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September, 2010 – To all the Grandchildren in the World

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Wendell Abern(EDITOR’S NOTE:  This column first appeared shortly after the 9/11 tragedy in 2001.  It has run every year since, with the author’s updates.)

Cantankerously Yours

 

To all the grandchildren in the world

 

By Wendell Abern

 

Dear Grandchildren Everywhere,

          Today, I am writing to apologize to all of you.

          Usually, I try to write funny things.  But I can’t today.  On September 11, nine years ago, a few evil men stole some airplanes and flew them into buildings, killing thousands of people.  And this month, memorials throughout the country will mourn those who lost their lives.  Reminders of that horrendous day make it too hard to think funny thoughts.        

          Instead, today I want to apologize to everyone in your generation from everyone in mine. 

My generation inherited two world wars that killed millions of people.  We should have learned something from those terrible wars, to make the world a better place for you.  We didn’t … and we didn’t.

And so, it would be hypocritical for me to offer any advice to you.  I can, however, tell you some of the lessons we should have learned … that every generation should have learned.  None ever has.  I hope yours will.

We never learned the one thing that every human being on earth has in common:  none of us asked to be here.  We had no say in the matter at all.  But once given the gift of life, no one should have the right to take it away.  Yet human beings kill other human beings every day.  Every hour.  Every place on earth.  And too often, in the name of some –ism, or –ology, or –ocracy.

One reason for this is because of another lesson no generation has ever learned about its leaders:  how to tell The Good Guys from The Bad Guys.

That is just as dumb as it sounds.  But see … we never understood how badly we want to believe in our leaders.  Our presidents, our prime ministers, our priests, our rabbis — any of our leaders.  We want them to be smart, to be fair, to be honest, and always to be right. 

But our leaders are merely human beings.  They make mistakes, just like we do.  They are wrong sometimes, just like we are.  Yet we continue to endow them with kindness, intelligence and righteousness, whether they possess such qualities or not. 

Another reason we never learned how to tell the Good Guys from the Bad Guys is because history is written by the winners. 

Many centuries ago, a man named Alexander led an army that conquered other countries.  Some history books still refer to him as Alexander The Great.  No history book tells us what he was called by the thousands of widows and orphans his marauding armies left in their wake.

          If Germany had won World War II, the madman Adolph Hitler – arguably the most evil human being who ever lived – would be portrayed in today’s history books as a dynamic, righteous leader.       

Because we want so badly to believe in our leaders, we seem to be willing to do anything they ask.  Our leaders discovered long ago that by using the hatred of others, it is easy to galvanize us in a common cause, which almost invariably leads to mass killings.

Many in this country balked at the Vietnamese War because we didn’t understand who hated us.   Conversely, if our government had declared war on Iran after zealots had kidnapped 52 Americans, everyone in the country would have backed our leaders with fervent jingoism.

          My personal belief is that there is nothing as beautiful or sacred as a human life.  Any human life.  Yet, at some point in the history of our civilization, our leaders decided that our beliefs were more important than our lives.  I’m not sure just when or why this happened, but that has never changed.

          About seven thousand years ago, there were almost 27 million of us listening to a few leaders, telling us to go kill each other in the name of some  -isms.

          About five hundred years ago, there were now 450 million of us, still listening to a few leaders, still telling us to go kill each other in the name of some new -isms.

          Today, there are more than six billion of us, still listening to a few leaders, still telling us to go kill each other in the name of some –isms.

          When does it stop?  When do we stop killing each other?   

More than 150 years ago, a man by the name of Georg Wilhelm Friedrich Hegel said, “What we learn from history … is that we never learn from history.”  That is just as true today.   How pathetic. 

And because we never learn, we keep repeating past horrors.  Today, more than 60 years after the unspeakable atrocity known as The Holocaust, after a weary world swore, “Never again,” after a United Nations was created to bring peace to the whole planet, genocides continue to flourish. 

Ethnic cleansing seems to occur every decade or so.  As I write this, the slaughter of innocent people continues in Africa, Eastern Europe, the Middle East and Asia, all in the name of some –isms. 

When will it end?

Another important lesson we never learned:  don’t stop questioning just because you believe in something.  We have survived on this planet because of our brains.  We are not as strong or fast or agile as most other animals on earth.  But we are smarter.  Our brains are our most potent weapon.  And we should never stop thinking. 

Yet somehow we always do whenever we are told that what we believe in gives us license to kill other human beings.

Well, almost always.

Mahatma Gandhi tried mightily to bring people together with love instead of hatred.  So did Martin Luther King.  So have a precious few others.  Unfortunately, too many leaders have discovered that hatred works better. 

But I believe there are glimmers of hope; that the current president of my country, Barack Obama, is one of several world leaders trying to temper centuries-old conflicts with dialog instead of dogma … that they are sincerely trying to give you a world with much more love than hatred.  I hope your generation can help them succeed.  

And finally, here is a lesson we all should have learned in kindergarten:  there is only one planet that supports life.  This is where we all have to live.  It’s not as if we have other options, like when we want to move to another neighborhood.  There is no other neighborhood.  This is it.  We should be taking care of this planet.  And I must admit, your generation is doing a much better job of it than mine did.

 

I hope you can start to turn other things around also.

          Most of all, I hope you can start to stop the killing.  It will take many, many future generations for genocides and wars and mass killings to stop.  But it has to start sometime.  I hope it starts with you.  I hope you can make the world a tiny bit better.  And a little bit cleaner.  And much safer.  And that your generation, and all the generations thereafter,  never has to experience another 9/11 tragedy.

          I hope when you are my age, you never have to write a letter of apology to all the grandchildren in the world.

         

Sincerely,     

 

Wendell Abern

 

Wendell Abern can be reached at dendyabern@comcast.net.

 

 

 

 

 

September, 2010 – Sleep Leads to Productivity

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Claudine MottoUltimate Productivity

 

Sleep if You Want to be Productive

 

By Claudine Motto

 

One of the best things about owning your own business is the freedom to work when you want.  What comes along with that freedom, though, is the necessity to create routines for yourself that are good for you and leave you feeling refreshed, alert, and ready to take on the day.

 

This isn’t as easy as it sounds.  When we feel busy, the healthy routines are usually the first ones we want to let go of – we put taking care of ourselves and our bodies way down on the priority list.  Aside from exercise, one of the first things to go is sleep.  It may not seem like a big deal, but it is – according to the National Sleep Foundation, not sleeping enough has a negative effect on your health, and on your ability to pay attention and remember information – both crucial to your productivity.

 

If you’re anything like me and many of the business owners I work with, our ears perk up when we hear something we’re doing or not doing has an effect on our ability to get work done.  So if you’ve gotten into a nighttime routine that leaves you paying the price the next day, put these tips into effect to start making some changes: 

 

1. Identify what you get out of staying up late.  As much as you may say you want to change the habit, perhaps you’re resisting the change.  You might feel it’s the only time you can decompress and enjoy some peace and quiet, or that you’re entitled to staying up late because you work hard during the day.

 

Whatever the reason is, brainstorm all the different ways you can fill that need in other ways – don’t censor yourself, even if it seems that some of your ideas would be difficult to make work. If for example, you think going to get a manicure or to the bookstore during the day would give you some of the peace and quiet you crave, don’t dismiss the idea just because you don’t have anyone to watch the phones, or the baby, or whatever it may be – there are solutions for that too, don’t give up on the idea without really looking into all the possibilities.

 

2. Start slow – go to bed just 30 minutes earlier than you did the night before, and adjust as you go, until you get to your optimum bed time. Changes don’t need to be drastic to make an impact.

 

And make sure to take a couple of minutes to acknowledge any changes you do make, and any improvement you see in your productivity and in how you feel – this is important to keep you motivated.

 

3. Cut down on mindless tasks at least an hour before you want to get to bed – think Twitter, Facebook, TV, e-mail – or anything else that ends up causing you hours of distraction.  Giving yourself that hour to wind down disconnected before bed helps you stick to your plan.

 

And if you need hours just to catch up on your e-mail, or update your Facebook or Twitter pages, figure out if it’s that you’re lacking a system to deal with them effectively, or if you need to hire some help – there is only so much you can do all yourself – so choose wisely.

 

When you’re a business owner, taking care of yourself is as key as the most important project on your to-do list.  Make the effort to create a routine that encourages you to get enough sleep so that you can have the energy you need to be able to think creatively, stay productive, and feel great.

 

2010 Claudine Motto, All Rights Reserved. 

Productivity Coach and Professional Organizer Claudine Motto helps home office geniuses, entrepreneurs, and independent professionals get organized and in control of their workload so they can reach their goals with less struggle and less stress. She offers one-on-one coaching and group training programs – please visit http://www.vistalnorte.com or call 561-641-9500 for more information, to sign up for her monthly newsletter, or to schedule a complimentary 20-minute consultation.

September, 2010 – Go Army, Navy, Air Force!

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Travel with Terri

 

A Walk through History and a Glimpse of the Future

 

By Terri FarrisTerri Farris


Photos by Greg Holder

 

Months before most young adults start their college experiences a group of very special freshmen begin their college careers at freshman boot camp.  This month we visit West Point, the Naval Academy and the Air Force Academy for a walk through history and an inspiring glimpse of the future!

 

West Point –

 

West Point – our nation’s first military academy – is perched on a bluff overlooking the picturesque Hudson River 45 miles north of New York City.  The location, though beautiful, was chosen for strategic reasons by General George Washington during the Revolutionary War.  Here the Hudson River narrows and is hard to navigate which gave the American Troops an advantage over the British ships as they sailed up the river.  The strategic location proved to be a key factor in the victory over the British. 

 

West Point Cadet Chapel. Photos by Gregory Holder.
West Point Cadet Chapel. Photos by Gregory Holder.

The list of West Point graduates reads like a book of Who’s Who in American history and includes Generals George Armstrong Custer, George S. Patton, Robert E. Lee, Ulysses S. Grant, Dwight Eisenhower and Douglas MacArthur.  Campus tour highlights include the Cadet Chapel – home to the largest church pipe organ in the world – and the West Point Cemetery which is the final resting place of numerous historical figures.  The West Point Museum is not to be missed as it houses the oldest, largest and most diverse collection of militaria in the Western Hemisphere.  www.usma.edu

 

 

 

 

 

Don’t just walk through history, sleep surrounded by it at The Thayer Hotel! Built in 1926, The Thayer Hotel was named after Colonel Sylvanus Thayer who served as Superintendent of the Academy from 1817 until 1833.  The hotel is located just inside the gates to the Academy and has hosted numerous dignitaries including General Douglas MacArthur and Presidents Dwight Eisenhower and John F. Kennedy.   This historic hotel has recently undergone a transformation restoring its original grandeur. As additional renovations are completed each guest room will serve as a tribute to a West Point graduate turning the hotel into a museum as well as a lodging destination. www.thethayerhotel.com 

 

West Point cadets display an abundance of dedication, but they are not perfect.  This is evidenced by the statute of “The Centurian” in the Yard.  This statute was erected to commemorate Dwight Eisenhower’s “achievement” of being the first cadet to walk 100 miles in the Yard due to disciplinary issues.  Parents, if your college student has a few mess ups, take heart – Dwight Eisenhower turned out just fine!

 

The Naval Academy –

Secretary of the Navy, George Bancroft, established the Naval School in Annapolis, Maryland in 1845 with an original class of 50 midshipmen. In 1850 it became the United States Naval Academy. As the U.S. Navy grew, the Academy expanded. The campus increased to 338 acres and the student body grew to a brigade size of 4,000 midshipmen.

 

Inside Bancroft Hall
Inside Bancroft Hall

 

All 4,000 midshipmen reside in Bancroft Hall.  This magnificent Beaux Arts building is the largest dormitory in the world. Completed in 1906, Bancroft Hall contains 1,700 rooms, 4.8 miles of corridors and 33 acres of floor space.  Memorial Hall opens off the central rotunda and contains an honor roll of Academy graduates who have died in military operations.

 

 

Traditions are an integral (and fun) part of life at the Naval Academy.  One such tradition is “Tecumseh”, a figurehead sent to the Naval Academy in 1866 after being salvaged from the wreck of the “Delaware” which had been sunk at Norfolk, Virginia during the Civil War to prevent her from falling into Confederate hands.  Tecumseh keeps a stern vigil in the Yard at Annapolis and has become the “God of 2.0” – the passing grade point average required at the academy. Tecumseh is the recipient of numerous prayers during exam weeks.  Tecumseh also receives coatings of war paint for special occasions – including the annual Army-Navy football game.

 

 

The Army-Navy Game is a long standing and serious football rivalry!  After a Navy victory in 1893 an incident between a Rear Admiral and a Brigadier General nearly led to a duel prompting President Cleveland to call a Cabinet meeting.  This meeting resulted in the teams being restricted to games on their home fields which meant they would not play again for 5 years – a cooling off period! The game is now held in Philadelphia and the rivalry is still very much alive. “Go Navy Beat Army” signs are everywhere from weights in the athletic center to the porches of Naval officers living on campus.  Visitors to the Naval Academy will be greeted by a statue of Bill the Goat, the Navy’s mascot, but don’t expect to see a live goat – Bill’s location is classified!

 

 

Naval Chapel
Naval Chapel

Highlights of a visit to the Naval Academy include the Naval Chapel which is adorned with stained glass windows appropriately depicting scenes from water related Bible stories including Moses parting the Red Sea.  Visit the base of the chapel to see the elaborate crypt of John Paul Jones.  Also on campus is The Ship Model Gallery displaying models of warships built between the mid-1600’s and the 1840’s.  There is also a unique collection of models carved by French prisoners-of-war during their incarceration in England from the bones of beef rations.  The intricate detail of these miniature “bone models” is fascinating. www.usna.edu 

 

 

 

 

 

 

The Air Force Academy –

Located just north of Colorado Springs against the magnificent backdrop of the Rocky Mountains, the Air Force Academy’s focus is more futuristic than historic.  Established in 1955, the campus buildings evoke this futuristic feeling through a modernistic design.   Nowhere is this more apparent than in the design of the Cadet Chapel.

 

The Cadet Chapel is the most popular man-made attraction in Colorado with more than a half million visitors each year.  Completed in 1963, this aluminum, glass and steel structure is 150 feet tall with 17 spires reaching into the Colorado sky.  Inside the protestant chapel – the largest of the three chapels housed in this unique structure – the pews are sculptured so the end of each pew resembles a World War I airplane propeller.  The backs of the pews are capped by a strip of aluminum simulating the leading edge of a fighter aircraft wing.  There are additional chapels within the structure for Catholic, Jewish and Buddhist services as well as two all-faith rooms.

 

The campus area covers 18,000 acres and rises to an altitude of 7,258 feet above sea level.  The 1/3 mile walk from the Visitor’s Center to the Cadet Chapel is a good way to test your altitude tolerance!  The main buildings in the Cadet Area are set around a large square pavilion known as “the Terrazzo”.  Cadets are considered to be the guardians of their Honor Code.    Established by the first graduating class in 1959, the words of the Honor Code are engraved above the plaza.  “We will not lie, steal, or cheat, nor tolerate among us anyone who does.” 

 

 

The Fighting Falcon is the Air Force Academy’s mascot and visitors

Cadets with falcons
Cadets training falcons

 are sometimes fortunate enough to witness Cadets working with the Falcons.  The birds are trained to fly over the field and return during Air Force football games and it takes hours of work and many feedings to accomplish this task.  It is fascinating to watch – even if the birds don’t fully cooperate! 

 

 

Although the Air Force Academy is younger, it is still very much involved in the athletic rivalries among the academies and competes with the Army and Navy for the Commander-in-Chief’s Trophy in football each year.  The motto at this academy: “Go Air Force, Beat Army, Sink Navy”!  www.usafa.af.mil

 

The cadets and midshipmen who graduated from these great academies in prior years populate the pages of our history books.  Current and future students will populate the pages of future history books.  Visit and experience the places that shape these inspiring young adults!

 

Inside the Cadet Chapel.
Inside the Cadet Chapel.

 

 

 

 

Terri is a freelance writer with regular columns on travel, chocolate and bar reviews. She is busy each month visiting new places to bring unique travel destinations and events to you. Yes, it is a sacrifice – but she is willing to do that for her readers! You can see more of Terri’s writing at www.examiner.com where she is the National Chocolate Examiner and at www.barzz.net. You can contact Terri at tfarris60@hotmail.com.

 

 

 

 

 

September, 2010 – Kids Eat Free

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 KIDS EAT FREE AROUND WELLINGTON

 Compiled by Shawn Thompsonkids-corner

 

 

This is your one-stop source for your favorite restaurants around town where your kids can eat free!  All restaurants listed offer one free child meal (10 and under – some are 12 and under) per adult entrée purchased unless specified (drink offers vary).  Since most places change their kids eat free promotions from time to time, please call ahead to make sure the offer is still good.

 

If you have a favorite restaurant that offers a freebie meal not listed, please feel free to share!

 

MONDAY

 

Smokey Bones    10260 Forest Hill Blvd.  383-8240

Dinner only and drink included

 

Brass Ring Pub   10998 Okeechobee Blvd., RPB  296-4563

Dinner only and drink included

_______________________________________________________________________

TUESDAY

 

Applebee’s  10600 W. Forest Hill Blvd. 790-2994

All day and drink included

 

Centanni Italian  10107 Southern Blvd., RPB, 792-7677

Dinner only and drink not included

 

Roadhouse Grill  3887 Jog Rd., Lake Worth, 967-0532

Dinner only and drink and ice-cream included

 

Denny’s  300 Civic Way, RPB  793-0772

Dinner only from 4-10 p.m.  No drink included

________________________________________________________________________

WEDNESDAY

 

Moe’s Southwest Grill  2605 St. Rd. 7 (Bay 410) 792-5712

After 3 p.m. and drink included

 

Duffy’s  11935 Southern Blvd., RPB, 792-4045

Dinner only and drink included

 

Pyrogrill 10590 Forest Hill Blvd. 798-4099

After 5 p.m. and drink included

________________________________________________________________________

THURSDAY

 

None at this time

 _______________________________________________________________________

FRIDAY

 

None at this time

________________________________________________________________________

SATURDAY

 

Steak ’n Shake   133 S. State Rd. 7, RPB, 333-6474

All Day and drink included

________________________________________________________________________

SUNDAY

 

Pyrogrill 10590 Forest Hill Blvd. 798-4099

After 5 p.m. and drink included

 

Steak ’n Shake  133 S. State Rd. 7, RPB, 333-6474

All Day and drink included

________________________________________________________________________

EVERYDAY/ALMOST EVERYDAY

 

IHOP  798-8843

4-10 p.m.  No drink included.  Good through Aug. 31st

 

Perkins  7859 Lake Worth Rd. 964-3933

All day/all summer

 

Mike’s NY Deli    109 S. St. Rd. 7, 753-9199

Monday – Friday 4-7 p.m. Chips and drink included

 

Butterfields Southern Café  1145 Royal Palm Beach Blvd., RPB 792-8723

Monday-Saturday after 4 p.m.  No drink included

_____________________________________________________________

ALMOST FREE

 

Sandbar& Grill   corner of RPB Blvd. and Okeechobee Blvd. 795-8500

.99 every day after 4 p.m.  No drink included.

 

As this list continues to grow and change, it will be updated on a regular basis. Thanks for supporting local business and taking advantage of these great dining options “Around Wellington!”

 

Shawn Thompson has two children, Aaron age 8 and Audrey age 4.  She enjoys volunteering at her children’s schools, attending their activities and taking evening walks with her family and their dog BB.  Shawn also helps her husband Tony with his business Relylocal.com.  Please e-mail her any free deals you find and would like to have included to chefshawnt@comcast.net.

 

 

September, 2010 – Patron of the Parks

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As I Was SayingAlan Williamson

 

Patron of the Parks

 

 

By Alan Williamson

      

Last weekend I did something against my nature to enjoy nature in the heart of the city: I paid $4 (ouch!) to get into a state park. It’s not that I resent paying my share to help support the care and maintenance of an oasis of green amidst the urban noise and haste. It’s just that I only had an hour to spend and for $4 I’d like to linger long enough to be charged with impersonating a park ranger or possibly a large, fish-eating wading bird.

Hugh Taylor Birch State Park happens to be one of my favorite parks of all time, so I forked over the cash and forged ahead. Hugging the eastern coast of urban Fort Lauderdale, the 180-acre park contains the area’s last native hammock, a tropical wonderland at the ocean’s edge where nature trails whisk you away from the rat race and into a wooded habitat of exotic plants, lagoons, mangroves, turtles, raccoons and more species of birds than you could shake a walking stick at. (I know this for a fact because I tried shaking a walking stick at every bird I saw and my arm cramped up at about the 40-heron mark.)

When you’re ready to rest your arm and enjoy a change of scenery, the woods open up to a spectacular view of multimillion dollar mansions across the Intracoastal Waterway and a chance to glimpse a manatee – an odd, bloated looking aquatic mammal affectionately nicknamed “the sea cow.” When I say “a chance to glimpse a manatee” I mean that their shy, self-conscious nature makes your odds of actually seeing one pretty scant. What happened to me on this visit is that I passed a woman during my walk who said “Did you see the manatee?” to which I sadly answered “no.” I spent the rest of the day wondering if the manatee saw me first, said to himself “there’s that jerk Williamson,” and hid under some driftwood till I passed. Serves me right for yelling “Look, it’s a sea cow!” when I know damn well they prefer to be called manatees.

While Birch Park has emerged as sacred ground in my mid-life years, my passion for parks goes way back. I grew up in a rural part of northern New Jersey, so for the first 20 years of my life the world outside my door was a park – a vast, sprawling park as far as the eye could see. Our house was surrounded by woods and our neighbors were a colorful mix of local wildlife that included deer, bear, bobcat, coyote, fox, quail and wild turkey.

When a safari theme park called Jungle Habitat opened on land near our house during my teenage years, the local wildlife sometimes expanded to include escaped baboons, hyenas, and zebras. This occasionally resulted in comical phone conversations with the park’s animal control reps who were skittish about the negative publicity reports of escaped wildlife could bring them.

Homeowner: “I’m calling to report that we have a herd of African zebra grazing out on our front lawn.”

Jungle Habitat Rep: “Thanks for letting us know, but our zebras are all accounted for at this time.

Homeowner: “Are you saying they’re not yours?”

Jungle Habitat Rep: “They’re not ours.”

Homeowner: “Then whose are they?”

Jungle Habitat Rep: “Perhaps there’s a National Geographic special or Tarzan movie filming in the vicinity.”

Homeowner: “That doesn’t seem likely.”

Jungle Habitat Rep: “Sorry, gotta go. Our escaped lion emergency line is ringing again.”

In the cities and suburbs of my adult years, connecting with nature has become more of an elusive exercise . . . but where there’s a park there’s a way! To best express my deep, primal affinity for parks of all stripes and types, I leave you with a heartfelt salute I call “Out At The Park” (sung to the tune of “Up On The Roof.”) Enjoy responsibly. Feel free to sing along. And please don’t feed the baboons.

 

When this fast world starts getting me stressed

And people have just regressed to ape-like ways.

I drive my way to the outskirts of town  

And soon my guard lets down and the sights amaze.

At the park is like a world brand new,

Where birds and trees and manatees greet you.

 

Just bring your walking stick . . .

 

Right outside all the traffic and noise,

I’ve found a place where toys are not the craze.

And if green space puts a smile on your face

I’ll meet you on a lark out at the park.

Out at the pa-ark!

Come on baby! Come on sugar!

 

Alan Williamson is an award-winning writer with 27 years in the field of true fiction (advertising). A practical man who knows that writing for a living is risky going, he has taken steps to pursue a second, more stable career as a leggy super model. Alan can be reached at alwilly@bellsouth.net© 2010 Alan Williamson.

September, 2010 – AW in Pictures

Just a few highlights of happenings Around Wellington. For many more photos, visit the link “Photo Galleries” on this site! For recent videos, click on our “Videos” link.

Dr. Randall Laurich and his kids, The Wellness Experience
Dr. Randall Laurich and his kids, The Wellness Experience

Touching a starfish, one of many hands-on experiences at the South Florida Museum of Science
Touching a starfish, one of many hands-on experiences at the South Florida Museum of Science

 

Malcolm E. Harrison, Foreclosure Defense Lawyer in Wellington, FL
Malcolm E. Harrison, Foreclosure Defense Lawyer in Wellington, FL
A happy customer at Sleek Med Spa in the Mall at Wellington Green at their "Girlie Happy Hour."
A happy customer at Sleek Med Spa in the Mall at Wellington Green at their "Girlie Happy Hour."

September, 2010 – Time

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Lisa Dawn WaxLighten Up with Lisa

 

Time

 

By Lisa Dawn Wax

 

Time in a bottle. If it were only so simple.

 

The concept of Time has been subject to many varying religious, philosophical and scientific opinions. It has also been used to coin many various phrases in an effort to explain, define and understand the fundamental physical, quantitative and cyclical events of past, present and future.  Some may view Time as an enemy or an obstacle, but let’s examine the following positive attributes of Time to see what lessons can be learned.

 

 

Time marches on. 

A wonderful example of the powerful blessing Time gives to us.

 

This month marks the Jewish High Holy Holidays, which include a 10-day period known as the Days of Awe.  These ten days signify a period of reflection and contemplation; a time to forgive as well as ask for forgiveness, to make amends, and to vow to make positive changes. It is a time of a fresh start.  I recently wrote on a Facebook post that I wished life was like an Etch-A-Sketch, erase and start over. I followed up with another post saying, we may not be able to erase, but we CAN start over. The kids are starting a new school year. They have new teachers, new friends, new sports teams. Make this your time to reflect on the past, but remember to live in the present. Make the most of a fresh new start and realize there is no time like the present as the present is truly a gift.

 

Time waits for no one.

 

In the science fiction/fantasy book A Wrinkle in Time the author depicts a fifth dimensional phenomenon where it is possible to “fold the fabric of space and time”.   I’m sure we’ve all had days when we wanted to pause, rewind, or possibly fast forward Time, but for now other than in books even top quantum physicists have yet to figure a way to stop or bend Time. It continues regardless of our actions. However, we can maximize that phenomenon, that true constant, by keeping our eyes and hearts open and riding the wave into the future of possibility. Songwriters, Simon and Garfunkel, penned it well with these lyrics.

 

Time, Time, Time. See what’s become of me. While I look around for my possibilities…

Hang on to your hopes my friend. That’s an easy thing to say, but if your hopes should pass away, simply pretend that you can build them again.  Look around.

           

 

All in good time.

Patience is a virtue.

 

This is a tough one for most people to accept. Whereas Time may not wait for us, opportunities often do. It is difficult, especially when we are in pain, to have to wait for what we want or what we feel we need. When we are facing challenges or living through low points of our lives is when we most wish we could manipulate Time so that we could simply blow past the troubled times and arrive at a happier place in time. However, as I’ve written before, it is in these troubled times that we find our strengths and lessons for growth. If we blew right through them, we would miss something that may become valuable to us in the future.  The bright side is that it is always darkest before the dawn, which is what you should remember while you are enduring these twilight periods.

 

 

Divine timing.

“Stick a fork in me, I’m done!”

 

Along the same principle of “All in good time” is the concept of “Divine Timing.” Clearly there are moments when we feel we simply cannot take anymore. Yet, the powers-that-be often have a different plan that follows a different timeline. Our challenge becomes to yield control to a higher power and to have faith that all will fall into place–eventually.  We must try to find solace in the belief that whatever our current situation may be, Divine spirit is helping to find a solution.  Why things sometimes take longer than we’d like or people sometimes leave us sooner than we’d choose; God only knows!

 

Timeouts. Quiet Time.

While we cannot stop or pause Time, we can take a break from action.  We can take a respite from the endless chatter in our heads, the continuous running around to complete tasks and chores, and the never-ending hustle-bustle of a busy life. We can achieve this through meditation.  Just as timeouts can diffuse a misbehaving child and bring them back to center, adult quiet time can bring us back into balance.  It is said that in the eye of a hurricane (its center) all is peaceful, tranquil and safe. Meditation is a means to this end. Meditation may even be a way to temporarily suspend time, at least mentally, and give us the opportunity to appreciate the Time we have.

 

I wish you all the gift of Time for a life well lived, healthy, happy and abundant.

Lightworker Lisa

 

Until next time, may your days be brighter and your lives be lighter.

Let me ignite the light in your life!

If you would like to submit a question for publication, you can email me directly at lisa@lightworkerlisa.com. 

 

A Lightworker is someone with an innate ability to know and heal.  Lightworkers believe it is their divine mission or higher purpose to write, teach or counsel others that spiritual methods can heal any situation.  Lightworkers are souls who volunteered, before birth, to help people learn about love and heal from the effects of fear. Lisa Dawn Wax, aka Lightworker Lisa is a born Lightworker, certified Angel Healing Practitioner and Reiki Master Practitioner; all of which basically confirm her intuitive abilities to help, heal and teach. Using reiki (energy healing), guided meditations, divine messages and intuitive readings, she has helped many people to identify the source of their pain, clarify current life situations, and successfully redirect their focus into positive channels.  If you are in need of affordable healing and life coaching with immediate results, call her at 561-594-3948 or visit her website www.lightworkerlisa.com. 

September, 2010 – Smart Toilets: Dr. T’s in Your House

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Living GreenJathy Garcia of Hi-Tech Plumbing

 

SMART TOILETS:

DR. T’S IN YOUR HOUSE

By Jathynia Garcia                    

 

 

Okay, so we’ve heard of the smart phones, smart cars & even smart lipo, but how about a smart TOILET? Yes, you heard right, Americans don’t often run into these, but in Japan these smarty pants are a part of the family. So get the jokes out of the way (we all get one, just one), shrug off the discomfort, and let’s sit down and talk toilet.

Toto’s newest smart john, the Intelligence Toilet II, is proving that it is more than an ordinary porcelain throne by recording and analyzing important data like weight, BMI, blood pressure, and blood sugar levels.

There’s a “sample catcher” in the bowl that can obtain urine samples. Even by Japanese standards that’s impressive. Yes it has the bidet, the air dryer, and heated seat, but it’s also recording pertinent information. This information is beamed to your computer via WiFi and can help you, with the guidance of a trained physician, monitor health and provide early detection for some medical conditions. Graphs on your desktop PC will show how your glucose levels have been fluctuating, along with urine temperatures. These trends can help diabetics time insulin shots as well as give insight into hormone levels for women concerned with their menstrual cycles. Trying to have a baby? Not sure when you’re most likely to conceive? Ask your toilet for help.

More than a pipe dream

If you’re not intrigued by the very idea of health analysis coinciding with bathroom time, I should point out the larger trend here: continuous body monitoring. Singularity Hub has been keeping tabs on vital signs tracked in real time, and Toto’s newest toilet is another example of the genre. More importantly, nanotech enthusiasts, (and most scientists in general) have been anxiously awaiting the lab-on-a-chip phenomenon: a way to analyze many different samples and perform many different experiments using a small portable device (the “chip”).

Intelligence Toilets are, perhaps surprisingly, one of the precursors to the common use of this greater technology. In spirit, if not in technology, the Intelligence Toilet II embodies many of the necessary designs of an eventual use of lab-on-a-chip. These toilets provide passive, regular, and wide-ranging analysis for consumers’ health.

Look ahead five or ten years when many crucial medical tests will be able to be performed by automated systems utilizing lab-on-a-chip technology. It will likely be inconvenient or too costly to have every surface in your home rigged to monitor your health. Implants may certainly be used but where would you put an external sensor to compliment the functions of the internal one? Why not use the place that everyone visits at least once a day anyway? Toilets are the ideal place to perform a daily checkup of your body’s fluids.

Now, it may seem like I’m inflating the issue, but I’m not just blowing air up your — (Ok, I said we get one, just one). Urinalysis has been an important medical tool for centuries and still is today. The Intelligence Toilet II may only perform rudimentary monitoring now, but give it time. As lab technology grows, Toto will keep up. These are the guys who first brought Japan the porcelain toilet back in 1917. By their centennial anniversary they may by producing Toilets with MDs. At $6100 a pop (with complete installation) I’m not sure I can recommend you go out and buy one of these bad boys, but the first Intelligence Toilet (mark I) has already sold more than 10,000 units worldwide. Technophiliac or just concerned about their health, some people are starting to think it IS a good idea to flush a little money down the toilet.

 

Hi-Tech plumbing is a local plumbing contractor in the Wellington/ Royal Palm Beach area who specializes in all facets of plumbing service utilizing the latest & up-to date technology. For more information visit our website at www.hi-techplumbing.com or call our office at 561-790-6966. And remember Don’t fret… just call Hi-Tech!

 

 

 

September, 2010 – Happy September

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September, 2010Krista Martinelli and kids

                                                                                                                  

 

Dear Around Wellington Readers,

 

Happy September and Happy Back to School Days!

 

We have a lot of great new material, just in time for September for you!  Thanks so much to our intern Damon, who has helped me to get everything ready this month, including articles, press releases and other content.  THANKS, as always, to our advertisers who make all of AroundWellington.com possible. I’m happy to point you to a few nice Photo Galleries of recent events!  Check out the photos from “Nights at the Museum” at the South Florida Science Museum, the mixer at The Wellness Experience in Kobosko’s Crossing and the “Girlie Happy Hour” at Sleek Med Spa in the Mall at Wellington Green! Thanks to all of you patient people, who I asked to “smile” while I was out and about in the past week.  We have a few videos too!

 

Ever wonder how a local band got started? Our Cultural Corner writer Marla E. Schwartz takes us inside the band, giving a glimpse at three local bands: Kamelleon Live, The OtherSIDE, The Funkabilly Playboys. She provides some helpful schedule information, if you’d like to catch any of these bands in our area.

 

You’ll find some good laughs, as always, if you read Alan Williamson’s “Patron of the Parks” this month in his column As I Was Saying.  He wraps it up with a silly song, just a catchy tune to bring along with you the next time you take a hike.

 

In Ask the Docs, Heather Loguidice, ARNP, explains some of the concerns related to bioidentical hormone therapy, a term which has attracted a lot of media attention lately.

 

For anyone who is faced with losing their home or knows someone going through this, we feature and refer you to the Law Offices of Malcolm E. Harrison as our “AW Spotlight” business this month. I thoroughly enjoyed my interview with Mr. Harrison, who explained to me (more clearly than anyone else has) the reasons for our housing crisis and bank failures. He is extremely helpful and gives several options to those who are facing this crisis, which has become an epidemic in Palm Beach County. See the AW Spotlight story for true numbers of how many foreclosures are happening and for more information about his services.

 

Hey Parents!  Do you ever want to try a “Kids Eat Free” night at a local restaurant, but you can’t keep track of where and which nights? We have a wonderful local Mom who has compiled this valuable and value-conscious information for us, Shawn Thompson.  Check out Kids Corner.

 

Have you ever heard of a “smart toilet?”  Check out Jathy Garcia’s Living Green article and you’ll be impressed with the latest in toilet technology…seriously!

 

This month our pet expert Frances Goodman gives us another one of her popular quizzes for pet lovers in Pet Talk. She answers questions like – “Is it okay to kiss your pet hamster?”

 

In Travel with Terri, Terri Farris takes us on a tour of the three main military academies, which have shaped our military as we know it today: West Point, the Naval Academy and the Air Force Academy. They are all beautiful campuses and are vastly different from each other.

 

Are you getting enough sleep to be successful in business?  In Ultimate Productivity, Claudine Motto gives some of the most helpful tips I have ever heard, as a business owner and a “sometimes” insomniac.  Thank you, Claudine!

 

Now that we’re nine years later, what can we tell our children about September 11?  And what will we tell our grandchildren?  See Wendell Abern’s annual “To all the Grandchildren in the World,” a beautiful piece that I wish everyone in the world would read.

 

Welcome to our new advertiser this month – Picasso’s Paint-Your-Own Pottery! This is a great place for painting ceramic pieces and unwinding from a stressful day. My kids loved it! And I recently enjoyed a “girls night out” of pottery, wine and cheese, which I highly recommend.  Visit www.GoPicasso.com or call (561) 439-4000.

 

Our really great contests continue!  Between Sept. 1st – 9th, you have the opportunity to win a one-hour massage at Massage Envy, now located in the Costco plaza on Southern Blvd. in Royal Palm Beach. Then try your chances again in mid-September, when you can win a one-hour massage at The Wellness Experience in Kobosko’s Crossing.  Just visit our “Contest” page between for contest guidelines.

 

Thanks for everyone’s contributions toward our September content! Please explore the links below for our latest stories, photos and videos.

 

Around Wellington in Pictures

As I Was Saying

Ask the Docs

AW Spotlight

AW Stories of the Month

Birthdays

Cantankerously Yours

Contest

Cultural Corner

Lighten Up with Lisa

Living Green

Mommy Moments

Pet Talk

Photo Galleries

Poem of the Month

Press Releases

The Space Room

Travel with Terri

Ultimate Productivity

Videos

 

 

Hope to see you “Around Wellington!”

 

Cheers,

 

Krista Martinelli

Editor

AroundWellington.com

September, 2010 – Test your Pet Savvy

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Pet Talk

 

Test Your Pet SavvyFrances Goodman

 

By Frances Goodman

 

Greetings pet lovers! Here’s our September pet lovers’ quiz. Enjoy!

And if you have a pet question, be sure to email it to me at fhpettalk@hotmail.com. Or, let me know if there’s a special topic on which you’d like more information in the column.

 

Questions:

1. In the United States, do dogs outnumber

   cats as pets, or vice- versa?

2. Is it okay to kiss your pet hamster?

3. True or False: All large toads in South Florida are toxic toads.

4. How well can dogs understand what we are saying?

5. True or false: Most any plant that has a bulb is toxic to pets if 

    eaten or chewed.

6. What popular small pet is related to the porcupine?

7. Cats and cage birds tend to hide the signs they are ill. Why?

8. Why do male Betas (Siamese fighting fish) blow bubbles on the 

    surface of the water?

9. What’s the difference between a service dog and a therapy  

    dog?

   10. Those Germans, they do like dogs! Can you name at least four 

        dog breeds that were developed in Germany?

 

Answers:

1. In the United States, statistics show that cats 

    outnumber dogs as pets.

2. Kissing a hamster or any other pet rodent is not okay, as 

    rodents can carry salmonella.

3. At this point in time, almost any large toad in our area is an

    invasive toxic toad, according to a spokesman for the Florida

    Fish and Wildlife Commission. That’s because they have edged

    out the native toad populations. Their toxic secretion can be

    fatal to a pet if there is not immediate intervention.

    But every spring, thousands of baby toxic toads are hatched,

    so there are plenty of small ones around, too. The FWC 

    recommends blunt trauma to the head as the humane way to 

    eliminate them, although the small ones can be crushed like a

    bug. (Just do it quickly and humanely. Even small ones are

    dangerous to small pets.)

4. How well dogs understand us depends on how much we have

    taught them. Researchers report that a Border Collie named

    Rico, who is well socialized with humans, has learned the

    meaning of 200 words.

5. Most plants with bulbs are highly toxic to all pets. These

    include tulip, hyacinth daffodil, crocus and almost all lilies. Cats,

    who tend to nibble on the greenery of bouquets and potted

    plants, are especially at risk from lilies.

6. Take your pick: Hamsters, guinea pigs, mice, rats and rabbits all

    are related to the porcupine, which is a quill-bearing rodent.

7. Cats and cage birds retain the instinct of their wild relatives to

    hide signs of illness because this would reveal weakness to

    potential predators. This “cover-up” means caregivers need to

    be alert to slight changes in their normal behavior, which may

    be the first or only clue to the onset of an illness.

8. Male Betas, the ones with the flaring fins and tail, blow bubble

    nests to attract a mate. If one is found and she lays eggs, the

    male will carry them in his mouth and deposit them in the

    bubbles, where they remain until they hatch. He also tends the

    nest, catching any eggs that fall out and re-depositing them in

    the bubbles.

9. A service dog provides a service for those with physical 

   challenges – for example the seeing-eye dog, the hearing-ear

   dog, or one that retrieves dropped items. Service dogs assisting

   owners cannot be denied access to public buildings.

   A therapy dog provides the therapy of a comforting presence 

   and unconditional acceptance to those who would benefit from

   it emotionally or psychologically.

   Typically, therapy dogs go with their human volunteers to visit

   patients in nursing homes and other institutions, such as

   treatment centers for addictions or brain injuries. However, they

   may also provide comforting therapy to an individual whose

   doctor has determined they need the support of the dog’s 

   presence at all times. In such cases, just like service dogs, they

   are legally entitled to accompany the owner into all public

   buildings and facilities. Even HOA’s that do not allow residents

   to keep pets are legally required to make exceptions for bona

   fide therapy pets.

10. Breeds developed in Germany include Rottweiler, Doberman,

     Weimaraner, Pomeranian, Schnauzer, Dachshund (Doxie) and

     of course German Shepherd, to name a few.

 

 

Frances Goodman is a professional dog trainer and pet care writer who lives in Royal Palm Beach. Got a question? Email her at fhpettalk@hotmail.com. See her ad this page.