Repercussions of Heavy Weight Lifting

0
1268

Ask the Docs

Repercussions of Heavy Weight Lifting

By Dr. Randy Laurich

Dr. Randy Laurich of The Wellness Experience discusses the repercussions that may happen when doing heavy weight lifting as a part of your exercise routine. This sort of exercise certainly has its benefits however, it is important to listen to your body and know when you are pushing it too hard.