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In the New

In the New By Denise Marsh   Revise Renew Rethink It is time to look with new eyes.  A year in review The tears, The smiles, The fears...

New Year, Same YOU, but Better!

New Year, Same YOU, but Better! Ahh the new year!  A fresh start!  A clean slate! Sometimes the...

Five More Weight Busting Foods You Have to Include in Your Diet

Five More Weight Busting Foods You Have to Include in Your Diet I had so much interest with...

January, 2015 – New Years Resolutions for Caregivers and Seniors

Below are some ideas for positive and helpful New Years Resolutions for Caregivers and Seniors.

January, 2015 – New Year, New Me

Happy 2015! The new year is among us! Which marks new beginnings and gym memberships that won’t last past February.

January, 2012 – Keeping Your Resolutions

When the clock struck midnight and we launched ourselves into 2012, did you make a New Year’s Resolution? Well if you are like most Americans, approximately 88 percent, you will have made at least one, and the majority of that 88 percent will be a resolution related to health and fitness.

January, 2011 – Resolutions 2011

As I Was Saying     Resolutions 2011   By Alan Williamson   The dawning of a new year is an opportune time to pause and reflect on my life and...