AW in Pictures – April
INAUGURAL BILLBONE OLYMPIC TRIATHLON ON APRIL 6
ATTORNEY BILL BONE BRINGS OLYMPIC POWER TO PALM BEACH COUNTY AT THE INAUGURAL BILLBONE OLYMPIC TRIATHLON ON APRIL 6
Olympians Kirsten Kasper and Matthew Sharpe to Race alongside participants
West Palm Beach, FL – (March 27, 2025) – Trial Lawyer and Native Son, cycling advocate, Bill Bone will debut the Inaugural BillBone Olympic Triathlon on Sunday, April 6, 2025, from 7:00 a.m. to 11:00 a.m. at Okeeheelee Park in West Palm Beach. One of the highlights of the race is the exciting and rare opportunity to compete alongside two Olympic athletes—Kirsten Kasper and Matthew Sharpe.
Kasper, who represented Team USA in the Women’s Triathlon at the 2024 Paris Olympics, and her husband, Sharpe, an Olympic triathlete for Canada 2020 Toyko and IRONMAN Champion, will race side-by-side with athletes of all levels on a professionally designed Olympic-distance course.
“It was a privilege to watch her race,” said Bone, who met Kasper during the Paris Olympics. “I was inspired by her energy and knew I wanted to bring that Olympic spirit here. Kirsten and Matt are world-class athletes and incredible people. We’re honored to have them compete in our inaugural event.”
The triathlon begins with a swim in Waterski Park, followed by a bike course escorted by Palm Beach State Officers. The final segment is a shaded run through Okeeheelee Park. Free breakfast will be provided for all participants and spectators.
In addition to race-day excitement, registered participants are invited to an exclusive Meet & Greet Cocktail Party with Kirsten Kasper and Matthew Sharpe on Friday, April 4, from 5:00 p.m. to 7:00 p.m. at Bill Bone Bike Law, 475 Hibiscus Street, West Palm Beach, FL 33401. RSVP is required through the race registration process.
Athletes can join a free pre-race warm-up with Kirsten and Matt on Saturday, April 5. The casual run-swim-run session starts at 7:30 a.m. from LC Tri Shop Boutique in downtown West Palm Beach and includes a scenic route to the beach, an ocean swim, and a light breakfast afterward. Cyclists are welcome to ride and meet the group at the Worth Avenue Clock Tower by 8:00 a.m.
Out-of-county participants are encouraged to contact the Palm Beach County Sports Commission for information on hotel discounts and accommodations. Visit PalmBeachSports.com/hotels for details.
“This is more than a race,” added Bone. “It’s about bringing people together around fitness, competition, and community.”
The event is sponsored by Bill Bone Bike Law. For registration, course maps, and full event details, visit billbone.com.
About Bill Bone:
Giving back is the mantra that guides Bill Bone in every aspect of his life—from his passion for cycling and his service as a volunteer leader in the community to his accomplishments as one of Florida’s best-known and most successful trial lawyers.
As co-founder of the law firm Larmoyeux & Bone in West Palm Beach and principal of Bill Bone Bike Law, with affiliate offices across Florida, he has successfully represented over a thousand clients, securing settlements and jury awards totaling more than $100 million. Mr. Bone is admitted to practice in all Florida state courts and is certified as a specialist in Civil Trial Law by the Florida Bar. He is a past chairman of the Plaintiff’s Personal Injury Law Committee, Law Week, and the Public Relations Committee for the Palm Beach County Bar Association.
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Friday, April 4, 2025 – 5:00 p.m. to 7:00 p.m. — Meet & Greet Cocktail Party with Olympic triathletes Kirsten Kasper and Matthew Sharpe at Bill Bone Bike Law, 475 Hibiscus Street, West Palm Beach, FL. Open exclusively to registered participants of the BillBone Olympic Triathlon, this special event offers a chance to meet the Olympians in an informal setting before race day. RSVP is required during race registration. More information can be found at billbone.com.
Sunday, April 6, 2025 – 7:00 a.m. to 11:00 a.m. — The Inaugural BillBone Olympic Triathlon at Okeeheelee Park in West Palm Beach, FL. This professionally designed Olympic distance race features a rare opportunity to compete alongside Olympians Kirsten Kasper and Matthew Sharpe. The event includes a swim in Waterski Park, a police-escorted bike course, and a shaded run through Okeeheelee Park. Free breakfast will be provided for all participants and spectators. Registration and details are available at billbone.com.
Latest stats show adults, kids aren’t getting enough physical activity for heart health
The American Heart Association encourages people to move more for a healthier mind and body on National Walking Day, Wednesday, April 2
WEST PALM BEACH, Fla., March 25, 2025 — Less than half of adults and less than one-in-five children in the U.S. get the recommended amount of physical activity needed for heart health, according to the American Heart Association’s 2025 Heart & Stroke Statistical Update. That’s why the Association invites communities nationwide to walk together on Wednesday, April 2 for National Walking Day, and raise awareness of the powerful benefits of regular movement.
“The American Heart Association is committed to building a healthier future for everyone, one step at a time,” said Stacey Comerford, executive director of the American Heart Association Palm Beach County and Treasure Coast. “National Walking Day is the ultimate celebration of how small steps can lead to big health changes.”
National recommendations supported by the American Heart Association call for children to get at least an hour of physical activity each day. The latest statistics show that fewer than 19 percent of children in the U.S. achieve that. It’s also estimated that less than half of U.S. adults get the recommended 150 minutes or more of weekly physical activity.
Walking is one of the easiest and most accessible ways to stay active. Research shows it not only lowers the risk of cardiovascular disease, but also supports mental well-being:
- A study recently published in the British Journal of Sports Medicine found engaging in at least 75 minutes per week of moderate-intensity exercise, including brisk walking, lowers the risk of cardiovascular disease by 17%.
- Research recently published in the journal JAMA Open Network found adults who walked at least 5,000 steps a day had fewer symptoms of depression than those who did not.
“Walking is a great way to live longer and live healthier. It improves your mood, reduces stress and lowers the risk of diseases while enhancing your overall well-being,” said John Domenico, board chair of the American Heart Association Palm Beach County and Treasure Coast. “Best of all, it’s inexpensive and easy to do wherever you are, and at any time of day.”
To participate in National Walking Day, consider these tips:
- Invite friends, family or colleagues to join you for a walk.
- Take a conference call on the move if you work remotely.
- April showers? No problem, take a walk at the local mall.
- Bring your pet along – it’s great for both of you!
In Palm Beach County and the Treasure Coast, the American Heart Association has invited companies to host their own team walks on April 2 as a physical activity break during the workday. Participants are encouraged to share their walking photos with #NationalWalkingDay on social media.
For information about getting active and staying healthy, visit the American Heart Association’s Healthy for Good™ initiative at heart.org/movemore.
Additional Resources:
- Fight Stress With Healthy Habits (Infographic)
- Fit in Walking Morning, Noon or Night
- How Much Physical Activity Do You Need (Infographic)
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About the American Heart Association
The American Heart Association is a relentless force for a world of longer, healthier lives. Dedicated to ensuring equitable health in all communities, the organization has been a leading source of health information for more than one hundred years. Supported by more than 35 million volunteers globally, we fund groundbreaking research, advocate for the public’s health, and provide critical resources to save and improve lives affected by cardiovascular disease and stroke. By driving breakthroughs and implementing proven solutions in science, policy and care, we work tirelessly to advance health and transform lives every day. Connect with us on heart.org, Facebook, Instagram and X.
CHAMBER MUSIC SOCIETY OF PALM BEACH PRESENTS TWO CAPTIVATING APRIL CONCERTS AT THE NORTON MUSEUM OF ART
Palm Beach, FL – (March 20, 2025) – The Chamber Music Society of Palm Beach (CMSPB) is excited to present two extraordinary evenings of music this April. These concerts, hosted at the Norton Museum of Art, will bring together internationally renowned musicians for performances that celebrate the artistry and brilliance of chamber music featuring masterful works by Mozart, Françaix, Schubert, and Farrenc. Single tickets are available for $75 and can be purchased at chambermusicpalmbeach.org or by calling (561)379-6773.
Whit & Whimsy: Trios of Mozart and Françaix
April 3, 2025
A night of elegance and charm awaits on April 3 as chamber music legends including violinist Arnaud Sussmann, violist Paul Neubauer, and cellist Paul Watkins take the stage for a program that pairs the inventive beauty of Mozart with the rhythmic wit of Françaix. The luminous interplay between the instruments will captivate audiences, revealing the depth and playfulness embedded in these masterpieces.
Program:
Jean Françaix: String Trio in C Major, Op. 2
Wolfgang Amadeus Mozart: Divertimento in E-flat major, K. 563
Schubert’s Trout Quintet: Masterworks Revealed and Revisited
April 24, 2025
On April 24, CMSPB presents a dazzling evening featuring Schubert’s beloved Trout Quintet, performed by an all-star ensemble including violinist Arnaud Sussmann, violist Milena Pajaro-van de Stadt, cellist Clive Greensmith, bassist Blake Hinson, and pianist Gloria Chien. This program explores the evolution of chamber music, juxtaposing Schubert’s timeless work with a hidden gem by 19th-century trailblazer Louise Farrenc. The richness of piano and strings showcases the two masterpieces with resounding brilliance.
Program:
Louise Farrenc: Piano Quintet No. 1, Op. 30
Franz Schubert: Piano Quintet in A Major, D. 667 “Trout”
Why Attend?
Audiences will experience unparalleled musical storytelling by some of today’s most esteemed musicians, set within the inspiring atmosphere of the Norton Museum of Art. These two concerts highlight chamber music’s boundless expressiveness, from the refined elegance of Mozart and the delightful charm of Françaix to the resounding radiance of Schubert and the artistry of Farrenc.
Artist Bios
(Listed alphabetically)
Gloria Chien, piano
Taiwanese-born pianist Gloria Chien is an internationally celebrated performer, concert presenter, and educator. She has performed at renowned venues such as Alice Tully Hall, the Library of Congress, and the National Concert Hall in Taiwan. A Steinway Artist and Artist-in-Residence at Lee University, Chien is also the founder of String Theory, one of Tennessee’s premier chamber music series.
Clive Greensmith, cello
A former member of the legendary Tokyo String Quartet, Clive Greensmith has performed at major international venues, including Carnegie Hall, the Sydney Opera House, and the Berlin Philharmonie. He has collaborated with luminaries such as András Schiff and Pinchas Zukerman and is a professor of cello at the Colburn School, mentoring the next generation of chamber musicians.
Blake Hinson, bass
New York Philharmonic bassist Blake Hinson is a Curtis Institute of Music graduate who has performed with the Philadelphia Orchestra and the Grand Rapids Symphony. Hinson has won top prizes in international bass competitions and frequently teaches masterclasses and clinics across the United States.
Paul Neubauer, viola
A Grammy-nominated violist with an illustrious career, Paul Neubauer was the youngest-ever principal violist of the New York Philharmonic at age 21. He has performed with over 100 major orchestras worldwide and frequently collaborates with the Chamber Music Society of Lincoln Center.
Milena Pajaro-van de Stadt, viola
Formerly the violist of the award-winning Dover Quartet, Milena Pajaro-van de Stadt has appeared as a soloist with the Tokyo Philharmonic and the Jacksonville Symphony. A sought-after chamber musician, she teaches at Northwestern University’s Bienen School of Music and the Curtis Institute of Music.
Arnaud Sussmann, violin
A recipient of the Avery Fisher Career Grant, violinist Arnaud Sussmann has been hailed for his old-school sound and breathtaking musicianship. He has performed as a soloist with the Mariinsky Orchestra and New World Symphony and is the Artistic Director of CMSPB.
Paul Watkins, cello
Former cellist of the Emerson String Quartet, Paul Watkins is a celebrated soloist and conductor. He has appeared with major orchestras worldwide, including the BBC Symphony and the Netherlands Philharmonic. He is also the Artistic Director of the Great Lakes Chamber Music Festival and a Visiting Professor at Yale School of Music.
About CMSPB
The Chamber Music Society of Palm Beach (CMSPB), a nonprofit organization, has brought extraordinary chamber music performances and educational programming to Palm Beach County and the wider South Florida region since 2013. CMSPB has presented over 150 artists, including the Emerson and Harlem string quartets, violinists James Ehnes and Pinchas Zuckerman, pianists Anne-Marie McDermott and Inon Barnatan, and members of the New York Philharmonic, Cleveland Orchestra, and Philadelphia Orchestra, among many others. Each season, CMSPB provides nearly 1,000 students and young musicians hands-on access to some of the world’s finest artists and music educators. Through master classes, in-school performances, and open rehearsals, CMSPB aims to fuel the creativity and curiosity of young people and nurture the artists of tomorrow. The renowned Boscobel Chamber Music Festival was launched in partnership with the Boscobel House and Gardens. The festival programming features school and community outreach, open rehearsals, lectures, and main-stage concerts. Today, they continue to be a leader in musical artistry and educational impact, connecting people across our community with the transformative power of chamber music. For more information, visit cmspb.org.
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CALENDAR LISTINGS:
Thursday, April 3, 2025 – 7 p.m. — Chamber Music Society of Palm Beach presents Whit & Whimsy: Trios of Mozart and Françaix at the Norton Museum of Art in West Palm Beach, FL. This captivating concert features chamber music legends, including violinist Arnaud Sussmann, violist Paul Neubauer, and cellist Paul Watkins, performing Mozart’s Divertimento in E-flat major, K. 563 and Françaix’s String Trio in C Major, Op. 2. Single tickets are $75 and can be purchased at chambermusicpalmbeach.org.
Thursday, April 24, 2025 – 7 p.m. — Chamber Music Society of Palm Beach presents Schubert’s Trout Quintet: Masterworks Revealed and Revisited at the Norton Museum of Art in West Palm Beach, FL. Featuring a stellar ensemble—violinist Arnaud Sussmann, violist Milena Pajaro-van de Stadt, cellist Clive Greensmith, bassist Blake Hinson, and pianist Gloria Chien—this concert brings together two groundbreaking piano quintets with the trailblazing Piano Quintet No. 1, Op. 30 by Louise Farrenc and Schubert’s iconic Trout Quintet. Single tickets are $75 and can be purchased at chambermusicpalmbeach.org.
15-Mile Walk to Raise Awareness and Funds in Support of First Responder’s Mental Health
Beachway Therapy Center Partners with ‘Stomping Out the Stigma’ On Annual Event
March 27, 2025, West Palm Beach, FL—Beachway Therapy Center has partnered with Stomping Out the Stigma for its 4th annual walk to increase awareness of the need for mental health services for Palm Beach County first responders and veterans. The walk will take place on Tuesday, April 15, starting at 9 a.m. Stomping Out the Stigma is a 501(c)(3) nonprofit providing confidential, lifesaving counseling to veterans and first responders in Palm Beach County and beyond.
The 15-mile walk will kick-off at City of Greenacres Fire Rescue Department, Fire Rescue Station 94, Palm Beach County, 2995 S Jog Rd in Greenacres, and conclude at Beachway Therapy Center, 1700 North Dixie Highway, West Palm Beach. The walk will be led by Tim Roberto of Beachway Therapy Center and founder of Stomping Out the Stigma, and Greenacres Fire Chief Brian Fuller.
According to the Florida Department of Health First Responder Suicide Summary published in 2023, Palm Beach County first responders had the highest number of suicide deaths from 2017-2022. The walk is intended to bring awareness to this alarming statistic. Funds raised will pay for confidential mental health sessions with licensed clinicians who are trauma-certified.
“We have an incredible opportunity to help first responders. They are always there for us. Who is here to help them?” Tim Roberto said. “Beachway Therapy has added the ‘After the Call’ track specifically to help first responders with trauma.”
The public is invited to join the walk or come to Beachway Therapy Center from 12:30 PM to 2:30 p.m. to hear professionals advocate for the mental health needs of Palm Beach County’s first responders. A first responder-owned food truck will be on site.
Tim Roberto is a Certified Addictions Counselor (CAC), a Recovery Coach Professional (RCP), and Director of Community Relations for Beachway Therapy Center. He is also the founder of Stomping Out The Stigma, a 501(c)(3) nonprofit providing confidential, lifesaving counseling to veterans and first responders.
Raffle tickets for a Lexus LS460 will be available for $25 each or five for $100 and are available to the general public here. Funds raised will pay for confidential mental health sessions with psychologists for first responders who are uncomfortable going through health insurance for counseling because of the need for higher confidentiality. The raffle is being sponsored by The Dash Cam Lawyer. The car being raffled off will be onsite at the walk.
About Beachway Therapy Center
Located in Palm Beach County since 2008, Beachway Therapy Center is a nationally recognized provider of addiction and mental health treatment with a specialty in treating individuals who suffer from co-occuring mental health disorders. By providing evidence-based and innovative holistic therapy, our team of dedicated and experienced professionals empowers our patients to recover in a safe and private environment.
Healthy Kids Day 2025 is Coming to South Florida
Lake Worth, FL (March 26, 2025) – The YMCA of the Palm Beaches Annual Healthy Kids Day is happening Saturday, April 26, from 10 a.m. to 12 p.m. at the YMCA at Palm Beach State College. This free event for children and families is a perfect opportunity to kick off the start of summer and create fun, life-long memories. There will be a giant inflatable slide, music, games, vendors, prizes, and a raffle. A free prize will be given to the first 100 kids to complete the event activity map! Food trucks will be on-site, allowing guests the opportunity to enjoy a delicious lunch while supporting local vendors.
For over 30 years, Healthy Kids Day has been a national initiative by the YMCA to improve the health and well-being of kids and families. It helps to educate communities on the importance of staying active while providing them with a safe environment to do so.
The YMCA of the Palm Beaches is located at 4200 S Congress Ave, Lake Worth Beach, FL, 33461. For more information, please visit: https://www.ymcapalmbeaches.org/Healthy-Kids-Day-Event
The 2025 Giraffe Awards
Photos and Story by Carol Porter
The 29th annual Giraffe Awards, honoring women who stick their necks out in our community, was held on Wednesday, March 19, at the Kravis Center. The annual event to recognize strong women was sponsored by the Women’s Chamber of Commerce of Palm Beach County. The event recognized the Business of the Year and other women, including honorees in the categories of Rising Star, Community Impact, Marvelous Mentor and Wonder Woman. The event was held in honor of Women’s History month which is in March. For more information about the Women’s Chamber of Commerce of Palm Beach County, check out their website at www.WomensChamber.biz or call them at 561-659-0285.
Final Saturday Night Lights this Saturday Night
For immediate release – Wellington, Fl – On March 29, the 2025 Winter Equestrian Festival will host the final “Saturday Night Lights” at Wellington International- set to be the most spectacular event of the season.
For the first time in history, the US Equestrian Open will be held as part of the $750,000 Rolex Grand Finale 5 Star Series. The US Equestrian Open Series is revolutionizing equestrian sport and serves as a preliminary for the Los Angeles 2028 Olympic Games. Many of the world’s top-ranked riders will compete for the grand prize including Kent Farrington (USA), McLain Ward (USA), Laura Kraut (USA) and #1 World show jumper Henrik von Eckeran (Sweden).
During the 12 week WEF Season, Saturday Night Lights has become a premier weekend destination with entertainment for everyone, including a petting zoo, merry-go-round, musicians, tons of shopping and lots of great food options.
This SNL will feature a special “Sip & Shop” where regular priced and discounted WEF attire will be available in the International Club Lobby from 6:00 PM-7:30 PM.
The $750,000 Rolex US Equestrian Open Grand Final starts at 7:30 with gates open at 5:00 PM. Admission if free there is just a $25 parking fee per carload. There are upgraded VIP seating options available at www.wellingtoninternational.com
IF YOU GO : Wellington International is located at 3400 Equestrian Club Dr, Wellington, FL
Gates open 5:00PM show starts 7:30 PM. Free Parking is available at the Equestrian Village (13500 South Shore Blvd. Come early to get a good seat and to enjoy shopping and dining before the big show.
A Few Bright Ideas for April Fool’s Day
By Heidi Hess
What is it about April that insists on hosting a holiday to trick people? Could it be that it is technically Spring and people are feeling extra feisty? Maybe they have extra pep in their step, or perhaps the sap in the ol tree is flowing again after a long Floridian winter? Whatever the reason, April Fools is here, and let’s face it, everyone could use a good laugh.
Honestly, I have never been a fan of April Fools’ jokes. I find a lot of them cruel and just down right mean. Tricking someone into thinking you are pregnant or dead is just not nice. Fear not, here is a list of fun things to do to your spouse or kids that might make them chuckle:
Silly Food Pranks
- Salt-Swap Surprise – Replace the sugar with salt in your morning coffee (but have the real sugar nearby for a quick fix).
- Color-Changing Milk – Add a few drops of food coloring to the milk carton so it pours out in a wild color.
- Jelly Juice – Pour Jell-O into a glass and let it set, so when a parent tries to drink it, nothing happens!
Bathroom & Morning Mischief
- Soap That Won’t Lather – Coat a bar of soap with clear nail polish so it won’t lather when used.
- Backwards Clothes Day – Sneak into a parent’s room and flip all their clothes inside out.
- Nozzle Attack – Put a rubber band around the sink’s spray nozzle so it sprays water when they turn it on.
Tech & Gadget Giggles
- Language Swap – Change the phone or tablet language settings to something different (but make sure they can switch it back!).
- Volume Surprise – Turn the volume on their alarm clock or phone way down so they barely hear it—or way up for a wake-up shock!
- Mouse Malfunction – Tape a small piece of paper over the bottom sensor of the computer mouse so it won’t work.
Random Household Hijinks
- Upside-Down House – Flip picture frames, turn chairs around at the table, or switch small decorations in funny places.
- Remote Confusion – Cover the TV remote’s sensor with a small piece of tape so it won’t work.
Parent Costume Fun
- Funny Outfit Swap – Lay out a totally mismatched outfit for your parent to wear (bonus points if they actually put it on).
- Shoe Stuffing – Stuff tissues or cotton balls in the toes of their shoes so they feel too small when they try to put them on.
Surprise Notes & Signs
- Sticky Note Takeover – Cover a mirror, laptop, or even the fridge with sticky notes saying funny things.
- Voice-Activated Everything – Put a sign on a lamp or door saying “Now Voice Activated” and watch them try to talk to it!
Have fun, and Happy April Fools Day!