Foods Market IP, LP.  Wild Oats® and Capers Community MarketTM are trademarks owned by Wild Marks, Inc.

 

Lauren Belinsky

 Marketing and Community Relations Specialist

 Whole Foods Market| Wellington

2635 State Road 7 | Wellington FL 33414

P 561.904.4015 F 561.904.4001

January, 2010 – Maltz Jupiter Theater’s Award-Winning “Academy”

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ACADEMY’ RECEIVES HIGH MARKS AT NYMF,
HEADS TO SOUTH KOREA

(Jupiter, FL) – Sometimes good theater is simply about numbers.

Take the show Academy, for example. Simple math reveals what it took for the show to become a winner at the New York Musical Theatre Festival, or NYMF:

Combine two talented people, Andrew Kato and John Mercurio. Give them 10 years to develop and write a show. Add a talented cast and director, and you have a musical that wins two awards at NYMF and gets to be performed in Seoul, South Korea.

Maltz Jupiter Theater at the NYMF Awards Gala
Maltz Jupiter Theater at the NYMF Awards Gala

“You can’t imagine how gratifying it is for us to take Academy from Jupiter to New York to Korea,” said Andrew Kato, who conceived and developed the show and is artistic director at the Maltz Jupiter Theatre, where Academy was seen in October 2008.

Academy won the Daegu International Musical Festival Production Award on Nov. 22 at the NYMF Awards. The prize: an opportunity to present the show, with the original cast, in late June in South Korea. The award was presented by Sung-il Shin, a Korean film star and the chief chairman of DIMF. Academy also won awards for Excellence in Writing and for Outstanding Ensemble Performance.

At NYMF, the buzz for Academy grew, and the show sold out, forcing organizers to add two shows.

Critics raved.

“John Mercurio and Andrew Kato’s Academy is one of the most impressive of the 28 full productions,” The New York Times wrote. “It has a cast of handsome, personable young men; poignant, funny lyrics; and a plot that addresses morality and character when a bet between two older boys over which one can influence a classmate more has devastating consequences. All this show needs for the big time is a set and a larger theater.”

“The audience and critical response has been a dream come true for us,” said Mercurio. “We’ve been receiving calls and e-mails from so many people, so we’re grateful there will be life after NYMF.”

The initial successes are encouraging, but they’re all part of a larger stage for Academy, which got its start in Jupiter.

“Every regional theatre needs to contribute to the national stage with new works,” said the Maltz Jupiter Theatre’s Kato. “Mounting a musical is both time-consuming and expensive. We are continuing to learn about the show as it evolves to the next level.”

It all adds up: Academy equals a significant contribution to the national theatre landscape.

The Maltz Jupiter Theatre is an award-winning professional not-for-profit regional theatre dedicated to the performing arts whose mission is to entertain, educate and inspire our community. The Theatre is a member of the prestigious League of Resident Theatres and is located east of U.S. Highway 1 at 1001 East Indiantown Road and State Road A1A in Jupiter.

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Media Contact:
Scott Simmons (561) 743-2666, Ext. 132

[email protected]This e-mail address is being protected from spambots. You need JavaScript enabled to view it
1001 East Indiantown Road, Jupiter, FL 33477

January, 2010 – This is the Year . . .

Pet Talk

Frances Goodman
Frances Goodman

 

 

This is the Year to Do More with your Dog

 

By Frances Goodman

 

 

Happy New Year!

As resolutions are being pondered, the American Kennel Club urges pet owners to remember the family pet!

According to the AKC, 81 percent of dog owners buy gifts for their dogs. But the best gifts would be consistent exercise, training and stimulation.

That’s why they are promoting the concept “Do more with your dog in 2010.”

So if your beagle isn’t being walked briskly, your terrier getting trained, or your Rottweiler racking up ribbons in the ring, consider getting involved in a mutual activity with your dog this year.

 

Getting Started

Most really rewarding mutual activities require a foundation of basic obedience. My area of specialty is in-home training with owner and dog together, in the dog’s own environment. I consider this the ideal scenario for owner and dog to get started.

Then, once you have learned to communicate properly and your dog is responding nicely to your direction, it’s time to join a group class. Group lessons are good for socialization and fine-tuning obedience skills under distracting circumstances.

In the West Palm Beach area, Tailwaggers Learning Center Obedience Training Club offers both obedience classes and agility lessons, and they host sanctioned agility competitions at the Jim Brandon Equestrian Center in Okeeheelee Park. Their phone number is (561) 804-9247.

Until you see it with your own eyes, it’s hard to imagine how much dogs enjoy all levels of group classes, provided the classes are taught using positive methods. They actually look forward to “class time.”

 

Helping Others

Another really rewarding mutual activity for pets and their people is helping others. Dogs are invaluable in providing service to humans, such as visiting the sick or serving as “listeners” in reading programs with children. Dogs are good at such things because they are accepting and non-judgmental.

If a dog has the correct temperament, there are many ways dog owners can put their special skills to use in service to their community through approved volunteer program such as Delta Society or similar “therapy dog” groups.

All in all, be sure not to overlook the terrific potential you and your pet have for doing more together in rewarding ways in 2010.

And when it comes to those all-important daily walks together, be sure to follow a consistent schedule so your dog can anticipate the arrival of “walk time.” Oh, yes, they can tell time!

 

Frances Goodman is a professional dog trainer and pet care writer who lives in Royal Palm Beach. Got a question? Email her at [email protected]. Or click her ad to visit her website, www.mypetnews.com.

For Obediance Training, call (561) 792-8224.

December, 2009 – New Horizons High Honor Roll

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Congrats to New Horizons’ High Honor Roll Students

 

New Horizons Elementary honored their High Honor Roll, “straight A”, students by hosting breakfast with the principal. Students enjoyed breakfast with our principal Betsy Cardozo and their parents. They also received a Principal’s High Honor Roll medal. High Honor Roll students include: Second Graders- Jesse Blecher, Nicholas Borges, Ahmed Elgouhary, Charlene MBaeri, Carissa Neal, Tomas Bengolea, Isaac Girgis, Santino Ramos, Rodrigo Gomez, Morgan Saurez, Bautista Tapper, Ca’Morris Peterson, Kailie Cardenas, and Alexis Margiotta. Third Graders- Michael Eichner, Christian Linton, Sophia Mecca, Jilian O’Leary, Frank Olivera, Ameya Scindia, Sam Watson, Christopher Berrios, Katie Tolman, Elijah Albright, and Dominique Olivo. Fourth Graders- Alberto Alfaro, Kristina Wantman, Juan Aguirre, Jesus Pimental, Isabella Resmondo, Gina Sieli, and Ben Fleurimont. Fifth Graders- Angelica Abrego, Daniela Sanchez, Andrew Hansen, Megan Ihle, Samantha Taliercio, and Bryce Wilson. Congratulations to New Horizons students for working hard and achieving High Honor Roll.

 

Pictured here are the New Horizons High Honor Roll breakfast attendees.

 

New Horizons High Honor Roll students
New Horizons High Honor Roll students

 

 

 

Students receiving honorable mention by achieving Honor Roll, all A’s and B’s, and awarded a certificate include:

 

Grade Two- Kianna Donaldson, Gabriel Garcia, Zachary Perkins, Ca’mya Peterson, Jaden Wehby, Shenieca Brown, Andrea Cano, Dylan Nottingham, Mia Palomba, Yasmin Zuniga, Damien Lopez, Josue Soto, Luke Danik, Carlos Gayton-Lopez, David Reyes, Daniella Balducci, Matthew Granaroli, Caitlin Ocasio, Yarivelis Cintro, Jagger Ruiz, Isabel Sherman, Aaron Chang, Elizabeth Ragoo, Faith Campagnuolo and Xavier Cruz. Grade Three- Katarina Alvarez, Jadzia Milan, Wilaisha Brockman, Natalia Cano, Chris Conlin, Vitto Giudicy, Javier Guerra, Hannah Havell, Amber Letherbarrow, Alison MacCloud, Matthew Mauck, Kyle Palmer, Robert Reyers, Trevor Scanlon, Ben Schor, Nanakow Thompson, Lucie Valdov, Bridget Kozlowski, Veronica Barnes, Madelyn Cox, Melissa Gonzalez, Kalena Miles, Dylan Persad, Rebecca Terry, Elijah May, Dawson Proodian, Breanna White, Lauren Bickford, Zachary Inwald, Kelly Mark, Tighe Morgan, Agatha Rivera, Marcus Rosier, Nicholas Winte, Alexandra Torregrosa, Matias Galguera, Rebecca Mintzer, Joshua Gill, Alize Edgar, Oliver Sherman, Isiah Jackson, Juan Salinas-Bentley, Veronica Garcia-Parra, Marina Gonzalez, Ana Saenz, Gabriela Robledo, Claudia Lucena, Santiago Vilegre la Madrid, Tamon Elortondo, Trident Nottingham, Emely Rodriguez, Agustina Roldon, Andrea Saenz, Luis Timana, and Faheem Uddin. Grade Four- Ian Barlett, Shelby Calloway, Bryce Cole, Amaris Fairchild, Joshua Green, Maggy Hessler, Mark Kay, Thomas Mecca, Dylan Moreno, Daniel Perez, Christian Pope-Guerriero, Augustina Romero, Bernard Scott, Ingrid Tavera-Cambana, Aaron Taylor, Kaitlyn Tibbetts, David Wang, Angelo Giudicy, Javier Baliarda, Gayle Clarin, Chabella Diaz, Zachary Eckstein, Beatriz Gonzalez, Juliana Romero, Steve Ruiz, Tomas Tapper, Jose Villanueva, Brayan Cano-Parra, MacKenzie Meegan, Felicia Pisacano, Anthony Reynoso, Kenley Ruiz, Diana Saenz, Brandon Schloss, Victoria Ver, Madasen Bloodworth, Katelyn Eastep, Nicholas Osborne, Nicole Peden, Tinquisha Shaw, Mariam Atieh, Ru-daejah Atkins, Shardonnay Beckford, Alejandro Delgado, Julio Ezcurr, Lauren Howell, Kayla Brower-Govsky, David Davis, Stephanie Garza, Taylor Greco, Rebecca Hartstein, Jaylyn Mangaroo, Danielle Morris, Devon O’Neal, and Briante Phillips. Grade Five-Jamie Elzinga, Catalina Aguirre, Capryce Browne, Mikey Chamizo, Brandon Georges, Claudia Gunderson, Garbiella Hernandez, Brenda Joffre, Trevor Lenzi, Patricio Pinedo, Remy Suarez, Eli Garcia, Lucas Zavalia, Oriann Bell, John Campagnuolo, Kassidy D’Amico, Daniel Diaz, Connor Dragone,  Logan Dragone, Gabriella Feliciano, Immanuel Girgis, Nicholas Letherbarrow, Brody Lonbardo, Casey Mangini, Patrick Mark, Shyanne Saunders, Brett Weissleder, Wyatt Boswell, Jeremy Braga, Donique Byfield, Julius Cruz, Victoria Cruz, Akai James, Ellen Reinhart, John-Carlos Rivera, Michael Santi, Corey Thrasher, Daniel Brouwer, Angel Frazier, Dajae Solomon, Matthew Harter, Jayson Colon, Allyson Farrel, Daniel Francoeur, Kristen Johnson, Briana McEntee, and Daniel Ocasio. Congratulations to New Horizons students for their hard work in achieving Honor Roll.

January, 2010 – Save the Tatas Competes

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Flag Football News…

Come out to the Community Park in Loxahatchee on January 6th at 6pm  to support the Mom’s flag football team “Save the Tatas,” sponsored by Dr. Kishore Dass and raising funds for breast cancer research. The Moms teams will play again at Okeeheelee Park on January 9th and 10th (starting at 9am on both days) to benefit the Komen Foundation.  Call with any questions – Cathy DeStefano RNC OCN 561- 795-9845 3343, South State Road 7,  Wellington, 33414.