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First Food Tour in Palm Beach County heads into 9th Year

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Taste History Culinary Tours

Palm Beach County, Florida

561-638-8277

news@tastehistoryculinarytours.org

tastehistoryculinarytours.org

 

First Food Tour in Palm Beach County heads into 9th Year  Celebrating Food as a Cultural Asset

Year 2020 will mark the 9 th year of the Taste History Culinary Tour which launched in October 2011 as the first cultural food tour in Palm Beach County, Florida. Merging Florida history with emerging arts district, Taste History celebrates food as a cultural asset. Taste History rotates trips to West Palm Beach, Lake Worth Beach and Lantana; and Delray Beach and Boynton Beach on the first, second, third and fourth Saturdays, year-round.

Who:

 

Year 2020 will mark the 9 th year of the Taste History Culinary Tour which launched in October 2011 as the first cultural food tour in Palm Beach County, Florida. Taste History will kick-off the New Year with a sold-out tour on   Saturday, January 4, 2020 to West Palm Beach.   “Food as a cultural asset is celebrated on the Taste History Culinary Tour,” says Lori J. Durante who developed to the tour program.  Narrated bus tour offerings initially began in year 2004 highlighting historic districts in Delray Beach then, 7 years later in year 2011, Durante created the new food bus tour to merge Florida history and burgeoning arts districts with cultural tastings at mom-and-pop eateries.   Originally featuring   Delray Beach and   Boynton Beach, due to popularity, Taste History expanded its cities to include   Lake Worth, Lantana and   West Palm Beach.

 

Taste History rotates trips to   West Palm Beach, Lake Worth Beach   and Lantana; and    Delray Beach and    Boynton Beach on the first, second, third and fourth Saturdays, year-round.

 

What:

 

Year 2020 will mark the 9 th year of the Taste History Culinary Tour which launched in October 2011 as the first cultural food tour in Palm Beach County, Florida. Taste History will kick-off the New Year with a sold-out tour on   Saturday, January 4, 2020 to West Palm Beach. Taste History rotates trips to   West Palm Beach, Lake Worth Beach   and Lantana; and    Delray Beach and    Boynton Beach on the first, second, third and fourth Saturdays, year-round.

 

The Taste History Culinary Tours of Historic Palm Beach County features cultural food tastings at family-owned eateries, delis, juice bars and pastry shops along with showcasing local art shops, historic buildings and emerging cultural districts. The tour is part bus riding and part walking. All tours start at 11am. Fee is $56 to $65 per adult; free for children under age 14. Private and team building tours are also available. Advance reservations required. Purchase tickets online at tastehistoryculinarytours.org Call 561-638-8277. Taste History is an educational program of the Museum of Lifestyle & Fashion History which is a non-profit. Since 1999, the museum has curated 20 design-related exhibits and began its heritage tours in 2004 with the popular Narrated Bus Tours of Historic Delray Beach that’s hosted more than 8,000 people. Combining the attendance of the Narrated Bus Tours with the Taste History Culinary Tours of Historic Palm Beach County, which was added in 2011, more than 14,000 people have been hosted on these cultural weekly and monthly tours.

 

When:  Upcoming 2020 Taste History Culinary Tours  (all tours start at 11am):

 

Saturday, January 4, 2020 – West Palm Beach/Lake Worth

 

Saturday, January 11, 2020 – Lake Worth Beach & Lantana

 

Saturday, January 18, 2020 – Delray Beach & Boynton Beach

 

Saturday, January 25, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, February 1, 2020 – West Palm Beach

 

Saturday, February 8, 2020 – Lake Worth Beach & Lantana

 

Saturday, February 15, 2020 – Delray Beach & Boynton Beach

 

Saturday, February 22, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, March 1, 2020 – West Palm Beach

 

Saturday, March 8, 2020 – Lake Worth & Lantana

 

Saturday, March 15, 2020 – Delray Beach & Boynton Beach

 

Saturday, March 22, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, April 4, 2020 – West Palm Beach

 

Saturday, April 11, 2020 – Lake Worth & Lantana

 

Saturday, April 18, 2020 – Delray Beach & Boynton Beach

 

Saturday, April 25, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, May 2, 2020 – West Palm Beach

 

Saturday, May 9, 2020 – Lake Worth & Lantana

 

Saturday, May 16, 2020 – Delray Beach & Boynton Beach

 

Saturday, May 23, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, June 6, 2020-West Palm Beach

 

Saturday, June 13, 2020 – Lake Worth & Lantana

 

Saturday, June 20, 2020 – Delray Beach & Boynton Beach

 

Saturday, June 27, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, July 11, 2020 – Lake Worth & Lantana

 

Saturday, July 18, 2020 – Delray Beach & Boynton Beach

 

Saturday, July 25, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, August 1, 2020 – West Palm Beach

 

Saturday, August 8, 2020 – Lake Worth & Lantana

 

Saturday, August 15, 2020 – Delray Beach & Boynton Beach

 

Saturday, August 22, 2020 – Delray Beach & Boynton Beach

 

 

Saturday, September 5, 2020 – West Palm Beach

 

Saturday, September 12, 2020 – Lake Worth & Lantana

 

Saturday, September 19, 2020 – Delray Beach & Boynton Beach

 

Saturday, September 26, 2020 – Delray Beach & Boynton Beach

 

 

 

Saturday, October 3, 2020 – West Palm Beach

 

Saturday, October 10, 2020 – Lake Worth & Lantana

 

Saturday, October 17, 2020 – Delray Beach & Boynton Beach

 

Saturday, October 24, 2020 – Delray Beach & Boynton Beach

 

 

 

Saturday, November 7, 2020 – West Palm Beach

 

Saturday, November 14, 2020 – Lake Worth & Lantana

 

Saturday, November 21, 2020 – Delray Beach & Boynton Beach

 

Saturday, November 28, 2020 – Delray Beach & Boynton Beach

 

 

 

Saturday, December 5, 2020 – West Palm Beach

 

Saturday, December 12, 2020 – Lake Worth & Lantana

 

Saturday, December 19, 2020 – Delray Beach & Boynton Beach

 

Saturday, December 26, 2020 – Delray Beach & Boynton Beach

 

 

 

Contact:

 

Lori J. Durante

 

561-638-8277

 

news@tastehistoryculinarytours.org

 

561-638-8277

http://tastehistoryculinarytours.org/

Facebook:

https://www.facebook.com/tastehistory

Twitter:

https://twitter.com/TasteHistory

Pinterest:

https://www.pinterest.com/tastehistory

Tumblr:

https://tastehistoryfoodtour.tumblr.com/

Instagram:

https://www.instagram.com/tastehistoryartfoodtour/

SOUL PARTY

Arts Garage to Host 10th Annual Gala

SOUL PARTY

Featuring Cece Teneal and Soul Kamotion

Saturday, January 25, at 7 pm

Tickets On Sale Now at www.ArtsGarage.org

Poster for SOUL PARTY at Arts Garage

(Delray Beach, FL – December 23, 2019) Marjorie Waldo, President & CEO of Arts Garage, today invited friends, supporters and fans of diverse art and culture programming, to the nonprofit organization’s 10th annual Gala.

 

January 25 at 7 pm (Saturday)

SOUL PARTY

Featuring Cece Teneal and Soul Kamotion

The annual Gala is the most important fundraiser each year at Arts Garage. The upcoming event will include live music, a silent and live auction led by well-known auctioneer Neil Saffer, complimentary cocktails, and a plated dinner catered by Chez Gourmet. Attendees will jubilantly relive the 50s, 60s and 70s when soul music was king.

 

“From favorite tunes by Stevie Wonder to Aretha Franklin, James Brown to Motown—this Gala featuring Cece Teneal and Soul Kamotion is sure to have everyone movin’ and groovin’,” promises Waldo. “Appropriately scheduled on the Lunar New Year, this truly will be a magical, memorable, musical celebration.”

 

“Festive attire is admired but not required,” she adds. “Best of all, funds raised on this fun night will benefit Arts Garage’s diverse events, education programs, and emerging artists programs.”

Tickets $150 & $200

 

Tickets are available for purchase by calling the Box Office at 561.450.6357 or going online to www.ArtsGarage.org.

 

The steering committee for SOUL PARTY include Ronnie Dunayer, Lynn Ferguson, Louise Kornfeld, Susan Paulus and Marjorie Waldo.

 

About Arts Garage:

Arts Garage delivers innovative, diverse, meaningful and accessible visual and performing arts experiences to Delray Beach and South Florida. “Connecting our community to the world through the Arts”—this vision drives all decision-making at Arts Garage, which brings local, emerging artists and established global performers into the local multi-cultural community (students and adults, locals and tourists, people of all ages, income levels, backgrounds) who share a love of the arts.

 

Diversity is a hallmark of Arts Garage, which provides multicultural programming that promotes inclusion in the arts. #DiscoverDiversity isn’t just a tagline—it is the cornerstone of our outreach programs, staffing, and marketing. Arts Garage is located at 94 NE 2nd Avenue in Delray Beach’s popular Pineapple Grove (33483). For more information, please call 561.450.6357 or visit www.artsgarage.org.

 

 

A Bronx Tale

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West Palm Beach premiere engagement announced for

A BRONX TALE

Broadway’s Hit New Musical

The Company of A BRONX TALE. Photo Credit: Joan Marcus

Book by Chazz Palminteri, Music by Alan Menken

and Lyrics by Glenn Slater

 

Will play the Kravis Center January 7 – 12

 

WEST PALM BEACH (January 2, 2020) NETworks Presentations is pleased to announce that the North American Tour of A BRONX TALE, the new musical featuring a book by Academy Award nominee Chazz Palminteri, music by Oscar, Grammy, and Tony Award winner Alan Menken, and lyrics by Grammy Award winner and Oscar and Tony Award nominee Glenn Slater will play The Raymond F. Kravis Center for the Performing Arts as a part of its Kravis On Broadway series January 7 – 12. Tickets are on sale now at kravis.org.

 

Hear directly from the creative team about the North American Tour!

Click here: https://youtu.be/wAKZhLNx-wM

 

A BRONX TALE premiered at the Tony Award–winning Paper Mill Playhouse to critical and popular acclaim in Spring 2016. A BRONX TALE opened on Broadway at the Longacre Theatre on December 1, 2016, following previews from November 3. The show ended its Broadway run on August 5, 2018, having played 700 performances and as the second longest running show in the history of the Longacre Theatre.

 

Based on the one-man show that inspired the now classic film, this streetwise musical takes audiences to the stoops of the Bronx in the 1960s—where a young man is caught between the father he loves and the mob boss he’d love to be. Featuring an original doo-wop score, this is a tale about respect, loyalty, love, and above all else: family.

 

A BRONX TALE, based on the original direction by two-time Oscar winner Robert De Niro and four-time Tony Award winner Jerry Zaks, will feature tour direction by Stephen Edlund with choreography by Tony Award winner Sergio Trujillo. The creative team also includes: Beowulf Boritt, Scenic Design; William Ivey Long, Costume Design; Howell Binkley, Lighting Design; Gareth Owen, Sound Design; Paul Huntley, Hair & Wig Design; Anne Ford-Coates, Makeup

Alec Nevin as Calogero and Kayla Jenerson as Jane in A BRONX TALE. Photo credit: Joan Marcus

 

Design; Stewart/Whitley, Casting; and Robert Westley, Fight Coordinator. Music Supervision and Arrangements are by Ron Melrose and Orchestrations are by Doug Besterman.

 

A BRONX TALE evolved from the one-man Off-Broadway play, A Bronx Tale, written and performed by Chazz Palminteri in 1989. During the original Off Broadway and subsequent Los Angeles engagements, Robert De Niro came to see the show, and brought the story and star Palminteri to the screen in 1993, making his film directorial debut in the process. Following the success of the film, Palminteri performed the one-man show A Bronx Tale on Broadway in the 2007-2008 Season.

 

A BRONX TALE’s Original Broadway Cast Album is now available on Ghostlight Records in digital formats, with CDs in stores and online.

 

For tour dates and more, please visit BronxTaleMusical.com. Follow A Bronx Tale on Twitter: @BXTaleMusical, Instagram: @BronxTaleMusical, or on Facebook: /BXTMusical.

 

Kravis On Broadway is sponsored by Stacey and Mark Levy, Bonnie Osher and Dr. Peter Sherman. A BRONX TALE runs at the Kravis Center Tuesday, January 7 at 8 pm; Wednesday, January 8 at 2 pm and 8 pm; Thursday, January 9 at 8 pm; Friday, January 10 at 2 pm; Saturday, January 11 at 2 pm and 8 pm and Sunday, January 12 at 2 pm. Tickets start at $44 and may be purchased online through the Kravis Center’s official website at kravis.org; in person at the Box Office, located at 701 Okeechobee Blvd., West Palm Beach; or by phone at 561.832.7469 or 800.572.8471. Group orders of 10 or more please call 561.651.4438 or 561.651.4304.

 

About the Raymond F. Kravis Center for the Performing Arts:

The Kravis Center is a not-for-profit performing arts center located at 701 Okeechobee Blvd. in West Palm Beach, FL. The Center’s mission is to enhance  the quality of life in Palm Beach County by presenting a diverse schedule of national and international artists and companies of the highest quality, by offering comprehensive arts education programs – serving over 2.6 million students since its inception; by providing a Palm Beach County home for local and regional arts organizations to showcase their work; and by providing an economic catalyst and community leadership in West Palm Beach, supporting efforts to increase travel and tourism to Palm Beach County. To enhance and elevate the customer experience, the Center has embarked upon a $50 million capital campaign to support a campus redesign and facility expansion that will create a more accessible, comfortable and pedestrian-friendly venue for the community.  Aptly named Kravis 2020: The Future is Now, this campaign is at the heart of the Kravis Center’s vision for the future. For information, please visit kravis.org or call the Box Office at 561.832.7469.

Bios

CHAZZ PALMINTERI (Book) wrote and performed his one-man show A Bronx Tale for the first time in 1989 before moving it off-Broadway. Mr. Palminteri went on to write the screenplay and co-star in the screen adaptation of A Bronx Tale alongside Robert De Niro. Mr. Palminteri has more than 55 movies to his credit as an actor, writer, and director, including The Usual Suspects, Bullets Over Broadway (Academy Award nomination), Analyze This, Hurlyburly, Mullholland Falls, Faithful (also written by Mr. Palminteri), A Guide to Recognizing Your Saints, Yonkers Joe, Jolene and most recently Legend starring Tom Hardy. Mr. Palminteri had a recurring role on the hit show Modern Family and has starred in Blue Bloods. Mr. Palminteri directed the HBO series Oz (episode “Unnatural Disasters”), Showtime’s Women vs Men, and the feature film Noel starring Susan Sarandon, Paul Walker, and Robin Williams.

 

ALAN MENKEN (Music) composed the stage and film musicals Little Shop of Horrors, Beauty and the Beast, The Little Mermaid, Newsies, Aladdin and The Hunchback of Notre Dame. Mr. Menken’s other stage musicals include God Bless You, Mr. Rosewater; The Apprenticeship of Duddy Kravitz; A Christmas Carol; Sister Act and Leap of Faith. Mr. Menken’s film musicals also include Life With Mikey, Pocahontas, Hercules, The Shaggy Dog, Enchanted, Tangled and Mirror, Mirror. Some of Mr. Menken’s television credits include Galavant, The Neighbors, Lincoln, Sesame Street and more. Mr. Menken won eight Oscar Awards, 11 Grammy Awards (including Song of the Year), seven Golden Globe Awards, a Tony Award, an Olivier Award, a New York Drama Critics Award, a London Evening Standard Theatre Award, induction into the Songwriters Hall of Fame and a star on the Hollywood Walk of Fame. He has performed internationally, live in concert at Budokan, Hollywood Bowl, Tuacahn, the Segerstrom Center, Osaka-Jo, Anaheim Convention Center, Brigham Young University, Chicago Auditorium, etc.  Some of Mr. Menken’s other awards and honors include Billboard’s #1 single and album, Disney Legend, and honorary doctorates from NYU and the North Carolina School of the Arts.

 

Glenn Slater (Lyrics) is a three-time Tony nominee for the international hit musicals The Little Mermaid, Sister Act, and School of Rock, and a co-creator of Disney’s worldwide smash Tangled (Grammy Winner, Oscar and Golden Globe noms). With frequent collaborator Alan Menken, he wrote the songs for ABC-TV’s cult series Galavant (Emmy nominee) and the Disney Channel’s Tangled: The Series; as well as the animated comedy Sausage Party, Disney’s Home On The Range, and Broadway musicals Leap of Faith and A Bronx Tale.  Glenn also provided the book and lyrics for Andrew Lloyd Webber’s Love Never Dies, the sequel to Phantom of the Opera, which is currently touring the globe after its West End premiere. Most recently, Glenn penned the book for Beatsville (with composer/lyricist/wife Wendy Wilf), which debuted at Sarasota’s Asolo Rep. Glenn lives in NYC, and is a member of ASCAP and the Dramatists Guild.

 

ROBERT DE NIRO (Original Director), considered one of America’s greatest actors, won the 1974 Academy Award for Best Supporting Actor for The Godfather: Part II and the 1980 Academy Award for Best Actor for Raging Bull. He received Academy Award nominations for Taxi Driver, The Deer Hunter, Awakenings, Cape Fear and Silver Linings Playbook. De Niro is a four-time New York Film Critics Circle Award winner in addition to winning the 1981 Golden Globe Award for Raging Bull. A recipient of the 2011 Cecil B. DeMille Award and the 2009 Kennedy Center Honors, he was nominated for seven Golden Globe Awards and six BAFTA Awards. De Niro made his film directorial debut in 1993 with A Bronx Tale and in 2006 directed The Good Shepherd.

 

JERRY ZAKS (Original Director) was most recently represented on Broadway by Hello, Dolly!, A Bronx Tale: the musical, and Steve Martin’s Meteor Shower. Mr. Zaks has directed more than 30 productions in New York.  He has received four Tony Awards and been nominated eight times.  He’s also received four Drama Desks, two Outer Critics Circle Awards, and an Obie.  His credits include Nantucket Sleigh Ride, Shows For Days, Sister Act, The Addams Family, Guys and Dolls, Six Degrees of Separation, Lend Me a Tenor, House of Blue Leaves, The Front Page, A Funny Thing…Forum, Smokey Joe’s Café, Anything Goes, La Cage aux Folles, Little Shop of Horrors, The Man Who Came to Dinner, The Foreigner, A Bronx Tale, Laughter on the 23rd Floor, and the original production of Assassins. He began his career directing the extraordinary plays of Christopher Durang including Sister Mary Ignatius…, Beyond Therapy, Baby with the Bath Water, and The Marriage of Bette and Boo. He directed the award-winning film Marvin’s Room, starring Meryl Streep and Diane Keaton; and Who Do You Love, which was featured in the Toronto Film Festival. Mr. Zaks is a founding member, and serves on the board, of the Ensemble Studio Theater. He received the SDC’s George Abbott Award for Lifetime Achievement in the Theatre. He graduated from Dartmouth in 1967, received an MFA from Smith College in 1969, and was awarded an honorary Doctorate of Fine Arts from Dartmouth in 1999. He is a 2013 inductee to the Theatre Hall of Fame.

 

STEPHEN EDLUND (Tour Director). Credits: Hello, Dolly! (Broadway, National Tour), Meteor Shower (Broadway), A Bronx Tale (Broadway, Paper Mill Playhouse), Sister Act (Broadway, National Tour), Shows for Days (Lincoln Center Theater), Randy Newman’s Harps and Angels (Center Theatre Group) and Ain’t Misbehavin’ (Center Theatre Group). Love to Mom, Dad and David.

 

SERGIO TRUJILLO (Choreographer) is the recipient of a Tony Award for Ain’t Too Proud – The Life and Times of The Temptations and an Olivier award for Memphis the Musical. Broadway: Ain’t Too Proud (Tony Award/Outer Critics Circle/Chita Rivera nominations), On Your Feet(Tony Award nominee, Outer Critics Circle/Astaire Awards), Memphis (Olivier/OCC Award, Drama Desk/Astaire Award nominations), Jersey Boys (Olivier/Drama Desk/ OCC/Greenroom/Dora nominations), Summer: The Donna Summer Musical(Chita Rivera Award), A Bronx Tale (Chita Rivera Award nomination), The Addams Family, Next to Normal, Hands on a Hardbody (Drama Desk nomination), Leap of Faith(Drama Desk nomination), Guys and Dolls (Astaire Awards nomination), and All Shook Up. Director/ choreographer: Cirque De Soleil’s Paramour (Stage Entertainment), Arrabal (ART—Elliot Norton Award), Gloria Estefan on Broadway (Minskoff Theatre), Flashdance: The Musical (National tour). Other Theatre: Invisible Thread (Second Stage – Astaire Award nomination), Carmen: An Afro-Cuban Musical (Olney Theatre—Helen Hayes Award nomination), Freaky Friday (Signature Theatre), and The Wiz (La Jolla Playhouse). International credits: Disney’s Tarzan (Stage Entertainment), Peggy Sue Got Married (West End), West Side Story (Stratford Festival).

 

 

 

Legacy Foundation Awards $26,200 in Scholarships

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Legacy Foundation of Palm Beach County

Awards $26,200 in Scholarships to 19 Promising Young Musicians

Legacy Foundation’s Jon Lappin surrounded by this year’s auditioning music students at the Lake Worth Playhouse. Photo: Jeanine Lappin.

Over $200,000 in Scholarships for Music Lessons, Orchestra Dues,  Camps, Instruments and More Awarded Over Last Three Years

 

(West Palm Beach, FL – December 26, 2019) The Legacy Foundation of Palm Beach County, an extension of the outreach programs of The Palm Beach Pops, today announced the winners of this year’s Legacy Scholarships to help them continue music education.

 

“A total of $26,200 was awarded to 19 promising young musicians, ranging in age from 8 to 17, who auditioned recently in front of a distinguished review committee of business and cultural leaders at the Lake Worth Playhouse,” says Jon Lappin, founder, president and executive director of the Legacy Foundation. “The awarded scholarship funds will be used to pay for instruments, lessons, music school tuition or other performing needs.”

 

The 2019 Legacy Foundation scholarship recipients are:

+ Asyncritus Alfons (9) The pianist is a student at U.B. Kinsey/Palmview Elementary School in West Palm Beach.

 

+ Theobestus Alfons (8) A piano playing student at U.B. Kinsey/Palmview Elementary School in West Palm Beach.

 

+ Adrian Carchi (17) A violinist who attends the Dreyfoos School of the Arts in West Palm Beach.

 

+ Julitza Geiger (14) A viola player who attends BAK Middle School of the Arts in West Palm Beach.

 

+ Taylor Hamilton (9) A pianist who is homeschooled.

 

+ Jacob Hargesheimer (17) A student at Seminole Community Ridge High School in Loxahatchee who plays the flute and piccolo.

 

+ Brendan Hoens (17) A clarinet player who attends Jupiter Community High School.

 

+ Luella Lunden (14) A pianist and student at The Kings Academy in West Palm Beach.

 

+ Makaylah McCray (17) A saxophone player at Wellington High School.

 

+ Aidan McManus (12) A student at The Conservatory School of North Palm Beach who plays the viola.

 

+ Julie McManus (14) A violinist who attends The Conservatory School of North Palm Beach.

 

+ Fritz Nesbitt (10) A piano player at Northboro Elementary School in West Palm Beach.

 

+ Joshua Porter (15) A pianist who is homeschooled.

 

+ Noah Porter (14) A homeschooled piano student.

 

+ Danny Prieto (8) A violinist who attends West Palm Beach Junior Academy.

 

+ Nicholas Signo (14) A student at Dreyfoos School of the Arts in West Palm Beach who plays the violin.

 

+ Briana Ulysse (13) A violinist who attends BAK Middle School of the Arts in West Palm Beach.

 

+ Olivia Varnum (9) A violin player at the Palm Beach Public Elementary School.

 

+ Sarah Zarazua (10) A violinist who attends the U.B. Kinsey/Palmview Elementary School of the Arts in West Palm Beach.

 

“I am very proud that over our first three years, we have awarded more than 100 scholarships for music lessons, orchestra dues, camps, musical instruments, and more, with a total value of over $200,000,” Lappin adds. “Previous scholarship recipients have used their funding money to continue to grow their musical abilities and excel on their chosen instrument through graduation.”

 

About The Palm Beach Pops and the Legacy Foundation of Palm Beach County:

Founded in 1991 by the late Music Director and Conductor Bob Lappin, The Palm Beach Pops quickly distinguished itself as a world-class pops orchestra, dedicated to preserving the American Songbook. Additionally, The Palm Beach Pops had a long history of serving the children in its community by presenting quality music education programs. Lappin’s cultural impact lives on through the Legacy Foundation of Palm Beach County, founded and led by his son Jon Lappin. For more information on the foundation, please visit www.pbclegacy.org or email info@pbclegacy.org.

 

Note: The Legacy Foundation gratefully accepts donations of funds, musical  instruments, and sponsored/named scholarships, and it seeks volunteers.

 

About the Lake Worth Playhouse:

The Lake Worth Playhouse is a 501(c)(3) nonprofit community theatre with a never-be-dark policy. Year-round programming includes award-winning dramas, comedies, musicals, area premieres, Broadway favorites, children’s shows, black box theatre, international ballets and operas in cinema, a live concert series and alternative programming. The Playhouse also offers educational programs for adults and children, and community outreach initiatives that bring cultural programs into the neighborhoods of underserved youth, and also make theatre available free of charge for disadvantaged citizens in the community.

 

 

 

Morikami January Happenings

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JANUARY HAPPENINGS:

Oshogatsu: New Year’s Celebration, Taiko Drumming Workshop, and

Kusama: Infinity Film Screening with Director Heather Lenz at 

Morikami Museum and Japanese Gardens

January workshops, classes, and demonstrations:

 

Thursday, January 2
Mori Stories: How the Years Were Named
Time: 1pm
Cost: FREE for members or with paid museum admission. No Reservation Required.

In Japan, each year belongs to one of 12 different animals in a cycle. Listen to the tale of how this beloved tradition came to be.

 

Saturdays, January 4, 25

Nihongo Intensive I – B (Workshop)

Time: 12pm – 4pm
Cost: $100. Advance Registration Required.

This workshop is an introduction to the Japanese language. It covers the basics, an introduction to hiragana, and Unit 1 of the required text. There are no prerequisites for this workshop. Students who take workshop 1-B must continue to Nihongo Intensive Workshop II, as it overlaps with the Nihongo Level I Session 2 class. For required materials or to register, visit morikami.org.

 

Sundays, January 5, 19, 26; February 2, 9

The Art of Bonsai (Class)
Time: Beginners – 1pm – 4pm

Intermediate – 9am – 12pm
Cost: $91 (Morikami Members $81). Advance Registration Required.

Bonsai means “a tree in a tray.” The art of bonsai creates the illusion of age and maturity of a tree, which has developed and sustained the effects of nature for many years. Students of bonsai learn to artfully trim and train a tree in a container. For a list of required materials or to register, visit morikami.org.

 

Sundays, January 5, 19, 26; February 2, 9, 16, 23
Nihongo: Introduction to Japanese (Class)

 Time: Level I – 10:15am – 11:25am
Level II – 11:25am – 12:35pm
Level III – 12:40am – 1: 50pm
Level IV – 1:50pm – 3:00pm
Cost: $110 (Morikami Members $100). Advance Registration Required.

Nihongo: Introduction to Japanese is a beginner and lower intermediate program teaching Japanese speaking, listening, reading, and writing. Students are introduced to Japanese culture and lifestyles through lessons and conversation. Levels I and II use Japanese for Busy People I (JBP I) and levels III and IV use Japanese for Busy People II (JBP II). Fall, winter, and spring sessions of each level should be taken sequentially as a series. For more information, required textbooks or to register, visit morikami.org.

 

Dates vary

Sado: Tea Ceremony (Class)
Time: Beginners – Jan 5, 26 or Jan 9, 23, 10:15am – 12:15pm
Intermediate – Jan 5, 26, 1pm – 4pm

Cost: $55 (Morikami Members $50). Advance Registration Required.

Expand upon your knowledge of Japanese tea ceremony in this hands-on class. Perform traditional Japanese tea ceremony, with its ever-evolving seasonal subtleties, in the authentic Seishin-an Tea House under the guidance of instructor Yoshiko Hardick. The tea ceremony changes from month to month and from season to season. Intermediate course requires approval by the instructor before registering. To register, visit morikami.org.

 

Tuesdays, January 7, 14, 21, 28

Ikebana Flower Arrangement: Ikenobo School (Class)
Time: Beginners – 11am – 1pm

Intermediate – 1pm – 3pm*

Cost: $80 (Morikami Members $70). Advance Registration Required.
*Intermediate courses are for students with prior experience or have taken at least three sessions of Ikebana classes.

Flower arranging, ikebana, is a traditional Japanese art form spanning centuries. Ikebana has various different schools of study, each with unique philosophies and aesthetics. Dating back to the 15th century, the Ikenobo School is the oldest and most traditional. Students in this course learn the basic principles and style of Ikenobo, creating fresh flower arrangements each week to take home and enjoy. For required materials or to register, visit morikami.org.

 

Wednesdays, January 8, 15, 22, 29; February 5
Japanese Traditional Music: Koto (Intermediate) (Class)
Time: 10:30am – 12:30pm
Cost: $155 (Morikami Members $150). Advance Registration Required.

The koto is a traditional Japanese stringed instrument first introduced to Japan from China in the 7th-8th centuries. Learn about the history, culture and techniques in how to play this exquisite instrument in this five-week course. Instruments will be provided for participants to use in the class. This class is for students with experience in koto. To register, visit morikami.org.

 

Wednesdays, January 8, 15, 22, 29

Ikebana Flower Arrangement: Sogetsu School (Class)

Time: 1:30pm – 3:30pm

Cost: $80 (Members $70). Advance Registration Required.
Flower arranging, ikebana, is a traditional Japanese art form spanning centuries. Ikebana has various different schools of study, each with unique philosophies and aesthetics. The Sogetsu School is a contemporary school, which focuses on the creativity and individuality of ikebana. The idea is that ikebana can be done by anyone, anywhere, with almost anything. Students will learn the basics of Sogetsu and create pieces each week to take home and enjoy. For required materials or to register, visit morikami.org.

 

Thursday, January 9

Senryu: Haiku’s Cousin Workshop (13th Annual Collaboration with the Palm Beach Poetry Festival) (Workshop)
Time: 11am – 1pm

Cost: FREE with paid museum admission.

In this workshop, participants will learn the basics of the Japanese literary form of senryu, the lighthearted cousin of the haikuConsisting of three lines of approximately 17 syllables, the senryu is often called “the human haiku.” Unlike the haiku, which focuses on the natural world, the senryu approaches humans and human emotions, the good and the bad, from a humorous perspective. Workshop participants will learn about the history of the senryu and haiku, examine and discuss various examples, past and present, and then head to Morikami’s beautiful gardens to generate their own senryu. This workshop is provided in collaboration with the Palm Beach Poetry Festival palmbeachpoetryfestival.orgIndividual reservations are not necessary. Reservations are required for groups of 10 or more. For group reservations and additional information, please call (561) 233-1367.

 

Thursdays, January 9, 16, 23, 30

Sumi-e Ink Painting (Floral style for Beginners) (Class)
Time: 10:30am – 12:30pm

Cost: $60 (Morikami Members $55). Advance Registration Required.

Sumi-e is a form of Japanese ink painting brought from China in the 12th century. Primarily done in black ink, the name literally means “charcoal drawing” in Japanese. Students grind their own ink using an ink stick and a grinding stone and learn to hold and utilize brushes to create the primary sumi-e brushstrokes. Floral and landscape classes will start with a review of the basic techniques before moving on to the main subject. For required materials or to register, visit morikami.org.

 

Fridays, January 10, 17, 24, 31

Sumi-e Ink Painting (Class)
Time: Floral – 10:30am – 12:30pm

Landscape – 1:30pm – 3:30pm

Cost: $60 (Morikami Members $55). Advance Registration Required.

Sumi-e is a form of Japanese ink painting brought from China in the 12th century. Primarily done in black ink, the name literally means “charcoal drawing” in Japanese. Students grind their own ink using an ink stick and a grinding stone and learn to hold and utilize brushes to create the primary sumi-e brushstrokes. Floral and landscape classes will start with a review of the basic techniques before moving on to the main subject. For required materials or to register, visit morikami.org.

 

Saturdays, January 11, 18, 25; February 1, 22
Japanese Traditional Music: Koto (Beginner) (Class)
Time: Beginner Level I – 1:00pm – 3:00pm

Beginner Level II – 10:30am – 12:30pm

Cost: $155 (Morikami Members $150). Advance Registration Required.

The koto is a traditional Japanese stringed instrument first introduced to Japan from China in the 7th-8th centuries. Learn about the history, culture and techniques in how to play this exquisite instrument in this five-week course. Instruments will be provided for participants to use in the class. To register, visit morikami.org.

 

Sunday, January 12

Oshogatsu: A New Year’s Celebration

Time: 10am – 5pm

Cost: Adults $20 (ages 11+), Children $10 (ages 4-10), and free for museum members and children ages 3 & under.

2020 marks the Year of the Rat, and the Morikami Museum and Japanese Gardens will ring in the New Year with its 42nd annual Oshogatsu celebration! Oshogatsu is Japan’s most important yearly observance and a time of renewal. The Japanese make special efforts in the final days of December to clear away debts and obligations to start the New Year afresh. Experience some of Japan’s customary traditions including a sado tea ceremony, taiko drumming and koto performances, learn about mochi making and the significance of kite flying. Sightings of shishimai, the lion dancer, are believed to bring good luck for the New Year!

 

Wednesdays, January 15, February 19, March 18 or Saturdays, January 18, February 22, March 21

Stroll for Well-Being

Time: 11:00am – 12:30pm or 1:30pm – 3:00pm

Cost: Free to qualified applicants.

Immerse yourself in Morikami’s natural beauty, peace and serenity through our therapeutic garden walking program. During three sessions, a qualified facilitator will lead participants through themed walks and journal writing to encourage reflection, and ultimately, personal well-being. To learn about the program, participation requirements and to register, visit morikami.org.

 

Saturday, January 18

Calligraphy: Adults (Workshop)

Time: 11:30am – 1pm or 2pm – 3:30pm

Cost: $30 (Cost does not include museum admission). Advance Registration Required.

Learn brush strokes using sumi ink and a brush to write Japanese characters. After practicing on paper you will create a final calligraphy on shikishi board to take home. For more information or to register, visit morikami.org.

 

Saturday, January 18

Tea Ceremony (Workshop)
Time: 1pm – 3pm
Cost: $40. Advance Registration Required.

The workshop teaches the basics of sadō – The Way of Tea – necessary to understand the aesthetics of sadō and to fully enjoy the tea ceremony itself. Participants become familiar with how to be a guest, how to make a bowl of tea, and serve it. To register, visit morikami.org.

 

Saturday, January 25
Film Screening: Kusama: Infinity with discussion led by Director Heather Lenz

Sponsored by JM Family Enterprises
Time: 7pm, museum doors open at 6pm
Cost: $10 (Morikami Members $7).

Kusama: Infinity explores the obstacles that artist Yayoi Kusama had to overcome (including sexism, racism, and mental illness) on her path to become the world’s top selling, contemporary female artist. Kusama: Infinity explores her conservative upbringing in Japan, brush with fame in America during the 1960s (where she rivaled Andy Warhol for press attention) and concludes with the international fame she has finally achieved within the art world. Now in her 80s, Kusama has spent the last 30 years living in a mental institution in Japan. Born into a conservative family in rural Japan, she made her way to America on the heels of WWII. There, without connections and speaking only broken English, she devoted herself to her one true love: making art. On her first day in New York, Kusama stated that she climbed to the top of the Empire State Building, looked down upon the city below, and made a decision to stand out from everyone and become a star. Director/Writer/Producer Heather Lenz is passionate about documentaries, particularly to stories about people with creative minds who have not walked the beaten path. Her first short documentary, about a bicycle inventor, Back to Back, was nominated for a student Academy Award and screened in film festivals worldwide. Her first feature film, Kusama: Infinity premiered at Sundance in January 2018, and she was nominated for a Critics’ Choice Award for best first time director. Lenz earned her MFA in Cinema and Television Production from USC. She also has undergraduate degrees in Art History and Fine Arts and completed a certificate program in sustainable agriculture at The Ecology Center. Recently, Lenz began programming documentary films by women for The Secret Movie Club and will moderate Q&As with the directors after the screenings.

 

Saturday, January 25

Kimono Culture (Demonstration)
Time: 11am, 1:30pm or 3pm
Cost: $5 with paid admission to the museum.

Not all kimonos are created equal! Learn about the traditional iconic kimono, with its rich culture, seasonal subtleties, symbolic nuances, and more. Participants will observe a demonstration on how to properly put on and wear a kimono. Individual reservations are not necessary. Reservations are required for groups of ten or more. For more information, call (561) 233-1367.

 

Sunday, January 26

The Way of Taiko – The Heartbeat of Japan (Workshop)
Time: 11am – 1pm or 2pm – 4pm

Cost: $50. Advance Registration Required.

This workshop introduces participants to the history and practice of taiko drumming. Participants are taught how to understand sounds and movements, i.e., how to connect nature and the meaning of body movement. They will become familiar with the way of taiko and its drumming techniques. Top performers from South Florida’s Fushu Daiko will conduct the workshop. The group is recognized by Seiichi Tanaka, the master of San Francisco Taiko Dojo, who brought taiko to the United States and who trained senior members of the Fushu Daiko group. For more information or to register, visit morikami.org.

 

Morikami Museum & Japanese Gardens is located at 4000 Morikami Park Road, Delray Beach. For more information, call (561) 495-0233 or visit morikami.org.

 

About Morikami Museum and Japanese Gardens

Morikami Museum and Japanese Gardens has been a center for Japanese art and culture in South Florida since opening in 1977. Morikami invites guests to discover its South Florida’s history, connection with Japan, and explore a series of six diverse gardens, each inspired by a different historical period and style of Japanese gardening. Visitors experience traditional and contemporary Japanese culture through engaging exhibits, varied educational programs and seasonal events, a world-class bonsai display, Pan-Asian cuisine, and a distinctive museum store. Morikami Museum is fully accredited by the American Alliance of Museums. 

Eat Lighter in the New Year at TooJay’s Deli

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Eat Lighter in the New Year at TooJay’s Deli

“Deliciously” Lite Menu at TooJay’s Deli features

more than 200 entrées under 600 calories

 

WEST PALM BEACH, Fla. (December 30, 2019) – It’s easier than ever before to enjoy lighter dishes without sacrificing delicious flavors in the New Year with TooJay’s Deliciously Lite Menu. With more than 200 entrées under 600 calories, the special menu is perfect for sticking to your New Year’s resolutions.

Among the wide variety of TooJay’s Deliciously Lite Menu entrée options are the classic comforts of Shepherd’s Pie (550 calories), Greek Salad with Pita Bread (410 calories), Choose Too Pastrami with Chicken Noodle Soup (490), Cheddar Cheese Omelette with Potatoes (580 calories) and Crock of French Onion Soup and House Salad with Lite Italian Dressing (295 calories).

For a complete list of lite entrées and full details, visit TooJays.com/lite.

 

Founded in 1981, TooJay’s serves guests at 30 restaurants in Palm Beach and Broward counties, Collier County, the Treasure Coast, the West Coast of Florida, the Orlando area and The Villages.

TooJay’s received the 2019 Best of Palm Beach County Awards for Best Sandwich Shop and Best Dessert from The Palm Beach Post, the 2018 Best of the Menu Tracker for its Nova Latkes from Nation’s Restaurant News, the 2019 and 2018 Restaurant Neighbor Award as a State Winner from the National Restaurant Association Educational Foundation for its work with Feeding Florida, the 2019 and 2018 Dining Award for Best Deli from Orlando Magazine.

For more information about TooJay’s, visit TooJays.com. Follow TooJay’s at twitter.com/therealTooJays and instagram.com/toojaysdeli or visit the Facebook fan page, which has over 93 thousand fans, and become a fan at facebook.com/TooJaysDeli.

Happy January 2020

Mayor Anne Gerwig throws out a first pitch at a Wycliffe Stiffs Stickball game.

Happy 2020!

Editor’s Note: Congrats to Anne Gerwig, who will be serving as our Mayor of Wellington for another 4 years!

A sincere Happy New Year to you and your families. We hope you enjoyed our festive lights and activities held around our Great Hometown throughout the holiday season.

The beginning of the New Year is a perfect time for us to reflect on the previous year and to determine our resolutions for the upcoming year. Whether it is spending more time with the family, volunteering and helping in our community, or adopting a healthier lifestyle, Wellington offers numerous programs, opportunities, and activities that will help you keep those resolutions.

One very serious resolution we all must make is to keep our community safe.   Wellington continues to focus on educating residents about crimes of opportunity, and ways to prevent them. We are spreading the message through our Wellington TV channel, social media, and our newsletter – “Don’t become a victim of a crime of opportunity.”  We want to remind residents to:

  • Remove valuables from your car
  • Lock doors, including garage and sliding glass doors
  • Arm security systems
  • Report suspicious activity to PBSO immediately

We work with the Palm Beach County Sheriff’s Office to provide timely information and encourage safety throughout our neighborhoods.

This January we will celebrate Martin Luther King Jr. Day and pay tribute to his belief that a person’s worth should not be measured by the color of their skin, culture, or class, but rather by their commitment to creating a better life for all and dedication to servicing others.

I encourage everyone to help promote Dr. King’s legacy by searching for opportunities to help others in the community. Remember, no good deed or kind gesture is too large, or too small. To learn about volunteer opportunities in Wellington, visit Wellingtonfl.gov/Volunteer.

Wellington’s Parks and Recreation Department will offer a number of exciting and activities for the entire family this year.  On January 25th, we look forward to again hosting the Father Daughter Dance.  This year’s theme is “A Night Under the Big Top.” It is a night of delight designed for daughters ages 5 to 14 and includes dinner, dessert, dancing, games, photos, and more. At the end of the evening, each couple receives keepsakes to cherish the magical memories of this fun evening. Tickets are on sale at Village Park and the Community Center and will be available for purchase through January 23 at 5:00 PM or until the event has sold out.

Wellington Classic Brew Fest is back this February 8th, offering an impressive array of beer and hard ciders from Florida and beyond. In addition to the sampling of craft beers, attendees can enjoy a variety of food options, live music, and other craft beer-centric activities. Visit wellingtonclassicbrewfest.com for details. Marchtoberfest and Bacon & Bourbon Fest follow in March. For dates and information, visit Wellingtonfl.gov.

Enjoy ongoing free entertainment at the Wellington Amphitheater with live concerts, movie nights, and local singers.  Our Thursday night Food Truck Invasion continues this month with live music at each event.

 

If one of your resolutions is to get outside, stay active, and have some fun, spending more time at our wonderful local parks will keep you on the right track. Nature lovers can enjoy seeing dozens of animal and plant species by exploring the trails at The Wellington Environmental Preserve at the Marjory Stoneman Douglas Everglades Habitat (Section 24) located on Flying COW Road. Don’t forget to stop by the many learning centers at the Preserve, as well as the six-story observation tower.

 

Open Gym at Village Park is available to residents and non-residents. Make sure you register at Village Park (561-791-400) to participate. There are also numerous athletic programs for our younger residents including basketball, softball, soccer, Taekwondo, and many more. You can find more information and register for many programs on the Village’s website.

 

On behalf of Council and staff, I wish everyone the best for 2020.  There is so much to look forward to as we kick off this New Year; I encourage you to participate in our quality, fun, family-friendly events, and to stay active this year.  It is an honor to serve and work with you, and I can’t wait to see everyone around the Village this year and at all our upcoming events.

Dedicated to Grandmothers

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Mommy’s Mommy Moments

By Melanie Lewis

In honor of the holiday season, I’m dedicating this post to my grandmothers.   ‘Tis the season for the holiday tune we know, “Jingle Bells”. It’s that familiar refrain, over the river and through the woods to GRANDMOTHER’S HOUSE we go!  If you happen to have a Convertible, an open “sleigh,” way to go.  There is something very special about time with grandparents. Whether it’s, Bubbe, Nana, or Gigi, they all contain that certain warmth grandmothers possess.

My grandmother had a flair for cooking.  Perhaps after lots of practice, that comes naturally. There were always lots of desserts: cookies, pies, fruit cake and chocolate dipped assortments.  Her latest iteration was chocolate dipped potato chips.  She held cooking demonstrations and hands on learning, “lend nana a hand with these potatoes”, was a typical request. We peeled 10 pounds of potatoes and assisted mashing them.  We assisted with cakes, pecan pie and oyster soup.   After Googling the oyster tradition, I didn’t see how our family fit.  We weren’t Irish descendants, or Catholic. My guess is, it had more to do with Grandpa enjoying his only oyster meal of the year.

My grandparents had decorating flair as well.  Growing up they had a fresh “flocked” tree.  I wish that would make a comeback. They lasted until Valentine’s Day. It’s probably an environmental hazard though. The grandparents really knew how to turn up the magic.  Battery-operated ornaments, a train around the tree and poinsettia everywhere.  Since we had dogs and cats, we couldn’t have those plants. Outside, they had an entire nativity scene in life-size plastic forms.  It was creepy going into the basement in the summer seeing the forms wrapped in burlap.

Most importantly was how they made you feel as if the world revolved around you.  There were lots of people; cousins, aunts, uncles, and neighbors.  Despite the crowd, she would grill me on my grades and school activities, make marks on the wall to see how we grew and wrap us in miles of knitted hats, scarves and mittens.  She must have collapsed after everyone left at the end of the night.

Since my grandparents have all passed away, I cherish those memories even more. I am also grateful for the “adopted” grandparents I’ve met.  My friend’s grandmother was a source of good book and movie recommendations. One of my Reliv customers has taught me how to make noodle kugel and said I can call her Bubbe.  My neighbor is an encyclopedia of gardening.  From pruning to running a chainsaw, he’s a real powerhouse.  But, he’ll be the first to admit that his wife has the green thumb.

Editor’s Mom, “Nonni,” with her grandkids.

With all the inspiration, hard work and love, the holidays were always special.  For all the grandmothers, thanks for all the happy memories and many more!

Cervical Degeneration and Cervical Vertigo

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Cervical Degeneration and Cervical Vertigo

By Dr. Jonathon Chung

Cervical vertigo is a controversial entity in the world of balance and vestibular disorders. It has generally been a diagnosis of exclusion when a patient is feeling dizzy but has no diagnosable pathology in the inner ear or brain.

The reality is that problems in the cervical spine are commonly linked to feelings of imbalance and disequilibrium. Cervical spine problems are rarely tied to the spinning rotational vertigo of someone having inner ear pathology. Most people with cervical “vertigo” really have which can include feelings of being really off balance, shaky, or a tilt like feeling of motion.

A 2018 study looked at how a degenerative problem in the neck can be associated with a diagnosis of cervical vertigo:

Mechanoreceptors in Diseased Cervical Intervertebral Disc and Vertigo

The study looked at patients with neck and arm pain related to cervical disc problems presenting for surgery. The patients were divided into patients with and without a complaint of vertigo. The patients with vertigo were examined to rule out other causes of vertigo like vestibular neuritis, benign positional vertigo, or stroke.

The research team examined the discs from patients with vertigo, without vertigo, and a control group of cadavers with no disc degeneration. The findings were really interesting.

In patients with vertigo, there are large increases in mechanical receptors in the degenerated discs compared to the patients without vertigo, and to the control group. These Ruffini Corpuscles help detect movement and position from your joints and muscles to help tell your brain what your joint is doing in space. Free nerve fibers are responsible for transmission of stimuli usually associated with pain. You can see the distribution below:

Patients with vertigo had significantly more Ruffini Corpuscles in their degenerated discs than the non-vertigo and control group. What does this mean for dizzy patients?
The data from the above chart in bar graph form showing increased receptors in the vertigo patients.

 

As expected, the patients with neck pain only, and neck pain with vertigo have a similar increases of free nerve fibers compared to controls. That’s probably why their neck is hurting.

However, a big reason why this study is interesting is because many people in the world of rehab and manual medicine would usually associate dizziness with a decrease in mechanical receptors in their spine, not an increase.

So what gives?

We don’t know exactly what this means, but it’s possible that increased density of these receptors may be transmitting excessive or erroneous information to the brain about the joint position.

The same group did a follow up study after they had performed disc surgeries on these patients. You can see the link to the study below:

Cervical Intervertebral Disc Degeneration Contributes to Dizziness: A Clinical and Immunohistochemical Study

During the study, they performed surgery on 50+ patients and 25 patients refused the surgery and received basic physical therapy and cervical collar recommendations. You can see the results below:

Comparison of patients with cervical dizziness and neck pain getting surgery vs routine physical therapy and neck bracing.

You can see that the patients who had the neck surgery showed clear and long lasting improvements in both neck pain and dizziness compared to the conservative group which implied that the degenerated disc was the probable source of bad sensory information to the brain.

So Is Surgery the Right Answer for Cervical Dizziness?

Maybe for some cases. If you have radiating arm pain with weakness tied to a badly herniated disc, then surgery might be able to help resolve both complaints, but there’s still a lot of research that needs to be done. Surgery is a BIG deal, and generally reserve that for really bad herniation cases with clear signs of neurological deficit like weakness, loss of reflexes, and atrophy of muscle.

The good news is there are a lot of ways to address cervical dizziness beyond routine physical therapy, and they have really great outcomes. One method is by improving the curve in the neck. A randomized trial of curve based rehab compared to routine physical therapy showed significant improvements in neck pain and dizziness at 1 year.

You can read some more about cervical curves and dizziness at this link:

Working on your curves: Long term outcomes from fixing military necks

Read on . . .

January, 2020 – AW in Pictures

January, 2020 – AW in Pictures

Equestrian Georgina Bloomberg. Photo by Nancy DV Miller
The Wellington High School Wrestling Team
Wycliffe Golf & Country Club gets an 18.2 million dollar renovation in 2019.

 

The FAU Owls won 10 of their last 11 games to finish the season at 11-3. Photo by Alan Fabricant.
Country song writer Emily Brooke heads up the 2019 Holiday Parade along Forest Hill Boulevard in Wellington. Photo by Carol Porter.