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January, 2015 – Poison Perils

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Science on Tap

Poison Perils

Hosted by: the South Florida Science Center and Aquarium

At O’Shea’s Irish Pub

Thursday, January 15, 2015 at 7:00 p.m.

Wendy Stephan_SOT_Poison Perils

WHAT:  “Science on Tap” is a free event, and patrons can enjoy O’Shea’s happy hour specials, which include $1 off well drinks, $3 draft beers, $4 bottle beers and $3 Irish Car Bomb drinks (starting at 7 p.m.).  “Science on Tap” is being co-sponsored by the West Palm Beach Downtown Development Authority. Poison Perils is a toxic topic you won’t want to miss! Speaker Wendy Stephan will present the 12 most deadly poisons in Florida, many of which might shock you!

 

HOW MUCH:  FREE!

 

WHERE:  O’Shea’s Irish Pub

 

WHEN:  Thursday, January 15, 2015 at 7:00 p.m.

 

WHO:  Wendy Stephan MPH CHES, Health Education Coordinator at Miami’s Poison Control Center

 

Since 2006, Wendy Stephan has been the health education coordinator at the poison control center that serves South Florida.  Her job is to keep track of (and warn the public about) new or surprising poisons that endanger our lives, our children, or even our pets.  Wendy has a master’s degree in public health and is currently working on a doctorate in epidemiology at the University of Miami.

 

WHY: Modeled after “Science Cafés,” a trend sweeping pubs throughout the country, the Science Center’s “Science on Tap” is the first registered Science Café between Vero Beach and Fort Lauderdale. According to Kate Arrizza, SFSCA COO, it is the only place in Palm Beach County where for the price of a cup of coffee, a quality craft beer, or a smooth glass of wine, anyone can come to discuss the latest trends in science and technology with a world-class scientist. With a motto to “drink up – get smart,” you know you are in for a casual-education session, as the goal of the program is for guests to have fun while learning a little bit more about everyday curiosities.

With a new mission to “open every mind to science,” the South Florida Science Center and Aquarium features more than 50 hands-on educational exhibits, an 8,000 gallon fresh and salt water aquarium- featuring both local and exotic marine life, a digital planetarium, conservation research station, Florida exhibit hall and an interactive Everglades exhibit.

FOR MORE INFO: Please contact the South Florida Science Center and Aquarium at (561) 832 -1988 or visit www.sfsciencecenter.org

January, 2015 – 4th Annual Wellington Idol

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Fourth Annual Wellington Idol Competition with Cash Prizes Up for Grabs

Enter now for your chance to win the $500 Grand Prize, or one of three $250 prizes for the runners-up!

Contestants must be individual singers at least eight years old as of March 1, 2015. They must reside in Wellington or attend a Wellington school, and cannot be professional performers. Previous grand prize winners from Wellington Idol or Wellington Talent Search are ineligible to compete. Contestants will be divided into three age groups: ages 8 to 12; ages 13 to 17; and ages 18 and up.

To register, contestants must submit an application form, proof of age such as a birth certificate or Photo ID, one head shot, and a short performer biography, along with a non-refundable fee of $25 per individual payable to the Village of Wellington. Contestants must also submit a YouTube link of their performance to Joe Piconcelli, Cultural Programs and Facilities Manager, at jpiconcelli@wellingtonfl.gov. Wellington will also accept non-returnable CDs or DVDs of a maximum of four minutes in length in lieu of a YouTube entry. Please be sure to label your disc with your name, age group, title of the piece, and phone number. Registration may be completed at the WellingtonCommunity Center (12150 Forest Hill Boulevard) between 8:00 am and 6:00 pm Monday through Thursday. The deadline to register is March 5, 2015.

For the official rules and application form, visit the Wellington Community Center, or download them online at www.wellingtonfl.gov. For questions, contact Joe Piconcelli, Cultural Program and Facilities Manager, at (561) 791-4756 or via email at jpiconcelli@wellingtonfl.gov.

For additional details, visit

http://www.wellingtonfl.gov/community/parks-and-recreation/amphitheater/wellington-idol.html

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

January, 2015 – Wellington Prep’s Open House on Jan. 15

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The Wellington Preparatory School is hosting an open house on Thursday, January 15th at 6:00 PM.

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Wellington Prep is a coeducational, non-sectarian private school with a mission to deliver a top academic education while providing supportive co-curricular activities. Located on a four acre campus, Wellington Prep teaches an accelerated curriculum developed at ColumbiaUniversity and The University of Chicago. This curriculum, coupled with compulsory violin, Spanish, art, and physical education, ensure an academically aggressive and well rounded education. Class sizes are held at 15 students to ensure that considerable attention is provided to all students. Families are encouraged to join us on Thursday to hear about our top academic program. The School is accepting applications for students in kindergarten through third grade. The school is located at 9135 Lake Worth Road, just east of 441 on Lake Worth Road. For more information about the school, please contact the principal, Ms. Sandy Montoya, at sandy.montoya@wellingtonprep.org or (561) 649-7900.

January, 2015 – PB Poetry Festival

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Palm Beach Poetry Festival to Present

BALLET’S CHILD
Combining Poetry, Dance & Film
January 23 at the Crest Theatre in Delray Beach
 
11th Annual Event at Delray Center for the Arts will Offer Workshops & Readings by World Renowned Poets, Including Past NEA Chair Dana Gioia  /  January 19-24, 2015
(Delray Beach, FL – January 8, 2015)  Susan R. Williamson, Director of the Palm Beach Poetry Festival (PBPF), today announced that one highlight of the upcoming 11th annual festival will be a special performance of Ballet’s Child, a collaborative contemporary work that combines poetry, dance and film.

The first work by the creative team of choreographer Donna Murray, poet Lani Scozzari and film maker Tiffany Rhynard tells the story of a 7-year-old girl who is told to “lose five pounds” at an audition where she stood in a line of girls in black and pink. The journey told through words and movement is one of dysmorphia and complicated coping rituals while in pursuit of technical artistry.
“The poetry of Ballet’s Child is honest and at times dark, contrasting with an otherwise beautiful, idealistic world of dance. This biographical work describes what it feels like to be a dancer, and, more importantly, what it feels like to be not good enough,” said Williamson. “Ballet’s Child merges poetry, ballet, modern and contemporary dance, as well as short films, all presented as live theatre, which makes this performance piece both personally captivating and emotionally compelling.”
Ballet’s Child will be presented at the Crest Theatre at the Delray Beach Center for the Arts on Friday, January 23, at 8 pm. Tickets are $20 general admission, $15 for seniors and $12 for students, and can be purchased online at or at the Crest Theatre box office at 51 N. Swinton Avenue in Delray Beach.
The 11th annual Palm Beach Poetry Festival returns to the Delray Beach Center for the Arts at Old School Square for six days, January 19-24, 2015. Special Guest Poet will be Dana Gioia, past Chairman of the National Endowment for the Arts (2003-2009) who recently published his fourth volume of poems. Gioia will be interviewed at 4 pm on Jan. 20 and will read from his work at 8 pm on Jan. 21.
In addition to Mr. Gioia and the eight distinguished poets who will be leading workshops at the Festival (Chard deNiord, Linda Gregerson, Thomas Lux, Maurice Manning, Molly Peacock, Brenda Shaughnessy, Patricia Smith and Robert Wrigley), five additional nationally acclaimed poets will also be featured: coffeehouse performance poets Malcolm London and Rachel McKibbens will provide outreach programs to local high schools on Jan. 23 and perform the following night, and one-on-one conference poets Sally Bliumis-Dunn, Nickole Brown and Ginger Murchison.
About Ballet’s Child
Ballet’s Child is the first work by a talented creative team:
Donna Goffredo Murray is a choreographer, director, teacher and writer who created a repertoire of more than 40 concert works, as well as musical theater, classical and commercial choreography. Her work has been presented in numerous New York venues and her dance company has performed in festivals in North Carolina, Maryland and Idaho. She is one of the founders and directors of The Dancers’ Space in West Palm Beach, where she resides with her husband and three children.
Lani Scozzari is a writer, long distance runner, mother, teacher and a classically trained actor and dancer. She began writing the semiautobiographical poetry in Ballet’s Child over 15 years ago as a means of recovery from an eating disorder. Her poems and essays have been published in numerous publications (The Courtland Review, Comstock Review, Midway Journal, Mom Egg Review, etc.). She is a graduate of the Dreyfoos School of the Arts in West Palm Beach, attended the North Carolina School of the Arts and holds a B.F.A. in Poetry from Emerson College and an M.F.A. in Poetry from Sarah Lawrence. She and her husband are raising two young daughters in Tequesta, FL.

 

Tiffany Rhynard is an activist, filmmaker, choreographer and teacher who has created more than 60 works for stage and screen. Her films have screened throughout the United Stated and in Austria and Germany, and her dance for the camera pieces have been shown at various film/video festivals. Ms. Rhynard has taught dance for the camera and movement activism at numerous colleges, universities and studies and she travels frequently for master classes, workshops and residencies.

About the Palm Beach Poetry Festival 2015
The 11th annual Palm Beach Poetry Festival will be held January 19-24, 2015 at the Delray Beach Center for the Arts. The Festival will once again feature top poets at more than 20 ticketed public events, including readings, talks, interviews and a lively panel discussion.  In addition, workshop participants will read at several late-night open mics, free to the public. Tickets are available for purchase – including for the interview with and readings by Dana Gioia, past Chairman of the National Endowment for the Arts – through the festival website and at the Crest Theatre Box Office at the Delray Beach Center for the Arts.

 

The Palm Beach Poetry Festival is generously sponsored by The National Endowment for the Arts, Morgan Stanley, the Windler Group of Morgan Stanley’s Atlanta Office; the Cultural Council of Palm County the Palm Beach County Tourism Development Council and the Board of Commissioners of Palm Beach County; ; Visit Florida; WLRN; and , Delray Beach’s independent bookseller.
For more information about the Palm Beach Poetry Festival, please visit .

January, 2015 – Song of the City at Night

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Song of the City at Night

Carol Frost, 1948

Whatever hid the sun and moon inside a mountain
brought people there to found the night
where a city swans on river water
laving with light each passing wake,
mesmerizing a couple on the riverbrink.
They seem unaware what is myth
or real, taken up, as it were, by a swan’s bill
and flown to a milkwater world
where it’s possible to drink only the milk
and eat pearls. A gunshot, a siren
interrupts the quiet. Something is thrown
into the river, then the swan is mute.
To sing of this the swan would have to out-swan
itself, Sibelius out-Sibelius Sibelius.

January, 2015 – A Mother’s Work is Never Done

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Mommy MomentsMelanie Lewis

A Mother’s Work is Never Done

By Melanie Lewis

I’m busy.  That is the report of moms and dads everywhere.  Our plate is full; driving kids to school, activities, visiting friends, social events, in addition to the everyday chores of housework, cooking, shopping, volunteering and work.  What’s left over?  Is there time to take care of yourself?  What happened to exercise, your social life, time to reflect or even think?  The key is time.

I discovered a few tricks that really help accomplish a better utilization of those precious minutes.  The time consuming or important things have to go first, or there is no more time for it.  For me this is my five-minute ABs. It’s not time-consuming, but if I didn’t get to it first thing in the morning, I won’t get to it.  Is your exercise important and you’re missing it? Then do it first.   Emails and Facebook can wait.  If there’s something you can multi-task, then watch your Netflicks on the treadmill.  Now that exercise attire is in style, wear the yoga pants and you’re always ready to do a strength activity or stretch.

Simplifying is the next step. Reduce pressures and lofty expectations by selecting 1 thing that you love and eliminate the others.  If you have a refinishing project or craft. Pick it and then devote time to it and get rid of the others.  Ok, you’ve had that refinishing or restoration project sitting in the corner haunting you.  Either take it up and devote a certain amount of time instead of watching TV, cruising FB, etc. Or just get rid of it!  It is or it isn’t.  No more I may get to it pie-in-the sky idea.  Right now if you have kids, pick one thing to focus on and when they get older, if you still have the desire, then buy that model T to restore or make that quilt.  Automate bill-paying, elect paperless statements, reduce the number of bank accounts, and consolidate insurance to one provider.  Once you get through the initial start up, the workload is reduced.

Likewise, get rid of clutter.  Have that neighborhood yard sale now.  Anything not sold goes to charity.  You’ll be able to take it off your taxes if you itemize.  Papers, books, clothes – the rule is… if you haven’t used it or worn it in three years, then adios!  Scour the dark and hidden places of your cupboards for the graveyard of cleaners – donate to a non-profit organization. Go through body lotions, makeup, and toss.  I sometimes leave products I didn’t like at church for others or at the bus stop with a sign that says “perfectly good – I didn’t like.”  Make cleaning kits. Cleaner go into a bucket or tote to be at the ready.  It takes up less storage space and you always have the tools at hand. I have a vacuum for upstairs and one for downstairs. More enjoyable and likely that the kids will pitch in when it’s convenient.

Now that you have a few less things to manage, use a routine like FLYLADY to keep on top of it. I signed up for the newsletters and there you just take directions. One day it’s clean the sink, the next day it’s wash clothes. There are other routines like drink water, or swish the toilet once a day.  Post the schedule and say, “all occupants, tomorrow is laundry day. It’s in the bin or you wear it dirty.”  We schedule play-dates, so why not chores to have a house run effectively?  I hate CHAOS.  So fly-lady lends order and routine, so it becomes naturally effortless and freeing.  Hopefully when asked how you’re doing, you’re busy, but it’s enjoying something you like; reading a book or games with your kids.

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Melanie Lewis is the mother of 2 active young boys. She is married and works part-time as a Silpada representative and a weight loss consultant. She enjoys book club, and playing with her Blue-mitted Ragdoll, Percy and Golden Retriever, Rosie. She can be reached atmelaniewlewis@yahoo.com.

March, 2015 – 4th Annual Wellington Kids Triathlon

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Fourth Annual Wellington Kids Triathlon

Calling all young athletes! Get ready to swim, bike and run in the Fourth Annual Wellington Kids Triathlon! This exciting and challenging endurance event takes place on Sunday, March 1st, 2015 and begins at the Wellington Aquatics Complex located at 12150 Forest Hill Boulevard.  You can register on-line at www.active.com.

The Wellington Kids Triathlon is limited to children born between 2001 and 2011 and is designed as an introduction to a multi-sport endurance event within a safe and positive environment. The top male and female finishers in each age group will receive a trophy and all participants will receive a medal. Registration is $35 and includes a t-shirt for each competitor.

Age Division Year Born Swim Distance Bike Distance Run Distance
Super Seniors 2001-2002 200 yards 4.0 miles 1.25 miles
Seniors 2003-2004 150 yards 4.0 miles 1.25 miles
Super Juniors 2005-2006 100 yards 2.0 miles 0.7 miles
Juniors 2007-2008 50 yards 2.0 miles 0.7 miles
Trikes 2009-2011 25 yards 0.4 miles 0.25 miles

Participants can register online at www.active.com, and must do so no later than Monday, February 23rd, 2015. No race day registrations will be accepted. All competitors must be current USA Triathlon (USAT) members. Registration is limited to the first 250 entries, so register early to secure your spot!

We are accepting sponsors for this “Hometown” event at this time.  The Title Sponsor for this year’s race is the Wellington Preservation Coalition and Palm Beach Skate Zone is one of our Silver sponsors.  For additional details, visit

http://www.wellingtonfl.gov/community/parks-and-recreation/special-events/wellington-kids-triathlon.html.

 

 

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

January, 2015 – Norman Gitzen Film at the L-Dub Film Festival

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January, 2015 – Norman Gitzen Film Comes to the L-Dub Film Festival

NormandMonica
Sculptor Norman Gitzen and filmmaker Monica Kallas in front of Norman’s Siren sculpture.

A short film about local sculptor and environmentalist Norman Gitzen is coming to the Lake Worth Playhouse’s 5th Annual L-Dub Film Festival this weekend, January 9 – 11th. The Norman Gitzen film screening is set for the 8pm Saturday (January 10th) show. Film maker Monica Kallas of SharpShooter Marketing and producer Krista Martinelli of AroundWellington.com are pleased to bring Gitzen’s environmental message to the big screen and to have the film entered into the category of best independent documentary. Gitzen is well-known for his Siren (mermaid) sculpture and many other of his metal and wood sculptures.

This story follows Norman to a South Florida beach to help rescue turtles, onto his roof with honey bees and to discussions around his pond at Casa Capricorn about Monarch butterflies, Monsanto and the importance of green environments. He also discusses his art and the meaning of his Vanishing Species Series. Gitzen says, “We have got to change our ways or your children are not going to see these creatures.”

This story is sponsored by Dr. Randy Laurich of the Wellness Experience and Jess Santamaria. Interviewer and narrator is Jon Lipshaw. Audio recording of the narration is by Alex Lipshaw of Snow Tree Productions.

Monica-Norm-Eau

For tickets, contact the Stonzek Box Office (next door to the Lake Worth Playhouse), Monday thru Sunday from 2pm to 8pm and during all performances, (561) 296-9382. Or visit the Lake Worth Playhouse website and see “L-Dub Festival.” The Lake Worth Playhouse’s Stonzek Theater is located at 713 Lake Ave., Lake Worth, FL 33460.

January, 2015 – Winter Equestrian Festival

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January, 2015 – Winter Equestrian Festival Kick-Off
By Lois Spatz
Above: Mark Bellissimo, Kent Farrington, Eric Lamaze,
Meredith Michaels-Beerbaum, and Liza Boyd. Photo: Lois Spatz.

 

Wellington FloridaJanuary 6, 2015  —— Tomorrow kicks off one of the freshest and most exciting seasons yet for the Rolex Winter Equestrian Festival and the Adequan Global Dressage Festival, both being held in Wellington through March 29. Equestrian experts, rider, trainers and organizers from both festivals were on hand today at the Wellington show grounds to discuss the 2015 season for two of the most giant entities in Wellington.

 

Mark Bellissimo, managing Partner at Wellington Equestrian Partners LLC, the firm that operates the Winter Equestrian Festival at the Palm Beach International Equestrian Center, opened the press conference by expressing gratitude to the Village of Wellington.

 

“We are grateful to the Village of Wellington for working with us on so many levels, making this year so much better. Not just with the front of the house but with the back of the house as well.”

 

Bellissimo thanked the Village for working with him and his team to add 150 new parking spaces to the show grounds as well as several additional practice riding rings as well as new stables and barns on both of the grounds.

 

Bellissimo has often been credited as the rescuer of the festival and long-time loyal devotee to the worldly WEF. He has been through a long history of fighting many battles with the Village of Wellington Council  – just to strengthen the festival’s attendance and standings in international community for show jumping, hunter jumping and dressage. And according to his comments today, there seems to be quite an amount of progress with the village in pressing forward to create a world class equestrian community compared to no other.

 

An interesting side note provided by Bellissimo was that the amount of WEF “bed nights” added to Palm Beach County is almost 60,000 more than the Honda Classic each year. “Bed nights” are simply how the hotel industry measures occupancy for one person for one night and each person brings several sources of revenue to many businesses in our area.

 

“According to statistics provided by Tourist Development Services of Palm Beach County , the 2011 Wellington Winter Equestrian Festival was host to 98,000 overnight guests in 2011. This past 2014 season that amount soared to 122,000.”

 

Rounding out today’s panel were US top rider and ranked #2 in the world Kent Farrington, 2008 Olympic Show Jumping Champion Eric Lamaze, First woman ranked number one show jumping rider in the world Meredith Michaels-Beerbaum and world record setting rider and trainer Liza Boyd of Finally Farm, Inc.

 

The 2015 season will also live stream competitions for local and international viewers alike for the first time in its 36 year history.

 

Wellington 2015 Adequan Global Dressage Festival panel included world – renowned horse show organizer Thomas Baur of Germany, ( who has been slated since 2014 to guide the dressage events for Wellington’s Also on the panel were Board Member of the Northeast Association of Equine Practitioners and representing Luitpold Pharmaceutical rider Allyn Mann, Spanish Olympic team member and top world dressage rider Daniel Martin Dockx, USDF gold medalist Devon Kane of Diamante Farms along with Mark Bellissimo. During discussions or the media and press on hand, Bellissimo announced that over $650,000 in prize monies will be awarded during this 2015 dressage season.

 

It sounds like it may not be long before the Adequan Wellington Dressage Festival catches up in popularity to it’s very famous neighbor located across the street. Bellissimo promised that the new world class dressage venue for international riders and competitors will continue to grow and to host the top dressage riders in the world.

 

Bellissimo and his team closed the press conference today by stating this will be one of the most unique and exciting seasons yet due to the large amount of new riders and young fresh top-bred horses competing this year in both the Wellington Festivals.

 

Both festivals are always open to the public.  Please visit and for schedules and social events.

January, 2015 – Good Earth Farm and New Earth Company

AW Stories of the Month

Ilyse August
Ilyse August

Good Earth Farm and New Earth Company

By Ilyse August

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I recently was introduced to The Good Earth Farm (GEF).  A Not for Profit organization, GEF rescues animals who need a place to call “home.”  An animal rescue sanctuary, GEF is home to close to 75 animals including horses, pigs, sheep, goats, llamas, peacocks, roosters, ducks, parrots, and donkeys. I even got to meet Ozzie the Zebra (who I was warned likes to eat hands!)

The Good Earth farm is a wonderful environment for the animals who land here. Most are either old and have no place else to go, or they have unfortunately been badly abused, are sick, or perhaps neglected.  The Good Earth Farm gives these animals a happy home where they get cleaned up, aided by vets, and then given love by the public…..people like YOU & ME who can visit with the animals to help cheer them up by loving them with attention.  There is even a program for pre-K through grades 5.* Through this, the learning, touching, grooming, feeding and talking to all kinds of exotic animals seems to make kids of all ages more caring, kind, and giving human beings. Also, Nancy Fried, owner of the Good Earth Farm, does Reiki on the animals, providing them with a healing, loving environment.

GoodEarthCollage1

I am also involved with The New Earth Company, the original and premier supplier of Super Blue Green Algae from Klamath Lake, Oregon.  This ancient superfoods company has been providing the premier wild algae to the world for over 30 years.

New Earth has a long tradition of supporting animal rescue shelters with premium algae for the animals, including the Rocky Mountain Big Cat Rescue in Colorado and Gentle Barn in California The New Earth philosophy is that optimal health is found through providing the building blocks of Functional Nutrition via whole, unprocessed and wild-crafted foods.

New Earth is the gold standard for safe effective ancient foods formulas, as they hold the ONLY GMP and GMP for Sport registrations for edible microalgae and ancient foods formulations.  New Earth is one of only a few companies to do their own bottling, formulating, harvesting and processing.

For anybody interested in achieving their own optimal cellular health levels through The 4 Building Blocks of Functional Nutrition, & the only company who uses functional nutrition as our health philosophy, please reach out to me via email: newearthfreedom@gmail.com and visit my affiliate company website: www.earthsrealfoods.com. I can also be reached by cell: 561-503-3691.

A copy of author Barbara Swanson’s Beyond Foods The Handbook of Functional Nutrition and Contributing Author in the forthcoming book, The Change 3 can be found on Amazon.com. 

BeyondFoods

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Formerly a Non Profit Fundraising Specialist Ilyse August is a seasoned Network Marketing professional with a passion to change the lives of many people not only here in S. Florida, but throughout the world as well.  Through the education of the powers that are inherent in Earth’s most ancient Superfoods, such as WILD Super Blue Green Algae (SBGA,) tonic mushrooms, botanicals, probiotics, enzymes, the whole host of Chorophyll  (Spirulina,) base foods,  Ilyse aims to guide people to understanding that  our bodies are the true miracles, and feeding/nourishing our bodies with the best foods from earth can only help to facilitate our bodies operating at their optimal performance levels achieving greater health.