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October, 2012 – Hi-Tech Plumbing Continues to Support the Fight Against Breast Cancer

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October, 2012 – Hi-Tech Plumbing Continues to Support the Fight Against Breast Cancer

Hi-Tech Plumbing Continues to Support the Fight Against Breast Cancer in 2012

 

October is National Breast Cancer Awareness Month and Hi-Tech of West Palm Beach, Florida has chosen to launch a countywide month long fundraising event to support the cause.

Hi-Tech Plumbing...to the rescue!
Hi-Tech Plumbing...to the rescue!

 

Hi-Tech Plumbing is known for its best practices in providing plumbing, septic, water filtration and drain cleaning services to homeowners & businesses throughout Palm Beach County. They are orchestrating this effort with a commitment to community service and desire to help combat this devastating disease.

 

Jathynia Garcia, co-owner of Hi-Tech Plumbing is pleased to have the opportunity to support this worthy cause on a large scale. “I’m pleased to donate 5% of all our sales  now through the end of October to YOUR BOSOM BUDDIES II in Wellington which is committed to support, educate & bring awareness to those affected by breast cancer,” says Garcia.

 

Watch for pink ribbons, follow us on Facebook and Twitter and other visible signs of  Hi-Tech Plumbing’s fight against breast cancer within the Palm Beach County community.

 

For more information on this, contact Jathynia Garcia, Hi-Tech Plumbing at 561-790-6966 or email her at service@hi-techplumbing.com.

 

October, 2012 – THE MALL AT WELLINGTON GREEN’S PANDORA STORE PRESENTS PRIZE CHECK

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THE MALL AT WELLINGTON GREEN’S PANDORA STORE PRESENTS PRIZE CHECK

            

 

WHAT:           Join The Mall at Wellington Green’s PANDORA store as they present Acreage Pines Elementary School with a $250 check this Thursday, October 4th at 10 a.m. 

 

The check from Pandora was a Back-to-School prize won by mom Katrina Morales at The Mall at Wellington Green’s Back to School Party in August.  Morales was able to choose which school to donate the check to and decided on Acreage Pines Elementary School because her children attend the school. 

 

PANDORA store owner, Pattie Light, is thrilled to present the check to the school principal on behalf of Katrina Morales.

 WHERE:         The Mall at Wellington Green’s PANDORA store – Upper Level near Grand Court

                        10300 W. Forest Hill Blvd.

                        Wellington, FL 33414

 WHEN:           Thursday, October 4th at 10:00 a.m.

 WHO:              PANDORA store owner, Pattie Light, will be available for comments.

 ***Photo opportunities are available!

 

MEDIA CONTACT: 
Rachelle Crain

Marketing and Sponsorship Director

(561) 227-6901

October, 2012 – International Coastal Cleanup continues this Saturday – Keep PBC Beautiful, Inc.

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International Coastal Cleanup continues this Saturday – Keep PBC Beautiful, Inc.

 There are two beach cleanups left this coming Saturday, October 6, as part of the International Coastal Cleanup effort.  Volunteers must pre-register with the volunteer coordinator that is listed below.   Community Service Hours will be given.  Groups that would like to schedule beach cleanups in the next several months, may contact Keep Palm Beach County Beautiful for assistance at info@keepPBCbeautiful.org .  The next big community-based Cleanup and Beautification effort organized by Keep Palm Beach County Beautiful will be the Great American Cleanup 2013 scheduled for Saturday, April 13.

Cleanup Sites Palm Beach County – Saturday, October 6 – 8:00 a.m.

 

Boynton Beach/Ocean Ridge

Oceanfront Park
6451 North Ocean Blvd. (A1A), Ocean Ridge
Volunteer Coordinator: Gary Solomon (561)734-9128
Managed by the Sand Sifters

Jupiter

Carlin Park – Beach Cleanup
Meet at Pavilions east side
Volunteer Coordinator: Lourdes Avellana (561) 796-2873
Managed by Pratt & Whitney

 

 

When we trash the ocean, we trash our own well-being.

Keep Palm Beach County Beautiful Announces Locations for the
International Coastal Cleanup 2012

Keep Palm Beach County Beautiful, Inc. (KPBCB) welcomes help from volunteers for the International Coastal Cleanup scheduled for Saturday, September 15 with additional dates in September and October  in Palm Beach County.  The cleanup is sponsored by The Ocean Conservancy worldwide and is coordinated locally by KPBCB.

As part of this effort across the globe, individuals take part in the International Coastal Cleanup (ICC) to remove trash and debris from the world’s beaches and waterways, identify the sources of that debris, and change the behaviors that allow it to reach the ocean in the first place.

During this signature event each September, hundreds of thousands of volunteers from countries all over the world spend a day picking up everything from cigarette butts and food wrappers to lost fishing nets and major appliances. Because trash travels to the ocean by way of storm drains and waterways, they don’t just work along ocean beaches; these dedicated volunteers navigate through mud and sand along lakes, canals, and rivers, often working far inland on roadways and neighborhood streets.

Many walk, while others set out on boats. Thousands more don scuba gear to seek trash below the water’s surface. People of all ages, from any walk of life, can participate. Friends, families, neighbors, club members, school classes—all kinds of people turn out on one day to work together in spirit across many time zones.

Working shoulder-to-shoulder, the volunteers in the Cleanup’s global network not only pick up trash, they record every item they find on standardized data cards. KPBCB compiles the data locally and the Ocean Conservancy compiles and analyzes the data worldwide each year, and publishes the world’s only item-by-item, location-by-location snapshot of marine debris in an annual report. By understanding what is out there, we can work together on solutions. 

Last year, during the 26th anniversary of the Cleanup, in Palm Beach County alone, over 3,300 volunteers picked up over 20,588 lbs of trash from Palm Beach County beaches, lakes, and participating neighborhoods. From the information provided by volunteers, the source of most of the trash and debris comes from shoreline and recreational activities (55.43%) and smoking-related activities (35.27%).

This year in Palm Beach County, local volunteers will gather at multiple locations on September 15 with additional dates in September and October. Most cleanup events begin at 8:00 a.m. with some later start times. For a list of sites, dates, and times, please visit www.keepPBCbeautiful.org  or call (561) 686-6646.   Community Service Hours will be given. Volunteers should pre-register by contacting the volunteer coordinators listed for each site. Trash bags and other supplies will be provided and volunteers are encouraged to wear hats, sunscreen, sturdy shoes and bring water. Free ICC t-shirts will be given to volunteers while supplies last.

About Keep Palm Beach County Beautiful, Inc.

Keep Palm Beach County Beautiful, Inc., established in 1988, is a 501(c)(3) volunteer-based non-profit organization which serves as the local affiliate of Keep America Beautiful. Its mission is to improve the quality of life in Palm Beach County through litter prevention education, beautification efforts, and environmental stewardship. www.keepPBCbeautiful.org

About the Ocean Conservancy

For more information about the Ocean Conservancy and International Coastal Cleanup press kits visit http://www.oceanconservancy.org/news-room/marine-debris/ocean-conservancys-1.html  

International and National Sponsors

The Coca-Cola Company has supported Ocean Conservancy’s International Coastal Cleanup for the past 17 years. Last year, Coca-Cola activated a global employee engagement campaign to encourage participation in the Cleanup. Over 24,000 Coca-Cola system associates, their friends and families in 26 countries volunteered, contributing almost 200,000 hours of time. As part of its commitment to address global climate change, Bank of America has supported the Cleanup for the past several years, with thousands of employees participating in Cleanup events all around the world. Other national sponsors include National Oceanic and Atmospheric Administration, Altria Group, Inc., The Dow Chemical Company, Landshark Lager, Glad, The Walt Disney Company, Brunswick Public Foundation, CVS Caremark and U.S. Environmental Protection Agency.

Local Palm Beach County Sponsors

Thank you to the following local companies and organizations that are supporting the cleanup in Palm Beach County:

The Solid Waste Authority of Palm Beach County
Florida Inland Navigation District
Pratt & Whitney
Walmart
Sam’s Club
Waste Management
Ritz-Carlton Palm Beach
AT&T Pioneers Palm Beach Council
Veolia Environmental Services
Florida Power & Light Company
Arcadis
Southern Waste Systems
Marine Industries Association
West Palm Beach Fishing Club

There are two beach cleanups left this coming Saturday, October 6, as part of the International Coastal Cleanup effort.  Volunteers must pre-register with the volunteer coordinator that is listed below.   Community Service Hours will be given.  Groups that would like to schedule beach cleanups in the next several months, may contact Keep Palm Beach County Beautiful for assistance at info@keepPBCbeautiful.org .  The next big community-based Cleanup and Beautification effort organized by Keep Palm Beach County Beautiful will be the Great American Cleanup 2013 scheduled for Saturday, April 13.

 

October, 2012 – Events at Whole Foods Market Wellington

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October 2012 Events at Whole Foods Market Wellington

Open 8:00am to 10:00pm Mon-Sat. 9:00am-9:00pm on Sundays

2635 State Road 7

Wellington, FL 33414

 

Events are held at 2635 State Road 7, in the Lifestyle Center and are free of charge unless otherwise noted. Register @ http://a3.acteva.com/orderbooking/go/events or at the customer service desk. Refunds, credits, or transfer of classes will not be honored for no-shows or cancellations made fewer than 24 hours before event. All events are subject to change. Classes with low registration may be cancelled.  Any classes cancelled by Whole Foods Market will be refunded. Space is limited. 

 

Announcement:

 

6 O’clock Special!

6:00 – 7:00 PM, Every Wednesday in October

The 6 O’clock Special is a deep discounted item for 1 hour, which will be announced on our Facebook & Twitter pages Wednesdays at 10 a.m. The 6 O’clock Special will be while supplies last, only at the Wellington location.

 

Smokin’ Smokehouse Weekends!

$2 Off Smokehouse & BBQ Bar Every Saturday & Sunday in October

Enjoy our mouth watering, perfectly smoked and seasoned smokehouse delights for only $7.99 per pound (regular price $9.99/lb.) every Saturday and Sunday in October 11:00 AM- 7:30 PM!  Our meat team slow smokes a variety of meats in our onsite smoker daily and is inviting all customers to stop by on Saturday or Sunday from 12:00 – 2:00 PM for a taste.

 

In Store Events & Classes:

 

Craft Beer Tastings Every Saturday in October from 2:00-5:00 PM

Stop by our Specialty Department (in the back left corner of the store) and taste unique ice cold craft beers to find your favorite.

 

The Sushi Stop

Look for Lina in our Prepared Foods Department to taste Genji’s featured sushi rolls prepared fresh daily!  No registration necessary, just stop by during the times below:

Wednesday, October 3rd 5:00-6:30 PM, Free

Featuring: Green Dragon Crunch roll made with brown rice, vegetables, garlic mayo, and eel sauce topped with crispy shallots.

Friday, October 19th 5:00-6:30 PM, Free

Featuring: Shrimp California roll made with multi-grain rice

 

Engine 2 – 28 Day Challenge

Friday, September 28th – October 25th 6:30 pm – 8:00pm, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk

This revolutionary nutrient-packed action plan was created by Rip Esselstyn, former professional tri-athlete and firefighter, and author of the bestselling book, The Engine 2 Diet. Each week, Amanda will create and sample different nutrient dense recipes, as well as talk about ways to continue this eating plan on your own.

Challenge Dates: 9/28, 10/4, 10/11, 10/18, 10/25

 

Local Artist Celebration: “Bobbin” Salisbury

Friday, October 5th 6:30-8:00 PM, $5 Donation/Person

Meet our current Wellington Art Society local artist, “Bobbin” Salisbury, and join us as we celebrate her beautiful paintings that are inspired by our tropical surroundings.  Participants will enjoy live music, wine and cheese tasting as well as small bites in our lifestyle center prepared by Sherri Mraz, our Lifestyle Center Specialist.  One hundred percent of the event entrance fees will benefit the Wellington Art Society Scholarship Fund. Donations will also be accepted at the entrance.

Pre-Registration Required http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk

 

Perfect 10 Purple Party on 10/10!

Wine & Cheese Tasting Benefiting the Alzheimer’s Association Southeast Florida Chapter and in support of Team Love in the 2012 Walk to End Alzheimer’s.

Wednesday, October 10th 6:00-8:00 PM, $10 Donation Per Person

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

Join us in the Specialty Department to enjoy fine wines and perfectly paired cheeses from around the world.  Guests will have the opportunity to taste more than 10 of our most popular wines paired with delicious hand cut cheese from our specialty cheese case.  Please check in at the Alzheimer’s Association information table at the produce entrance to check in and receive your tasting glass.  100% of the proceeds from this event will be donated to the Alzheimer’s Association Southeast Florida Chapter.

 

Gluten Free Shopping Tour

Thursday, October 11th 6:30-8:00 PM, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk Join Chef Joe for an informative tour of our Gluten Free products around the store and enjoy samples of Chef Joe’s top picks!  Participants will learn not only where to find these specialty products, but will also have the chance to ask questions about best practices for cooking Gluten Free meals.  Please meet at the Customer Service Desk for the tour. Instructor: Joe Colavito

 

Bite the Big Apple! Class

Friday, October 12th 6:30-8:00pm, $5/person

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

To usher in the glorious apple season learn some recipes that feature apples for breakfast, lunch and dinner. Oh and of course we wouldn’t leave out dessert!  Kick off your weekend with a cart of apples and some great recipes.  Space is limited. Instructor: Sherri Mraz

 

Whole Kids Class – “Little Chefs” Spooky Treat Class

Tuesday, October 16th 6:00-7:00pm $5 / Child

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

Calling all aspiring chefs between the ages of 5 and 12, want to create your own Halloween treats? Join Sherri for a fun class sure to please both kids and parents alike. We will decorate a sweet treat plus have a spooktacular healthy snack as well!  Class size is limited. Instructor: Sherri Mraz 

 

Gluten Free Cooking

Wednesday, October 17th 6:30 – 8 PM, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

Join Chef Joe as he demonstrates how to prepare a Gluten Free meal that tastes great and is easy for anyone to prepare!  Bring your appetite and your Gluten Free questions.  Space is limited. Instructor: Joe Colavito

 

Coffee & Tea Club

Saturday, October 20th 10:00 AM -12:00 PM, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

Every month our coffee bar will feature a unique coffee and tea for you to enjoy.  At Whole Foods Market, we strive to find the highest quality products available locally and globally, and we look forward to sharing inspiring coffee & tea stories with you.  All club members that attend will be offered a taste of the featured coffee & tea and may choose one sample of either the featured coffee or tea to bring home or to share with a friend.   All you need to do is sign up and show up to join.  Reusable mug recommended.

 

Block Party!

Tuesday, October 23rd 5:30- 7:00 PM, Free

Each team around the store will create a unique recipe for all to taste.  Voting ballots will be given out in the produce department for you to vote for your favorite sample.  The winning team will get to display the trophy in their department for all to see.  No registration necessary, just come on by. 

 

Is Stress Getting on your Nerves?

Wednesday, October 24th 7:00-8:00 PM, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events  or stop by the customer service desk

 If you’re feeling overwhelmed by things in your life, you’re not alone.  Being “stressed out” is more than a nuisance, it affects your health.  Come listen to Dr. Ian Shtulman share secrets to naturally reducing and coping with stress.

 

Mom’s Morning Escape

Friday, October 26, 9:00-11:00 AM, Free

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk.

Moms will receive a free mini-massage, coffee or tea, and muffin from the Coffee Bar.  Please check in at the Customer Service desk to pick up your Mom’s Morning Escape Voucher, then make your way to the Coffee Bar for breakfast. Also, don’t forget to enjoy a relaxing five minute chair massage by My Massage Corner in the Lifestyle Center (first-come, first-served).  Massage sign-up sheet is located just outside of the Lifestyle Center. 

*All children must be accompanied by a parent or guardian

 

Annual Trick-Or-Treating and Costume Contest:
Saturday, October 27th, 12:00-2:00 PM, Free
Calling all kids!  Join us for a fun and tasty trick-or-treating event around the store from 12-2pm.   Children are encouraged to wear their Halloween Costumes and bring their trick-or-treating bags to join in the fun!  We will have bags for sale for anyone that forgets.  Each department will have special treats for the kids, just look for the pumpkin signs around the store and say “Trick-or Treat”! 

Costume Contest & Parade: 2:00-2:30 PM , Free

The contest for the best Halloween costume is for children ages 0-14 years old.  Contestants must pick up a number in the back of the café from 2:00-2:15pm to enter.  Contestants will walk around the store in parade fashion for all of our team member judges around the store to vote. Winners will be announced around 2:30 PM in the cafe.  First place contestant will receive a $100 Whole Foods Market Gift Card; Second and Third place contestants will receive a $25 Whole Foods Market Gift Card.  No registration and No purchase necessary to enter.

 

About Whole Foods Market®
Founded in 1980 in Austin, Texas, Whole Foods Market (wholefoodsmarket.com, NASDAQ: WFM), is the leading natural and organic food retailer. As America’s first national certified organic grocer, Whole Foods Market was named “America’s Healthiest Grocery Store” by Health magazine. The company’s motto, “Whole Foods, Whole People, Whole Planet”™ captures its mission to ensure customer satisfaction and health, Team Member excellence and happiness, enhanced shareholder value, community support and environmental improvement. Thanks to the company’s more than 69,000 Team Members, Whole Foods Market has been ranked as one of the “100 Best Companies to Work For” in America by FORTUNE magazine for 15 consecutive years. In fiscal year 2011, the company had sales of more than $10 billion and currently has more than 325 stores in the United States, Canada and the United Kingdom.

 

October, 2012 – Wellington Encourages Residents to form Neighborhood Watch Programs

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Wellington Encourages Residents to form Neighborhood Watch Programs

 

 

October is Crime Prevention month and Wellington is partnering with the Palm Beach County Sheriff’s Office District 8 Wellington to promote Neighborhood Watch programs throughout the community. The Neighborhood Watch program was founded in 1972 by the National Sheriffs’ Association to help law enforcement officers reduce crime by utilizing the eyes and ears of the community.

 

“Neighborhood Watch is an excellent mechanism to prevent crime and raise safety awareness,” said Captain Jay Hart, District 8 Commander. “Not only are you discouraging criminals from preying on your community, it’s also an excellent opportunity to unite neighbors and improve everyone’s quality of life.”

 

For more information about beginning a Neighborhood Watch group in your area, please contact Wellington’s Safe Neighborhoods Office at (561) 791-4796.

 

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

 

October, 2012 – Wellington’s Residents Academy Program Takes You Inside Local Government

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Wellington’s Residents Academy Program Takes You Inside Local Government

 

From speaking with Council to getting an up-close look at water management, adult Wellington residents can learn how their Village government works by attending Wellington’s Residents Academy! This interactive five-session program takes place at the Wellington Community Center located at 12150 Forest Hill Boulevard and begins during Florida City Government Week sponsored by the Florida League of Cities.

 

  • Session One, “Get to Know the Departments,” is scheduled for Wednesday, October 17th from 5:30 p.m. to 8 p.m. At this session, residents will break into small groups for engaging discussions with various departments ranging from Strategic Planning to the Clerk’s Office.  
  • Session Two, “Why We Serve Our Community,” takes place on Tuesday, October 23rd from 5:30 p.m. to 6:30 p.m. Wellington’s Council members will share their experiences as municipal leaders and explain why they decided to become public servants. Residents will be able to ask questions and will have the option of attending a Council meeting following this session at 7 p.m. in the Council Chambers at Village Hall located at 12300 Forest Hill Boulevard.
  • Session Three, “Who Keeps Us Safe” takes place on Wednesday, November 7th from 5:30 to 7:30 p.m.  Participants will be treated to live demonstrations by the Palm Beach County Sheriff’s Office and Palm Beach County Fire Rescue.
  • Session Four, “Recreation and Activities in Our Great Hometown,” is scheduled for Tuesday, November 13th from 5:30 p.m. to 7:30 p.m. and includes tours of Wellington’s parks facilities with an emphasis on the Wellington Amphitheater.
  • Session Five, “Public Works,” takes place on Wednesday, November 28th from 7 p.m. to 8:30 p.m. and features demonstrations, an overview of Public Works operations, utilities, engineering, and water management.

 

Whether you’re considering entering the government arena or you’re simply interested in learning how decisions are made, Residents Academy will give you a better understanding of the inner workings of local government. Sign up for as many sessions as you like by contacting Kristina Ciuperger, Project Manager, at (561) 753-2585 or kristinac@wellingtonfl.gov. Preregistration is required and space is limited.

 

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

October, 2012 – Wellington Debate Success at Yale and Flying L

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Wellington Debate Success at Yale and
Flying L

 

Wellington Debate’s third and fourth debate tournaments of the 2012-13 season proved to be
a continuation of the Wolverines’ success.

At the Yale Invitational in New Haven, Connecticut (September 19-21), Stephie Maravankin ranked first in her preliminary Congressional Debate chamber, advancing to the tournament’s semifinal round and securing a Tournament of Champions bid. She also earned the National Forensic League Speech and Debate Honor Society’s “Degree of Superior Distinction” by reaching the 750-point mark. She ranks second among current debaters in NFL points.

In addition, Yourui Ruan went 4-2 in JV Lincoln Douglas Debate competition, advancing to the double-octofinal round. He ended preliminary rounds as the 15th seed and the 4th-best speaker.

At the Flying L Invitational at Ft. Lauderdale High School Saturday, September 29, Leatherman earned the first place trophy in Lincoln Douglas Debate with a perfect 4-0 record, earning 117.3 of a possible 120 speaker points. In Public Forum Debate, two of Wellington’s teams went 3-1. Alexa Fortuna and Logan Weber went 3-1 and placed 11th out of more than 50 teams overall, while the team of Greg Foster and Vinnie Gasso went 3-1 and ranked 12th overall. In addition, the team of Olivia Davy and Jayleen James went 2-2 and placed 15th overall.

In her first-ever competition in Original Oratory, Madison Dalton placed eighth overall, while Reynolds placed 11th in Dramatic Performance out of more than 40 competitors.

Five Wellington debaters earned advanced NFL degrees at the Flying L Invitational. Juan Arango, Foster, Gasso and Weber all surpassed the 250-point mark, earning NFL “Degree of Distinction” recognition, while Davy earned her Degree of Honor by surpassing the 75-point plateau. Davy also earned her Wellington Debate varsity letter, which she will receive at the team’s spring banquet.

Wellington’s next tournament is Saturday, October 13 – the PBCFL @ Lake Worth HS. Wellington Debate is coached by Paul L. Gaba.

 

 

 

 

 

October, 2012 – Dental Health

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October, 2012 – Dental Health

Dental Health Key to Good Physical Health, Experts Say

By Editor of HelpingYouCare.com, on September 24th, 2012

“Did you know that your oral health can offer clues about your overalltoothpaste health? Or that problems in your mouth can affect the rest of your body?” So says the Mayo Clinic.

In a paper called “Oral health: A window to your overall health,” the Mayo Clinic advises that all of the following physical conditions may be linked to oral and dental health:

  • “Endocarditis. Gum disease and dental procedures that cut your gums may allow bacteria to enter your bloodstream. If you have a weak immune system or a damaged heart valve, this can cause infection in other parts of the body — such as an infection of the inner lining of the heart (endocarditis).”
  • “Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke may be linked to oral bacteria, possibly due to chronic inflammation from periodontitis — a severe form of gum disease.”
  • “Pregnancy and birth. Gum disease has been linked to premature birth and low birth weight.”
  • “Diabetes. Diabetes reduces the body’s resistance to infection — putting the gums at risk. In addition, people who have inadequate blood sugar control may develop more-frequent and severe infections of the gums and the bone that holds teeth in place, and they may lose more teeth than do people who have good blood sugar control.”
  • “HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS.”
  • “Osteoporosis. Osteoporosis — which causes bones to become weak and brittle — may be associated with periodontal bone loss and tooth loss.”
  • “Alzheimer’s disease. Tooth loss before age 35 may be a risk factor for Alzheimer’s disease.”
  • “Other conditions. Other conditions that may be linked to oral health include Sjogren’s syndrome — an immune system disorder — and eating disorders.”

“Keeping your mouth clean and healthy is an important part of having a healthy body,” the American College of Nurse-Midwives advises in their paper on “Oral Health: Keeping Your Mouth Clean and Healthy.”

“Over time, your teeth build up plaque and bacteria that cause irritation to the gums. These plaques can cause infection in your gums and the bones that support your teeth. This is called periodontal disease.”

“Having periodontal disease can cause other problems in your body. You have a greater chance of having a stroke, heart problems, or a heart attack if you have periodontal disease. You are more likely to have trouble controlling your blood sugar if you have diabetes and periodontal disease.”

Proper Dental and Oral Care

Further information on proper dental and oral care is provided by the following sources, among others:

  • MedlinePlus – Dental Health – a site operated by the National Library of Medicine, National Institutes of Health – provides links to multiple resources on dental and oral problems, diagnosis & symptoms, treatment, prevention & screening, nutrition, specific conditions, related issues, including news, tutorials, videos, games, clinical research, and more.
  • National Institute of Dental and Craniofacial Research (NIDCR) – part of the National Institutes of Health – provides information, publications, and videos on Oral Health topics. As a starting place, the site provides a quiz where you can Test Your Oral Health IQ.
  • HealthyMouth.org – a website of the American Dental Association provides consumer information on dental and oral care.
  • KnowYourTeeth.com – a site of the American Academy of General Dentistry, provides dental care and oral health information for consumers. This includes Daily Tips for Good Oral Hygiene
  • Eight Steps to Dental Health – from the Columbia University College of Dental Medicine – provides a list of eight simple steps to good dental health.

Here in simple language are some tips on How to Keep Your Mouth Clean and Healthy, provided by the American College of Nurse-Midwives:

“How do I keep my mouth clean and healthy?

  • “Brush your teeth at least twice a day. Use toothpaste with fluoride.
  • Brush with a soft -bristle toothbrush so your gums are less irritated.
  • Change your toothbrush every 3 months.
  • Floss at least once a day. This keeps plaque and bacteria from building up on your teeth.
  • Use warm salt-water rinses if your gums hurt. Mix 1 cup of water and 1 teaspoon of salt. Swish the liquid in your mouth for 1 or 2 minutes, then spit it out.
  • Chew gum containing xylitol 3 or 4 times a day to kill the bacteria in your mouth.
  • Have your teeth cleaned and checked by a dental health professional at least once a year. This gets rid of the plaque and bacteria that can build up on your teeth and cause disease.
  • See a dental care provider as soon as possible if you have any of the signs that you might have a problem with your mouth.
  • Stop smoking and drink little or no alcohol. Both of these habits increase the chance that you will have disease of your mouth and increase your chance of having other major health problems.
  • Eat healthy foods.
  • Avoid drinking sodas and eating too many sweets.
  • Exercise at least 5 times a week for 30 minutes. Keep your weight healthy.”

Related Information

For information on a healthy diet, exercise and other lifestyle factors that promote wellness and prevent diseases, see the HelpingYouCare® resource pages on Wellness/ Healthy Living for Seniors & Caregivers, including:

 

Thank you to the Editor of HelpingYouCare.com for this article this month. The “Docs” (Dr. V, Dr. G and Heather L. of Family Medical and Wellness Center) will be back next month with their “Ask the Docs” tips!  For a little more information about kids’ dental care, see this month’s “AW Spotlight” story about Dr. Haik, “The Kids Teeth Doctor” in Wellington, FL. 

 

October, 2012 – Howl at the Moon

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Annual “Howl at the Moon” Event

 

Courtyard Animal Hospital’s 10th Annual “Howl at the Moon” will be held Oct. 27, 2012 9am-1pm at the Wellington Dog Park.  Venue includes dog costume contest, games for 2 and 4 legged family members, trick or treat goodies, refreshments, and much more.


Contact Sherri at 561-784-7387 or 561-352-1031.

October, 2012 – Our Video “Letter from the Editor”

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October, 2012 – Our Video “Letter from the Editor”

October, 2012 – Happy Halloween and Happy October!

 

Introducing our video “Letter from the Editor”

 

Video by Monica Kallas of SharpShooter Marketing, (561.762.1713)

 

 

Please feel free to send me your comments, as always!

 

Cheers,

 

Krista Martinelli

Editor

AroundWellington.com

aroundwellington@earthlink.net

(561) 965-6617

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