Wednesday, June 25, 2025
Home Blog Page 71

Father’s Day Dining Guide

0

SOUTH FLORIDA (May28, 2024)— Father’s Day is just around the corner, falling on Sunday, June 16. Plan a Father’s Day Feast at one of these South Florida hotspots.

Atlantic Grille

Atlantic Grille will be open for both brunch and dinner on Father’s Day. Brunch options
include sweet deals like Bananas Foster French Toast ($22), made with brioche and topped
with caramelized bananas and maple syrup, and savory selections such as the Spinach & Goat
Cheese Frittata ($23) with tomatoes, roasted peppers, and an arugula lemon side salad. For
dinner, the celebrated seafood spot will offer surf specials like Crispy Skin Branzino Veracruz
($42) with tomato sauce, capers, garlic, olives, and potatoes.

Atlantic Grille at The Seagate Hotel is located at 1000 E. Atlantic Avenue, Delray Beach. For more information, call (561) 665-4800 or visit seagatedelray.com

Josie’s Chicken Parm. Photo: Lana Davis.

Josie’s Ristorante

Josie’s Ristorante will entice customers with brunch and dinner options this holiday. For brunch, Josie’s will serve fan favorites like Avocado Toast ($12), with fresh avocado, a poached egg, crispy bacon, and everything seasoning on multigrain toast. For brunch-goers with a tooth for sweet and savory, the spot will serve Chicken and Waffles ($18), which includes a Belgium waffle, crispy fried chicken, chipotle aioli, and dill pickles, with maple syrup and powdered sugar on top. For dinner, the restaurant will offer Italian classics with authentic flavors, such as their Parmigiana ($24-$36), where customers can choose between eggplant, chicken, or veal with San Marzano sauce and fresh mozzarella over a bed of spaghetti.

Josie’s Ristorante is located at 650 E. Woolbright Road, Boynton Beach. For more information, call (561) 364-9601 or visit josiesristorante.com.

Le Colonial

The acclaimed French-Vietnamese restaurant will offer three delectable dinner specials for Father’s Day. For entrées, Le Colonial will offer Cari Sò ($28), which includes mussels, coconut, lemongrass, ginger, jalapeño, galangal, lime leaf and a baguette, as well as Thịt Bò Nướng ($48), a grilled heritage angus petite 12-ounce filet, served with rice noodles, butter lettuce, pickled cucumber, with a ginger cilantro dipping sauce ($38). They will also offer a dessert special of Xì gà sô cô la ($15), a chocolate cigar with Valrhona Équatoriale chocolate, Jasmine tea, Cocoa nibs and almond.

Le Colonial is located at 601 E. Atlantic Avenue, Delray Beach. For more information, call (561) 566-1800 or visit lecolonialdelray.com.

Cornell Café at Morikami Museum and Japanese Gardens

Overlooking a private lake and zen gardens, this celebrated Pan-Asian restaurant will offer a variety of specialties like teriyaki salmon ($16), crispy pork ($13), spicy tuna roll ($10), and Unagi Don ($16). Plus, customers can toast dad with a half-priced Sapporo beer ($3).

Father’s Day hours at the Cornell Café are 11 a.m. to 3 p.m. Museum admission is required to visit the restaurant.

Morikami Museum and Japanese Gardens is located at 4000 Morikami Park Road, Delray Beach. For more information, call (561) 495-0233 or visit morikami.org.

City Oyster & Sushi Bar

This Father’s Day Sunday, City Oyster’s Executive Chef Jordan Stilley will serve brunch specialties like Belgian Waffle ($15), served with Vermont maple syrup, fresh whipped cream, and fruit salad, Avocado Toast ($16), with olive oil on toasted focaccia, and the Omelette of the Day (MP), served with Artisan toast and fruit salad. Signature drink packages like Unlimited Mimosas ($17) and Endless Bloody Marys ($17) will be available with the purchase of any entrée.

City Oyster is located at 213 E. Atlantic Avenue, Delray Beach. For more information, call (561) 272-0220 or visit cityoysterdelray.com.

Elisabetta’s Ristorante

Customers can enjoy a top-tier Italian feast at Elisabetta’s this Father’s Day. The celebrated restaurant will offer all their classic Antipasti dishes, like Caprese ($13.50), with fresh tomato, basil, extra virgin olive oil, and aged balsamic, or crispy Calamari Fritti ($15.50), served with lemon and aioli. For an entrée, fathers can indulge in one of Elisabetta’s Bisteccas (Steaks), the restaurant offers New York Strip (16oz for $39, 24oz for $58) or Ribeye (16oz for $44, 24oz for $60), each served bone-in with roasted garlic and rosemary.

Elisabetta’s is located at 32 E. Atlantic Avenue, Delray Beach; and 185 Banyan Boulevard, West Palm Beach. For more information, call (561) 560-6699 (Delray Beach) or (561) 342-6699 (West Palm Beach) or visit elisabettas.com

Louie Bossi’s Italian Ristorante

Louie Bossi’s, Elisabetta’s delicious brother restaurant, offers the same appetizers, cuts of steak, extensive menu, and a robust wine list. 

Louie Bossi’s is located at 100 E. Palmetto Park Road, Boca Raton; and 1032 E. Las Olas Boulevard, Fort Lauderdale. For more information, call (561) 336-6699 (Boca Raton) or (954) 356-6699 (Fort Lauderdale) or visit louiebossiristorante.com.

Unisolo Restaurants: Saiko-I Sushi Lounge & Hibachi, Coco Sushi Lounge & Bar, Yakitori Sushi House, Peking Duck House

Unisolo restaurants, Saiko-I Sushi Lounge & Hibachi, Coco Sushi Lounge & Bar, Yakitori Sushi House, and Peking Duck House will each be open this Father’s Day. Dads can enjoy gourmet Asian dishes, along with buy one get one beers.

Yakitori Sushi House is located at 7959 W. Atlantic Avenue, Delray Beach. For more information, call (561) 501-6391 or visit yakitoridelray.com.

Saiko-I Sushi Lounge & Hibachi is located at 5970 S.W. 18th Street, Boca Raton and 5791 Coral Ridge Drive, Coral Springs. For more information, call (561) 393-5888 or 754-704-7164 (Coral Springs location) or visit saikoiboca.com.

Coco Sushi Lounge & Bar is located at 25 N.E. Second Avenue, Delray Beach. For more information, call (561) 926-9434 or visit cocodelray.com.

Peking Duck House is located at 1200 E. Atlantic Boulevard, Pompano Beach. For more information,call (954) 946-0426 or visit pekingduckpompano.com.

SUMMER PARADISE FOUND AT THE COX SCIENCE CENTER AND AQUARIUM

0

Explore prehistoric exhibits, coral conservation, local heroes’ celebrations and more

(WEST PALM BEACH, FLA) – Dive into a summer of exploration and discovery at the Cox Science Center and Aquarium! Starting this month, escape to indoor and outdoor summer entertainment that keeps the family learning and engaged. From dinosaur-inspired exhibits to honoring local heroes, the Science Center is your ticket to summer fun.

“At the Cox Science Center and Aquarium, summer means fun-filled adventures that ignite curiosity and spark imagination,” said Cox Science Center and Aquarium President and CEO, Kate Arrizza. “Our engaging programs promise excitement for the whole family while creating memories of exploration and discovery.”

Now through September 29, Minotaur’s Dinosaur Revolution leads guests through a giant maze, giving them an exciting in-depth look at one of their favorite topics, the opportunity to puzzle and problem-solve and the chance to be a dinosaur. This powerful combination of role-play and study creates an unforgettable experience that will inspire older visitors to take a fresh look at this prehistoric topic and encourage young visitors to look to the future as we learn more about this fascinating subject.

Dinosaur Revolution is created by Minotaur Mazes, a Seattle-based company specializing in interactive maze exhibits.

On Saturday, June 8, visitors can dive into the world of corals during the Center’s colorful Coral Carnaval conservation event! In partnership with The Reef Institute, guests can participate in presentations from coral experts, get hands-on with coral-themed crafts and enjoy various vendors, food trucks and live musical entertainment between 10 a.m. and 4 p.m. A schedule of shows will also be offered in the planetarium including Kaluoka’hina: The Enchanted Reef, Sea Monsters: A Prehistoric Adventure and One World, One Sky: Big Bird’s Adventure to name a few. Vendors and sponsors are still being accepted for this event at coxsciencecenter.org/Coral-Carnaval.

On Saturday, June 15, show some local love by participating in Hometown Hero Appreciation Day. Between 10 a.m. and 3 p.m., veterans, active-duty military, first responders, Gold Star Families and up to four guests can receive free admission at the Center an hour before doors open to the general public. Heroes, their families and the public can enjoy special activities such as military vehicle demonstrations, meet and greet with local armed forces as well as live science demonstrations and military ceremonies. To redeem your tickets, register online at coxsciencecenter.org/heroes and kindly bring your military or employee ID.

On Thursday, June 20, Science on Tap will begin at 7 p.m. at NOBO Brewing Company with guest speaker Annie Page, from Florida Atlantic University Harbor Branch Oceanographic Institute. Science on Tap is the only place in Palm Beach County where for the price of a cup of coffee, a quality craft beer or a smooth glass of wine, anyone can come to discuss the latest trends in science and technology with a world-class scientist. With the motto to ‘drink up – get smart,’ you know you are in for a casual-education session, as the goal of the program is for guests to have fun while learning a little bit more about everyday curiosities. 


On June 22 through 26, join the CSCA for its jaw-dropping week dedicated to sharks in partnership with the American Shark Conservancy. Guests can strengthen their shark knowledge with fun activities, labs, presentations and more, including daily touch tanks and shark presentations in the 10,000-gallon fresh and saltwater aquarium, a feeding frenzy and daily STEAM, ocean-themed crafts. As the ocean’s top predator, it’s important to educate guests on the significance that sharks play in the marine ecosystems, including their indirect role in maintaining seagrass and coral reef habitats. Entertaining and educational conversations will also help reduce any fear tied to shark attacks as said incidents are less likely than being struck by lightning or having a coconut fall on your head.

Onthe last Friday of each month through September, from 6 to 9 p.m., join the CSCA for an evening of exploration during the Nights at the Museum events. Each event features a different theme, offering guests of all ages the opportunity to engage in interactive science crafts, activities, exhibits and planetarium shows. Some of the themes include space explorers, archaeological adventures and more.

The Center’s current indoor/outdoor venue features more than 100 hands-on educational exhibits, a 10,000-gallon fresh and saltwater aquarium, digital planetarium and quarter-mile-long outdoor science trail. One of its celebrated displays includes “Journey Through the Human Brain,” a permanent exhibit that features the most advanced neuroscience research in the world. The Cox Amphitheater hosts daily live science shows, seasonal laser shows, and special event programming. The Center took on a new name at the end of 2021 when leadership announced a $20 million gift from Palm Beachers, Howard and Wendy Cox, to launch a transformative capital expansion campaign. The Center broke ground in May 2024 with a target completion date of 2026. To learn more, visit coxsciencecenter.org/support-us.

CSCA will remain open to the public throughout construction and will host its spring and summer exhibit, Dinosaur Revolution into the fall. To participate in the campaign or to learn more about CSCA’s current or future offerings, email philanthropy@coxsciencecenter.org, call 561.370.7723 or visit coxsciencecenter.org/ support-us. Cox Science Center and Aquarium is located at 4801 Dreher Trail North in West Palm Beach.

Driftwood: Locally Sourced, All Around Amazing

By Krista Martinelli, Editor, AroundWellington

The Rip Current, the Old Fashioned and House Made Milk Bread

There’s really no other restaurant like Driftwood in Palm Beach County.  They work hard to make sure their ingredients are locally sourced, and their hand-crafted cocktails are extra special.  More importantly, everyone from the chef to the waiters to the general manager is genuinely excited to be there and passionate about their food.  From the moment you park in their lot in Boynton Beach, you see an herb garden peppered with sunflowers and you know that a lot of the ingredients are coming to you “just-picked.”  Even the New York Strip comes from locally sourced beef.

My friend and I began with cocktails and the house made milk bread, which is nicely coated in everything seasoning.  She had an old fashioned, and I had a Rip Current, which is 151 rum plus their house ginger beer.  If you love ginger beer as I do, you will love this homemade drink and the zing it brings.  The bread comes with Florida citrus butter, as well as regular butter. 

We had the opportunity to meet Chef Tommy (Thomas Coombs Jr.) who is also a partner and he truly brought his passion for excellence in cuisine to the table.  He was working in a professional kitchen since the age of 15 and traveled around South Florida, learning from the best chefs.  He joined the Driftwood team, along with Chef Jimmy Everett and Ilia Gonzalez, in 2020 and worked his way up from sous chef to head chef.

Chef Tommy

Now the hard choices were in front of us.  Which appetizers and which main dishes to select.  My friend was hesitant about the local Treasure Coast Oysters, but we were feeling adventurous, so we gave them a try.  Her point was that warm water oysters would not be as good as cold water oysters.  It turns out that these oysters were the best we’ve ever tasted, grown on an oyster farm located just South of the Sebastian Inlet at Indian River Lagoon. And harvested by marine biologist and environmentalist Nicolette Mariano (TreasureCoastShellfish.com).  Accented with a tiny garlic flower, each oyster had a heavenly flavor up front and a savory finish. 

The Treasure Coast Oysters and the Jerked Local King Mackeral

By the way, there’s something for everyone here, whether you’re vegan, vegetarian, gluten-free or have allergies. 

We moved onto another exquisite local appetizer – Jerked Local King Mackerel.  With a house made jerk rub, the King Mackerel is grilled with the skin on and served with a mojo aioli.  It’s a light appetizer, just perfectly cooked and prepared. 

Now I must come clean in saying that I make a mean salad, and my friends even call me the salad queen.  But once again, when we dug into the Roasted Local Root Vegetable Caesar salad, it was like nothing I had ever experienced before in a salad.  The root vegetables balanced nicely with the local greens – the homemade dressing was just right. 

Roasted Local Root Vegetable Caesar Salad

Let’s talk about the wait staff for a moment.  Our waiter Francisco, or Cisco, was beaming with pride as he delivered details about the farm-to-table options on the menu.  My friend Tosca and I noticed that all of the staff members seemed happy to be there and believed in their product, the amazing food.  This is a very special place to be, not just because of the food, but because of the folks behind the scenes that make it happen. 

The Main Course

We were ready for the main course – I ordered the Shrimp N’ Grits; Tosca ordered the New York Strip.  I was very pleased with my Shrimp N’ Grits, as it was delectable, yet not spicy.  It’s made with n’duja, which is an Italian Chili Sausage – like a charcuterie meat, so soft that it’s spreadable.  This is what creates the red appearance throughout the dish and also what packs a punch of flavor.  Of course, the shrimp and even the grits are locally sourced too. 

Shrimp N’ Grits

The New York Strip, made from prime Florida beef, was cooked to perfection and for a refreshing change, served with vegetables other than a potato.  With roasted onions, mushrooms, and broccoli, the vegetables were a lovely accent to the steak.  In fact, you could say the vegetables were just as much a highlight as the steak. 

The New York Strip

Room for Dessert?

So our waiter Cisco asked us the big question, “Did we save room for dessert?”  Honestly, the answer was “no”; however, we were just too curious, especially after hearing the folks at the next table go on about the Warm Cornbread dessert. 

One of my pet peeves is when you go to an upscale restaurant and they put no effort into the dessert, but serve a store-bought piece of pie, for example.  That’s not the case at Driftwood.  Living up to the rest of the meal, the dessert is homemade and crafted with care. 

So, we indulged.  The warm cornbread was served with homemade sour cream ice cream, blueberries and local bee pollen.  It’s to die for.  What else can I tell you?  It was sweet, but not too sweet and every element was so fresh. 

The Takeaway

In addition to taking away some yummy leftovers, my friend and I talked about what we took away from the experience.  “It’s not like any restaurant I’ve ever been to,” my friend commented.  She said most restaurants can be compared with another restaurant, and that’s how you generally talk about them.  Driftwood was unique.  There’s a passion behind the food and craft cocktails that they serve.  We savored every moment of it.

Driftwood

(561) 733-4782

2005 S. Federal Hwy

Boynton Beach, FL 33435

The Driftwood Garden

WELLINGTON WOLVES BASKETBALL PLAYERS HONORED FOR ACADEMIC ACHIEVEMENT AT SCHOOL

By Mike May

The Wellington Wolves travel basketball organization is more than a local group that provides guidance and coaching on how to play the game of basketball to area children.  For the last 13 years, the Wolves have taken the time to shine a spotlight on its young basketball players for their academic achievements, as well.  Just recently, the Wolves honored many of their basketball players for their success at school.  On Wednesday, May 22, 106 Wellington Wolves players – and their parents, brothers, sisters, aunts, uncles, cousins and grandparents – were invited to Village Park in Wellington where they were recognized for their excellent grade point averages (GPAs) during the recently completed spring 2024 semester.  According to Wellington Wolves President Chris Fratalia, there were two categories of academic recognition:  Honor Roll and Top Gun.  The Honor Roll recipients earned all A’s and B’s during the spring 2024 school semester, while the Top Gun recipients earned all A’s during that same grading period.  Of the 106 boys and girls, 62 of them were Honor Roll honorees and 44 were Top Gun winners.  The 106 student-athletes recognized this year is an improvement over the 81 student-athletes honored a year ago by the Wolves organization.

The key to this academic success story is that the Wellington Wolves, under the leadership of its 11-member Council of Dads committee, have implemented a 32-week tutoring program during the school year where the Wolves players and their siblings are provided complimentary tutoring by bright area high school students who are looking for community service hours which are necessary for their high school graduation.

Those tutors, who are paid with funds provided by the Council of Dads and the Wellington Community Foundation, come from Wellington High School, Palm Beach Central High School, Park Vista High School and The King’s Academy.  This past year marked the seventh year of the tutoring initiative, under the supervision of the Council of Dads, which is guided by its founder John Sitomer.

The tutoring sessions are held, after school, at the Wellington Public Library, located off Forest Hill Boulevard in Wellington.

“The Wellington Public Library has been a great asset as we have free access to computers and private rooms for the tutoring sessions, where we tutor in eight subjects,” said Sitomer.  “We also provide free snacks and drinks for the students and their tutors.  We can’t thank the Wellington Public Library enough for its ongoing support.  The tutoring sessions often last for two hours.  The Wellington Public Library has been a lifesaver for our tutoring program.”

In addition to the 106 scholar-athletes who were recognized, the Wellington Community Foundation, represented by longtime local resident Jim Sackett, presented a check to the Wellington Wolves/Council of Dads for its continued financial support of the tutoring program.

The Council of Dads membership includes Sitomer, Fratalia, David Kane, Howard Eisenberg, Jeff Sitomer, Grant Johnson, Gordon Johnson, Rafi Wynn, Gerry Stumm, Peter Smith, and James Shecter.

Celebrate Dad’s Special Day With a Gourmet Brunch and Dinner at 1000 NORTH

0

Jupiter, Fla. (May 29, 2024) – Make this Father’s Day one to remember with luxurious brunch and dinner specials on Sunday, June 16 at 1000 NORTH.

Enjoy breathtaking waterfront views while treating dad to brunch from 11 a.m. to 3 p.m. For the perfect combination, cut into the Steak & Eggs, showcasing a premium, 10-ounce wagyu flat iron steak, fried eggs, crispy country-style home fries, and roasted onions and mushrooms. Remind dad of home with the Southern Biscuit Benedict, featuring breakfast sausage, pimento cheese, poached eggs, pickled green tomato, and a chive biscuit, finished with a poblano hollandaise sauce.

Give dad a break from the grill with an elegant dinner from 5 p.m. to 9 p.m. Indulge in the rich flavors of the Clams Casino. These sweet and delicious cherrystone clams are the star of this dish, paired with garlic herb butter, bacon, breadcrumbs, and grilled lemon. The Chili-Rubbed New York Strip is a dish made with dad in mind. Savor 14 ounces of hearty tenderized beef, perfectly seasoned with a bold chili rub that adds a depth of flavor, topped with black garlic aioli, and served with golden brown garlic steak fries and an herb salad.

In addition to Father’s Day specials, guests can enjoy exquisite dishes from 1000 NORTH’s regular brunch and dinner menus.

Treat dad to an unforgettable Father’s Day at 1000 NORTH! Reservations are encouraged. For more information, visit 1000NORTH.com or call (561) 570-1000.

1000 NORTH
A celebration of modern American regional cuisine, with sweeping views of the Jupiter Inlet and the Jupiter Lighthouse, 1000 NORTH is located at 1000 North U.S. Highway 1, Jupiter, Florida. For more information or reservations, visit 1000NORTH.com or call (561) 570-1000.

Wellington Regional Medical Center Recognized for Clinical Excellence in Patient Satisfaction and Wound Healing Rates

0

Wellington, FL  (May 29, 2024) –Physicians, leaders and clinicians at Wellington Regional Medical Center are proud to announce that Wellington Regional Medical Center has been awarded the prestigious Center of Distinction award by Healogics®, the nation’s largest provider of advanced wound care services for the ninth year in a row. The Center achieved outstanding clinical outcomes for twelve consecutive months, including a patient satisfaction rate higher than 92 percent. This recognition is a testament to the exceptional care and dedication demonstrated by the Center’s physicians, leaders, and clinicians.

CEO Pam Tahan expressed pride in Wellington Regional Medical Center’s achievements, stating, “We are honored to be recognized for our commitment to clinical excellence, as demonstrated by our outstanding patient satisfaction and wound healing rates, acknowledged by Healogics. This recognition reaffirms our dedication to providing exceptional care to our community, and we will continue to uphold the highest standards in healthcare delivery.”

The Wound Care and Hyperbaric Medicine at Wellington Regional Medical Center is a member of the Healogics network of over 600 Wound Care Centers® and offers highly specialized wound care to patients suffering from diabetic foot ulcers, pressure ulcers, infections and other chronic wounds.

Advanced wound care modalities provided by our wound care experts include negative pressure wound therapy, total contact casting, bio-engineered tissues, biosynthetic dressings and growth factor therapies. The Wound Care and Hyperbaric Medicine at Wellington Regional Medical Center also offers hyperbaric oxygen therapy, which works by surrounding the patient with 100 percent oxygen to help accelerate wound healing.

About Wellington Regional Medical Center

Wellington Regional Medical Center is a 235-bed acute care hospital accredited by The Joint Commission. Celebrating more than 30 years of treating residents in Wellington and the surrounding community, the hospital offers a wide range of services including comprehensive stroke care, comprehensive lung program, minimally invasive services, cardiac services, a birthing center, and level III NICU, comprehensive women’s center, hepatobiliary surgical procedures, intraoperative radiation therapy, interventional procedures and a wellness and weight loss center. To learn more about the hospital, please visit http://www.wellingtonregional.com.

About Healogics

Headquartered in Jacksonville, Fla., Healogics is the nation’s wound healing expert. Last year, over 300,000 patients received advanced wound care through a network of over 600 Wound Care Centers®. Healogics also partners with over 300 skilled nursing facilities to care for patients with chronic wounds and provides inpatient consults at more than 60 partner hospitals. As the industry leader, Healogics has the largest repository of chronic wound-specific patient data in the country. The Healogics Wound Science Initiative offers peer-reviewed research and advanced analytics in the pursuit of better outcomes and a better way to provide care.

A Few Things for Dad

By Jaime Joshi Elder

Even though targeted advertising will tell you that Dad wants golf gear, whiskey or BBQ utensils, the best you can give the father figure in your life is the gift of good health. 

When you love someone, you want them to be happy and stick around as long as possible. Luckily, Palm Beach County has numerous options for creative, health-focused gifts for the men in your life who made sure you have what you needed to thrive. 

  1. Exercise and Mental Clarity 

“Modern men are embracing different roads to wellness. While in the past, most focus was on weight lifting, strength building overall, today we see and encourage them to try different techniques, like bodyweight plyometrics, pilates and barre classes,” said Andrea Lincoln, founder of Barre Studio in Lake Worth. 

Barre is a toning, body weight lifting exercise which actually involves compound exercises, so that the entire body can be exercises in 45-50 minutes 

“These types of exercises not only work on the smaller, intrinsic muscles but focus on balance and

stabilizing for longevity. It can also improve the golf game, calm the mind and is the perfect compliment to any cardio or sedentary lifestyle.”

  • Care For Your Hair, Care For Your Mental Health

According to the Cleveland Clinic, almost 70% of men lose their hair as they age which can have an effect on self-esteem, self-perception and mental health. 

Scalp Micro Pigmentation or SMP is a non-invasive cosmetic procedure used for thinning hair or hair loss. It is also known as a hair tattoo.

Barber Gabe Galarza is a local expert in the field whose work has been featured nationally. He got started in the industry when he experienced hair loss of his own.

“This procedure is perfect for anyone who is experiencing hair loss. Keeping in mind that there are severe situations with sudden hair loss where a patient can have one or more circular bald patches. This is called alopecia aerate. In some cases, SMP is an inexpensive and quick solution to help individuals with this condition,” Gabe said.  “When an SMP treatment is completed, I love the reaction from my clients as they come in bald and leave with a huge smile on their faces, full of confidence and extremely happy with their new look.”

  • Supplementing Your Health

Eating a varied and healthy diet is essential to optimal health but it can be difficult to ensure you’re getting your recommended daily allowance of all of the vitamins and minerals you need with diet. 

A National Board-Certified Nurse Practitioner, Roshini Singh is the founder of 365 Wellness, a direct primary care practice, and advocates for incorporating turmeric into your diet for wellness through adding the spice to your food and through supplements such as Fusionary Formulas

“Turmeric’s active ingredient is curcumin, a well-studied anti-inflammatory, antioxidant and antimicrobial. Many of our common conditions such as diabetes, osteoarthritis, cardiovascular diseases, and obesity all can cause inflammation in the body,” said Roshini. “If the source of chronic inflammation is not treated, there are long term devastating health consequences.”

  • Love The Skin You’re in

Your skin is your largest organ and deserves protection and care to keep you looking and feeling your best. In addition to the daily application of sunscreen – a must in South Florida – there are numerous things you can do to protect your skin.  

“The ideal men’s skincare regimen typically includes key steps like cleansing, exfoliating, and moisturizing, along with additional treatments like tretinoin and vitamin C for enhanced benefits and preventative aging,” said Charles Riccio, MD, Advanced Fellowship Trained Plastic Surgeon at Estetica Institute of the Palm Beaches.

“Start with a gentle cleanser to remove impurities, followed by exfoliation to promote skin renewal. Incorporating tretinoin, a powerful retinoid, can help improve fine lines and skin texture, while vitamin C provides antioxidant protection and brightens the complexion. Finish with a moisturizer to hydrate and nourish the skin, locking in moisture for a healthy-looking complexion. Everybody’s skin and skincare requirements are different so be sure to drop into Estética for a free personalized consultation with me and my team!” 

  • Schedule Your Colonoscopy 

For men over 45, scheduling a colonoscopy is one of the most important things you can do. 

“By 2030, early-onset colorectal cancer is expected to become the leading cancer-related cause of death for people aged 20-to-49,” said Kyle Eldredge, DO of Advanced Surgical Physicians and board certified general surgery specialist.  

The relative survival rate for colorectal cancer is 65% at 5 years and with early detection, chances for survival increase. 

“Screening should start at 45 for those persons at average risk as over 90% of colorectal cancers are diagnosed in people older than 45,” he said. “But if you notice abdominal pain, bloody stool or a change in bowel habits, talk to your physician about scheduling a colonoscopy or a stool-based study. Every test has its advantages and the best test is the one that gets done.”  

This year, consider giving the dads in your life the gift of health and show him that even though you’re not holding his hand anymore, you will always have his back. 

Guide to Growing a Summer-Loving Aloe Vera

By Charmaine Peters

It’s officially summertime! As temperatures rise, caring for plants to thrive in summer weather can be challenging, especially in South Florida, where it’s hot and humid. Many plants wilt or suffer from heat stress if they aren’t in the right growing conditions or given proper care.

If you’re looking for a plant you can grow at home that loves the sun and grows well in a warmer climate, aloe vera is your best bet. It’s one of the best low-maintenance indoor plants, suitable for gardeners of any skill level. It’s a hardy succulent with thick leaves filled with a gel that’s 99% water and packed with health and beauty benefits. Aloe vera gel can be your go-to natural solution to soothe sunburns and keep your skin hydrated during the summer.

To have a fresh supply of aloe vera in summer – or all year round – follow this guide on how you can grow your own wonder plant:

How to Get Aloe Vera Offsets

It’s very common to propagate aloe plants from offsets, also known as “pups.” These are small offshoots that grow from the base of a mature aloe vera plant and often have their own root system. To get your own aloe vera offsets, do this:

  1. Select the source. Look for mature aloe vera plants that have been growing for a few years. These plants are more likely to produce offsets.
  2. Inspect the base: Check the base of the aloe vera plant for small pups. These are usually clustered around the main stem and can vary in size.
  3. Remove an offset: Gently dig around the base of the offset to expose its roots. Then, using your knife or shears, cut the offset away from the main plant. Make sure that it has some roots attached.
  4. Allow to dry: Let the offset sit in a warm, dry, location for a day or two to allow the cut end to callous over. This helps prevent rotting when the offset is planted.

How to Plant Aloe Vera Offsets

  • Prepare the pot and soil. Start by choosing a well-draining pot, like a terra cotta pot or container with drainage holes to prevent waterlogging. Make sure the pot is slightly larger than the offset to provide room for root growth. Aloe vera prefers a sandy or cactus potting mix.
  • Plant the offset. After allowing the offset to dry, plant it at the same depth as it was growing before, and lightly pack the soil around it.
  • Allow a recovery period. Do not water after planting your aloe vera, instead, wait for at least a week. This will lower the risk of root rot and allow the plant to grow new roots. Leave it in a warm place that receives bright but indirect light.
  • Water and fertilize sparingly. Overwatering can lead to root rot, so it’s essential to let the soil dry between waterings. The plant needs little to no fertilization. Apply balanced fertilizer diluted to half its strength only during the growing season to encourage healthy growth.
  • Monitor for signs of stress. Keep an eye on the newly planted offset for any signs of stress, such as wilting or discoloration. Keep it away from direct sunlight until the plant establishes itself. Use clean scissors to prune brown or damaged leaves to encourage new growth. You can also remove offsets that appear at the base of the plant to prevent overcrowding.

With its resilience to summer conditions and its benefits to your summer plans, the aloe vera plant is a perfect addition to your home garden this season. Just as it hydrates the skin, let it remind you to keep yourself hydrated and drink plenty of water – and ensure your plants do too. Check out these five common watering mistakes you might be making in your garden to ensure you avoid them, so your plants thrive all season long! Have a green and vibrant summer!

Fitness Trends for 2025: What’s Shaping the Future of Fitness?

The world of fitness is constantly evolving, with new trends emerging that reflect advancements in technology, science, and social behaviors. As we look ahead to 2025, several key trends are poised to transform how we approach fitness and wellness. Whether you’re a seasoned fitness enthusiast or just beginning your journey, these trends offer exciting opportunities to innovate your routine, stay motivated, and achieve your fitness goals.

1. Increase in Wearable Technology

Wearable technology has been steadily gaining traction over the past decade, and by 2025, it will be more integral to our fitness routines than ever before. Fitness trackers, smartwatches, and wearable ECG monitors are not just about counting steps anymore; they offer comprehensive health insights that can guide your workouts and overall wellness.

Key Features and Benefits:

  • Advanced Health Metrics: Devices like the Apple Watch and Fitbit now monitor heart rate variability, oxygen levels, and even sleep patterns. This data helps you understand your body’s needs and optimize your training schedule.
  • Wide Range of Products: Wearables are as large as an around-the-body ECG monitor to as small as a ring you wear on your finger. You have better access now than you’ve ever had to find a device that fits your lifestyle best.
  • Integration with Other Devices: Seamless integration with other smart devices, such as scales and nutrition apps, provides a holistic view of your health and fitness progress.

2. Popularity of Biohacking

Biohacking refers to the practice of using science and technology to enhance the body’s capabilities by changing your environment, the foods you eat, the movements you do, etc. This trend is gaining momentum as more people seek to optimize their health and performance through innovative means.

Key Areas of Focus:

  • Nutrigenomics: Understanding how your genetics impact your nutrition can lead to highly personalized diet plans. Companies like 23andMe and DNAfit offer insights into how different foods affect your body, helping you make informed dietary choices.
  • Supplements and Nootropics: Supplements designed to improve cognitive function, energy levels, and recovery times are becoming mainstream. Ingredients like nootropics, adaptogens, and peptides are increasingly popular.
  • Natural Approaches: Even Western medicine is prescribing outside time with the rise of “forest bathing” becoming more popular which is essentially prescribed time in the great outdoors!

3. Social Element of Gyms

Gyms are evolving into social hubs where community and connection are as important as the workouts themselves, especially after COVID took away much of our social time. The social aspect of fitness is driving a shift in how gyms operate, emphasizing group activities, social spaces, and community events.

Key Developments:

  • Group Classes and Challenges: Gyms are offering more group classes and fitness challenges to engage members and foster a sense of competition and camaraderie.
  • Social Spaces: Facilities are being redesigned to include lounges, cafes, and coworking spaces, encouraging members to socialize before and after workouts.
  • Virtual Communities: Many gyms now offer online platforms where members can connect, share their progress, and participate in virtual classes and events.
  • Fitness Influencers and Ambassadors: Gyms are partnering with local fitness influencers and ambassadors to create a community atmosphere and provide inspiration and motivation to members.

4. Popularity of On-The-Go Fitness

With busy lifestyles becoming the new reality after a few years of lockdown, on-the-go fitness solutions are increasingly popular. These trends cater to individuals who want to maintain a fitness routine without being tied to a specific location or schedule.

Key Trends:

  • Mobile Fitness Apps: Apps like Peloton, Aaptiv, and Nike Training Club offer a wide range of workouts that can be done anytime, anywhere. These apps often include features such as video tutorials, progress tracking, and community support.
  • Portable Fitness Equipment: Resistance bands, portable weights, and foldable exercise mats make it easy to carry your workout gear with you, whether you’re traveling or just heading to the park.
  • Short, Effective Workouts: High-Intensity Interval Training (HIIT) and micro workouts are perfect for busy schedules, providing maximum results in minimal time.
  • Online Personal Training: Virtual personal trainers can offer customized workout plans and real-time feedback through video calls, making professional guidance accessible no matter where you are.

Conclusion

As we move towards 2025, the fitness landscape is set to become more personalized, connected, and convenient. From advanced wearable technology and biohacking innovations to the social evolution of gyms and the rise of on-the-go fitness solutions, there’s a trend to suit every lifestyle and fitness level. Embrace these trends to stay ahead of the curve, optimize your workouts, and enjoy a healthier, more fulfilling fitness journey.

Envisioning a New Haiti

An Interview with Founder of New Haiti James Toussaint

By Krista Martinelli

AW: What propelled you to start the organization New-Haiti?

JT: Òganizasyon kretyen frè yo (The Brothers of Christian Education Organization) and my mother.  Since I was 8 years old, I have been working on fundraisers.  I was passionate about raising the most money.  I was never satisfied with second place.  Later on, when I migrated to the United States, there was always fundraising going on for Haiti for different disasters.  I knew something had to be done.  When in college, I spent the weekends on my father’s farm.  We invested in a tractor together, hoping to build self-sustainable farm systems all over Haiti.  That way people would have jobs.  Unbeknownst to me, Haiti was not ready for that kind of an investment in jobs.  I came back to the U.S. with the idea of focusing on education instead.  I didn’t back down.  My background is marketing/management/development, so I went back into my background.  Took a brief tenure with the State of Florida in 2008, when the housing market had crashed.  I really learned how it would be to get South Florida back on track.  The goals are educate, finance, equip and motivate.  But financing is really important, and the others cannot be done without it.  This was how New Haiti pivoted to a new system, where everyone can thrive.  And if we can’t find a solution, we will equip you with others who can.  And lastly, we focus on accountability.  If we are accountable to one another, we can lift people up.

AW: Tell us about where you are from, where you have lived.  Highlights?  Lowlights?

Jt: Born and raised in Haiti, in Carrefour Feuille, a small town outside the capital.  In elementary school, I learned to fundraise and be active in my community.  In 6th grade, we moved to a different school (one of Haiti’s two top schools).  After 7th grade, we migrated to the US because of unrest in Haiti.  That’s when I fell in love with this country.  School was definitely easier in the US, less things to remember by heart.  We had our appointment for a green card.  I was in high school.  We planned to go for Thanksgiving and be back 4 days later on Monday.  But because of unrest in Haiti, 4 days became 4 years.  Living those 4 years was the harshest time of my life.  No electricity, no video games.  My only outlet was soccer.  You have money in your pocket, but the city was under siege.  So you couldn’t spend it.  When there is unrest in Haiti, the US embassy closes. After 4 years we finally left and returned to the US.  I was cautious about celebrating.  I remember that I didn’t celebrate until we landed at JFK.  We eventually moved to Florida, and I attended Palm Beach Atlantic, a Christian College.  Since then, it’s been all about putting people first.  My goal is to lead through love.

AW: What’s the next big thing for New Haiti? 

JT: It’s about leading using a new narrative – not thinking America is our enemy. We are also changing the narrative in that it’s OK to talk about mental health.  It’s not witchcraft at work; it’s mental health issues that many people are dealing with. We are aligning 40+ organizations together.  In the short term, we are raising $350,000 for Haiti.  From every direction, you can see signs of hope coming your way.  We have a strategic plan in place to spend $5 million in 3 years.  The infrastructure we are building cannot be undone. 

AW: Tell us all the ways your organization helps people in Haiti.

AW: What are your biggest challenges with the organization? 

JT: One main challenge that comes is that…you can fix 1/3 of Haiti’s issues just by fixing customs.  That’s where dreams go to die.  Food gets stuck at Customs.  Food For the Poor was recently stuck at Customs.  The other thing is Haiti fatigue and lack of faith.  Haiti has been in the news for so many years.  It doesn’t hurt to give someone their 15 seconds.  But people get burned out hearing about the problems in Haiti, thus “Haiti fatigue.”  WPBF 25 did a great story with me recently, which was a different take on this well-worn subject.  We are talking about human lives…every life deserves a little bit more attention and respect. 

AW: Tell us a little about the history of Haiti, now considered the poorest country in the world. 

JT: At one time, Haiti was the richest country in the world.  In 1492, it was the richest colony.  In the 1800s, Haiti was thriving for the French.  The French were forced to do the Louisiana purchase.  By the way, the founding Father of Haiti was Touissant.  If not for his demise, we would have been another place.  Haiti set out to rid the world from slavery.  Haiti sent funds, guns, emissaries to other countries, especially to countries in Africa; we wanted everyone to be free.  Today, we want to raise our country back to the level of our history. 

AW: What are some of your fondest memories of living in Haiti?

JT: I could say it revolves around soccer.  Our country is divided in two teams, since Haiti doesn’t have our own team.  We adopted Brazil or Argentina.  At their jobs, no one is working without watching the game.  Even at church.  Unfortunately, players who excel in Haiti have a lack of opportunity, because we play on small concrete “fields.”  I want to build a New Haiti where we can cultivate talent for the soccer world.  And in terms of agriculture, we planted 67 mango trees.  It was fun, but hard work.  The land was barren.  We had to dig a well and we had to carry buckets of water.  We lived a double life, school during the week and all this work on the weekends.  People ask, “How do you survive in Haiti?”  We look straight.  There’s poverty on the left and the right, but don’t see it.

AW: What do you think the solution is for the current situation in Haiti and its government?

JT: We need more women in government.  Women are our greatest natural resource.  Women have carried Haiti on their backs without any recognition.  My mother is instrumental in everything who I am.  We need to raise up our women.  And lead with investment.  Invest strategically.  Invest in technology and education.  It’s not up to the government; it’s up to us.  If we do these two things, regardless of government, we will thrive. 

AW: Tell us about some of the key people in your organization and what they do.

JT: New Haiti spans four continents.  There’s Tammy Leiva, she’s been with us the longest.  She was my beacon from the beginning, giving me a sense of direction. Rebecca Harmon is my muse.  She whispered things in our ear and opened our minds to greater possibilities.  She’s a coach and technology guru – she created an New Haiti online game with her son too.

Nadine Jeanty is our Director. She basically had the same excellent education as I had, but she went to the sister schools.  When I reach my breaking point, she carries on.  She’s instrumental and lives in Maryland.  With anything DC-related, we turn to Nadine.  She represents our brand.

There’s Demy Delfi – a film maker.  Her passion for Haiti is huge.  Her greatest day would be sitting on a beach in Haiti and drinking Haitian rum. 

And I must mention Ingrid Webster, our saving grace since COVID.  One magical day she friended me on Linked In.  She introduced me to Common Ground, where we hold our events.  She always has new products to sell.  Bracelets that benefit New Haiti.  Her love transforms us.  She is an angel sitting on New Haiti’s shoulder.

There are a bunch of other people who keep New Haiti going strong.  Take a look on our social media page and you will meet them.  And they are mostly ladies.  I’m just a cheerleader. 

AW: How can people get involved?  Donate?

JT: Visit https://new-haiti.com/ We appreciate your gift.  We will be accountable.  There are 40+ organizations that keep us going in a straight line.  You can find us by Zelle or PayPal: developer@new-haiti.com  or our Go Fund Me page https://gofund.me/3e7ac85a.  Or you can contact me: 561 856-7440. If we cannot do it, we are able to find a service that you are looking for. Join us, invest in us, volunteer with us.  You are welcome in the New Haiti ecosystem. 

AW: Tell us about your family.

JT: We are a family of 8.  I was the youngest.  I have 3 brothers and 3 sisters.  We just were together on the West Coast of Florida for Mother’s Day.  Of course, there are sometimes complications, but the love is real.  We are learning to cry (sign of weakness in the old Haiti), and to say I love you.  We all love soccer, but my mom loves basketball more.   My mother is on our board.  Two of my brothers and one of my sisters are involved in New Haiti with me.

AW: What’s the next big thing for New-Haiti?

We will be putting on a Peace Summit, where we set Haiti on a course with a new narrative.  We are inviting the world to partake in our brotherhood and sisterhood.  That’s where it’s important that we raise the 350K and set Haiti on a new path. Details coming soon.

What else?

We are always welcome to new ideas.  Everyone has one great idea which can benefit the people of Haiti.  Call us, email us and join us! 

Visit New-Haiti.com

Call James Touissant, (561) 856-7440

Get involved!