Sunday, August 10, 2025
Home Blog Page 925

October, 2011 – Happy October & Happy Halloween!

October, 2011   martinellis-pumpkinpatch

 

Dear Readers,

 

Happy October and Happy Halloween! 

 

This month we feature a fun music program for kids called Miami Kids Music, which is holding their Music Together classes at Temple Beth Torah and at the Fame Dance Studio in Wellington.  Missy Smith, the instructor, is amazing to watch in action – fun, effervescent and can carry a tune (something I cannot do!)  Check out our “AW Spotlight” story and a couple of our Videos from the class.

 

Hey fellow writers!  Ever have a problem with writer’s block?  Well, this month’s column by Alan Williamson will not be of any help to you.  But as usual, it sure is funny!  Check out “As I Was Saying” – “Beat Writer’s Block Now.”

 

Do you suffer from social anxiety in certain situations?  This month Dr. Laura Zipris tackles a question from “Nervous Nelly” and gives some tips for battling your fears in these situations. See “Ask Dr. Z.” By the way, Dr. Z holds a doctorate in Psychology and is licensed to practice psychotherapy in New York, as well as in Florida. She can be reached at (561) 558-7815.

 

We also have some very helpful advice from our group of family doctors this month on losing weight. Dr. Lesley Glover gives tips on losing weight…for good.  Losing weight is an issue that almost everyone grapples with at some point. And as the holidays creep up on us, it gets even more challenging.  See Ask the Docs.”  You can reach Dr. G, Dr. V or Heather Loguidice, ARNP at Family Medical and Wellness Center (561) 721-1953.

 

Here’s some more excellent advice from our expert in the art of stretching Cheryl Alker. She provides information and stretch exercises for addressing sciatica pain, “the mother of all pains” in “Health & Fitness” this month.

 

Last month AroundWellington.com held an event called a Coupon Swap. It was just a really nice evening to get together, exchange coupons, exchange tips on saving money and have a bite to eat together.  Since then I’ve had several of you ask about when the next Coupon Swap will be scheduled.  Our new advertising rep Shawn Thompson will be organizing another one in a couple of months.  So please check back with us on AroundWellington.com or you can also “like” AroundWellington.com on Facebook to be kept in the loop.  See “Mommy Moments” this month for a little summary of what I learned from the Coupon Swap.  See our Photo Gallery too!

 

Our cute little baker Sofia gives us a nice recipe for banana bread this month in “Sofia’s Yummy Treats.” We were lucky enough to get a loaf of this banana bread as a sample from the fabulous seven-year-old Sofia and all I have to say is YUM!  Or as Rachel Ray says, “Yummo!”

 

We get a road trip through Pennsylvania, “a ride around the Monopoly board,” this month, thanks to travel writer Terri Marshall. Thanks to Terri for taking us to new fun places each month and thanks to Gregory Holder for the awesome photos in “Travel with Terri.”

 

This month we welcome new intern Jessica Small!  Jessica is a Junior at Wellington High School and writes for their school newspaper “The Wave.” THANKS so much to Stephanie Courtois for her internship and all of her hard work over the past year. She moves on to being the Editor-in-Chief at Wellington High School’s newspaper, while continuing to write our “Teen Talk” column each month. She is a senior this year.

 

Wellington has been chock full of events lately, and we’ve been getting “Around Wellington” with our photographers too.  Many thanks to photographers Carol Porter, Lois Spatz and Christine Rose for covering a lot of recent events.  Check out our “Photo Galleries” page (or our “Archives” too) for photos of…

 

  • The Howlin’ Hoedown
  • A Second Chance Puppy & Kitten Rescue at Okeeheelee Park
  • The Caribbean-Americans for Community Involvement (CAFCI) Annual Friendship Ball
  • The AroundWellington.com Coupon Swap
  • The Annual Peace Ceremony in Wellington
  • The Grand Opening of LadyBugs Boutique
  • And more!

 

We have two new advertisers this month – The Good Earth Farm and The Tutoring Club of Wellington.  The Good Earth Farm is an amazing place with a Children’s Zoo Animal Sanctuary, happening every Sunday from 9am to 2pm and it includes a petting zoo, pony rides and hay rides.  They do so much more too, including birthday parties, the 4H Club, horse riding lessons (individual and group) and special needs programs.  It’s a great place, located not too far away in Loxahatchee!  Just give Nancy a call for more information – (561) 792-2666. 

 

We’re also happy to tell you about The Tutoring Club of Wellington, a place for kids to build their skills, raise their grades and lift their spirits.  They are open for after-school tutoring, Monday-Thursday 2:30-7:30 pm. They are located in the Courtyard Shops at Wellington Trace and they are ready to help your children with their exclusive TutorAid Programs. Best of all, they guarantee to improve academic performace in less time and at a lower cost than any other program. Call them at (561) 784-4434.  See their ad on AroundWellington.com for a special discount.

 

As always, I haven’t covered even half of our material this month – so this is just a taste of what our October AroundWellington.com has to offer.  See below menu for more articles, photos and information.  Thanks so much to our writers, advertisers and readers!  And don’t forget to enter our contest!!

 

 

 

 

THANKS and see you “Around Wellington!”

 

Krista Martinelli

Editor

October, 2011 – At the Good Earth Farm

0

It’s all happening at The Good Earth Farm!

 

The Good Earth Farm will be open Sundays this fall season – with pony rides and the petting zoo!  Now featuring an organic restaurant and an ice cream parlour on the farm.  9am to 2pm Sundays.  Bring the kids…eat, ride, have lunch and enjoy the farm!  Or come after school on a week day!

 

Announcing a new Magical Ponies Program…an animal-assisted therapy program for kids 3 and up, working with mini-horses to heal all kinds of problems. Call The Good Earth Farm at (561) 792-2666 for more info.

 

A 4-H Club for Kids 8 and Up!  Sundays at the Good Earth Farm at 2:30pm.  Bring a parent and come join in for this educational and fun opportunity! 

October, 2011 – Sciatica, The Mother of All Pains

0

Health & FitnessCheryl Alker

SCIATICA – THE MOTHER OF ALL PAINS

By Cheryl Alker

If you have ever suffered with sciatica then you will relate to the above title, in fact up to 10% of us will suffer with sciatica at one time in our life but it usually affects people from 25 to 50 years of age. Sciatica refers to pain, weakness, numbness or tingling in the leg.  It is caused by injury to or pressure on the sciatic nerve.  Sciatica is a symptom of another medical problem, not a medical condition on its own.

The sciatic nerve is the largest and longest nerve in the body.  It runs from the lower back region through the buttock and continues down the back of the leg.  The sciatic nerve controls the movement of many muscles in the thigh and leg and provides sensation to the back of the thigh, part of the lower leg and the sole of the foot.

As previously mentioned sciatica is the symptom of another medical problem and should you be experiencing sciatic pain you should be evaluated by your physician to determine the cause.  However, some more common causes of sciatica include:-

Herniated Disc

Sciatica can result when one the vertebral discs of the lower back protrudes outward and  compress the nerve roots that form the sciatic nerve.  This compression irritates the nerve and causes swelling and pain along the sciatic nerve.  Herniated discs are the most common cause of sciatica.

Lumbar Spinal Stenosis

Lumbar spinal stenosis refers to a narrowing of the spinal canal in the lower back region.  When the spinal canal becomes narrow in this area, it can compress portions of the nerves that combine to form the sciatic nerve.

Piriformis Syndrome

The piriformis is a small muscle located deep in the buttock region It assists in abducting (lifting out) and externally rotating the hip joint.  The sciatic nerve runs extremely close to the piriformis muscle, and occasionally runs through it.  As a result, when the piriformis muscle becomes tight, it often puts pressure on the sciatic nerve causing irritation and inflammation.

Exercises for Sciatica

Stretching and strengthening exercises that target the muscles of the lower back, abdomen and thighs can help reduce the symptoms of sciatica.  There are a few beneficial exercises to help decrease pain associated with sciatica.  Below is a stretch that can help with piriformis syndrome.

sciatic

 

 

Position:

 

·         Bend the left leg in front, the other extended behind.

·         Place your hands to the sides for support.

·         Turn the knee of your front leg to the left on the floor.

·         Move your foot to the right, and sit on your left buttock.

·         Keep the back leg extended behind you, and turn it slightly in from the top of the leg.

·         Move your pelvis into an upright position.

·         Lean slightly forward, bending your arms.

 

 

 

Directions:

 

stretch1·         Focus on the deeper buttock muscles, the sitting bone area, of the left side.

·         Create the stretch while breathing out. Bend your arms to apply additional weight through the part of the buttock you are working on.

·         Tilt the tailbone towards the ceiling to create distance between the bones.

 

 

Variations:

 

Keeping the pelvis where it is, move the upper body to the right and then the left.

 

If you have a knee joint problem you may find the standing gluteal stretch more comfortable. 

 

 

STANDING GLUTEAL STRETCH

 

If the seated gluteal stretch is difficult for you to get into, then this stretch may be more suitable.  The diagram shows the leg being lifted onto a barre, however, you can use the back/arm of a sofa or chair, a table, your bed in fact anywhere that you can comfortably raise your leg onto.  You may find it more suitable to place a ball or cushion underneath the knee or shin area of the raised leg, particularly if you have poor mobility in the pelvis.   Be aware that one side can be significantly tighter than the other.

 

stretchatbarPosition:

 

·         Standing beside a barre, sofa, table etc., lift and bend your left leg up in front of you at waist height.

·         Rest your foot and bent leg onto the surface and drop the knee to the left.

·         Turn the standing leg in at the hip and keep your pelvis facing forward.

·         Place your hands on the support, and tilt your tail bone away from your navel.

·         Start to lower the upper body, keeping the chest lifted.

·         Control your weight with your hands.

 

 

Directions:

 

·         Focus on the deeper buttock muscles (the sitting bone area) of the left bent leg. 

·         As you breathe out, engage your abdominal corset and tilt your tailbone further away from your navel i.e. away from you.

·         Create the stretch with the opposition of movement.  Bend your right, standing leg and turn your left knee further towards the floor.  You will feel the stretch in your buttocks.  Keep your sitting bones at the original height.

·         Deepen the stretch by rotating your torso towards your leg that is on the barre and turn the supporting foot also towards the leg on the barre.

 

 

 

If you would like more stretches for sciatica, or back, neck and shoulder pain please visit www.stretchresults.com where you can download other exercises or purchase my Free Yourself From Back Pain DVD.

 

 

Cheryl Alker specializes in flexibility training, back pain and postural alignment.  Her 30 year career started as a group fitness and personal trainer, she has lectured and directed fitness training programs in both Europe and the USA and was an advisor for a Governmental health promotion program. Alker and her company Stretch Results International continues to work with a select clientele from a base in Palm Beach County, Florida, educating consumers through public speaking and offering consultation to clients who wish to lose their muscular pain and gain flexibility to achieve full and active lifestyles.   Alker has just released a DVD for back pain sufferers. For more information about her DVD’s, E:books and consultation options, please call Cheryl on 561 889 3738 or visit www.stretchresults.com.

 

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither  the Editors of Around Wellington. Stretch Results International, the  author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

 

 

 

 

October, 2011 – Women of the Western Communities Meeting

0

Next Women of the Western Communities Meeting!

Women of the Western Communities - October, 2011

October, 2011 – Summit Christian School Fall Fest

0

Summit Christian School Fall Festival

When: Saturday, October 29th from 10:00 to 3:00

Where: 4900 Summit Blvd West Palm Beach, FL 33415

Excitement and enthusiasm is bubbling amongst our staff, students, family and friends as we expect this to be a huge event! We encourage crafters, artists, independent consultants, and business owners to reserve your space now (space is limited)! Our Fall Festival will feature Music, Entertainment, Food, Games, Competitions, Rummage Sale, Prizes and Surprises!

Spaces are $25.00. You must provide your own table, chairs and shade.

Summit Christian School is looking forward to your participation and a successful, enjoyable day for everyone. Please contact Mrs. Esther Okoye at 954-832-6902 or email her at estherokoye@live.com  for more details.                                                                                                              

 We ask that all participants donate an item or gift certificate which will be used as prizes for the Fall Festival and/or other future family events. In addition, if you or someone you know is able to make a donation or contribution to our school, please have them contact us at 561-686-8081.

Thank you for your support,

 Summit Christian School Parent Teacher Fellowship

 

To reserve your space, please provide us with the following information

Name: ____________________________________________Phone:_____________________________

Email: __________________________________________

Description of Items to be sold: __________________________________________________________

For office use:

Space # ___________________ Payment $ __________________Check/Cash _____________________

Approved by ______________________________________

Summit Christian School
Excellence in all things, and all things to God’s glory
4900 Summit Boulevard, West Palm Beach, FL 33415 | 561.686.8081×341
aakdag@summitchristian.com  |  www.summitchristian.com/ptf.htm

October, 2011 – The Peace of Wild Things

0

The peace of wild things

 

by Wendell Berry

 

When despair grows in me
and I wake in the middle of the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting for their light. For a time
I rest in the grace of the world, and am free.

October, 2011 – Pets are not for Small People

0

Creature Featurestephanie-karpf

 

Pets Are Not Small People

 

By Stephanie Karpf, DVM

 

     

       “A few months ago my dog got stung by a bee, and when I went to the animal emergency clinic, all they did was give some Benadryl.  I can’t believe I had to pay for that!  Next time my dog is sick…I’m just going to deal with it myself.”

 

      It is a very common occurrence to have pet owners give their dogs and cats some type of medication, that they themselves would normally take, and in so doing, unintentionally poison their animals.  Although some drugs that people take as over-the-counter preparations are also used in dogs and cats, most are not safe to give to our pets.  Giving a dog or cat something like ibuprofen or acetaminophen can be very dangerous, and sometimes fatal.  Just because something is safe for you to take, does not necessarily mean it is safe for your pet.  There are also many medications that are used in both pets and people, but are dosed differently for dogs and cats. They may need less or more of the same drug per pound of body weight, as their owners.  This is due to differences in the way different species metabolize drugs.   For all of these reasons, it is important that any time your dog or cat is ill, you contact your veterinarian before deciding to treat them on your own.   In some cases, the vet may in fact tell you to pick a medication or other type of remedy up at your local pharmacy to administer at home.

 

  Along the same lines, it is never ok to give your dog “left over” prescription medications from something that was prescribed for a person, or even another dog or cat, in the household.  Prescription medications should only be taken by the person or animal they were originally prescribed for.  Furthermore, for most prescription medications, there really shouldn’t be any “left overs” anyway.

 

  In addition, people often put items that are not given orally as pills or liquids, in a different category, that they feel should not really be unsafe to give to their pet.  Items that fall into this grouping are things like eye solutions, enemas, suppositories, herbal remedies, ointments and creams.  Again, some of these may be used for dogs and cats, but you must always check with your veterinarian first before using these on your animals.  Many of them are not safe to give, and could make your pet’s condition worse. 

 

  I know that in these economically difficult times, it can be very tempting to forego a visit to the veterinarian in order to try and save some money.  But the unfortunate truth is that doing so could end up costing you a lot more in the long run.  In some cases, it may only be a financial cost.  In others, it could be the even more horrifying cost of knowing that your pet was harmed by an action taken in haste…a situation that could have completely been avoided by a single phone call.

 

Dr. Karpf is the co-owner of The Visiting Vet, a housecall service for dogs and cats serving Palm Beach County.  For an appointment, please call 561-252-8874.

October, 2011 – Super Yummy Banana Bread

0

Sofia’s Yummy Treats for Kids

 

By Sofia I. Sanchezsofias3

 

Objective: To share quick recipes kids can make on their own with little to no adult supervision.

 

Requirements: A positive attitude, a desire to learn, and a HEALTHY appetite!

 

October, 2011 – Super Yummy Banana Bread

 

What do you do when your bananas start getting old?  With black spots on them?  Yuck!  But wait – don’t throw them away. They are just perfect for banana bread, even though they might be too mushy to eat otherwise. Remember when I mentioned last time that I sometimes drive my parents BANANAS?  Well, it all makes up for it when I make them this banana bread recipe.  It’s so easy – you will love making it too!

 

Ingredients
1/2 cup brown sugar
1/2 cups white sugar
1/2 cup oil
3 very ripe bananas, mashed well
2 cups flour
1/2 teaspoon baking soda
1/4 cup milk
1 teaspoon vanilla
1 teaspoon cinnamon
1/4 teaspoon of ginger
1/2 teaspoon salt

 

PS You can add nuts (like walnuts or pecans) if you’d like to. But just be careful that no one who is going to eat it is allergic to nuts.

Directions
Preheat oven to 350 F. Spray a 8×4 bread pan with non stick cooking spray, or lightly coat with margarine.

Sift together flour, baking soda, salt and spices.

Cream together the margarine and sugars. Add bananas, milk and vanilla.

Add the wet ingredients to the dry. Mix well. Pour batter into pan. Bake for an hour to an hour 10 minutes. 

 

And voila!  One nice loaf of Super Yummy Banana Bread!

 

Editor’s Note:  I was lucky enough to get a sample of this banana bread. And yes, I can verify that it is Super Yummy.  My family of four gobbled it up.

 

Sofia I. Sanchez is seven years old. She aspires to be a future baker and bakery owner. She loves baking and cooking in her kitchen at home and invites other kids to do the same.

October, 2011 – Beat Writer’s Block Now!

0

As I Was Saying

 

Beat Writer’s Block Now!Alan Williamson

 

By Alan Williamson

 

      

Hey, get a load of me – I’m writing again! Just seconds ago I wrote the feisty, fear-nothing heading “Beat Writer’s Block Now!”

Riding a wave of fresh momentum, I followed that heading up with the rousing opening sentence “Hey, get a load of me – I’m writing again!” Some bloggers and Tweeters pounced on the line, calling it “self indulgent,” “childish,” and “a desperate cry for attention.” Let them snipe all they want. I wrote it, I’m glad I wrote it, and by writing it, I’ve sent this powerful message to the vile nemesis of writer’s everywhere: “Writer’s Block is a Big Fat Crock!”

          Wow. Okay. I have to admit something. A few minutes went by after I wrote “Writer’s Block is a Big Fat Crock!” and before I wrote the words you’re reading now. Okay, 20 minutes. That’s the problem with writer’s block: It can sneak up on you. In fact, it can strike even after you’ve written something as rhythmic and triumphant as “Writer’s Block is a Big Fat Crock!” It can strike especially after you’ve written something as rhythmic and triumphant as “Writer’s Block is a Big Fat Crock!”   

          Always on alert for a hint of weakness, writer’s block throws itself into your stream of thought and foils the flow of words the moment you pause to appreciate something you’ve written.

“Hmmmm,” that devil writer’s block whispers in your ear. “Nice piece of writing. But now what? You don’t have a clue where you’re going with this and you’ve managed only one graceful paragraph in a 12-page parade of butt-ugly prose.”

          Against this sneering, taunting tide of insults, there is only one steadfast response a struggling writer can give to summon the strength to push on: “I return now to my story already in progress. Right after I stare out this window for half an hour.”

          To hush the hostile rants of writer’s block and jump-start your creative juices, here are three rock-solid tips I’ve developed in my years as a professional writer and spokesmodel for the National Badminton Association.

 

Tip # 1: You can relieve the paralyzing pressure of coming up with a great opening by skipping to the middle of your story and just start writing. Example:

 

By late afternoon the bees were swarming, curious about our presence so close to their nest. We instinctively ran in a zigzag pattern, which tired us out so the bees could more easily sting us repeatedly in the face and neck.

 

See? This pretty much sucks as a piece of writing, but at least it’s not the beginning of the story and you’re not staring at a blank page.

            

Tip # 2: By thinking conversationally, you can build your story line by line through the give-and-take of dialogue. Example:

 

“Wear this windbreaker,” Angie suggested.

“It’s 86 degrees,” Nick protested.

“You’ll be sitting in the shade, it’s cooler there,” Angie explained.

“I don’t need it,” Nick challenged.

“Put it on,” Angie prodded.

“I don’t want to,” Nick persisted.

 

          Once again, a pretty pointless display of writing, but you’re off and running with no writer’s block in sight. (Plus, things are heating up nicely between Angie and Nick.)

 

Tip # 3: When the right words are hard to come by, go overboard and write with wild abandon. Example:

 

The hounds of ruin are at my door; my enemies gather to plot the final assault. Even now as I gaze out my window a bloodthirsty throng has toppled the giant statue of me riding my mustang (convertible). It might as well be my heart they have broken into so many tiny pieces. Oh how gleefully they dance among the rubble!

 

          I could go on, but since that piece was intended to be a lighthearted look at hosting a dinner party, I’ll need to scale back on the graphic imagery of political anarchy and write something giddy about honey mustard salmon.

          Please understand – I’m not complaining. I like writing. And even though I know there will be times when writer’s block will creep into my head, kidnap my spontaneity and put a freeze on my imagination, I know that my moment of inspiration will come. And then, with full humility and wonder, I will use my God-given gifts to write something true and memorable and alive with meaning. Or, failing that, something rhythmic and triumphant like “Writer’s Block is a Big Fat Crock!”

          Hey, get a load of me – I’m writing again!

 

Alan Williamson is an award-winning writer with 27 years in the field of true fiction (advertising). A practical man who knows that writing for a living is risky going, he has taken steps to pursue a second, more stable career as a leggy super model. Alan can be reached at alwilly@bellsouth.net.  © 2011 Alan Williamson.

October, 2011 – Summer Aggravation

0

Cantankerously Yours

 

Summer AggravationWendell Abern

 

By Wendell Abern

 

 

Dear Readers,

          As I write this, September is just beginning.  And as a cranky columnist, I feel compelled to share with you a few of my memorable summer experiences.  To wit:

          On August 12th, I gained five pounds.  In one day.

          And it’s all Dolly’s fault.

          Dolly is one of my bridge partners.  Lots of fun.  Polished bridge player.   One of the reasons I love playing bridge with Dolly is because when she picks up her cards, she morphs from lovely lady into Lizzie Borden.  Makes her a great bridge partner.

          Dolly and I belong to a six-member Bridge Birthday Group.  When one has a birthday, the other five take the birthday person to dinner.

          Dolly celebrated her 83rd birthday on August 12, and the five of us decided to take her to Zuckarello’s Restaurant for dinner.  I picked up Edna and drove to a parking lot where Dolly and Joan awaited us.  Jerry and Joyce were already at the restaurant.

          Ordinarily, I insist on driving.  But Dolly had already loaded her trunk with her walker, her wheelchair and her cane, so I decided to let her drive rather than make the multiple transfers.  Besides, I was already very hungry and didn’t want to take the time.  So Edna and I boarded Dolly’s car.

          Mistake.

          I was sitting directly behind Dolly, and we were sailing along Commercial Boulevard heading east when I felt some bumping and clanking and realized the car was listing to starboard.

          “Uh, Dolly,” I said as we bounced along, “I don’t think it’s legal to drive on the median strip.”

          “I’m not on the median strip.”

          “Um, the left side of the car is.”

          “Oh,” she said, and pulled to a stop in the left turn lane at the next stop light.

          I stepped out of the car and looked at her rear left wheel.  Shredded.  Hole, the size of a grapefruit.

          “You no longer have a rear left wheel,” I shouted.

          Dolly made a limping left turn onto 15th Street, where we parked in the grass and Dolly called her roadside service.  That’s when I noticed her front left wheel was damaged even worse than the rear.

          We called Jerry and Joyce at the restaurant.  They decided to come join us.  They brought us each a warm roll from the restaurant.  I inhaled mine in eight seconds, and then stole Dolly’s.

          When the tow truck came, the driver looked at both wheels and announced he couldn’t help; he needed a flatbed.  It would take an hour.

          “It’s going to take a #+$*?@!” hour?” I shouted.  “I’m hungry! 

And when I’m hungry, I get cranky!”  

          “How do you do?” he said.  “I’m Joe.  “And when I don’t get the right information, I don’t bring the right truck.”

          Fuming, ready to do considerable physical damage to anyone depriving me of food, I looked at Joe closely.  Clearly, he could disembowel a buffalo with his bare hands.  For once, I decided it was a good time to keep my mouth shut.

          Two hours later, at 8:40, we walked into the restaurant.

          “I’m hungry,” I scowled at our waitress, “and when I’m hungry, I get cantankerous!”

          “Don’t you worry, honey,” she said, “I’ll bring some rolls right away.”

          “Good,” I said.  “Bring one basket for me, and one for the rest of the table.”

          “You got it, honey.”

          The most unfair aspects about being old is that waitresses call me “honey” and Halle Berry doesn’t even know I exist.

          For dinner, I ate a gigantic Caesar Salad and the largest veal chop in the history of the world.  Then I wolfed down the last half of Dolly’s chicken parmigiana.  When I finally got home at 11:15, I made myself a sundae consisting of a small teaspoonful of Edy’s Caramel Swirl ice cream and

two-thirds of a jar of hot fudge.

          I gained five pounds that night. 

          And it’s all Dolly’s fault. 

                             *        *        *

It is August 24 as I write this.  During the Labor Day weekend, I will be attending my high school’s 60th year reunion.  In Chicago.  I will be seeing some friends I haven’t seen since senior year.

          Including my old friend,Herschel.

          I’m sure we all have a friend like Herschel.  You know, someone who will never let you live down a mortifying experience, just because the rest of the world finds it funny.

          Last month, Herschel sent me a short, cryptic e-mail, saying, “See you at the reunion.  I’ve told my fourth wife all about you.  She can’t wait to meet you and hear all about you and Rabbi Friedland.”

K.A.M. Temple, 1949. 

We were sixteen years old and in a Confirmation Class conducted by Rabbi Friedland.  There were more than two dozen of my friends in that class, not to mention the voluptuous Jackie Margolin, on whom I had made such a big impression she thought my name was Walter.

          Rabbi Friedland was one of those teachers everyone loved.  Benevolent, patient, understanding.  Always smiling.  Tall, balding and bespectacled, he looked more like a college professor than a rabbi.

          Rabbi Friedland said, “Okay, who can tell me the names of some famous Jews in sports?  And I mean besides Hank Greenberg.”

          No fair.  I was all ready with Hank Greenberg.  As was, apparently, everyone else.  Complete silence in the class.

          Rabbi Friedland said, “Okay, I’ll give you a couple names.  Max Baer, a former boxer.  Also, ‘Slapsy Maxie’ Rosenbloom.  Both were boxers in the early part of the century.”

          I’d never heard of them.  But the rabbi’s hints spurred a thought. 

And I sat there thinking, don’tsayitdon’tsayitdon’tsayitdon’tsayit.

          But even back then I had difficulty keeping my mouth shut, and suddenly blurted out, “Jew Louis!”

          Muffled laughs.  Snickers.  Muted chuckles.

          A slight frown from the rabbi.

          Not even a glance from Jackie Margolin.

          I could not stop myself.  “Jewsey Jew Walcott!” I shouted out.

          Herschel started laughing.  One of those infectious half-laughs,

half-giggles that makes everyone else laugh.  Raucous laughter erupted.

          Except from the rabbi. 

Instead, he looked at me and said, “Please go to my office and wait for me there.”

          Longest hour I’ve ever spent.  Culminated with a hand-written letter from the rabbi to my parents, informing them I was not welcome back in his class until he had talked to them personally.  As I trudged home with the letter, my only thought was that Jackie Margolin had smiled.

                                      *        *        *

          As I write this column, I am chuckling to myself.  I keep thinking, I’m seventy-eight years old.   And I’m still writing, “What I did on my summer vacation.”

          Cantankerously Yours,

 

          Wendell Abern

Wendell Abern can be reached at dendyabern@comcast.net.