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October, 2010 – Haunted Houses

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Haunted Houses

By Henry Wadsworth Longfellow

 

All houses wherein men have lived and died
Are haunted houses.Through the open doors
The harmless phantoms on their errands glide,
With feet that make no sound upon the floors.

 

We meet them at the door-way, on the stair,
Along the passages they come and go,
Impalpable impressions on the air,
A sense of something moving to and fro.

 

There are more guests at table than the hosts
Invited; the illuminated hall
Is thronged with quiet, inoffensive ghosts,
As silent as the pictures on the wall.

 

The stranger at my fireside cannot see
The forms I see, nor hear the sounds I hear;
He but perceives what is; while unto me
All that has been is visible and clear.

 

We have no title-deeds to house or lands;
Owners and occupants of earlier dates
From graves forgotten stretch their dusty hands,
And hold in mortmain still their old estates.

 

The spirit-world around this world of sense
Floats like an atmosphere, and everywhere
Wafts through these earthly mists and vapours dense
A vital breath of more ethereal air.

 

Our little lives are kept in equipoise
By opposite attractions and desires;
The struggle of the instinct that enjoys,
And the more noble instinct that aspires.

 

These perturbations, this perpetual jar
Of earthly wants and aspirations high,
Come from the influence of an unseen star
An undiscovered planet in our sky.

 

And as the moon from some dark gate of cloud
Throws o’er the sea a floating bridge of light,
Across whose trembling planks our fancies crowd
Into the realm of mystery and night,–

 

So from the world of spirits there descends
A bridge of light, connecting it with this,
O’er whose unsteady floor, that sways and bends,
Wander our thoughts above the dark abyss.

 

From . . . Longfellow’s Poetical Works

by Henry Wadsworth Longfellow

Copyright 1893
Published by Henry Frowde, London.

October, 2010 – Fall Fest in Wellington

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FALL FESTIVAL
from 5pm to 10pm
at
Village Park
(11700 Pierson Rd)

Food and Vendor booths still available. Call Marc Schlags at 561.790.6200 for details or
 
click here for application.

fall_festival_2010

Admission Price
Advance Purchase Price  $7.00
Day of Event  $10.00

Advanced bracelets available October 1st
through October 21st at the Village Park and the Wellington Community Center.
Save $3 by purchasing advanced tickets today!

Activities include:
Haunted Hallways, Hayrides, Door-to-Door Trick or Treating, Face Painting, Inflatable Rides and more!  Plus Costume Contest (Originality, Scariest, and Best Look-a-Like Character)

In collaboration with the Village of Wellington.

CLICK HERE FOR MORE DETAILS!

October, 2010 – Alan Williamson Featured in New “Chicken Soup” Book

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South Florida Writer Alan Williamson

Featured in New “Chicken Soup” Book

 

       

 Alan Williamson

 

FORT LAUDERDALE, FL – Fort Lauderdale writer Alan Williamson finds family life fertile turf for stories that explore the flaws and follies that unite people in their humanity. That focus on humor grounded in real-life experience is on full display in the latest edition of a bestselling book series, Chicken Soup for the Soul: Family Matters.

In “Reno Salutes Hal and Midge,” Williamson regales Chicken Soup readers with the story of his parents’ 50th wedding anniversary, a comic chronicling of a family’s quest to give their parents a once-in-a-lifetime experience to celebrate a milestone occasion.

chickensoup“I remember thinking a really nice dinner out, maybe at Olive Garden, would mark the occasion,” Williamson recalls. “But as several more worldly members of the family pointed out during the planning phase, the restaurant didn’t have slot machines, which severely limited its appeal to a couple whose chief means of shared recreation was playing slot machines. Eventually we settled on a casino in Reno.” 

 Equal parts travel misadventure and a sentimental tribute to an improbable 50-year marriage, the story combines the warmth, wit and wisdom that have gained the Chicken Soup books a worldwide following and marked much of Williamson’s work.

After an award-winning run as an advertising copywriter, Williamson launched a second career in 2009 as a nationally-published humor writer. His recent work includes a piece that appeared in the March 2010 issue of Wine Enthusiast Magazine, an article in the Summer 2010 issue of Hearing Health Magazine, a travelogue scheduled to appear in the March 2011 issue of Houseboat Magazine, and a story appearing later this year in the holiday collection Chicken Soup for the Soul: The Gift of Christmas. His humor column, “,” has appeared monthly in Lighthouse Point Magazine () since 2003 and on since 2006.

Chicken Soup for the Soul: Family Matters is available in bookstores October 19 and online at . For more information on the book, visit . Mr. Williamson can be reached at or .

October, 2010 – Hugs and Kisses Makes a Difference

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Contacts: Erin Bonomo, Global Re-Source Funding Marketing Director, erin@oprausa.com, 1-866-473-8446

Peter Morris Hugs and Kisses, Inc. Director, peter.morris@hugsandkissesinc.org, 561-819-9471

 

Hugs and Kisses Turns “One Man’s Trash” Into Charity’s Treasure

 

Partnership of Global Re-Source Funding and Hugs and Kisses, Inc. offers a way to donate without spending cash.

 

 

(West Palm Beach, FL) September. 14, 2010—Their unique manufacturing operation of trademarked bracelets kept over 3,000,000 metal and plastic buttons from becoming land-fill and earned Hugs and Kisses, Inc. recognition as a GREEN organization by the Green Business Bureau.

 

Now, Hugs and Kisses, Inc. extends its green initiative by partering with Global Re-Source Funding to raise money through recycling electronics refuse.

 

Facilitated by supporter, Lee Frommer of Wellington’s Computer Troubleshooters, Hugs and Kisses, Inc. became the Western Communtities drop point for Global Resource Funding where residents and businesses can recycle used printer cartridges, used cell phones, worn out laptops, and other electronics components so Hugs and Kisses, Inc. can trade them in for cash.

 

Hugs and Kisses Inc. raises funds for cancer patients in desperate financial need.  They’ve gained popularity with their trademarked Hugs and Kisses bracelets – eclectic gifts of fashion accessories that increase awareness of their campaign.

 

“We are excited about the opportunity to contribute to this noble organization who pays living expenses like power bills, phone bills, rents and mortgages, and more for people whose fight with cancer has wiped them out financially.  It’s an honor to be a part of it,” said Erin Bonomo, Marketing Director for Global Re-Source Funding.

 

Individuals and companies can participate in this program by recycling used ink/toner cartridges, used cell phones, iPods, and laptops from employees and customers. The money raised by recycling these items gives an alternative or supplementary option for supporters to do more.

 

“Any one of these recyclable items will only earn us a small amount of money, but it’s in the rate of their consumption that they accumulate and will make an impact for cancer patients in our community and for our planet as we keep this refuse from being improperly discarded,” said Frommer.

 

“In this recycling program, people give us their refuse.  We’re simply not asking for much. We’ll be introducing more alternative options like this,” said Hugs and Kisses, Inc. President and Founder, Jean Morris.

 

Interested businesses and individuals can become involved in this program by simply dropping off these items at the Hugs and Kisses Center in Royal Palm Beach.

 

Morris adds: “We do our job best when people don’t even feel as if they’re donating hard-earned money.  For example, our popular, trademarked bracelets are whimsical, exciting, and just plain fun.  People love them so much, they keep coming back for more.  They’re a fantastic value for such a small donation.”

 

About Global Re-Source Funding

Since 1995, Office Products Recycling Associates (OPRA) has been a worldwide industry leader in creating new opportunities to keep products out of landfills and back in the hands of consumers. Global Re-Source Funding, formerly Rethink Ink, was formed two years later as a subsidiary to head OPRA’s end-user collections.  The program pays participating organizations for used ink/toner cartridges, cell phones, iPods, and laptops and offers several different promotions throughout the year in addition.  These items are then diverted from the landfills and sent to certified remanufacturing companies to be refurbished, lowering the depletion of resources required to manufacture new items. More information is available at www.GlobalRe-SourceFunding.com.

 

About Hugs and Kisses, Inc.

Founded by a mother and her daughter in May 2009, Hugs and Kisses, Inc. began with and continues to receive volunteers as young as 7-years-old to design and manufacture their fashion accessories which are given as gifts for donations made in support of cancer patients in desperate financial need.

 

The general public can help Hugs and Kisses, Inc. in one of three ways, 1) by donating their unused, household clothing buttons, 2) by volunteering for community service, and 3) by hosting fundraisers or making a financial donation.

 

Hugs and Kisses, Inc. operates at the Hugs and Kisses Center at 10131 Southern Boulevard in Royal Palm Beach – on the NW Corner of Southern Boulevard and State Road 7 / 441.

October, 2010 – Oktoberfest

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Oktoberfest, 2010

October 8, 9 & 10

October 15, 16 & 17

Held on ten acres of ground, under our pavilion and massive tent,
our “Original Oktoberfest” is one of the largest in the country.

Held Rain or Shine.

Admission only $7.00 • Children under 12 FREE
Plenty of FREE Parking

(Preferred & Handicap Parking available for $10.-)

COME JOIN THE FUN!

   

  • Beer-Tapping Ceremony
  • Parade of Flags
  • Delicious German & American Food
  • Original German Oktoberfest Beer
  • Song & Dance
  • 2 Bands direct from the Munich Oktoberfest
  • Souvenirs/T-shirts/Arts & Crafts
  • Kid’s Area – Carnival Rides
  • And MUCH MORE..

We offer authentic German cooking such as Bratwurst, Potato Salad, Leberkäse, Sauerkraut, Original Hofbräu Bier, imported from Munich/Germany or domestic beer, liqueurs, wine or non-alcoholic beverages, and for dessert some German pastry.

Enjoy traditional folk dancing performances, choral singing, and sing-along’s with two Bands coming straight from Germany, vendor & craft booths, Biergarten and a kids’ zone.

Folk dancing performances will be featured, vendor & craft booths, and a kids’ zone.

At the German American Club. Visit the website for a $2 OFF coupon –

http://www.americangermanclub.org/oktoberfest.html

October, 2010 – Happy Halloween & Happy Fall

Letter from the Editor

Photo by Patricia Boxold
Photo by Patricia Boxold

 

                      

October, 2010

                                                                                                                  

 

Dear Around Wellington Readers,

 

Happy October and Happy Halloween!

 

Check out our recent photos from our AroundWellington.com table at the Mall at Wellington Green at the 23rd Annual Home, Health & Recreation Expo, thanks to photographer Patty Boxold. We had fun seeing a lot of you and re-connecting with some of you, who told us you used to enjoy the magazine in print and didn’t realize that we had gone online!  My 5-year-old daughter thoroughly enjoyed handing out candy and refrigerator magnets.

 

Our really great contests continue!  Between October 1st – 12th, you have the opportunity to win a one-hour massage at The Wellness Experience, located in Kobosko’s Crossing (just East of 441 on Forest Hill Blvd.) Just visit our “Contest” page for contest guidelines. For those who have become old pro’s at doing our contest, it’s the usual one – just find the hidden “AW Contest” inside one of the ads on the right side of our website! The winner will be posted on AroundWellington.com on Oct. 13th.

 

I want to introduce you to two new wonderful writers this month, who will be writing regularly for AroundWellington.com – Ruth Mansmith and Stephanie Courtois. 

 

Did you know that October is National Breast Cancer Awareness month?  Ruth Mansmith writes about this topic in “Health & Fitness” this month.  Mansmith is a former CEO for a national chain of health-care facilities and author of the international award-winning “Fit For Life Wellness Program,” which offers wellness strategies for people of all ages. She has trained thousands of participants across the country on strategies to avoid disease and enjoy the fullness of life. She’s working on her new book, “The Wellness Handbook” and offering private wellness consultation. In addition to writing “Health & Fitness” for us every other month, she has also begun working with me on website updates and advertising as well.

 

We also are proud to have Wellington teen Stephanie Courtois writing “Teen Talk,” beginning this month. She writes about her positive experience with the B’nai B’rith Youth Organization in “The Impact of a Youth Group.” Courtois is a junior at Wellington High School. She is involved in tae kwon do, French, National and Chemistry Honor Societies, and is the news editor for the school newspaper. As far as I’m concerned, she is the perfect person to be our next “Teen Talk” writer!

 

Thanks again this month to our terrific intern Damon Webb, who helped us in getting these October articles posted on our website! 

 

I really enjoyed interviewing Juan Cocuy for our “AW Spotlight” story this month. In addition to being a partner at Cocuy, Burns & Co. (Wellington’s largest accounting firm), he is the Chairman-Elect of the Hispanic Chamber of the Palm Beaches. Since we’ve previously written about the great work going on at Cocuy, Burns & Co., we took a look at the Hispanic Chamber this month. I also want to thank Juan for being one of our regular columnists with “By the Numbers.”

 

Are you getting in or out of a relationship?  Or struggling with a current one?  If any of these situations apply (which they probably do to over 90% of you), check out this month’s “Lighten Up with Lisa.”  She tackles the age-old problem of relationships, conflicting desires and unmet expectations and does so quite well! 

 

Looking for a few tips on an “eco-friendly” Halloween?  Read “Living Green” this month by Christine Smith! A few good ideas can go along way, if more and more do these things each year – like buying local pumpkins and having a costume exchange party. 

 

When my daughter went off to kindergarten this fall, her school had a “Boohoo/Yahoo” breakfast to welcome the parents of kindergarteners and welcome all of the different emotions they might be feeling. In this month’s “Mommy Moments,” Melanie Lewis writes about her own “Boohoo/Yahoo” experience. And she adds a nice low-fat lasagna recipe that her family uses quite often during the week. Melanie, by the way, is a certified Weight Watchers instructor. So you know that this lasagna is not going to do too much damage and it will be “low in points.”  Thanks, Mel! 

If you have a budding astronomer in your household like I do, you will enjoy looking up at the sky and finding the planets and the constellations with a little help from The Space Room.” My 3-year-old son will be an astronaut for Halloween this year, and we are somehow talking about the planets throughout the day every day! And I must admit that we print out Anna Sanclement’s column each month before we head out and look at the night sky. 

 

We have an interesting celebrity interview again, thanks to “Cultural Corner” columnist Marla E. Schwartz. Remember Gwen Ifill, the woman who moderated the Presidential debates in 2008?  Ifill is the moderator of Washington Week In Review, the longest-running news & public affairs program on PBS. She has many accomplishments and she’s written a best-selling book The Breakthrough: Politics and Race in the Age of Obama. Thanks to Marla Schwartz for getting this exclusive interview with Gwen Ifill this month!

 

I finally sat down and interviewed someone who’s a celebrity, according to me – my wonderful Aunt Shirley! She has traveled to almost every country in the world! If you’re interested in covering as much of the planet as you can during this short trip that we have (called life), you will want to read about the travels of Shirley Woods and see Shirley’s map in “AW Stories of the Month.” Don’t forget to see the list of locations she has visited at the end of my article. 

 

Speaking of travel, don’t miss Terri Farris’ article about Colorado Springs in “Travel with Terri.”  It’s a beautiful write-up with beautiful photos, thanks to photographer Greg Holder.

 

Welcome to our newest advertiser this month, the Lake Wellington Professional Centre. These professional offices are located right in the heart of Wellington, behind the Wellington Community Center. They offer executive suites, corporate offices and virtual offices with packages starting at the affordable price of $75 per month. It’s a beautiful place to conduct your business, right on Lake Wellington. The Law Office of Malcolm E. Harrison, the Wellington Chamber of Commerce and many other professional businesses are located there. If you’re looking for an ideal office space, call them at (561) 227-1500.

 

 

 

Thanks for everyone’s contributions toward our October content! Please see below for the latest stories and photos!

 

Around Wellington in Pictures

As I Was Saying

Ask the Docs

AW Spotlight

AW Stories of the Month

Birthdays

Cantankerously Yours

Contest

Cultural Corner

Health & Fitness

Lighten Up with Lisa

Living Green

Mommy Moments

Pet Talk

Photo Galleries

Press Releases

The Space Room

Teen Talk

Travel with Terri

Ultimate Productivity

Videos

 

 

Happy Fall and Happy Trick-or-Treating!

 

Cheers,

 

Krista Martinelli

Editor

AroundWellington.com

October, 2010 – Night Sky Events for October

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The Space RoomAnna Sanclement

 

Night Sky Events for October 2010

 

by Anna Sanclement

 

Moon Phases for October 2010

 

The New Moon will be on Thursday the 7th, followed by the First Quarter Moon, on Thursday the 15th. This month’s Full Moon comes on Friday the 22nd, with the Last Quarter Moon on Saturday the 30th.

 

Planet Lineup for October 2010

 

Jupiter continues to shine throughout this month and can be seen all night. You will see it shortly after the Sun goes down in the southeastern horizon. With binoculars you may be able to see its bigger moons, which will look like stars around the planet.

 

With a small telescope some of Jupiter features like its cloud belts can be visible, especially when the gas giant is at its highest point in the sky later at night.

 

In early October, about a half hour after the Sun sets, Venus can be spotted near the western horizon. It is so bright that it can even be seen during twilight. The brilliant planet looks amazing with the naked eye, but with a telescope it really looks dazzling as it appears in a crescent shape. As October progresses, however, Venus starts to set earlier and earlier, until it slips out of sight.

 

Mars is still hanging on in the west, but it is increasingly hard to see against the bright twilight these days. Binoculars will definitely help spot the small ruddy red dot that is now Mars.

 

Saturn appears in the early mornings towards the eastern sky after the middle of the month, but its visibility won’t improve much until next month.

 

Stars, Constellations and Galaxies to view in October

 

The Pegasus Constellation is high up in the sky in mid October and can be spotted by its signature square shape. Then, a few degrees to the northeast from Pegasus lies the Triangulum Constellation, which of course has a triangular shape. Just west of it, if you have a telescope or live in a dark area, you can spot the Triangulum Galaxy also known as M33.

 

M33 is one of the galaxies in our Local Group of galaxies and although it is smaller than our own Milky Way galaxy, its shape is very similar to it. Because it is faint, M33 is best viewed with a small telescope in a magnification of 25x.

 

A bit more to the west of M33 you may spot M31, or the Andromeda galaxy, another one from our group, however, this one is much larger and can easily be seen as a fuzzy patch from dark skies.

 

Look on up and smile!

 

Read more of Anna’s articles at:

 

The Examiner:

http://www.examiner.com/x-30007-Space-News-Examiner

http://www.examiner.com/x-6503-Ft-Lauderdale-Science-News-Examiner

http://www.examiner.com/x-39025-Celebrity-Headlines-Examiner

 

Suite101:

http://www.suite101.com/profile.cfm/annasanclement

 

And check out the children’s book she co-published with mom:

http://www.ingridsanclement.com/

October, 2010 – Colorado Springs… O Beautiful

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Travel with Terri

 

Colorado Springs…O Beautiful!Terri Farris

 

By Terri Farris

 

Photos by Greg Holder

 

 

“O beautiful, for spacious skies, for amber waves of grain.  For purple mountain majesties, above the fruited plain.  America! America! God shed His grace on thee and crown thy good with brotherhood, from sea to shining sea.”

 

Imagine a place beautiful enough to inspire these words.  In 1893 Katharine Lee Bates, a professor and poet, agreed to join a wagon expedition to the summit of Pikes Peak.  At the summit the view left her in complete awe and admiration.  She immediately wrote the poem that became the anthem “America the Beautiful” which led to Pike’s Peak becoming known as “America’s Mountain”.

 

Colorado Springs and the Pike’s Peak region is a destination filled with beauty and grandeur so enticing that General William Jackson Palmer, a Civil War hero from Pennsylvania, wrote to his wife upon first sight of the area in 1870 “Could one live in constant view of these grand mountains without being elevated by them into a lofty plane of thought and purpose?”  He was so enticed by the stunning scenic beauty he began planning the city of his dreams – a resort community that today – more than 130 years later – is visited by millions.

 

Appropriately labeled the gateway to southern Colorado’s “Outdoor Adventure Play Land”, Colorado Springs and the Pike’s Peak region is filled with options for outdoor activities.   With over 300 days of sunshine and moderate temperatures, the area is perfect for hiking, biking, horseback riding and numerous other outdoor pursuits.  www.visitcos.com

 

In November 1806, American explorer Zebulon Montgomery Pike traveled through the area and is credited with discovering Pike’s Peak.  He and his group attempted to reach the summit but were unsuccessful without the proper dress or equipment.  The summit is 14,110 feet and the trek to the summit is memorable no matter what method of transportation you use to reach it.  Regarded as one of Americas’ top scenic drives, taking a car to the top of America’s mountain requires – at the very least – a very alert driver!  Most of the 19 mile highway is without guard rails and with the twists and turns in the road it looks as if you will drive right off into the clouds!  While the ascent is thrilling the descent is even more so.  Vertical drops, narrow lanes and controlled two-way traffic results in a thrill ride better than any roller coaster.  In fact, there are t-shirts in the gift shop on the mountain with the motto “Real Men Don’t Need Guard Rails”!

 

Highway to Pike's Peak.
Highway to Pike's Peak.

 

 

 

The summit can also be reached via the Manitou Springs and Pike’s Peak Cog Railway.  With tracks running along the edge of the mountain and unsurpassed views of the land below, the railroad is the way to go for those not up for the challenge of driving without guard rails.  www.cograilway.com

 

 

 

Manitou & Pike's Peak Railway.
Manitou & Pike's Peak Railway.

 

 

 

 

There is also an option for the classic over-achiever – The Assault on the Peak.  A bicycle race to the summit.  One of the most challenging cycling events in the world, the 18.5 mile route ascends 6,360 vertical feet from the base of Pikes Peak to its 14,110 foot summit.  Now that is a challenge!  www.RidePikesPeak.com 

 

Colorado Springs has an abundance of activities and attractions off the mountain as well.  Many of the original homestead ranches are now authentic dude ranches. The Pike’s Peak or Bust annual rodeo held each July showcases the area’s Wild West Heritage.  The rodeo is one of the nation’s premier rodeo competitions and features many other activities including a Chuck Wagon Cook Off competition.  www.coloradospringsrodeo.com 

 

Keep an eye out for wildlife while in the area.  At any juncture visitors may spot red fox, bobcats deer or bears.  If you want to be assured of a wildlife spotting, there are three excellent options.  The Cheyenne Mountain Zoo is one of the largest breeding zoos in the nation.  One of the zoo’s highlights is the opportunity to hand feed the giraffe herd.  www.cmzoo.org

 

A visit to The Colorado Wolf & Wildlife Center is another place to go for an amazing look at wildlife from the area.  The center is an operating wolf sanctuary and provides educational walking tours and an option for a private photo session with the wolves.  www.wolfeducation.org

 

There is also the Serenity Springs Wildlife Center, a big cat sanctuary with over 120 big and exotic cat species.  Tours are offered as well as package options to view the cats being fed and photo sessions.  Many of these beautiful cats were used in films and commercials. www.serenityspringswildlife.org

 

Just below Pike’s Peak is the Garden of the Gods.  This amazing public park is filled with spectacular red rock formations.  The huge boulders are tilted and balanced in the most unusual ways.  There are numerous trails for hiking, biking and horseback riding.  Due to the steep rock formations, rock climbing is a popular activity within the park.  Visitors can also drive through the park to view the spectacular rock formations.  In August 1859 two surveyors were assisting with the set up of nearby Colorado City.  In their explorations of the region they discovered this site.  One of the surveyors, M. S. Beach, declared it would be a “capital  place for a beer garden”.  His companion, Rufus Cable, was awestruck by the impressive rock formations and exclaimed, “Beer Garden!  Why it is a fit place for the gods to assemble.  We will call it Garden of the Gods.”  There is no beer garden here, but it truly seems as if the gods could assemble in this spectacular place! www.gardenofgods.com

 

View from a lodge room at Garden of the Gods Club.
View from a lodge room at Garden of the Gods Club.

 

 

 

 

In a place as beautiful as Colorado Springs no ordinary hotel will do and the Garden of the Gods Club is anything but ordinary! While the Club is private, anyone is welcome to reserve lodging in one of the 69 spacious rooms and suites as well as 18 golf cottages.  Guests of the club have access to superior amenities including  a full-service spa, 27 holes of championship golf at Kissing Camels Golf Course and a state-of-the-art fitness center.  During the summer months, the resort’s Recreation Center features a junior Olympic-sized pool, cabanas and a recreation room.  There are also four tennis courts, a basketball/soccer court and a children’s playground.  After all the fresh air and exercise, guests can choose a casual gourmet dining experience in the Kissing Camels Grille overlooking the golf course or celebrate with a special dining experience in the Main Dining Room with stunning views of the Garden of the Gods Park and Pike’s Peak.   The amenities are unquestionably extraordinary, but even they cannot compete with the views.  Imagine enjoying breakfast on the balcony or patio of your room overlooking the  spectacular cliffs, towers, red rock formations and Pike’s Peak.  You may never want to leave!  www.gardenofthegodsclub.com

 

Terri is a freelance writer with regular columns on travel, chocolate and bar reviews. She is busy each month visiting new places to bring unique travel destinations and events to you. Yes, it is a sacrifice – but she is willing to do that for her readers! You can see more of Terri’s writing at www.examiner.com where she is the National Chocolate Examiner and at www.barzz.net. You can contact Terri at tfarris60@hotmail.com.

 

October, 2010 – Relationships

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Lighten Up with Lisa Lisa Dawn Wax

 

Relationships

 

By Lisa Dawn Wax

 

 

Many of my recent sessions with clients have addressed relationship issues that I thought I would share in this month’s column. Firstly, I’d like to say that relationships, more specifically couples’ relationships, will undoubtedly be analyzed until the end of time and my given responses are only a few of the many perspectives to be had. One question that was posed was, “Why do people bother to get divorced when ultimately they seem to seek out the same type of relationship they left and deal with the same old “crap”?   Another topic that came up was, “What do you do when there are conflicting desires within the relationship?” For example, one person wants the relationship to continue or move forward and the other doesn’t. And lastly, “ How does one best deal with unmet expectations in and of the relationship?”

 

Each question can basically be answered with varying degrees of Acceptance, Tolerance, Patience and Growth; all of which are closely related, almost synonymous, and go hand in hand with one another. If we go upon the premise I discussed in a prior column (Sept. 2009) that we are spiritual beings having a human experience, then we can surmise that it is through our relationships that we learn about our humanity. Remember that as spiritual beings in our true state we love unconditionally and have a complete sense of oneness with others, God and the universe.  However, as human beings in our ego state we see others separate from ourselves and love based upon many conditions and expectations that need to be met. Realistically most of us are not living 100% spiritual lives 100% of the time; therefore, it becomes necessary to use these four tools to find a comfortable blend of the two realities which exist  (oneness/separateness) in order to experience all the joys and benefits of relationships. 

 

ACCEPTANCE

We all wish to be loved and accepted just as we are. So, I think it is fair to say that to truly love someone is to accept him or her unconditionally without trying to change them. Personally, I don’t believe that a leopard cannot change its spots. I believe if a person is willing and committed to change, anything is possible. That being said one person cannot change another; even though I know we’ve all tried.  Instead we can choose to accept the other person, with or without complete understanding, and change our behaviors, reactions and thoughts towards the other.  If one cannot fully accept a person or their behavior, then in order for the relationship to survive one must look towards Tolerance.    

 

TOLERANCE

Whereas, acceptance indicates final and ultimate approval, tolerance suggests temporary endurance or allowance without contradiction.  One may choose to tolerate a behavior within a relationship without really or ever accepting it.  It can be some trivial pet peeve, such as leaving the cap off the toothpaste, or something serious, such as infidelity. On a daily basis we all choose situations to tolerate about our partners and within the relationship. When we can no longer tolerate what we choose to never accept is when problems flare, fighting ensues and breakups become inevitable. How long our tolerance lasts depends upon how much patience we have.  

 

PATIENCE

A couple months ago I wrote about the revered virtue of Compassion. Well, Patience is another major virtue well worth having and can be defined as quiet perseverance or the bearing of pains, misfortunes or annoyances calmly or without complaint. While Patience does not come easily to most, it is a virtue and a practice that is essential for successful interpersonal relationships as well as personal growth. It affords us time to explore lessons others have to teach us as well as lessons we have to learn about ourselves. As challenging a struggle it may be to persevere “quietly and without complaint,” it is an effective way to allow the other person the freedom to exercise their choices and behaviors. Additionally, sometimes we need to be patient with ourselves as well so that we can be free to make specific choices that we need to that feel right for us at a given moment.  It is through our choices that we all grow.  

 

GROWTH

I know I’ve said it before, but it warrants repeating, “There are no mistakes only lessons.”  Each relationships is an opportunity to learn more about ourselves; how we feel, how we react, how we define and honor our boundaries; and ultimately what we might need to change because it doesn’t work for us anymore. Since we are all at different places in our lives and different places in our personal and/or spiritual growth and we all grow at different rates, speeds and spectrums, we must honor and respect these differences with our varying degrees, from all to none, of Acceptance, Tolerance and Patience.

 

So, let’s go back to our initial questions.

1.    Why do people bother to get divorced when ultimately they seem to seek out the same type of relationship they left and deal with the same old “crap”?  Spiritually speaking, if one continues to seek out the same situations it’s because they haven’t learned the lesson yet that they are supposed to learn. Additionally people stick in “comfort zones” to avoid growth, but stagnation serves no greater purpose.

 

2.    What do you do when there are conflicting desires within the relationship? If there is a commitment to continue the relationship, then through Patience and Tolerance of the conflict the couple must work toward the mutual goal of an acceptable solution that honors and respects, at least in part, both parties points of view. If it is a question of one wants to end it and the other does not, then I think Acceptance of the truth, not so much the individuals but of the partnership, becomes the crucial focal point to address. Sometimes the right choice is to walk away, move on, and seek out another experience.

 

3.    How does one best deal with unmet expectations in and of the relationship? Honestly the best answer is to try NOT to have any expectations to begin with. That’s not to say don’t have any standards to abide by. Everyone deserves honesty and respect. The golden rule always applies. However, sometimes we need to have patience to let the other person meet our needs on their timeline, not ours. Other times we need to accept someone may simply be incapable of meeting certain needs without further growth on their part. Lastly, we may need to tolerate that people have to be true to themselves, while we do the same; and while we may feel a person may have “wronged us,” it doesn’t necessarily make them wrong.

 

It all comes down to choices. We choose our relationships. We choose what to accept and/or tolerate. We choose whether or not to continue with them. We choose whether or not to learn, to grow, to love, to hate, to be happy, to be bitter.  Other people cannot make these choices for us. God cannot even make these choices for us, for he gave us the gift of free will.  When Moses spoke to God on Mt. Sinai and asked, “Who are you,” he received the response, “I AM.” Keep in mind that loving ourselves does NOT make us selfish; it aligns us with our most important relationships, God and our true nature, higher spirit. Love and honor yourself enough to do what’s best for you, but also love and honor others enough to allow them to do what’s best for them, so that together we can create a harmonious and loving universe.

Lightworker Lisa

 

Until next time, may your days be brighter and your lives be lighter.

Let me ignite the light in your life!

If you would like to submit a question for publication, you can email me directly at lisa@lightworkerlisa.com. 

 

A Lightworker is someone with an innate ability to know and heal.  Lightworkers believe it is their divine mission or higher purpose to write, teach or counsel others that spiritual methods can heal any situation.  Lightworkers are souls who volunteered, before birth, to help people learn about love and heal from the effects of fear. Lisa Dawn Wax, aka Lightworker Lisa is a born Lightworker, certified Angel Healing Practitioner and Reiki Master Practitioner; all of which basically confirm her intuitive abilities to help, heal and teach. Using reiki (energy healing), guided meditations, divine messages and intuitive readings, she has helped many people to identify the source of their pain, clarify current life situations, and successfully redirect their focus into positive channels.  If you are in need of affordable healing and life coaching with immediate results, call her at 561-594-3948 or visit her website www.lightworkerlisa.com. 

October, 2010 – Influenza Basics

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Ask the Docsdrgdrvheather

 

Influenza Basics

 

By Heather Loguidice, ARNP

 

Flu season is fast approaching, and you do not want to be unprepared.  The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, including death.

 

The flu virus is spread mainly by inhaling droplets made when infected people cough, sneeze, or talk.  An infected individual may be able to infect others beginning one day before symptoms develop and up to seven days after becoming sick. Symptoms of the flu include fever or feeling hot/cold, cough, sore throat, runny or stuffy nose, body aches, headaches, fatigue, and occasionally vomiting and diarrhea. The onset is usually abrupt.

 

Certain populations are at a greater risk for serious complications if they get the flu.  This includes people older than 65 years, children younger than 2 years, and persons of any age with chronic medical conditions such as diabetes, asthma or other chronic lung disease, heart disease, or weakened immune system.  The most common complications of the flu include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions.

 

The single best way to prevent the flu is to get a flu vaccine each year.  The Center for Disease Control recommends that all people age 6 months or older be vaccinated against influenza on a yearly basis.  The flu vaccine is available via an injection or a nasal spray. 

 

The injection contains dead, inactivated flu virus. It is approved for use in persons older than 6 months, including healthy people and people with chronic medical conditions, and pregnant women.

 

The nasal spray is made with live, weakened flu-viruses that do not cause the flu.  It is only approved in healthy persons aged 2 – 49 years old who are not pregnant.  Approximately two weeks after vaccination, regardless of type, your body produces antibodies that will protect against influenza virus infection.

 

Yearly flu vaccination should begin in September and continue throughout the flu season which can last as late as May.  Flu season typically peaks in January.  The seasonal flu vaccine will protect against the three influenza viruses that research suggests will be most common that year.  The 2010-2011 flu vaccine will protect against 2009 H1N1, an H3N2 virus, and an influenza B virus.

 

Contraindications to the influenza vaccine include severe egg allergy, history of previous severe reaction to a prior influenza vaccine, history of Guillen-Barre Syndrome within six weeks of getting a previous influenza vaccine, age younger than six months, and people with moderate to severe illness with a fever should delay vaccination until their symptoms resolve.

 

If you have questions about whether you should get a flu vaccine or would like an appointment to receive your flu vaccine, please call us at Family Medical and Wellness Center- (561) 721-1953.

 

Heather Loguidice, ARNP, joined doctors Glover and Vizcaino at the end of 2000 and is certified in Family Practice. Her experience spans 14 years and she has worked in Fast-Track ER’s and a few large Family Practice offices. Her interests include Women’s Health and Pediatrics and she has a wide range of experience in all Family Practice related matters. Heather is a big Gator’s fan; she lives in Boynton Beach and enjoys spending her free time with her daughter.