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September, 2014 – Natural Disasters

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Living GreenBryan Hayes

Natural Disasters

By Bryan Hayes

In South Florida we experience heat, sometimes sweltering, as a natural part of living here.  We also experience our fair share of hurricanes.  Lately, it is almost daily we collide with an afternoon shower.   The east coast of the country, however, could use some of our rain as they are in the midst of drought conditions.  Then, over the central part of the country, they have experienced more than their fair share of tornadoes over the past few months.

What are all of these natural disasters?   Some say they are a part of global warming, climate change and the overall increasing temperature of the planet.  Others are far more skeptical of climate change in general and do not believe in global warming.

Whatever your opinion, natural disasters have far reaching affects both nationally and internationally.   Whenever there is a major disaster, such as a hurricane, the toll it takes can last for years.  Remembering back to the multiple, major hurricanes that have hit the area, there have been times when it has looked like a war zone with so much destruction.  Many are left without electricity, water, sewer, and even to find their homes inhabitable. This creates a strain on resources.

The immediate cost is overwhelming, but the overall damage is staggering.  For those not directly affected, they may think once the storm is over the story ends.  The cameras stop filming, and the attention goes elsewhere.  Those who experience it firsthand know it is often only the beginning.  Weather.com reports that Hurricane Katrina caused $81.1 billion dollars in damage. That is billions, not millions, and does not include indirect costs.

Indirect costs can truly add up in a big way.  Take for example the current drought in California.  Not only are Californians affected, but we are also, by just the increase in food costs alone.  It is a simple case of supply and demand.  If crops are disrupted and only half can be harvested, prices automatically increase.

The same principle holds true worldwide.  The difference is that we are an established country with a stable economy (relatively speaking), we do not have a widespread food shortage and we don’t have to deal with deadly diseases as a commonplace issue. Other parts of the world are not so fortunate.   In some countries such shortages in food and supplies already exist, and therefore a natural disaster can have a devastating effect.  Add to that an unstable government, issues like malaria, and the lingering consequences become exponential.

When there is a void, that void is often filled.  If there is a lack of stability coupled with wide spread suffering that emptiness becomes an opportunity, whether it is positive or negative. Groups, organizations, and individual leaders have risen out of the ashes of destruction. We have seen it throughout history and it continues today.

Whether it is caused by climate change or the normal ever-changing weather patterns, for certain it is a global concern that affects local economies, infrastructure, health systems, and agriculture.  Agriculture has forever been affected by the weather.   There are seasons when crops are decimated by storms, but the more this happens the greater the consequences.

Weather disasters become a threat multiplier.  We already know that there are going to be times when severe weather brings with it great tragedy.  Our individual beliefs on what causes them may differ, but the effects we all see for ourselves.

Connecting the dots is something we do not consistently do, because once the immediate aftermath of a storm subsides we tend to turn our attention elsewhere. In its fourth assessment of the relevant scientific literature on global warming, the Intergovernmental Panel on Climate Change reports that scientists are more than 90% certain that global warming is being caused by increasing greenhouse gases, produced by human activities.

In the most volatile parts of the world, there is enough turbulence already that a natural disaster can touch off a wave of unfortunate events.  These can culminate in reaching a level where it spreads throughout the region and even to a more global level.

While we cannot control the weather, we can continue adding more emphasis to it.   Results can already be seen with inventions such as early warning systems for tornadoes, which in those precious moments can save lives.   Large companies often have a multidimensional backup plan in the event of long-term power failure for their computer systems.   Other areas of the government and military have strategies in place in case of natural disasters.

Continued pursuit of knowledge, strategic planning and bringing an ever greater understanding of how we can effective manage the possibility of an increasingly larger number of natural disasters is of critical importance.   It is important not only locally but nationally and internationally as well.   We truly are a global community. What affects one area can, and does, affect so many others.

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Bryan Hayes is an actor, amateur photographer, business consultant and full-time lover of all things living.  To check out more from Bryan Hayes, please visit his blog at:http://outofthehaze.wordpress.com/

September, 2014 – Kidding Around Yoga with Bobbie

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AW Spotlight 

Kidding Around Yoga with Bobbie

Teaching Confidence to Kids

By Krista Martinelli

Smile and Say “Om!”

Kidding Around Yoga is a terrific thing for kids, with many benefits to their bodies and minds. “Yoga teaches kids different ways to calm themselves,” says Bobbie Myers. “If we start them at a younger age in finding peace within themselves, they might not have to look outside themselves to find happiness.”  As Bobbie explains, a lot of relationships fail because people say “that person doesn’t make me happy anymore. You should be happy with yourself.”

Kidding Around Yoga with Bobbie

If you ask parents what they like best about Kidding Around Yoga, they often say that it helps their kids to focus better.  If you ask the kids what they like best, they frequently say that Bobbie has “cool toys.”  “They don’t realize that these are tools for teaching,” says Bobbie. These yoga class toys include the Hoberman sphere, bubbles, feathers, pom poms, a talking stick and other helpful tools.

“By the way, the talking stick is a great tool that some parents end up using at home – for example to help siblings take turns talking and to help keep the peace,” explains Bobbie.

Kidding Around Yoga is an international organization with many chapters. Bobbie is teaching at several local schools in their aftercare programs around Palm BeachCounty. She’s also teaching at a school for autism called Amazing Abilities. With some of the aftercare programs, it’s “shoes on, no mats yoga,” only because of the sheer number of kids, sometimes as many as sixty.

Cool toys are also yoga teaching tools, including scarves, masks and pom poms.

Bobbie realizes that kids bring their home issues to yoga. In their worlds, sometimes there’s domestic abuse or a divorce going on. Some of these kids will turn to drugs or to the wrong people. “Yoga is a happy, safe place, a good alternative for these kids.”

Here are just a few of the many benefits of doing yoga.

  • Strength
  • Better digestion
  • Better breathing
  • Improved circulation
  • Confidence
  • Stretching (works well with other sports)
  • Better focus
  • Improved quality of sleep

Just as some parents enroll their children in karate for the discipline it teaches, parents enroll children in yoga because it teaches respect and self-discipline. “Yoga teaches the mind self-defense,” says Bobbie. It teaches you to control your mind, and also to walk away from a situation when you need to.

Bobbie Myers has been doing yoga on and off for six years, but just started her Kidding Around Yoga chapter this year. She previously sold pharmaceuticals before beginning with Kidding Around Yoga. She took a teacher training course and became a licensee and an L.L.C. She has found that when kids get to middle school, “Moms and Dads are no longer cool.”  But kids will still look up to an influential adult, and a yoga instructor can be that positive influence.

Bobbie has a 2nd grade daughter and a 12th grade stepson. Her husband has worked for the city of West Palm Beach as a police officer for 14 years. She is a dog lover and has four dogs. She enjoys doing things with her family, like Fun Runs and the Amazing Race, and various other outside activitites that focus around family.

Stretching benefits the body in so many ways.

For more information about Kidding Around Yoga with Bobbie, contact her at her number below. Bobbie also does Birthday parties and Girl Scout troop sessions. Her yoga sessions open to the public begin Sept. 12th on Mondays at Solara in Wellington at 6:00 pm.  It will be an 11-week program and you can sign up through her Facebook page or .

See a brief video of Kidding Around Yoga in action – .

 

Kidding Around Yoga with Bobbie

(561) 512-7288

Like “” on Facebook

“Just say OM!” 

September, 2014 – Keeping Up the Positivity

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Teen TalkGabiHarris

Keeping Up the Positivity this School Year

By Gabrielle Harris

This school year has finally dawned for us all. For me, being a senior, my work load has gotten nowhere near easier. I somehow planted the idea in my mind that junior year was the only difficult year of high school and I completely left out senior year. Where I’m going to be applying for colleges to meet deadlines, getting perfect grades in my rigorous course load in order to get into these classes, and have active roles in multiple extra curricular activities just to name a few. Hopefully, those that are starting off in new schools have done their adjusting and are comfortable where they stand right now in terms of school. One thing that I wish I knew when I was in my previous high school and even middle school years is that you absolutely need to keep positive in order to do your very best. In my articles, I feel like I am always striving for positivity and having a good mindset – in all honesty it can make the best out of the worst situations. If you go into school, work, an interview, anything, with an idea in your mind that you’re going to give it your all and do your very best, I can assure you that the outcome will be great!

As a senior, there are multiple things on my plate and getting overwhelmed is a very frequent thing for me. If I did have a negative thought going through my head telling me I’m not going to succeed or there’s no way that I’m going to complete everything I need to finish by a certain time, I wouldn’t be in a good place right now. Breathe, just breathe. School, work, whatever the thing may be – can be very stressful and just taking a couple of minutes to pause and think positive thoughts can help the outcome. Again, I’m saying this I strive for positivity and confidence many times in my articles and even in real life if you’re speaking with me – because it’s so important to me. I admit, in my freshman year of high school and previous school years before that, I was a very negative Nancy who was barely positive about anything and never looked at the bright side of things. And now in my last year of high school, I’m taking classes I never thought I’d be able to take and have confidence and a positive outlook I never thought I would achieve. This has shown through my schoolwork, my extracurricular activities, and just about everything. You can make this a good school year if you go into it knowing you’re going to do amazing things! It can be done, no matter what your feelings are towards school you can always make it a good day.

Gabrielle Harris is a senior at Wellington High School. She is involved in the Quidditch team, Key Club, and is the social media and news editor for the WHS Wave school newspaper. She hopes to study mass communications in college and aspires to someday tell her travel stories to the world. 

September, 2014 – Source of Life

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Health & FitnessCheryl Alker

Are You Getting Enough of the Source of Life?

By Cheryl Alker

No doubt the summer months have had you reaching for drink after drink and whilst those fruity long cool drinks are delicious and often cooling and refreshing, there really is only one drink that can deal totally with the effects of dehydration.

The word “dehydration” sounds drastic and we often relate it to people who are marooned or lost and have had none or very little to drink or eat for days. You might be surprised to learn though that if you suffer from fatigue, confusion, memory loss, dizziness, dry and wrinkled skin, brittle hair and nails, cold fingers and toes, constipation, eczema, headaches, urinary tract infections, and muscle pains, then you might not be drinking enough water. These, believe it or not, are all signs of dehydration.

Our bodies are made up of around 70% water, which is involved in every bodily function. If you lack water, then your body will try to get moisture from any liquid source in your system. It will automatically tap your blood, cell fluid, intra-cellular fluid, and even your stools and urine. When you’re literally draining yourself, you are immediately impacting your physical and mental health and at risk of speeding up the aging process.


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With our children all heading back to school, it should also be noted that statistics show that school children are certainly at risk of not drinking enough water.  According to U.S. guidelines,  children aged one to three should drink 0.9 liters per day; four to eight-year-olds should drink 1.2 liters; nine to 13-year-old girls, 1.6 liters (boys,1.8 liters) and 14 to 18-year-old girls, 1.8 liters (boys 2.6 liters). Dehydration can have a huge effect on children’s mental performance and learning ability as well as their overall health and well-being. Children have a higher percentage of body water and lose water faster than adults, which means they need to drink proportionally more to replace it.

Here are some very good reasons to boost your water intake:

You’ll digest your food better.

If you’re spending a bit too much time and effort on the toilet, you could probably use a glass (or two!) of pure water.  Water-depleted stools are hard to pass —and they can be there for days! As a result, your stomach feels bloated with the overgrowth of fermenting bacteria and yeast. Not fun!

You’ll stay sharp.

If you prefer being upbeat and focused, you need to drink water. If you’re feeling confused and forgetful, try drinking more water.

You’ll love what you see in the mirror.

If you struggle with a puffy face and sunken eyes with dark circles, you’re being warned that your kidneys are in distress. You are not drinking enough water.

The kidneys filter toxins, salts, and water from the bloodstream. If the body is dehydrated, then the kidneys can’t function properly. If the kidneys are overloaded, this will show in your face.

You’ll lower your body fat.

This will probably surprise you, but being dehydrated can make you gain weight! As I mentioned earlier, the body will use all other fluids available when it’s dehydrated. By pulling water out of the bloodstream, excess glucose will remain until it reaches the liver, where it’s supposed to be stored as glycogen for later use.

You’ll curb your appetite.

Do you constantly feel hungry? Do you have cravings for sugar and wheat? Drink a glass of water. Pure water acts as an appetite suppressant. When feeling hungry, I suggest you drink a big glass of water before you act upon that sensation. If you need some taste, you can add a bit of lemon juice, or a splash of açai or pomegranate juice (without any added sugar).

You’ll help your body do its job.

There’s a reason why they call water the source of life — our blood is 90% heart healthy water imagewater. The bloodstream provides your cells and organs with oxygen and nutrients, and takes away any waste products.

Dehydration will cause the blood to become thicker, increasing the risk for clotting, and making it harder to pump it through the system. This can have a serious impact on blood pressure.  Lack of water is also linked to headaches, pain and tension in muscles and joints. It even causes stomachaches and heartburn.

So how much water do you need?

In general, you need about 2 Liters (65oz) of pure water a day. For us living in Florida and particularly at this time of year, you might want to take at least half a liter more.  If you are exercising daily then maybe add a further half liter.  Keeping a jug in the fridge with sliced lemon and cucumber and maybe a sprig or two of fresh mint will add a wonderfully refreshing and natural flavor to your water.  Seeing that jug already prepared every time you open the fridge door is a great reminder and also gives you a more accurate amount of how much you are drinking. You will also need more water if you are pregnant, or breastfeeding. Plus, take into account the diuretic effects of coffee, tea, alcohol, and sodas, as well as salty foods. Don’t rely on your child to stop at the water fountain at school, provide then with at least two bottles a day, one they can sip during classes and another for lunch, also have a nice cool refreshing naturally flavored water in the car when you collect them from school and encourage them to drink it on the ride home.

Cheers!

***

Cheryl Alker specializes in flexibility training, facial exercises and postural alignment. Her 30 year career started as a group fitness and personal trainer, she has lectured and directed fitness training programs in both Europe and the USA and was an advisor for a Governmental health promotion program. Alker and her company Stretch Results International continues to work with a select clientele from a base in Palm Beach County, Florida, certifying health professionals in her results based stretching program, educating consumers through public speaking and offering consultation to clients who wish to lose their muscular pain and gain flexibility to achieve full and active lifestyles. Alker has a proven totally natural program that alleviates back pain visit www.secretbackpaincure.com. For more information about professional continuing education and consultation options, e:books or DVD’s please call Cheryl on 561 889 3738 or visit www.stretchresults.com.

 

September, 2014 – Flavor Palm Beach Month

The Florida FoodieSaucy Sarah

September is Flavor Palm Beach Month!

http://www.flavorpb.com/

Every September, when south Florida is enjoying the calm of low-season, before the holidays (and snowbirds) return, Palm Beach County hosts Flavor Palm Beach, a month-long foodie festival. Flavor Palm Beach offers guests the chance to dine at some of Palm Beach County’s best restaurants for affordable prices. Participating restaurants offer lunch and dinner three course, pre fix menus ranging in price from $20.00 per person to around $45.00 per person. A great deal when you consider the big named, super luxurious dining establishments you can explore during the event. To name a few of the highlights: Café Boulud, Café Chardonnay, Café Le’Europe, Imoto, 264 The Grill, 3800 Ocean, and many more!

The three course pre fix menus can be viewed at http://www.flavorpb.com/restaurants/ where you can also reserve dinning through Open Table. Reservations are strongly recommended. It is important that you read the fine print for each restaurant before arriving. Some restaurants offer only lunch menu or a dinner menu. Some only offer the special Flavor PB menus during weeknights in September. Make sure that you

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plan ahead and plan smart. Your three courses usually consist of an appetizer, an entrée, and a dessert. Wine and extra selections will be an additional charge, but when you look at the price you are paying during the Flavor event compared to the regular menu at these iconic restaurants, I can assure that you are getting a great deal.

Flavor Palm Beach gives you an opportunity to take a culinary adventure and explore new tastes and dining experiences. I will be offering three culinary dining experiences during the month of September, exploring three of the participating restaurants on select Monday evenings. I am offering the adventurous foodies of Florida to join me for an evening of food, wine, and culinary conversation. Up to four guests will accompany me to the restaurants I select to try the pre fix menu and discuss the food and wine of the evening. If you would like to reserve a spot for one of the Florida Foodie’s Flavor Palm Beach dining experience, please visit my Facebook page: https://www.facebook.com/Thefloridafoodie and become a fan to find out more information about the dinners. Guests are responsible for the price of the meals they order at the time of the dinning event. Prompt arrival at the restaurant is critical or your spot will be forfeited.

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September is the perfect time to try something new, broaden your horizons, and discover new flavors around Palm Beach County. Make your reservations quickly for these special dinning events fill up fast. Flavor Palm Beach is a great way to kick-off another exciting season of good taste in the Sunshine State!

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2014 Restaurants – more restaurants will be added soon!

 

  • III Forks – Palm Beach Gardens 561.630.3660 – Dinner
  • 150Grill – West Palm Beach 561.472.9333
  • 264 The Grill – Palm Beach 561.833.6444
  • 3800 Ocean at the Palm Beach Marriott Singer Island 561.340.1795 – Dinner
  • 50 Ocean Delray Beach 561.278.3364 – Lunch & Dinner
  • Aah Loi Thai and Sushi Jupiter 561.748.5201
  • Barolo Ristorante  North Palm Beach 561.626.1616 – Dinner
  • Bricktops Palm Beach 561.855.2030
  • Burger Bar Palm Beach Gardens 561.630.4545
  • Butcher Block Grill – Boca Raton 561.409.3035- Dinner
  • Cafe Boulud  *lunch only Palm Beach 561.655.6060 – Lunch
  • Cafe Chardonnay – *excludes Sat dinner Palm Beach Gardens 561.627.2662 – Lunch & Dinner
  • Cafe L’Europe *$48.50 Dinner price Palm Beach 561.655.8272
  • Capital Grille – Palm Beach Gardens 561.630.4994 -Lunch & Dinner
  • Capital Grille Boca Raton 561.368.1077 Reserve Lunch & Dinner
  • Charley’s Crab *excludes Fri and Sat dinners Palm Beach 561.659.1500 -Lunch & Dinner
  • Del Frisco’s Grille Palm Beach 561.557.2552 – Dinner
  • Echo Palm Beach 561.422.4981 – Dinner
  • EVO Italian Tequesta 561.745.2444 – Dinner
  • Graze at the Four Seasons Resort Palm Beach 561.582.2800 – Lunch
  • Imoto Palm Beach 561.833-5522 – Dinner
  • Josef’s Table Boca Raton 561.353.2700  -Dinner
  • Jove Kitchen and Bar at the Four Seasons Resort Palm Beach 561.582.2800 – Dinner
  • Maison Carlos West Palm Beach 561.659.6524 – Dinner
  • Melting Pot Palm Beach Gardens 561.624.0020 – Dinner
  • Morton’s The Steakhouse West Palm Beach 561.835.9664  -Dinner
  • Morton’s The Steakhouse Boca Raton 561.392.7784 -Dinner
  • Pavilion Grille Boca Raton 561.912.0000 – Dinner
  • PB Catch Palm Beach 561.655.5558 – Dinner
  • Pistache French Bistro West Palm Beach 561.833.5090 – Dinner
  • Renato’s Palm Beach 561.655.9752 – Lunch & Dinner
  • Ruth’s Chris Steakhouse North Palm Beach 561.863.0660 – Dinner
  • Ruth’s Chris Steakhouse Boca Raton 561.392.6746 – Dinner
  • Ruth’s Chris Steakhouse West Palm Beach 561.514.3544 – Dinner
  • Sandpiper’s Cove at Old Port Cove North Palm Beach 561.626.2280
  • Seasons 52 Palm Beach Gardens 561.625.5852 – Lunch & Dinner
  • Seasons 52 Boca Raton 561.998.9952 – Lunch & Dinner
  • Sinclair’s Ocean Grill at the Jupiter Beach Resort 561.745.7129
  • SoLita Italian Delray Beach 561.899.0888 – Dinner
  • Talay Thai Palm Beach Gardens, FL 33418 561.691.5662 – Dinner
  • Temple Orange at Eau Resort and Spa, Palm Beach 561.540.4924 – Lunch & Dinner
  • Tin Fish West Palm Beach 561.223.2497
  • Texas de Brazil Palm Beach Gardens 561.293.7478 – Dinner
  • The Italian Restaurant at The Breakers Palm Beach 561-422-4979 – Dinner

*Participant list, dining options, and menus are subject to change. Please visit the FlavorPB website for the most up-to-date information. 

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August, 2014 – Eau Palm Beach and AquaNuts

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SwingingChair
Dipping my toes in the water while in a swinging chair – at the Self-Centered Garden.

Mommy Moments

Oh Palm Beach, Eau Palm Beach!  And AquaNuts Kids’ Camp too!

By Krista Martinelli

On a delightful day, just before school began again, my kids and I visited the Eau Palm Beach Resort & Spa. Since this is “Mommy Moments,” let me first tell you about their awesome kids’ camp AquaNuts and then I’ll tell you about my experience at the Spa.

AquaNuts is an all-day camp, offered at Eau Palm Beach in Manalapan and it offers a great variety of fun activities for children. It’s located next to the pirate ship at the pool level of the resort. When you walk into the AquaNuts facility, you are struck by the underwater theme – including a treasure chest of dress-up clothes, a rock climbing sea wall and a Grotto of gaming consoles. The staff person who manages AquaNuts, Carolina, is excellent at making each child feel warm and welcome right away when they enter AquaNuts.

Fun at AquaNuts Kids' Camp
Fun at AquaNuts Kids’ Camp

There’s a music mixing room where you can experience being a DJ (my kids loved that!), the Coast Beauty Salon where girls can pamper themselves or get their hair braided, a Build-a-Bear area, a sandcastle stage, and a pull-down screen with a projector for movies. Someone with a wonderful imagination designed the AquaNuts area, and my kids loved it!

They also had a chance to swim in the ocean and in the beautiful Eau Palm Beach pool, supervised by staff.  The staff assisted them in putting on sunscreen, so they were all prepared. Out at sea, they can enjoy surfing and paddle boarding, or just splashing in the waves. I could see how excited they were when I dropped them off for a day at AquaNuts.  So excited that they didn’t notice when I said, “Goodbye!  I’m going to the spa.” And of course I was happy to know that they were so happy, while I was going to enjoy the spa.

The Eau Palm Beach Resort & Spa is a beautiful, five-star place to stay, and the spa is a great place for rest and relaxation. In fact, I had just recently spent a day at PGA National’s Spa, which I had considered to be the best of the best – until I visited Eau Palm Beach. I was truly in awe of the facilities and the warmth of the staff at Eau Palm Beach’s spa. I enjoyed a one-hour foot massage in a cabana on the beach, thanks to a lovely massage therapist named Lori.  Before heading out, she encouraged me to throw a coin into their wishing well and make a wish for the day. She offered me champagne, lemonade, flavored water, a salted caramel cupcake. We were off to a good start!

Lori, a wonderful massage therapist, at Eau Palm Beach
Lori, a wonderful massage therapist, at Eau Palm Beach

The salt-water foot massage was amazing.  And it might sound funny, but if you’re ever on your death bed, and you can have one part of your body massaged, I would recommend choosing your feet.  A good foot massage seems to cure the whole body.

She finished off the foot massage with a citrus cream with a delightful scent, followed by a finishing body mist. You can mix scents til your heart’s content with their Scrub and Polish bar, creating the perfect foot cream and spray customized for you. I took home a cute souvenir bag of citrus-scented foot scrub, foot cream and body spray. I’ve been using the products in the evenings, and the scent brings me right back to the spa.

When it was over, I headed back to the spa to enjoy the facility, which includes many different areas for relaxation. They invite you to “pause” in their Self-Centered Garden with dipping pools, hanging chairs, waterfall bench and cabanas.  So I did.  I paused.  And hung out in one of the hanging chairs with my feet dipping in the water.

The Self-Centered Garden at Eau Palm Beach
The Self-Centered Garden at Eau Palm Beach

I also enjoyed the ultimate Eau Bath, a candle-lit hot tub with a waterfall falling into the middle of it.  Lots of time to just breathe in and relax the muscles.

My massage therapist Lori recommended using their conditioner in the shower, wrapping my hair in a towel and then spending some time in the steam room – to really condition my hair well.  So I did.  The steam room is fun, with a disco ball, to add a little flair. “We don’t take ourselves too seriously here,” says PR Manager Nick Gold, explaining the occasional rubber ducks that you’ll find in the wishing well and around the spa.  It’s this feeling of levity that they want you to take home and remember.

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Feeling hungry?  You can order a beautiful lunch from the spa.  And you don’t have to get out of your provided cozy bathrobe and flip flops for it. They will wheel a lunch tray right out to you in the garden, wherever you’d like to sit and dine.  I had the pappardelle with spring vegetables. It was perfect and perfectly yummy!

I lounged. Read magazines. Showered. Got in the hot tub. Had a cupcake. Had some more champagne. Lounged in those hanging chairs in the garden again. All part of a hard day’s work of getting totally relaxed!

View from the pool at Eau Palm Beach
View from the pool at Eau Palm Beach

Of course, when I picked up the kids, they weren’t quite ready to go.  They wanted to stay a little longer.  I felt the same way.  We’ll be back.

Read my poem about that beautiful day…underPoem of the Month.”

***

Eau Palm Beach Resort & Spa

888-306-4894

AquaNuts Kids

561-540-4833

100 South Ocean Boulevard
Manalapan, FL 33462

Krista Martinelli is the mother of two children and the editor of AroundWellington.com. She enjoys tennis, activities with her kids, eating cupcakes and drinking champagne.

 

September, 2014 – Ode to Eau Palm Beach

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Ode to Eau Palm Beach

By Krista MartinelliIMG_5276-KPalmBeach

 

Eau Palm Beach

Oh Palm Beach

Waves rolling in

A gentle and kind woman

scrubbing my feet

while the kids splash

and play in the water

 

A beautiful day

Lunch brought on a tray

Just enough, just perfect

time to reflect

and swing in a chair

with toes dangling in the water

 

Steamed, showered, jacuzzi’d

then showered again

I am happy from the inside

glowing

 

We arrive home to a clean house

a knock on the door

cookies, made by the neighbors

What else will this day bring?

 

Dinner with Grandma and Grandpa

Everyone happy 

stomachs are full

sunset bright pink and orange

A final burst of color

to accentuate the excellence of this day.

***

Krista Martinelli is the editor of AroundWellington.com, mother of two kids and plays tennis.  See related story about Eau Palm Beach under “Mommy Moments” this month.

 

August, 2014 – Winning Schools of Wellington Green

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The Mall at Wellington Green Announces Winning Schools

of Wellington Green Gives Back to Schools Promotion

WELLINGTON, Fla., August 29, 2014 –The Mall at Wellington Green hosted its first annual Wellington Green Gives Back to Schools, a Back-to-School shopping program from August 1st-18th where shoppers could register their receipts at the Guest Services desk to earn money for local schools.  Every dollar spent was a point earned for the school of their choice. The top three schools with the most points will now receive cash donations of $2,500, $1,500 or $1,000 from The Mall at Wellington Green.

“We are excited to announce the winning schools of the Wellington Green Gives Back to Schools promotion, and deeply thank our community for coming out to shop and making their school count,” says Rachelle Crain, marketing & sponsorship director at The Mall at Wellington Green.

The school with the most points who will receive the first place prize of $2,500 is Emerald Cove Middle School. The runners up were Elbridge Gale Elementary School who will receive the second place prize of $1,500 and Panther Run Elementary School who will receive the third place prize of $1,000.

“We wish to thank our shoppers for supporting their schools and extend our best wishes to all of the students and schools for academic success this year. We look forward to awarding the prizes to the winning schools,” says Crain.

The Mall at Wellington Green, a two-level, enclosed regional shopping center at the southwest corner of Forest Hill Boulevard and US 441/SR7, is the centerpiece of Palm Beach County’s 466-acre, master-planned, mixed-use development, Wellington Green. The mall features more than 180 retailers and restaurants, including Dillard’s, JCPenney, Macy’s, Nordstrom, City Furniture and Ashley Furniture Home Store. For additional information, visit www.shopwellingtongreen.com.

September, 2014 – AW in Pics

Just a few highlights of happenings Around Wellington. For many more photos, visit the link “Photo Galleries” on this site! For recent videos, click on our “Videos” link.

Kidding Around Yoga with Bobbie.
Kidding Around Yoga with Bobbie.
The Self-Centered garden at Eau Palm Beach Resort & Spa.
The Self-Centered garden at Eau Palm Beach Resort & Spa.
Craving Fashion photo 1
Craving Fashion, an event happening this month at the Gardens Mall. See “News & Events.”
Cat Insomniac. By Krista Martinelli. 2014.
Cat Insomniac. By Krista Martinelli. 2014.

 

 

September, 2014 – Keely Spinelli Grant Results

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The Village of Wellington Education Committee Impressed with Keely Spinelli Grant Results

In July of 2013, the Village of Wellington Council pledged their commitment to education by offering financial assistance to Wellington’s public schools. The Keely Spinelli grant offers additional support to all eleven Wellington public schools whose students fall within the lowest 25% in reading and/or math and can be used to provide programs, instructional materials and/or equipment to supplement the school curriculum.

On August 14, 2014 each grant recipient provided a summary to the Education Committee outlining their progress over the last academic year and highlighting their individual successes.

Based on the summaries, approximately 1,154 students received additional support in reading and over three hundred received assistance in math.  Of the students receiving additional reading support, 73% achieved growth and of the students receiving additional math support, 83% achieved growth.

Education Committee Chair, Marcia Hayden states, “these improvements by our students have been the direct result of the Village of Wellington’s commitment to the education of its children.”

Committee Member Michelle McGovern stated “through these one-of-a-kind grants, the Village of Wellington, its leaders and its residents demonstrated their unwavering commitment to ensuring that ALL of the Village’s public schools remain among the highest performing in Palm Beach County.”

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.