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Police officers and transportation staff receive kits to help measure and manage blood pressure

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Local foundation donates to help school staff members in high-stress positions

WEST PALM BEACH, Fla., (Nov. 16, 2023) – Each school year brings lots of excitement – and stress – to everyone involved, from students and parents to the staff members and school district police officers at each school.

A special donation of 300 blood pressure kits from the Michael and Annie Falk Foundation has been delivered to district locations across Palm Beach County to ensure staff members there, including school district police officers and transportation staff, can regularly measure their blood pressure and stay healthy.

“High blood pressure is a leading cause of heart disease and stroke,” says Kayla Fox, executive director of the American Heart Association. “But because it often doesn’t have symptoms, many people can be at high risk for heart disease and not even know it. We’re grateful to the Michael and Annie Falk Foundation for this donation that’s allowed us to bring these kits to schools. When people can learn their numbers, they have more control over their health and can work with a health care professional to lower their blood pressure.”

The kits were presented to the School District of Palm Beach County at the end of October and will be available for police officers and transportation staff to take home or leave in their offices. The Palm Beach County School District employs about 250 school police officers and about 500 school bus drivers. The district will also connect staff members with nurses and the local YMCA for more information about measuring blood pressure and blood pressure self-management classes.

“This donation will help our team stay healthy in the long-term,” says Carlye Fabrikant, wellness coordinator for the School District of Palm Beach County. “It will also help increase awareness about high blood pressure, heart disease, and stroke in a way that can help us educate our team and lower everyone’s risk for those health issues.”

The American Heart Association offers resources and education about managing blood pressure at Heart.org. Companies and individuals interested in supporting the community projects of the American Heart Association Palm Beach County can contact [email protected].

The American Heart Association Palm Beach County serves the residents of Palm Beach, Martin and St. Lucie counties. Staff members, volunteers and donors assist the organization in guiding efforts to reduce the incidences of heart disease and stroke, the first and fifth leading killers, respectively, of American men and women.

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(L to R) Captain Matthew Rogerson, Asst. Chief Regina Price, Sheree Wolliston, Carlye Fabrikant, Lt. James Schnaderbeck, Major Jack McCarthy, Asst. Chief Michael Waites

Home for the Holidays

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On Sunday, December 3rd at 3 pm at Our Lady of Lourdes Church O’Shea Hall, the Florida Intergenerational Orchestra of America will present A holiday concert ”Home for the Holidays”. The concert is likely to bring back delightful memories of yesteryear. Mikaylah O’Brien, an amazingly talented vocalist, will lead a Holiday sing along performance that is sure to warm your heart. Mikaylah was the winner of the Future Stars Competition in 2023 sponsored by the Rotary Club of Boca Raton.“Last season we changed our format at the orchestra just a bit,” says Lorraine Marks-Field, the orchestra’s celebrated founder and conductor, “ and created something akin to a party atmosphere. I think that we have a few more interesting twists in this year’s opening program which will gain the attention of the whole family.”The Florida Intergenerational Orchestra is noted for its mixture of ages and musical ability. It features an orchestra with players ages 10 to 95. The orchestra invited young players to audition this season for scholarshipsThe non-profit 501c3 orchestra has a repertoire similar to the “Boston Pops” in that it plays popular, and light classical music. There will be a Christmas Sing-A-Long, and a Hanukkah selection as well as a dab of Vivaldi, a touch of John Williams, and a host of other pieces celebrating this wonderful holiday season.There will also be audience participation a Visit from Santa, A coloring table for young children and their parents/grandparentsThe FLIOA will be collecting unwrapped toys for needy children to be distributed by the Rotaty Club of Boca Raton.  General Seating Tickets are $20.  VIP$40 and children under 12 are FREE. For ticket purchase contact www.FLIOA.org or call 561-922-3134

Veteran’s Day Parade and Ceremony in Wellington

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Photos by Monica Kallas

On Nov. 11th at 8:15am, veterans participated in a parade and ceremony along Forest Hill Blvd. in Wellington. The Village Council and veterans spoke at the ceremony to family and supporters.

Rhythms for the Brain: A NeuroArts Symposium

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Raymond F. Kravis Center for the Performing Arts

Mind, Music and Movement Foundation for Neurological Disorders

March 23, 2024

WHO:    Kravis Center for the Performing Arts

Mind, Music and Movement Foundation for Neurological Disorders

WHAT:  Rhythms for the Brain: A NeuroArts Symposium

The Kravis Center for the Performing Arts in collaboration with the Mind, Music and Movement Foundation for Neurological Disorders (M3F) presents a one-day conference featuring nationally recognized leaders.

The event will focus on how the arts measurably change the body, brain and behavior, improve physical and mental health, amplify the ability to prevent, manage and recover from diseases and more. Presenters include:

  • Brian Harris, founder and CEO of MEDRhythms
  • David Leventhal, program director and founding teacher of Dance for PD®
  • Dr. Patricia Izbicki, Ph.D., neuroscientist at Octave
  • Dr. Jason Hao, DOM at Hao Acupuncture Clinics
  • Susan Magsamen, founder and executive director of the International Arts + Lab, author of “Your Brain on Art”

WHEN: March 23, 2024

  • Registration begins at 11 a.m. / Programming begins at 12 p.m.
  • The VIP Cocktail Reception will follow at 4:30 p.m.
  • 11 a.m. – 12 p.m. Registration in Persson Hall Lobby
  • 12 p.m. – 4:30 p.m. Speaker Demonstrations in Persson Hall
  • 4:30 p.m. – 6:30 p.m. Private VIP Reception & Book Signing in Khoury Family Dance Rehearsal Hall

WHERE:  Raymond F. Kravis for the Performing Arts, West Palm Beach, FL 33401

ADMISSION: Registration fee is $65 and includes a boxed lunch catered by Lessing’s Hospitality

Group. In addition to the registration fee, tickets to the VIP Cocktail Reception are $100. There is limited space and registration is required. This is an in-person event with an option to join virtually via Zoom for a registration fee of $25.

CONTACT INFO: To register for the symposium in person or online, please visit www.kravis.org/events/rhythms-for-the-brain-a-neuroarts-symposium. To purchase tickets for the VIP reception with the speakers, visit www.m3f.org/event-details/rhythms-for-the-brain-a-neuroarts-symposium.

Celebrate the Season in New York City with Holiday Lights and Markets

By Terri Marshall

New York City shines brightest during the holiday season. Festive giant red ornaments emerge in the fountains across from Radio City Music Hall. Rockefeller Center sets the stage for ice skating in front of the country’s most famous Christmas tree and holiday markets pop up around the city. Venture up to the Bronx and you’ll find the New York Botanical Gardens Holiday Train Show along with the Bronx Zoo Holiday Lights. In Brooklyn, more lights shine at the Brooklyn Botanic Garden Lightscape. There’s much to see and all the twinkling lights and festive feelings will certainly enhance your holiday spirit. Here’s a few to add to your New York itinerary this season.

Bronx Zoo Holiday Lights

A must-see tradition, Bronx Zoo Holiday Lights returns this year with new lanterns and interactive light experiences. The event presents nearly 400 lanterns of 100 animal and plant species bridging the connection between visitors and real wildlife and wild places. This season, Bronx Zoo Holiday Lights showcases the debut of 64 new lantern displays representing nine animal species from New York’s ocean waters and wetlands. Enchanted Sea – a new interactive experience – celebrates bioluminescent creatures. 

Other family-favorites include the Holiday Train along with ice carvings, illuminated performers and classic holiday music. The lights continue with a holiday tree featuring synchronized musical light performances and a walk through Light Tunnel with animal-themed light shows. Holiday Lights will run at the Bronx Zoo on select dates from November 17 through January 7, 2024. For more details visit www.bronxzoo.com/holiday-lights.

New York Botanical Gardens’ Holiday Train Show

For 2023, the New York Botanical Gardens’ Holiday Train Show returns bigger than ever with more trains and an all-new outdoor train display. At this beloved tradition, model trains weave through a wonderland of more that 150 landmark buildings created from bark, leaves and other natural materials including Grand Central Station, the Empire State Building, the Brooklyn Bridge and Yankee Stadium. The trains run under a canopy of twinkling lights adding to the magic of the experience.

For adults 21 and up, Bar Car Nights add curated cocktails to the fun. These special evenings feature music, food, special experiences and more, making for the ultimate night out this season. The show runs from November 17, 2023, through January 15, 2024. www.nybg.org/event/holiday-train-show

Brooklyn Lightscape

Throughout the holiday season, the Brooklyn Botanic Garden transforms into an illuminated trail of art from local and international artists. Brooklyn’s Lightscape features a Winter Cathedral and a Fire Garden set to over a million lights highlighted with color and music. For the 2023 season, Lightscape has been reimaged with a longer trail and new immersive displays. Among the new experiences is “Supernova” – a 24-foot-high illuminated Moravian star and a sparkling new Chandelier Walk. Lightscape runs from November 17, 2023 – January 1, 2024. www.bbg.org

The Grand Central Holiday Fair

The Grand Central Holiday Fair provides a six-week long celebration of small businesses and holiday cheer. From artisan merchants to local businesses, the Holiday Fair takes place in the stunning beaux-arts Vanderbilt Hall. This curated shopping experience features 36 vendors offering a variety of gifts including art prints, gender-neutral accessories, homemade bath products, homeware, jewelry, knitwear, ornaments and more. This year’s Holiday Fair opens November 13 and runs through December 24 (closed Thanksgiving). www.grandcentralterminal.com/holiday-fair

Union Square Holiday Market

During the holiday season, Union Square transforms into a European-style market with over 150 local and national vendors. From artwork to board games to holiday ornaments, jewelry, leather goods and more, finding gifts for loved ones becomes a holiday scavenger hunt. The Union Square Greenmarket and surrounding shops and eateries offer plenty to enhance the spirit of the season. Accessible by the MTA Subway 14th Street-Union Square, MTA New York City Bus, PATH trains, and Citi Bike, the Union Square Holiday Market is open from November 16 through December 24 (closed Thanksgiving).  www.usqholiday.nyc

Winter Village at Bryant Park

Jewel box kiosks featuring over 125 artisans from around the world line the alleys and terraces of Bryant Park during the holiday season. This winter wonderland is also home to another majestic New York City Christmas tree along with a 170’ x 100’ ice-skating rink. For a special treat, enjoy festive food and drinks in a heated cozy igloo just steps from the ice-skating rink and surrounded by towering Midtown skyscrapers.  Each igloo session is 90 minutes and features a seasonal selection of food and drinks.  One igloo can accommodate up to 8 guests. Learn more about the holiday market and special events throughout the winter here: www.bryantpark.org/wintervillage

BLACK FRIDAY BECOMES ‘BRIGHT FRIDAY’ FOR BRIGHTLINE GUESTS

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Brightline is offering the best deals of the year with one-way adult fares between Orlando and South Florida starting at $59 – plus, kids ride for 50% off. As part of Bright Friday, Brightline is also offering additional Thanksgiving day savings with tickets available for $39 one-way. The Bright Friday deal is available for booking from now until November 27 for travel until February 29, 2024.

“Our guests have the benefit of remarkable savings, paired with flexible travel options,” said SVP of Marketing & Commercial Strategy Barbara Drahl. “With the holidays upon us, we want to take this time to give thanks to our guests who have made 2023 a memorable year for Brightline.”

ABOUT BRIGHT FRIDAY DEALS

  • Adult SMART fares from $59 for travel between Orlando and South Florida
  • Child SMART fares from $29 for travel between Orlando and South Florida, with the purchase of an adult ticket
  • Purchase now through Cyber Monday, November 27
  • THANKSGIVING DAY ONLY: travel between South Florida and Orlando for flat $39 fares with kids’ fares from $19

Brightline’s Bright Friday deal promises to make holiday travel more affordable and convenient, this deal is specifically for one-way SMART fares. Passengers can easily book round trip travel by purchasing each leg separately. Certain travel dates are excluded from this offer and travelers are encouraged to plan ahead to secure these low fares for upcoming trips. To view the full list of blackout dates, refer to Brightline’s Bright Friday page.

About Brightline

Brightline is the only provider of modern, eco-friendly, intercity rail in America. The company currently serves Miami, Aventura, Fort Lauderdale, Boca Raton West Palm Beach and Orlando. Brightline was recognized by Fast Company as one of the Most Innovative Companies in travel, offering a guest-first experience designed to reinvent train travel and take cars off the road. Brightline plans to bring its award-winning service to additional city pairs and congested corridors across the country that are too close to fly and too long to drive, with immediate plans to connect Las Vegas to Southern California. For more information, visit www.gobrightline.com and follow us on FacebookInstagram, and X.

Vietnam Veteran Ernie Zimmerman Speaks About Veteran’s Day

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On a windy day at Veterans Park in Wellington, Vietnam vet Ernie Zimmerman tells us what Veterans Day means to him. Video by SharpShooter Marketing Group.

Fifth Annual History On The Rocks coming to Yesteryear Village

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  • A food & spirits tasting experience

Who/What: Fifth annual History on the Rocks, presented by Glade & Grove Supply. A food and beverage pairing event featuring lite bites, specialty cocktails and mocktails while listening to a multi-piece band under the stars.

When: 7-10 p.m. on Friday, Nov. 17

Where: Yesteryear Village at the South Florida Fairgrounds, 601-7 Sansbury’s Way, West Palm Beach. Enter via gates 3 or 12 to the Archway gate.

General Admission: $100 in advance, $125 at the gate, free parking. Ages 13-17 must be accompanied by parent/legal guardian. Ages 12 and under not permitted. Proof of age is required. 

Highlights:

  • An opportunity to enjoy an open-aired evening under the twinkling lights of the quaint Yesteryear Village while sampling food and specialty crafted beverage stations from more than 20 vendors. The various stations will feature local chefs, farmers and drink brewers.
  • Shop in the MarketPlace featuring local vendors, specialty goods and items, and create memories by taking photos at selfie stops in a 360 photobooth by Picture That 360.
  • Live entertainment by Brass Evolution and Victoria Cardona.

Sponsors: Glade & Grove Supply, Coca Cola Zero Sugar, Performance NAPA and Storm Tight Windows

VIP Admission, sponsored by iTHINK Financial: $900 for a table of 10. VIP tickets are only available online until November 10, 2023.

VIP Benefits: Early admission at 6 p.m., early food sampling, VIP Badge, unlimited tasting at food/beverage stations, early shopping in the MarketPlace, two bottles of wine per VIP table (one red and one white) and a VIP swag item.

Mounts Botanical Garden to Host 28 Horticultural Classes and Events

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Mounts Botanical Garden of Palm Beach County to Host 28 Horticultural Classes and Events During December Including Garden Explorers Youth Winter Camp

+ Mat Pilates – December 1, 8, 15

+ Grapevine Wreath Workshop – December 2

+ Orchids are for Everyone Potting Workshop – December 2

+ Awakening Hearts with Casa Rituals – December 3, 17

+ Gentle Yoga & Body Balance – December 5, 12, 19

+ Watercolor at the Garden – December 5, 12, 19

+ Beginning Watercolor – December 5, 12, 19

+ Qi Gong – December 6, 13, 20, 27

+ Forest Bathing: Nature Therapy Walks & Tea Ceremony

– December 8, 16, 17

+ Orchid Companions:

Pairing Outdoor Orchids with Tree-Loving Tropicals – December 9

+ Dogs’ Day in the Garden – December 10

+ New Moon Cacao Ceremony with Casa Rituals – December 10

+ Garden Explorers Youth Winter Camp – December 27-29

+ Sound & Cacao Serenity:

Letting Go Ceremony for 2023 – December 31

(West Palm Beach, FL – November 10, 2023) Friends of the Mounts Botanical Garden will cap off this year by hosting 28 fun and informative workshops, classes, and special events throughout the month of December, including the popular Garden Explorers Youth Winter Camp.

“As we revel in slightly cooler weather, December is the perfect month for people of all ages to come out and enjoy many of the happy and healthy horticultural events at our beautiful 20-acre oasis, located just minutes from downtown West Palm Beach,” invites Mounts Curator-Director Rochelle Wolberg.

December 1, 8, 15

Mat Pilates in the Pavilion

with Stephanie Pierce

Fridays, 10:00 am to 11:00 am

$20 for members; $25 for nonmembers (includes full Garden admission). Classes are nonrefundable.

Registration is required; size is limited to 30 adults.

This mat Pilates class focuses on building strength, increasing flexibility, and reducing stress. The class incorporates contemporary Pilates repertoire with whole-person framework modalities. The exercises are low impact and excellent for enhancing mind-body connection. All levels are welcome, and modifications will be offered to ensure a pain-free experience. Class Supplies: yoga mat and water, exercise bands (optional), yoga block (optional), and hand/ankle weights (optional).

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 2

Grapevine Wreath Workshop with Succulents & Origami Figures

with Michael Spencer

Saturday, 8:30 am to 12 noon

$35 for members; $45 for nonmembers (includes full Garden admission). 

Registration is required; class size is limited to 20 adults; classes are nonrefundable. 

In honor of the upcoming monumental exhibit, Origami in the Garden, Michael Spencer will lead a journey into Japanese culture, teaching participants how to fold three simple origami animals to decorate a holiday wreath. In this “make and take workshop,” attendees will arrange their folded creations and beautiful live succulents on a grapevine wreath to bring home. Come have fun, learn something new, and create a unique wreath design to celebrate the holiday season and kick off the Origami in the Garden exhibit on display in the Garden, January 7 through May 12, 2024.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 2

Mounts Botanical Garden & Tropical Orchid Society Present

Orchids are for Everyone Potting Workshop

“Building Your Orchid Toolkit: Tips & Tricks for the Home Lobbyist”

Saturday, 10:00 am to 11:15 am

$10 for members; $25 for nonmembers (includes full Garden admission). FREE for members of the West Palm Beach Orchid Society (with proof of membership)

Registration is required; class size is limited to 30 adults; classes are nonrefundable. 

Come learn about the “must have” supplies and growing tips for the home hobbyist. This workshop will be conducted by Donna Tobey and Maria Trenor, members of the board of the Tropical Orchid Society and orchid growers for over 30 years. The second half of the workshop will include hands-on demonstrations of repotting or mounting.  Participants are encouraged to bring potting media, pot, and one orchid to re-pot.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 3, 17

Awakening Hearts:

A Cacao Ceremony & Sound Immersion Experience

with Casa Rituals

Sunday, 10:00 am to 11:30 am

$25 for members; $35 for nonmembers (includes full Garden admission). 

Registration is required; class size is limited to 30 adults; classes are nonrefundable. 

Under the guidance of instructors Marit Tuisk and David Lepp, participants will receive a ceremonial smudging and blessing upon arrival to release the burdens of day-to-day life and will be given a cup of the highest quality, Ceremonial Cacao to take part in a sacred heart-opening Cacao Ceremony. This will be followed by a Yoga Nidra mediation and deep sound healing during which everyone will be immersed in the healing energies of the Gong, Crystal singing bowls and other high-frequency instruments.

Note: Please bring a yoga mat or blanket, and do not drink alcohol on the day of the ceremony or consume caffeine three hours before and after the event.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 5, 12, 19

Gentle Yoga & Body Balance

with Hegina Rodrigues

Tuesdays, 10:00 am to 11:00 am

$20 for members; $25 for nonmembers (includes full Garden admission). 

Registration is required; class size is limited to 30 adults; classes are nonrefundable. 

Come join in this body movement class designed for all abilities. Gentle yoga stretches combined with body balance movements will Increase your energy, improve stamina, stretch and strengthen muscles. This unique class will help you to stay motivated, refreshed, and relaxed. Yoga mat is optional. Chairs will be available for those who choose to not use a mat.

Classes are led by certified fitness/yoga instructor Hegina Rodrigues. The class will be held in the Pavilion near the entrance of the Garden. Class Supplies: yoga mat (optional), water, yoga block (optional).

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 5, 12, 19

Watercolor at the Garden

with Carl Stoveland  

Tuesdays, 10:00 am to 12:30 pm
$20 for members; $25 for nonmembers 
(includes full Garden admission). Classes are nonrefundable.
Registration is required; class size is limited to 15 adults.

Join artist Carl Stoveland and share the love of art and nature with fellow art enthusiasts. This class is for adults only. Bring your pencils, pens, paints sketchpad or watercolor pad, (or journal) and your favorite photographic device (i.e., cell phone camera or tablet). Some experience preferred. True newbies should consider the beginners class. Each week or two, the class will start a new painting project. Time will be split between demos by Stoveland and supervised painting time for participants. Subjects will be chosen by the instructor with assistance from the class.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 5, 12, 19

Beginner Watercolor

with Carl Stoveland

Tuesdays, 12:30 pm to 2:30 pm
$20 for members; $25 for nonmembers 
(includes full Garden admission). Classes are nonrefundable.
Registration is required; class size is limited to 15 adults. 

If you have always wanted to try watercolor but been overwhelmed by it then this is the class for you. Geared toward novice watercolor enthusiasts, this class will focus on the basics, focusing on a new technique and a simple painting each week. Join artist Carl Stoveland and share your love of art and nature with fellow art enthusiasts. This class is for adults only. Bring pencils, pens, paints sketchpad or watercolor pad, (or journal) and your favorite photographic device (i.e., cell phone camera or tablet). Each week or two, the class will start a new painting project. Time will be split between demos by Stoveland and supervised painting time for participants. 

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 6, 13, 20, 27

Qi Gong

with Roxanne Cumberland

Wednesdays, 10:00 am to 11:00 am

$10 for members; $18 for nonmembers (includes full Garden admission). Classes are nonrefundable.

Registration is required; size of “inside” classes is limited to 20 adults.

Relieve stress and increase metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements (which mimic nature), meditation, and focused breathing—similar to Tai Chi but less structured.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 8, 16, 17

Forest Bathing:

Nature Therapy Walks and Tea Ceremony

with Kathy Andio

Friday, Saturday, Sunday, 1:30 pm to 3:30 pm

$25 for members; $35 for nonmembers (includes full Garden admission). 

Registration is required; class size is limited to 15 adults; classes are nonrefundable. 

Forest Bathing—also known as Nature Therapy—is an immersive experience in nature that gives participants an opportunity to reset their outlook on life and have an encounter with nature in a way that they have never before experienced. It is a sensory practice away from phones, computers, and social media and back to what the body yearns for—a connection with nature, a sense of peace, a sense of relaxation, and a sense of being in the present moment. It provides the perfect time to become a human “be-ing” instead of a human “do-ing”. During a Forest Bathing experience, attendees will be invited to slow down and reconnect with nature’s perfect balance using their senses to see the sunlight playing through the leaves, smell the flowers, and feel and hear the gentle wind whispering to return to one’s native roots and discover a deeper self. The nature encounter concludes with a tea ceremony to connect with other like-minded nature lovers. Forest Bathing has been scientifically proven to boost immune strength, lift depression, reduce stress, and improve sleep. But beyond these physiological changes, this contemplative experience demonstrates how important it is for well-being to take time in nature on a daily basis.

Note: Please plan to arrive 15 minutes before start time and bring a chair or yoga mat.

To register, please visit:

https://www.mounts.org/events/

December 9

Orchid Companions:

Pairing Outdoor Orchids with Tree-Loving Tropicals

with Palmer Crippen

Saturday, 10:00 am to 11:30 am

$15 for members; $25 for nonmembers (includes full Garden admission). Classes are nonrefundable.

Registration is required; size of “inside” classes is limited to 25 adults.

Orchids are prized in many South Florida yards for their beauty, uniqueness, and resilience, but often they are the only epiphytes growing on a tree or in a wooden basket. Through pairing and arranging other fascinating plants with your orchids, one can unlock the hidden potential of a tropical landscape. Mounts Botanical Garden Horticulturist Palmer Crippen will share the best companion plants for orchids and how to make a vertical garden thrive.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

December 10

Dogs’ Day in the Garden

Sunday, 9:00 am to 3:00 pm (last entry at 2 pm)

FREE for MBG members and children under 6; $15 for nonmember adults; $15 for seniors 65+, college students, and military with ID; $7 for children 6-17. Ticket includes full Garden admission.

Note: Dogs are FREE for Mounts members and $5 for nonmembers.

This dog-and-family-friendly monthly event is held throughout the Garden. Bring your favorite pooch and enjoy a relaxed garden stroll. There are many great spots to capture family photos for posting online with #mountsbotanicalgarden.

Guidelines:

+ Non-retractable leashes only; retractable leashes are not permitted.

+ No more than one dog per adult will be admitted.

+ Rabies vaccination must be current.

+ Visitors should bring their own water and treats for the puppies.

For details, please visit:

December 10

New Moon Cacao Ceremony & Sound Immersion Experience

with Casa Rituals

Sunday, 10 am to 11:30 am

$25 Members $35 Nonmembers

Registration is required; class size is limited to 30 adults; classes are nonrefundable.

Come be inspired in the Herb Garden of Well-Being and explore the healing power of the cacao under the shade of the Garden’s cacao tree. Upon arrival, a ceremonial smudging and blessing will be offered, creating a space to release one’s daily burdens that weigh. Participants will then be presented with a cup of the finest ceremonial cacao, taking part in the sacred heart-opening cacao ceremony while aligning with the new moon’s energies to set an intention for the heart to receive. The cacao serves to relax, unlock the heart chakra and make one more receptive to the forthcoming healing experience. Finally, attendees will gently transition to a yoga nidra meditation and a deep sound healing session. During this time, they will be fully immersed in the soothing and restorative energies of the gong, crystal singing bowls, and other high-frequency instruments.

Notes: Please bring a yoga mat and blanket. Please no alcohol on the day of the ceremony and no caffeine three hours before and after the event.

December 27-29  (must register for all three days)

Garden Explorers Winter Youth Camp

Wednesday, Thursday, Friday, 9:00 am to 3:00 pm

$175 for members; $200 for nonmembers ($15 for optional extended care—8:00 to 9:00 am, and 3:00 to 4:00 pm). 

Registration is required; class size is limited to 20 participants; camp is nonrefundable. 

For ages 7-11, explore the amazing and science-based wonders of Mounts Botanical Garden. The theme of this year’s fun and informative Winter Youth Camp is Physics at Work in Nature. Camp activities include:

  • Build a yacht and discover the properties of water displacement
  • Dye carnations to see how plants use the physics of water transpiration and cohesion
  • Excavate fossils
  • Create rain in a jar
  • Design a racetrack for a solar car
  • Plus become an edible gardener by making healthy garden snacks, including buffalo cauliflower, zucchini pizza, and pretzel bites.

Camp activities take place both outside and indoors. Campers will have access to cool, safe, inside space when needed due to excessive heat or in the event of rain.

Notes:

+ Campers should bring refillable water bottle, healthy lunch, hat, sunscreen, and bug repellant.

+ Mounts will provide materials for all activities, snacks, and water for refilling bottles.

To register, please visit:

https://www.mounts.org/event/garden-explorers-youth-winter-camp/2023-12-27/.

December 31

Sound & Cacao Serenity: Letting Go Ceremony 2023

with Casa Rituals

Sunday, 10 am to 12:00 noon

$35 Members $45 Nonmembers (includes full Garden admission).

Registration is required; class size is limited to 30 adults; classes are nonrefundable.

Upon arrival, a ceremonial smudging and blessing will be offered, creating a space to shed one’s daily burdens. Participants will then be offered a cup of the finest ceremonial cacao, taking part in the sacred heart-opening cacao ceremony. The cacao serves to relax, unlock the heart chakra and make one more receptive to the forthcoming healing experience. Finally, attendees will proceed to the 2023 Release Ritual guiding them into letting go of what no longer serves them, all done with intention and grace. To conclude, they will ease into yoga nidra meditation, immersing in the soothing vibrations of gongs, crystal singing bowls, and other high-frequency instruments, allowing the healing elements to envelop each participant.  

Notes: Please bring a yoga mat and blanket. Please no alcohol on the day of the ceremony and no caffeine three hours before and after the event.

To register, please visit:

https://www.mounts.org/events/2023-12/mounts.org

Mounts Botanical Garden & Bloomberg Connects

Explore Anytime, Anywhere with New Mobile Garden Guide

Visitors can now explore Mounts Botanical Garden anytime from anywhere across the globe with the new Mobile Garden Guide. Recently launched in partnership with Bloomberg Connects, the free arts and cultural app created by Bloomberg Philanthropies, the guide is designed to elevate and enrich the visitor experience by making it easy to discover more of what people love before, during, and after their visit to the Garden. Multi-media content includes maps and information on Mounts Botanical’s 25 display gardens, art in the garden, and current and upcoming exhibitions, as well as an ever-growing spectrum of new photo, audio, and video content available exclusively via the app. To learn more and download the app, visit www.mounts.org/mobile-garden-guide/ [mounts.org]

About Mounts Botanical Garden of Palm Beach County:

With a mission to inspire and educate through nature, Mounts Botanical Garden is Palm Beach County’s oldest and largest botanical garden. Visitors to this 20-acre tropical oasis will see an acclaimed collection of 25 unique garden areas containing more than 7,000 species of tropical and sub-tropical plants, including Florida natives, exotic and tropical fruit trees, herbs, palms, roses, cactus, bromeliads and much more. Mounts Botanical Garden is part of the Palm Beach County Cooperative Extension Department, in partnership with the University of Florida and the non-profit Friends of the Mounts Botanical Garden. This project is sponsored in part by The Board of County Commissioners, the Tourist Development Council, and the Cultural Council for Palm Beach County. Mounts Botanical is located at 531 North Military Trail in West Palm Beach. For more information, please visit www.mounts.org.

The Wellington Art Society Presents Craig Mcinnis

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The Wellington Art Society will feature Craig Mcinnis at their December 13, 2023 meeting. 

The meeting and presentation will take place at the Wellington Community Center, 12150 Forest Hill Blvd, Wellington, second floor. The meeting will open with a meet and greet at 5:30 p.m., followed by the member spotlight and a brief business meeting. The event will conclude with a presentation by Craig Mcinnis. For more information contact: Heather Bergstrom, [email protected]. 

Craig is initially from Connecticut. He attended the Art institute in Florida.  He is involved in various organizations and is  Co- Founder of Art Synergy and CONTINUUM whose goal is to promote local art at National and International levels and facilitate access to education, art & culture to those who may not have previously had the chance to explore these areas.

Crais is a multi-discipline artist whose favorite medium is paint. He enjoys large scale canvas and mural work.

For additional information and to see Craig’s work, visit his website, www.craigmcinnis.com

Instagram https://www.instagram.com/craigmcinnisstudios

Contact: Heather Bergstrom

11/05/2023                             

WAS Marketing Team

860-302-6991

[email protected]