5 New Year’s Resolutions for You and Your Pup

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By Hannah Deadman-Arnst with Photos by Ryan Arnst

It’s easy enough to think of new year’s resolutions for ourselves, but what about resolutions for our furry friend? In this month’s article, I outline five new year’s resolutions for you and your dog—from more movement to even more snuggles.

1. More exercise!

Let’s be honest, we could all use a little more fresh air, movement and time away from our desks or couches. And no matter the breed, dogs need daily exercise to keep them happy, healthy, and out of trouble. In fact, pets who exercise regularly are less prone to obesity, injuries, and destructive behavior. Plus, physical activity is good for us! So, make the time to get outside. You can even break away from the usual routine and try a pet-friendly hike or new route through town. While we’re talking about it, can I add something here? Get off your phone during your walks! Your dog looks forward to going outside with you—so stop texting and make a commitment to be fully present with them.

2. More socialization

I can’t tell you how many times I’ve walked Buddy and Sapphire past another dog that randomly starts barking at us. While occasional barking and vocal sounds are normal, having a reactive or unsocialized dog is another story. And while this is a complex issue, being able to play and get along well with others is crucial. By introducing your pet to others, you help them build confidence as they acclimate to new sights, scents, and sounds. They also learn how to behave better. There are many ways to socialize your pup, no matter their age. You can bring them to a dog park or try 1-2 times a week at daycare. Plus, all that playtime with other pups will tucker them out. A tired dog is a happy dog!

3. Less table scrap, more healthy snacks

It’s tempting to treat our pups to a few bites of turkey or steak during the holidays or a sampling of ice cream. Still, human food isn’t good for pets. In addition to upsetting their stomachs, it can lead to weight gain and bad behavior, like begging or eating a piece of food on the ground that they shouldn’t. Too many scraps can also make a dog’s teeth, gums, and breath worse. So, instead of reaching for a piece of deli meat or giving them a lick of gravy as a special treat, give your dog a couple of carrot sticks, cucumber slices, or blueberries! You can even make homemade frozen treats at home every once in a while. “Bone” appétit!

4. More time together

Our dog may only be a part of our lives, but we are our dog’s entire world. Let’s collectively make a resolution to spend less time on our devices and more time with our pups. Whether it’s an extra five minutes of snuggle time in the morning or an after-work fetch or dog park session, let’s spend more time hanging with our pets. After all, they love us with their whole hearts. Since we love them just as much, it’s only fitting that we show them how much we love them—by spending quality time together.

5. Taking the dog with us

Why should humans get to have all the fun? Most dogs love car rides, so why not bring Fido with you on your next adventure? New sights, smells, and sounds are good for their mental stimulation. And in today’s world, outdoor dining and dog-friendly experiences abound, especially thanks to South Florida’s year-round beautiful weather. Check out a local brewery (here’s a list of some pet-friendly ones in Palm Beach County) or a dog beach for some swimming, running, or fetch. You can even bring them to the sporting goods store or Home Depot next time you need a new tool for your home improvement project. Or, take your dog to dinner—many restaurants allow pets on their outdoor patios. Just call ahead to confirm.

For even more inspiration, check out this list of dog-friendly experiences in The Palm Beaches.

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A creative thinker with a passion for storytelling, Hannah Deadman-Arnst is a full-time writer, communications professional and traveler. While she calls South Florida home, Hannah travels and works remotely in her camper with her husband, Ryan, and huskies, Buddy and Sapphire. She has explored 42 states, visited 36 national parks and, since 2021, has driven 20,000 miles with her RV. Born and raised in Chicagoland, her love for travel and the outdoors began at a young age—boating Lake Huron, exploring the woods, taking road trips, and having fun outside. She left her full time communications job in 2022 to pursue a freelance career and life on the road. With a background in journalism, arts & sciences communications, and tourism marketing, Hannah loves using stories to drive impact for people and organizations that enrich their communities. She is also a trained dancer and singer. When she’s not creating, she loves to photograph her travels, hike with her dogs, find really good coffee, and read. Follow her adventures at @hannaharnst!