Wellington Hosts Women’s Only Self-Defense Seminar with Master Trina Pellegrini

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Wellington Hosts Women’s Only Self-Defense Seminar with Master Trina Pellegrini

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Palm Beach Combat Hapkido, in cooperation with the Village of Wellington’s recreation Hapkido program, will host a Women’s Only Self Defense Seminar with Master Trina Pellegrini, on Saturday, October 1st, from 8:30 a.m. to 10:30 a.m. at Village Park, 11700 Pierson Road.

Trina Pellegrini has 25 years of Martial Arts experience and has conducted seminars in the United States, Europe, and New Zealand. She is a Master Instructor in Combat Hapkido, a Black Belt in TaeKwonDo, and Tai Chi instructor. She founded the TRU System (Trained-Ready-Unafraid) for Women, and has been featured in TaeKwonDo Times Magazine, and Budo International Magazine.

This is a women’s only class and will focus on techniques women can use to protect themselves. The cost is $50 per participant, or participants can take advantage of a “2 for 1 special” for mother and daughter pairs!

What will you learn?

• Situational awareness, breakaways, ground techniques
• Simple but effective techniques if you are grabbed
• Exercises to help tone you up that have a self-defense application

For more information about the seminar, please visit www.palmbeachcombathapkido.com/seminar or call Master Gil Levin at (561) 818-5537.

As another way to stay informed on the latest news and updates from the Village, residents are invited to sign up for Wellington information and updates at www.wellingtonfl.gov/enews.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch Channel 18 for the latest happenings.