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September, 2020

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September, 2020

It seems as though the summer season just began and now it’s almost over. As summer ends, and fall begins, we slowly welcome cooler temperatures and brace for the peak of  Hurricane Season. With COVID-19 still threatening our community, it is important to remember that last-minute storm preparations may be slowed by virus mitigation practices. It is more important than ever to prepare early. Be sure to add extra COVID-19 related supplies to your emergency kits such as masks, hand sanitizer, and disinfectant wipes.

It has been said that times of great adversity are a window into the human spirit. Our community’s collective efforts to stop the spread of COVID-19 has shown us that the spirit of Wellington has never been stronger or kinder. As we continue to get “back to normal,” we ask that you continue taking precautions to keep yourself and your loved ones safe.

I’d like to remind our neighbors to postpone all tree trimming projects until the end of the hurricane season. Once the National Weather Service has named a storm and identified that Palm Beach County could be in the path, the following steps should be taken to minimize waste:

  • Do not place bulk trash at the curb. Services may be suspended and facilities may close early to prepare for the storm.
  • Do not cut down any trees or begin major work.
  • Do not begin construction projects that could produce debris.
  • Once a watch or warning has been issued, do not trim vegetation of any kind.

Mass cutting places a tremendous burden on the normal collection process and there is not enough equipment or manpower to collect the additional material before the storm makes landfall. Avoid putting yourself and your neighbors in harm’s way.

I encourage you to visit Wellington’s website for hurricane preparedness information and to sign up for our Emergency Notification System, to receive alerts about emergencies and other important community news.

While we continue to focus on storm preparations, we cannot forget that we are in the midst of an important United States Census. An accurate Census count is very important as the data obtained is used to determine the number of seats each state has in the House of Representatives and to draw congressional and state legislative districts. Census data helps determine federal funding for more than 100 programs, including school lunches, highway construction, and education. If you have not yet completed your Census, please do so now, visit my2020census.gov or call 884-330 -2020.

September is also a time for remembrance in our Great Hometown. I invite you to join Wellington’s Council in honoring the victims of the September 11, 2001 attacks through our Virtual 9/11 Tribute. While we cannot gather at Wellington’s Patriot Memorial for our annual ceremony, we’ve created a webpage, Wellingtonfl.gov/September11, dedicated to preserving the memory of those who lost their lives. I invite you to stop by the memorial, located next to Village Hall at 12198 Forest Hill Boulevard, on your own time and take a moment to read their names.

Wellington dedicated its Patriot Memorial on the 10th anniversary of the 9/11 attacks. The memorial includes one of the largest steel beams salvaged from the World Trade Center, as well as an eternal flame, fountain, and etched glass panels inscribed with the names of the victims.

Until next month, stay safe and as always, I look forward to seeing you around our Great Hometown.

Healthy Lifestyle Hacks with Dr. Randy – The Wellness Experience and SuperFit Gym

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Dr. Randy Laurich of The Wellness Experience teams up with Yvonne Gibson Serrette at SuperFit Gym to discuss exercises to strengthen back muscles. This is a continuing series of our Healthy Lifestyle Hacks.

Local Physician Makes Healthcare History in Palm Beach County

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Local Physician Makes Healthcare History in Palm Beach County

Palm Beach County- August 31, 2020

It’s the first time this life saving technology has ever been available in South Florida and the first time on-site physician training has ever been done. Add these to the growing list of firsts COVID has brought about.

Dr. Adam Wellikoff, an interventional pulmonologist at Pulmonary, Critical Care and Sleep Disorders Institute of South Florida (PCSI) with offices in Wellington and Atlantis, Florida, successfully completed training at JFK Medical Center on a remote controlled robotic assisted biopsy device that will allow him to reach locations in the lung that have traditionally been inaccessible by bronchoscopy until now.

“The robot is important because it helps us diagnose and treat cancers early. Early diagnosis is important because that is the only thing that improves survival. The earlier the cancer is detected, the more treatment options are available,” said Dr. Wellikoff, who also happens to be the first board-certified interventional pulmonologist in Florida.

Saving lives for lung cancer patients also means accessing those hard to reach places.

“Smaller, more difficult to reach lesions are able to be accurately diagnosed and therefore treated. This has the potential to literally save lives,” said Dr. Wellikoff.

The robot, called Monarch Platform, is operated via a video game-like controller and utilizes a flexible robotic endoscopy to navigate through the periphery of the lungs with improved vision, reach and control. Combining traditional endoscopic views into the lung with computer-assisted navigation based on 3-D models of the patient’s individual lung anatomy allows the physician to access, and biopsy, locations of the lung with precision guidance.

“We are committed to providing continued training on the Monarch Platform during this unprecedented time of COVID-19 as we remain dedicated to enabling earlier diagnosis and treatment of lung disease,” said Eric Davidson, Vice President of Marketing and Sales. “As the leading cause of cancer deaths worldwide, we know that lung cancer doesn’t wait, making it as important as ever to continue screening.”

Training is typically done at the Auris Health headquarters in California. Dr. Wellikoff will be the first physician in the company’s history to be trained off-site, locally.

 

Seeking Donations

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Seeking Donations

Help A Different Shade of Love and Help the Homeless in Palm Beach County

Candy

Candy

By Denise Marsh

“Take my hand”

You pleaded

Yelled…

Your voice

Strong

Certain

Soothing

I squinted…

Hesitation

Disbelief

Jaded heart

So darn dark…

And …

I could feel

The grip

The undertow

The confines of life

Pulling me

Into its quick sand.

Little time

To breathe

come to….

Out of your pocket

You pulled hope

A candy heart

Offered with a smile

A gleam in your eye.

Bitter thoughts

Encompassed my being

Chistled into my frame…

Gnawing into my brain.

Something.

someone..

Anything…

Stop this….

I wanted to cry

But my words

Made no sound.

You Whispered …

“Take the candy”.

Accept the sweet

Let go

And come back…

And I did

And the sweet

Sugar of life…

And the sand it did

Disappear.

The clenches of the earth  retreated

And I

Tasted the good

It was

Candy.

U-Krave Fitness Studio Owner Randa Alami Lands Featured Trainer Spot

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U-KRAVE FITNESS STUDIO OWNER RANDA ALAMI ACCEPTED AS FEATURED TRAINER ON NEW PLAYBOOK FITNESS APP 

Lake Worth, FL––As the fitness world continues to evolve with COVID 19 impacts, local professional trainer/ studio owner, Ms. Randa Alami furthers her inspirational and strength-building prowess and lands a coveted spot as a featured trainer on the app, Playbook. Playbook is a mobile marketplace where trainers, social media influencers, and athletes share their real-time workouts. With a waiting list of over 1,000, Alami, specializing in toning, cardio and weight loss, was quickly accepted onto the platform where each trainer has their own channel, allowing them to publish personal workout programs. Ranked as one of the top fitness apps by Men’s Fitness, Playbook provides exercises and nutrition from the most sought after experts in the world.

 

Since the fall-out of COVID 19, Alami quickly pivoted her in-studio classes and training sessions to an online platform. Never one to miss a beat, Alami signed out all her equipment including spin bikes to assure that studio members could sustain their fitness regimens at home. Over the course of two months, Alami perfected the “at home” work-outs with Facebook LIVE classes, and ZOOM sessions integrated with efficient sound, music and visuals. While in-studio classes have limits on attendance due to social distancing, Playbook provided a solid, robust platform to continue reaching and teaching fitness-oriented audiences.  For new and existing members who are not ready to come back to the gym, but  still want to extend their full fitness routines at home, Playbook is a perfect solution for a fully integrated and fulfilling fitness practice.

Check out the Benefits of Exercise.

In addition, Alami’s U-KRAVE fitness studio will continue LIVE stream at home “work-ins” and will build an on-demand library of fitness sessions for new and existing members. The convenience of “on demand” is a value-added perk for U-KRAVE members who are running late from work, can’t get a sitter, or prefer to stay home. Playbook offers consumers an unlimited subscription for either $15/month or $99/year to consume as much fitness content as desired. Alami continues to build a healthy, welcoming and global community one forward lunge at a time. For more information, download the Playbook app, or follow www.ukravefitness.com, Facebook and Instagram.

 

About Randa Alami

Randa Alami is a National Academy of Sports Medicine (NASM) Fitness Nutrition Specialist and NASM Corrective Exercise Specialist; certified in TRX/Schwinn Spin/POUND Fitness/STRONG by Zumba. Alami also teaches Bootcamp/Body Sculpt/Cardio /HIIT/Kickboxing classes, along with U-KRAVE signature classes, Biskuits & Kore (focusing on glutes and abs). Incorporating all muscle groups, core, back strength and safety, cardio/heart health and emphasizing the importance of flexibility are the crux of Alami’s fitness philosophy. Established in 2014, U-KRAVE is a boutique fitness studio owned and operated by Ms. Randa Alami. U-Krave is located at 5905 C State Road 7, Lake Worth, Florida 33449. For more information, please visit https://www.facebook.com/ukrave/ or www.ukravefitness.com

call (561) 713-5519.

 

About Playbook

Playbook is a mobile marketplace where over 150 coaches, trainers and fitness experts to share real-time workouts, wellness insights, nutrition and communicate directly with online members, including in-demand yoga and mobility personalities as well. Playbook is made for instructors, coaches, athletes and trainers who want to start their own subscription business using the best-in-class mobile technology.

Fair Eats Drive-Thru event planned for Labor Day weekend

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Fair Eats Drive-Thru event planned for Labor Day weekend

WEST PALM BEACH, Fla. – It’s back! The third “Fair Eats Drive-Thru” event hosted by the South Florida Fair is scheduled for Labor Day weekend. The third event will be held from 11 a.m.-8 p.m., Saturday, Sept. 5, Sunday, Sept. 6, and Monday, Sept. 7 at the fairgrounds, 9067 Southern Blvd.

“Why wait until our fair in January to take in some of your favorite fair foods?” asked Vicki Chouris, president & CEO of the South Florida Fair & Palm Beach County Expositions, Inc. “The first two events of this kind were such a hit that we decided to do it again. We invite our regulars as well as new folks to come out to literally get a taste of our fair four months early.”

Guests will enter through Gate 8 and there will be a menu available with servers coming to their cars to take their orders. They will follow a vehicle queue line and get their orders filled. Patrons must remain in their vehicles to maintain social distancing.

New items on the menu include kettle corn, gyro-to-go, and bucket of mini donuts. Returning favorites include candy apples, funnel cakes, fried Oreos, giant and regular corn dogs, sausage with onions and pepper, a bucket of fries, chicken and fries, cotton candy, and non-alcoholic beverages. Prices range from $3-$11 with most items averaging around $7.

For more information, visit www.southfloridafair.com.

The South Florida Fair is produced by the South Florida Fair & Palm Beach County Expositions, Inc., a 501(c)(3) nonprofit organization. Located at 9067 Southern Boulevard in West Palm Beach, the 2021 South Florida Fair will kick off with its Ride-A-Thon at 5 p.m. on Jan. 14 and the full fair will be held Jan. 15 – 31, 2021. For more information, call (561) 793-0333 or visit the website, http://www.southfloridafair.com.

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THREE LOCAL JEWISH NON-PROFITS JOIN FORCES TO DELIVER ROSH HASHANAH MEALS TO SENIORS

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THREE LOCAL JEWISH NON-PROFITS JOIN FORCES TO DELIVER ROSH HASHANAH MEALS TO SENIORS

WEST PALM BEACH, FL – August 27, 2020 – Ferd & Gladys Alpert Jewish Family Service (Alpert JFS), the Jewish Volunteer Center of the Jewish Federation of Palm Beach County, and The Kind Kitchen of Palm Beach have teamed up for a “United Rosh Hashanah Meal Drive” on September 17-18, 2020. People who want to make a difference are encouraged to sign up to deliver meals to hundreds of individuals in this coordinated effort.

Volunteers will wear masks and gloves, and practice social distancing when they safely deliver the holiday meals of a round challah and honey, gefilte fish, salad, chicken, sweet tzimmes (a stew of carrots and dried fruit), and honey cake. Recipients will be isolated and vulnerable community members age 65+ years in Boynton Beach, Lake Worth, Palm Beach Gardens, Royal Palm Beach, Wellington, and West Palm Beach.

 

“At the Kind Kitchen, we will start the new year off on the right note: sharing and caring,” said Chana Ezagui, owner of The Kind Kitchen. “We will bring warmth and the taste of tradition to the homes of the elderly and Holocaust survivors in need.”

 

“It is so meaningful at the start of a new year to think of others,” said Alpert JFS Director of Volunteer Services Belinda Lasky. “We are grateful to those who volunteer, giving their time and talents throughout the year.”

 

“It is a gift to see our community come together to care for those in need during the Jewish New Year,” said Melissa Hudson, Director, Jewish Volunteer Center.  “Through our volunteer collaboration we are honoring the Jewish value of G’milut Chasadim, acts of loving kindness, and that feels good for all who deliver and receive meals.”

 

Registration to volunteer for meal delivery is required by Friday, September 11, 2020 at www.bit.ly/RHvolunteer, where volunteers can select the most convenient location and time. Community members may sponsor a Rosh Hashanah meal on The Kind Kitchen web site at www.TheKindKitchen.org/ or by calling 561-596-7539.

 

The Kind Kitchen of Palm Beach is located at 844 Prosperity Farms Road in North Palm Beach. The 501(c)(3) organization, dedicated to doing kindness, provides weekly kosher meals to those in need, from the elderly to single mothers, and people with terminal illness. Menus rotate each week so established clients have variety.

 

The Jewish Volunteer Center of the Jewish Federation of Palm Beach County works to identify, cultivate, and develop a network of people and opportunities that connects the Jewish community with meaningful volunteer experiences.

 

Established in 1974, Ferd & Gladys Alpert Jewish Family Service (Alpert JFS) is a nationally accredited service provider for children, adults, seniors, and Holocaust survivors. The non-profit, non-sectarian organization is a trusted leader, with a team of nearly 200 highly skilled professionals delivering high-quality care to community members. Alpert JFS works to ensure the well-being of children and families, independence of older adults, and quality of life for individuals with disabilities. For more information, visit www.AlpertJFS.org/ or phone 561-684-1991.

About the New COVID-19 Art Exhibit at The Box Gallery

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A Brief Interview with Gallery Owner Rolando Chang Barrero

YWCA Dorothy Height Racial Justice Award

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The YWCA of Palm Beach County is seeking nominations for its 2020 Dorothy Height Racial Justice Award. Nominees for the Racial Justice Award may be an individual, civic organization, religious institution, or business that has demonstrated leadership in organizing or supporting activities that reduce and/or prevent racial injustice in Palm Beach County.

Dorothy Height was a civil rights and women’s rights activist who directed the integration of all YWCA centers after joining the national staff in 1944.

The award will be presented at the YWCA’s “Stand Against Racism” Luncheon to be held virtually

Please contact the YWCA at 561-640-0050. Ext. 115 | [email protected], for more information or to request a nomination form. The deadline for submitting nominations is 4:00 p.m. on Friday, September 4, 2020