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Recommendations from the World’s No. 1 Romantic

Recommendations from the World’s No. 1 Romantic

By Wendell Abern

Dear Readers,

          It is February. Valentines. Love. Gifts. Hugs. Kisses. The whole enchilada.

          Sure, you may consider yourself a true romantic. But if you dare to challenge my self-proclaimed title, you must be willing to risk being called a buffoon.

          We genuine romantics don’t merely cry in movies; we sob loud enough to disturb other patrons. We also believe the good guys win and the bad guys lose; that justice always triumphs over injustice; that the right thing always happens; And we continue to believe these things, all the evidence to the contrary notwithstanding.

          To us, “that glass” is three-fourths full. Always. We are, in truth, hopeless.

          As the self-appointed president of HRA (Hopeless Romantics Association), I consider it my responsibility to share with you a few books and movies that we HRs treasure. You may never even have even heard of some of these. 

          ROMANTIC BOOKS

          True romantic literature has nothing to do with today’s romance novels, where the   goal of every protagonist (male or female) is to get someone up to the altar or into the sack. Instead, early romanticists tapped into the inner world of emotions, emphasized individuality, and even explored the strange and the supernatural.

          Romanticism, as a genre, evolved from the strappings of the Enlightment era, with its emphasis on exquisite craftsmanship and formal style (Henry Fielding, Laurence Sterne, Daniel Defoe, et al).

          To begin with, your reading bona fides must blanket all of the Nineteenth Century poets, beginning with Keats and Byron … and must include three novels by Jane Austen, “Mill on the Floss” or “Middlemarch” by George Eliot, and Tolstoy’s “Anna Karenina.”

          But have you ever even heard of George duMaurier?

          His granddaughter Daphne far exceeded his fame with “Rebecca,” “My Cousin Rachel,” and a host of other novels.

          But what about the old man?

          George duMaurier had been a cartoonist for the London Times. Somewhere around the turn of the 20th Century, at the age of 57, he penned “Peter Ibbetson.” I was required to read this book for a senior Lit course entitled “Romance to Realism;” my professor considered it to be the epitome of the romantic novel.

          I have promised myself to not divulge entire plots in this piece, but I will titillate you with a few tidbits.

          Short summary: Peter Ibbetson is born in France, gets hauled off to England when he’s twelve, and grows up British. Shortly after meeting the love of his life, he spends most of his adult life in jail. While imprisoned, he meets his true love at night … in shared dreams.

          They meet each other in their dreams!

          This singular hook should satisfy any romantic, except the lazy ones who concern themselves with believability. We hopeless romantics have no use for reality.  

          I will mention only one other book, a 20th Century effort by English novelist James Hilton, called “Random Harvest.” This touching tale also became a wonderful movie. You’ve probably never even heard of it. In “Random Harvest,” Hilton employs a great literary tool: amnesia. He wields it superbly.

          And no, I will not give you even a glimpse of the plot.

          ROMANTIC MOVIES

          Mountains of them.

          Professional movie critics rate movies by assessing a number of stars to them: a fair movie fetches two stars, a great movie (rare) receives four.

          I use the same rating system, but I assign handkerchiefs instead of stars.

          “An Affair to Remember,” of course, makes every romantic’s list as a four-hanky job. But there are other movies that most people wouldn’t dub “romantic;” others that many people may not have seen.

          “Starman,” for example, gets listed everywhere as science fiction. But we HRs see it as the best kind of love story: it creeps up on you.

          You suspect something might happen between Jeff Bridges (alien from outer space) and Karen Allen (young widow from Wisconsin). But the science fiction veneer masks their growing mutual love so effectively you forget about it entirely until it blossoms gracefully and believably.

          High up on all RA lists is a movie most people have never heard of, let alone seen. “Hanover Street,” with one of my favorite movie plots: an American serviceman, serving in London during World War II, meets a beautiful English woman.

          This familiar set-up gets a sensitive, brittle treatment from a superb cast, featuring Harrison ford, Lesley-Anne Down and Christopher Plummer. I refuse to say anything about the plot if you watch. But get handkerchiefs ready. Or a whole box of Kleenex.

          Note that I have not mentioned any musicals. A deliberate omission. Musicals are too easy to rate from an HR point of view: they all rate highly because they bring tears even when you’re laughing.

          However, it would be derelict of me to not at least mention “My Fair Lady” and “A Star is Born” (Kris Kristofferson and Barbra Streisand version). All HRs weep whenever they see these movies. In fact, if you haven’t watched them at least twice, you get demoted to RR: “Rookie Romantic.”

          There is one romantic sort-of-a-musical movie, however, that has long been my personal favorite. “Young at Heart.”

          Starring Frank Sinatra and Doris Day. It doesn’t qualify as a musical because there is no dancing, no big stage musical numbers and no rip-roaring finale.

          What it does have is Frank Sinatra and Doris Day, both at the peak of their singing careers.        

          Day sings a song called, “I’m All Dressed Up To Go Dreaming,” one of Mendelssohn’s Songs Without Words. Someone gave it words. And damned good ones, too. Sinatra gives a heart-wrenching rendition of “It Was Just One of Those Things” that wallops the soft spot inside you … the one you don’t want anyone to know about.

          And those are just two of the eight or ten ballads sprinkled throughout “Young at Heart.”

          I never saw a review of this movie, but I suspect no self-respecting critic would give it more than one star. For one thing, it may be the corniest movie ever made. For another, the characters are laughable caricatures. Doris Day gives new meaning to the phrase, “Goodie Two-Shoes.” Frank Sinatra is a cliché of an exploited musician. The dialog is so sophomoric you’ll swear it was written by some high school kid who flunked English. In fact, all things considered, “Young at Heart” is a ridiculous movie.

          I’ve seen it eleven times.

Cantankerously Yours,

Wendell Abern

Wendell Abern can be reached at dendyabern@gmail.com.

Dr. Ofer Shustik Shares Heart Health Tips for February’s Heart Health Month

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Dr. Ofer Shustik Shares Heart Health Tips for February’s Heart Health Month

(West Palm Beach, FL) – We all know that heart disease is the leading cause of death for both men and women in the United States, but did you know that heart disease is responsible for 1 in every 4 deaths? Dr. Ofer Shustik of Coordinated Health West Palm Beach shares his tips for making heart healthy decisions that can improve your quality of life while potentially saving your life. You’re probably wondering if you could be at risk for heart disease? The truth is, everyone is at risk for heart disease if they don’t follow consistent, good health habits. Dr. Shustik shares his Top 5 Tips to improve your heart health:

  1. Make healthier food choices. Start by decreasing the amount of trans fat from your diet and increase your fruit and vegetable intake. Trans fats are the leading contributor to developing heart disease or having a stroke over a lifetime, but by including fruits and vegetables in every meal, you can help decrease heart-related risks. Finally, eat healthy fats and foods rich in protein and vitamins. Your heart requires healthy fats to improve the blood flow throughout your body.
  2. Get active. Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. But, you don’t need to make drastic lifestyle choices. “Start with something small, like going for a walk after dinner or trying out a new workout class with a friend,” says Dr. Shustik. “Small habit changes can lead to others and combined, they can produce larger – and positive – changes in the body.”
  3. Stop smoking and avoid secondhand smoke. If you still smoke, now is the time to quit. Smoking is a major contributor to heart disease, however, the body starts to repair itself as soon as a smoker quits, so the sooner you can stop, the sooner you can repair your heart.
  4. Control your cholesterol, blood pressure and diabetes. The ideal blood pressure for a healthy adult is 120/80. Weight gain, tobacco use, excessive alcohol use, and a diet with too much salt and fat can all contribute to increased blood pressure and high cholesterol. When you have high cholesterol, you may develop fatty deposits in your blood vessels. Over time, those deposits make it difficult for blood to flow through your arteries. While your doctor may also prescribe medication, watching your intake of high-fat, high-sodium foods and increasing exercise to at least 30 minutes per day can lower high blood pressure and even help ward off other age-related ailments, such as adult-onset diabetes and osteoporosis.
  5. Manage stress! Stressful situations increase the level of stress hormones such as adrenaline and cortisol in your body – the “fight or flight” hormones. Each day, try to relax with a stress reduction technique such as seeing friends, practicing yoga or meditation, exercising or simply being outside in the sunshine for a short time each day. There are many tried and tested ways to reduce stress so try a few and see what works best for you. “According to research, emotional health and physical wellbeing are strongly linked,” says Dr. Shustik. “Anti-stress techniques can boost your mood by helping to release serotonin, the body’s own chemical that produces feelings of wellbeing.”

***

Dr. Shustik specializes in preventive care and concierge medicine and has 20 years of experience as a board-certified primary care and family medicine physician.

Wellington’s Input Meeting

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Wellington Announces Format for January 30th  
Town Center Project Input Meeting

Wellington invites residents to share thoughts and feedback for the future of the Village’s Town Center during an interactive meeting at the Village Park Gymnasium on Wednesday, January 30, 2019, starting at 6:30 P.M.    

The meeting will consist of a brief presentation and a general overview of the Town Center Project by Village staff, followed by a breakout session.  Attendees will be assigned tables, each tasked with discussing key elements of the project, including existing Town Center features, the waterfront, green areas, and Ken Adams Way. At the end of the evening, a designated table spokesperson will present an overview of their table’s discussions and recommendations to all in attendance.


WHAT: Wellington Town Center Public Input Meeting 

WHEN: Wednesday, January 30, 2019
             6:30 P.M.

WHERE: Village Park Gymnasium
               11700 Pierson Rd, Wellington, FL 33414
 

As a result of this interactive meeting format, Wellington will not be broadcasting the individual table discussions. Portions of the meeting will be recorded and available for viewing on the Village’s Town Center webpage the following day.
 
If you cannot attend this meeting, you will have another opportunity to give your input on February 13th. Information about upcoming meetings will be posted on the Village’s Town Center Information page as well on Wellington’s Facebook (@VillageofWellington) and Twitter (@Wellingtonflgov) pages.
 
The Town Center project is comprised of improvements being considered for the Town Center property located at Forest Hill Boulevard and Ken Adams Way.  Throughout the last few years, the Village has discussed various property improvements ranging from infrastructure and public facilities, programs, and associated site requirements, to mixed-use facilities coordinated with adjacent property owners.  These components and others, together with existing improvements, will be considered through a public input process and ultimately used in developing the first phase of the Town Center project. 

As another way to stay informed on the latest news and updates from the Village, residents are invited to sign up for Wellington information and updates at www.wellingtonfl.gov/enews.
 
For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch WellingtonTV for the latest happenings.

Clip-Clop

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By Don Conway

Clip-Clop. Clip-Clop.

          This is going to be tough, sergeant CB thought to herself. Two tours in Afghanistan had been hard, but this might be harder.  I guess I knew that when I volunteered for this duty. Has it only been nine weeks since I started training?  So much to learn . . . caring for the horses, polishing the bridles and saddles, how to sit at attention in the saddle, the protocols for each type of funeral.

            Clip-Clop. Clip-Clop.

          Well, I’m here now, officially a member of the Caisson Platoon of the Old Guard, 3rd United States Infantry.  Arlington is so beautiful on a fall day like this. The sun is warm, and the trees have turned colors. And quiet. The horse’s hoof beats are almost the only sound.

          Clip-Clop. Clip-Clop

          I’m really grateful to the Sergeant Major for stopping by the stables this morning. He knows this is my first funeral. “Not to worry CB,” he said. “Just remember you’re a Sergeant in the Old Guard. You know how important this ceremony is to the family. It means they can finally bring closure to this difficult time. Your job is to maintain the dignity of the funeral. That’s how we show the family that we are sharing their loss.” That was really helpful.

          Clip-Clop. Clip-Clop

          I have a good mount this morning. They call her Mom. She’s a gentle, steady horse. I wonder how many funerals like this she has been part of? She makes me think of my Mom, gentle and steady, always there. Even when I decided to re-up in the Army.

          Clip-Clop. Clip-Clop.

          I didn’t mean to, but I got a glimpse of the family while the casket was being placed on the caisson. Two older couples. Parents I suppose. A young woman —wife? And a small boy about six or seven. I wonder if he really understands what is happening here. Perhaps one day he will. They are following along quietly behind the caisson now.

          Clip-Clop. Clip-Clop.

          Almost at the grave site. There’s the Casket Team waiting for us. Be sure to hold the horses steady while they lift the casket off the caisson. There, that’s done. Wait a bit while the team and the family walk to the grave site.

            They’re gone now. Time for us to leave.

Yes, she thought, this is a privilege and I can do it. But why must there be so many funerals. . . .

          Clip-Clop. Clip-Clop.

Don Conway is an award-winning Architect and Writer (two golds and a silver medal from a national writing competition) also a Loeb Fellow at Harvard University. Says he is working hard on book number four.

West Palm Beach GreenMarket

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GREENMARKET
Every Saturday; 9 A.M. – 1P.M. FREE (GreenMarket will take place weekly on Saturday through April 20, 2019, with the exception of March 30, due to the Palm Beach Boat Show)
West Palm Beach Great Lawn on the West Palm Beach Waterfront, 100 Clematis Street,
West Palm Beach, FL 33401 (N. Clematis St., just west of Flagler Drive)

The 2018 – 2019 season includes more than 90 vendors selling locally-grown food, fresh flowers, decadent baked goods, vegan offerings, coffees, teas, spices, handmade items, homey finds, and much more. The Saturday staple is the premier place to bring the family – pets included.

This year’s GreenMarket theme is “We PRODUCE Fun for Everyone,” which is apparent in the beyond-the-produce fun that is available for visitors of all ages. In addition to the local vendors, the GreenMarket also features live music, unlimited mimosas for $10, free activities for kids, monthly historical walking tours and plentiful green space and seating, which creates a morning full of fun and relaxation.

Parking is available in two City garages, both just blocks from the waterfront. Parking is free in the Evernia/Olive garage during market hours and a flat fee of $5 in the Banyan/Olive garage before 1 p.m. Those interested in arriving by boat can also take advantage of the City’s free public docks. In addition, as part of its plan to go greener, the City is encouraging visitors to arrive by way of the City’s popular, free and fun trolley. Hop on the Yellow Line and save those CO2s.

Special dates during February include:
February 16: “By the Banyan” historical walking tour
The 90-minute guided tour starts at 10 a.m. and is led by architect and historian Rick Gonzalez. The tour will highlight the evolution of downtown West Palm Beach buildings and landmarks.

Tours begin “by the Banyan tree” on the east end of Clematis Street, 101 N. Clematis St., and end at the Richard and Pat Johnson Palm Beach County History Museum, at 300 N. Dixie Hwy.

Tickets are $10 per person and tours are rain or shine. Call 561.832.4164 ext.2 for more information or reservations.

Interactive Home School Classes

Lew Crampton, CEO of the South Florida Science Center, is happy to talk about the recent upgrades with visitors.

Join our expert educators for engaging, hands-on learning sessions your home schoolers will never forget! Each class teaches a different science subject ranging from Geology to Kitchen Chemistry. January’s class is “Rockets” on 1/30. For more information about classes and to register, visit www.sfsciencecenter.org/Home_School.


When: Wednesday, January 30th, 2019. 11:00 am – 12:00 pm for Middle School, 1:00 pm – 2:00 pm for K – 2nd Grade and 2:30 pm – 3:30 pm for 3rd – 5th Grade.


Where: South Florida Science Center and Aquarium; 4801 Dreher Trail North; West Palm Beach, 33405


How Much: $15 For Members, $20 For Non-Members (cost includes one child and one adult)

Nights at the Museum – “STEAMtastic!”

On the last Friday of each month from 6-9pm, guests of all ages can enjoy extended hours of exploration at the South Florida Science Center and Aquarium. Each Night at the Museum is a different theme, which includes various interactive science crafts, activities, entertainment, exhibits, planetarium shows, and a chance to view the night sky in Palm Beach County’s only public observatory. This month’s event includes over 20 interactive S.T.E.A.M (science, tech, engineering, art, and math) activities, exploration of the blockbuster traveling exhibit “Dinosaur Invasion”, and more! Food and beverage from WT Cafe will be available for purchase throughout the evening.


$14.95 for adults, $12.95 for seniors, $10.95 for children (3-12), FREE for children under 3, $6 for adult members and free for child members.

 

 

Science Meets Music

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Calendar Alert

Max Planck Florida Institute for Neuroscience (MPFI)
Science Meets Music – Wednesday, February 13, 2019 at 6 p.m.

WHAT: “Science Meets Music” aims to bring the community together for a night of virtuosic music and scientific discovery, offering guests an innovative and creative program featuring a scientific lecture accompanied by a classical music performance.

On Wednesday, February 13, just in time for Valentine’s Day, enjoy a special presentation by Dr. David Poeppel and experience the good vibrations from the Palm Beach Symphony.

WHO: Dr. David Poeppel, who works at the Max Planck Institute for Empirical Aesthetics in Germany, will present “Good Vibrations: From Vibrations in the Ear to Abstractions in the Head.”

Following Dr. Poeppel’s presentation, enjoy a musical performance by the Palm Beach Symphony Chamber Ensemble. The mission of the Palm Beach Symphony is to engage, educate and entertain the greater community of the Palm Beaches through live performances of inspiring orchestral music.

WHEN: Wednesday, February 13, 2019
Doors open at 6 PM, science and music presentation will begin at 6:15 PM

WHERE: The Benjamin Upper School; 4875 Grandiflora Road; Palm Beach Gardens, FL 33418

HOW MUCH: Free admission; seating is limited, so RSVP is required

MORE INFO: RSVP at http://mpfi.org/rsvpsmm or call 561-972-9027 for more information

WHY:

“Science Meets Music is a cornerstone of our community engagement efforts and offers a unique opportunity to explore similarities between the awe-inspiring attributes of both science and music while learning more about the creative energy shared by both of these professions.”

– said Dr. David Fitzpatrick, MPFI CEO and Scientific Director

About the Max Planck Florida Institute for Neuroscience
The Max Planck Florida Institute for Neuroscience (MPFI), a not-for-profit research organization, is part of the world-renowned Max Planck Society, Germany’s most successful research organization with over 80 institutes worldwide. Since its establishment in 1948, 18 Nobel laureates have emerged from the ranks of its scientists. It has produced over 15,000 publications, more than 3,000 inventions and over 90 spin-off companies, putting it on par with the best and most prestigious research institutions in the world. As its first U.S. institution, MPFI brings together exceptional neuroscientists from around the world to answer fundamental questions about brain development and function and to develop new technologies that make groundbreaking scientific discoveries possible. Their research is shared publicly with scholars, universities and other organizations around the globe, providing the necessary foundation of knowledge to develop treatments and cures for brain disorders such as autism, schizophrenia, Parkinson’s disease and Alzheimer’s disease. For more information, visit www.maxplanckflorida.org.

Clematis by night

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CLEMATIS BY NIGHT
Free Weekly Concert Series
Every Thursday; 6-9 p.m. FREE
West Palm Beach Waterfront, 100 Clematis Street, West Palm Beach, FL 33401

West Palm’s favorite Thursday night tradition proves why it has been the “hot spot to chill” for more than 20 years. During Clematis by Night, guests will enjoy live music, food and drink specials and the hottest local social scene, creating an unmatched seaside happy hour setting. For more information, please visit Wpb.org/events or follow the City of West Palm Beach on Facebook @CityofWPB, on Twitter @westpalmbch or on Instagram @westpalmbch.

February 7: Kings County (Party Rock) www.facebook/kingscountyband.com

Are you ready to rock? Kings County is ready to put on an energetic, party rock show at Clematis by Night. This band has played with some great rock stars and bands like: Styx, Hootie and the Blowfish, Joan Jett, 38 Special, Duran Duran, The B-52s, and Foreigner. Originally from New York, Kings County moved to Orlando, FL after being hired by Disney World as the house band at Pleasure Island. Besides performances at Disney World, the band has played shows from Maine to New Orleans, and internationally at the Hard Rock Café in Cancun, Mexico. This live performance will have you playing your air guitar while rocking out to popular tunes.

February 14: Firefighter Chili Cookoff |

Watch firefighters from different stations, chefs from local restaurants and others compete for the coveted “best chili” recognition. The public is invited to get in on the action by purchasing a wristband to gain access to unlimited samples – and cast their own vote. Proceeds are earmarked to benefit charity and tickets are $10. The steamy competition will turn up the heat on Valentine’s Day, so stay tuned for more information.

Opener: Tim Charron (Country) | www.timcharron.com

Tim Charron is a country rock recording artist that currently divides his time between Nashville and Florida. Charron currently has three albums out, the latest, Chasing The Sun, was recorded with country mega star Jason Aldean’s band. He considers his music to be “Country Rock with a Twist of Lime.” Some of his greatest influences are musical greats like John Mellencamp, Bruce Springsteen, Kenny Chesney, Eric Church and Nirvana. However, one of the greatest influences on his life (and in his music) has come from Mother Nature herself, the beach.

Headliner: Maggie Baugh (Country)| https://www.maggiebaugh.com/home

Calling all country music fans… come down to Clematis by Night to see a live performance featuring multi-instrumentalist and singer Maggie Baugh, a young, South Florida-based county music sensation. Just shy of 18-years-old, Baugh is already a Nashville Recording artist, singer/songwriter, guitar player and dynamic fiddle player. She has shared the stage with performers like Ashley Monroe, Taylor Hicks, Drew Baldridge, Josh Dorr, and Radio Romance, and even played the fiddle during live performances of “Devil Went Down to Georgia” alongside Charlie Daniels.

February 21: Business As Usual (Dance/Variety/Pop)

|http://www.businessasusualband.com/

Business As Usual “BAU,” South Florida’s hottest dance party band, plays top-40 music heard over the airwaves. Attendees will be up and dancing to a wide variety of classic tunes that everyone loves, including pop, rock, disco and R&B. From the ‘60s to the 2000s, “BAU” will keep guests entertained all night long to the music that was and still is the soundtrack of their life.

February 28: Chemradery (Pop-Rock/Soul) | www.chemradery.com

Chemradery. It’s not a word in the English dictionary, but it might very well make it there if this band has anything to say about it. Led by vocalist Gregory Scot Dyer, and guitarist Ivan Alexander, Chemradery came about when two innovative minds merged their passion for music to create a sound that would not only inspire, but leave a lasting impression; on themselves and the listener. Melodic verses and choruses; simplistic, yet memorable lyrics about the positives and negatives of everyday life, and tasteful instrumentation that tie it all together. The fellowship, interaction, and common bond of everyday people, whose sole purpose is to tell a story through their music; a story that you can’t stop reading. That is Chemradery.

Sunday on the Waterfront: The Resolvers

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SUNDAY ON THE WATERFRONT
Sunday, February 17, 2019
4 – 7 p.m. FREE | Currie Park, 2400 N Flagler Drive 33407 (Please note address – this is not at the regular location)
“The Resolvers”

“The Resolvers” bring a unique sound, one in which the 11-piece band calls “big band reggae,” is a marriage between roots reggae and New Orleans-style funk. The band’s powerful vibes have spread out far beyond the Florida peninsula, uplifting audiences throughout the Southeast, as well as in California and Jamaica. Upon releasing their 3rd EP, Big Band Reggae, it debuted at number five on the Billboard reggae charts, establishing the band’s presence in the reggae world at large.

While the band’s positive influence makes its way around the globe, it is certainly most concentrated here in South Florida. The band regularly, along with its ever-growing posse of sun-kissed fans, blows the roof off local venues.

Guests are encouraged to bring blankets and lawn chairs to this outdoor event. For more information, please visit Wpb.org/events or follow the City of West Palm Beach on Facebook @CityofWPB, on Twitter @westpalmbch or on Instagram @westpalmbch.