Wednesday, July 16, 2025
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AW in Pictures – July, 2025

Group photo from the June AroundWellington Networking Mixer, which was held at Khanna House Studios on June 9th. We also had a tribute to Alan Fabricant at this meeting.
Photographer and our friend Alan Fabricant. He will be missed. See this month’s Poem by Denise Marsh. https://aroundwellington.com/everyones-friend/
State Representative Anne Gerwig, of House District 93, and her staff hosted an open house at her new office in Greenacres on Wednesday, June 18. Here is State Rep Anne Gerwig with John McGovern of the Wellington Village Council. Photo by Carol Porter.
Bengala Ngobene and his Chakalaka products, made in Wellington, FL and all with no preservatives. See this month’s “AW Spotlight” story. https://aroundwellington.com/chakalaka-all-natural-made-in-wellington/

THE 5TH ANNUAL BILL BONE 5K 

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RAISES MONEY AND AWARENESS FOR WOUNDED VETERANS RELIEF FUND

Featuring David Lloyd George, a new Guinness World Record Holder

FOR IMMEDIATE RELEASE

Who: A lifelong Floridian, Bill Bone of Bill Bone Law Group, is delighted to produce the Bill Bone 5K Race and help sponsor this year’s 4th on Flagler Celebration. Bill Bone considers it a privilege to practice law and support all aspects of civic life in the same city and county where he was born and raised. He is a Civil Trial Lawyer with over 25 years of skill and Florida Bar Board Certified expertise handling honest injury claims against insurance companies. This Race is also supported by the City of West Palm Beach, the Downtown Development Authority, and Duffy’s Sports Grill.

What: The 5th Annual Bill Bone 5K is an Evening Race on Friday, July 4th, starting at 7:00 pm. The Race raises money for the Wounded Veterans Relief Fund and is known as a “Run to the Fun” because it finishes in Downtown West Palm Beach as part of the 4th on Flagler Celebration festivities. 

Bill Bone, Laura Hutlock, Tracey Matuszko and Catalina Orellana

New this year: the event will feature David Lloyd George (USA), a first-year quantum physics student at Duke University, who recently broke the Guinness World Records title for most muscle-ups in 24 hours (male) on April 14, 2025, after over 15 hours of strenuous upper-body labour. He completed 2,002 muscle-ups – 276 more than the previous record holder, Alejandro Soler Tarí (Spain) – in support of wounded veterans and their families.

He is the great-great-great-grandson of David Lloyd George, Prime Minister of Great Britain during World War II. David Lloyd George is from Palm Beach, Florida, where his family resides.

When: July 4 at 7 pm

Where: Start Line: Downtown West Palm Beach
Corner of S. Flagler Drive & Fern St. West Palm Beach, FL US 33401

Following the race, runners and friends are in the best spot to stay and participate in the 4th on Flagler Celebration by taking advantage of our “All You Can Eat” refreshments, which include hot dogs, watermelon, chips, cookies, and lemonade until 8:30 pm. There is also free entertainment, culminating in an epic display of fireworks and music over the Intracoastal Waterway, starting at 9:09 p.m.

Every registered runner receives an awesome race shirt, a custom-made finisher medal, hot dogs and watermelon, and a chance to win their choice of some cool raffle prizes. Additional “Refreshment Package” wrist bands will be available at registration for $5 per person. 5K awards will be given 3-deep for male and female age groups in 5-year increments to 80+.

Website: For details on participation and event details, visit https://billbone.com/bill-bone-5k/

From Bill Bone: ” I am grateful to my neighbors, Kit Pannill, Pauline Pitt, and Christian and Ann-Britt Angle, for contributing to the cause every year”, Bill Bone.

WOUNDED VETERANS RELIEF FUND:
100% of the proceeds benefit the Wounded Veterans’ Relief Fund, a platinum-ranked charity on GuideStar, headquartered in Palm Beach County, that provides direct services to qualified veterans. WVRF provides urgent financial assistance and critical dental care to eligible wounded and disabled veterans throughout the state of Florida.  Registered participants can choose to run, walk, or stroll the course knowing that every penny donated to the Wounded Veterans’ Relief Fund goes directly to the charity. Total donations made through the registration portal up to $5,000 will be matched by Bill Bone. 

Summer Anti-Activity

By Heidi Hess


Ella Fitzgerald said it best, “It’s summertime, and the living is easy.” At least it should be. Parent life here in ole Palm Beach County can leave you feeling frazzled, frayed… and a few other “f” words I can’t say here (my editor would kill me). 

The heat and traffic alone are enough to overwhelm even the most seasoned local. This isn’t what summer should be like. Life should be slower, more relaxed. In the summer months we should embrace flip flop life.  But if you’re like me, you still want to keep the kids busy. Well, what if I told you that doing nothing is important for you and your kids. Everything moves slower in the heat… it’s a form of self preservation. Look at the lions at Lion Country Safari (a fun mostly air-conditioned outing for the kids) or Disney’s Animal Kingdom. They aren’t moving unless it’s necessary. And neither should you. Calypso Cay in Royal Palm has two water slides, a water playground for the littles and… a lazy river… perfect for embracing our new summer anti-activity. 

Or simply set up a picnic blanket in the shade, complete with cool lemonade, yummy snacks and a good book. You can read while the kids play. They’ll come back to tell you they are bored. That’s good. This is where the magic happens. Kids, need to learn how to entertain themselves. Imaginative play (aka problem solving) comes from this. So let the kids play with rocks and sticks; they become wizards casting spells or swashbuckling pirates sword fighting. You could even join them. Which brings to mind another “f” word … fun! Have a wonderful summer with your kids! It goes fast. 

Arthritis Isn’t Just for Grown-Ups

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Dr. Jonathan Shaw Spreads Awareness about Juvenile Arthritis

By Gianna Picard

July is recognized as Juvenile Arthritis Awareness Month, a time to raise awareness about a condition that affects children. While arthritis is often thought of as a disease of aging, many are surprised to learn that it can impact kids, sometimes as early as age two. Juvenile arthritis, especially the most common type called juvenile idiopathic arthritis (JIA), usually starts in children under 16, often between the ages of 1 and 6, but can happen at any time during childhood. It tends to affect girls more than boys, especially in forms that involve the knees. Family history matters too. Kids with relatives who have autoimmune diseases like rheumatoid arthritis or lupus may be more likely to develop JIA. This condition happens when the immune system attacks the body’s joints. It can affect children of all backgrounds around the world, though the exact rates and symptoms can vary.

In general, keeping children’s joints healthy is one of the best ways to support their growth, movement, and wellness. One of the earliest signs of juvenile arthritis is stiffness in the knees, which can make it harder for kids to play, run, or even walk comfortably. Many children don’t complain directly about discomfort. Instead, they might avoid sports, hesitate on stairs, or show signs of fatigue during physical activity. Parents, teachers, and coaches are often the first to notice that something doesn’t seem right. Recognizing these subtle signs can lead to earlier diagnosis and better outcomes. The goal of awareness this month is to help more families, caregivers, and even healthcare providers understand what to look for and why early attention matters. With early intervention and the right support, most children can continue to lead active, healthy lives. This July, Dr. Shaw and the Palm Beach Orthopaedic Institute encourage everyone to learn more, speak up if something seems off, and support the children and families living with juvenile arthritis every day. 

If pain is experienced or if there are concerns about joint health, Dr. Shaw stresses the importance of seeking professional care with their Pediatrician rather than waiting; early evaluation can prevent further complications. The Palm Beach Orthopaedic Institute Urgent Care now offers extended evening and weekend hours where pediatric patients are welcome, making it easier to get expert orthopedic care when it’s needed most. To learn more about Dr. Jonathan Shaw and the Palm Beach Orthopaedic Institute, please visit www.pboi.com.

Enjoy the Fireworks from Elisabetta’s This Year

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This July 4th Elisabetta’s Ristorante, Bar and Pizzeria is the perfect place to enjoy fireworks.

Elisabetta’s is led by Big Time Restaurant Group’s Corporate Culinary Director Lisabet Summa.  

The West Palm Beach Location is at 185 Banyan Boulevard and the rooftop bar, Bar Capri, with views of the intracoastal and Palm Beach, or the outdoor patio at Elisabetta’s, are the perfect places to enjoy 4th on Flagler’s 9 p.m. fireworks.

Elisabetta’s is also located at 32 East Atlantic Avenue in Delray Beach and guests can walk down Atlantic Avenue to A1A to view the 9 p.m. fireworks.

Elisabetta’s will feature the Tricolore and Pear Salad with shaved parmigiano reggiano, walnuts, fennel and a blood orange vinaigrette ($12).

The restaurants serve dinner seven nights a week, lunch Monday-Friday, and brunch is served Saturdays and Sundays.  For more information, visit Elisabettas.com.

Tricolore and Pear Salad at Elisabetta’s

Why Exercising Your Pet is Crucial for Long-term Health

By Hannah Deadman-Arnst

We’ve all heard it before: A tired dog is a happy dog. The phrase may feel overused, but it’s completely true. While giving your pet the exercise she needs might take extra time and effort, it will help ensure she lives a healthy, long life. In fact, pets who exercise regularly are less prone to injuries, obesity, and destructive behavior. Keep reading to discover why exercise is good for dogs—plus some tips to kickstart your routine!

Physical Movement is Good Mental Stimulation

Sure, exercise is good for your pup’s strength and weight management. But did you know movement is also good for their brains? Like their wolf ancestors, dogs are curious animals, and it’s natural for them to want to explore the world. Exercise enables dogs to experience different sights and smells, meet other dogs and people, and gain confidence in new places, which are just as important as the movement itself. Exercise will keep your dog alert now—and happily tuckered out later!

More Exercise Means Fewer Pounds

According to the 2022 U.S. Pet Obesity Prevalence Survey, 59% of dogs are overweight or are obese. Those extra pounds may appear harmless, but down the road, they can cause serious problems—from arthritis to heart issues and immobility. By giving your pet the daily exercise she needs, you can help promote a healthy weight—ultimately improving your pet’s joints, muscles, and heart health. And let’s be honest, we could all use a bit more movement in our lives!

Good Exercise = Good Dog

No matter what breed you have, they need an exercise routine to stay happy, healthy, and out of mischief. This is especially true for highly intelligent breeds or dogs that were originally bred to work, like Siberian huskies, standard poodles, or dachshunds. Physical movement helps your pet expel her energy, reducing boredom and anxiety and even releasing endorphins to calm the nervous system. Just be sure your routine is manageable based on your dog’s breed and specific needs—for example, a German shepherd will be able to go further than a chihuahua.

An Active Dog Can Live a Longer Life

We all want our pets to live as long as possible, and there are multiple ways to increase your dog’s longevity. Like a healthy diet, socialization, and mental stimulation, exercise plays an important role in your pet’s well-being. This summer, try pushing yourself and your pup further than you normally might. Give your pet a longer walk, try a new route, embark on a pet-friendly hike (our personal favorite!), or visit your local dog park. You’ll be glad you did.

Want more information about creating a healthy routine for your pet? Click here for more ideas.

Everyone’s Friend 

In Memory of Alan Fabricant

By Denise Marsh

Alan Fabricant

Every conversation we had ended in laughter.

Every acquaintance of yours became a friend.

Your vivid stories of adventure

entertained us all to no end.  

I was intrigued by your gentle nature.

The Lego-inspired watch you wore with pride.

Your dedication for Polo and how you

brilliantly photographed each ride.

With each photo you meticulously took,

a story was richly told with care.

Every single event counted,

and you were always prepared.

Your whimsical nature reminded us all

that life should be a series of good stories

that make us laugh and cry,

and embrace each and every glory.

JULY HAPPENINGS AT THE MALL AT WELLINGTON GREEN

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Murder Mystery Dinner,

 Pups and Pilates, 

Summer in The Studio: Line Dancing, 

Jurassic Camp and more at

The Mall at Wellington Green

WELLINGTON, FL – The Mall at Wellington Green invites the local community to enjoy a vibrant lineup of family-friendly events this July. From heart-pumping Puppy Pilates and murder mystery dinners to Superherothemed parties and nostalgic Ice Age & Ice Cream socials, there’s something for everyone to enjoy. 

Ice Age & Ice Cream

Sunday, July 6

4-6pm

$10 per person

The Palm Beach Museum of Natural History

Bring the kids, beat the heat, and enjoy the ultimate summer combo: a cool afternoon ofsweet treatsand themegalithic animated hitIce Age!For more information, visit pbmnh.org or call (218) 398-7191.

Mommy and Me Superhero Party

Wednesday, July 16

10:30am-12:30pm

FREE

Grand Court 

The Mall invites children under five and their parents to come out for an afternoon of superhero super fun! Celebrate the arrival of this summer’s superhero movies with cameos from character favorites like Superman. 

Dino-Nite Drop-In

Friday, July 18

5-7pm

$15 per person

The District at Wellington Green

Get ready to stomp, chomp, and roar with excitement! This brand-new event is packed with prehistoric fun for kids ages 4 and up, including dino-mite art activities, family-friendly movies, and delicious pizza to fuel your fossil-hunting adventures. For more information, visit pbmnh.org or call (218) 398-7191.

Murder at the Masquerade: Murder Mystery Dinner

Saturday, July 19

5:30-8:30pm

$50 per person

The District at Wellington Green

In partnership with The Village of Wellington, the Mall will host Murder at the Masquerade. Guests will piece together clues and unmask a killer at this exciting event, which will feature a Louisiana-style dinner and an interactive show. Each ticket includes dinner, dessert, two alcoholic drinks (for guests over 21) and unlimited soft drinks. Guests must be 16 or older to attend. Masquerade themed attire is optional but encouraged. Tickets can be purchased on The Village of Wellington website. 

Jurassic Camp 

July 21-25 

9am-3pm

$250/week per person or $50/day per camper

The Palm Beach Museum of Natural History

Curious kids (ages 5 and up) are invited to step back in time at Jurassic Summer Camp, hosted by The Palm Beach Museum of Natural History. Campers become junior paleontologists, geologists, and archaeologists through hands-on, STEAM-based activities and fun games, from identifying real Ice Age fossils and Native American artifacts to snapping selfies with the museum’s 68-million-year-old Triceratops—the only real dinosaur skeleton in South Florida. In addition to exciting museum discoveries, kids enjoy fun field trips around the mall, including tech workshops at Apple, bear-building at Build-A-Bear Workshop, cooking classes at California Pizza Kitchen, and more. For more information, visit shopwellingtongreen.com/event/jurassic-summer-camp-palm-beach-museum-of-natural-history-1b565c229361.

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Kids Club Summer Paint and Pizza Party

Saturday, July 26

1-3pm

The District at Wellington Green

$15 per person

The Mall invites children under 10 and parents to join its Kids Club Summer Paint and Pizza Party! The event will include an interactive painting class, where parents and kids alike can unleash their inner artists. Spaces are limited, interested parties must register ahead at shopwellingtongreen.com/events.

Pups and Pilates

Sunday, July 27

11:15am-1pm

$20 per person

The District at Wellington Green

Enjoy a pop-up Pilates class, featuring adorable pups, hosted in partnership with Club Pilates Wellington. Play with puppies from Palm Beach County Animal Care, while enjoying a great workout, designed to strengthen the body and mind. A portion of proceeds from the event will benefit Palm Beach County Animal Care. Spaces are limited, interested parties must register ahead at shopwellingtongreen.com/events.

Kids Hip Hop Classes

Every Tuesday

6-7pm

FREE

The District at Wellington Green

Throughout July, the Mall and Palm Beach Academy of Dance Arts will present Kids Hip Hop Classes. Children from three to twelve years old are invited to enjoy these free dance classes and make new friends. No dance experience is needed. Parents can enroll children HERE

Summer in The Studio: Line Dancing 

Every Thursday

7-8pm

FREE

The District at Wellington Green

The Mall at Wellington Green will partner with Fred Astaire Dance Studio for free adult dance classes, which will be offered weekly throughout the summer. July’s featured dance style is a country classic: Line Dancing. Singles and couples are invited to dance, and no experience is needed. Interested parties can sign up on Eventbrite

Zumba Dance Party with Jaime

Every Saturday

10:30-11:30am 

FREE

The District at Wellington Green

Livin’ La Vida Zumba! Enjoy The Mall at Wellington Green’s fun, dance fitness party program that combines high- and low-intensity Latin dance moves designed to burn calories and boost cardio endurance. All ages and levels are welcome. 

Summer Fun Fest

Tuesday through Thursday

10-11:30am

$1.99 per person

CMX Wellington

Chill out at Summer Fun Fest at CMX Cinemas Wellington! This summer’s featured titles include family favorites like Sonic the HedgehogPaw Patrol: The Mighty MovieSpongeBob SquarePants MovieIFTransformers OneTeenage Mutant Ninja Turtles: Mutant MayhemSonic the Hedgehog 3, and Clifford The Big Red Dog. Tickets can be purchased online at cmxcinemas.com, through the CMX Mobile App, or in person at the box office.

The Mall at Wellington Green is located at 10300 W. Forest Hill Blvd., Wellington. For more information, call (561) 227-6900 or visit shopwellingtongreen.com. 

About The Mall at Wellington Green 

The Mall at Wellington Green in Wellington, FL is a 1.2 million square foot, two-level regional shopping destination, and it features over 160 stores. Retailers include Macy’s, Dillard’s, Apple, Brighton, Chico’s, H&M, Tommy Bahama, City Furniture, The Palm Beach Museum of Natural History, CMX Wellington, and more. For more information, visit shopwellingtongreen.com

Chakalaka – All Natural, Made in Wellington

An Interview with founder Bengala Ngobene

AW: Describe what initially launched Chakalaka?  What series of events or culinary experiences brought you here?

BN: When I first moved to the United States, the food was a shock to my palate. Coming from Southern Africa, where flavors are bold, layered, and deeply rooted in tradition, I found the food here to be quite bland. Adjusting to the taste, texture, and overall culinary culture was one of the hardest parts of settling in.

To feel at home, I turned to my roots. I began cooking with the spices and techniques I grew up with. While America is rich in culinary diversity—Asian, Caribbean, Indian, and more—I wasn’t exposed to all of it right away. Our journey began in Naples, Florida, but soon after, we relocated to Louisiana for my wife’s job. That move changed everything.

Louisiana cuisine, especially Cajun food, offered a completely different experience. It was rich in flavor, heat, and heritage. I embraced it instantly. That’s when the seed for Chakalaka was planted. I wanted to create a condiment line that could elevate any meal whether it was masterfully cooked or just needed a little help.

I started with a childhood favorite: a fermented cabbage relish my sister used to make. My first few attempts were rough. I couldn’t get the recipe to stabilize or bottle properly. So, I dove into research, experimented, and refined until I had a shelf-stable, all-natural version. I tested it on friends and family at weekend BBQs, tweaking it until it was just right.

Still, it remained a side project until we returned to Florida. The food scene here was different again, and I felt the same disconnect I did when I first arrived in the U.S. That reignited my commitment to bring bold, familiar flavor to the table.

I began building the Chakalaka brand from the ground up. The logo, featuring a clipart image of my daughter’s face, brought heart and identity to the bottle. I wanted it to feel authentic, natural, and proudly rooted in culture. Once the Spicy Relish was finalized, I expanded the lineup with hot sauces and vinaigrettes, all handcrafted, all unique, all clean label.

To bring Chakalaka to life, I started showing up at local farmers’ markets and community events. The feedback I received was invaluable. It helped shape the brand, refine the recipes, and grow the vision.

Bengala Ngobene and his Chakalaka products, made in Wellington, FL and all with no preservatives

AW: What brought you to Mozambique?  And how did you discover peri-peri?   What does it taste like?

BN: My culinary journey begins with my heritage. My father is Mozambican, and throughout my childhood, I lived in several Southern African countries. Each place left its own mark, but it was Mozambique that truly reshaped how I understood food.

Living there, I had to learn Portuguese, and along with the language came an introduction to Portuguese-influenced cuisine. It was bold, vibrant, and unforgettable—built around lemon, garlic, spices, and the unmistakable heat of peri-peri. Peri-peri, a native African chili pepper, is at the heart of Mozambican cooking. Locals made a special fermented peri-peri sauce by letting the blend of lemons, garlic, vinegar, and chili sit in the sun for days. It was sharp, spicy, and addictively flavorful. I fell in love with it.

Mozambique is also where I met my wife, Camila, who was serving in the Peace Corps. Together, we later moved to South Africa, where I was reintroduced to another favorite: Chakalaka, a spicy bean relish that’s a staple in many homes and a traditional companion to grilled meats and stews. I always enjoyed it but imagined a version with more intensity and heat.

As I began creating products here in the U.S., it was only natural that I merged these two powerful flavor influences—the fermented peri-peri from Mozambique and the comforting Chakalaka from South Africa. But the story wouldn’t be complete without my mother. She cooked with the soul of the Mediterranean, using fresh herbs, olive oil, citrus, and just the right amount of heat. Her approach to food was passionate and generous, and it deeply shaped the way I think about ingredients and flavor balance.

AW: How did this hot sauce that you developed for yourself and your own family move to the next level?  When did you really start focusing on the Chakalaka business? 

BN: When I returned to Florida, I stepped back into the marketing world as a Marketing Manager for Ideal Nutrition. That role eventually led me to a position as a Digital Marketing Specialist at a luxury branding agency in West Palm Beach. It was there that I sharpened my skills in branding, storytelling, and high-end consumer engagement tools that would later prove invaluable.

During that time, Chakalaka was quietly coming to life. After hours and on weekends, I poured my energy into the brand, developing recipes, designing packaging, and hitting local farmers’ markets and community events to share my products. The response was overwhelming. What began as a side project quickly gained momentum, and the demand started growing faster than I had anticipated.

By May 2024, I made one of the boldest decisions of my life: I left my full-time job to pursue Chakalaka full-time. It was a leap of faith. Letting go of a steady income to chase a vision that was still taking shape was incredibly difficult, but I was committed to building something meaningful.

I hit the road, sometimes driving hours to reach customers from Homestead and Miami-Dade to Vero Beach and Tampa Bay. In that first year alone, we grew from just 65 customers to more than 1,200. Every interaction, every market visit, and every bottle sold was a step forward.

Today, Chakalaka continues to grow, and I remain as passionate as ever. To support the journey and keep the business moving, I’ve returned to marketing on a contract basis, balancing both worlds with the same determination that started it all.

Chakalaka hot sauce, perfect for any picnic

AW: Where are you from?  Tell us about your journey as a chef.

BN: I was nine years old when my mother first pulled me into the kitchen. She’d sit me down every evening and make me watch as she cooked dinner—cutting vegetables, peeling garlic, stirring pots. I hated it at the time. I couldn’t understand why I had to be there, doing tasks I had no interest in. But she was teaching me something foundational, something I wouldn’t truly appreciate until years later.

After college, when I returned to Mozambique, I found myself unexpectedly drawn back to the kitchen. Cooking became something I genuinely loved. My sisters, incredibly gifted in their own right, had hands that turned ingredients into magic, and I learned from them quickly. I especially enjoyed grilling and smoking meats: sausages, chicken, fish, anything that touched flame and smoke.

Then I moved to the United States, and that’s where my culinary instincts truly came alive. I avoided restaurants, they just didn’t satisfy. And my wife? She never had to step into the kitchen. I had it covered.

I started experimenting by mixing spices, testing ingredients, and pushing boundaries. Cooking became creative therapy. It was during this time that Chakalaka was born: a passion project fueled by the desire to share bold, unforgettable flavors with the people around me.

One dish in particular became a signature, my Chakalaka Chicken Wings. They’re anything but ordinary. I marinate them for 12 hours in our Chakalaka Fermented Garlic Vinaigrette, then grill them slowly over charcoal. The result? Wings so rich in flavor and depth that, as many friends have said, “you’ll eat the bone.”

AW: How does your knowledge of marketing come into play?  Your website shopchakalaka.com as well as your photography and advertising look very professional.

BN: I’ve been in marketing for 18 years, starting in my early twenties. From the beginning, it just made sense to me. I’ve always been a creative thinker, and marketing became the outlet where creativity met purpose. I started with graphic design, learning how to visually communicate emotion, value, and identity and from there, I naturally transitioned into broader brand development and strategy.

What fascinated me most was the ability to position a person or a brand in front of the right audience, an audience that not only responds but becomes loyal. That connection, when done right, is powerful.

My time working at a Luxury Agency in West Palm Beach played a big role in refining my approach. There, I learned the craft of luxury branding, how to make a product feel not just premium, but essential. I came to value clean, intentional marketing, where every visual, word, and tone has a purpose.

When it came time to build Chakalaka, I approached it the same way. I began with a personal, meaningful logo (my daughter’s face) and chose bold, confident colors: black and red. The goal was authenticity and strength.

From there, the strategy was simple: tell the story. Show people what’s in the bottle, how it’s made, and why it matters. And most importantly, let them taste it.

That approach worked. I brought Chakalaka to farmers’ markets, local events, and gym pop-ups, anywhere I could connect directly with people. That grassroots effort built our foundation. Once we had around 1,000 loyal customers, I launched our digital marketing efforts, focused on both reaching new audiences and nurturing the ones who were already part of our journey.

It’s that balance of storytelling, connection, and consistency that continues to drive Chakalaka’s growth today.

AW: How long does a bottle of Chakalaka usually last, since there are no preservatives? Do you refrigerate it right away after opening?

BN: Our products are built to last naturally. An unopened bottle of Chakalaka can hold for up to a year on the shelf, and once opened and refrigerated, it remains fresh for up to six months. That’s possible because we’ve achieved a pH level as low as 2.9 in some of our sauces, well below the industry target of 3.5. Hitting that level without artificial preservatives is no easy feat, and it’s one of the ways we truly stand apart.

Formulating clean-label products with this kind of shelf stability is rare. But that’s exactly what sets us apart. Our customers recognize the difference, and they know they’re getting something real, something thoughtfully made. While our price point is slightly higher than average, it reflects our commitment to quality, health, and flavor. You won’t find high sodium levels, preservatives, or artificial additives here but just clean heat, bold taste, and ingredients you can trust.

One of our flagship ingredients is fermented garlic, which gives our vinaigrettes and sauces a distinctive depth. Blended with freshly squeezed lemon and raw apple cider vinegar, our Chakalaka Fermented Garlic Vinaigrette doesn’t just taste good, it offers wellness benefits too. While we’re not in the business of making medical claims, many of our customers swear by a daily shot of it for immune support, especially during cold and flu season.

AW: Are you offering any specials?

BN: At Chakalaka, we believe in rewarding those who join our journey. When you subscribe through our website, you’ll receive 15% off your first purchase, a warm welcome to the family.

We also run monthly promotions to keep things exciting, and during the holiday season, especially Black Friday and Christmas, you can look forward to major savings, including Buy One, Get One Free deals on select products.

For our local customers in Palm Beach County, we offer free delivery on all orders, no minimum required. And for those outside the county, we’ll gladly deliver to your door free of charge on orders over $50.

It’s our way of making Chakalaka not only flavorful and healthy, but accessible and convenient for everyone who craves something real.

Maria Camila Medina, Bengala Ngobene and their three children

AW: Tell us about your wife and family.  Your wife oversees a couple of non-profit organizations, correct? 

BN: My wife, Camila, is the quiet force behind everything I do. Together, we’re raising three incredible children, and her unwavering support has been foundational throughout the highs and lows of building Chakalaka. But beyond our family, Camila’s impact reaches far beyond our home, she’s a true leader and humanitarian.

She is the founder of The Giving Genie, a nonprofit based in Mozambique that empowers young women through education, entrepreneurship training, disaster preparedness, and child protection. Every bottle of Chakalaka sold contributes $1 to this mission, and last year alone, we proudly donated over $14,000. These funds directly support women and girls in regions where opportunities are few, and seeing this work flourish fills me with pride.

Camila also leads The Guatemalan Tomorrow Fund, a dynamic nonprofit dedicated to uplifting Guatemala’s indigenous communities. Through hands-on education, particularly for girls, rural healthcare initiatives, sustainable development, and child protection efforts, the organization is helping build long-term self-sufficiency. Whether it’s constructing schools and clinics or preserving cultural heritage, the work is both powerful and deeply personal.

Together, we share a commitment to giving back. After Hurricane Ian devastated parts of Florida, I spent three days cooking and packaging meals to send to families in need. It’s moments like these that remind me why we do what we do. Chakalaka is more than a brand, it’s part of a greater mission to serve, uplift, and inspire.

AW: How long have you lived in the United States? 

BN: I’ve called Florida home for the past four years, but my journey in the United States began in 2018. In nearly eight years, I’ve experienced a cultural richness here that continues to inspire me every day. What captivated me most was the incredible diversity, so many traditions, flavors, and stories coming together in one place.

That cultural tapestry sparked something in me. I’ve always had a deep passion for sharing what I know, what I’ve created, and where I come from. Being involved in the community and contributing through food has become more than just a profession, it’s a calling.

AW: What’s next for Chakalaka?

BN: Chakalaka has come a long way, but we’re just getting started. Growth is in motion, and while our current lineup of sauces, relishes, and vinaigrettes continues to gain momentum, the vision for the brand goes far beyond the shelf.

We’re actively developing new products, including spice rubs, seasonings, and pickled goods. But perhaps the most exciting part of our journey is what’s coming next. A Chakalaka tasting room.

This won’t be a traditional restaurant. Think of it as a curated lounge, an immersive space where guests can sample African-inspired small bites like marinated beef, grilled shrimp, spiced chicken, and vibrant salads and all infused with our signature sauces and seasonings. It’s about creating an experience, one that invites people to connect with the ingredients, the stories, and the culture behind Chakalaka.

The goal is simple. To let people taste the soul of our brand in every bite, and to bring African flavor to the forefront in a way that’s approachable, exciting, and unforgettable.

AW: Anything else you’d like to add?

BN: Wellington, Florida is more than just where we operate, it’s home. No matter how far the Chakalaka journey takes us, this community will always be our foundation.

I’m incredibly grateful for the support we’ve received, not just locally, but from customers across the United States. Every order, whether it’s from across town or across the country, is produced, packaged, and shipped right here in Wellington. There’s a deep sense of pride in knowing that our flavors, born from tradition and crafted with care, are making their way to kitchens nationwide, all starting from this place we call home.

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