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Rethinking Resistance
Health & Fitness

Rethinking Resistance

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The Benefits of Going Barefoot for Your Workouts
Health & Fitness

The Benefits of Going Barefoot for Your Workouts

Lillian Khanna -
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A 4-Month Weights Workout Plan
Health & Fitness

A 4-Month Weights Workout Plan

Lillian Khanna -
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Movement, Mental Support and Making Gains: Optimizing Your Physical and Mental Health with a Personal Trainer
Ask the Docs

Movement, Mental Support and Making Gains: Optimizing Your Physical and Mental Health with a Personal Trainer

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The Arc Hosts Inaugural Breaking Barriers Breakfast To Promote Diversity in the Workout
Press Releases

The Arc Hosts Inaugural Breaking Barriers Breakfast To Promote Diversity in the Workout

Carly Cantor -
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‘TIS THE SEASON TO “SQUASH” YOUR WORKOUT! UKRAVE FITNESS INTRODUCES PUMPKIN EXERCISES FOR HOME ROUTINES
Press Releases

‘TIS THE SEASON TO “SQUASH” YOUR WORKOUT! UKRAVE FITNESS INTRODUCES PUMPKIN EXERCISES FOR HOME ROUTINES

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September, 2015 – What…No Children?
Health & Fitness

September, 2015 – What…No Children?

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August, 2014 – The Zoo Health Club, Lake Worth West
AW Spotlight

August, 2014 – The Zoo Health Club, Lake Worth West

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July, 2010 – Grunt! Clang! Thud!
As I Was Saying

July, 2010 – Grunt! Clang! Thud!

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