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April, 2015 – What Does Earth Day Mean to You?

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Living GreenBryan Hayes

What Does Earth Day Mean to You?

By Bryan Hayes

 

Isn’t it amazing just how much we take for granted?  Even waking up every day is routine.   We are continually breathing without even thinking about it.   Walking from here to there, all those steps we take – we are not conscious of our efforts and even less of all the moving parts that enable us to be so mobile.

 

What we walk on is just as complex.  Not to mention all that surrounds us.   Whether it is the Earth below us, the sky above us, or the plants and foliage that are before us, the world is made up of so many living organisms.

 

The Earth itself is a living organism.   Just that thought we take for granted, most of the time.   It tends to be easy to forget that our planet is living.   The grass we can easily see, especially when it is dying, but there is much more to life than what we are able to visualize.    Sometimes it is helpful to be reminded.

 

Every year we have just that with the annual Earth Day celebration (on April 22nd).   What is Earth Day? And, what does it mean to you?  I set out on a journey to ask local residents that very question.

 

Cathy was the first person I spoke with. She said Earth Day for her is about “respecting and honoring the Earth” and everything that is on the planet as well.

 

Respect and honor are two very fundamental words.   Traditionally, Native Americans often spoke in those terms.    Theirs was a culture that very much focused on that ideology.   It was one that encompassed seeing every living thing, including the Earth, as needing to be nurtured and cared for.

 

For Alexa, Earth Day is a “celebratory day to reflect on my daily actions and first ask if I am doing all I can do to reduce, reuse and repurpose and second to take action where I lay short, because it is the daily changes that can make a lifetime of positive impact.”

 

It is the daily changes that do make a difference.   It is the small contributions when added together that are monumental.  And if everyone asked these same questions as Alexa, where might we all be?

 

Kevin, another local resident, invoked the words “simple and natural” in terms of responsibility and the need for personal and corporate accountability.   When asked what simplicity means for him, he provided the example of eating foods that are more natural and less processed.   He also listed living a healthy lifestyle as another protocol that is important for him with “healthy” encompassing the full aspect of the term.   Not only does he feel having a healthy relationship with others as critical but also with our surroundings as well.   In terms of environmental responsibility, he sees not overusing our natural resources as important both short-term and long-term.    One of the ways he practices personal responsibility himself can be seen in his pest control choices, making sure that he chooses a company that uses methods that are environmentally-conscientious.

 

A company’s business practices are very much a part of our personal choices.   As consumers, there is much more access to information when it comes to a company’s environmental stewardship and that can be a determining factor in selecting products as well as services.

 

Earth Day is a time to celebrate our wonderful earth, according to Dina, who said it is when we can “all come together and be united in our efforts of practicing going green.”  She views “Mother Nature” as something we need to care for and cites recycling as critical to this process.  While she did say that Earth Day has become increasingly more commercialized, she also indicated that may not be a negative because of the international publicity received.

 

Publicity is critical for any movement to gain leverage as we tend to gravitate to what we know.   There is much more copy attributed to Earth Day as evidence by what you are reading right now.  That trend, we hope, continues and the day becomes not only a celebration of what can be accomplished but also of what has been accomplished in caring for our planet.

 

No matter how old we get, respect and honor never goes out of style.  Being respectful of our mother transcends to Mother Nature.  Without her, we would not be here.   Even if starting with just one day not taking that for granted, it is a start, and a step in the right direction.

 

Note: for a fun and educational Earth Day celebration, come to the Wellington Amphitheater on Sunday, April 19th from 4pm – 7pm.

 

***

Bryan Hayes is an actor, amateur photographer, business consultant and full-time lover of all things living.  To check out more from Bryan Hayes, please visit his blog at:http://outofthehaze.wordpress.com/

 

 

 

April, 2015 – Cooperstown, Authentic Small Town Americana

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Travel with Terri

Cooperstown:  Authentic Small Town Americana

By Terri Marshall

 

When my son was young I spent a good portion of my spring and summer watching him play baseball.  I can still hear the crack of the bat, the cheers of the crowd and the occasional shouts at the umpire…that might have been me.  As baseball season arrives, it is the perfect time to spotlight the village that is home to the National Baseball Hall of Fame – Cooperstown, New York.  Located on the southern shore of Otsego Lake, Cooperstown is authentic, small-town Americana.  With only one stop-light and about three blocks of downtown, walking the streets of the picturesque village is a bit like strolling through a Norman Rockwell painting.  There are plenty of reasons to visit this American treasure, here are some highlights.

Ostega Lake. Photo: Gregory Holder.

 

America’s Favorite Past-time

 

No visit to Cooperstown would be complete without seeing the cathedral of baseball.  Tucked away on the village’s main street, the has more than 38,000 artifacts honoring baseball’s history.  The crowning jewel is the Plaque Gallery, where visitors will discover all 306 Hall of Fame members’ bronze plaques honoring their achievements.  Visit the 20th Century Baseball Time Line to discover more about women in baseball and the African-American league.  Kids will love the interactive exhibits and activities in the Sandlot Kids’ Clubhouse.  And collectors will drool over the museum’s collection of over 135,000 baseball cards.

 

Baseball spills out into the street where quaint shops are filled with baseball themed souvenirs and memorabilia.  At the center of the village is the place widely recognized as the birthplace of America’s pastime, Abner Doubleday Field.

 

During the spring and summer expect to see little sluggers throughout the village and at baseball camps and batting cages just outside of town.

 

Arts and Culture

 

While baseball may be Cooperstown’s most famous pastime, its culture extends far beyond the balls and bats.  Cooperstown is home to iconic collections of American history, culture and art.   The is home to some of the nation’s finest examples of American landscape, history and genre paintings.  There is a huge folk art collection and a wonderful American Indian art collection.

 

Located on the shores of OtsegoLake (dubbed “Glimmerglass” by Cooperstown founder, James Fenimore Cooper) the is an internationally acclaimed summer opera theater.   Built on donated farmland, the theater features  an intimate design with a single wrap-around balcony and box seats, and unique sliding side walls that can be opened prior to performances and during intermissions.   The design mimics the region’s rural agrarian culture with its barn-like architecture.  The ceiling of the theater features a traditional Double Wedding Ring quilt pattern.  All of the theater’s 914 seats are less than 70 feet from the stage, so you can experience the world’s great operas and musicals the way they were originally performed – with clear, unamplified natural sound.

Glimmer Glass Opera House. Photo courtesy of Cooperstown Tourism.

 

As one of the oldest rural life museums in the country, the is a true treasure.  This open-air living history museum depicts rural life in America in the mid-1800’s.  There are more than 40 authentic buildings where interpreters in period costumes demonstrate life from days gone by.  Learn how to bake bread over an open hearth or see how herbs were used to make medicine at Dr. Thralls Pharmacy.  The Farmer’s Museum is also home to the gorgeous Empire State Carousel.   Often referred to as “the museum you can ride,” the carousel has 25 hand-carved animals representing the agricultural and natural resources found in New York State.  Eight foot curved murals depict moments in New York history.  Designer and master woodcarver, Gerry Holtzman has cleverly carved his face here and there throughout the carousel.  Join a docent led tour to discover these secrets and more.

Jersey Cow on the Empire State Carousel. Photo: Gregory Holder.

 

The Spirits of Cooperstown

Ommegang Brewery. Photo courtesy of Cooperstown Tourism.

 

Once the hops-growing capital of North America, Cooperstown is back on the map when it comes to serving up the spirits.  For beer, wine and cider, travel along the – New York’s first cuisine trail.  The trail includes a stop at Brewery Ommegang – nationally recognized for  its Belgian-style ales.  Other stops include Cooperstown Brewing Company, Bear Pond Winery, Butternuts Beer and Ale, Rustic Ridge Winery and Fly Creek Cider Mill.

Fly Creek Cider Mill. Photo courtesy of Cooperstown Tourism.

 

Man (or woman) cannot live by beverage alone, so be sure to check out while traveling the beverage trail.  A fixture in the community since 1856, Fly Creek Cider Mill has been producing delicious sweet apple cider for 150 years, but that is just the beginning.   The Mill Store Marketplace is filled with culinary delights like apple salsa, New York cheddar cheese, homemade fudge, pickled garlic and even apple wines and hard ciders.  There is a bakery and deli on site with daily specials…you won’t leave hungry.  And it’s not just about the goodies, there are seasonal apple press demonstrations and ducks on the mill pond.  Fly Creek Cider Mill is a place of good eats and good treats!

Pressing Apples at Fly Creek Cider. Photo: Gregory Holder.

 

The extends the spirit of baseball into the distillation of spirits.  This farm distillery utilizes over 90 percent of New York State based agricultural products in their small-batch, hand-crafted spirits. Open only two years, the distillery is already a national gold medal winner for its vodka and one of its gins.  A wonderful tribute to the inventor of baseball, the Abner Doubleday Double Play is a baseball shaped glass decanter perched atop a ball field shaped pedestal.  It is a perfect replica of a baseball right down to the 108 stitches, Doubleday’s actual signature is etched onto every hand blown bottle.  And of course, the bottle is filled with the distillery’s award winning vodka.

 

Where to Stay:

 

There are plenty of lodging options in Cooperstown ranging from well-known chains to resort hotels to intimate Bed & Breakfasts.

 

For couples, check out the for romantic accommodations in a lovely restored Victorian home.  Innkeepers, Mark and Tara Barnwell will cook you the best breakfast you have ever tasted!

 

Families will enjoy the Otesaga Resort Hotel occupying 700 feet of lakefront on OtsegoLake and loads of amenities including golf.

 

For more lodging options visit

Whether or not “Take Me Out to the Ballpark” is on your greatest hits list, Cooperstown should be in your travel plans! 

***

Terri is a New York City based writer who is happiest when she’s globetrotting.  She is the Special Projects Editor for TravelSquire.com, the National Chocolate Examiner, the Globetrotting Grandmom for TravelingMom.com and a contributor to several other publications.  Tough life, right? You can find more of Terri’s work along with tales of her adventures on the NYC subway on her website:    Follow her on Facebook at    and on Twitter @terrimarshall60

April, 2015 – Ham and Gruyere Crepes

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Yummy Treats

Ham and Gruyere Crepes

Hey Kids: Gruyere is a delicious kind of cheese. And Black Forest Ham comes from the Black Forest region of Bavaria in SW Germany.

ham-cheese-crepes

Ingredients for the crepes:

  • 1 cup milk
  • 1 egg
  • 1/2 cup plus 1 Tbs. all-purpose flour
  • 1/2 tsp. canola oil
  • 1/2 tsp. salt, plus more, to taste
  • 8 tsp. unsalted butter, plus more for brushing pan
  • 1 lb. Black Forest ham, thinly sliced
  • 8 oz. Gruyère cheese, thinly sliced
  • Freshly ground pepper, to taste

Directions:

To make the crepes, in a blender, combine the milk, egg, flour, oil and the 1/2 tsp. salt and blend until smooth, about 1 minute. Cover and refrigerate for at least 2 hours or up to overnight.

In a crepe pan over medium heat, melt 1 tsp. of the butter to coat the pan evenly. Lift the pan at a slight angle and pour 2 Tbs. of the batter into the center, tilting the pan to spread the batter to the edges. Return the pan to the heat and cook until the crepe is golden underneath, 1 to 2 minutes. Using a spatula, flip the crepe over and cook for 1 to 2 minutes. Transfer to a plate and cover. Repeat with the remaining batter to make 8 crepes.

To assemble, on a clean work surface, lay a crepe flat. Arrange 2 oz. of the ham on the crepe and top with 1 oz. of the cheese. Season with salt and pepper. Fold the crepe into quarters. Repeat with the remaining crepes and filling.

Lightly brush the crepe pan with butter and set over medium heat. Place the crepes in the pan and cook, turning once, until the cheese begins to melt, 1 to 2 minutes per side. Serve immediately.

Serves 4.

Thank you to Williams-Sonoma for this recipe!  Visit their site for great recipes and cooking tools.

April, 2015 – Skin Infections and Allergies

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Paws-itive PressMarkPVC1

Skin Infections and Allergies in Dogs and Cats

By Mark Planco of Planco Veterinary Care

Skin infections in dogs and cats are caused by disorders that compromise the natural barriers and immune system in the skin. Most infections start after an itching episode. The most common reason for itch in dogs and cats is allergies. The cells that people have in our eyes and nasal passage are found in animal’s skin. Allergies cause these cells to react and create itch. This itchy reaction also compromises the skin’s natural protection and makes it susceptible to infection. The majority of skin infections are caused by the normal bacteria that live on skin. The allergy breaks down the defense mechanisms causing normal bacteria to become pathogenic.

Determining the cause of the allergy is sometimes challenging. It can be an external parasite, inhalant allergens, contact allergens or ingested substances in their diet. To determine the cause sometimes requires diagnostic tests and sometimes a response to treatment. The best way to treat is to figure out what an animal is allergic to and avoid it. There are many safe and effective medications to eliminate external parasites. In the case of inhalant allergies, avoidance is impossible (dogs and cats don’t do well in a “bubble”).

Treatment options for allergies include: antihistamines, steroids, antihistamine/steroid combinations, hypo-sensitization, change of diet or immune suppression.

Antihistamines– Totally safe for long term use. They’re only 30-50% effective and take trial and error to determine the best product and dose. All antihistamines may work for your pet or none.

Steroids– Have side effects, short term or long term. Short term is an increase in thirst and appetite. Long term increase in thirst and appetite shouldn’t be an issue. If your pet needs too much steroids too often than long term side effects may occur and your veterinarian should choose a different treatment.

Antihistamine/Steroid combination meds provide the best of both together. Small doses of steroids that will be safe long term added to an antihistamine. Safe and usually effective.

Hypo-sensitization requires allergy testing and administering a specific serum made for your animal’s specific allergies. This can be done by injection or sub-lingual (under the tongue). Usually 70- 95% effective.

Food trials may be tried if your pet is allergic to ingredients in its diet. To be effective you must use a limited ingredient diet with a novel protein or use a hydrolyzed protein diet. Must be strictly used for 4-6 weeks to know if effective.

Immune suppression– These are products that suppress the immune system and are used as a last resort. Effective in 75% of patients. Side effects result from immunosuppression since they decrease the entire immune system.

Controlling allergies will control skin infections. When infections accompany the allergies antibiotics are necessary with one of the allergy treatments to eliminate the infection. Infections can also itch.

Dr. Mark Planco’s compassion for animals has been a lifelong labor of love. He earned both his undergraduate and Doctor of Veterinary Medicine degrees at the University of Florida. Dr. Planco has treated small and large animals since 1991, and has been in Palm Beach County since 1994. Dr. Planco is a member of the Palm Beach Veterinary Society, American Veterinary Medical Association and the Florida Veterinary Medical Association.  Visit PlancoVetCare.com for further information or call 561-795-9507.

***

Disclaimer: This column is not intended to provide information on which you should use to diagnose or treat a medical condition or delay seeking medical attention. This column is of no value with respect to any medical condition that needs prompt attention. If you have a question that needs an immediate answer, you should call your own veterinarian or emergency animal hospital, especially if you are confronting a medical emergency!

Furthermore, we urge you to always seek the advice of your own veterinarian, and you should not disregard, discount, or delay seeking the advice of your veterinarian because of any response posted in this column.

 

April, 2015 – Easter Egg Hunt and Crafts at St. Michael

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April 4th 2015 Easter Egg Hunt and Crafts

For All Children at

St. Michael Evangelical Lutheran Church

StMichael-Logo

St. Michael Lutheran Church will be hosting an afternoon of Easter egg hunting and crafts for all children who wish to attend and participate.   Children are simply asked to please bring their own Easter basket. The hunt will take place Saturday, April 4th  from 1PM – 3PM at St. Michael Evangelical Lutheran Church located at 1925 Birkdale Drive, Wellington, Florida.

If you have any questions please e-mail ricksen3@bellsouth.net. Also feel free to contact St. Michael Evangelical Lutheran Church at 561-793-4999 or visit http:/www.stmichaelelc.com.

Regarding: St. Michael Evangelical Lutheran Church – Easter Egg Hunt and Crafts

Date Written: March 27, 2015

Contact Information: Monica Kallas – SharpShooter Marketing Group – 561.762.1713

SharpShooterLogo

 

April, 2015 – A Basic Understanding of a Corporation

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Legal IntelligenceBlancaAndNadia

A Basic Understanding of a Corporation

By Blanca Greenstein, Esq., & Nadia Hoosien, Esq. with Greenstein & Associates

 

Whether you are thinking of forming your own Corporation or have already done so, it is important to understand both the formation and continuous requirements of owning a Corporation. This Article will discuss the basic requirements of formation, as well as the roles and regulations pertaining to the directors and officers of a Corporation.

In order to form a Corporation, one or more incorporators are necessary. Those incorporators then are required to submit the Articles of Incorporation to the Department of State. Once the Department of State has filed those Articles, corporate existence begins. The incorporators are then required to hold an organizational meeting, in which the directors will be elected. Thereafter, either the incorporators or new directors will elect officers of the Corporation, and adopt the by-laws.

Articles of Incorporation: While you can find very helpful information and requirement details at the website of the Florida Department of State, it is noteworthy to highlight some of the mandatory provisions required for the Articles of Incorporation. First, the name of the Corporation must include either “corporation; company” or “incorporated”. It is not sufficient to use “ltd” or “limited” for instance. Second, the name and street address of each incorporator must be provided. Third, the name and address of each registered agent/office must be provided. And fourth, the Articles must state the number of authorized shares the Corporation is permitted to sell. For More Information Click Here.

By-Laws: By-Laws will contain information regarding the internal governance of the Corporation. These By-Laws will provide information about the Officers duties and meeting dates for example. By-Laws are adopted either by the incorporators or directors, and may be amended by either the directors or shareholders, unless that power is expressly reserved in the Articles of Incorporation. Florida Corporation Forms.

Directors: Corporations require at least 1 person to take the role of a director, who has to be at least 18 years of age. Shareholders may elect directors at annual meetings, and may also remove those directors with or without cause, unless the Articles of Incorporation expressly state that directors may only be removed “for cause”. Directors take the role of “management” and “delegators”. Under the management concept, directors set corporate policies, declare dividends, and supervise officers for example. Directors have a duty of care and a duty of loyalty to the Corporation. Under a duty of care, the directors are required to act with the care that an ordinarily prudent person would exercise in a similar position, under the similar circumstances. Under the duty of loyalty, the director must act in good faith, and with a reasonable belief that the director’s actions are in the Corporation’s best interest.

In order to maintain an active corporate status, the Corporation must comply with the Florida Annual Report Requirement, as well as with various Regulatory and Tax Requirements. It is important to comply with these requirements, as failure to do so can risk administrative dissolution. As a Corporation, it is also necessary to obtain an employer identification number, which can be retrieved from the IRS. Remember, forming a Corporation and continuing its status has many benefits that can provide personal asset protection, as well as tax benefits. The Law Offices of Greenstein and Associates has extensive experience and knowledge in the formation of a Corporation and we are happy to discuss the formation of a Corporation in greater detail with you.

Disclaimer: This column is not intended to provide legal information or advice. All data and information provided on this column is for informational purposes only as well as to give general information and a general understanding of the law, and not to provide specific legal advice. By reading this column you understand that there is no attorney client relationship between you and the publisher. This column should not be used as a substitute for competent legal advice from a licensed professional attorney in your state.

 

 

 

April, 2015 – Sitting, the Silent Foe!

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Health & FitnessCheryl Alker

Sitting – The Silent Foe!

By Cheryl Alker

What are you doing whilst you are reading this article? Let me guess . . . Sitting! Am I right? On average, adults spend over half of their waking hours sitting, at least 8 hours a day! Now you may not consider yourself a coach potato, in fact I’m not even suggesting you are, but let’s just take a look how many hours you might spend in the seated position.

 

We wake up, sit for breakfast, drive to work or the gym (sitting), we sit at a desk for 4 hours before heading off to lunch where we sit to eat, back to our desk for another 3 hours or so (sitting), drive home (sitting), eat dinner (sitting), watch TV or browse the Internet (sitting) before retiring to bed. You may have got in a great workout during the day so probably feel that all those hours seated have been mitigated by the blood, sweat and tears you put into that workout, but it doesn’t. Here’s the problem, our muscles learn by repetition so if at least half your day is spent seated then your muscles are learning this position over and above other postural traits.

funny back pain 4

 

One of the scariest things about chronic sitting is the way it begins to reprogram your entire body so your muscles and joints actually start begging you to sit. Continual sitting literally hijacks your muscles, lengthening some, shortening others causing a huge imbalance. This imbalance leads to poor posture, dysfunctional movement patterns and ultimately pain, discomfort, back pain and a higher risk of injury.

poor posture sitting 2

How do you think you look when you sit at your desk or get behind the wheel of your car?  I am going to take a guess, your head will have crept forward, your shoulders will have rolled inwards compressing your chest, your upper spine will round, and in fact your whole body will start to adopt a deformed “C” shape. This “C” shape will cage your internal organs, reducing your blood flow and before long, the continual pressure will start to focus on a few discs in your back and will start grinding on your nerves, now you really are in pain. One day you make a movement and “pop” there goes a disc that you thought happened because of the movement, but unfortunately the real culprit was the silent and continual dysfunctional posture that you have adopted through prolonged sitting.

skeleton sitting at a dest at a computer

Most of us don’t even know why our back, neck or shoulders always feel stiff and continually ache, or why when we rise to stand we move gingerly to ensure we don’t “put something out”, or why it takes a few baby steps to get our hips fully mobile. The plain simple truth is that sitting is a silent foe, that depending on where you are in the cycle will be responsible for your tight and aching muscles, high blood pressure, weight gain even when you are working out, difficulty concentrating, forgetfulness, poor and restless sleep and back pain. These are all signs that are warning you of this single destructive habit.

 

So what do you do? It’s not as if we can go through life not sitting again. Luckily it can be rectified very easily, just keep getting up. If you have to set up a notification every 30 minutes to signal you that it’s time to move, do it! You don’t have to go far but as long as you break the cycle the results will speak for themselves. You have to start to be proactive and redefine what movement means to you. Go to the bathroom, get a drink, go outside, walk up and down a flight of stairs, stand up and stretch your hamstrings, quadriceps, and calf muscles, mobilize your upper body with a few rhythmic movements. Whatever it is do it little and often, but just get moving, the long and short term benefits will be life changing!

***

Cheryl Alker specializes in flexibility training, facial exercises and postural alignment. Her 30 year career started as a group fitness and personal trainer, she has lectured and directed fitness training programs in both Europe and the USA and was an advisor for a Governmental health promotion program. Alker and her company Stretch Results International continues to work with a select clientele from a base in Palm Beach County, Florida, certifying health professionals in her results based stretching program, educating consumers through public speaking and offering consultation to clients who wish to lose their muscular pain and gain flexibility to achieve full and active lifestyles. Alker has a proven totally natural program that alleviates back pain visit www.secretbackpaincure.com. For more information about professional continuing education and consultation options, e:books or DVD’s please call Cheryl on 561 889 3738 or visit www.stretchresults.com.

April, 2015 – South Florida’s Microbrewery Boom

The Florida FoodieSaucy Sarah

South Florida’s Microbrewery Boom

By Saucy Sarah

The popularity of beer has grown exponentially over the past decade and, in response to the popularity, our area has seen a boom in independently owned and operated breweries. Many breweries in the area are open to the public and range from offering simple tastings to full-service restaurants. In addition to the great selection of breweries to visit, Palm BeachCounty plays host to many beer festivals throughout the year. The festivals’ offer the beer aficionado a chance to sample a vast selection of beers from all over the nation. Many festivals also include local restaurants offering beer-friendly food pairings. Sampling locally crafted beers is a great way to savor the unique culinary flavors of our area. Here are my top picks for getting your “brew on”.

Due South Brewing

2900 High Ridge Rd. #3

Boynton Beach, Florida 33426

(561) 463-BEER (2337)

beer1
Beer flights are a great way to explore the varieties of beers a brewery offers.

 

Due South Brewery, located in the industrial section of Boynton Beach, is a rising star on the national beer scene. Due South’s humble beginnings from homebrew to a 15,000 sq ft facility has not gone unnoticed by beer lovers. Their beloved Caramel Crème Ale is a local favorite and is always on tap at their Boynton Taproom, which is open Tuesday through Sunday’s.  The taproom also hosts several guest beers on a rotating basis. You can drop by and taste some of their favorites and some of their new flavors. On the weekends, you can also take a tour of the brewery for a nominal fee.

beer2
Due South offers an urban industrial feel in its tasting room.

Saltwater Brewery

1701 W. Atlantic Ave.

Delray Beach, FL 33444

561-865-5737

 

Saltwater Brewery, Located in Delray Beach is a well-known beer found at many local bars and eateries. Saltwater offers a wide selection of innovative, hand-crafted beers that complement the local atmosphere. With beer names such as, “Sea Cow” and “Smokin’ Red Fish”, you’ll want to try them all. The brewery has a taproom on site and offers happy hour specials. Tours are offered on Wednesdays and the weekends.

beer4
Saltwater Brewery’s on-tap lineup.

 

The Funky Buddha Lounge & Brewery

2621 North Federal Hwy

Boca Raton, Florida

561-368-4643

 

The Funky Buddha, located in Boca, is a hip place to a good beer and some great food. The owners are always trying out strange and interesting beer flavors in their brewery. It’s like a mad scientist’s lab. Along with food and libations, the brewery hosts live music and entertainment. It is a hip, cool place to spend a few hours exploring exciting flavors.

 

Tequesta Brewing Company

287 U.S. 1 Tequesta,

FL 33469 United States

561-745-5000

beer5
A pint of Tequesta Brewery’s finest

Tequesta Brewing Company offers seven to eight hand-crafted brews on site plus highlights a revolving selection of guest brewers from around Florida. Open Tuesday through Sunday, Tequesta Brewing company boasts a great happy hour. Tequesta Brewing offers the unique “Growler”, as stated on their website, “Named for the growling sound made by CO2 escaping from buckets of beer sold a century ago, growlers are containers filled with fresh beer meant to be taken home. What makes the growlers at Tequesta Brewing unique is the method in which they are filled. Rather than simply opening a tap to fill the bottle [Tequesta Brewing Co.] has purchased an Austrian machine, one of only a few in the United States”.

 

 

April Beer-Themed Events

 

April 15th: Palm Beach Zoo’s, “Brew at the Zoo

Enjoy at day at the zoo sampling hand-crafted beers from 25 breweries. Half of the featured brews will be from Florida. There will also be food on hand from a variety of local restaurants for purchase. The event begins at 6:00pm and admission begins at $35.00, which gets you a 2oz sampling mug. VIP options are available.

beer3

 

April 25th: Craft Beer & Burger Bash at PGA National Resort

This event boasts over 60 craft beers and hard ciders to sample. In addition to the brews, local restaurants offer sample sliders. Tastes test the best of Palm Beach County and vote for the best burger! PGA National is offering special event packages that included hotel accommodations and event admission. Call for more information on pricing for packages and single day tickets. 1-800-863-2819

beer7
PGA National’s Craft Beer Fest & Burger Bash has something for everyone

***

In her previous life, Sarah, a Palm Beach County Native, spent ten years working in various high-end eating establishments around South Florida. She is currently a fiction thesis candidate in the MFA program at Florida International University where she also teaches creative writing and rhetoric. If that is not enough, Sarah is also the owner of Cakes by Sarah, a local custom cake shop. Sarah lives in Lake Worth with her husband and two beautiful boys. “Food, fiction, and family are my life.”

 

 

 

April, 2015 – Kretzer’s Music for the Mind Series Continues

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KRETZER PIANO MUSIC FOUNDATION PRESENTS…..

INDEPENDENCE MIDDLE SCHOOL

Tuesday, April 21, 2015 at 7:00 pm           

Kretzer Piano Music Foundation presents this concert as part of their ongoing Music for the Mind concert series to benefit music education and children’s charities.

VoicesofIndependence

Independence Middle School is a public middle school of 1300 students located in the heart of the Abacoa neighborhood of Jupiter.  Since the school’s opening in 2002,  the IMS Music Department has been an integral part of the school culture.  Under the direction of J. Christine Murray (band director) and Carrie Leahy (choral director),  the music department consists of 435 students spread throughout 5 choirs and 5 bands.  This performance will feature the advanced ensembles,  Voices of Independence and the IMS Wind Ensemble.

Proceeds for the concert will help defray the costs of their competition trips to Orlando and Chattanooga.

The Harriet Himmel Theater at CityPlace
700 S. Rosemary Avenue, West Palm Beach, FL 33401

Tickets are $10 for adults and $5 for students. Tickets may be purchased at the door or by calling Complete Ticket Solutions at 866-449-2489.

 

Tuesday, April 21 at 7:00 pm

 

CONTACT:     For information call Kathi Kretzer, Kretzer Piano
561-748-0036   kkretzer@kretzerpiano.com

 

About Music for the Mind:  Held on the third Tuesday of every month in the Harriet Himmel Theater at CityPlace,  Music for the Mind concerts feature musical groups from Palm Beach County.  Beginning in 2002,  the concerts have provided 10,000 young musicians the opportunity to perform while raising over $465,000 to help promote music in our schools and community.  Sponsors include Classical South Florida 90.7,  CityPlace and the Kretzer Piano Music Foundation.  Learn more at www.kretzerpiano.com/kpmf.