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March, 2015 – SFSC and Aquarium Annual Benefit

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March, 2015 – SFSC and Aquarium Annual Benefit

South Florida Science Center and Aquarium

Annual Benefit 

Thursday, March 5, 2015 

WHO: The South Florida Science Center and Aquarium, along with benefit co-chairs, Lew and Kathleen Crampton, Jeffrey and Frances Fisher, Elizabeth and Benjamin Gordon, Matthew and Heléne Lorentzen and John and Heidi Niblack, invite science supporters to the Center’s annual benefit, with special guest speaker Jeremy Wade, host of Animal Planet’s River Monsters.

Sponsors include: Saks Fifth Avenue Palm Beach

Jeremy Wade
Jeremy Wade, host of Animal Planet’s River Monsters

WHAT:  Benefit guests will be treated to an intimate discussion and Q&A from biologist Jeremy Wade, host of River Monsters on Animal Planet.  He will also make a special appearance at the Science Center on 3/6 for a kid-friendly benefit.

WHEN:  Thursday, March 5, 2015 at 7:00 p.m.

HOW MUCH: $500

WHERE:  Flagler Pavilion, Palm Beach

WHY:  The South Florida Science Center and Aquarium, recently named the Chamber of Commerce of the Palm Beaches’ nonprofit of the year, features more than 50 hands-on educational exhibits, an 8,000 gallon fresh and salt water aquarium- featuring both local and exotic marine life, a digital planetarium, conservation research station, Florida exhibit hall and an interactive Everglades exhibit. Afterlife: Tombs & Treasures of Ancient Egypt, the Science Center’s next traveling exhibition, will open to the public on October 11, 2014, running through April 18, 2015.  In true Science Center-style, the highly anticipated blockbuster exhibition will have interactive components, making it feel like guests have taken a trip to Egypt to explore ancient artifacts and tombs.

FOR MORE INFO: Please contact Marcy Hoffman, Director of Institutional Development, at (561) 370-7738 or email mhoffman@sfsciencecenter.org

October, 2014 – Be there or Be Scared

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BE THERE OR BE SCARED!

The Village of Royal Palm Beach Fall Festival RIGHT to FRIGHT 5K Costume Run presented by Hugs and Kisses, Inc.

Check in at 6:00 AM.
Race Time at 7:00 AM.
October 25 at the Commons Park in Royal Palm Beach.

For DETAILS and to REGISTER, go to this link: RIGHT to FRIGHT.

October, 2014 – The Buzz

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October, 2014 – The Buzz
The BUZZ is Getting Closer:
Palm Beach Beekeepers Association to Host 94th Annual 

Florida State Beekeepers Association Conference
October 2-4 in West Palm Beach
(West Palm Beach, FL – September 10, 2014) The Palm Beach Beekeepers Association(PBBA) today announced that it would be hosting the 94th annual Conference of the Florida State Beekeepers Association (FSBA), October 2-4, 2014 at Embassy Suites Hotel in West Palm Beach.  In fact, this is the first time that this statewide Conference has been held in West Palm Beach, and beekeepers from across the country will be attending.
bees
This year’s Conference is dedicated to the honeybee and the beekeepers tending the hives. It is designed for beekeepers of all levels – wanna-bee, hobbyist, sideliner and commercial – with presentations by nationally recognized industry experts, authors, scientists and educators.
In addition, there will be honey judging, live bee demonstrations at the apiary atop the hotel, panel discussions and breakout sessions covering topics for both the beginner and the advanced beekeeper. The vendor and exhibitor area will display the latest beekeeping equipment and accessories, and attendees will be “a-buzz” over the free gifts and spectacular items in the silent and live auctions.
For more information about the FSBA 94th Annual Conference, please visitwww.beekeepingconference.com.
Key Florida Honeybee Facts:
To quantify the enormous impact of the beekeeping industry, please note that in 2012 Florida ranked:
+ First in the U.S. in the value of production of oranges and grapefruit.
+ First in value of production of fresh market snap beans, cucumbers for fresh market, cucumbers for pickles, squash, sweet corn, fresh market tomatoes, sugarcane for sugar & seed and watermelon.
+ Second in value of production of bell peppers, strawberries and tangerines.
+ Third in value of production of honey.
(Source: Florida Department of Agriculture and Consumer Services’ publication 2013: Florida Agriculture by the Numbers)
About the Florida State Beekeepers Association:
Founded in 1920, FSBA is organized to aid in the development and promotion of practical beekeeping methods in the State of Florida; to act in the interest of beekeepers in carrying on statewide beekeeping affairs; to aid in the exchange of mutual beekeeping methods; and to act as the representative of Florida beekeepers in state and national beekeeping affairs, as well as educational and scientific purposes.  FSBA works with the University of Florida’s Institute of Food, Agricultural Sciences (IFAS), Florida Farm Bureau, and the Department of Agriculture and Consumer Services, Division of Plant Industry’s Apiary Inspection Program, through which all honeybee colonies in Florida are inspected as required by law.
About the Palm Beach Beekeepers Association:
A local affiliate of the Florida State Beekeeping Association, PBBA was founded as a non-profit organization in 1974 with the primary purpose to promote the common interests and general welfare of beekeeping and to act as an educational resource to the public in the methods and best practices in apiary management.  Educational meetings and hands-on apiary sessions are the first Friday of each month, held at Pine Jog Environmental Education Center. For more information, please visit www.palmbeachbeekeepers.com.

October, 2014 – CGMS Gallery presents a Cat-o-Strophic Affair

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October, 2014 – CGMS Gallery presents a Cat-o-Strophic Affair

Clay Glass Metal Stone Cooperative Gallery

Presents

A Cat-O-Strophic Affair

Opening, Saturday, October 4  6-10 PM

A Fund-Raiser for Animal Shelters throughout Palm Beach County

Clay Glass Metal Stone Gallery features some of Palm Beach County’s finest animalThe Key and wild-life artists in an exhibit about CATS.  The Cat-O-Strophic Affair opens on Saturday, October 4th and continues through Wednesday, October 15.  Clay Glass Metal Stone Gallery is located at 15 South J Street in Downtown Lake Worth. The exhibit is free to the public.

The Cat-O-Strophic Affair is designed to match animal lovers and art collectors with the exceptional art being created locally by artists.  If patrons bring a card from their favorite animal shelter, 10% of that sale will be donated to the venue.  Because the gallery is a non-profit cooperative, the works of art are accessibly priced for any pocket book.

Featured are paintings, pottery, sculpture and jewelry, all depicting cats; wild, home-bound, and anthropomorphic.  The humor shown by the artists is rampant throughout the exhibition. Front and center is Mer-puss, the model for a huge MerPuss painting by Vandy.  Strutting around the gallery are mouse toting cats.  Conservationists will treasure the wild tigers and lions.  Grab a cat-mug for a little cat-nip.  Bracelets, pins and earrings have crept in on little cats’ feet. Fuzzy felted cat-mobiles hang from the ceilings.  Their felted cat relatives run rife.  Wellington’s contribution, a Cat-toon will be found on a wall.

 

September, 2014 – Mega Challah Bake

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PALM BEACH COUNTY CHABADS TO HOST MEGA CHALLAH BAKE SEPT. 22 AT WEST PALM BEACH MARRIOTT 

—Hundreds of Jewish Women to Bake Challah Together For Jewish New Year 2014—

WEST PALM BEACH, Fla., Sept. 2— A Mega Challah Bake—organized by the Chabad centers of the northern section of Palm Beach County—will be held 7 p.m. Monday, Sept. 22 at the Marriott Hotel in West Palm Beach to honor the upcoming the 2014 Jewish New Year of Rosh Hashana. The event is scheduled to bring together hundreds of women from Palm Beach County to bake challah, a braided bread loaf traditionally eaten by Jews on the Sabbath and holidays.

“Few Jewish foods evoke the same warm sentiments as Challah. Many remember the aroma of freshly baked Challah in their grandmothers’ kitchens, and always on the table for Shabbath dinner with family and friends,” said Chaya Gancz, director of Chabad of West Palm Beach, which is among the 10 Chabad centers hosting the event.

“The challah baking process has always been regarded as a time for spiritual reflection and serves as a reminder to nurture our relationships,” she said, and all women and girls over age 16 are invited to join the Mega Challah Bake, regardless of Jewish knowledge, affiliation or background.

The program will include a hands-on workshop, teaching participants the secret to great tasting challah from scratch. It also includes a beautiful dessert buffet and a soul stirring musical performance by a local Jewish singer.

“On the days leading up to Rosh Hashanah, many will be busy preparing their holiday meals. This event is an opportunity to not only focus on one important dinner food, but also the spiritual reflection that accompanies it,” she said. “A few moments of introspection will be included to pray together for health, happiness, prosperity and any other blessings needed, with the hope that the power in numbers will help strengthen each one’s prayers.”

Advance reservations required. Cost: $20 before Sept. 7 or $25 after. Reservation and seat choices can be made and online at www.TheChallahEvent.com.  For additional information contact Chaya Gancz at Chaya@Jewishwpb.com or 561-714-2349.

In addition to West Palm Beach, participating in the bake are Chabad Centers of Jupiter, NorthernPalm BeachIsland, South Palm Beach, Palm BeachGardens, Martin/St. Lucien, Wellington, Lake Worth, Royal Palm Beach, and Boynton Beach.

Chabad is a philosophy, a movement, and an organization. It is considered to be the most dynamic force in Jewish life today. Some 4,000 full-time emissary families direct some 3,000 Chabad Houses and Centers in the United States and around the world, many on or adjoining college and university campuses.

Chabad of West Palm Beach is located at 2112 N. Jog Rd. on the NE corner of Jog & Okeechobee.

September, 2014 – Puzzle Players Autism Theatre Troupe and More

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Plaza Theatre Announces Exciting News for Conservatory Program

Puzzle Players Autism Theatre Troupe, American Idol Workshop,  Clean Teen Comedy and Cabaret among groundbreaking new programs

MANALAPAN, FL (September 8, 2014) The Plaza Theatre is taking theater to a new level, and to a new market this season with its dynamic new Conservatory programming. Unique programs include the Plaza Theatre Puzzle Players Autism Theatre Troupe, Clean Teen Comedy and Teen Cabaret Night and an American Idol Workshop which includes a trip to Disneyworld for the American Idol Audition Experience.

The Plaza Theatre Puzzle Players welcomes those on the Autism Spectrum to come out for a chance to gain new social and life skills training through theatrics. Led by Jeffrey Voner, Palm Beach County School District Behavioral and Autism Specialist and theater professional, the Puzzle Players learn new skills through participating in theater, music, role-playing, games, performance and more. The Players meet every Wednesday evening from 4:30 p.m. to 6:00 p.m. starting September 23.

Another new program is Clean Teen Comedy and Teen Cabaret Night, which offers stand up comedy and other performance opportunities for teenagers.  Each teen is given five minutes to showcase performance-ready, family-friendly material. The next Clean Teen Comedy Night is September 20 at 7:30 p.m in ClubPlaza, the Plaza Theatre’s 80 seat cabaret space.

Finally, the Plaza Theatre Conservatory will be hosting an American Idol Workshop. Those looking for a chance at the reality show will learn techniques from professional casting directors, music instructors and audition coaches. The classes culminate with a trip with Amy Davis Travel to Disney World for the chance to participate in the American Idol Audition Experience. Classes are scheduled to start Wednesday September 23.

The Plaza Theatre Performing Arts Conservatory is committed to the growth of self-confidence and essential life skills through individualized instruction in performing and communication arts training. All group classes are limited to 12 students and all performance workshops and productions are limited to no more than 35 students. Opportunities for both adults and young actors include classes, workshops and performances in the 250 seat professional theater and the more intimate cabaret space ClubPlaza.

For more information about the Plaza Theatre, its current or upcoming season, or the Conservatory program, please contact the Plaza Theatre box office located at 262 S. Ocean Blvd., Manalpan, in the Plaza Del Mar Shopping Center; calling 561-588-1820, or visit www.plazatheatre.net.

ABOUT THE PLAZA THEATRE:                                                                                                                                   The Plaza Theatre, a not-for-profit 250-seat theatre, is home to a variety of light-hearted shows, with an occasional gripping drama, that will please every show-goer. Opened in early 2012 by Alan Jacobson, a Palm Beach Gardens resident who ran the Florida Jewish Theatre for five seasons in the 1990s and then became an independent producer of cabaret shows, musical revues and comedies such as If You Ever Leave Me … I’m Going With You and Down the Garden Path, which played at the Royal Poinciana Playhouse, The Plaza Theatre promises lower-than-average ticket prices and is bringing quality entertainment to all. The Plaza Theatre is located at 262 S. Ocean Blvd in Manalapan, FL. For more information, please call (561) 588-1820 or visit www.theplazatheatre.net.

September, 2014 – Go Nuts!

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September, 2014 – Go Nuts!

Go NutsJonLipshaw

By Jon Lipshaw

Nuts have many health benefits that some people may not be aware of. According to mayoclinic.org, “People who eat nuts as part of a heart-healthy diet can lower the low-density lipoprotein (LDL, or “bad”) cholesterol level in their blood. High LDL is one of the primary causes of heart disease.”

57422040 Mixed nuts

Nuts contain unsaturated fats such as monounsaturated and polyunsaturated fats which both lower bad cholesterol levels. Nuts also contain Omega-3s which are a healthy form of fatty acids that seem to help the human heart by preventing dangerous heart rhythms that can lead to heart attacks. If that’s not enough, nuts also have fiber, Vitamin E, Plant sterols and L-arginine (an amino acid) which are all healthy for humans.

According to medicalnewstoday.com, “Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Just a handful of almonds, approximately one ounce, contains one-eighth of our necessary daily protein.” Almonds are also the nut with the richest vitamin E, a powerful antioxidant.”

Peanuts are healthy as well, according to whfoods.com, “Studies of diets with a special emphasis on peanuts have shown that this little legume is a big ally for a healthy heart. In one such randomized, double-blind, cross-over study involving 22 subjects, a high monounsaturated diet that emphasized peanuts and peanut butter decreased cardiovascular disease risk by an estimated 21% compared to the average American diet.”

Walnuts containing the most antioxidants compared to any other nut and are also the richest in omega-3 fatty acids, which fight inflammation. According to “Thehealthsite.com, “contrary to what people believe, walnuts are actually good for weight management since an ounce of walnut contains 2.5g of omega 3 fats, 4g of protein and 2g of fibre that help provide satiety (the feeling of being full).” Walnuts also contain melatonin so they’re great before you go to bed.

There’s plenty of more nuts that are very healthy that I didn’t mention in this article. So next time you’re looking to grab a snack go nuts.

http://www.webmd.com/cholesterol-management/features/low-cholesterol-diet-plant-sterols-stanols

http://www.medicalnewstoday.com/articles/269468.php

http://www.thehealthsite.com/fitness/go-walnuts-13-health-benefits-of-this-awesome-nut/

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=101

http://www.everydayhealth.com/diet-and-nutrition/0406/why-you-should-go-nuts-for-nuts.aspx#03

http://www.bbcgoodfood.com/howto/guide/health-benefits-nuts

http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635

***

You can contact Jon Lipshaw at: JonLipshaw@gmail.com or 561.602.5853

Or visit Jon’s Blog: JonLipshaw.com.

 

 

September, 2014 – International Coastal Cleanup

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Volunteers Needed for International Coastal Cleanup on September 20, 2014

Wellington is calling on its residents to roll up their sleeves and make a difference in the community during the International Coastal Cleanup! From 10:00am to 12:00pm on Saturday, September 20, 2014 volunteers will be picking up trash and loose litter along Greenbriar Blvd. & Greenview Shores Blvd. and in the Folkestone/Yarmouth community. Water and t-shirts will be supplied to all participants.

To register for the event, visit www.wellingtonfl.gov and click on the “International Coastal Cleanup” image in the scrolling events section and download the volunteer application form. Completed forms can be returned to the Community Services Office (1100 Wellington Trace) or participants can scan and email the form to Scott Campbell, Community Programs Manager, at scampbell@wellingtonfl.gov. Volunteer registration forms can also be completed on site the day of the event.

For more information about this event, please contact Scott Campbell at 561-791-4105.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.

September, 2014 – Presenting Deborah Silver

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Lynn University and Producer Jan McArt to Present Boca Raton’s Own DEBORAH SILVER Benefitting Jan McArt’s Theatre Arts Guild Sunday, September 28 at 2 p.m.

‘Silver Sings the Great American Songbook’ 
Will Be Performed at Lynn’s Amarnick-Goldstein Concert Hall in Boca Raton
BOCA RATON, Fla., September 8, 2014 – Lynn University and Producer Jan McArt, director of theatre arts program development, today announced a special performance by Boca Raton’s own cabaret sensation Deborah Silver. A special preview of Ms. Silver’s October appearances in New York City at 54 Below and the Mabel Mercer Foundation’s Cabaret Convention at Jazz at Lincoln Center, this music-packed performance will benefit Jan McArt’s Theatre Arts Guild.
 
“Move over platinum and gold, here comes Silver,” acclaims the legendary McArt. “Her music is featured on Dick Robinson’s Legends Radio 100.3 in Palm Beach and I am so pleased to offer our friends in Boca Raton the opportunity to see Deborah’s show right here in her hometown before she takes it to such prestigious venues in Manhattan as 54 Below and the Mercer Foundation’s annual cabaret convention. I’m so grateful to Deborah Silver for making this special appearance to raise funds for the Theatre Arts Guild.”
 
“Silver Sings Songs from the Great American Songbook” will be presented on Sunday, September 28, at 2 p.m., at the 220-seat Amarnick-Goldstein Concert Hall in Lynn University’s de Hornle International Conference Center. Tickets are only $45 per person and include complimentary valet parking and a glass of champagne. Tickets can be purchased online atevents.lynn.edu or by calling 561.237.9000.
 
About Deborah Silver:
Deborah Silver hails from Mississippi, where the blues were born. A natural born entertainer, her talents as vocalist and actress have graced the stages of theater, television and film. Ms. Silver has had the honor of touring with the Bob Hope USO Troupe as 
her way of giving back to our nation’s armed services fighting abroad, and she has appeared on many of TV’s top shows. But it is the stage that she loves best, whether playing the prominent role of Diana Morales in “A 
Chorus Line”, singing for years for the Walt Disney Company or taking her 
act to sea performing on cruise ships. She can mesmerize her audiences with a sultry, slow ballad or by belting out a brassy showstopper.
 
About Lynn University:
Lynn University is an independent, innovative college based in Boca Raton, Florida. With more than 2,000 students from 90 countries and nearly all 50 states, the school is consistently ranked among the top five most international schools by U.S. News and World Report’s Best Colleges. Lynn’s NCAA Division II Fighting Knights have won 22 national titles, its Conservatory of Music features a world-renowned faculty of performers, and its nationally recognized Institute for Achievement and Learning empowers students with learning differences to become independent learners. The school’s Dialogues of Learning curriculum, award-winning iPad program and international student base help Lynn graduates gain the intellectual flexibility and global experience to fulfill their potential in an ever-changing world. For more information, visit: www.lynn.edu.
 
Live at Lynn Contact:
Gary Schweikhart, PR-BS, Inc.   561-756-4298   gary@pr-bs.net
 
Lynn University Contact:
Stephanie Terrell   561-212-5133   sterrell@lynn.edu

September, 2014 – Rompin’ with Romeo

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September, 2014 – Rompin’ with Romeo

September, 2014 – Rompin’ with Romeo

Rompin' With Romeo-1

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