Sunday, March 29, 2020
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3 Healthy, Affordable, and Easy Snacks

Health and Fitness 3 Healthy Yet Affordable and Easy Snacks to Make Today By Sherri Mraz American’s are known as a snacking nation. The trend to eating...

The Cookin’ Yogi Opens the Wellness Cooking Academy

AW Spotlight The Cookin’ Yogi Opens the Wellness Cooking Academy By Sabeen Faquir with contributions from Sherri Mraz and Barbara Nicholson Sherri Mraz, owner of the Cookin’...

Healthy Cooking Open House

Healthy Cooking Open House at Bootz Cultural Arts Center Photos by Krista Martinelli On March 1st, 2016, a show case of healthy cooking, healthy living and art...

Curried Eggplant and Chickpea Saute

Curried Eggplant and Chickpea Saute By Sherri Mraz, the Cookin' Yogi Ingredients 1 cup basmati rice Sea salt and black pepper 1 tablespoon extra virgin olive oil 1 onion chopped 3 – 4 tomatoes chopped 3 cloves...

Open House on March 1st at Bootz Cultural Arts Center

Open House on March 1st at Bootz Cultural Arts Center Healthy Cooking & Natural Health, 6 to 8pm Free Refreshments

Seaweed Crunch

Seaweed Crunch Best snack for calcium and Omega 3’s By Sherri Mraz, the Cookin’ Yogi Ingredients 1/4 cup Extra Virgin Olive Oil ½ cup maple syrup 1 cup of cracked...

October, 2015 – Greens

It must be a known fact by now - that the most under-eaten food is leafy greens.

October, 2015 – Spicy Pulled Chicken Sandwiches

Yummy Treats Spicy Pulled Chicken Sandwiches By Sherri Mraz, the Cookin’ Yogi   Ingredients 3 Organic Chicken breasts 1/4 cup Agave Nectar 1/4 cups Ketchup 1/4 cup Red Wine Vinegar or Apple...

September, 2015 – Curried Eggplant and Chickpea Saute

Yummy Treats Curried Eggplant and Chickpea Saute By the  Cookin' Yogi   Ingredients 1 cup basmati rice Sea salt and black pepper 1 tablespoon extra virgin olive oil 1 onion chopped 3 – 4 tomatoes chopped 3 cloves garlic...

August, 2015 – Chef Clay Carnes Wins at Feast of the Sea Chef Challenge

Maestro del Mar: 2015 Chef Challenge Series gathered foodies, photographers and friends to watch four local celebrity chefs from around Palm Beach County battle in the kitchen to determine who would compete in the series finale on Oct. 23rd in downtown West Palm Beach. The event was filled with excitement and suspense, held in the beautiful Wellington International Polo Club.