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Mounts Botanical Garden of Palm Beach County Invites the Public to 22 Informative, Fun and Tasty Horticultural Events in July & August

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Mounts Botanical Garden of Palm Beach County Invites the Public to 22 Informative, Fun and Tasty Horticultural Events in July & August


· Yoga in the Garden – July 2, 9, 16, 23 & 30, August 6, 13, 20 & 27
· Orchid Trilogy – July 8, 15 & 22
· Summer Evening Stroll – July 12 & August 9
· Cooking in the Garden – July 14 & 20, August 14 & 17
· Member Appreciation Day – July 15
· Propagation: Increasing Your Numbers – August 9
· Making a Garden Trough: The Hypertufa Process – August 24
· Qigong/Tai Chi in the Garden – August 31

(West Palm Beach, FL – June 21, 2017) Friends of the Mounts Botanical Garden will be hosting 22, informative and tasty horticultural events during July and August, including the launch of four exciting new series: Orchid Trilogy on sequential Saturdays in July; Cooking in the Garden with Chef Nina Kauder of Bean Scene; Yoga in the Garden on Sunday mornings at 8 am; and, starting on August 31, Qigong/Tai Chi in the Garden.

July
NEW!
Yoga in the Garden
Summer Sunday Serenity
Sundays, July 2, 9, 16, 23 & 30 – 8 am
At the Hutcheson Portico Area (Back of Garden)
$10 for members; $15 for nonmembers
Instructor: Kristen Peterson, Yoga Teacher
What better way to relax, refresh, and reflect than practicing yoga in the tropical landscape of Mounts Botanical Garden? When postures, breath work and nature come together, there is potential to create an experience of connecting back to our environment. The sounds of nature itself can often remind attendees to center awareness, breathe more deeply, and work on stillness. In this “all-levels class” (with modifications for beginners and advanced practitioners) participants will be invited to embrace the elements, become more attune to their breath and gently move through postures that reflect nature. In this weekly series of yoga classes at Mounts, participants will connect to their bodies, connect to their breath and, by practicing outdoors, connect to the earth. A release waiver will be provided prior to the start of each yoga session.

Orchid Trilogy
Saturday, July 8, 15 & 22 – 10 am to 1 pm
Mounts Auditorium
For all three classes: $95 for members; $105 for nonmembers
Per class: $40 for members; $45 for nonmembers
Instructor: Sandi Jones, Broward Orchid Supply and Bonnet House Museum & Gardens
+ July 8 Topic: Orchid Basics – Newcomers to orchids will learn how to choose the correct orchids for their growing area and what they need – water, light, fertilizer, temperature, so they grow and flower beautifully. (Note: Growing supplies will be available for purchase at the class.)
+ July 15 topic: Orchid Repotting & Mounting
Learn how often an Orchid should be repotted, about different potting medias, the proper type of basket or pot to use or how to mount Orchids such as tree fern or cork. Demonstrations will be given.
+ July 22 – Training Your Eye – Orchid Pests and Diseases
Learn about pests and diseases that harm orchids. From bacteria and fungal rot to insects such as thrips, scale, snails and spider mites. Students will learn how to identify the culprits, what products to use to get rid of them, as well as what to do to avoid them in the future. This is information needed to know how to grow the best orchids possible. Orchids or orchid leaves may be brought in for diagnosis, but must be placed in plastic bags to prevent contaminating other plants.

Summer Evening Stroll
Wednesday, July 12 – 5:30 to 6:30 pm
Meet at the Garden Entrance on Military Trail
FREE for members; $10 for nonmembers
The best way to become acquainted with Mounts Botanical Garden is to take a sensory walking tour through specific demonstration gardens while enjoying the scents and sights of various fragrant plants and blooming flowers. Learn fascinating facts about the Garden’s history, visit demonstration garden, and tour the new Windows on the Floating World: Blume Tropical Wetland Garden with its see-through walkways and waterfalls. Invite friends and family for these special evenings in our Garden.

Cooking in the Garden
Creative Culinary Class with Chef Nina of Bean Scene Productions
Topic: Detox
Friday, July 14 – 6 to 8 pm
Mounts Pavilion
$10 for members; $15 for nonmembers
Instructor: Chef Nina Kauder, Organic, Plant-Based Chef & Green Champion
Join popular chef and urban farmer Nina Kauder for these informative, fun, and hands-on presentations. Chef Nina’s classes have been recognized by Florida Weekly’s The Best of 2017 for Palm Beach County! Graduate of the Culinary Institute of America, Chef Nina is a local expert in organic, sustainable, and nutritious eats. Learn how to immediately implement tricks of the trade in your own kitchen and quickly leapfrog your culinary IQ—from how you interact with food, ingredients, and ways to pair and enjoy! Learn techniques that liberate, encourage experimentation, and give voice to your creative, unique culinary expression, from “mise en place” to knife skills. Discover money-saving tricks to enhance nutrients from using every part of the produce—skin, rind, peel, pit, and all. Learn a working vocabulary of tastes and textures, as well as how to use the bounty from Mounts and your South Florida yard. Don’t miss out on this refreshing, wholesome, and educational culinary adventure.
(Note: Please let Mounts know ahead of time of any food allergies, such as a nut allergy.)

Member Appreciation Day
Saturday, July 15 – 10 am to 3 pm
FREE for all members
All members enjoy a special day in the Garden including 20 percent off of everything in the Nursery and Garden Shop, complimentary docent guided tours through the new Windows on the Floating World: Blume Tropical Wetland Garden, complimentary beverages and snacks, and major exhibit announcement.

Cooking in the Garden
Creative Culinary Class with Chef Nina of Bean Scene Productions
Topic: Hydrate
Friday, July 20 – 6 to 8 pm
Mounts Pavilion
$10 for members; $15 for nonmembers
Instructor: Chef Nina Kauder, Organic, Plant-Based Chef & Green Champion
Join popular chef and urban farmer Nina Kauder for these informative, fun, and hands-on presentations. Chef Nina’s classes have been recognized by Florida Weekly’s The Best of 2017 for Palm Beach County! Graduate of the Culinary Institute of America, Chef Nina is a local expert in organic, sustainable, and nutritious eats. Hydrate with creative, infused waters. Please bring 2 bottles of your own drinking water and Chef Nina and her team will customize them with herbal selections, on the spot. Attendees will also take a tour of the Garden of Well-Being at Mounts.

August
Yoga in the Garden
Summer Sunday Serenity
Sundays, August 6, 13, 20 & 27 – 8 am
At the Hutcheson Portico Area (Back of Garden)
$10 for members; $15 for nonmembers
Instructor: Kristen Peterson, Yoga Teacher
What better way to relax, refresh, and reflect than practicing yoga in the tropical landscape of Mounts Botanical Garden? When postures, breath work, and nature come together, there is potential to create an experience of connecting back to our environment. The sounds of nature itself can often remind us to center our awareness. Join Florida native Kristen Peterson in this series of yoga classes where participants will connect to their bodies, connect to their breath and, by practicing outdoors, connect to the earth. A release waiver will be provided prior to the start of each yoga session.

Propagation: Increasing Your Numbers
Wednesday, August 9 – 5 to 6:30 pm
Hutcheson Conference Room
$25 for members; $30 for nonmembers
Instructor: Joel Crippen, Mounts Horticulturist
Discover the process of creating new plants from a variety of sources. Joel Crippen, horticulturalist and garden writer extraordinaire, will cover a range of techniques on the topic of propagation: how to make and root soft and hardwood tissues with or without a misting system; dividing clumping plants; and collecting, preparing, and sowing seeds. Participants will learn a few “tricks of the trade” and environmental conditions for success. Hands-on and geared for novices and enthusiasts. Bring garden clippers or paper scissors.
(Note: If desired, bring in cuttings of particular plants you would like to root.)

Summer Evening Stroll
Wednesday, August 9 – 5:30 to 6:30 pm
Meet at the Garden Entrance on Military Trail
FREE for members; $10 for nonmembers
The best way to become acquainted with Mounts Botanical Garden is to take a sensory walking tour through specific demonstration gardens while enjoying the scents and sights of various fragrant plants and blooming flowers. Learn fascinating facts about the Garden’s history, visit demonstration garden, and tour the new Windows on the Floating World: Blume Tropical Wetland Garden with its see-through walkways and waterfalls. Invite friends and family for these special evenings in our Garden.

Cooking in the Garden
Creative Culinary Class with Chef Nina of Bean Scene Productions
Topic: Convenient, Portable, Plant-Based Meals in a Mason Jar – Breakfast (Muesli, Oats and Chia Puddings)
Monday, August 14 – 6 to 8 pm
Mounts Pavilion
$10 for members; $15 for nonmembers
Instructor: Chef Nina Kauder, Organic, Plant-Based Chef & Green Champion
Join popular chef and urban farmer Nina Kauder for these informative, fun, and hands-on presentations. Chef Nina’s classes have been recognized by Florida Weekly’s The Best of 2017 for Palm Beach County! Graduate of the Culinary Institute of America, Chef Nina is a local expert in organic, sustainable, and nutritious eats.
(Note: Please let Mounts know ahead of time of any food allergies, such as a nut allergy.)

Cooking in the Garden
Creative Culinary Class with Chef Nina of Bean Scene Productions
Topic: Convenient, Portable, Plant-Based Meals in a Mason Jar – Salads, Dressings and Snacks
Thursday, August 17 – 6 to 8 pm
Mounts Pavilion
$10 for members; $15 for nonmembers
Instructor: Chef Nina Kauder, Organic, Plant-Based Chef & Green Champion
Join popular chef and urban farmer Nina Kauder for these informative, fun, and hands-on presentations. Chef Nina’s classes have been recognized by Florida Weekly’s The Best of 2017 for Palm Beach County! Graduate of the Culinary Institute of America, Chef Nina is a local expert in organic, sustainable, and nutritious eats.
(Note: Please let Mounts know ahead of time of any food allergies, such as a nut allergy.)

Making a Garden Trough:
The Hypertufa Process
Thursday, August 24 – 9 am to Noon
Mounts Pavilion
$20 for members; $25 for nonmembers
Instructor: Ted Johnson, Master Gardener
Trough containers are all the rage. These functional planters resemble old stone but are lighter in weight. They’re also durable and perfect for miniature gardens or small plants. In this workshop, attendees will watch a pro demonstrate how to create a hypertufa container so they’ll be comfortable with the process if they choose to practice it at home. (Think hostess and holiday gifts!) Mounts will supply tips on potting mixes and plantings. Wear old clothes and bring clear plastic safety glasses and well-fitting, waterproof dishwashing gloves.
(Note: Class limit is 15, so sign-up early to avoid the wait list.)

NEW!
Qigong/Tai Chi in the Garden
Thursday, August 31 – 9 to 10 am
Mounts Pavilion
$10 for members; $15 for nonmembers
Instructor: Dorothy Rettay, Level IV Qigong
Pronounced “chee-gong,” Qigong literally means “energy practice” and is for people interested in taking charge of their health and inner peace. Natural benefits include reducing stress, increasing vitality, improving concentration and sense of balance, how to heal or better manage an illness and more. Dorothy Rettay, who has obtained the highest level of Spring Forest Qigong, is also a professional practitioner of Wu-Style Tai Chi. She is a certified instructor and owner of The Qigong Studio and Up Your Qi!™, a system that uses her unique regimen of applied Qigong/Tai Chi principles and exercises to increase the Qi energy of the body and to restore health, balance and vitality. She has studied mind-body-spirit disciplines for over 30 years and is a member of the National Qigong Association and American Tai Chi Qigong.

Note:
To register for any of the events and workshops at The Mounts Botanical Garden of Palm Beach County, register online at www.mounts.org/eventcalendar or call 561.233.1751. Events at Mounts are accessible to people with disabilities.

About Mounts Botanical Garden of Palm Beach County:
With a mission to inspire the public, Mounts Botanical Garden is Palm Beach County’s oldest and largest botanical garden, offering gorgeous displays of tropical and sub-tropical plants, plus informative classes, workshops, and other fun-filled events. The Garden contains more than 2,000 species of plants, including Florida native plants, exotic and tropical fruit trees, herbs, palms, bromeliads and more. Mounts Botanical Garden is a facility of the Palm Beach County Extension Service, which is in partnership with the University of Florida and the Friends of Mounts Botanical Garden. Mounts is located at 531 North Military Trail in West Palm Beach.

Mounts Botanical Garden is open everyday (except Palm Beach County recognized holidays) from 10 am to 4 pm. The suggested donation for entry to the Garden, including the new Windows on the Floating World: Blume Tropical Wetland Garden, is $5 per person. For more information, please call 561.233.1757 or visit www.mounts.org.

Beat the Heat

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Beat the Heat with Hi-Tech Plumbing & Air

17th Annual Back to School Health Fair

FoundCare, Inc., and T. Leroy Jefferson Medical Society Host 17th Annual Community Health Fair

Back To School Health Fair Scheduled for Saturday, August 5, 2017

WHO: The T. Leroy Jefferson Medical Society (TLJMS) is partnering with FoundCare, Inc. to host the 17th Annual Back To School Health Fair

WHAT: This free event is designed to provide health services and health education to meet the growing needs of the community. Guest speakers, immunizations, screenings, physicals, dental checkups and much more will be provided for the whole family. Services offered to children include the back-to-school physicals and immunizations* for two-month-old infants up to 18-year-olds. Demonstrations of proper installation and usage of children’s car seats will also take place on site.

*Please note: Parents must bring immunization records for their children.

WHERE: FoundCare’s Health Center located at 2330 S. Congress Ave. in West Palm Beach

WHEN: Saturday, August 5, 2017 from 8:00 AM to 2:00 PM (Registration begins at 7:30 AM and participants must register no later than noon)

WHY: FoundCare, Inc. is a nonprofit Federally Qualified Health Center that offers pediatric and adult primary care, chronic disease management, behavioral health services, dentistry, laboratory services and X-rays, and an on-site pharmacy, all in one location. FoundCare accepts most insurance plans, Medicaid, Medicare and self-pay on a sliding fee scale that is based on income and family size.

The T. Leroy Jefferson Medical Society is comprised of a group of dedicated health care professionals united to improve the health and wellness, access to medical care, academic and career opportunities and the quality of life for underserved populations through the provision of health care, education and youth development services. For its members, the society seeks to elevate the professional success of members through information, education and networking opportunities.

HOW MUCH: While the health fair is free to all, the focus is on offering healthcare and education to underserved, uninsured and at-risk community members.

**Please note: Backpacks with school supplies will given away to interested families that have participated in medical screenings.

Eau Palm Beach’s Chef Manlee Siu Hosting Mango Tours with Oceanside Picnics

EAU PALM BEACH RESORT & SPA INTRODUCES IMMERSIVE CULINARY EXPERIENCE WITH LOCAL MANGO FARM

In Celebration of Mango Season, Chef Manlee Siu Leads Local Excursion That Showcases Over 70 Varieties of the Tropical Fruit Through a Farm Tour, Tasting, Private Oceanfront Picnic and More

ripe mango fruit

PALM BEACH, FLA. – Inspired by the more than 70 varieties of mangos grown by local farmers, Manlee Siu, Chef de Cuisine of Angle at Eau Palm Beach Resort & Spa, has designed an immersive culinary experience dedicated to the versatile stone fruit. In partnership with Truly Tropical Fruit Farm, located in Delray Beach, Florida, the Mango Farm Tour experience will include exclusive touches that range from: private access and guided farm tour; mango tastings; hand picking in the scenic orchard, and an oceanfront private dining experience featuring unique preparations by Chef Siu of the ingredient of the day.

The Mango Farm Tour Experience begins in the morning at the resort’s Temple Orange Mediterranean Bistro, with a light breakfast of coffee and mango filled croissants. Guests then accompany Siu for a short ride in a luxury house car to Truly Tropical Fruit Farm. Founded over 100 years ago, Truly Tropical’s trees are located on a five acre sand ridge, an ideal area to grow the tropical fruit.

Upon arrival to the farm, Owner Chris Wenzel will give an overview of the farm and discuss the 70 different varieties of mangos growing this season. Chris and Chef Siu will then guide guests through an educational and delicious mango tasting, where participants can taste the eccentric and unexpected mango flavors that grow on the farm, including Cotton Candy, Fruit Punch, Lemon Meringue, Ugly Betty and Royal Purple. Before departing, guests will have the opportunity to explore the five acres of tropical fruit to pick their favorite varieties to enjoy at home.

“Prior to moving to Palm Beach, I only knew of three different types of mangos and was sincerely shocked to learn that more than 70 varieties were growing right here in our backyard,” said Manlee Siu. “Working closely with Chris Wenzel and Truly Tropical Fruit Farm has introduced me to the vast spectrum of the mango world and we’re all thrilled to share this discovery with guests of Eau Palm Beach.”

Upon arrival back at the resort, Siu will prepare a private, mango-inspired picnic lunch served by Chef Siu in one of the resort’s airy and newly redesigned oceanfront cabanas. Guests will be welcomed to the cabana with a freshly made mango margarita from the resort’s brand new Margarita Cart. The menu includes a bottle of Rosé, House Made Charcuterie, Lobster Salad and a mango infused dessert.

The Mango Farm Tour Experience is priced at $600 per/couple, requires reservations and is based on availability. For more information or to reserve the culinary experience, call 561-540-4850.

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About Eau Palm Beach Resort & Spa
An intimate beach retreat situated on seven acres of lush tropical gardens with sweeping views of the Atlantic Ocean, the AAA Five Diamond and Forbes Five-Star Eau Palm Beach Resort & Spa is a stunning escape, recognized by Condé Nast Traveler as a top resort, two years running, in the Readers’ Choice Awards for Florida’s Atlantic Coast. Spacious accommodations invoke the relaxed glamour of America’s premier resort destination and distinctive amenities include the award-winning, Forbes Five-Star, 42,000 square foot Eau Spa, three Har-Tru clay tennis courts, two pools and outstanding children and teen clubs. With more than 30,000 square feet of meeting and event space, the resort offers a variety of indoor and outdoor venues for private events. Four restaurants and lounges include Breeze Ocean Kitchen, Angle, Temple Orange Mediterranean Bistro and Stir Bar and Terrace, all serving inspired menus in distinctive settings, conveniently located a short drive from lively Palm Beach nightlife and shopping. The resort is a member of the Preferred Hotels & Resorts Legend Collection. For more information, please call 800-328-0170 or visit www.eaupalmbeach.com

Happy June and Happy Father’s Day!

At Fort Myers Beach

Happy June! 

I hope you’re having a great start to the summer.  To all the fathers Around Wellington, I wish you a Happy Father’s Day. 

As I write this, I’m headed out for our annual trip to Fort Myers Beach.  This is a lovely time spent swimming, reading, playing, collecting sea shells, finding starfish and watching beautiful sunsets paint the sky.  I can’t wait! 

This month we introduce you to an amazing non-profit organization called Silvie Bells.  Named after her daughter Silvie, Jennifer Smith decided it was time to bring some cheer to the NICU during the holidays.  After the intense experience she and her husband Caleb had, she realized that there are a lot of things you need to make it through the holidays when you’re camped out in the NICU.  See our “AW Spotlight” story. 

We also have our first ever advertiser networking meeting this month.  This is a chance for our advertisers to support each other and talk about what their business does best.  If I haven’t said so lately, please support our advertisers.  You’ll see them on the top and the right of the website, as well as listed in the weekly eNewsletter. 

I’m grateful to our writers and photographers, who fill these pages with great content every month.  Scroll through and check out all of the articles. 

Thanks again to marketing manager Damon Webb for coordinating free donut day earlier this month. We aim to please.  Thanks to the two Dunkin Donut locations and owners Angela and Andy, who partnered with us. 

Here’s wishing you an excellent month – whether you’re finding starfish (like I will be doing), snorkeling, surfing or just hanging Around Wellington. 

Cheers,

 

Krista

Owner/ Publisher

AroundWellington.com

 

 

South Florida Fair to offer “Summertime City Kids on the Farm”

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South Florida Fair to offer “Summertime City Kids on the Farm”


WEST PALM BEACH, Fla. — The South Florida Fair’s Yesteryear Village and its agriculture department are joining forces for fun-filled, action-packed summertime activities. “Summertime City Kids on the Farm” will take place every Thursday and Friday from now through the end of July at Yesteryear Village at the South Florida Fairgrounds, 9067 Southern Boulevard, in West Palm Beach.
Each Thursday and Friday will begin with a tour from 10 a.m. to noon. Groups of 10 or more will receive a guided tour while all others can enjoy a self-guided tour.
Participants should bring a picnic lunch, which will follow the tour.
Daily afternoon activities will include one of the following: making seed necklaces or a salsa garden and learning about animal care and horse grooming. There also will be opportunities to step back in time with old-fashioned games, candle making and blacksmithing. Other events include fishing clinics, water play, clogging and even baking in a hand-made box oven. Activities are subject to weather and not all activities are scheduled for every day.
“The activities are designed to be fun, engaging, interactive and educational,” said Yesteryear Village Manager Paige Poole.
The cost is $10 for kids 12 years old and up, $7 for children 6 to 11 years old, and free to kids younger than 5 years old. School groups of 10 or more are $5 per student (one teacher for every 10 students) and $10 for accompanying adults. Children will receive a free admission coupon to come back Sat., August 19, 2017 (with purchase of adult admission).


Yesteryear Village is open as a year-round attraction to the public on Thursdays, Fridays and Saturdays and will continue during “Summertime City Kids on the Farm.”
For tour information or to make a reservation, email Connie@SouthFloridaFair.com or call (561) 795-3110.

 

Wellington Hosts Back to School Supply Drive

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Wellington Hosts Back to School Supply Drive

Wellington’s Community Services Department recognizes the importance of education and that our future leaders are attending Wellington Schools. To help students reach their full educational potential Wellington will host a Back-to-School Supply Drive.

Supplies may be dropped off at Village Hall, Community Services, Lake Wellington Professional Centre, and Village Park between the hours of 8:00am – 5:00pm from June 12th to July 28th. The goal is to send students Back-to School with: pencils, paper, glue, rulers, folders, backpacks, crayons, notebooks, etc.

Supplies collected through the drive will be distributed to students who attend Wellington Schools at the Annual Back-to-School Community Block Party scheduled for Saturday, August 5th from 11 a.m. to 3 p.m. at Tiger Shark Cove Park.

If you have any questions, please contact Community Services at 561-791-4764.

As another way to stay informed on the latest news and updates from the Village, residents are invited to sign up for Wellington information and updates at www.wellingtonfl.gov/enews.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch WellingtonTV for the latest happenings.

Fit for a King: Father’s Day Feasting at The Cooper

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Fit for a King:
Father’s Day Feasting at The Cooper

Palm Beach Gardens, Fla. – While Father’s Day is technically once a year, The Cooper is honoring the paternal milestone with a Sunday meal that Dad will remember forever. On Sunday, June 18, take your favorite father (or grandfather) out for a celebratory brunch or dinner at the farm-to-fork hot spot in PGA Commons, The Cooper. Each dad will receive a complimentary gift voucher (a $25 value) to be used toward a future, dine-in dinner entrée.

Father’s Day brunch menu items include:

Bottomless Bloody Marys or Mimosas
$13
-or-
Bottomless Bloody Marys and Mimosas
$20

“Chunky Monkey” Pancakes
Dark chocolate chips, whipped butter, sea salt and rum caramel, caramelized bananas, and toasted walnuts

Shakshuka
“Israeli Brunch”
Two baked eggs nestled in zesty tomato sauce with garlic, onions, zaatar, chilies, Swiss chard, and eggplant, accompanied by toasted naan bread and lebneh

Barbecue Bison Burger
Signature blend of grass-fed bison and beef topped with manchego, crispy onions, ancho-bourbon barbecue sauce, Kai Kai Farm mizuna, and sliced tomato on a whole wheat kaiser bun

Short Rib Eggs “Benny”
Short rib ragout, wilted Swiss chard, potato latkes, chive hollandaise, horseradish crema, accompanied by Kai Kai Farm field greens

Father’s Day dinner menu items include:

14 oz. Prime Dry-Aged New York Strip Steak
Choice of market fresh vegetables or potato pavé

 

Double-Cut Duroc Pork Chop
Kai Kai Farm stewed black-eyed peas, roasted pattypan squash, crispy okra, and peach chutney

Pan-Roasted Hogfish
Wilted spinach, lemon-olive oil, crushed Yukon Gold potatoes, watercress purée, Florida sweet corn sauce, and local pea shoots

Tempt Dad’s Sunday taste buds with a sweet and sinful sundae:

The Cooper Sundae
Vanilla ice cream, brûléed bananas, hot chocolate fudge, salted caramel, spiced pecans, whipped cream, and Amarena cherries

Father’s Day gift voucher must be redeemed by July 31, 2017. Offer not available for takeout. Not to be used in conjunction with any other offers or discounts.

For more information or to make a reservation, please call 561.622.0032 or visit thecooperrestaurant.com. The Cooper is located in PGA Commons at 4610 PGA Boulevard, Palm Beach Gardens.

Young at Heart: The Gardens Mall Walking Club and Jupiter Medical Center Present “Men’s Tuneup”

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Young at Heart:
The Gardens Mall Walking Club and Jupiter Medical Center Present
“Men’s Tuneup”

Gail Cooper-Parks, RN, at the Margaret W. Niedland Breast Center at Jupiter Medical Center

Palm Beach Gardens, Fla. – June is National Men’s Health Month and The Gardens Mall Walking Club is celebrating with an informative discussion empowering men to take charge of their health during our monthly mall walking event at The Gardens Mall.

On Wednesday, June 14, Gail Cooper-Parks, a registered nurse and Health & Wellness Navigator at Jupiter Medical Center, will address health and wellness topics that focus on men’s health, including age-appropriate, routine screenings, signs and symptoms you should not ignore, and the importance of having a primary care physician.

Registration begins at 8:30 a.m. in Nordstrom Court. Light bites will be served. Discussion with Gail Cooper-Parks starts at 9 a.m. Stretching and cardio intensive mall walking will follow at 9:30 a.m.

The number of calories burned when walking depends on the intensity of the walk, as well as the person’s weight. According to Harvard Health Publications, a 125-pound person will burn about 120 calories walking 1.5 miles, while a 185-pound person will burn about 170 calories.

New members will receive a complimentary Mall Walker Fit Kit from Jupiter Medical Center, which includes a tote bag, water bottle, pedometer, and T-shirt. Membership also includes special offers from participating mall retailers, and invitations to health and wellness screenings, events, and lectures.

Participants will have a chance to win exciting raffle prizes and in-store coupons from New Balance. The retailer will also provide footwear recommendations and complimentary foot scans, which pinpoint arch type, foot size, and pressure points.

To reserve your spot to Walk with a Doc, please contact Teresa Dabrowski, Guest Services and Tourism Director, at tdabrowski@thegardensmall.com or call 561.622.2115.

Mall walking hours are Monday-Saturday, 7:30 a.m.-9 p.m., and Sunday, 10 a.m.-6 p.m. The Gardens Mall is located at 3101 PGA Boulevard, Palm Beach Gardens.

About The Gardens Mall
The Gardens Mall is located one mile east of I-95 on PGA Blvd. in Palm Beach Gardens, Florida. The luxurious, 1.4-million-square-foot, super-regional shopping center features more than 150 world-class retail specialty shops and restaurants. It is anchored by Saks Fifth Avenue, Nordstrom, Bloomingdale’s, and Macy’s. The Gardens Mall is owned and managed by The Forbes Company. For more information about The Gardens Mall, call 561.775.7750 or visit the mall online at thegardensmall.com or floridaluxuryshopping.com.

About Jupiter Medical Center
A not-for-profit, 327-bed, regional medical center consisting of 207 private acute-care hospital beds and 120 long-term care, sub-acute rehabilitation and Hospice beds, Jupiter Medical Center is reimagining how to restore the community’s health and wellness. Award-winning physicians, world-class partnerships, and innovative techniques and technology enable Jupiter Medical Center to provide a broad range of services with specialty concentrations in cardiology, oncology, imaging, orthopedics and spine, digestive health, emergency and pediatric services, lung and thoracic, women’s health, weight management and men’s health. For more information on Jupiter Medical Center, please call 561.263.2234 or visit jupitermed.com.