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September, 2014 – Mega Challah Bake

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PALM BEACH COUNTY CHABADS TO HOST MEGA CHALLAH BAKE SEPT. 22 AT WEST PALM BEACH MARRIOTT 

—Hundreds of Jewish Women to Bake Challah Together For Jewish New Year 2014—

WEST PALM BEACH, Fla., Sept. 2— A Mega Challah Bake—organized by the Chabad centers of the northern section of Palm Beach County—will be held 7 p.m. Monday, Sept. 22 at the Marriott Hotel in West Palm Beach to honor the upcoming the 2014 Jewish New Year of Rosh Hashana. The event is scheduled to bring together hundreds of women from Palm Beach County to bake challah, a braided bread loaf traditionally eaten by Jews on the Sabbath and holidays.

“Few Jewish foods evoke the same warm sentiments as Challah. Many remember the aroma of freshly baked Challah in their grandmothers’ kitchens, and always on the table for Shabbath dinner with family and friends,” said Chaya Gancz, director of Chabad of West Palm Beach, which is among the 10 Chabad centers hosting the event.

“The challah baking process has always been regarded as a time for spiritual reflection and serves as a reminder to nurture our relationships,” she said, and all women and girls over age 16 are invited to join the Mega Challah Bake, regardless of Jewish knowledge, affiliation or background.

The program will include a hands-on workshop, teaching participants the secret to great tasting challah from scratch. It also includes a beautiful dessert buffet and a soul stirring musical performance by a local Jewish singer.

“On the days leading up to Rosh Hashanah, many will be busy preparing their holiday meals. This event is an opportunity to not only focus on one important dinner food, but also the spiritual reflection that accompanies it,” she said. “A few moments of introspection will be included to pray together for health, happiness, prosperity and any other blessings needed, with the hope that the power in numbers will help strengthen each one’s prayers.”

Advance reservations required. Cost: $20 before Sept. 7 or $25 after. Reservation and seat choices can be made and online at www.TheChallahEvent.com.  For additional information contact Chaya Gancz at Chaya@Jewishwpb.com or 561-714-2349.

In addition to West Palm Beach, participating in the bake are Chabad Centers of Jupiter, NorthernPalm BeachIsland, South Palm Beach, Palm BeachGardens, Martin/St. Lucien, Wellington, Lake Worth, Royal Palm Beach, and Boynton Beach.

Chabad is a philosophy, a movement, and an organization. It is considered to be the most dynamic force in Jewish life today. Some 4,000 full-time emissary families direct some 3,000 Chabad Houses and Centers in the United States and around the world, many on or adjoining college and university campuses.

Chabad of West Palm Beach is located at 2112 N. Jog Rd. on the NE corner of Jog & Okeechobee.

September, 2014 – Puzzle Players Autism Theatre Troupe and More

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Plaza Theatre Announces Exciting News for Conservatory Program

Puzzle Players Autism Theatre Troupe, American Idol Workshop,  Clean Teen Comedy and Cabaret among groundbreaking new programs

MANALAPAN, FL (September 8, 2014) The Plaza Theatre is taking theater to a new level, and to a new market this season with its dynamic new Conservatory programming. Unique programs include the Plaza Theatre Puzzle Players Autism Theatre Troupe, Clean Teen Comedy and Teen Cabaret Night and an American Idol Workshop which includes a trip to Disneyworld for the American Idol Audition Experience.

The Plaza Theatre Puzzle Players welcomes those on the Autism Spectrum to come out for a chance to gain new social and life skills training through theatrics. Led by Jeffrey Voner, Palm Beach County School District Behavioral and Autism Specialist and theater professional, the Puzzle Players learn new skills through participating in theater, music, role-playing, games, performance and more. The Players meet every Wednesday evening from 4:30 p.m. to 6:00 p.m. starting September 23.

Another new program is Clean Teen Comedy and Teen Cabaret Night, which offers stand up comedy and other performance opportunities for teenagers.  Each teen is given five minutes to showcase performance-ready, family-friendly material. The next Clean Teen Comedy Night is September 20 at 7:30 p.m in ClubPlaza, the Plaza Theatre’s 80 seat cabaret space.

Finally, the Plaza Theatre Conservatory will be hosting an American Idol Workshop. Those looking for a chance at the reality show will learn techniques from professional casting directors, music instructors and audition coaches. The classes culminate with a trip with Amy Davis Travel to Disney World for the chance to participate in the American Idol Audition Experience. Classes are scheduled to start Wednesday September 23.

The Plaza Theatre Performing Arts Conservatory is committed to the growth of self-confidence and essential life skills through individualized instruction in performing and communication arts training. All group classes are limited to 12 students and all performance workshops and productions are limited to no more than 35 students. Opportunities for both adults and young actors include classes, workshops and performances in the 250 seat professional theater and the more intimate cabaret space ClubPlaza.

For more information about the Plaza Theatre, its current or upcoming season, or the Conservatory program, please contact the Plaza Theatre box office located at 262 S. Ocean Blvd., Manalpan, in the Plaza Del Mar Shopping Center; calling 561-588-1820, or visit www.plazatheatre.net.

ABOUT THE PLAZA THEATRE:                                                                                                                                   The Plaza Theatre, a not-for-profit 250-seat theatre, is home to a variety of light-hearted shows, with an occasional gripping drama, that will please every show-goer. Opened in early 2012 by Alan Jacobson, a Palm Beach Gardens resident who ran the Florida Jewish Theatre for five seasons in the 1990s and then became an independent producer of cabaret shows, musical revues and comedies such as If You Ever Leave Me … I’m Going With You and Down the Garden Path, which played at the Royal Poinciana Playhouse, The Plaza Theatre promises lower-than-average ticket prices and is bringing quality entertainment to all. The Plaza Theatre is located at 262 S. Ocean Blvd in Manalapan, FL. For more information, please call (561) 588-1820 or visit www.theplazatheatre.net.

September, 2014 – Go Nuts!

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September, 2014 – Go Nuts!

Go NutsJonLipshaw

By Jon Lipshaw

Nuts have many health benefits that some people may not be aware of. According to mayoclinic.org, “People who eat nuts as part of a heart-healthy diet can lower the low-density lipoprotein (LDL, or “bad”) cholesterol level in their blood. High LDL is one of the primary causes of heart disease.”

57422040 Mixed nuts

Nuts contain unsaturated fats such as monounsaturated and polyunsaturated fats which both lower bad cholesterol levels. Nuts also contain Omega-3s which are a healthy form of fatty acids that seem to help the human heart by preventing dangerous heart rhythms that can lead to heart attacks. If that’s not enough, nuts also have fiber, Vitamin E, Plant sterols and L-arginine (an amino acid) which are all healthy for humans.

According to medicalnewstoday.com, “Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Just a handful of almonds, approximately one ounce, contains one-eighth of our necessary daily protein.” Almonds are also the nut with the richest vitamin E, a powerful antioxidant.”

Peanuts are healthy as well, according to whfoods.com, “Studies of diets with a special emphasis on peanuts have shown that this little legume is a big ally for a healthy heart. In one such randomized, double-blind, cross-over study involving 22 subjects, a high monounsaturated diet that emphasized peanuts and peanut butter decreased cardiovascular disease risk by an estimated 21% compared to the average American diet.”

Walnuts containing the most antioxidants compared to any other nut and are also the richest in omega-3 fatty acids, which fight inflammation. According to “Thehealthsite.com, “contrary to what people believe, walnuts are actually good for weight management since an ounce of walnut contains 2.5g of omega 3 fats, 4g of protein and 2g of fibre that help provide satiety (the feeling of being full).” Walnuts also contain melatonin so they’re great before you go to bed.

There’s plenty of more nuts that are very healthy that I didn’t mention in this article. So next time you’re looking to grab a snack go nuts.

http://www.webmd.com/cholesterol-management/features/low-cholesterol-diet-plant-sterols-stanols

http://www.medicalnewstoday.com/articles/269468.php

http://www.thehealthsite.com/fitness/go-walnuts-13-health-benefits-of-this-awesome-nut/

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=101

http://www.everydayhealth.com/diet-and-nutrition/0406/why-you-should-go-nuts-for-nuts.aspx#03

http://www.bbcgoodfood.com/howto/guide/health-benefits-nuts

http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635

***

You can contact Jon Lipshaw at: JonLipshaw@gmail.com or 561.602.5853

Or visit Jon’s Blog: JonLipshaw.com.

 

 

September, 2014 – International Coastal Cleanup

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Volunteers Needed for International Coastal Cleanup on September 20, 2014

Wellington is calling on its residents to roll up their sleeves and make a difference in the community during the International Coastal Cleanup! From 10:00am to 12:00pm on Saturday, September 20, 2014 volunteers will be picking up trash and loose litter along Greenbriar Blvd. & Greenview Shores Blvd. and in the Folkestone/Yarmouth community. Water and t-shirts will be supplied to all participants.

To register for the event, visit www.wellingtonfl.gov and click on the “International Coastal Cleanup” image in the scrolling events section and download the volunteer application form. Completed forms can be returned to the Community Services Office (1100 Wellington Trace) or participants can scan and email the form to Scott Campbell, Community Programs Manager, at scampbell@wellingtonfl.gov. Volunteer registration forms can also be completed on site the day of the event.

For more information about this event, please contact Scott Campbell at 561-791-4105.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

September, 2014 – Presenting Deborah Silver

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Lynn University and Producer Jan McArt to Present Boca Raton’s Own DEBORAH SILVER Benefitting Jan McArt’s Theatre Arts Guild Sunday, September 28 at 2 p.m.

‘Silver Sings the Great American Songbook’ 
Will Be Performed at Lynn’s Amarnick-Goldstein Concert Hall in Boca Raton
BOCA RATON, Fla., September 8, 2014 – Lynn University and Producer Jan McArt, director of theatre arts program development, today announced a special performance by Boca Raton’s own cabaret sensation Deborah Silver. A special preview of Ms. Silver’s October appearances in New York City at 54 Below and the Mabel Mercer Foundation’s Cabaret Convention at Jazz at Lincoln Center, this music-packed performance will benefit Jan McArt’s Theatre Arts Guild.
 
“Move over platinum and gold, here comes Silver,” acclaims the legendary McArt. “Her music is featured on Dick Robinson’s Legends Radio 100.3 in Palm Beach and I am so pleased to offer our friends in Boca Raton the opportunity to see Deborah’s show right here in her hometown before she takes it to such prestigious venues in Manhattan as 54 Below and the Mercer Foundation’s annual cabaret convention. I’m so grateful to Deborah Silver for making this special appearance to raise funds for the Theatre Arts Guild.”
 
“Silver Sings Songs from the Great American Songbook” will be presented on Sunday, September 28, at 2 p.m., at the 220-seat Amarnick-Goldstein Concert Hall in Lynn University’s de Hornle International Conference Center. Tickets are only $45 per person and include complimentary valet parking and a glass of champagne. Tickets can be purchased online atevents.lynn.edu or by calling 561.237.9000.
 
About Deborah Silver:
Deborah Silver hails from Mississippi, where the blues were born. A natural born entertainer, her talents as vocalist and actress have graced the stages of theater, television and film. Ms. Silver has had the honor of touring with the Bob Hope USO Troupe as 
her way of giving back to our nation’s armed services fighting abroad, and she has appeared on many of TV’s top shows. But it is the stage that she loves best, whether playing the prominent role of Diana Morales in “A 
Chorus Line”, singing for years for the Walt Disney Company or taking her 
act to sea performing on cruise ships. She can mesmerize her audiences with a sultry, slow ballad or by belting out a brassy showstopper.
 
About Lynn University:
Lynn University is an independent, innovative college based in Boca Raton, Florida. With more than 2,000 students from 90 countries and nearly all 50 states, the school is consistently ranked among the top five most international schools by U.S. News and World Report’s Best Colleges. Lynn’s NCAA Division II Fighting Knights have won 22 national titles, its Conservatory of Music features a world-renowned faculty of performers, and its nationally recognized Institute for Achievement and Learning empowers students with learning differences to become independent learners. The school’s Dialogues of Learning curriculum, award-winning iPad program and international student base help Lynn graduates gain the intellectual flexibility and global experience to fulfill their potential in an ever-changing world. For more information, visit: www.lynn.edu.
 
Live at Lynn Contact:
Gary Schweikhart, PR-BS, Inc.   561-756-4298   gary@pr-bs.net
 
Lynn University Contact:
Stephanie Terrell   561-212-5133   sterrell@lynn.edu

September, 2014 – Rompin’ with Romeo

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September, 2014 – Rompin’ with Romeo

September, 2014 – Rompin’ with Romeo

Rompin' With Romeo-1

September, 2014 – World’s Largest Volunteer Beach Clean Up

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World’s Largest Volunteer Beach Cleanup Comes to
Palm Beach County
Keep Palm Beach County Beautiful joins hundreds of thousands of people around world for the 29th annual International Coastal Cleanup
The Ocean Conservancy announced the date for the 29th annual International Coastal Cleanup, a global event that mobilizes hundreds of thousands of people to take action for our ocean, for September 20.  By joining the movement for Trash Free Seas, volunteers will help clean up trash already in the ocean and work to reduce their own trash impact before it happens.
Ocean trash compromises the health of humans, wildlife, and the economies that depend on a healthy ocean. Every piece of trash volunteers find will be tracked and included in an annual index of global marine debris to be released in 2015.
Last year, nearly 650,000 people picked up more than 12 million pounds of trash along 13,000 miles of coastline. Local non-profit, Keep Palm Beach County Beautiful, Inc., an affiliate of Keep America Beautiful, coordinates the Cleanup in Palm Beach County. Last year, during the International Coastal Cleanup 2013, in Palm Beach County alone, over 3,200 volunteers picked up more than 17,000 lbs of trash from Palm Beach County beaches, lakes, and participating neighborhoods. From the information provided by volunteers, the top ten items that were picked up were:
Plastic Pieces
12768
18.49%
Cigarette Butts
11363
16.45%
Bottle Caps (Plastic)
8464
12.26%
Foam Pieces
5994
8.68%
Food Wrappers (candy, chips, etc.)
3946
5.71%
Beverage Bottles (Plastic)
2797
4.05%
Straws, Stirrers
2034
2.95%
Other Plastic Bags
1765
2.56%
Other Plastic/Foam Packaging
1798
2.60%
Cigar Tips
1527
2.21%
This year in Palm Beach County, local volunteers will gather at multiple locations on September 20 with additional cleanup dates before and after the official worldwide event. Most cleanup events begin at 8:00 a.m. with some later start times. For a list of sites, dates, and times, please visit www.keepPBCbeautiful.org  or call (561) 686-6646.   Community Service Hours will be given. Volunteers should pre-register by contacting the volunteer coordinators listed for each site. Volunteers are encouraged to wear hats, sunscreen, sturdy shoes and bring water and they should verify what supplies will be provided at their chosen Site with the Volunteer Coordinator. Free International Coastal Cleanup t-shirts will be given to volunteers while supplies last.
Local Palm Beach County Cleanup Sponsors
The Solid Waste Authority of Palm Beach County
Florida Inland Navigation District
Pratt & Whitney
Macy’s
Waste Management
AT&T Pioneers Palm Beach County Council
Advanced Disposal
Southern Waste Systems
Whole Foods
Waste Pro
Eau Palm Beach Resort & Spa
Marine Industries Association of Palm Beach County
Walmart
Body Glove Surge
Surfing’s Evolution & Preservation Foundation
West Palm Beach Fishing Club
Florida Beverage Association
Pepsico
Nestle Waters
Ocean Potion
Keeping our ocean free from trash is one of the easiest ways to make the ocean more resilient. From creating less trash to using proper trash disposal, everyone can help keep our ocean clean and free of debris.
About Keep Palm Beach County Beautiful, Inc.
Keep Palm Beach County Beautiful, Inc., established in 1988, is a 501(c)(3) volunteer-based non-profit organization which serves as the local affiliate of Keep America Beautiful. It’s mission is to enhance the quality of life in Palm Beach County through programs and partnerships that encourage public agencies, private entities, residents and visitors to reduce litter and waste, increase recycling, beautify and maintain public spaces, and inspire generations of environmental stewards.  www.keepPBCbeautiful.org
About Ocean Conservancy
Ocean Conservancy educates and empowers citizens to take action on behalf of the ocean. From the Arctic to the Gulf of Mexico to the halls of Congress, Ocean Conservancy brings people together to find solutions for our water planet. Informed by science, our work guides policy and engages people in protecting the ocean and its wildlife for future generations.

September, 2014 – Bootz Wine Tasting and Art Party

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September, 2014 – Bootz Wine Tasting and Art Party

September, 2014 – Bootz Wine Tasting and Art Party

BootzWineTastingandArtParty

April, 2015 – 17th Annual Spring Benefit for Mounts

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MOUNTS BOTANICAL GARDEN
17th Annual Spring Benefit
 
Where:
At a private waterside home located in Palm Beach
When:
Sunday, April 12, 2015  —  5:30 to 8 p.m.
What:
Cocktails, hors d’oeuvres and silent auction featuring hard-to-find botanicals
Who:
Benefit Chairs from Palm Beach:  Polly Reed & Jean Matthews
Tickets: 
$150 per person
To RSVP: 
Call 561.233.1730

 

About The Mounts Botanical Garden of Palm Beach County:
With a mission to inspire the public, Mounts Botanical Garden is Palm Beach County’s oldest and largest botanical garden, offering gorgeous displays of tropical and sub-tropical plants, plus informative classes, workshops, and other fun-filled events. The Garden contains more than 2,000 species of plants, including Florida native plants, exotic and tropical fruit trees, herbs, palms, bromeliads and more.  Mounts Botanical Garden is a facility of the Palm Beach County Extension Service, which is in partnership with the University of Florida and the Friends of Mounts Botanical Garden.
Located at 531 North Military Trail in West Palm Beach, The Mounts Botanical Garden of Palm Beach County is open Monday-Saturday from 8:30 a.m. to 4 p.m. and Sunday from noon to 4 p.m. The suggested donation for entry to the Garden is $5 per person. For more information, please call 561.233.1757 or visit www.mounts.org.

September, 2014 – 7th Annual Firefighters 5K

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7th Annual Jeff Annas Memorial Firefighters 5k Run/Walk Returns to Wellington

The 7th Annual Jeff Annas Memorial Firefighters 5k Run/Walk will return to Wellington on Saturday, September 13th at 7:30a.m.  The race begins and ends at the Wellington Amphitheater and travels down and back along Southshore Blvd.  Registration closes Friday, September 12th or when the race has reached a maximum capacity of 1,400 entries.  The cost for participation in the race is $35 and registration is available on the www.active.com website.  The race proceeds will go to Waterfront Warriors, Little Smiles of Florida and the Jeff Annas Memorial Scholarship Fund.  Trophies will be awarded to the top 3 in each age group.  Everyone participating will get a finisher medal.

There will also be a Kids Run which will be approximately ½ mile and will begin at 8:00a.m.  Registration is FREE for the kid’s race and it will not be timed, but every finisher will receive a medal.  For more information on the history of the race, please visit the www.jeffannas5k.com website.

Country Club Drive and Chancellor Drive will be closed to vehicle traffic while participants are on the roadway.  During the race, motorists on Southshore Boulevard will be detoured at Greenview Shores to Wellington Trace and Big Blue.  All roadways are expected to be cleared by 12:00p.m.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

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