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January, 2015 – Year Long Commitment to Health
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January, 2015 – Year Long Commitment to Health

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December, 2014 – Don’t Crack Your Own Neck…
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December, 2014 – Don’t Crack Your Own Neck…

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October, 2014 – Exercise Benefits the Brain
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October, 2014 – Exercise Benefits the Brain

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September, 2014 – Sticking with Exercise for a Lifetime
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September, 2014 – Sticking with Exercise for a Lifetime

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July, 2014 – 3 Best Exercises to Cut Upper Arm Flab
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July, 2014 – 3 Best Exercises to Cut Upper Arm Flab

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June, 2014 – Tips from the Parkinson Foundation
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June, 2014 – Tips from the Parkinson Foundation

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May, 2014 – 3D Mammography
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May, 2014 – 3D Mammography

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April, 2014 – CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet
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April, 2014 – CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet

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March, 2014 – Core Exercises Key to Good Health, Balance, and Proficiency in Sports & All Activities, Harvard Reports
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March, 2014 – Core Exercises Key to Good Health, Balance, and Proficiency in Sports & All Activities, Harvard Reports

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December, 2013 – Heart Disease, the Number One Killer of Women
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December, 2013 – Heart Disease, the Number One Killer of Women

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