Friday, April 25, 2025
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Yesteryear Village to host Breakfast with the Easter Bunny and activities

Who/What: Breakfast with the Easter Bunny is returning to Yesteryear Village at the South
Florida Fairgrounds. The event includes a breakfast buffet, photo opportunities with the bunny,
Easter Egg hunts, craft activities and more.
 
When: Saturday, April 12
8:30-10:30 a.m. – Breakfast and photos with the Easter Bunny
11 a.m.-1 p.m. – Easter Egg Hunt, DJ, activities, crafts and games (no breakfast)
Where: Yesteryear Village at the South Florida Fairgrounds, 9067 Southern Blvd., West Palm
Beach
Admission with breakfast buffet, Meet & Greet and Easter Bunny photos:
$30 for ages 11 and older per person and $15 for children 10 and younger per person
Admission after 10:30 a.m. (does not include breakfast): $10
Tickets: https://www.southfloridafair.com/p/buy-tickets. Online sales are available now and will
end on Wednesday, April 9, at 11:59 p.m. Tickets that do not include the breakfast will be
available for $10 at the gate starting at 10:30 a.m. on the day of the event.
Where: Yesteryear Village, 9067 Southern Blvd., West Palm Beach
Other details: Guests should bring their own Easter basket to collect the pre-filled eggs. 
There will be two egg hunts at 9:45 a.m. and 11:30 a.m., with each hunt staggered by age
group in the following order: 2 & under, 3-5 years old, 6-7 years old, 8-10 years old.
The same order will be followed for both time slots.
There also will be an Easter bonnet contest for those who bring their own decorated hats.
For more information: Call 561-793-0333 or email Lorie Stinson at [email protected].
Website: www.southfloridafair.com
Link to b-roll: https://www.dropbox.com/scl/fi/7c52qobwng10x93su8k7m/Breakfast-with-the-
Bunny-B-roll.mp4?rlkey=b7ivjaaiwkwskhqv9h8aybx55&st=q0be3dny&dl=0

National Wildlife Refuge Association Welcomes Natalie Balaguer as South Florida Regional Partnership Specialist

The National Wildlife Refuge Association welcomes Natalie Balaguer as the new South Florida Regional Partnership Specialist. Based in her home region, Natalie is already making waves across South Florida by reinvigorating partnerships and stewarding exciting conservation initiatives through the Urban Wildlife Refuge Program.

Working in close collaboration with Arthur R. Marshall Loxahatchee National Wildlife Refuge and local organizations, Natalie is focused on bringing communities together to connect with nature in meaningful, lasting ways. With her roots in South Florida and a background in business administration from Florida Atlantic University, Natalie combines her deep personal ties with professional know-how to strengthen community relationships, engage new audiences, and support conservation efforts on the ground.

“Natalie brings the passion and energy we need to take our South Florida Urban Wildlife Refuge Program work to the next level,” said Desirée Sorenson-Groves, President & CEO of the National Wildlife Refuge Association. “She’s a connector, a collaborator, and a natural leader—someone who understands the power of place and people. We’re incredibly lucky to have her on board.”

Natalie is building on the strong foundation laid by Liz Figueroa, who helped lay a strong foundation through projects like the Conservation Ranger Camp, Floating Wetlands, and Pocket Refuges. Those programs are already seeing big success: the Floating Wetland installed at SouthTech Academy is thriving, the second annual Conservation Ranger Camp kicks off this spring, and two new Pocket Refuges are set to be planted soon.

In her role, Natalie builds on this momentum while bringing her own vision to the table. She’s partnering with groups like StandFirm Outreach, the Friends of Arthur R. Marshall Loxahatchee NWR, and U.S. Fish and Wildlife Service to deepen outreach, enhance programming, and celebrate nature across South Florida. She’s also supporting local storytelling—like the powerful film Garden of the Glades—as it reaches new audiences at film festivals and community events throughout the region.

As a first-generation immigrant and proud member of the Hispanic community, Natalie is committed to creating more inclusive pathways to conservation. Her fluency in Spanish and her passion for breaking down barriers make her a vital bridge to South Florida’s diverse communities.

For more information or to connect with Natalie, you can reach her at [email protected].

Retro Fun Awaits: City of West Palm Beach Introduces ‘Vintage Vibes’

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The new event features ’80s and ’90s nostalgia in Downtown West Palm Beach

WEST PALM BEACH, FL (April 7, 2025) The City of West Palm Beach in partnership with the West Palm Beach Downtown Development Authority is thrilled to unveil Vintage Vibes Powered by LOVE The Palm Beaches, a new free community event. The festive celebration will take place on Saturday, May 3, 2025, from 4 to 9 p.m. on the West Palm Beach Waterfront. Vintage Vibes aims to capture the spirit of community with a vibrant ’80s and ’90s nostalgia and entertainment. The event will feature a range of retro-inspired experiences, including live music, a vintage market, an art village showcasing local artists’ vintage pieces, creative art workshops, arcades, and an outdoor roller-skating rink. Fantastic food vendors will also provide dining specials. 

“Vintage Vibes is a wonderful opportunity for our community to come together and celebrate the vibrant culture of West Palm Beach,” said West Palm Beach Mayor Keith A. James. “We are thrilled to offer this free event and look forward to seeing everyone on the waterfront. It’s a chance for residents and visitors alike to experience a nostalgic journey through music, arts, and entertainment, all while supporting local businesses and enjoying the scenic beauty of our waterfront.”

The festivities include: 

  • Live music

The event will begin with a performance by Rubixx, a high-energy band ’80s hits, followed by Zendatta, a tribute group delivering iconic songs from The Police.

  • Retro Replay

A retro gaming lounge, loaded in the Lake Pavilion with classic arcade games, 8-bit console stations, and multiplayer tournaments. All games are free to play, and attendees can relive the glory days of gaming with Pac-Man, Donkey Kong, and more. 

  • Remix Art Village 

Attendees can explore and purchase unique art pieces from the 1980s and 1990s. From prints to fanny packs, attendees are sure to experience bold nostalgia.

  • Rollerback Roller Rink 

Attendees can glide back in time with an ’80s-style outdoor roller rink. This free activity is perfect for attendees of all ages. Skates will be available to rent, but participants must have socks.  

  • Remix Art Studio

Several free ’80s ’90s-inspired art workshops will take place on a first-come, first-served basis. All supplies are included, and there are only 30 spots per session.

Tiny Doors & More ’80s & ’90s Edition | Two sessions: 4:15 – 5:15 p.m. and 5:30 – 6:30 p.m.  

Attendees can choose between crafting a Vintage/Retro Tiny Door from a fun, creative buffet or painting a Tiny Retro Masterpiece on a 4” x 4” canvas. Available materials include neon vibes, pixel art, and iconic designs!  

Back to the ’80s & ’90s Painting Workshop| 6:45 – 7:45 p.m. 

A guided painting session to create a small canvas masterpiece inspired by the vibrant colors, bold designs, and iconic pop culture of the ’80s and ’90s. A professional artist will be there to help participants bring their retro vision to life.  

Decorate a Notebook ’80s Style | 8 – 9 p.m. 

Attendees can personalize their notebook cover with bubble letters, vibrant patterns, and nostalgic pop culture images. If they want to elevate their designs, stickers, fun embellishments, and all things retro will be available

  • A Classic Car Show

A display of vintage automobiles from on-site.  

  • Retro Bites

Local restaurantswill offer nostalgic flavors, exploration of the classic-inspired downtown dining options. 

“Early May has always been a time for locals and visitors into our area to gather, so we wanted to continue that tradition by launching a new event,” said Angela Poco, Community Events Manager of the City of West Palm Beach. “Vintage Vibes aims to tap into nostalgic feelings of the past with its diverse range of activities from the ’80s and ’90s, all while supporting our local businesses. We invite everyone to join us for this exciting retro celebration, and we encourage all attendees to wear their ’80s and ’90s attire!”

Sponsors for the event include: LOVE The Palm Beaches, West Palm Beach Downtown Development Authority, West Palm Beach Community Redevelopment Agency, Palm Beach County Supervisor of Elections, West Palm Beach Antique and Flea Market, AYR Florida, Palm Beach Health Network, Visit Palm Beach, SuperCar Week, NEW COUNTRY 103.1, SUNNY 107.9, 97.9 WRMF, Fox Sports 640 South Florida, X102.3, Party 96.3, News Talk 850 WFTL, and WPBF 25.

For more information about Vintage Vibes, or the City’s community events, visit wpb.org/events or call (561) 822-1515 (TTY: 800-955-8771), or follow the City of West Palm Beach on FacebookX, and Instagram.

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About the City of West Palm Beach:  
The City of West Palm Beach is a vibrant and dynamic City located on the Atlantic coast of Florida. With a rich history, a thriving arts and cultural scene, and a commitment to sustainability, the City of West Palm Beach is an ideal place to live, work, and play. As one of the three largest cities making up the South Florida region, and the central City of Palm Beach County, West Palm Beach is a vibrant, growing, waterfront City that seamlessly blends the business advantages available in the region with a more refined and relaxed environment for living and working, making it an exceptional destination for both residents and professionals alike. To learn more about the City of West Palm Beach, visit us on our official website, or follow us on our social media: FacebookInstagramX (formerly known as Twitter), and/or LinkedIn. To keep up with the City’s event news, follow @eventswpb on Instagram and Facebook.

About the West Palm Beach Downtown Development Authority     

The West Palm Beach DDA is an independent taxing district created in 1967 by a special act of the Florida Legislature. Its mission is to promote and enhance a safe, vibrant Downtown for our residents, businesses and visitors through the strategic development of economic, social and cultural opportunities. 

DISH IT OUT!

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A RESTAURANT WORKFORCE COMPETITION

 FOR TEENS & YOUNG ADULTS

Shaping Future Culinary Professionals with Real-World Experience and Industry Collaboration

Community Classroom Project (CCP) is excited to announce the launch of Dish It Out!, an Olympiad-style restaurant workforce competition that aims to identify and train the next generation of culinary talent. In collaboration with South Florida’s top chefs, culinary instructors and food entrepreneurs—and in partnership with the Palm Beach County School District—CCK has developed an innovative workforce training program that gives young foodies the tools they need to pursue careers in the culinary world.

“The restaurant industry is built on passion and grit, and Dish It Out! is our way of ensuring young culinary talent is given the guidance, training and real-world experience they need to succeed,” said Ali Kaufman, Founder of Community Classroom Project & Space of Mind. “We’re thrilled to launch this program and partner with industry leaders who are just as passionate about cultivating the next generation of hospitality professionals.”

More than just a competition, the Dish It Out! event will serve as a pipeline to careers in the restaurant and hospitality industries. Selected participants will earn a spot in one of two immersive Culinary Training Programs in the Summer and Fall of 2025. These programs will prepare participants for real-world restaurant careers through hands-on experience, mentorship, and career coaching.

“There’s no better way to learn than by doing,” said Chef Blake Malatesta, Founding Chef of Community Classroom Kitchen. “We’re giving these students a front-row seat to the realities of the restaurant business, from kitchen prep to guest service, so they can step into their first job with confidence. The goal is to help them discover where they shine and set them up for long-term success.”

Dish It Out! participants will take part in both front-of-house and back-of-house challenges that simulate the high-pressure environment of a restaurant. Back-of-house challenges include the Mise en Place Race, where participants must organize ingredients quickly and efficiently, and the Knife Skills Test, assessing their precision in chopping. On the front-of-house side, the Table Setting Relay will test their speed and accuracy, while the Order Taking Roleplay will challenge their ability to handle complex customer requests.

In addition to these hands-on technical skills, soft skills are critical for long-term success in the culinary world. Activities like the Teamwork Tower and Time Management Puzzle will help participants strengthen collaboration and planning abilities, while the Leadership Challenge gives them the opportunity to lead under pressure. At the Self-Care Station, students will focus on stress management techniques, preparing them for the fast-paced and demanding nature of the restaurant industry. These soft skills are essential not only for navigating day-to-day operations but also for fostering a mindset that leads to success in any culinary career.

The Dish It Out! competition is just the beginning of a structured workforce training pathway, which will span multiple stages, guiding participants toward long-term career success in the restaurant industry at CCP partners like Wine & Spirits Kitchen, Driftwood, DADA, Flybird Kitchen and more. This pathway includes:

  • Restaurant Bootcamp: A one-day Olympiad-style event featuring both front- and back-of-house challenges.
  • Restaurant Skills Workshop: Learn the fundamentals of restaurant operations and hospitality culture.
  • Life Skills Workshop: Build essential workplace skills such as time management, communication, and teamwork.
  • Meal Box Project: Gain hands-on experience preparing and distributing community meal boxes.
  • Ghost Kitchen: Work in a student-run delivery kitchen, mentored by top local chefs.
  • Restaurant Stages: Short apprenticeships at top local restaurants.
  • Restaurant Job Placement: Graduates secure positions in local establishments.
  • Career Coaching: Ongoing mentorship for long-term career success.
  • Train the Trainer: Top graduates will be invited to mentor future program participants.

Generously funded by the Children’s Services Council and the Community Classroom Project’s JP Kline Culinary Arts Scholarship Fund, the program offers merit- and need-based scholarships to ensure accessibility for all aspiring chefs and hospitality professionals.

EVENT INFORMATION: 

When: Saturday, May 3, 2025 |  9:00 AM – 3:00 PM

Where: The Hub at Space of Mind | 101 NW 1st Ave., Delray Beach, FL 33444

Who: Young aspiring chefs and hospitality professionals, ages 14-18, eager to launch their careers in the restaurant industry.

How to Apply: https://yourccp.org/dish-it-out/#apply

Applications are due by April 1, 2025. Selected candidates will be invited to participate in the competition for a chance to secure their spot in the program.

ABOUT THE COMMUNITY CLASSROOM PROJECT: The Community Classroom Project (CCP), a 501(c)(3) nonprofit founded by Space of Mind, is rethinking education and reducing school-related stress. CCP connects students, parents, educators, schools, mental health providers and the community through experiential learning, entrepreneurship opportunities and scholarships. Their Community Classroom Kitchen (CCK) initiative enhances mental and physical health through cooking and communal dining while training the next generation of culinary professionals.

www.yourccp.org | @communityclassroomproject

FROM CLASSROOM TO CENTER STAGE: KRAVIS CENTER’S EVENTS CELEBRATE YOUNG ARTISTS’ ACHIEVEMENTS

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See tomorrow’s stars perform live in two can’t-miss spring showcases

(WEST PALM BEACH) — Two unforgettable nights, hundreds of young performers and one powerful message: the arts change lives. This spring, the Kravis Center for the Performing Arts will present two signature events that showcase the artistic accomplishments of local students. On Thursday, May 1, Dreyfoos Hall will host Spotlight on Young Musicians at 7 p.m., followed by the Dream Awards on Sunday, June 1, at 7 p.m., celebrating excellence in high school musical theater.

“Our stage is a launching pad for so many talented young people in our community,” said Tracy C. Butler, senior director of education at the Kravis Center for the Performing Arts. “We’re proud to provide opportunities that support their growth as artists and individuals. These programs are more than performances — they are celebrations of creativity, dedication and the power of the arts to transform lives.”

Presented in partnership with the Youth Orchestra of Palm Beach County, the School District of Palm Beach County and the Palm Beach County Music Teachers Association, Spotlight on Young Musicians, sponsored by Helen S. and Merrill L. Bank Foundation, has been a beloved tradition at the Kravis Center since 1992. The program has featured 40,000 student performers over the years, offering an inspiring evening of music and a platform to highlight outstanding school music programs. Tickets for the May 1 event are $12 in advance and $15 at the door.

Dream Awards Opening Number

For the fifth year, the Kravis Center Dream Awards — generously sponsored by Ricki Gail Conway and The Doris & Stanley Tananbaum Foundation — will honor exceptional student performers and designers in musical theater. Held in Dreyfoos Hall, the event culminates with two standout students selected to represent the region at The Jimmy Awards (National High School Musical Theatre Awards) in New York City. Participating schools must select productions from a pre-approved list to be eligible for consideration. Tickets for the June 1 event range from $15 to $25.

The Kravis Center for the Performing Arts is a nonprofit performing arts center located at 701 Okeechobee Blvd. in West Palm Beach. The Kravis Center provides exceptional cultural experiences that entertain, inspire and educate audiences across the entire community. For general information, visit kravis.org.

To learn more about the Kravis Center’s education programs, visit kravis.org/education-community. To help support the Kravis Center’s education mission, call the development department at 561-651-4320 or visit kravis.org and click on Giving and Support.

Paris Ballet to Present Two Star-Packed Mixed Bills at the Kravis Center this May

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April 11, 2025 (WEST PALM BEACH, Fla.) — The prestigious Jupiter-based dance school Paris Ballet is gearing up to present two fabulous mixed bills this May at the Kravis Center for the Performing Arts. The performances will include selections from renowned ballets, as well as contemporary styles including jazz, tap, and modern—all performed by the school’s talented roster of students.

Paris Ballet’s Incredible Mixed Bill takes place on Sunday, May 11 at 7:30 p.m. The show will feature the Midsummer Night’s Dream Suite and La Bayadère Act III/The Kingdom of the Shades. Tickets start at $40/person and are on sale now.

The second production, Another Great Mixed Bill, will occur on Saturday,May 25, 2025 at 7:30 p.m. The dynamic performance will feature A Midsummer Night’s Dreamand works in ballet, modern, contemporary, neo-classical, tap, and jazz. Tickets are $40/person and are on sale now.

This year’s performances will highlight the incredible talents of three senior students: Nicholas Bondar, Bianca Kimball, and Gianna Nembhard. Bondar, who was accepted to Harvard, will attend the Ivy League institution as a double major in physics and TDM (theater, dance, and media). He plans to dance with the Harvard Ballet Company.

“These spring performances enable Paris Ballet students to showcase the beautiful artistry and caliber of skills gained while dancing at our school,” said Jean-Hugues Feray, Paris Ballet’s artistic director and founder. “I am so proud of their efforts and enthusiasm for the art of dance. I want to thank all these incredibly talented and dedicated young dancers who will bring this show to life.”

A native of France, Feray served as a principal dancer with many international companies, including Ballet Florida and the French National Ballet. With both his school and conservatory, he and his staff focus on teaching ballet in its purest, original French form, in addition to other forms of dance. He is proud to use his skills and talents to teach nationally and internationally, including masterclasses at institutions such as Joffrey Ballet School and Milwaukee Ballet 2 and its school, and serve as a judge for international ballet competitions.

Tickets are on sale now. For tickets, call the Kravis Center box office at (561) 832-7469 or visit kravis.org.

If You Go (Calendar Listing)

An Incredible Mixed Bill
May 11, 2025 at 7:30 p.m.
The Kravis Center for the Performing Arts – Dreyfoos Hall
Featuring a dynamic performance of the Midsummer Night’s Dream Suite and La Bayadère Act III/The Kingdom of the Shades. Tickets start at $40/person. For tickets, call (561) 832-7469 for the Kravis Center Box office or visit kravis.org

Guests who purchase tickets online in May can also take advantage of a special discount for the May 11 production—part of the Cultural Council for Palm Beach County’s MOSAIC (Month of Shows, Art, Ideas, and Culture) celebration during the month of May.

Another Great Mixed Bill May 25, 2025 at 7:30 p.m.The Kravis Center for the Performing Arts – Rinker Playhouse

Showcasing a beautiful performance featuring the Midsummer Night’s DreamSuite and works in ballet, modern, contemporary, neo-classical, tap, and jazz. Tickets are $40/person. For tickets, call (561) 832-7469 for the Kravis Center Box office or visit kravis.org.

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About Paris Ballet
Paris Ballet and Dance was founded in 2009 by Jean-Hugues Feray, a native of France and former principal dancer with many international companies, including Ballet Florida and the French National Ballet. Located in Jupiter, Fla., the school offers world-class dance training for students starting at age three. With a stellar reputation for quality, exceptional master classes and top-notch training in ballet, jazz, tap and modern, the school draws 100 students per year from as far as Vero Beach, Lake Worth Beach and Wellington. The school is also home to the prestigious not-for-profit Paris Ballet America, an elite accelerated training program for students preparing for professional dance careers. For more about Paris Ballet and Dance and Paris Ballet America, call (561) 308-8377 or visit parisballetdance.com.

Wellington Regional Medical Center Celebrates Milestone of 5,000 Robotic Surgical Cases

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Wellington, FL – April 14, 2025 – Wellington Regional Medical Center is proud to announce a significant milestone in its commitment to advanced surgical care, having successfully completed 5,000 robotic surgical cases. This achievement underscores the hospital’s dedication to utilizing cutting-edge technology to enhance patient outcomes and provide minimally invasive surgical options.

The 5,000th robotic surgery was performed by Kyle Eldredge, DO, utilizing the state-of-the-art da Vinci® Surgical Systems from Intuitive. These advanced systems offer surgeons enhanced precision, dexterity, and control, enabling minimally invasive procedures that often result in less pain, reduced blood loss, and faster recovery times for patients.

Pam Tahan, Chief Executive Officer of Wellington Regional Medical Center, expressed her pride in this remarkable accomplishment:

“Reaching 5,000 robotic surgical cases is a testament to the dedication and expertise of our surgical team and the trust our patients place in us. We are committed to providing the highest quality care and continuously advancing our surgical capabilities. The use of Intuitive’s da Vinci® Surgical Systems has been instrumental in achieving this milestone, allowing us to offer our patients the most advanced surgical options available.”

Wellington Regional Medical Center remains dedicated to pushing the boundaries of medical innovation and delivering exceptional care to the community. This milestone reflects the hospital’s ongoing efforts to improve patient outcomes through the adoption of advanced surgical technologies.

For more information about Wellington Regional Medical Center and its robotic surgery program, please visit Wellington Regional Medical Center’s website.

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About Wellington Regional Medical Center

Wellington Regional Medical Center is a 235-bed acute care hospital accredited by The Joint Commission. Celebrating more than 30 years of treating residents in Wellington and the surrounding community, the hospital offers a wide range of services, including comprehensive stroke care, comprehensive lung program, minimally invasive services, cardiac services, a birthing center and level III NICU, comprehensive women’s center, hepatobiliary surgical procedures, intraoperative radiation therapy, interventional procedures and a wellness and weight loss center. To learn more about the hospital, please visit www.wellingtonregional.com.

Fitness Tips from Leandra Faber of Retro Fitness in Wellington

In post-celebration of World Health Day (which was on April 7th), Leandra Faber of Retro Fitness in Wellington answered some critical questions about making the most of your fitness routine. 

AW: How often should an individual exercise and how long should the workouts be?

LF: In general, a minimum of 2-3 x per week, 30 minutes to one hour.  Everyone has a reason to start – could be doctor recommended, improved training, or just inspired by looking in the mirror.  Everyone’s workout routine should be based on individual goals, so that they are set up for success.  It is recommended to rest 1-2 days per week at a minimum and on those rest days, or even after a good workout, we have our Zen Den, which offers recovery with our Human Touch Massage Chairs, Red Light Therapy and Tanning.

AW: What is your advice for staying motivated during your fitness journey?

LF: It’s important to have realistic goals and a realistic time period.  It’s important to celebrate the small wins.  Sometimes the scale doesn’t reflect things because muscles are heavier than body fat. You might find that your clothes are fitting better, even though the scale doesn’t make you 100% happy. It’s all about consistency…as long as I keep going, I know the results will come.  You stay motivated when you feel welcome and feel part of a community.  Everyone who joins Retro Fitness gets scheduled for a “Welcome Workout” – and members can follow up with that personal trainer one time per month.  We have fun classes too like puppy yoga. 

AW: How can someone tailor their workouts based on what they want to achieve, such as losing weight, improving strength or building endurance?

LF: The great part of Retro Ftiness is we have something for everyone – beginning, intermediate, advanced.  We have Selectorize equipment, we have loaded plate equipment, we have group fitness classes and a functional training area.  We also have – back to the Welcome Workout – personal training.  We have a Retro Fitness app which offers people the ability to work out from home and track their progress there too.  We have a full-service Smoothie Bar, offering healthy protein shakes that can be catered to one’s fitness goals, as we have slim down shakes including fat burners or muscle ups including extra protein to help build muscle.

AW: How can individuals continue their health journey beyond the gym? What are some nutritional and mindfulness tips that you share with your members?

LF: So, the great thing…members get access to our Retro Fitness app.  This way you can track your at-home workouts.  We have the Retro Fitness kitchen with Elizabeth Makos, who went to the Culinary Institute of America.  We offer nutrition tips with licensed nutritionists including Marcella Benson (an authority in the conscious-eating movement).  She provides exclusive insights on our app. And beyond nutrition, it’s important to also ask… do you feel good mentally?  We have different breathing/ meditation exercises you can do at home.  We also have a partnership with the Art of Living. 

AW: What is your advice for those looking to begin going to the gym?

LF: The biggest thing to realize is…people procrastinate. Don’t procrastinate. We realize that people are gym shopping – so we offer guest passes.  It’s really important to find a place where you feel welcome and can be a part of a community. 

AW: What is a good sample workout schedule? 

LF: It all depends on one’s initial goals.  If training for an event, you might have different needs, for example.  Or you might be working out because a doctor recommended it, and you need to lose weight and control your cholesterol.  No matter what the reason, we recommend a good combination of cardio and strength training.  All of us have a passion for fitness and for seeing people succeed, especially at our Wellington location. 

AW: Do you have any upcoming events or promotions that our readers should know about?

LF: Yes, we do have Puppy Yoga on April 26th, one from 9am to 10am and another from 10am to 11am; we are asking for a $15 donation.  The funds go to Barky Pines Animal Rescue, which focuses on the needs of homeless, unwanted, special needs and senior pets in Palm Beach County. 

We also have Mud Girl in Boca Raton May 17th and May 18th at the Sunset Cove amphitheater coming up. The idea is 3 miles long with 20 obstacles; it’s something everyone can do.  The funds give back to the Pink Army Foundation for breast cancer research. 

Use this code to sign up at Retro Fitness: MGRetroFitness and you get 15% off registration. 

This April we offer an Ultimate Membership, which includes nationwide gym access, the option to bring a friend every single time, access to group fitness classes, as well as access to our Zen Den (massage chairs, red light therapy and tanning).  We are waiving the enrollment fee, as well as issuing 2 complimentary personal training sessions. 

Retro Fitness Wellington

The Shoppes at Isla Verde

816 S. State Road 7

Wellington, FL 33414

(561) 408-5323

Get The Skinny On Tirzapatide with a Fat Discount!

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Unlock Your Weight Loss Journey with Dr. Andrew Shapiro and Dr. Kyle Eldredge! 

Ready to learn about the revolutionary science behind GLP-1 medications and how they can help you achieve your health goals? 

Join us for a FREE informative talk hosted by Dr. Andrew Shapiro and Dr. Kyle Eldredge on THURSDAY, APRIL 17 at 6:00pm at Khanna House Studios.

Here’s what makes this event a MUST-ATTEND:

  • Exclusive Discount: All attendees who sign up will have the opportunity to purchase their first GLP-1 vial for a special discounted rate of just $600!
  • Raffle Alert! One lucky attendee will win a raffle for a GLP-1 vial for HALF PRICE – that’s only $300!
  • Buddy Up & Save BIG! Sign up with a friend or purchase two vials at the event and keep the special 2-for-$1200 pricing (as long as our pricing remains the same)!
  • Dedicated Heroes Discount: As a thank you for your service, First Responders, Teachers, and Military personnel receive a permanent 25% discount!

Don’t miss this incredible opportunity to learn from an expert and access exclusive savings on GLP-1 medications.

Limited Spots Available! 

Sign up now to secure your place and your chance to take advantage of these amazing offers!