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OMG! The Best Health Benefits of Frozen Yogurt Ever!

Health and Fitness OMG! The Best Health Benefits of Frozen Yogurt Ever!  By Cheryl Alker Every time I walk into a frozen yogurt store and fill my...

February, 2016 – Seaweed Crunch

Health and Fitness This Seaweed Crunch Is Packed With Calcium And Omega 3s By Sherri Mraz The best vegan source of calcium is sesame seeds and almonds....

December, 2015 – Calculate Your Calcium Intake

Natural Insight Calculate Your Calcium Intake By Sabeen Faquir You may not know this but calcium isn’t just good for the bones.  It is good for muscular...