DELRAY BEACH, FL – Treat your favorite Superman to a celebratory Father’s Day feast at beloved Delray Beach hotspot, City Oyster.
Executive chef Jordan Stilley will present a plethora of brunch specialties, including City Oyster’s decadent Belgian Waffle ($14.50); Petrossian Caviar Eggs Benedict ($30); Maine Lobster Roll ($21); Maryland Style Jumbo Lump Crab Cake ($20); and Fresh Fish & Chips ($19) featuring Boston cod, tartar sauce, hand cut potato wedges, and mixed greens; and keep the party hopping with unlimited boozy mimosas and bloody Mary’s for $17 (with purchase of an entrée).
For dinner, seafood lovers will enjoy the Sweet Potato Crusted Mahi ($34) with Brussels sprouts and hazelnut chimichurri sauce; Braised Grouper Veracruzana ($42) with tomatoes, white wine, sweet bell peppers, potatoes, capers, lime, and cilantro; Shrimp & Crab Gumbo Bowl ($44) with Cajun sausage, rice, and filé gumbo; or Surf & Turf ($74) costaring an 8 oz. filet, Maine lobster tail, and warm butter.
Bring the sea to the table with a show stopping seafood tower like the Grand Plateau ($82), loaded with king crab legs, oysters, littlenecks, cocktail shrimp, and jumbo lump blue crab.
Feeling extra special? Tuck into chef Stilley’s magnificent 16 oz. bone in ribeye ($56) accompanied with sautéed spinach, whipped potatoes, and a boatload of béarnaise sauce.
Cocktail enthusiasts can wax poetic with a Wild Turkey Smoked Old Fashioned ($16) or deep dive into one of City Oyster’s seven delectable desserts.
So good, dear old dad might be tempted to kiss the chef. Don’t worry, we won’t tell mom.
City Oyster is located at 213 E. Atlantic Ave., Delray Beach. For more information, call (561) 272-0220 or visit cityoysterdelray.com.
While New York City gets most of the attention, there’s a whole lot more to the state of New York including some gorgeous drives to fascinating places. Get to know the rest of the state with these fun road trips.
Sunset Sail on Seneca Lake
The Finger Lakes
Stretching 372 miles from the border with Massachusetts to the border of Pennsylvania, U.S. Route 20 serves as New York State’s longest road trip. Rolling hills peppered with generations-old farms dot the pastoral landscape. Once a primitive Native American path that ultimately helped the westward movement in the state, U.S. Route 20 is rich with historic sites.
In Seneca Falls, discover the bridge that inspired “It’s a Wonderful Life.” Visit the supposed birthplace of Memorial Day, Waterloo. Detour off the route for a day trip to explore the Finger Lakes region, including “gorge-ous” Watkins Glen. Best known for its wine trail along with ample breweries, the bounty of this fertile land attracts visitors from around the world.
Cow Cuddling at Sunset View Creamery
Embrace farm life with a visit to Sunset View Creamery in Odessa. Here you’ll find delicious cheeses and friendly cows available for cuddling. Yes, cow cuddling is a thing and an experience you won’t soon forget. Continue the adorable farm animal theme at Four Seasons Alpacas the lovable alpacas await along with cute New Zealand pigs and super furry bunnies. Pop into the shop for some uber-soft alpaca scarves, hats or gloves. If you’re road tripping in the fall, take advantage of apple season by picking your favorite varieties at Apples & Moore.
Where to Stay: Sleep under the stars at NaturLuxe & Stars. This luxury glamping experience adds a little adventure to your road trip. Choose from safari tents, bell tents or platform tents. All are stylish and impeccably decorated. www.naturluxeandstars.com
Glamping at NaturLuxe & Stars
Palisades Parkway
Spanning nearly 42 miles from New Jersey’s side of the George Washington Bridge north to Bear Mountain Bridge, the Palisades Parkway changes the perception of New York immediately. Rising with the elevation, this drive hugs the Hudson River. Arch stone bridges, forests dressed in autumn splendor, and traffic much more polite than any you’ll find on the city streets emerge. Since the city looks so peaceful and beautiful from the outside, be sure to stop at the overlooks for gorgeous vantage points of the skyline.
Views from Bear Mountain
At the northern end of the Palisades, spend a little time exploring Bear Mountain State Park. Rising from the west bank of the Hudson River, these rugged mountains beckon to city folk eager to get outside and explore. Hiking trails, picnic groves and a large playing field for sports are among the highlights. Take a spin on the Bear Mountain State Park Merry-Go-Round featuring hand-painted scenes of the park and 42 hand-carved seats of animals native to the area including black bear, wild turkey, Canadian geese and more.
Where to Stay: Check in to the historic Bear Mountain Inn. Opened in 1915, this historic property exudes a rustic-luxe vibe. www.visitbearmountain.com
Bear Mountain Inn
Delaware River to the Catskills
Carved into rock, New York Route 97 winds hundreds of feet above the Delaware River curving in harmony with the waterway below providing beautiful views of the Catskills. Arriving in Hancock, continue the exploration by following the East Branch of the Delaware River traveling through charming towns, villages and hamlets along NY 30 as you wind your way through the Catskills.
Historically known for the bluestone quarrying, logging and farming industries, sites on the route highlight the region’s past. In Delaware County, the route laces through 61 miles of picturesque hills, valleys and historical sites. Covered bridges, galleries, local family-owned restaurants, and numerous attractions along the way provide plenty of entertainment. For recreational enthusiasts, the Catskills region offers plenty of options including hiking, kayaking and fly-fishing.
Kaaterskill Falls
Further north in the Catskills, venture to Route 23A between Hunter and Palenville. Just 12 miles in length, this granddaddy of Catskill Mountain roads zigzags around hairpin turns as it navigates narrow passages. You’ll pass through the painted town of Tannersville. Be sure to stop in for lunch at Maggie’s Krooked Café and Juice Bar—a local favorite. This area boasts one of the tallest waterfalls in the state, Kaaterskill Falls. It’s definitely worth a hike.
Where to Stay: Check into the cozy Eastwind Hotel where views of Windham Mountain meet Scandinavian-designed interiors. www.eastwindny.com
JUPITER, FL — JUNE 3, 2022 —Wendy Derhak began her unique journey to create The Pet Cottage by taking in 3 cats- Smokey, Jeremy and Shadow- that her friend Joan left to her when she became terminally ill with cancer. Since then, Wendy has made it her mission to give “furever homes” to pets whose owners either passed away, were disabled or left for military deployment. When she began, though, she had no idea where the path would lead. But, since that time- 10 years ago- the word about The Pet Cottage has spread.
A couple of weeks ago, Wendy and The Pet Cottage hosted a fundraising party at their facility in Jupiter Farms. Not only were they marking their 10-year anniversary but, Wendy said, “We were kicking off Phase I of our building campaign- to secure this as our forever home.” And they announced what Wendy called their “Pathway to Forever- where you can literally become a part of our foundation by purchasing a 4” x 8” brick and engrave and customize it to honor your favorite people and pets.”
The dozens of party attendees were treated to chicken salad croissant sandwiches and desserts included cupcakes and swirly lollipops but everyone seemed to agree the highlight of the day was the “green walk,” where pets paraded with a volunteer on the grass in front of all the guests. There was also a silent auction which featured a Sundeck 4-hour boat ride for 7, a professional headshot, and goodie baskets filled with Doggie delights and helped raise in excess of $1,000 more though, Wendy acknowledged, “This is just the beginning,” and much more is needed to help The Pet Cottage purchase their building and the land. Wendy said, “We have more events and announcements planned. Stay tuned!”
Mickey Schmitt with Lil, Suzanne Weinstein and Linda Del Prete (photo: Lisa Gendal)Bryan and Ellen Daly (photo: Lisa Gendal)
Boca Raton, Fla. – (June 6, 2022) – The Judy Levis Krug Boca Raton Jewish Film Festival (BRJFF), presented by the Adolph & Rose Levis JCC Sandler Center (Levis JCC Sandler Center) from Feb. 20 through April 30, announces this year’s winners for best feature film, best documentary film and best short film. Viewed by over 3,000 people, audiences consider the hybrid film festival a premiere destination for Jewish and Israeli films and is now considered one of the country’s largest film festivals of its kind.
All 80 films were judged based on the overall quality of the film, effectiveness of the message, entertainment value and audience popularity, among other criteria.
“Over the past six years we have gained the trust and respect of our audiences by hand-selecting a wide variety of films that we believe best represent the unique perspectives of the Jewish experience,” said Lesley Rich, BRJFF Program Director. “We are grateful for our partnerships with filmmakers all over the world for sharing their experiences and vision with our community.”
The Ukrainian film directed by Olesya Morgunets-Isaenko and produced by Maksim Leshchanka tells the story of how the famed Christmas song, “Carol of the Bells,” adapted from a popular Ukrainian folk melody, came to represent the spirit of brotherhood and unity all over the world.
“It’s very important for us and the whole team in these hard times for Ukraine,” said Morgunets-Isaenko. “Our film was meant to remind the world about the tragedies caused by the war. Now we witness the same tragedies in our country. Thank you for this opportunity to communicate our message to the audience of the BRJFF.”
Commemorating the 50th anniversary of “Fiddler on the Roof,” the film “Fiddler’s Journey to the Big Screen” captures the humor and drama of director Norman Jewison’s quest to recreate the lost world of Jewish life in Tsarist Russia and re-envision the beloved stage hit as a wide-screen epic.
Best Short Film – “Pops” Director Lewis Rose and producers Chris Hees, François Morisset and Laura Jumel lead audiences on an adventure as siblingsRoz and Elli battle about who will determine their pop’s final journey.
“It is not without the community’s support that our Festival is able to come to life each year,” said Stephanie Owitz, Levis JCC Sandler Center Director of Arts, Culture and Learning. “We are thankful to our grand benefactor Judy Levis Krug for her steadfast commitment to this organization. Her dedication remains an integral part of presenting this Festival.”
For audiences that desire year-round film programming, the Levis JCC Billi & Bernie Marcus Year-Round Film Programs is proud to present its Summer Series which runs one Wednesday per month from June through Sept. Tickets are $10. Visit bocajff.org for the full schedule of films, synopses, screening locations and to purchase tickets.
The 7th annual BRJFF is slated to run March 5 through March 26, 2023.
For more information, contact Lisa Barash at [email protected] or call 561-558-2514. The Levis JCC Sandler Center is located at 21050 95th Avenue S. in Boca Raton.
About the Judy Levis Krug Boca Raton Jewish Film Festival
The mission of the Judy Levis Krug Boca Raton Jewish Film Festival is to provide the newest, most stimulating and thought-provoking films that encourage audiences to expand their awareness and understanding of the Jewish world and engage in dialogue to explore the many diverse perspectives portrayed by the films presented. Due to the generous support from donors Billi & Bernie Marcus, the Festival has been able to expand, offering year-round Jewish-themed film programming.
About the Levis JCC Sandler Center The Levis JCC’s Phyllis & Harvey Sandler Center, which highlights renowned talent from artists and actors to authors and so much more, gives adults of all ages and faiths an opportunity to connect with others who share similar interests in continuing education, travel and social events. Learn more at levisjcc.org/culture.
LAKE WORTH BEACH, Fla. (June 1, 2022) — The Cultural Council for Palm Beach County is pleased to announce that Wellington-based artist Michele Hundt has been named the recipient of the 2021-2022 Dina Baker Fund for Mature Female Artists.
Michele Hundt’s practice has straddled fine art, design, fashion and retail since the beginning. After graduating from the Cooper School of Art in Cleveland, Ohio, she quickly established herself as a successful designer and artistic director at various companies in the Midwest. Using color and shape, she captures fleeting moments in time that hint at emotions roiling under richly painted surfaces. Her specialties include original abstract paintings, figure paintings and equine artwork. Hundt’s paintings have appeared in group shows at the Mulry Fine Art Gallery in Palm Beach, Artists Haven Gallery in Fort Lauderdale and The Paint Store and Stephen Johnson Framing in West Palm Beach.
Thanks to the generosity of local artist and longtime Cultural Council supporter Dina Baker, the Dina Baker Fund for Mature Female Artists was created to help stabilize and strengthen the careers of female artists ages 60 and up with financial need and recognizable merit. The artist may use the $10,000 grant for professional development, arts-related exhibitions, equipment and supplies, healthcare costs or basic living expenses.
“It was a great surprise and an honor to receive this grant,” said Hundt. “To have Dina Baker recognize my work and my passion of fine art was an unbelievable honor, and it’s validation that I’m going in the right direction. When I got to [Palm Beach County], I decided to pursue my passion—what came from the heart. After doing commercial art for so long, I found myself again.”
In addition to the funds, each award recipient receives an exhibition in the Council’s Donald M. Ephraim Family Gallery.
Hundt’s exhibition will run from June 10 to July 30, 2022 at the Council’s headquarters in Lake Worth Beach (open Tuesdays through Saturdays; noon to 5 p.m.) Visit palmbeachculture.com/exhibitions for more information or to register for the artist reception.
Exceptional Ensembell offers innovative free and low-cost music classes that are improving students’ skills and providing a fun-filled way to connect with peers
June 2, 2022 (Palm Beach County, Fla.) — A local nonprofit is earning rave reviews for its innovative approach to using music as a way for adult students to connect with their peers and learn new life skills.
Palm Beach County-based Exceptional Ensembell offers adults with disabilities the chance to experience the joy of creating music together. Through classes led by professional music therapist Meghan Hanley of Creative Arts Therapies of the Palm Beaches, students learn the art of playing handbells, ringing specific notes on cue and making music as a group. Members of the community who see and hear the group also get to experience the performers’ special talents and ability to transcend challenges.
Serving adult students with a variety of intellectual and developmental disabilities (including autism, cerebral palsy and other special needs), the nonprofit offers different levels of classes for students based on their skill level and comfort zone, including a Level 1 class for beginners and a Level 2 class for more advanced students who are more verbal and social. Ringers include transitioning high school students and out-of-school adults ages 22 and up.
Exceptional Ensembell is offering free in-person Level 1 summer classes at the United Methodist Church of the Palm Beaches in West Palm Beach. With classes that run through August 31, in-person classes will take place on Wednesdays at 5:30 p.m. Donations are welcomed, and online Level 1 and Level 2 classes are offered via Zoom on Tuesday and Thursday evenings for a nominal fee. Scholarships are also available to those in need.
Founded in 2018 by two local mothers of adults with autism, the opportunity to gather and make music together is important because many students with disabilities have limited options to participate in traditional music classes or choirs while growing up. Now that they’re adults, they can finally experience the joy of creating music with their peers.
“Many students with special needs have never been offered the chance to join a band or choir,” said Exceptional Ensembell co-founder Vicki Silver, of Jupiter. “These classes offer adult students a way to socialize and connect with each other while learning to play an instrument. It’s really amazing to see how music enhances all facets of our students’ lives.”
Numerous studies have documented the benefits of music education for young people who are neurotypical and for those on the autism spectrum. More recently, researchers have discovered that music therapy improves the ability of adults with special needs to focus, follow directions and process information. Parents of our participants have noticed firsthand that their family member is increasingly expressing themselves and engaging with the instructor and peers.
“Exceptional Ensembell’s classes have improved my son’s attention, focus and overall happiness level,” said Valerie Herskowitz of Palm Beach Gardens, whose 31-year-old son Blake has been involved since the organization’s founding.
Fellow Palm Beach Gardens resident Donna Maheady, who founded the organization with Silver, said she has noticed a remarkable difference in her 35-year-old daughter Lauren since she started the classes.
“Our daughter’s speech, social skills and independence have all improved dramatically,” she said.
The addition of virtual classes has shown an unexpected benefit for students who prefer the comfort of connecting from home. An option that was added during the pandemic, many students have found their groove with the virtual classes. With some students benefitting more from the in-person classes and others preferring the virtual classes, the organization’s co-founders said they’re happy that so many students are benefitting from both class options. More than 35 students have participated in the program since its founding.
The group’s members have also delighted in gathering for social activities such as marching in holiday parades and performing at community events throughout the region.
“My son has found friendship and musical enrichment in Exceptional Ensembell. He loves being a part of the bell choir,” said Palm Beach Gardens resident Amy Burch, whose 22-year-old son Nickolas has taken classes for the past two years. “We’d recommend to anyone!”
Weekly online and in-person summer classes are currently being offered through August 31. For more information about Exceptional Ensembell and to register for classes, visit www.exceptionalensembell.org.
About Exceptional Ensembell Exceptional Ensembell was founded in 2018 by Donna Maheady and Vicki Silver, mothers of adults with disabilities who sought opportunities for adults like their family members to be involved in group music activities. Facilitated by a professional music therapist who leads various skill levels of both in-person and online classes, the local nonprofit music program offers its students a way to improve life skills and connect with their peers while experiencing the joy of creating music together. The organization aims to build the self-esteem, independence and social skills of adults with disabilities and share their unique abilities with the community. For more information and to register for classes, visit www.exceptionalensembell.org.
City celebrates season with FREE concerts, movies, fireworks, and more!
WEST PALM BEACH, FLA (June 2, 2022) – The City of West Palm Beach welcomes residents and visitors to have a “SIP,” a “Summer in Paradise,” beginning Wednesday, June 1, 2022 through Wednesday, August 31, 2022. The multi-month campaign includes free concerts, movies, fireworks and more for the whole family to enjoy.
In addition to the special events, the Great Lawn (100 Clematis Street) will also feature several pop-up photo opportunities. The three-dimensional, one-of-a-kind backdrops will include a fun, social media promotion, where winners will be selected to win goodies and gift cards from local merchants.
“We are excited to host Summer in Paradise events in West Palm Beach, once again, ” Mayor Keith A. James. “We hope to see you soon, whether it is for a concert, movie on the lawn, or our annual and much-anticipated return of 4th on Flagler.”
“Summer in Paradise is all about enjoying our many events on the waterfront,” said Mary Pinak, community events manager for the City of West Palm Beach. “With kids out of school, and the sun shining into the evening, the Great Lawn is the perfect place to relax and make memories. We hope to see everyone there!”
The most anticipated event of the summer is 4th on Flagler, the city’s annual Fourth of July celebration. The event is South Florida’s largest, free outdoor Independence Day celebration, featuring an 18-minute fireworks show over the Intracoastal Waterway. The event is on the Waterfront from 6 – 10 p.m. (along Flagler Drive between Banyan Boulevard and Fern Street). Activities will include live entertainment with Reverend Barry and the Funk on the NewDay USA stage, two DJs, the Bill Bone 5K, Palm Beach Health Network’s Family Chill Zone featuring a hands-on kids’ area, Military Honor Salute, and refreshments for purchase. Fireworks are scheduled to ignite around 9 p.m., weather permitting.
Other Summer in Paradise events include:
Clematis by Night | Thursdays from 6 – 9 p.m. | Great Lawn, 100 Clematis Street
June 2: ReMix (Dance/Top 40/Latin/Rock)
June 9: GoovinSoul (Dance/Top 40/Party)
June 16: Riverdown (Rock)
June 23: Big Al & the Heavyweights (Gumbo/Blues/Zydeco)
June 30: Marijah & The Reggae Allstars
July 7: NO CBN
July 14: Sierra Lane (Pop/R&B)
July 21: Quick Fix Band (Pop/Rock)
July 28: PRATO (Reggae/Rock)
August 4: On the Roxx (80s Tribute)
August 11: The Samantha Russell Band (Country)
August 18: The Holidazed (Reggae/Rock)
August 25: CoverUp (Rock)
Sunday on the Waterfront | Every third Sunday from 4 – 7 p.m. | Meyer Amphitheatre, 104 Datura Street
Tribute to Bob Marley
June 19: Motown and More (Motown/R&B)
July 17: Tribute to Bob Marley (Reggae)
August 21: Sacred Union feat. The B-Side Horns (Classic Funk, Rock)
Screen on the Green | Every second Friday from 7 – 10 p.m. | Great Lawn, 100 Clematis Street
June 10: Clifford the Big Red Dog (PG)
July 8: Raya and the Last Dragon (PG)
August 12: Ratatouille (PG)
Blankets and chairs are recommended. Parking is available in City of West Palm Beach public parking garages. The Banyan and Evernia garages are closest to these events.
Summer in Paradise and 4th on Flagler event sponsors-to-date include the West Palm Beach Community Redevelopment Agency, NewDay USA, Palm Beach Health Network (Good Samaritan Medical Center, Palm Beach Children’s Hospital, St. Mary’s Medical Center, Delray Medical Center, Palm Beach Gardens Medical Center and West Boca Medical Center), Town of Palm Beach, FPL, Discover The Palm Beaches, Bill Bone 5K, Bodega Taqueria & Tequila, West Palm Beach Downtown Development Authority, WPB Magazine, WPBF 25 News, 97.9 WRMF, SUNNY 107.9, X 102.3, New Country 103.1, PARTY 96.3, Fox Sports 640 South Florida, News Talk 850 WFTL, The Palm Beach Post, Palm Beach Sheriff’s Office, and Humana.
For more information about Summer in Paradise, visit wpb.org/events, call (561) 822-1515 (TTY: 800-955-8771), or follow the City of West Palm Beach on Facebook @CityofWPB and on Twitter and Instagram @westpalmbch.
Patrons should follow any applicable CDC guidelines for all City of West Palm Beach events. Blankets and chairs are recommended for Clematis by Night, Screen on the Green, and Sunday on the Waterfront.
Parking is available in city garages, the Banyan and Evernia garages being the closest to the events. For more information, visit www.wpb.org/events
ReMix is known for showcasing a wide variety of music selections with an unmatched high energy level. The band prides itself on appealing to any crowd, anywhere. ReMix performs music from various decades and genres, including top 40, Latin, oldies, R&B, rock, and more. Seeing ReMix live is unlike any other show – it is an experience.
GroovinSoul’s handpicked group of powerhouse vocalists and instrumentalists will excite and engage the CBN audience. The band’s tight harmonies, energy, and diversity offer something for everyone. The musicians hail from across the globe and have been seen on some of the most prominent stages in the industry – including American Idol! From the second this high-energy party band hits the stage, the music, dancing, and the party never stop!
Established in 2002 and hailing from South Florida, Riverdown is an explosive and versatile live cover rock band. Boasting a constantly expanding repertoire of more than 500 songs spanning six decades, the band includes four skilled lead singers and the ability to perform unplugged or electric. Each Riverdown show is fresh and full of surprises. From “Seven Bridges Road” to “Highway to Hell,” this will surely be a rock ‘n’ roll ride.
June 23: Big Al & the Heavyweights (Gumbo, Blues, Zydeco) www.bigal.net
From Cajun to zydeco to blues to rock and everything in between, Big Al & the Heavyweights offer a musical gumbo sure to please all! Formed in 1996 as the Unknown Blues Band, this New Orleans group has been featured at festivals and venues throughout the U.S. and will now be coming to the West Palm Beach Waterfront to deliver a family-friendly, energetic performance.
June 30: Marijah & The Reggae Allstars
Marijah is a multi-talented singer, songwriter, and percussionist whose dynamic performance is energizing, passionate, and soul-stirring! Singing since the age of five and drumming since her late teens, she is equally gifted in both arenas. Marijah’s versatility enables her to fit in with any group of musicians performing everything from reggae to R&B, jazz, and African music. Get ready to get funky and get the party started with this talented group!
As a middle schooler, Emily Elizabeth struggles to fit in until she discovers, from a magical animal rescuer, a small red puppy destined to become her best friend. When Clifford becomes a gigantic red dog in her New York City apartment, attracting the attention of a genetics company who wish to supersize animals, Emily and her clueless Uncle Casey have to fight the forces of greed as they go on the run across New York City and take a bite out of the Big Apple. Based on the beloved Scholastic character, Clifford will teach the world how to love big.
Juju’s Feel Good Foods’ food truck will be on-site during this installment of Screen on the Green. Enjoy delicious ice cream cones, Oreo mousse cake, sundaes, red velvet cake, and more!
Outdoor movie watching has never been more inviting than on the West Palm Beach Waterfront. Join us on the second Friday every month for FREE family-friendly activities and movies in an open-air theater. Food service and concessions will be available on-site. Patrons should follow all CDC guidelines.
SUNDAY ON THE WATERFRONT
Sunday, June 19, 4 – 7 p.m.
Meyer Amphitheatre, 104 Datura Street
Motown and More (Motown/R&B)
Motown and More is one of the hottest Motown tributes in town. This dynamic group of musicians and vocalists has opened for many celebrities and is popping up everywhere on the local scene. Let this talented group of musicians show you what the magic of Motown is all about!
Refreshments will be available for purchase from Krazy Cuban Flavor and Uncle Louie G Italian Ices!
Sunday on the Waterfront is the coolest scene in downtown West Palm Beach. This FREE family-friendly concert series is held year-round on the third Sunday of each month and features a variety of national and regional recording artists. Patrons should follow all CDC guidelines. Attendees may bring blankets and chairs.
July 2022
4th on Flagler
Monday, July 4, 6 – 10 p.m.
9 p.m.: Fireworks show over the Intracoastal Waterway
West Palm Beach Waterfront (along Flagler Drive between Banyan Blvd. and Fern St.)
The most anticipated event of the summer is 4th on Flagler, the city’s annual Fourth of July celebration. The event is South Florida’s largest, free outdoor Independence Day celebration, featuring an 18-minute fireworks show over the Intracoastal Waterway. The event is on the Waterfront from 6 – 10 p.m. (along Flagler Drive between Banyan Boulevard and Fern Street). Activities will include live entertainment with Reverend Barry and the Funk on the NewDay USA stage, two DJs, the Bill Bone 5K, Palm Beach Health Network’s Family Chill Zone featuring a hands-on kids’ area, Military Honor Salute, and refreshments for purchase. Fireworks are scheduled to ignite around 9 p.m., weather permitting.
CLEMATIS BY NIGHT
Thursdays, 6 – 9 p.m.
Great Lawn, 100 N. Clematis St.
July 7: NO CBN
July 14: Sierra Lane (Pop/R&B)
Sierra Lane is a Jupiter, FL born and raised artist. She spent years carefully crafting her sound and honing her songwriting skills, which can be best described as “Reggae-inspired indie.” Sierra Lane plays shows around the South Florida scene, accompanied by her band, who has helped guide her with their years of experience. In addition to original songs, they play a wide range of unique cover songs providing something for everyone!
July 21: Quick Fix Radio (Pop/Rock)
Quick Fix Band is more than just your typical five-piece band from South Florida. Fronted by a phenomenal female lead singer, some consider them the best female artist cover band in the country. Seductive vocals with occasional sax have been the band’s hook since their beginnings. Quick Fix performs a wide variety of genres, from pop, rock, and soul, to R&B.
July 28: PRATO (Reggae/Rock)
PRATO is a reggae/rock band based out of South Florida. PRATO, which stands for Pure Riddim Attack Taking Over, is a multilanguage band with a fun, upbeat style, featuring cool, positive, and, sometimes, sarcastic lyrics. The band blends a heavy tone of reggae and rock with jazzy/funky keyboards and horns. PRATO plays originals and covers by Sublime, Bob Marley, Slightly Stoopid, UB40, Rebelution, Dirty Heads, and many more.
Walt Disney Animation Studios’ Raya and the Last Dragon travels to the fantasy world of Kumandra, where humans and dragons lived together in harmony long ago. When an evil force threatened the land, the dragons sacrificed themselves to save humanity. Now, 500 years later, that same evil has returned, and it’s up to a lone warrior, Raya, to track down the legendary last dragon to restore the fractured land and its divided people. Along her journey, she’ll learn that it’ll take more than a dragon to save the world – it’s going to take trust and teamwork.
Outdoor movie watching has never been more inviting than on the West Palm Beach Waterfront. Join us on the second Friday every month for FREE family-friendly activities and movies in an open-air theater. Foodservice and concessions will be available on site. Patrons should follow all CDC guidelines.
SUNDAY ON THE WATERFRONT
Sunday, July 17, 4 – 7 p.m.
Meyer Amphitheatre, 104 Datura Street
Tribute to Bob Marley (Reggae)
This amazing tribute to the one-and-only Bob Marley features Yvad, former lead singer of The Wailers band and solo artist. Hear the hits and songs of this legendary Reggae artist like No Woman No Cry, Three Little Birds, Buffalo Soldier, Redemption Song, and many more!
Yvad himself has had three major hit songs on the Jamaica Music Awards and was featured on the cover of Billboard magazine. His song ‘We Need Love’ won best produced single in Jamaica’s top nominated Reggae songs, garnering international attention.
Sunday on the Waterfront is the coolest scene in downtown West Palm Beach. This FREE family-friendly concert series is held year-round on the third Sunday of each month and features a variety of national and regional recording artists. Patrons should follow all CDC guidelines. Attendees may bring blankets and chairs.
August 2022
CLEMATIS BY NIGHT
Thursdays, 6 – 9 p.m.
Great Lawn, 100 N. Clematis St.
August 4: On the Roxx (’80s Tribute)
On the Roxx will rock you! Rock, pop, oldies, Motown, disco, dance, and the band’s ’80s tribute will get concertgoers footloose on the dance door! On the Roxx has rocked cruise ships, theatres, and major corporate events all over Florida. The band features bandleader and lead singer Diane DeNoble, who has performed on Broadway, Las Vegas, Atlantic City, Bali, and cruise ships worldwide.
The Samantha Russell Band
August 11: The Samantha Russell Band (Country)
The moment Clematis by Night guests hear the Samantha Russell Band, they will know they are in for a great evening of some of the best country music. Voted the No. 1 top live country band in South Florida, the band performs original songs, occasional current pop tunes, and covers hits from many of today’s top country music stars and rock artists. Samantha’s influences include Miranda Lambert, Reba, Jo Dee Messina, Patsy Cline, and Shania Twain. Coupled with her own unique vocal style, the Samantha Russell Band will surely attract more than one new fan.
August 18: The Holidazed (Reggae/Rock)
With very diverse styles, The Holidazed’s reggae/rock/funk band will create a great ambiance and make the audience feel carried away – just like they are on holiday! The band creates progressive, heart-pounding music with modern technological inspiration. Their live show on the Great Lawn will help guests relax, and in the famous words of Marley, “don’t worry.”
August 25: CoverUp (Rock)
South Florida-based band, CoverUp, performs a setlist of upbeat songs from hard rock and punk to ’80s hair bands and everything in between. The band, led by singer Larry Demers, is known for its high energy and interactive shows. Their extraordinary energy will keep the audience dancing and singing all night long.
In one of Paris’s finest restaurants, Remy, a determined young rat, dreams of becoming a renowned French chef. Torn between his family’s wishes and his true calling, Remy and his pal Linguini set in motion a hilarious chain of events that turns the City of Lights upside down.
Concessions will be sold on-site, and attendees are encouraged to bring blankets or chairs.
SUNDAY ON THE WATERFRONT
Sunday, August 21, 4 – 7 p.m.
Meyer Amphitheatre, 104 Datura Street
Sacred Union feat. The B-Side Horns (Classic Funk, Rock)
With their continued love of classic funk and rock, guitarist Mark Lyman, vocalist/saxophonist Tabby Allman, bassist Dave Hemingway, and drummer Marc Paul of Sacred Union are thrilled to be joining forces with their longtime musical friends, The B-Side Horns.The bands will perform their unique brand of classic funk and rock hits of the ’70s, ’80s, and ’90s, from James Brown, Sly and the Family Stone, to Lenny Kravitz, The Foo Fighters and many more.
Sunday on the Waterfront is the coolest scene in downtown West Palm Beach. This FREE family-friendly concert series is held year-round on the third Sunday of each month and features a variety of national and regional recording artists. Patrons should follow all CDC guidelines. Attendees may bring blankets and chairs.
September 2022
SUNDAY ON THE WATERFRONT
Sunday, September 18, 4 – 7 p.m.
Meyer Amphitheatre, 104 Datura Street
The Noctámbulo Band (Salsa meets Latin jazz)
Celebrate Hispanic Heritage Month at Sunday on the Waterfront! The Noctámbulo Band is a 7-piece high-energy band of talented, creative musicians from Cuba, Colombia, and Puerto Rico. Performing at the crossroads where salsa meets Latin jazz, the band performs throughout South Florida and beyond, playing classics from the ’70s, ’80s, ’90s, and today. Frontman Luis Manuel, a unique and versatile sonero, will keep the crowd up and dancing all night long with his magical sound.
Patrons should follow all CDC guidelines. Attendees may bring blankets and chairs.
October 2022
West Palm Beach GreenMarket
Saturday, October 1, 2022 | 9 a.m. – 1 p.m.
Return of the GreenMarket for the 2022 – 2023 season
Wellington Art Society Announces Summer Exhibition
The Wellington Art Society is thrilled to announce their new art exhibition: “Sizzle”. The public is invited to the opening reception and sale on Tuesday, June 21, 2022, from 5:00-7:00 pm at the Wellington Community Center located at 12150 Forest Hill Blvd, Wellington. Meet the artists, vote for your favorite artwork and see a live demo. There will be a silent auction and refreshments to enjoy. Boutique items featuring Wellington Art Society members’ artwork will be available for purchase during the reception. All artwork is for sale and a portion of the proceeds goes toward WAS Scholarship and Outreach Programs.
Prince Charming by Rachel Laub
The 13 artists that will be exhibiting are:
Hartley Barnes ⋅ Susan Mosely ⋅ Elaine Weber ⋅ David Ciofalo ⋅
Charles Moses ⋅ Tammy Wolfson ⋅ Laura Jaffe ⋅ Susan Oakes ⋅ Linda Zolet ⋅
Sizzle will be open daily to the public from May 17 until August 15, 2022 at the Wellington Community Center. The 41 original works of art include photography, painting, mixed media, drawing and more.
For more information about the exhibition, or to learn more about the featured artists, please visit the Wellington Art Society’s website at www.wellingtonartsociety.org
Floating Garden by Leslie Pfeiffer
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The Wellington Art Society is a non-profit charitable organization in its 41st year. It is open to artists of all mediums and patrons of the arts, allowing both local and regional artists to display their artwork in local galleries, interact with other artists and serve the community through their art. For further information about the Wellington Art Society, please visit www.wellingtonartsociety.org or email [email protected].
Coffee plays a huge role in our daily lives. In fact, Americans drink approximately 146 billion cups of coffee a year. Chains like Starbucks are using an average of eight million single-use cups per day and coffee prices are at an all-time high. If you are a coffee drinker, there are a few ways you can enjoy your coffee in a more sustainable way besides just using a reusable cup at Starbucks.
According to the National Coffee Association, 64% of coffee drinkers in the United States exclusively prepare coffee at home, which means we are increasingly going through more and more coffee grounds to prepare that perfect cup. While we wouldn’t suggest using your brewed coffee grounds to make more than one cup of coffee, there is a lot more you can do beyond your morning pick-me-up.
Self-Care Secret
Did you know that coffee grounds have a range of benefits for your skin and hair? The antioxidant properties in coffee mean that scrubs and soaps add moisture and can even help your hair grow.
For a simple body scrub, mix together coffee grounds, brown sugar, and a natural oil (like jojoba or coconut). You’ll get a sticky paste perfect for moisturizing and exfoliating your skin, removing dead skin cells, and leaving a subtle, yet delicious, coffee scent. You can also apply the grounds under your eyes to help eliminate dark circles.
Brewed grounds have also been shown to stimulate hair growth. Massage the grounds into your hair and rinse with cold water to feel the invigorating effects and see the increased shine. Not only can coffee make you feel less tired, it can make you look that way too!
Sustainable Cleaning Substitute
Between its grainy texture and rich scent, it may come as a shock that coffee grounds are a great way to clean your home. Scatter your grounds on pots and pans (stainless steel or non-stick only), inside your sink, or even on your grill, and scrub away. This environmentally friendly substitute for chemical cleaners will leave your cookware sparkling!
You may have learned to keep baking soda in your refrigerator and freezer to keep your food smelling fresh, but coffee works just the same! Bake your used grounds in a thin layer on a baking sheet at 250 degrees until dry. Store them in an open container and use them throughout your house to absorb unwanted odors.
The Ultimate Gardening Hack
Whether you’re fertilizing or composting, coffee grounds are the ultimate gardening hack you might not have known about. Because of its abundance of nitrogen, coffee grounds are the perfect addition to your compost bin. Just like it does for humans, coffee gives bacteria the energy they need to turn your grounds into nutritious soil for your garden.
There are also several plants that thrive on coffee grounds, including carrots, blueberries, radishes, tomatoes, and broccoli, as well as certain varieties of flowers. Leave the grounds at the base of your plants in the top layer of soil for them to act as a fertilizer for your garden. They will also help keep bugs, pests, and even larger animals, like slugs and rabbits, from ruining your harvest.
Whether you use a traditional coffee maker or k-cups, the next time you brew yourself a fresh cup of coffee, remember that your used grounds don’t have to go to waste. So, enjoy your perfect cup of joe and then seize the day with what’s left over.
I am sure you have all heard of ‘Hemp,’ after all it has been used to make paper, rope, clothing, boat sails and thousands of other products for centuries now. So I guess it wasn’t going to be long before it made an appearance in our health food stores. Well, here is why!
Hemp literally has a bountiful supply of nutrients. Recent research published in The Journal of Nutritional Biochemistry has revealed that hemp seeds can actually help promote health and longevity as a sustainable plant food.
Whilst hemp does come from the same plant as marijuana, Cannabis Sativa, don’t worry, hemp seeds do not have the same mind-altering effects.
The soft inner center of the hemp seed, or hemp heart as it is often referred to, is jam-packed with nourishment including a really healthy ratio of omega-3 and omega-6 fats. This rich fatty acid content has been associated with anti-inflammatory properties assisting the body to fend off chronic diseases such as heart disease, diabetes, Alzheimer’s disease and certain cancers. Another benefit from these essential fats is that they can also be helpful in regulating cholesterol, which may be beneficial for heart health. Hormones such as estrogen, which can keep hair, skin and nails healthy, can also benefit from these fats.
Another plus is that hemp hearts contain many vitamins and minerals, such as vitamin E, a powerful cell-protection antioxidant, as well as folate, B6, iron, zinc, potassium, magnesium and manganese.
A single serving of hemp seeds (3 tablespoons) contains 180 calories and 10 grams of protein. They include all of the essential protein amino acids, making it a complete protein source. Another benefit is that they are low in carbohydrates, sugar and sodium.
I have often written about foods that score high on the satiety index. Satiety is a term used to explain the feeling of fullness and loss of appetite that happens after eating. What this means is that eating foods that score higher on the satiety index can help you eat fewer calories overall. Hemp seeds can be included as a satiating addition to a healthy diet, which as well as assisting with weight management or weight loss, it can also help with blood sugar control.
You can eat hemp seeds in various ways. They have a nutty flavor and can be eaten cooked or raw. They have a lovely creamy/ivory color which complements a variety of dishes. Try them as a crust on a salmon fillet or include them as a crunchy addition to a berry cobbler. Hemp seeds are tiny and they have a soft exterior which make them easy to chew and digest.
So whether you eat raw, vegan, vegetarian, pescatarian, Mediterranean, paleo or Keto, these super-seeds should become a healthy addition to all of your meals and smoothies.
