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ArtFest 2017 in Wellington, Florida

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WELLINGTON ART SOCIETY PRESENTS

Artfest 2017 – Wellington, Florida

The Wellington Art Society will present its 11th Annual Art Fest on the Green at the Wellington Amphitheater at 12100 W. Forest Hill Blvd.  in Wellington, FL on Saturday, Jan.  28 from 9a.m. to 5 p.m. and Sunday, Jan. 29 from 10a.m. to 4 p.m.  Art Fest is a celebration of life, art, and bringing art and community together in a beautiful outdoor setting. Wellington is home to the Winter Equestrian Festival, International Polo Capital of the world, and a unique destination for seasonal visitors and residents.

The juried fine art and fine craft show will feature artists from around the country showing their original artwork across many mediums including painting, sculpture, ceramics, jewelry, leather, glass, mixed media, and photography. Many artists will be working on site. The juried fine artists participating in the festival were chosen for their creativity, mastery of the technique, and degree of excellence. Also, this year several artists will be presenting their latest art works exclusively at the Show, offering originals and limited editions for sale.

Len Jagoda, elected member of the American Artists Professional League and Juried member of the American Academy of Equine Artists, will unveil his recently completed commissioned painting of “American Pharaoh “’  www.backstretchstudio.com

Deborah La Fogg, award winning nature/animal artist recently won Best in Show at the National Park Art Exhibition and awards at the 16th annual Pastel 100 Competition. The artist will present her most recent work ” Three Amigos”.  www.lafogg.com

Illustrator, educator, and award winning artist and top Art Show favorite, Laurie Snow Hein will feature her most recent oil paintings of the Southern Landscape-alive with sparkling light and vibrant color. Laurie’s work is published and licensed worldwide.  www.lauriesnowhein.com

With a wide variety of outstanding original art for sale there is something for everyone in the show. It is a fantastic opportunity to take home original artwork and have a great story to share about the artists.

Children will have a great time creating their own work of art to take home at the Children’s Art Activity Tent. Live acoustic music featuring everyone’s favorite tunes will be performed by Bobby G. and his musician friends during the Show.  Food trucks will be on site offering a  variety of delicious food.

The Wellington Art Society, a 501 c3 charitable organization, has over 100 members- artists and art enthusiasts. WAS provides a platform for artists of all mediums to share their work, learn more about their craft, and serve the community through their art.

Proceeds from Art Fest help fund the Wellington Art Society’s scholarship awards program and other art outreach programs.   Please visit   www.WellingtonArtSociety.org   or contact: Leslie Pfeiffer, [email protected], 561-632-3677 , or Adrianne Hetherington, [email protected] ,561-301-4498

 

Lights Out Gala

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Loggerhead Marinelife Center’s annual Lights Out Gala celebrates the start of Florida’s sea turtle nesting season. This year’s gala, themed the “Swashbuckler Soirée”, is set for Jan. 27 at LMC from 6:30-11 p.m. and will feature an exciting production performance, pirate-inspired entertainment, a cocktail hour in the center’s sea turtle hospital, a gourmet plated dinner and so much more. Dance the night away at one of Palm Beach’s most charming events, which raises critical funds for the center’s ocean and sea turtle conservation. Tickets start at $400. To purchase tickets or for more information, visit www.marinelife.org/lightsout or call (561) 627-8280 ext. 103.

All About Aloe

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Natural Insight

All About Aloe

By Sabeen Faquir

*This article was originally published in Banzai Magazine

Did you know secretions from aloe are not only good for the skin but used as laxative? There are two derivatives of aloe: the gel and the latex.  The latex is a yellow fluid secreted by the rind of the plan which is then dried and concentrated for a juice.  It can also be taken dried as a supplement.

Taking aloe internally changes the flow of water in the colon.  Instead of absorbing water, the colon gives off water.  This attributes to diarrhea.  Although because aloe is an anthranoid laxative (a class of laxatives with pigments called anthroquinones and anthrones), it can cause contractions in the colon.  Aloe also causes the apoptosis of colon cells.

Aloe recruits white blood cells to the colon which can help clean up debris from apoptosis.  Chronic use of anthranoid laxatives causes an accumulation of white blood cells in the colon. This causes melanosis coli, a benign condition in which dark spots appear in the colon.

It was even found to have hypoglycemic effects in diabetic rats. “Single as well as chronic doses of bitter principle of the same plant also exhibited hypoglycemic effect in diabetic rats. This action of Aloe vera and its bitter principle is through stimulation of synthesis and/or release of insulin from pancreatic beta cells,” (Kumar et, al. 2015). With information like this, we could begin studying the effects of aloe for diabetes in humans.

Aloe can even help with periodontal disease.  Because of its white-blood cell recruiting powers, it has been found to effectively combat bacteria when used in toothpaste in the mouth. “Studies using Aloe Vera in toothpastes have shown that aloe vera tooth gel and the toothpastes were equally effective against Candida albicans, Streptococcus mutans, Lactobacillus acidophilus, Enterococcus faecalis, Prevotella intermedia, and Peptostreptococcus anaerobius. Aloe Vera tooth gel demonstrated enhanced antibacterial effect against S. mitis,” (S.L. et. Al. 2015)

Aloe is a versatile plant whose uses are still being discovered. Consider using it for more than just soothing the skin.

Disclaimer: The content of this article is not intended to diagnose, treat, prevent, or cure disease.

References:

Devendra Kumar, Neerja Trivedi, Rakesh Kumar Dixit. HERBAL MEDICINES USED IN THE TRADITIONAL INDIAN MEDICINAL SYSTEM AS A THERAPEUTIC TREATMENT OPTION FOR DIABETES MANAGEMENT: A REVIEW. World Journal of Pharmacy and Pharmaceutical Sciences. Vol. 4, Issue 04, 368-385.

Deepu S.L., Ajith Kumar K., N. Raseena Beevi, Presanthila Janam. Aloe vera in periodontics. Kerala Dental Journal. Vol. 38, No. 1, January 2015.

Holly Phaneuf, PhD. Herbs Demystified: A Scientist Explains How the Most Common Herbal Remedies Really Work. Copyright 2005. Da Capo Press.

Taste History Culinary Tours

Do you have company visiting from “up North” and want to give them a taste of South Florida? Taste History Culinary Tours (THCT) is the perfect way to show off our area.

Taste History Culinary Tours
Kinetic Sculptures in Boynton Beach

A couple of weeks ago my husband (and trusty photographer) and I took the Boynton Beach/Delray Beach tour and loved every minute of it. Even though we have lived here for 35 years we learned things about the area’s history that we never knew. For example how Boynton Beach and Delray came to be. I won’t spoil it for you. You can take the tour and find out for yourself!

Four Saturdays each month THCT offers a variety of tours covering Northwood, West Palm Beach, Lake Worth, Boynton Beach, Delray Beach and Lantana. We met our tour guide extraordinaire Lori J. Durante and the tour bus at 10:45 am in front of Macy’s at the Boynton Beach Mall to begin our adventure.

Each Taste History Culinary Tour is a multi-district trip featuring emerging art and cultural food. And no two trips are exactly the same. They highlight family-owned eateries, bakeries and evolving art districts in off-the-beaten-path areas. The non-profit Taste History was established in 2011 and is the first culinary tour in Palm Beach County, Florida.

Taste History Culinary Tours
Seafood Sampler at Hurricane Alley

On the way to Hurricane Alley Raw Bar and Restaurant, our first stop in Boynton Beach, Lori gave us an overview of the history that led to developing Boynton Beach. Waiting for each of us was a bountiful sampler plate. The ambience is beach side dive but the food was first class all the way. First to be tasted was the thick, creamy and flavorful Seafood Bisque made with bay shrimp, crab and clams. Next in line was the really tender and tasty Conch Salad and then the smoky Fish Dip made with tuna that was smoked in house and spiced up with a pickled jalapeno. And last to be tasted was the Tri-colored Parmesan Pasta Salad. We can’t wait to go back for full sized portions.

Taste History Culinary Tours
At Amanda James Gallery with Amanda (center) and Lori (right)

We took a short stroll past kinetic sculptures to the colorful and cozy Amanda James Gallery. As soon as you walk through the door you feel welcomed by the cheerful colors. Amanda and her husband James are the very talented artists whose work adorns every inch of space.

Taste History Culinary Tours
Rolando Chang Barrero at his Art Garages Artists Studios in Boynton Beach
Taste History Culinary Tours
Overhead Door Murals Boynton Beach Arts District

From there we hopped on the bus for a trip to Rolando Chang Barrero’s industrial “art garages”. This is a place where artists can have a studio to both create and sell their work. Since it’s industrial noise is not an issue so many metal artists work there. What is really creative is that each overhead door is a mural so art is everywhere you look.

Taste History Culinary Tours
Delicious Pastries at The French Bakery Café in Delray Beach

Back on the bus we learned of how Delray Beach came to be and made our next stop at The French Bakery and Café. We easily went into carb overload with the amazingly delicious treats they set out for us. You could tell that they used the best quality ingredients and lots of love.

Another short ride and we were at Marianne’s Gourmet Foods to Go for another wonderful tasting party. Everything was really great and seasoned to perfection but the star was the Chocolate Chip Cookie. Truth be told we wrapped a couple in a napkin for a treat later on!

Taste History Culinary Tours
Fabulous Jamaican Food at Sweet’s in Delray Beach

Still in Delray Beach we rode to Sweet’s Jamaican Restaurant for “a taste of the island”. Sweet’s put out an huge array of dishes from her native country and each one delivered with flavor, spice and texture. Reggae playing over the speakers made us feel like we were right in Jamaica mon.

Taste History Culinary Tours
Amazing Breads, Spreads and Pastries at Grandma’s Treasures Das Landhaus in Delray Beach

For our last culinary delight we rode over to Grandma’s Treasures Das Landhaus where the chef and owner uses her grandmother’s recipes to create the most delicious German breads and pastries. We tasted some bread with a dollop of Dark Cherry Chocolate Jam and were quite relieved that we could purchase a jar to bring home. It would be sooooooo good over ice cream.

From there we went to our last two stops The Artists’ Guild Gallery and the historic Colony Hotel, both on Atlantic Avenue and then back on the bus for our ride back to Macy’s. What a lovely day! Can’t wait to go on another Taste History Culinary Tour.

The Taste History Culinary Tours of Historic Palm Beach County features cultural food tastings at family-owned eateries, juice bars, teahouses and pastry shops along with showcasing local art shops, historic buildings and emerging cultural districts. The tour is part bus riding and part walking. All tours start at 11am. Sponsors include Macy’s and Iris Apfel. The fee is $50 to $60 per adult; free for children under age 14. Advance reservations required. Purchase tickets online at tastehistoryculinarytours.org or call 561-638-8277.

New Year, New Travel Experiences: Exploring Europe

Travel with Terri

Story by Terri Marshall

 

 

 

“I haven’t been everywhere, but it’s on my list.” – Susan Sontag

 

This is just one of many travel quotes that inspire and encourage the adventurer inside of us. Another favorite of mine is: Once a year go someplace you’ve never been before. I tend to take that one to the extreme: going places I’ve never been before several times each year. Hey, I’m just doing my job!

As we start down the 2017 highway, I want to share with you just a few of my recent European travel experiences that offer something a bit different. From the world of Robin Hood, to the home of the Smurfs, to a stunningly beautiful Swiss town where you can surf in the city center, these destinations capture your imagination, make you smile and leave you wanting more.

Europe
Robin Hood in Nottinghamshire

Spend A Little Time with Robin Hood

 

Was Robin Hood real? No one really knows for sure, but the legend lives on especially in Nottinghamshire, England. From St. Mary’s Church in Nottingham where Robin Hood sought refuge from the Sheriff of Nottingham, to the church in Edwinstowe where he married Maid Marion, to the Sherwood Forest with its gnarly knotted oak trees, this is Robin’s world and there are many ways to immerse yourself in the legendary stories.

In fact, Robin Hood himself will introduce you to his world with a guided tour through the streets of Nottinghamshire—which he graciously tailors to the ages of the participants. I had the good fortune to join Robin Hood for a pint at Ye Olde Trip to Jerusalem, the oldest pub in Nottingham dating back to 1189. The pub’s an excellent place for a meal too—I highly recommend the fish and chips.

While you’re in town, don’t miss the chance to explore Nottingham Castle and its labyrinth of sandstone caves and tunnels.

My visit to Nottinghamshire included an overnight stay just outside Sherwood Forest in the Sherwood Pines Park where I spent the night in the whimsical Alice in Wonderland tree house. The park offers a selection of self-catering cabins that are ideal for families and larger groups.

The morning brought an archery lesson—you never know when Robin Hood might need a little assistance—followed by a walk through Robin Hood’s Sherwood Forest. As I explored the royal forest past the centuries old knotted trees, it wasn’t hard to imagine them coming to life to share tales of all they’ve witnessed. Be sure to see the Major Oak (estimated to be 800 to 1000 years old) this massive tree is the largest in Britain and a site to behold.

Connect with Robin Hood and plan your Nottinghamshire adventures here.

Europe
Major Oak in Sherwood Forest

It’s Where the Smurfs Were Born: Why Brussels Is the Place to Go for Comic Relief

 

The people of Belgium are an interesting group. They eat fries with everything—dipped in mayonnaise, of course. Beer, waffles, mussels and chocolate are also staples of their diets and they’re funny, but they don’t think so. Well, at least, my Belgium friend, Geert, says he’s not funny at all. But Belgium has more comic strip artists per capita than any other country and Brussels, in particular, is the capital for the 9th art. And it’s where the Smurfs were born, so it has to be funny.

In Brussels, comic strip characters are everywhere: on street corners, in the metro, on walls and in bars. Follow the Comic Strip trail to discover your favorites. Brussels is also home to the Belgian Comic Strip Center which is housed in a splendid Art Nouveau building.

Connect with the Smurfs and other comic strip heroes here.

Europe
Comic strip trail in Brussels

Get To Know Thun, Switzerland

 

Situated on the shores of Lake Thun in the canton of Bern, Thun is an undiscovered gem. My visit began in Schadau Park where I enjoyed a delicious lunch on the patio of Schadau Castle with panoramic views of Lake Thun and the surrounding Alps. An ideal place for children, Schadau Park has a maze for the kids to master in search of the playground. And on Sunday afternoons in the summer months, a small narrow gauge steam train takes the kids on a ride through the park gardens.

Be sure to visit the Thun Panorama—a huge 360° painting of central Thun painted in the early nineteenth century by the Swiss artist Marquard Wocher. It’s the oldest surviving 360°panorama painting in the world and is displayed in circular building that puts you at the center of the painting.
A climb to the top of the medieval Castle of Thun in historic Old Town is rewarded with spectacular views of the surrounding area. And along the way, the kids can earn the designation of knighthood.

Don’t be surprised to see surfers in the summertime. The wooden bridge that spans the River Aare in the center of town draws surfers who tie themselves to the bridge to catch the waves of the waters released through the dam.

For superior lodging and cuisine suitable for couples, friends and families, the Hotel Seepark is hard to beat. Located at the edge of Schadau Park just steps from the Schadau Castle, Hotel Seepark offers luxury lodging and gourmet dining including the opportunity to dine at the Chef’s Table just steps away from where all the cuisine magic happens. For entertainment, there’s even a bowling alley inside the hotel. And if you want to experience transportation luxury, opt for the Tesla package. Now THAT’s a cool ride!

Explore the many offerings of Thun here.

Europe
Thun, Switzerland

 

Wherever your travels may take you in 2017, I wish you the joy of discovery. Happy New Year!

The 2020 Olympics: Special Events for Seniors Only

Cantankerously Yours

The 2020 Olympics: Special Events for Seniors Only

By Wendell Abern

Dear Readers,

Several years ago, I wrote a column suggesting special events for senior citizens for the upcoming 2012 Olympic Games. I never submitted my ideas to the International Olympic Committee because certain friends convinced me the IOC would never take seriously ideas like the eight-yard dash and the Miami Mumble.

However, I still think we elderly citizens deserve recognition for certain attributes and achievements; even though this year has just begun, I am proposing special geriatric-centric events now  (65 years and older) because the IOC takes years to add new competitions to their agenda.

Note: Some people may accuse me of presenting some ideas simply because I consider myself qualified. I openly confess this to be true. I would love to add Olympic bronze, silver or gold to go with the only other trophy I’ve ever won. (Last year, from the American Barber Association:  oldest guy to still need a haircut.)

In any case, I hope some of these ideas (for both genders except where noted) make it to 2020:

1 – Smartphone Speed.

Smartphones (which are actually portable computers) have only been around for about a decade, and my generation is still trying to master them. Think of it:  how often does someone say to you, “You have to see this picture!” and then fumble for the next several minutes trying to find said photo.

This event would require an official to snap a picture of a contestant with a popular smartphone, enter it into that phone’s picture library, turn the phone off and hand it back to the contestant and begin timing with a stopwatch. Fastest time to the new picture wins gold.

I know of no one personally who could enter this contest. Most of my friends rely on their ten-year old grandchildren to retrieve pictures for them.

2 – Natural Body Décor.

No piercings. No belly rings. Décor includes liver spots, warts, pimples, blackheads and other beauty marks that occur naturally with age. Awards will be given to contestants in three categories: most growths, darkest growths and patterned growths.

This happens to be one of the categories for which I am eminently qualified. I have so many black and brown spots on my body that every time I pass my neighbor’s Spotted Retriever, he eyes me lasciviously.

3 – The Supermarket Tandem Trek.

For women only.

I have resurrected this concept, first suggested for the 2008 Olympics, because so many women seem to be practicing it avidly.

In this competition, two women wheel their shopping carts together down a selected aisle in whatever local super market the IOC chooses. The idea is to see how long they can monopolize the aisle so no one else can use it.

There are two women who shop regularly in my local Publix, and if I can learn their names, I will establish them as early favorites to romp in this event.

4 – Indelible Insults.

By the age of 65, many have acquired the ability to insult stingingly. And memorably. But it does take patience, care and effort, which many aspiring curmudgeons and termagants lack.

Donald Trump is a fine example. Currently, his insults are neither clever nor thoughtful. Telling someone he or she is a “disaster” completely lacks panache.

On the other hand, Harold, a cranky bridge opponent I have played against many times, showed some promise during a recent shouting match with his bald partner, when he yelled, “I don’t take bridge lessons from someone who looks like the hood ornament on a Dodge truck!”

5 – Hand-Wringing.

Given their professional status as worriers, all Jewish mothers will be excluded from this competition.

6 – Twelve-Mile Expressway Race.

Unlike all other driving competitions, this one will be conducted only during rush hour traffic hours. If such a contest were held in South Florida, for example, it would begin at 8:30AM on Highway 95 at, say, Sample Boulevard, and end at Broward Boulevard in downtown Ft. Lauderdale. Usually, about a 45-minute drive at that hour.

I recently made this trip with my friend, Rosemary, driving. It took her two hours and ten minutes.

7 – Obnoxious Grandparenthood.

This will not be an actual event at the Olympics, but a trophy will be given at the beginning of the games.

I propose the IOC make a public announcement of this award by the middle of this year. They will invite anyone to send a letter of 100 words or less to their website, describing the person, city he or she lives in, number of grandchildren, and at least three examples of obnoxiousness.

Winners will be determined by five carefully-selected grandchildren between the ages of ten and twenty-one.

If my grandchildren do not win this event for me, I will write them out of the will.

8 – Incessant Interruptions.

Before incorporating this event into the Olympic game schedule, it will require intense consideration by the Rules Committee.

For example, should deaf participants be excluded on grounds of having the significant advantage of not knowing when they are interrupting? Should partially deaf participants be given a three- or four-interruption handicap? How many interruptions per hour would constitute the norm?

If my Aunt Ruth were still alive, she would win hands-down.

9 – The Theater Ruse.

Participants – 100 at a time – will be ushered into a movie theater and told they are there to judge a new release. They will be asked to rate the film from one to five.

In truth, the contest will be to determine who talks the most during the screening. The person who elicits the most, “Would you please shut ups!” will be named the winner.

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If the IOC responds favorably to these ideas, I will let you know.

Cantankerously Yours,

Wendell Abern

Connecting Canal Street Artist

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Cultural Corner

Connecting Canal Street Artist

By Angela Shaw

If you head west on state road 80—the highway that spans the width of Florida–you’ll quickly come to C street. Then if you take a right, and then another right onto the rutted dirt road called Connecting Canal, which, of course, runs along a canal, you’ll come upon a wonderfully hidden residence called Pferdekamper Studio. Don’t bother trying to use your iPhone maps app because the address is off the grid.  When you see the sign “Art Show,” you’ll know you’ve arrived.

Slightly outside of Wellington, the home belongs to Gisela Pferdekamper, an artist herself who helps promote other artists.

Her last name, Pferdekamper, actually means “horse’s camp” which is highly appropriate because Gisela and her husband, Howald, have been involved with horses ever since they married in Germany, from where they both came. When they first moved to the Wellington ranch eleven years ago, it housed many horses. And before that, they developed the multi-ranch community of White Fences, and founded the Palm Beach Dressage Derby.  I’d say they’ve contributed tons to the western communities since they first landed in 1976.

When they moved from Germany, they brought 33 Hanoverian horses in tow. The trip was originally planned for the winter months to enable the horses to more easily acclimate to Florida’s weather—an extreme contrast to northern Germany’s. But complications prevented them. When they were ready to crate the animals for a flight west, Gisela said that the crates they received were the wrong size. They were meant for cows and only stood about 4 feet high. This would never work for a horse on a 9-hour flight. So the journey was delayed two months while they farmed out the horses to nearby ranches and waited for the right sized crates to come.  Finally, the horses boarded—two months late—and they arrived in Florida during hot and humid April. Many horses lost weight during the ordeal, but eventually recovered.

Gisela has a love for both art and nature. Her compound is evidence of it. Outside there are pergolas and walks, as well as great botanicals thriving everywhere. She even has a bird aviary. It once held several white peacocks. Now there’s just one named, “Come, Come,” one dove—who incidentally loves to perch on “Come, Come” and groom him—one pheasant, several non-egg-producing chickens and one cockatoo. A few large dogs rule the roost.

The horses gradually spent out their season and Gisela renovated the barn into an artist’s studio. The high ceilings and open feel are the perfect places to display and work on her paintings. She specializes in a series called “Fat Horses.” They are truly funny. And I doubt anyone is offended by the un-politically correct adjective when applied to a horse.

A Rose is A Rose

Gisela’s more modestly proportioned horses are wonderful, too. They all look like they are having a good time. Here is her “Horses over the Clouds.”

She recently branched out to painting zebras.  She says, “A zebra is kind of like a horse.” The zebras have been a big hit with admirers.  She cites their popularity to their dramatic color contrast and playfulness.

Happy Zebras

The barn-turned-studio is also home to a large kiln. It wasn’t long before Gisela started working with clay.  She forms everything from hand without a wheel.  Here’s a three-dimensional version of her full-figured equines.

Gisela’s clay specialty is the Tangine. The Tangine is a Moroccan pot that uses water and a return system to cook meat and vegetables. Unlike a crock pot, the ingredients do not get cooked to death and retain their nutrients.

Because of the domed or cone-shaped lid of the Tangine, steam is trapped and returns the condensed liquid to the pot; hence a minimal amount of water is needed to cook meats and vegetables to buttery tenderness.

Gisela also paints fiberglass horses in various themes. These are also popular works.

Twice a year Gisela puts on an art show in her barn studio. She recently held one that featured potters, jewelry makers, illustrators and painters.  While the sales were a bit down, “It was a great party,” she said. If it’s her goal to showcase and promote other artists, she’s certainly doing her part.

When I asked Gisela if she’d like to add anything more, she said. “Yes. Wellington is not high on art. They love their horses, but art is not as important to them. This is why I have my shows.”

Perhaps that will change. In the meantime, you can see more of Gisela’s work on her website. Don’t miss her next art show in March.

http://www.artbygisela.com

Moving with Kids

Mommy Moments

Moving with Kids

By Briana D’Andrea

Moving is tough. It’s HARD. It’s even more difficult when you have little ones in tow. Sometimes in life, as the saying goes “You’ve gotta do what you gotta do.” That’s exactly what many of us do, in order to guarantee a better life for ourselves and for our family. We move around, we chase our career dreams and we work pretty darn hard at maintaining a sense of normalcy. That is probably the most difficult part.

Sure, packing and purging your things in boxes can be daunting, but it’s the uprooting of life that can create the complexities in life. Where will your children go to school? Will they make new friends? Will I find a doctor I can trust? What will it be like when we get there? Will it be Hard? The answer is YES. Will you figure all that out? YES. Sometimes we realize pretty quickly that the place we thought would work out, didn’t really fit the bill. Or the dream job we thought we needed was not quite what we had envisioned or maybe it was a stepping stone, to something even greater. The thing most humans are probably most afraid of is CHANGE. Taking that CHANCE. No one said life was going to be easy. I don’t think I’ve ever heard that saying.

It is a true feat to be able to reach for something and actually do it. If you’re blessed with an opportunity, take it. As hard as it may seem with young ones, it may be too late once they actually have a voice – an opinion. Pack one box at a time. Unpack one box at a time. If offered help…TAKE it! Put yourself out there. It’s not easy having those tough initial conversations with new people, but you’ll be glad you did. Immerse yourself in things that make you feel uncomfortable. It’s the only way we can grow as individuals.

Friendships WILL change. People WILL change. They will come and go out of your life. Those who stick by your side through the best of times and the worst of times are worth keeping around. Understand that distance can be tough. It can either forge relationships or tarnish them. Take time to be in the moment with your children and your family, because they are what’s most important and a constant in your life.

Take a family time out and go do something fun, that you’ll all enjoy, because they’re only little for so long. Take advantage of having takeout. Stick by your spouse, because you guys are a team. It’s SO easy to get frustrated with one another, but it’s important to keep things into perspective. Try putting the kids to bed early and having an at home date night, to reconnect. It’s going to be stressful, crazy and even unmanageable at times.

Understand that this is just a moment in time, a means to an end and when you look back on your life, you’ll be glad you took that CHANCE!!

Michael DeFilippi

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Living Green

Michael DeFilippi

By Bryan Hayes

Down south, in Miami Beach, resides Michael DeFilippi.   Local leader and committed activist, Michael has been active in making Miami Beach a better place and is equally dedicated to all of South Florida’s environment.  He is the creator of the group, Clean Up Miami Beach, which brings together residents in an effort to both clean up and protect the city’s beach and water.

Michael began to look around years ago, and “I just noticed how dirty much of Miami-Dade County was – especially Miami Beach.  I noticed how much trash there was on the streets, and then all that goes into the drainage system.”   He realized that simply cleaning up the trash was not being proactive, but rather reactive.

Michael’s focus is on creating initiatives to protect the waterways and the environment.  It is through proactive action that real change is brought about.  The importance of real change, according to the World Economic Forum (a non-profit organization), is that by the year 2050 there will be more plastic in the water than fish.  2050 may seem like a long way off but it is in most of our lifetimes.  34 years is much closer than we realize.

“The report finds that most plastic packaging is used only once; 95% of the value of plastic packaging material – worth $80 billion-$120 billion annually – is lost to the economy after a short first use.”

Plastic, as well as other trash, has a devastating impact on the environment. This is especially true in  Florida since we are connected through the waterways. The storm drains?  Where do they flow to?  And, what happens to everything that goes into those storm drains? Only a percentage of that is water!  Where does the rest come from?

When someone litters on the street or garbage is blown out of the back of the trash truck it goes somewhere.  While some of it is left on the street, which is bad enough, the rest goes down the drain (quite literally).  Driving in the car, it is easy to miss all that is lying around on the sides of the streets. This is true not only in Miami but in many of our roads as well.

“People might be curious because the City of Wellington is farther west, but the reality is that it is connected to a body of water.”  Michael clarifies a misconception. “So, what ends up in the streets, be it oil or whatever, is dumped into the drainage system.  We absolutely need to protect what is getting in the storm drain system, and to keep clean the system within Wellington.”

One of the smallest, yet biggest issues is cigarette butts.   “The number one most littered item in the world is cigarette butts,” said Michael.  “We spent just one day in Miami Beach picking up cigarette butts and picked up thousands.”

The issue with cigarette butts is that they are not biodegradable.   Their impact is significant, in part, due to being made of plastic.  When going to the beach, do you notice the little pieces of plastic that are strewn about?   Those are micro plastic, and as Michael added, “micro-plastics are plastics that were larger at one point, were floating in the ocean, and eventually were broken down to smaller pieces that have made their way to the shore.”

What each community fails to contribute is as much a part of the problem as the problem itself.  A company in Miami offers a product that covers the storm drain keeping out the unwanted trash but allows the water to go down the drain.  This storm drain catch system is but one way to be proactive.

Other ways you can make an impact is to take action by organizing group cleanups where there is a large amount of trash.   When you go to the beach, it may not be your trash you are picking up, but it is collectively our beach – and our planet.   You can go further and make an even bigger impact by becoming actively involved in local government and being part of the process, as Michael is doing.

We can choose to be proactive, we can choose to be reactive and/or we can choose to do nothing.   We have a limited amount of time to make our choice.  Every day we are one day closer to 2050.  It is closer than we think.

Got Fleas? No Easy Answer

Paws-itive Press

GOT FLEAS? NO EASY ANSWER

By Barbara Masi

For this subject I contacted a friend and local veterinarian, Dr. Michele Tucker with
Palm Beach Veterinary Specialists.

Fleas are one of the most frustrating aspects of owning a pet. Fleas cause discomfort and irritation to our dogs and cats. The fleas can also cause dermatitis and tapeworm infections. In south Florida, our warm and humid climate makes a perfect home for fleas to live and reproduce.

So what can a pet owner do to reduce and prevent the dreaded flea infestation? A two-pronged attack consisting of treating the environment and treating the pet will result in the most positive outcome. Ignoring either one of these approaches will give the pet owner less than satisfactory results.

Treatment of the environment needs to address both indoor and outdoor spaces. Frequent vacuuming of carpet and furniture will reduce the number of flea eggs and fleas. Foggers and sprays will help to kill the remaining adult fleas. Serious infestations may require the use of a professional exterminator.

Treating the pet with fleas is less straightforward as the commercial market is filled with a multitude of flea products. These products work with differing mechanisms of action and are administered either topically or orally. Due to this plethora of information, choosing the appropriate product for your pet can be confusing and possibly ineffective in controlling the flea infestation.

The list that follows will highlight some of the common products that are recommended by veterinarians. Some of these products will need to be used in combination to achieve the most effective attack against the fleas. As with any medication, always consults with your veterinarian before starting any medication.

TOPICAL PRODUCTS
• Frontline Plus
Paralyzes adult fleas
• Advantage™
Paralyzes adult fleas
• Advantage Multi™
Paralyzes adult fleas, prevents heartworms, intestinal worms, scabies and ear mites
• K-9 Advantix™
Paralyzes adult fleas, kills and repels ticks, repels mosquitoes
• Revolution™
Prevents flea egg production and kills adult fleas, prevents heartworms, intestinal worms and scabies

ORAL PRODUCTS
• Program™ (Sentinel™)
Insect development inhibitor, also heartworm prevention and intestinal parasite control when packaged as Sentinel™
• Capstar™
Rapidly kills adult fleas, needs daily administration
• Comfortis™
• Trifexis Paralyzes adult fleas, also heartworm prevention and intestinal parasite control when packaged as Trifexis™

*It is important to note that Advantage Multi™ and K-9 Advantix™ can cause serious problems including death in cats. Please read packages carefully prior to administering these medications.*

This has been just a brief look at the products available to combat the war on these pesky parasites. Vigilant treatment of the environment and the pets, plus patience will defeat these nuisance parasites.