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April, 2009 – Bed-Wetting Can Be Solved

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 Ask the Docs

Dr. Glover and Dr. Vizcaino

 Bed-Wetting Can Be Solved

 

 Question: My 5 year old still wets the bed at night occasionally even though he’s been potty-trained since before he was 3. Should I worry?

 

Enuresis (or bed-wetting during sleep) is common and not unusual up to the age of 6. More common in boys than in girls, it is often just a developmental stage.

Speak to your doctor about this problem and he/she will likely examine the child, run a urine test to check for infection or diabetes and ask questions about your child’s bathroom habits, fluid intake and about their environment. If this has been a continuous problem since the child was potty-trained, it is more likely just to be developmental. If this was not occurring and has suddenly started to happen, then other conditions need to be ruled out.

 

If enuresis is not the result of infection, diabetes or urinary/bladder issues, there are still some things that can be done. Be aware that this problem usually resolves itself without treatment, but listed below are a few suggestions:

 

·        Limit fluids before bedtime (for example, nothing to drink after 6pm)

·        Have your child go to the bathroom at the beginning of the bedtime routine and then again right before going to sleep

·        An alarm system that rings when the bed gets wet and teaches the child to respond to bladder sensations at night

·        A reward system for dry nights

·        Asking your child to change the bed sheets when he or she wets the bed

·        Bladder training: having your child practice holding his or her urine for longer and longer times during the day, in an effort to stretch the bladder so it can hold more urine

 

It can be a very frustrating problem, but like all things when dealing with children, this too shall pass!

Any questions? Contact us through the new aroundwellington.com website.  See our top banner ad! You can also visit us at our office, call for an appointment.

 

Be Healthy,

 

Vanessa Vizcaino, MD

 

 

April, 2009 – Happy Spring!

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TEEN TALKHeidi Thorpe

by Heidi Thorpe

 

Happy Spring!

 

 

Spring is the time for blooming flowers, sundresses, pastels, and cleaning. Not just house cleaning. The warm breeze and the glimpse of summer on the horizon grant the feeling of a clean slate.

The fresh sensation of long sunny days gives me the motivation I need to finish projects and set new long-term goals. It’s the season not only to blossom as an individual, but also to lend a hand to those less fortunate. And Spring Break provides enough time to make personal improvements as well as improvements in the environment.

Organizations such as the Red Cross and Earth Day Network offer ways to serve our community in honor of the spring season. The selflessness alone builds character and good karma. But the smiles put on others’ faces is what counts. A good friend of mine, along with many other teenagers like her, is devoting her Spring Break to volunteering at the local nursing home. Because the citizens in the nursing home don’t always have the opportunity to relish in the beauty of this season, my friend is going to bring the gift of spring to them.

Another way to help out the community is by going green. By taking advantage of a spring afternoon, we could plant trees or flowers. But not all of us have a green thumb; picking up trash along the beach or sidewalks would greatly benefit not only the environment, but our conscience as well.

After a long cold, lack-luster winter, spring brings about the rebirth of vibrancy and splendor. This kind of atmosphere sets the stage for appreciation. It’s something that should be shared at all times of the year, but since spring is about fresh beginnings and growth, gratitude should be given to those deserved.

Spring appreciates mothers and fathers, pranks and multi-colored hidden eggs, the earth, fiestas, and the American flag. It’s the start to a new year in Persia and China. It’s the creation of life for certain flora. It’s is a hiccup of beauty. Spring is a deep breath.

April, 2009 – Press Releases

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In The Press

 

 

 

 

April 16

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TWO MEN AND A TRUCK Newsmaker Award (pdf, 28 KB)

 

March 25

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SunFest Announces New Music Night Line-Up (pdf, 460 KB)

 

 

 


March 09


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Habitat for Humanity Summer Camp 2009 (pdf, 430 KB)


March 09


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Susan G. Komen For The Cure (pdf, 2 MB)


March 09


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Locks Of Love (pdf, 40 KB)


March / April 09


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Malz Jupiter Theatre (pdf, 50 KB)


March 09


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St. Peter’s CEC Summer Camp Enrollment Now Open (pdf, 150 KB)


 


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Are You a Spiritual or Religious Orphan? (pdf, 25 KB)


March 09


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News From The Wellington Art Society (pdf, 35 KB)

 

April, 2009 – April Pictures

 

Around Wellington in Pictures

Just a few pictures “Around Wellington” brought to you each month by Lois Spatz. For photo copies, contact Lois Spatz at (561) 797-1056. For more photos of local events, click on Photo Galleries in the top menu.

Wellington Landings Assistant principal Jim Riley gets a little squirmy as one of the students prepares to shave him bald. The event was held at several area schools as part of the St. Baldrick's Foundation Shave for the Cure event held every March to raise money for cancer awareness.
Wellington Landings Assistant principal Jim Riley gets a little squirmy as one of the students prepares to shave him bald. The event was held at several area schools as part of the St. Baldrick's Foundation Shave for the Cure event held every March to raise money for cancer awareness.

 

 

 

 

 

 

Wellington Landings principal Eric Paul with assistant principals Jim Riley and Damian Milanek find a way to cover their freshly shaved heads after participating in the St. Baldrick's Shave For the Cure event held in the school's gym.
Wellington Landings principal Eric Paul with assistant principals Jim Riley and Damian Milanek find a way to cover their freshly shaved heads after participating in the St. Baldrick's Shave For the Cure event held in the school's gym.

 

 

 

 

 

 

 

 

Wellington Cubscout Den 7 of Pack 125 are all smiles as they get the full tour from Sgt. Chris Oh and Officer Joe Esposito at the Light House Point Police Station in Light House Point Florida.
Wellington Cubscout Den 7 of Pack 125 are all smiles as they get the full tour from Sgt. Chris Oh and Officer Joe Esposito at the Light House Point Police Station in Light House Point Florida.

 

 

 

 Members of the St. Peters United Methodist Upward Basketball League signal the game ending with high fives for the last time of the season.
Members of the St. Peters United Methodist Upward Basketball League signal the game ending with high fives for the last time of the season.

 

 

 

 

 

 

 

 

 

 

April, 2009 – Are You Sure You Want to Buy the Easter Bunny?

Frances Goodman

 

By Frances Goodman

Are You Sure You Want to Buy the Easter Bunny?

 

 

As Easter approaches, once again many will give in to the impulse to buy an Easter bunny.

It’s an impulse purchase that all too often ends up badly for the cute, furry baby bunnies being offered in the pet shop or flea market.

Contrary to popular opinion, rabbits do not make a good “first pet” for children. They are delicate, ground-loving creatures (think burrow) and can be nervous when handled by children. This can result in scratches for the child, and injury to the rabbit if it is dropped. All too often, these highly social animals end up isolated in the basement or garage after the Easter holiday is over.

A few months later, Easter rabbits are typically surrendered to shelters or set free in a park or backyard to fend for themselves.

But because domestic rabbits are a different species from their wild cousins, they cannot survive on their own. They’re often killed within a day or two by a predator

. If you really want a bunny, and can provide the proper housing and socialization it should have, here are some important caregiver tips from the House Rabbit Society and the Humane Society of the United States:

 

Rabbit Care

  • Rabbits can live for more than 10 years.
  • Just like cats and dogs, it’s important for rabbits to be spayed or neutered. This not only prevents reproduction, but improves behavior, and reduces the risks of certain cancers.
  • Being highly social, rabbits are far happier in pairs or groups than when kept alone.
  • Domesticated rabbits are safer and happier living indoors as a part of the family. (Keeping rabbits outside in a hutch can be dangerous, putting them at risk from hungry and determined predators.)
  • House rabbits can be trained to use a litter box, but never use clay litter, clumping litter, litter with deodorant crystals, pine litter or cedar litter, as they each are dangerous to rabbits for different reasons. See more about this on the web site noted below.
  • Rabbits can be trained to do tricks or even run obstacle courses. Sadly, rabbits are the third most frequently surrendered to shelters, right after cats and dogs, according to the HSUS.

Adoption is the humane option for a family seriously seeking a floppy-eared friend. There are thousands of homeless rabbits available through shelters and rescue groups around the country.

For excellent guidelines on the care, feeding, behavior and health needs of pet rabbits visit the House Rabbit Society’s web site at and that of their sister organization, “Make Mine Chocolate,” at . Both organizations are working to break the seasonal cycle of bunnies being acquired and then relinquished to shelters, by educating the public about the responsibilities involved in keeping a companion rabbit — before a rabbit is brought home.

Frances Goodman is a professional dog obedience trainer and pet care writer who lives in Royal Palm Beach. Email questions to her at


 

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April, 2009 – The Core of the Matter

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The Core of the Matter
by Cheryl AlkerCheryl Alker

 

 

 

We’ve all heard about it, we’ve all read about it and we know we should be working it! But what is it, where is it, how should we work it and what benefit will it be to us if we do?

 

To answer these questions you should ask a dancer or should I say a ballet dancer. Dancers have understood the role and benefit of core strength for centuries and it shows – professional dancers generally stay fit well into their old age. They stand taller and have more energy at a time when many of their peers can just hobble along. To think that Margot Fonteyn was forty years of age when she first danced with Nureyev in Giselle is remarkable, especially when you consider he was 20 years her junior!

 

The core muscles include not only those in your abdominals and back (erector spinae), but also muscles in your pelvic floor and hips. Who would have thought that those pelvic floor muscles we’re continually told to keep strong before and after birth aid in stabilizing your spine? All of these muscles work together to keep your trunk stable while your limbs are active. Strong core muscles keep your back healthy. They hold your body upright improving your posture; they improve your balance and enable you to add strength to your arm and leg movements. If your core is weak, your body does not work as effectively and other muscles take up the slack – often resulting in injuries. A strong core will enable your body to function more effectively.

 

The four layers of our abdominals are rectus abdominus (the famous six pack), external obliques, internal obliques and transversus abdominis. Transversus is a major muscle of the functional core of the human body. The muscle fibers run horizontally from the lowest ribs in our back and encase, or hug the whole area below the navel.

 

Training and Benefits of Core Strength

The most well known and effective method of strengthening Transversus is the vacuum exercise that is when you literally suck the waistline in as if you were drawing the navel into the spine, or, to put it into everyday terms when you try and do up a pair of pants that may be a little snug around the waist! The Transversus abdominus also (involuntarily) contracts during lifts; it is the body’s natural weight-lifting belt, stabilizing the spine and pelvis during lifting movements. It has been estimated that the contraction of Transversus and other muscles reduces the vertical pressure on the intervertebral discs by as much as 40%. It literally acts as a girdle or corset by creating hoop tension around the midsection.

 

While it is true that Transversus is vital to back and core health, the muscle also has the effect of pulling in what would otherwise be a protruding abdomen (hence its nickname, the “corset muscle”). Training rectus abdominus alone will not and cannot give one a “flat” belly; this effect is achieved only through training Transversus.

 

Exercises for Core Strength

The exercises that really target the core are the ones where you are moving your limbs and keeping your abdomen stable – spinal stabilization not spinal flexion. Pilates and Yoga have many moves that do just that. Any exercise that requires balance also brings the core muscles into play. The stability or balance ball is an excellent tool. In fact there are dozens and dozens of exercises with literally hundreds of videos and books that offer advice and routines on how to work the core. If at home routines are not for you then the majority of gyms will offer classes in core strength.

 

When developing your core, please remember that your core is a group of muscles so you should always have a balanced approach to them all. You need to work your back, abs and pelvic floor – having one area weak will result in muscle imbalance causing poor posture, a risk of injury, pain and discomfort. Don’t just limit your work to your exercise routine either, when sitting make sure you engage your core. Try this simple test; sit on the edge of a chair with both feet placed on the floor, exhale and let you belly go, notice what happens to your posture; your chest collapses, your shoulders roll forward and your chin raises slightly. Now repeat, as you exhale pull your waistline in, drawing your navel into your spine, notice how all of the above reverses? Every time you sit or stand take a moment to think about this vital group of muscles and you will stand/sit straighter, look leaner and feel stronger. Strength training is not just about the muscles you can see, its more than just appearances – it’s about gaining and maintaining health.

 

Train your belt on the inside, and you’ll be tightening up the one on the outside as well!

 

Cheryl Alker specializes in flexibility training, facial exercises and postural alignment. Her 25 year career started as a group fitness and personal trainer, she has lectured and directed fitness training programs in both Europe and the USA and was an advisor for a Governmental health promotion program. Alker and her company Stretch Education International continues to work with a select clientele from a base in Palm Beach County, Florida, certifying health professionals in her results based stretching program, educating consumers through public speaking and offering consultation to clients who wish to lose their muscular pain and gain flexibility to achieve full and active lifestyles. For more information about professional continuing education and consultation options, please call Cheryl on 561.889.3738 or visit www.stretcheducation.com.

April, 2009 – Versailles

NEIGHBORHOOD SCOOP

by Karen GantKaren Gant

 

Versailles, “The Diamond of Wellington”

 

Nearly eleven years ago, we packed our suitcases and left the sunny shores of Marina del Rey, California to settle in a new and unfamiliar land, Florida. When I told my California friends that we were moving to Boca Raton, they acknowledged the home of Seinfeld’s parents, NY bagels, “fashionistas” and tony country clubs with an approving nod.

Five years later, when I told my Florida friends that we were moving to Versailles in Wellington, they asked what direction that was. It is of great satisfaction to us to say that not only has the little hamlet of Wellington become a city, but the many beautiful communities that were built five or six years ago have grown and flourished.

For us, there was no choice. When we drove through the beautiful entrance of our future community, with its sparkling fountains, over a stone bridge lined with live oak trees and colorful flowers, we knew this was the place we wanted to build our new home. From that moment on, we never looked back, because we could see by the master plan of the community that we would have a home that we would enjoy for a long time.

For many, the word Versailles evokes an image of the Grand Palace in France with formal gardens and a dazzling Hall of Mirrors. For us, it means Paris has come to Wellington, and the mini French country chateaus that proliferate the rambling and verdant roads of Versailles are a symbol of comfort and rustic elegance. Louis XIV, known as “Le Roi Soleil” (The Sun King) would be truly pleased to see that his vision has arrived in Wellington, Florida.

You might say, but look what has happened. The economy is falling apart and there are empty homes everywhere. That is a truth we cannot ignore, but as a working Realtor, I see that sales are looking up. As a matter of fact, in Versailles, we have a growing number of home sales either closed or pending. Recovery is on the way, albeit a slow and tortuous path. By 2010, the numbers should be even better and balance will be more than just a hope; it will be a reality. A Versailles home.

In the meantime, we greet our neighbors on our routine walks around the community, we wave to the bikers and the dogs, we enjoy the many country club style amenities available to us and we celebrate the lifestyle that would have made Louis proud.

Karen Gant is a Realtor and a Marketer living the Wellington lifestyle with her husband Richard and her indomitable Maltese consultant, Gatsby the Great. For comments and questions, she can be reached at: www.aroundwellington.com.

 

April, 2009 – Untitled Poem #19

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Untitled Poem #19
Bryan Hayes

I am thankful
for all that I have
and for everything that I lost

I am grateful for each precious gift

I am thankful
for my happiness
and for all of my sorrow

 

 

I am grateful for being able to experience emotion

I am thankful
for every pleasure
and for all my pain

 

 

I am grateful for the moment

I am thankful
for my great successes
and for my monumental failures

 

 

I am grateful for every opportunity to learn

I am thankful
for everything that is good
and for everything that is bad

 

 

I am grateful to be able to see no difference

I am thankful
for everyone who loves me
and for everybody who hates me

 

 

I am grateful for the ability to love and be loved

I am thankful
for life
and for death

 

 

I am grateful for every breath I take

Bryan Hayes
January 20, 2009

 

 

April, 2009 – Just for Laughs, Read the News

CANTANKEROUSLY YOURSwendellabern21

by Wendell Abern

 

Just for Laughs, Read the News

 

Dear Fellow Newsaholics,

Yes, yes, I know all about the terrible news everywhere these days. However, I submit that – in addition to all the gloom and doom – ridiculous items also pepper the newspaper daily. And sometimes, many of us skip over articles of the absurd, the outrageous, and even the most innocuous. But they’re there. Every day. And viewed the right way, they’re humorous. A few modest examples:

– No swimming pedicurists down here.
The Florida Board of Cosmetology has ruled against the use of tiny flesh-sucking fish to nibble dead skin and thick calluses from toes and heels of consumers seeking pedicures. In the skin-eating process, popular in Asia and some U.S. cities, tiny toothless fish, commonly called, “Doctor fish,” wolf down decaying skin with apparent gusto. I concur with the board’s decision. There’s something off-putting about a pedicurist telling a customer, “Just stick your feet in the tub and give the fish a little nosh.”

– Can’t tell the future without a psychic.
According to Jill Dahne, Hollywood psychic, people reach out to seers such as herself in critical times like these, anxious to find out what the future holds in store. While Ms. Dahne does predict the future, she does not indulge in speculation over outcomes of ball games or horse races. Meanwhile, Rosemary McArthur, founder of the American Association of Psychics & Mediums, warns that “not all psychics can be trusted. There are a lot of desperate people right now, and they’re reaching out to psychics; a lot of these people are being taken for a ride.” Wonder if this warning includes Jill Dahne, who charges $200 for a psychic reading … and last year predicted Hillary Clinton would win the presidency and name her husband as VP.

– Budget tricks.
In his first speech to Congress, our new president promised that his first budget will include money for the Iraq War, the buildup in Afghanistan and other expenditures. The previous administration omitted such costs in its budgets, later asking for extra revenue in special appeals. Uh oh. Hope my wife missed that part of the speech. Whenever I draw up a household budget for the two of us, I deliberately use Bush’s strategy, leaving out salami, cheddar cheese and hot fudge.

– Let’s hear it for the vaunted World of Academe.
A Tampa newspaper reports that Abdul Rao, a University of South Florida dean who helped steal a $100 bike, is expected to resign. Rumor has it that Rao was Dean of the School of Ethics.

– Now let’s not rush to judgment.
The Rev. Francis Guinan, accused of stealing almost $500,000 from a Delray Beach church, recently said he “felt as though he had discretion to spend church money how he wanted, but was sorry for some of his spending.” The priest, according to a recent article, used the money for “girlfriends, trips, and supporting a gambling habit.” One would love to hear how the Vatican felt about the priest’s belief he had discretion to spend money on a girlfriend. And did he wear his priestly attire while messing around? Perhaps the girlfriend was turned on by his holy look.

– To escape arrest, steal big.
FBI agents tracked down financier R. Allen Stanford last month, serving him with legal papers for perpetrating a fraud which can cost investors eight billion dollars. Mr. Stanford has not been charged with any crime, is not under arrest and is not in custody. Apparently, the feds are using the Bernie Madoff yardstick for crimes, and will wait until Mr. Stanford’s swindling efforts reach 50 billion dollars before arresting him.

– Teens speechless after arrest.
Five Palm Bay teens “were arrested on burglary-related charges after police followed a trail of Reese’s Peanut Butter Cups packages from the crime scene back to the house of one of the teens.” Word has it they were unable to give a statement to police because their tongues were stuck to the roof of their mouths.

– Languishing Languages.
Christopher Moseley, an Australian linguist who edited a recently published atlas that documents 2,500 dead or dying languages, reports that “Language endangerment is a universal phenomenon.” If he ever hears how professional athletes and teens conjugate verbs, he’ll no doubt place the English language on the Endangered Species list.

– “Humans evolved feet first.”
At least that’s how some anthropologists see it. The journal, Science, recently reported that human feet – as we know them today – appeared much earlier than previously thought. Recently discovered fossilized footprints, 1.5 millions years old, indicate that as far back as 1.5 million years ago, hominids had a pronounced arch and a big toe parallel to other toes. Where’s the big news in that? I can name at least a half-dozen professional athletes whose brain size is still trying to catch up to their foot size.

– Ozzie does it again.
I thought I’d heard the end of Ozzie Guillen’s silly rants last time I left Chicago. But this outspoken manager of the Chicago White Sox was recently quoted as saying, “I hope I die on the field. I hope when I walk to change the pitcher, I drop dead and that’s it. I know my family would be so happy it happened on the field.” Oh, shut up.

– Hey, I’m convinced.
Aasiya Hassan launched his Bridges TV network in Buffalo, New York, in 2004, hoping the network would “balance negative portrayals of Muslims following the Sept. 11, 2001 terror attacks.” Earlier this year, Hassan’s wife asked for a divorce, so Hassan beheaded her at his TV station. Yessir, nothing like a good old decapitation to change your mind about someone.
Well, it’s time to get today’s newspaper and look for some good laughs. Oh look, here’s one! I just picked up the sports page and spotted an article about Dwayne Wade. Not about his playing ability, but about his fashion-plate Band-Aids.


Cantankerously Yours,
Wendell Abern

 

April, 2009 – Do the Zoo!

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 AW Spotlight

by Krista Martinelli

 

Do the Zoo!

 

The Palm Beach Zoo has come a long way since its inception in 1958 with some of its greatest features added in the last ten years, including the carousel, the fountain at the entrance and the Tropics Café. In addition to making the zoo more enticing and accommodating to families, the staff of the Palm Beach Zoo are constantly adding to their educational programs. There’s always something new at the zoo! Most recently the Palm Beach Zoo has been proud to become the One of the world's most dangerous animalstemporary home of a Komodo Dragon, one of the world’s most dangerous animals, on loan for one year. The zoo has been fortunate in having five jaguar cubs born (to the same parents), including most recently Maya, born October 28th of 2008.
You might be surprised to find out that the Palm Beach Zoo is the second-largest educator of children in Palm Beach County, only second to the Palm Beach County School system. This is calculated, according to Palm Beach Zoo Marketing Specialist Claudia Harden, Monkeys, Photo: Keith Lovettbased on the numbers of children who take part in their programs.
In fact, Summer Camp at the Zoo is just getting underway. Several exciting one-week Zoo Camp programs will take place for children (aged 5 to 10) and Junior Zoo Keepers programs for children (aged 11 to 14), beginning June 8th. Each week has a unique wild life theme like “Rumble in the Jungle” or “Art Safari.” Participants enjoy animal encounters, animal exhibit visits, crafts, games, interactive fountain time and more! Visit www.palmbeachzoo.org or call (561) 533-0887, ext. 229 for more summer camp information.
The importance of educating people about the animals, according to Harden, ties into protecting these animals. “You can get up close to animals you would never get to see in the wild. The more you learn, the more you ultimately want to protect these animals.” Most challenging, in the zoo, business is just the day-to-day caring for animals. The Palm Beach Zoo now holds over 1700 animals. With 33 staff members in the animals department, the zoo keepers do an excellent job of juggling their tasks and keeping up with each animal’s needs.

Keeping the climates and homes of their animals in mind, the zoo features only those animals indigenous to North and South America, Asia and Australia. No African animals, for example. The goal is to mimic the climate of the animals’ places of origin as closely as possible. The Palm Beach Zoo spans 23 acres and hosts many interesting animals, including tigers, lemurs, siamings (apes whose call can be heard up to three miles away) and many varieties of birds, Peacocks stroll around the Palm Beach Zoo, along with visitors.including the beautiful peacocks who stroll about freely throughout the zoo. In addition to animal life, there’s quite an impressive botanical collection at the zoo. Some of the banyan and ficus trees have existed since the days of founder Paul Dreher. In addition to being a zoo, the staff aims to achieve the status of “botanical garden” in the future too.

 

 

 

The carousel rides costs two dollars (a donation to the animals), which goes toward animal upkeep. The Palm Beach Zoo’s carousel is a very popular attraction, especially among young children and gives them the opportunity to ride several of their favorite animals (in addition to the traditional horses).

The Red Ruffed Lemur is often up to mischeif!
The Red Ruffed Lemur is often up to mischeif!

Many local families have discovered the secret to year-round fun, the fact that a zoo pass for a family of four pays for itself with just two visits to the zoo. It’s a “best kept secret” among parents with young children! In addition to unlimited time at the Palm Beach Zoo, the membership (for $85) includes a combination of free admission and discounted admission to 130 other zoos, aquariums and museums throughout the country. It also includes 10% off concessions and gift shop purchases.

The zoo puts on birthday parties for groups of 20 to 65 guests. An The Palm Beach Zoo, Photo: Holly Gannon Healyenjoyable day can be arranged including lunch in the Tropics Café and private animal encounters. For more birthday party information, call the Tropics Café office at (561) 533-0887, ext. 274. The Palm Beach Zoo is unique in having a talented husband and wife team heading up two key components. Keith Lovett is Director of Living Collections (which includes “everything living” at the zoo) and Gwen Lovett is the Curator of Animal Programs. CEO Dr. Terry Maple brings his expertise on the subjects of animals and education into the zoo programs.
A fun tip for parents. If your child enjoys maps as much as our three-year-old does, go to the Palm Beach Zoo’s website ahead of time and you can print the map of the zoo. If you’re feeling adventurous, you can let your children plan out your route of the day, according to which animals they want to be sure to see.
 
 

 

  • The Palm Beach Zoo is open 363 days a year (364 on leap years!),
    closing only for Christmas & Thanksgiving
  • Hours are from 9 a.m. until 5 p.m.

The Palm Beach Zoo
(561) 547-WILD
1301 Summit Boulevard
West Palm Beach, FL 33405
www.palmbeachzoo.org