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November Wellington Garden Club Meeting

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November Wellington Garden Club Meeting

Please join the Wellington Garden Club for their monthly meeting on Monday, November 4, 2024. 

We meet at the Wellington Community Center located at 12150 Forest Hill Boulevard. 

The meeting starts at 9:30 with a Social complete with coffee, tea, or juice paired with delicious delicacies brought in by our members.  The actual meeting begins at 10:15 with the introduction of our illustrious guest speaker.  The business meeting begins once the speaker is finished which is normally around 11:00.

Our November Guest Speaker is Dr. Paul Gray.  He is the Science Coordinator for Audubon Florida’s Everglades Restoration Program.  Dr. Gray is going to talk about the History of Human Relationships with Waterfowl.

Every month, the Wellington Garden Club goes on a fun excursion to one special place around Palm Beach County.  We call these monthly excursions Around and Abouts, and this month we are going to Cluett Memorial Garden located on the grounds of The Church of Bethesda-by-the-Sea.  The address is 141 S. County Road, Palm Beach Florida.  We are also touring Kit Pannill’s Garden, which is a private garden on Palm Beach.  The excursion begins at 9:30.

Come to our meetings and you will discover a fun group comprised of people whose interests are as varied as flowers in a garden.  Some of us like to garden while others just like to enjoy the beauty of a garden.  Our members enjoy photography, flower arranging, teaching monthly art classes, theatre, butterfly gardening, youth gardening, and many other passions.  Once a month we meet at a member’s house to enjoy their garden and possibly a bottle of wine at our Sunset Social. 

We hope to see you at our meeting!!  If you have any questions or need address clarification please call:

Kimberly Helms

561-350-8681

Mental Health Tips for the Holidays

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Mental Health Tips for the Holidays

By Savannah Hess

Hello everyone! I hope you had an enchanting, amazing Halloween. Today I wanted to discuss something that’s personal. And with the holidays such as Christmas and Thanksgiving coming up, I figured now would be a perfect time. Though Thanksgiving and Christmas bring with it merriment, festivities, and of course gratitude (yeah I never would’ve guessed on that one), for many people, the holidays can bring a bit of stress. So let’s chat about it. Here are a few ways you can work on your mental health during the holiday season. 

The first one I have is to, in the words of Parks and Recreation, “treat yo self.” What does it mean to treat yourself? It means if you’re having a day where you’re struggling: feeling depressed, extra anxious, whatever, do something for you. Do something that makes you feel relaxed, calm, or joyful. I don’t often treat myself, but a little while ago, early October to be exact, I did. I was feeling a bit miserable, and so I decided to buy the box set of a show I’d been wanting to see for a long time. Yes, before you ask, it was Community. I love comedy shows, and this show I’d been wanting to see for ages. Another thing I like to do to treat myself is rewatch a favorite movie. Not too long ago, one summer’s day, I rewatched the classic Ghibli film Spirited Away. When I treat myself, it reminds me of how much I cherish myself. And everyone needs to value themselves around the holidays. 

My second tip is to volunteer. I aspire in my daily life to make a difference, to improve the world. If not the world than the life of one person. I volunteer now whenever I can. I started volunteering for the Cox Science Center and Aquarium in July of 2022, and I still absolutely adore it. Everyone I’ve been able to meet has been so kind and friendly. Plus, I’m a science nerd! Some other volunteering opportunities I’ve had are with the Greenacres Historical Society and the Palm Beach County Library System. I’ve volunteered with the Greenacres Historical society since June of 2023, and been able to look at censuses, sort through photos, among other things. For someone who’s considering history as a backup major, it’s a fantastic experience. I do feel like a time traveler, bringing the past back to life. Finally..the library! I’m a bibliophile, and it’s incredible learning how to sort books. I’ve already been able to learn so much. I feel as if I’m able to be part of an ever flowing river of knowledge, one that is becoming deeper every moment. Volunteering in general is a delightful way to help others, and in the end makes you feel good. And, according to www.ableto.com, it helps to lower stress levels and fight depression. 

Anyway, that’s all I have for you this month. Make sure to take it easy and to practice gratitude every day. See you all soon!

inSIGHT Through Education Announces 2G (Second Generation) Speakers Training Program

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inSIGHT Through Education Announces 2G (Second Generation) Speakers Training Program

Testimony from Holocaust Survivors is our most powerful educational tool.

(Palm Beach Gardens, Fla.) – October 28, 2024 inSIGHT Through Education, the primary funder of Holocaust education for Palm Beach County schools, proudly announces its new Speakers Training Program. These virtual workshops provide storytelling training for the children (second generation) of Holocaust Survivors.

The program will prepare and empower the 2G community to become guest speakers in elementary, middle, and high schools throughout Palm Beach County. Involvement will not only enrich the personal journeys of participants but also help provide life-changing opportunities for thousands of students.

Workshops will be led by award-winning author and documentary storyteller, Rachael Cerrotti. Her work, We Share the Same Sky, chronicles her grandmother’s Holocaust journey and exemplifies how storytelling can preserve history. 

Sessions will be offered via Zoom twice a month beginning on November 10, 2024, and ending on March 16, 2025. Participants will delve into family archives, learn storytelling techniques for different audiences, navigate ethical considerations of sharing family stories, discuss competing and contradictory memories, explore themes of grief, immigration, and love, and consider the power and responsibility of passing down stories.

For more information and registration visit .i 

About inSIGHT Through Education inSIGHT Through Education is a nonprofit, nonsectarian organization with a mission to inspire and educate, encouraging kindness, acceptance, and respect for all, using lessons learned from the Holocaust and genocides worldwide, to recognize and oppose antisemitism, hatred, and bigotry. inSIGHT is the backbone of Holocaust Education in Palm Beach County Schools, which is mandated in Florida, along with the study of antisemitism. inSIGHT knows that education is the key to change and is committed to opening the hearts and minds of young people, our future leaders.

Fitness Visionary Jacy Cunningham Launches “Working In™” Concept at Eudemonia

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Join Jacy November 1-3 at The Palm Beach County Convention Center

for Transformative “Working In” Sessions—

Open to the Public and Media

October 25, 2024, Palm Beach, FL – This November, the public and media are invited to attend the Eudemonia wellness event at The Palm Beach County Convention Center, where former Division One football player, NIKE-sponsored athlete, and global fitness instructor Jacy Cunningham will debut his revolutionary WORKING IN™ classes. From November 1-3, experience Jacy’s unique approach, which blends mindfulness and movement in an uplifting, high-energy format designed to empower anyone looking to strengthen both body and mind.

Jacy’s unique approach connects with the everyday person—from early-morning runners and parents juggling it all to nurses tackling irregular hours and individuals without traditional gym access. WORKING IN™ emphasizes accessible, inspiring, and deeply personal fitness by combining invigorating movements with motivational breathing techniques, playful HIIT-style activities, and self-affirming moments like, “I love my sh*t,” embracing self-love in all its forms.

Jacy’s wellness journey began as a Division One Collegiate Football player, training with elite coaches and gaining insights into what it truly means to thrive. Over the years, he has redefined fitness from the inside out, discovering that true strength begins within. Through WORKING IN™, he offers a groundbreaking fusion of movement, mindfulness, and meditation, empowering people from all walks of life to connect with their inner potential.

Jacy’s expertise has taken him to stages worldwide, from guiding global thought leaders at Summit Series in Eden, Utah, to launching immersive wellness experiences with NIKE during the 2016 Olympics. His WORKING IN™ philosophy is designed to be an inclusive and transformative experience, uplifting everyone who pushes limits.

Join Jacy Cunningham at Eudemonia 2024 for an immersive, empowering experience that goes beyond physical wellness to embrace the extraordinary within. Together, we’re elevating the heartbeat of our communities and uncovering the power that lies within us all.

The public is encouraged to attend, and media are warmly invited to participate in Jacy’s classes to experience this groundbreaking fitness concept firsthand. Registration is available at .E 

Event Details:

·        Location: The Palm Beach County Convention Center

·        Dates: November 1-3, 2024

·        Learn more and register at: EClass Schedule:

·        Friday, November 1

o   Time: 9:00 AM – 10:00 AM

o   Location: Atrium

o   Title: Working In

o   Description: A unique class that combines intense physical fitness (HIIT) with calming mindfulness practices (meditation). Experience both the sweat and the silence, each offering insights for personal growth.

·        Saturday, November 2

o   Time: 9:00 AM – 10:00 AM

o   Location: Beaches Stage at EXPOSOME

o   Title: Community in Motion

o   Description: Join “Community in Motion,” a high-energy class blending HIIT and strength exercises with partner and group activities. Led by Jacy Cunningham and Dr. Jessica Shepherd, this class promotes connection and shared goals in a motivating environment.

·        Sunday, November 3

o   Time: 8:00 AM – 9:00 AM

o   Location: Oceana A

o   Title: Unleash the Beast Workout

o   Description: This high-intensity workout utilizes Tabata and AMRAP protocols for a full-body burn. Perfect for fitness enthusiasts looking to push their limits, this class takes cardio to the max with minimal recovery time.

Please arrive at the venue at least 20 minutes before the start time.

Media Assets:

Images of Jacy Cunningham are available for download here: .I 

About Working In™:WORKING IN™ is a revolutionary fitness experience that combines mindfulness, movement, and motivational techniques to empower individuals to connect with their inner strength and embrace a holistic approach to wellness.

Wellington Ruck March and Food Drive Video

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Wellington Ruck March and Food Drive Video

In this AroundWellington NewsSpot, Roxanne Stein interviews veteran George Kinoshita and Michelle Garvey, Asst. Director of Community Events for the Village of Wellington, about the upcoming Wellington Rotary Ruck March & Food Drive on November 10, 2024. Video sponsored by LA Medical and Riverbridge Dentistry. Produced by Khanna House Studios.

OBSERVATIONS OF LIFE IN ASIA

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OBSERVATIONS OF LIFE IN ASIA

By Mike May

During a recent two-week trip to Asia, I had a chance to eyewitness life in a distant part of the world, which I had never had a chance to visit.  It was a memorable fortnight, to say the least.  During my week-long excursion to Shanghai, China  followed by a week in South Korea, I worked for the scoring team of Wellington-based R2 Innovative Technologies, which is the official scoring provider of the LPGA Tour.  Our first stop was the Buick LPGA Shanghai Championship at the Qizhong Garden Golf Club in Shanghai followed by a week of tournament golf at the BMW Ladies Championship at the Seowon Valley Country Club in Seowon Hill, Republic of Korea (i.e. South Korea).

During my time in both countries, I quickly appreciated the value of being able to speak either Chinese Mandarin and Korean.  I speak neither language, but I was able to communicate.  It helped that many of the Chinese and the Koreans do speak some English.  I tried my best to learn a few words of either native language, with limited success.

A few of my ‘big-picture’ takeaways during my two weeks in Asia revolved around roads, housing, airports, food, and coffee.

Both the Chinese and the Koreans are big-time builders who know how to construct a superhighway or two or three.  When our delegation made the commute from the airports in Shanghai and Seoul to our respective tournament hotels, we traveled along many interstate-like highways and through many ‘spaghetti junction-like’ interchanges.  Each roadway was an impressive engineering feat.

In Shanghai and in greater Seoul, millions of residents are living in massive vertical high-rise apartment complexes.  With so many millions of people living in those two countries, especially the greater Shanghai area, it’s understandable why it’s necessary to go vertical to find housing rather than expand the housing in a  horizontal direction.

The airports in Shanghai and Seoul are modern, top-notch tributes to trans-Pacific and global transportation.

It became abundantly clear that American diets are far more conservative and limited than our Chinese and Korean counterparts.  While navigating a section of Shanghai during my Friday night in China’s biggest city, I walked along a thoroughfare that was lined with restaurants and food vendors which were selling food, much of which I could not recognize.

Finally, when you compare life in China and Korea with life here in the U.S., people may speak different languages, wear different types of clothes, and eat different types of food, the one common trait that they all share is a good cup of coffee.  Throughout Shanghai and the greater Seoul area, you’ll find many outlets where you can buy and enjoy a hot cup of coffee.  My favorite sign was in Korea which stated that it sold Coffee and Pasta.  That was an interesting combination.  As you would expect, Starbucks has a presence in both countries.

As for the two LPGA golf tournaments, China’s Ruoning Yin won the Buick LPGA Championship and Australia’s Hannah Green won the BMW Ladies Championship.  While coffee was in plentiful supply, both players chose to celebrate their victories with, I believe, French Champagne.

NOVEMBER PROGRAMMING AT THE MALL AT WELLINGTON GREEN

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NOVEMBER PROGRAMMING AT THE MALL AT WELLINGTON GREEN

WELLINGTON, FL – Experience the most unforgettable events at The Mall at Wellington Green. November’s programming highlights include an exciting health and wellness expo and family-friendly pursuits to Santa’s anticipated holiday arrival. Come for the fun and stay for the thrill at Wellington’s favorite mall.

Wellington Regional Medical Center Lung Health Event

Saturday, November 2

10am – 2pm

City Furniture Court

This special event aims to raise awareness about lung cancer and highlight the importance of early detection, prevention, and treatment options. Attendees will have the opportunity to speak with healthcare professionals, learn about risk factors, screening methods, and the latest advancements in lung cancer treatment. There will also be educational materials, interactive exhibits, and a potentially life-saving opportunity for current and former smokers to be screened for early detection of lung cancer. 

Kids Club Mommy & Me Thanksgiving Party

Wednesday, November 13

10:30am – 12pm

Grand Court

Free

Parents and children under five are invited to an early thanksgiving celebration. Guests will enjoy fun, interactive activities and performances including Thanksgiving arts and crafts and Patty Shukla’s Primary Songs Show. Snacks will also be served.

The Giving Tree

November 14 – December 8

The Ice Palace in Grand Court

Give the gift of sharing this holiday season! Visit the mall’s Giving Tree located in The Ice Palace in Grand Court. From November 14 to December 8, shoppers can select a tag from The Giving Tree, purchase and wrap the items listed, and return the gifts to The Ice Palace. Gifts will benefit the Back-to-Basics Angel Program which provides over 10,000 needy children in Palm Beach County with clothing and necessities. For more information on the Back-to-Basics Angel Program, visit backtobasicsinc.org/angel-program-1.

Santa Photos at The Ice Palace 

November 14 – December 24

Hours vary

The Ice Palace in Grand Court  

Children always look forward to a magical visit with Santa Claus at The Mall at Wellington Green. Get snapped with Santa at The Ice Palace and tell him what you’re wishing for this year! To book online, visit bit.ly/wellsanta1.

Santa’s Arrival and PJ Party

Friday, November 15

6–7:30pm

The District at Wellington Green

Free

Santa Claus is coming to town! Santa’s official escalator arrival at The Mall at Wellington Green will ramp up with an ultimate pajama party featuring non-stop musical entertainment, including special performances by Frozen’s Elsa, Anna, and Olaf, along with photo ops, holiday cookie cakes, and more.

BFF Black Friday Brunch

Friday, November 29

10am – 12pm

Free

The District at Wellington Green

Take a break from Black Friday shopping and enjoy a delicious brunch and mimosa bar, catered by Sandy James Catering. Enjoy gift card giveaways, swag bags, fun photo ops, and DJ entertainment. Plus, the first 250 guests will receive a complimentary BFF swag bag.

Zumba Dance Party with Jaime

Every Saturday

10:30–11:30am 

Free

The District at Wellington Green

Livin’ La Vida Zumba! Enjoy The Mall at Wellington Green’s fun, dance fitness party program that combines high- and low-intensity Latin dance moves designed to burn calories and boost cardio endurance. All ages and levels are welcome. 

The Mall at Wellington Green is located at 10300 W. Forest Hill Blvd., Wellington. For more information, call (561) 227-6900 or visit shopwellingtongreen.com. 

About The Mall at Wellington Green  

The Mall at Wellington Green in Wellington, FL is a 1.2 million square foot, two-level regional shopping destination, and it features over 160 stores. Retailers include Macy’s, Dillard’s, Apple, Brighton, Chico’s, Forever 21, H&M, Tommy Bahama, City Furniture, The Palm Beach Museum of Natural History, CMX Wellington, and more. For more information, visit shopwellingtongreen.com. 

Nonprofit Nest & the 501cTV Podcast Nominated

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Nonprofit Nest & the 501cTV Podcast Nominated

Nonprofit Nest & the 501cTV Podcast Was Nominated for Association of Fundraising Professionals (AFP) 38th National Philanthropy Day

West Palm Beach, FL (October 28, 2024) – Nonprofit Nest and the 501cTV Podcast has been nominated for the Association of Fundraising Professionals (AFP) Palm Beach County’s National Philanthropy Day. This day is set aside to announce and celebrate the nominees and leaders in philanthropy in Palm Beach County.

Nonprofit Nest supports our nonprofit partners, highlights industry leaders driving change, and shines a spotlight on those making a real impact. The 501cTV Podcast, sponsored by Nonprofit Nest and hosted by CEO Jenell Harris, brings together system change leaders, thought leaders, nonprofits, and nonprofit partners to discuss the latest in the industry and how organizations of all sizes can effectively move their missions forward. Whether a nonprofit has been established for decades or is just starting out, this show offers something for everyone, including exclusive insights on the season’s most anticipated events and galas. Through Nonprofit Nest’s 501cTV Podcast, guests can share their organization’s mission with a broader audience, expanding their impact.

Encouraging others, The 501cTV Podcast is dedicated to nonprofit leaders who wish to share their mission and values with the PBC community in hopes of generating awareness and driving action to support generous missions to make the world, and the Palm Beach County community, a better and safer place by uplifting others. The dedication and mission of Nonprofit Nest and the 501cTV Podcast reflect the ongoing philanthropic efforts that truly deserve recognition.

On November 15, the 38th National Philanthropy Day luncheon will take place at the Hilton West Palm Beach, located at 600 Okeechobee Blvd., from 11:30 a.m. to 1:30 p.m. During the event, Nonprofit Nest and the 501cTV Podcast will be recognized as nominees and prominent leaders in philanthropy in Palm Beach County.

Tickets to the AFP 38th National Philanthropy Day are $150 and are available for purchase at https://givebutter.com/AFP_Palm_Beach_National_Philanthropy_Day. Sponsorships are also available. 

To learn more about Nonprofit Nest and the 501cTV Podcast, visit https://nonprofitnest.com/ and https://www.youtube.com/@501cTV

For more information on Association of Fundraising Professionals (AFP), visit www.afpglobal.org. 

LOCAL FAMILIES RALLY AT WALK TO END ALZHEIMER’S PALM BEACH COUNTY

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LOCAL FAMILIES RALLY AT WALK TO END ALZHEIMER’S PALM BEACH COUNTY

The event has raised more than $266,000 for Alzheimer’s care, support and research

Herb Suss and wife Isabel.

WEST PALM BEACH, Fla., Oct. 28, 2024  – On Saturday, more than 3,000 came out to Dreher Park for Walk to End Alzheimer’s Palm Beach. The Walk has raised $263,000 for care, support and research initiatives through the Alzheimer’s Association Southeast Florida Chapter. See photos. 

“We’re proud of what the Palm Beach County community did today,” said David Chaves Lopez, a senior development manager at the Alzheimer’s Association Southeast Florida Chapter. “We have so many people impacted by Alzheimer’s, it’s inspiring to see what we can do together to help end this disease and find new treatments.”

According to a study released at the 2023 Alzheimer’s Association International Conference, Palm Beach County has 51,600 residents estimated to be living with Alzheimer’s, ranking it #10 for counties in the U.S with the largest number of people age 65 and older estimated to be living with the disease. That number is expected to continue to rise in the coming years. 

By 2030, all members of the baby-boom generation (Americans born between 1946 and 1964) will be 65 or older, the age range of greatest risk for Alzheimer’s. However, new treatments approved by the FDA in the last two years have been shown to slow the progression of the disease. 

“Funds from Walk to End Alzheimer’s will drive research, and with it, new treatments and risk reduction methods,” said Chaves Lopez. 

The event was locally sponsored by Lisbet Assisted Living and Memory Care at Wellington Bay,  Author Health and AvMed. Edward Jones was the national presenting sponsor. 

Participants can still donate to Walk to End Alzheimer’s Palm Beach through December 31 at alz.org/PalmBeachWalk or by calling the Alzheimer’s Association 24/7 Helpline at 800.272.3900.  

Alzheimer’s Association Walk to End Alzheimer’s®

The Alzheimer’s Association Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Since 1989, the Alzheimer’s Association mobilized millions of Americans in the Alzheimer’s Association Memory Walk®; now the Alzheimer’s Association is continuing to lead the way with Walk to End Alzheimer’s. Together, we can end Alzheimer’s. 

Alzheimer’s Association®

The Alzheimer’s Association is a worldwide voluntary health organization dedicated to Alzheimer’s care, support and research. Its mission is to lead the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support. Visit alz.org or call 800.272.3900. 

inSIGHT Through Education Presents Pastor Chris Edmonds

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inSIGHT Through Education Presents Pastor Chris Edmonds

FOOTSTEPS OF MY FATHER

(Palm Beach Gardens, Fla.) – October 22, 2024 – inSIGHT Through Education will kick off its I·SERIES, eye-opening programming for community education on November 6, 2024, at The Church of Bethesda- by-the-Sea at 7 p.m. with Pastor Chris Edmonds’ presentation of Footsteps of My Father. Discover the profound impact of “the power of one” through the inspiring story of Master Sgt. Roddie Edmonds. During a critical moment in WWII, Sgt. Edmonds made a courageous stand, risking his life to save hundreds of Jewish soldiers. This event promises to be a journey through time and an inspiration for all generations. ​Don’t miss this opportunity to witness the enduring power of human goodness. Tickets are $30 and may be purchased at https://www.insightthrougheducation.org/2024-2025-events

Thanks to its unwavering supporters, inSIGHT Through Education has awarded over $1.7 million in program funding since 2010 to Palm Beach County schools and the community for Holocaust, antisemitism, and acceptance education. They continue to expand their impact each year, and over the past three years, they’ve doubled their funding annually, from $100,000 to $800,000. Please join them in celebrating their sensational, 15th Anniversary season!

The Palm Beach Center to Combat Antisemitism and Hatred, in partnership with The Jewish Federation of Palm Beach County, proudly serves as a Community Partner and Presenting Sponsors for the 15th Anniversary season of events for inSIGHT Through Education. Tickets and more information about this season’s events can be found at insightthrougheducation.org/2024-2025-events.

I·SERIES: Eye-Opening Programming for Community Education

“Footsteps of My Father”

Pastor Chris Edmonds

November 6, 2024

7 p.m.

The Church of Bethesda-by-the-Sea

Tickets $30

Tickets and more information can be found at insightthrougheducation.org/2024-2025-events.

About inSIGHT Through Education

inSIGHT Through Education is a nonprofit, nonsectarian organization with a mission to inspire and educate, encouraging kindness, acceptance, and respect for all, using lessons learned from the Holocaust and genocides worldwide, to recognize and oppose antisemitism, hatred, and bigotry. inSIGHT is the backbone of Holocaust Education in Palm Beach County Schools, which is mandated in Florida, along with the study of antisemitism. inSIGHT knows that education is the key to change and is committed to opening the hearts and minds of young people, our future leaders. Learn more at insightthrougheducation.org.

For more information about inSIGHT Through Education, contact Executive Director, Mercedes Arensberg, at mercedes.arensberg@insightthrougheducation.org.

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