Sunday, May 3, 2026
Home Blog Page 6

AlignLife of Wellington and Young Orthodontics Launch Holiday Book Drive for Literacy Coalition of Palm Beach County

0

Wellington, FL — AlignLife of Wellington Chiropractic & Natural Health Center and Young Orthodontics are teaming up to host a children’s book drive in support of the Literacy Coalition of Palm Beach County from December 1 through December 12, 2025

The two businesses aim to collect as many new books as possible for preschool and elementary-aged children served through the Coalition’s programs.

Many children and students served by the Coalition’s literacy programs do not have appropriate books at home. The Coalition provides youngsters with quality children’s books to practice reading at home, helping them improve their literacy skills and develop a love of reading, books, and learning.

“Thank you to AlignLife of Wellington and to Young Orthodontics for organizing this thoughtful book drive,” said Kristin Calder, Literacy Coalition CEO. “By collecting books for us to share, they’re supporting our literacy efforts to help children gain literacy skills and to build a love of reading. We appreciate the partnership and the positive impact these two businesses will be making this holiday season.”

By collecting children’s books, AlignLife of Wellington and Young Orthodontics hope to help bridge the access gap and foster a lifelong love of reading in local youth, said Dr. Brittany Perez, owner of AlignLife of Wellington. 

“Reading is the foundation for all academic success and for enriching a child’s curiosity about the world,” said Dr. Perez. “We’re excited to join forces with Young Orthodontics and the Literacy Coalition to bring more books into the hands of children right here in our community.”

Access to age-appropriate books at home is a key factor in early reading development. For preschoolers, board and picture books are excellent. In contrast, elementary-grade students benefit from leveled readers that help build vocabulary and fluency. 

Dr. Kim Young of Young Orthodontics said, “It’s not just about smiling faces—helping children smile with a book in hand and confidence in their reading is equally important. Together, we’re turning the page toward greater opportunity.”

Patients and the public can drop off books at AlignLife of Wellington, 8499 Lake Worth Rd, Suite 200, and neighboring Young Orthodontics between December 1 and 12 during office hours, available at alignlifewellington.com and kimyoungorthodontics.com.

About the Literacy Coalition of Palm Beach County

The Literacy Coalition of Palm Beach County is a 501(c)(3) organization dedicated to advancing literacy across Palm Beach County. Its children’s literacy programs ensure that children have access to age-appropriate books and reading support, helping them build strong early reading skills and a lifelong love of learning. Learn more at LiteracyPBC.org.  

About AlignLife of Wellington

AlignLife of Wellington is a family-focused chiropractic and wellness center dedicated to helping individuals achieve optimal health through natural, holistic care. Led by Dr. Brittany Perez, the practice emphasizes spinal health, nutrition, and lifestyle balance to support overall well-being for patients of all ages.

About Young Orthodontics 

Young Orthodontics is committed to creating beautiful, healthy smiles for patients of all ages. Under the care of Dr. Kim Young, the practice offers personalized, state-of-the-art orthodontic treatments in a warm, family-friendly environment focused on comfort and confidence.

MIND, MUSIC, & MOVEMENT FOUNDATION OFFERS FREE COFFEE TALK SERIES

0

TO EDUCATE AND SUPPORT THOSE NAVIGATING NEUROLOGICAL DISEASES  

Public is invited to attend the expert-led series at FAU’s Stiles Nicholson Brain Institute in Jupiter

Jupiter, FL – November 21, 2025 – The Mind, Music, & Movement Foundation for Neurological Disorders, Inc. (M3F) continues its Coffee Talk Series at Florida Atlantic University Stiles-Nicholson Brain Institute, located at 5353 Parkside Dr., Jupiter, FL 33458. This series is designed to provide education, connection, and practical tools for individuals and caregivers living with Parkinson’s, Alzheimer’s, and other neurodegenerative diseases. Registration is required at www.m3f.org

According to the National Institutes of Health, nearly 1 in 6 people globally live with a neurological disorder. M3F’s Coffee Talk Series addresses this growing need through community education on science-backed strategies to improve daily life and brain health.

“These talks are part of our mission to educate, empower, and build community,” said Beth Elgort, Founder and CEO of M3F. “They complement our neuroarts programs by providing science-based strategies to improve daily life and remind individuals with neurodegenerative disease and their caregivers that they are not alone.”

Upcoming Coffee Talks at FAU Stiles-Nicholson Brain Institute include: 

December 3, 2025 | The Importance of Exercise with Neurodegenerative Diseases

Speaker: Dr. Henriette van Praag

February 4, 2026 | Fall Prevention and Recovery

Speaker: Lauren Proenca

April 1, 2026 | Mindfulness and Meditation

Speaker: Dr. Gus Castellanos

May 6, 2026 | Care Partner Guide for Parkinson’s

Speaker: Jennifer De Gruccio, Parkinson’s Foundation

Light refreshments will be provided at each Coffee Talk. Attendance is free with a suggested $20 donation.

In addition to the Coffee Talk Series, M3F offers weekly neuroarts classes. The Foundation will be hosting two special events in 2026: Cookies’ N Creme a fundraising luncheon on January 12 and NeuroRhythms 2026: Educating and Inspiring Action in Parkinson’s and Brain Health, set for March 9.

To register or learn more, visit www.m3f.org, email info@m3f.org, or call (561) 510-8611.

###

Calendar Listing:

Wednesday, December 3, 2025, 11:30 AM – 12:30 PM – The Mind, Music, Movement Foundation for Neurological Disorders (M3F) hosts Coffee Talk with Dr. Henriette van Praag. This free and informative event titled “The Importance of Exercise with Neurodegenerative Diseases” will be held at FAU Stiles-Nicholson Brain Institute, 5353 Parkside Dr #111, Jupiter, FL 33458. Registration is required at https://www.m3f.org/events or call (561) 510-8611.

Masterworks Chorus of The Palm Beaches to Perform Handel’s Messiah This Holiday Season

0

November 20, 2025 (Palm Beach, Fla.) — Masterworks Chorus of the Palm Beaches is pleased to announce its 47th annual performance of George Frideric Handel’s beloved Messiah, taking place in The Palm Beaches this December.

Now with two engaging performances—one at Benjamin Hall in North Palm Beach on Saturday, December 13 at 3 p.m., the other at Royal Poinciana Chapel in Palm Beach on Sunday, December 14 at 7 p.m.—this oratorio is the perfect way to celebrate the holidays.

Originally written in 1741 and performed in Dublin in 1742, Messiah paints the story of the first Christmas, adhering to ancient biblical text. A chamber orchestra will accompany the dynamic 60-voice chorus. Four professional vocalists will also perform solos, including Dorothy Gal, soprano; Erika Vasallo, mezzo soprano; Tyrese Byrd, tenor; and Neil Nelson, bass-baritone.

Additionally, the two venues will be adorned with evergreens, decorations, and candlelight, adding a festive ambience to the experience.

Messiah is a beautiful, moving oratorio that reflects the spirit of the season,” said Bryan Ijames, artistic director of Masterworks Chorus. “The music is filled with anticipation, reflection, and excitement, underscoring a powerful narrative. We look forward to performing this masterpiece and celebrating this time-honored tradition with the community.”

General admission starts at $35 per person. Sponsorships are also available. To learn more or to purchase tickets, please visit masterworkspb.org

If you go (Calendar Items)

Masterworks Chorus of The Palm Beaches
Messiah

Saturday, Dec. 13, 2025 at 3 p.m.
Benjamin Hall
4875 Grandiflora Road, Palm Beach Gardens, Fla., 33418

Sunday, Dec.14, 2025 at 7 p.m.
Royal Poinciana Chapel
60 Cocoanut Row, Palm Beach, Fla., 33480

Details: Visit masterworkspb.org for more information or to purchase tickets.

###

About Masterworks Chorus of The Palm Beaches
The Masterworks Chorus was founded by Dr. Jack W. Jones in 1979 as a community chorus, dedicated to bringing audiences quality, classic, and inspirational choral music. The organization’s repertoire is carefully selected to educate, enrich, and inspire members and audiences through performances of great choral masterworks. Masterworks’ hope is that new generations will discover and embrace the life-changing music that has moved so many in the past, and grow to enjoy and perpetuate this music long into the future. To learn more, visit masterworkspb.org.

Staying Grounded During the Holidays Isn’t Just Helpful—It’s a Lifeline

0

By Carrie Carlton

West Palm Beach, FL — Every year, we romanticize the holidays as a time of joy, generosity, and togetherness. But for millions of Americans living in recovery, the season is anything but simple. It’s a stretch of weeks filled with emotional minefields—family conflict, financial pressure, travel stress, and the ever-present cultural push toward excess.

Those who haven’t experienced addiction often underestimate how difficult this season can be. Holiday movies and marketing encourage us to imagine fireplaces, laughter, and full glasses of wine. But for people fighting to maintain their sobriety, those full glasses can feel like flashing warning signs.

We need to talk more openly about what the holidays demand of people in recovery—and, more importantly, what our communities can do to support them.

The Hidden Triggers We Ignore

We love to cast the holidays as universally cheerful. But the truth is more complicated. Family gatherings can force people back into old dynamics. Old wounds resurface. Estranged relatives suddenly show up. Many celebrations are built around alcohol, and some families still believe “just one drink” is harmless.

Add financial strain, overspending, and the pressure to host or travel, and you have a perfect storm. These aren’t small inconveniences. They are relapse risks.

Pretending otherwise is irresponsible.

The Work of Staying Sober Doesn’t Take Holidays Off

Recovery isn’t seasonal. It doesn’t pause for Thanksgiving dinner or New Year’s Eve. People in recovery often have to plan every detail around staying safe:

  • Finding local AA or NA meetings while traveling
  • Sticking to a spending budget
  • Staying honest with family about boundaries
  • Continuing therapy
  • Starting new, substance-free traditions

These aren’t “tips”—they’re survival strategies. And if relapse does happen, seeking immediate help is not failure. It’s courage.

Families Can Make or Break Holiday Safety

Loved ones sometimes forget they play a critical role. Support doesn’t require grand gestures. It requires respect:

  • Don’t pressure people to attend or stay at events.
  • Don’t make alcohol the centerpiece of every celebration.
  • Celebrate progress in recovery, even the small steps.
  • And absolutely never allow anyone to drive under the influence—ever.

The holidays don’t have to be a test. But for too many people, they are.

We Can Choose to Make the Season Safer

Communities like Beachway Therapy Center in West Palm Beach are stepping up by sharing strategies and offering support, but they can’t do it alone. If we want the holidays to be truly meaningful, we need to rethink how we gather, how we celebrate, and how we care for one another.

Sobriety is not a solitary journey. And during a season that claims to be about love and connection, we should make sure our actions reflect those values.

After all, staying grounded during the holidays shouldn’t be a privilege. It should be something we help make possible for everyone.

Carrie Carlton, LCSW, QS, CCTP, Chief Clinical Officer, Beachway Therapy Center has worked with patients with trauma, mental health and substance abuse for over fifteen years.

“Iron Chef” for Artists: Armory Art Center Fundraiser Turns Up the Heat

0

Art Throwdown will feature friendly competition among local artists

November 19, 2025 (WEST PALM BEACH, Fla.) — Put away your tux and gown. The Armory Art Center’s annual fundraiser, Art Throwdown, will be one of Palm Beach County’s liveliest parties of the year. The event takes place on Feb. 6, 2026 from 6 to 9:30 p.m.

Part performance and part art sale, four artists will go head-to-head to produce creative and compelling artwork within a 90-minute challenge. The event is chaired by Linda Silpe and Lynn Feld.

The competition involves a shared supply table and a “mystery box” of unusual materials—forcing artists to be resourceful and innovative as the clock ticks. Guests can mix and mingle while enjoying delicious sips, hearty bites, live entertainment, and a silent auction during the competition. Attendees will also have the chance to vote for the winner by applause. 

After the Throwdown, all artworks will go up for live auction, and the winning artist will receive a solo exhibition at the Armory.

“Art Throwdown is like Iron Chef, but for artists,” said Jill Brown, Armory Art Center CEO. “This event is a fun way to support the Armory’s work in art education and celebrate working artists.”

Attendees can also view the Annual Instructor and Student Exhibition and Art Sale on display Jan. 12 – March 6, 2026. The exhibition celebrates works created throughout the year by the organization’s prestigious instructors and student artists. 

Art Throwdown tickets are $250 per person. Advance purchase recommended; limited tickets at the door. Proceeds support the Armory’s art classes and workshops, youth art programs, and art exhibitions.

The Armory is now accepting applications from artists who want to compete in the Throwdown. Sponsorships are also still available. To apply or become a sponsor, visit armoryart.org.

If You Go (Calendar Item)

Who: Armory Art Center

What: Art Throwdown

When: Friday, February 6, 2026 (6-9:30 p.m.)

Where: Armory Art Center (811 Park Place, West Palm Beach, Fla., 33401)

Tickets: $250/person advance (portion of the ticket is tax deductible)

Attire: Put your gown and tux away; come casual and ready to have fun

###

About the Armory Art Center

Having served the community since 1986, the Armory Art Center’s art school, galleries, and events provide creative opportunities for artists and art enthusiasts to enhance their lives. The mission of the Armory Art Center is to inspire the creation and experience of art and its vision is to be the leading community resource for arts education. Serving over 12,000 visitors and about 3,000 students annually, the Armory Art Center offers 160 courses per term in six terms throughout the year to students of all ages and skill levels, with flexible class times and sessions that work for any schedule. Classes in drawing, painting, photography, jewelry, fiber & textiles, ceramics, sculpture, and welding are held in 12 state-of-the-art studios. The Armory hosts up to eight annual exhibitions in three galleries. Exhibitions and special events are open to the public.

The Armory is a proud recipient of several awards in recent years, including the Best of Florida Awards (2025 Regional Art Classes & Workshops), The Palm Beach Post’s Best of Palm Beach County (2022 Best Art Gallery), Chamber of Commerce of The Palm Beaches (2021 Nonprofit of the Year), The Flamingos: Florida Weekly’s Best Awards (2021 Best Place to Create Art), the Cultural Council for Palm Beach County’s Muse Awards (2020 Legacy Award) and more.For information, visit armoryart.org or call (561) 832-1776. The Armory Art Center is located at 811 Park Place, West Palm Beach, Fla., 33401.

Sushi Yama in Wellington, Fresh Flavors

By Alissa Foley

Calling all sushi lovers! If you’re looking for a place to indulge along with the freshness and artistry of traditional sushi, you need to try Sushi Yama. This all you can eat restaurant is located on Forest Hill Boulevard, right here in Wellington. This gem fills your cravings and keeps you coming back for more. 

From the minute you walk inside, the warm, inviting atmosphere sets the tone. Wooden accents and modern interior create a comfortable space everyone can appreciate. You are greeted by friendly, attentive staff who are determined to give you the ultimate dining experience.

At around $36 a person, you can enjoy an unlimited amount of appetizers, sashimi, nigiri, classic rolls, specialty rolls, hibachi dishes, and more. If you do not prefer the all-you-can-eat experience, an ala carte menu is available with plenty of tasty dishes to choose from. However, if you’re a sushi-lover, and you bring your appetite, the all-you-can-eat menu is well worth it.

I like to start off with appetizers. My go-to is the cucumber salad. Crisp cucumbers are sliced into strips and are topped with a light, tangy vinaigrette and sesame seeds. This starter is simple, refreshing, and leaves room for more. Another light option is the miso soup. If you want a starter with a little more substance, try the pork gyoza or the spicy kani salad.

Next, I move on to the sushi. I like to start off with fresh salmon sashimi, and a classic salmon avocado roll. After the classics, I like to add more flavor to my palette with my personal favorite, The Fresh Passion Roll. The Fresh Passion Roll comes with a symphony of flavors. This roll is packed with crispy tempura shrimp and delicate snow crab. It is topped with ginger shrimp and fresh avocado. The passion fruit sauce adds a tropical twist, and ties everything together. It’s that sweet taste that adds a little adventure in every bite.

After exploring all of the sushi options, I make my way to the hibachi menu. My top choice is the steak. The steak is tender, seasoned to perfection, giving it that savory, smokey flavor. The steak pairs well with the vegetables.  If you like seafood, you definitely have to try the shrimp, and make it your very own surf and turf. I like to pair the hibachi with the fried rice or noodles. The noodles, similar to lo mein, are silky and savory with a touch of sweetness, making it the perfect comfort meal.

Whether you’re a sushi connoisseur or just trying something new, Sushi Yama is the place that truly hits the spot. With the fresh ingredients, creative flavors, and amazing service, Sushi Yama is the place worth coming back for.

Palm Beach Orthopaedic Institute Unveils New Orthopaedic Urgent Care in Palm Beach Gardens with Ribbon-Cutting Ceremony

0

Expanding facilities for direct patient care

Palm Beach Gardens, FL  – Palm Beach Orthopaedic Institute held a ribbon-cutting ceremony in celebration of opening its second and newest location in Palm Beach Gardens on Wednesday, October 22. At this facility, patients have access to X-rays, MRIs, and physical therapy services. The Palm Beach Central Chamber of Commerce and the Hispanic Chamber of Commerce joined to be a part of the excitement. Orthopaedic Urgent Care is available on-site for both adults and children. This new site expands on the Institute’s flagship Urgent Care location on Southern Blvd., offering the same trusted orthopedic services with added convenience for northern Palm Beach County residents.

In addition to their 18 partners at Palm Beach Orthopaedic Institute, the urgent care features top orthopedic talent, including Dr. John Hinson and Dr. Jonathan Shaw. Dr. Hinson brings over a decade of experience in treating complex shoulder and elbow conditions, offering advanced procedures such as arthroscopic surgery and shoulder replacements. Dr. Shaw, a fellowship-trained joint replacement surgeon, is known for his minimally invasive hip and knee replacements and expertise in robotic and revision surgeries. 

This location treats a wide range of musculoskeletal issues, including arthritis, tendon injuries, joint instability, and both acute and chronic joint pain. Specific conditions addressed at the Palm Beach Gardens facility include ankle and wrist sprains, bone fractures, finger and hand injuries, hip and knee trauma, ligament sprains, muscle and tendon strains, shoulder dislocations, sports injuries, and muscle tears. 

Palm Beach Orthopaedic Institute’s Orthopaedic Urgent Care offers timely solutions for injuries that require immediate attention but may not warrant a trip to the emergency room. The facility accepts walk-ins from 4:00-8:00 p.m. Monday through Friday, and 8:00 AM – 2:00 PM on Saturdays. Palm Beach Orthopaedic Institute’s Orthopaedic Urgent Care is located at 4215 Burns Road, Suite 100, Palm Beach Gardens, FL. 
The current operating hours of Palm Beach Orthopaedic Institute’s Palm Beach Gardens Urgent Care are Monday to Friday from 4 p.m. to 8 p.m. and Saturday from 8 a.m. to 2 p.m. To learn more about Dr. John Hinson, Dr. Jonathan Shaw, and Palm Beach Orthopaedic Institute, please visit www.pboi.com. To schedule an appointment, please text (561) 788-7031 or call (561) 694-7776.

Pace Palm Beach Receives Generous Gift from Baer Family to Support New Counseling Center Honoring the Legacy of Nancy Baer

0

Gift will establish “Nancy’s NEST,” a dedicated counseling room to support girls’ mental health and emotional well-being

Palm Beach County, Fla. –  Pace Center for Girls Palm Beach has received a meaningful gift from Rick, Lauren, Aly Baer, and their families to support the development of a dedicated counseling room at its location in Palm Springs, FL.  The donation, made in loving memory of Nancy Baer, will establish “Nancy’s NEST,” a warm, welcoming space where Pace girls get the Nourishment and Emotional Support to Thrive. Although development is underway, this transformative gift has secured the future of the counseling center, which will nurture the mental health and well-being of Pace girls for generations to come. 

Nancy Baer left a lasting impact on every life she touched. She was a fierce advocate for others, a loyal friend, and a source of unwavering compassion and strength. As a core component of the Day Program, the Pace Counseling Program at “Nancy’s NEST” is integrated into a broader wraparound model that includes academics, college and career readiness, life skills training, and therapeutic support, equipping each student with the tools, resources, and confidence to succeed in all areas of life.

Nancy was a woman of boundless generosity who emerged from a childhood defined by physical and emotional abuse, determined that no girl should have to suffer in the way that she did. “Nancy’s NEST” honors the life and legacy of Nancy Baer. She lived each day committed to making sure that every person in her presence felt seen, heard, and understood. She welcomed everyone she met with open arms, an open heart, and often, a seat at her kitchen table. Known for her sharp wit, warm humor, and quiet generosity, Nancy had an incredible gift for making people feel seen, heard, and loved–without judgment. Her enduring legacy will now be reflected in every girl who finds comfort, counsel, and courage within the walls of “Nancy’s NEST” at Pace Palm Beach. 

“Nancy believed in showing up for others, without conditions,” said Mindy Hanken, Executive Director of Pace Palm Beach. “This gift from the Baer family allows us to create a place that embodies who she was, which was one of safety, dignity, and deep care. We are profoundly grateful for their partnership and for the opportunity to carry Nancy’s legacy forward in a way that will uplift girls for years to come.”

The new counseling center will play an essential role in the holistic development of each student enrolled in Pace Palm Beach’s Day Program. Through one-on-one counseling sessions, girls will receive individualized support tailored to their emotional and mental health needs, in an environment intentionally designed to feel safe, calm, and restorative. This vision deeply aligns with the work of Pace Palm Beach, whose mission is centered on uplifting girls ages 11-17 through strength-based, trauma-informed care. Collectively, this gift reflects a shared commitment to creating brighter, more equitable futures for young women in Palm Beach County. 

By driving meaningful and sustainable change, Pace strengthens the community by cultivating confident, educated, and engaged young women who are ready to contribute meaningfully to society. This generous gift from The Baer family ensures that Nancy’s values live on in a space that will serve hundreds of girls facing extraordinary challenges and will make it possible for Pace Palm Beach to expand its programming that is aimed at enhancing girls’ mental health, social-emotional growth, and academic success through trauma-informed care. This investment underscores the power of community collaboration in meeting the complex needs of girls and young women in Palm Beach County. Pace Palm Beach extends its heartfelt gratitude to The Baer Family, along with its partners, advocates, and the broader community, for believing in the transformative impact of programs that uplift every girl. 

To learn more or get involved, visit www.pacecenter.org.

Come See Florida Intergenerational Orchestra’s Holiday Extravaganza

0

By Mark Caracciolo

On Sunday, December 7, at 3:00 PM at O’Shea Hall, Our Lady of Lourdes Church, the Florida Intergenerational Orchestra will perform 17 classic holiday songs.

“We got our start originally looking into the community, and there was a need for this kind of orchestra. The Century Village Orchestra went out of business. They went under, and so there were musicians in the community looking for opportunities to play, you know, amateur musicians [or] some professional musicians. So I saw a need in the community,” said Conductor Lorraine Marks-Field.

The Florida Intergenerational Orchestra, or the FIO, is an orchestra comprised of members aged 8 to 96. The orchestra is in its twentieth season: twenty years of performing live around the Palm Beach area.

​As you walk into the performance hall, you may also notice a toy drive sponsored by the Rotary Club of Boca Raton. Please bring an unwrapped toy for less fortunate children.

The band is planning to perform 17 pieces, first opening with the National Anthem, then followed by The Syncopated Clock by Leroy Anderson, It’s The Most Wonderful Time of the Year, Chanukah Oh Chanukah, the Christmas Waltz, Let There Be Peace On Earth,  We Wish You A Merry Christmas, Jingle Bells, and Slay Ride. Then there will be an intermission, where cake will be served because it is the FIO’s 20th season of playing, as well as an appearance from Santa Claus, whom everyone is invited to take pictures with. After the break, they will play ​​Silent Night (with Peter Galman reciting the Twas The Night Before Christmas Poem), Around the World at Christmastime, Waves of the Danube, White Christmas, Christmas Sing Along, and then Radetzky March.

​The address of the performance will be at O’Shea Hall, Our Lady of Lourdes Church, 22094 Lyons Road, Boca Raton, Florida 33428. Tickets are available at the door, online at www.flioa.org, or by calling 561-922-3134. Ticket pricing is $20 for people ages twelve and up, and $40 for seating in the first three rows.