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November Mayor’s Column

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Mayor’s Column

November

By Mayor Anne Gerwig

The month of November is when we give thanks for our health, families, jobs, and our great hometown.   As we approach the end of the year, the days get shorter while Wellington gets busier. Please remember to “fall back” by setting your clocks back one hour on November 6th for the change to Daylight Savings.

Even through this busy time and holiday season, I encourage you to stay involved with the Village.  Please make sure your voice is heard by participating in our Village’s decision making process.  Click here for complete list of meetings and agendas: http://wellingtonfl.gov/government/agendas, or visit our website, and social media pages (Twitter: @wellingtonflgov, and Facebook:  Village of Wellington).

As we enjoy the fall season, our thoughts turn to cooler weather and the holidays. If you enjoy keeping things close to home during this festive time of year, Wellington has some upcoming events that you and your family may find interesting. On behalf of Council and staff, please join me at the following:

november1Veterans Day is Friday, November 11th. Each year, the Village and the American Legion Chris Reyka Memorial Wellington Post 390 honor all current and former members of the armed forces with a Veterans Day Parade and Ceremony. The parade begins at 8:15 a.m., commencing at Village Hall, located at 12300 Forest Hill Boulevard. The parade is followed by a ceremony at 8:30 a.m. at the Veterans Memorial, located on the corner of Forest Hill Boulevard and South Shore Boulevard.  Join me in showing our support for our returned troops and honor those in our community who have served our country.

If you are an active or retired veteran attending the ceremony, I would like to personally thank you for your service and invite you to join us as we honor you and your fellow service men and women. You will have an opportunity to add your name to our roll call the morning of the event at the Wellington tent.

The Green Market at Wellington is scheduled to resume on Saturdays, 9 am – 1 pm. Please mark your calendars and make sure you do not miss out.  Join us near the Wellington Amphitheater (12100 Forest Hill Boulevard).

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Holiday season officially begins early this November around Wellington, as we begin decorating all around the Village. I would like to invite you and your family to the Annual Tree Lighting event on December 2nd. For more information, please make sure to visit our website: www.wellingtonfl.gov, and follow us on Twitter: @wellingtonflgov, and Facebook: Village of Wellington.

It is easy to see why Wellington is known as “The Winter Equestrian Capital of the World.” We are starting to see many of our seasonal friends as “season” approaches.  Join me in welcoming them and their four-legged friends.   Please check out the equestrian venues for current and upcoming events schedules. With a busy season approaching, please be aware of the increased traffic on the roads.

november3The Village continues its tradition of partnering with InterFaith and other local partners for the annual “Hometown Holiday Food Drive.” Please drop off donations by November 17 at Food can be dropped off at the Village of Wellington’s Municipal Complex (12300 Forest Hill Boulevard), Village Park (11700 Pierson Road), the Wellington Community Center (12150 Forest Hill Boulevard), Community Services Office (1092 Wellington Trace), Lake Wellington Professional Centre (12133 Ken Adams Way), Ultima Fitness, The Goddard School, and the Palm Beach County Sheriff’s Office, District 8 Substation. Non-perishable items such as instant mashed potatoes, packaged stuffing, and canned vegetables are appreciated.

 The day after Thanksgiving marks the beginning of the holiday season, and I hope you consider shopping locally with our many wonderful merchants.

As you can see, Wellington is staying busy as the summer heat gives way to crisp autumn air.  There is no better time to get the family outdoors to see movies at the Amphitheater, enjoy our weekly, Thursday food truck invasion, or go nature-spotting at one of our beautiful natural preserves.  There are so many great programs and events happening around our Village. I would like to encourage you to check them out on our community calendar available at www.wellingtonfl.gov/discover-us/calendar.

With no shortage of family-friendly fun around the Village, I am thankful to call Wellington home, because it truly is a Great Hometown.

Cascading Capsaicin

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chiliNatural Insight

Cascading Capsaicin

By Sabeen Faquir

The weather may be cooling down but I think it’s time to heat things up! We all know heat can bring relief to sore muscles. But did you know topical capsaicin (the active ingredient in cayenne and spicy chili peppers) can help ease inflammation, too? And internally, it can have several different effects.

Capsaicin works by signaling to the central nervous system. Particularly, it first increases the sensation of burning or pain. In a study where these pain receptors were cloned it was found that these receptors also respond to thermal stimuli (Caterina et al). Topical capsaicin is a great alternative for those suffering from pain due to chronic neuropathic pain, arthritis, and other ailments who don’t want to use topical steroids.

Capsaicin first increases a burning sensation, and then relieves it. An 8% concentration patch can be used one time to relieve pain for 12 weeks, in those adults with chronic neuropathic pain (Derry et al). Per WebMD, capsaicin may also relieve pain from: surgery, cluster headaches, skin conditions (psoriasis), mouth sores from chemotherapy or radiation. But, capsaicin is never to be used on broken skin.

Capsaicin effectively defunctionalizes cutaneous nociceptors (Derry et al). This means that it defunctionalizes the sensation of heat, with recurrent use. So, while you may experience an itching or burning sensation the first few times you use topical capsaicin, continual use will mitigate this reaction.

Taken as a capsule, capsaicin induces digestive enzymes in both the stomach and pancreas. Particularly, it was found to enhance pancreatic lipase activity and stimulate pancreatic amylase and trypsin and chymotrypsin, when combined with other spices in albino rats (Platel and Srinivasan). Together, these enzymes help us break down fats, carbohydrates, and proteins.

The NIH also found capsaicin to be a strong anti-microbial against Streptococcus pyogenes, a pathogen that can cause histological or systemic infections (Marini et al). Not only was it bactericidal when tested in-vitro, but it inhibited intracellular invasion and haemolytic activity or the loss of red blood cells. It can also prevent the growth of pathogens that cause gingivitis in the mouth and work as an auxiliary treatment for periodontitis, a gum infection that destroys bone (Zhou et al).

Internally, capsaicin can thin mucus. Essentially, it can help clear the lungs of excess mucus and be an auxiliary treatment for people suffering from emphysema, too. Capsaicin inhibits the activation of mast cells that trigger the secretion of histamine, cytokines and other granules that metabolize arachidonic acid, a precursor to both inflammatory and anti-inflammatory fats (Frydas et al).

So, if you want to use heat to help you find relief from sore muscles, bad digestion, bacterial infections, or more, try capsaicin. But, before beginning any supplement regimen, remember to talk to your doctor to be certain there will be no interaction with any underlying condition you may have.

Disclaimer: The content of this article is not intended to diagnose, treat, prevent, or cure disease.

Sources:

Michael J. Caterina, Mark A. Schumacher, Makoto Tominaga, Tobias A. Rosen, Jon D. Levine and David Julius. The capsaicin receptor: a heat-activated ion channel in the pain pathway. Nature 389, 816-824 (23 October 1997)

Sheena Derry, Andrew S C Rice, Peter Cole, Toni Tan, R Andrew Moore. Topical capsaicin (high concentration) for chronic neuropathic pain in adults. Cochrane Library: Cochrane Database of Systematic Reviews. 28 February 2013

  1. Platel, K. Srinivasan. Influence of dietary spices and their active principles on pancreatic digestive enzymes in albino rats. Molecular Nutrition & Food Research. Volume 44, Issue 1, 1 January 2000, Pages 42–46

Emanuela Marini, Gloria Magi, Marina Mingoia, Armanda Pugnaloni, and Bruna Facinelli. Antimicrobial and Anti-Virulence Activity of Capsaicin Against Erythromycin-Resistant, Cell-Invasive Group A Streptococci. Frontiers in Microbiology. 2015; 6: 1281

  1. Zhou, X. Guan, W. Zhu, Z. Liu, X. Wang, H. Yu, H. Wang. Capsaicin inhibits Porphyromonas gingivalis growth, biofilm formation, gingivomucosal inflammatory cytokine secretion, and in vitro osteoclastogenesis. European Journal of Clinical Microbiology & Infectious Diseases, 2014, 33, 2, 211-219

Frydas, G. Varvara, G. Murmura, A. Saggini, A. Caraffa, P. Antinolfi, S. Tetè, D. Tripodi, F. Conti, E. Cianchetti, E. Toniato, M. Rosati, L. Speranza, A. Pantalone, R. Saggini, L.M. Di Tommaso, T.C. Theoharides, P. Conti, F. Pandolfi. Impact of Capsaicin on Mast Cell Inflammation. International Journal of Immunipathology and Pharmacology. July 2013 vol. 26 no. 3 597-600

Pet Trusts

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mary-morrisPaws-itive Press

Pet Trusts

By Barbara Masi

I wanted to share with you some thoughts on setting up a Pet Trust and turned to my dear friend, Mary Morris, Esq. Mary Morris is an attorney with Morris & Morris in West Palm Beach. She and her husband are privileged to care for dozens of rescued animals on their small farm.

Here is what she has shared with us:

What happens when a pet owner becomes incapacitated or dies and has not made any arrangements for the care of his or her pet? Sadly this happens all too often, with sometimes tragic consequences. A pet trust, which Florida recognizes, can help avoid a bad situation. It is a legally sanctioned arrangement that provides for the care and maintenance of a pet in the event of his owner’s disability or death.

The trust is effective so long as the animal it benefits is alive (and if the trust benefits more than one animal, it terminates on the death of the last surviving animal). The person who creates a trust is called the settlor and the person who holds the trust property (cash, for example) is the trustee.

Under the usual arrangement, the trust will be funded in some way with sufficient assets (for example, by life insurance proceeds, proceeds from investments, or cash) and the trustee will pay those funds to a designated caregiver to use for the care and maintenance of the pet. You will thus need to consider who (or what organization) will be your trustee; who will be your caregiver, and who will be the beneficiary of any trust assets that remain after the trust terminates on the death of the pet.

The directions left in a trust for the benefit of a pet should be very specific and include such things as the kind of food your pet likes best, where and how often he likes to be walked, direction about routine visits to the veterinarian, and other details only you know about your special family member. Describe your pet’s standard of living in detail. Make sure your caregiver is acquainted with it and will know how to care for your pet the way you do. Make sure, now, that your pet is easily identifiable by photographing and microchipping him.

Certain organizations that adopt out pets will require you to sign a document saying that you will return the dog to them should you be unable to keep it – whether sickness or death. Be sure and check that out as it is a way to ensure your pet has a good home in your absence. You may leave the funding to the group (make sure it is a 501 c 3) to ensure the care of your pet. The pet will be then placed in a good home with ample funds to keep him or her comfortable for the rest of his / her life.

Giving money to an organization that benefits animals either during your lifetime or after death is not only a wonderful thing to do but relatively easy. Trusts and wills are technical, however, and often have tax consequences so see an estate planning attorney to make sure that everyone you love – particularly your beloved pets who cannot take care of themselves without you – is well protected if and when something happens. Planning ahead will ensure that your pets will be healthy and cared for even if you are unable to do that personally – and will provide you with great peace of mind.

Can Bad Habits Become Good Habits?

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fruitHealth and Fitness

Can Bad Habits Become Good Habits?

By Cheryl Alker

As with anything in life repetition, repetition and more repetition will often deliver results. This principle certainly applies to our diet. So it is the things we do on a daily basis over and over again that can determine our long-term wellbeing.

When it comes to implementing change in our diet a step-by-step approach is something we can build over time. Little by little we can start to crowd out the bad choices by choosing healthy alternatives that we can actually start to enjoy. These conscious choices turn into healthy habits and then staying on course is made so much easier.

If you make one switch today and continue to focus on making that switch, it will then become a habit and then you can move onto the next on your list.

Below are a few ideas to get you started:

Best Healthy Snacks on the Go: Try to make it a habit to pack your snacks so when you are hungry, you don’t just grab what is available – as is often the case. Unhealthy snacks seem to be far more available than healthy snacks. Just like with all of our meals, choosing whole foods as close to their natural state as possible is preferable. Instead of pretzels or chips, choose nuts or trail mix. The fiber and healthy fats will make you feel satisfied and full for longer and won’t cause your blood sugar to skyrocket. If you fancy something sweet choose fruit every time. Berries are the best choice, however, whenever possible choose fruit that is in season and grown locally, they will taste better and pack more nutritional punch.

coconutBest Oil for Cooking: Coconut Oil. Wherever you can, use coconut oil instead of processed vegetable and seed oils because they can cause inflammation in the body and are high in omega 6 fatty acids. In a study in India, the high levels of antioxidants present in virgin coconut oil reduced inflammation and healing arthritis more effectively than leading medications.Coconut oil also contains lauric acid, which is antimicrobial and great for thyroid function (the thyroid controls your metabolism). It is also known to reduce candida, fight bacteria, and create a hostile environment for viruses. Many diseases today are caused by the overgrowth of bad bacteria, fungus, viruses and parasites in the body. It is also a tropical oil, so it can stand up to heat well and won’t go rancid like vegetable oils.

Best Milk : Almond Milk. It would seem that dairy for many of us is problematic. It can cause inflammation in the body, excess mucus and for many, it is the root of digestive and skin issues. The good news for all of you milk lovers is that you do not have to give it up, just substitute it with almond milk. Almond milk is free of cholesterol and saturated fats, cow’s milk contains these to different degrees – depending on the type of milk. The fat in almond milk is all healthy, which cannot be said of cow’s milk unless it is skimmed and has no fat. Also, almond milk generally has fewer calories than cow’s milk, though again that depends on whether you’re drinking heavily sweetened almond milk or skimmed cow’s milk. Not sure which one to buy? Make your own. Soak a cup of nuts in water overnight, in the morning pour off the soaking water, rinse the nuts and add it to your blender with 3 cups of water, blend, strain and enjoy!

Best Healthy Treat : Homemade Popsicles. Unfortunately, most of the processed desserts we choose contain white flour, sugar or corn syrup.Freezing your favorite smoothies or juice, adding a few chunks of fruit or berries will provide you with the sweetness you crave but a healthy and guilt-free treat.

Mehri Danielpour – The Starving Artist and the Queen

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Cultural Corner

Mehri Danielpour – The Starving Artist and the Queen

By Angela Shaw

At first, Mehri Danielpour could not get the hang of color. Although her mother was a painter, Mehri did not inherit her grasp of the integration of hues and dyes.

It wasn’t until age 18—when Mehri traveled to Italy to study art—that she found her medium. She says, “I was bad with color and paints. But when I saw Italian sculpture, I said, ‘This is what I want to do!’ I fell in love with sculpture.” Without a doubt, she found her niche.

That was the beginning of her artistic career.  She continued her training for a six-month session at the Art Students League in New York York and also studied under John Terken.  Other than that, she was self-taught—and obviously, very gifted.

Born in Iran, Mehri and her family immigrated to America shortly after WWII when she was eight years old. The 5-month-long trip started through India. The family boarded an American military ship that took them from Mumbai to San Pedro. From there, they traveled to New York where friends resided. Mehri got married and eventually settled in Palm Beach in 1965.

Her husband was a businessman and a poet and treated her royally. He wrote her a poem a day until he lost the use of his hands due to Multiple Sclerosis. His condition forced Mehri to find a way to make a living. Sculpture was what she knew, so she transformed her ‘hobbyist’ art form into a professional trade. Since her husband had so lovingly spoiled her, she also had to quickly acquire a few life skills—like writing a check!

After setting her mind to a professional sculpting career, Mehri experienced ‘miracle after miracle,’ as she puts it. In her early art days, she had always dreamt of sculpting the Iranian Royal Family. Shortly after her career launch, she received a call from the Iranian Embassy. Someone had seen one of her sculptures in Brazil and requested her portfolio. Well, she didn’t have a portfolio but quickly went to work on compiling photos of her best work. It was followed by a commission to sculpt the Shah and Queen Farah Pahlavi.

Mehri’s dream and her artistic goal had come true.

But it didn’t end there. The Queen kept calling Mehri to ask about her kids and invited her to come to Washington DC for a visit on the Potomac. She was also included in the 1971 celebration of the 2,500th year of the Persian Empire—the most expensive party ever! The Queen used her portrait bust, sculpted by Mehri, as a gift for all her guests. Mehri mused on that irony that she, a starving artist, had become friends with a royal Queen!

bust

Mehri’s style ranges from realistic to abstract. Rarely does an artist excel in both arenas.  She defies genre stereotypes.  Her artwork has been displayed in several shows including a 1976 exhibit with Andy Warhol at the Colony Hotel in Palm Beach.  She recently did busts of Tommy Hilfiger’s wife and son. 

mehri1

A favorite of hers—“The Year of the Child”—once stood at the former site of the West Palm Beach library on Flagler Boulevard. It now stands in the trendy Northwood area.

ORIG PHOTOS 2 (b7H%ULtDRviAcZ5TSrMuBw)

Mehri doesn’t sketch before sculpting. She goes directly to clay on an armature. There is no measuring of the subject. All her carving is done “Eye-to-Hand.” She has a very good eye!

Sculpture is a multi-tiered process that relies on metal foundries. Mehri utilizes foundries in Sarasota and Miami. She also used one in Riviera Beach, but it has since closed down. A bust can take three to four 1-1/2 hour sittings where Mehri chisels away at her clay.

Next, a rubber mold is made. Liquid wax is poured into the rubber mold. A porcelain mold is created from the wax mold. The wax is melted, and then molten bronze is poured into the porcelain mold. After the bronze hardens, the porcelain is broken to reveal the final form. Much cleaning and polishing follow. Then a colored patina is applied and heated with a torch to finish off the piece.

mehri3

Mehri also works in crystal Lucite. Her Wild Horses is a stunning example of her use of this material.

“Escape” is Mehri’s own masterpiece and was inspired by those escaping Florida’s 1928 hurricane. However, she says it can apply to any scenario of the same subject.

mehri4
Escape

Discover more of Mehri’s work on her website and enjoy the beauty and restoration her artwork exudes.  I think you’ll agree she is a queen in her own right!

Mehri Danielpour’s contact is (561-333-2312).

mehri

Delray Marketplace

If you are looking for a fabulous destination to dine, shop, be entertained and people watch the Delray Marketplace can’t be beat. Since my focus as The Discerning Palate is food and dining I would like to highlight some of the restaurants that I have tried so far.

Avocado Fries
Avocado Fries

Cabo Flats is awesome! The food is extraordinary and not your typical Mexican. Yes there are tacos and salsas but they were fresher and better tasting than any I have eaten around town. Every bit of the food served at Cabo Flats is made in house which explains why it all tastes so fresh and delicious. The Chicken Mole takes two days to prepare and even the lime juice for the margaritas and other cocktails is freshly squeezed!

Mexican Street Corn
Mexican Street Corn

My husband and I started off with huge margaritas, fresh salsa, beef queso and delectable tortilla chips. The Cabo Queso is a creamy blend of white cheese with roasted peppers, Cabo cactus spice, ground beef and pico de gallo. The queso was so fabulous that we were eating it with a spoon. Both the salsa and the queso had just the right amount of heat to make you keep coming back for more. Next we tried a dish we had never heard of – Avocado Fries. No that was not a typo. Wedges of creamy avocado were coated with an ever so crisp panko crust and served with a Cilantro Roasted Garlic Aioli. Oh my! Crunchy, creamy, garlicky and sooooo yummy. Another appetizer that was so good it could have been dessert and we would have been happy was Mexican Street Corn which was truly a trip to flavor town. The grilled corn on the cob is seasoned with a chipotle lime spice blend, cilantro lime garlic aioli and topped off with cotija cheese. And just when we though it couldn’t possible get any better out came the Crispy Tuna Tacos. Yellowfin tuna, avocado, pickled onion, cilantro, tomato, mango dressing, lime juice and sesame oil served in a crispy wonton wrapper and anointed with shredded carrots. I could have devoured dozens and never tire of the perfect combination of flavors and textures.

Que Pasta
Que Pasta

At that point we would have been happy to just have dessert but we wanted to continue our exploration of the Cabo Flats menu with two entrées. The Que Pasta and the Chimichurri Steak. The chicken was succulent and moist and along with chorizo, bacon, cotija cheese and cilantro, enhanced the penne pasta. The dish was enriched with a tequila tomato cream sauce. It was sort of a Mexican Penne alla Vodka, but better. The Chimichurri Steak was a real star in my book. Skirt steak that had been marinated in adobo was cooked to a perfect medium rare and topped with an herbaceous and garlicky chimichurri. And to round out the plate along with the steak was cilantro rice, seasonal mixed veggies and fried plantains.

By that point we were sufficiently stuffed but somehow we had to have dessert. And were we ever glad that we did. The Fried Ice Cream complete with a fire cracker sparkling away. The ice cream had a slightly sweet very crunchy exterior and a creamy cold interior and the whole thing was drizzled with strawberry and chocolate sauces and garnished with fresh strawberries and whipped cream. It was the perfect finish to an utterly amazing meal.
And as if the great food, wonderful ambiance, fantastic service and over 70 tequilas to choose from wasn’t enough to keep you coming back; Cabo Flats is very involved in giving back to the community. They have a non-profit organization called Cabo Cares. Now how is that for an amazing business?

Greek Salad
Greek Salad

At Apeiro Kitchen and Bar we decided that we wanted to enjoy the option of outdoor dining because it was a beautiful cool evening. I think that it would have been comfortable even on a sultry evening because they have many ceiling fans going, a cooling mist system and screening to keep the bugs away. We had decided to share a first course of Tuna Tartare with roasted tomato & basil salsa, avocado, toasted sesame, pickled red onion, radish salad but sadly our server informed us that it was not available. We were told that the chef did not like the quality of the tuna that their purveyor had brought which let me know that standards we high. So instead we chose the Greek Salad instead with heirloom tomatoes, cucumber, red onion, kalamata olives, and plenty of barrel-aged feta. It was a wonderful choice because the salad was certainly large enough to share and really quite full of flavor with a light Greek dressing.

Shrimp and Pasta with Arugula Pesto
Shrimp and Pasta with Arugula Pesto

For our entrées we ordered the pasta with shrimp, arugula pesto, oven-roasted tomatoes, cream, shaved parmesan and the 14oz. double cut pork chop with apple mostarda, roasted carrots and Tuscan kale. My husband’s pasta dish was fabulous! It was beautiful because of the many bright colors of green, pink and red; but most importantly it was truly yummy. My pork chop was amazing. In all honesty it was the best pork chop I have ever had. Cooked to perfection, juicy, enhanced by the apple mostarda and very difficult to stop eating until every last morsel was gone. The roasted carrots and Tuscan kale were a really great choice of accompaniments to round out a very flavorful plate. Although I am sure that their desserts are lovely, we were waaaaay to full to order any.

Pork Chop with Apple Mostarda
Pork Chop with Apple Mostarda

Apeiro Kitchen & Bar is a progressive Mediterranean restaurant and bar that features a contemporary menu inspired by the countries that make up the Mediterranean’s rich and diverse culinary culture. Apeiro, which means infinite in Greek, first opened their Delray location in January 2015 and is open for Lunch, Brunch, Happy Hour and Dinner. From Morocco and Italy to Greece and Portugal, the menu at Apeiro will take you on a trip through the Mediterranean.

Wedge Salad
Wedge Salad

I had heard very good things about Burt and Max’s so I was happy to finally be able to taste their food. The restaurant has a wonderful and varied menu which made our decision difficult, plus there were specials. We decided to share the wedge salad and it was soooo good. As you can see by the photo there was plenty to share. The plate was brimming with crisp, cold Iceburg lettuce wedges, nice big dice of thick cut bacon, beautiful, sweet little grape tomatoes, creamy, flavorful Danish Blue Cheese and crowned with pickled red onion.
For our entrées you will have to use your imagination for the photos because we devoured them before I realized that I had not taken a single shot of our beautifully presented plates. So grab the camera below and look through the lens.

My Camera
My Camera

First picture Steve’s dinner. He ordered one of the specials which was a 14-ounce Wagu beef rib eye. So what you will see with your minds eye is a lovely oval hand made ceramic plate topped with an incredible piece of Prime meat that is cooked to a perfect medium. Just slightly above this on the right is a metal cup with flared edges filled to the brim with roasted red pepper chimichurri that is a verdant green flecked with red. In the upper left of this dark brown glossy plate are batons of eggplant that are fried to a crispy, crunchy golden brown. Right below the fries is a crock that is practically overflowing with small orbs of deeply colored wood fired mushrooms. Immediately you would notice the varied shapes, colors and textures. And the aroma would draw you in and make you want to begin eating immediately.
Now that you have devoured Steve’s juicy, tender and very flavor packed entrée, go and look behind that lens one more to see what I ordered. I am a sucker for ahi, so when I saw it on the menu I didn’t need to look any further. What you will see is that the waiter has placed before me a white porcelain plate with a nice big swoosh of sriracha aioli on the extreme right of my plate. In the center is the star of the dish, coriander sesame crusted ahi. There are several slices of deep red tuna that is barely seared and these slices are fanned out center stage. To the ahi’s immediate left is a very colorful tumble of julienned Asian vegetables, pickled red cabbage, scallions and seaweed that is anointed with a sweet ginger soy dressing and sticking out of the upper left of this tumble of color and textures are a couple of crispy wontons. Now, I ask you, could wait to snap photos? I didn’t think so.

The flavors of all of the elements on my plate played so nicely together that it wasn’t until I had put the last bite in mouth that I realized I had forgotten all about the pictures. So please forgive me, but I can’t promise that it will never happen again. What I can promise is that we will return to Burt and Max’s in the very near future!

Spooktacular Spa Tours at Eau Spa on Halloween!

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Spooktacular Spa Tours at Eau Spa on Halloween!

halloween-hotel

October is Spa Month, and to cap off all its fabulous specials, Eau Spa is hosting Spooktacular Spa Tours from 2 p.m. to 5 p.m. on Monday, Oct. 31st to celebrate Halloween! Guests are welcome to wear their costumes and “trick-or-treat” from treatment room to treatment room, sampling mini massages and other delights while filling their goodie bags with luxurious product samples!

Tours are $50 and include a day pass to Eau Spa, so all ghouls and goblins can relax the day away before heading out for evening Halloween festivities! And this Halloween weekend is also the perfect time to take advantage of the remaining Spa Month specials at Forbes Five-Star Eau Spa (please see below for details).

A photos of the Spa’s Tranquility Pool lit up at night – pretty AND spooky! – is attached for your convenience. Please don’t hesitate to reach me with any questions, and we greatly appreciate your editorial consideration!

October is Spa Month in Palm Beach County!
Eau Spa is one of fewer than 50 spas worldwide to receive the Forbes Five-Star Award. With its 42,000 square feet – which features 19 treatment rooms, multiple dipping pools, hanging chairs and cabanas – the Spa makes all your stress melt away! Whether it be in the tranquil treatment rooms or the “movement studio” (where you can take fitness classes on RealRyder® spinning bikes, Pilates, yoga and barre), Eau Spa is the place to pamper yourself and October’s Spa Week specials and Halloween-themed offerings make it the perfect time to try this new destination where indulgence is encouraged. Complimentary valet parking is included with all spa services.

Discover Spa Month – October special

Sea Salt & Honey Pumpkin Polish and Mask – The decadent Sea Salt & Honey Pumpkin Polish and Mask begins with a sea salt exfoliation that will gently slough off rough and dry skin, leaving a smooth visage. Wrap it up with a pumpkin puree clay mask that incorporates bentonite and illite clay to draw out impurities, detoxify and increase blood circulation. Starting at $150 (regular price $295; add the amazing Dry Float Bed for $25)

Spookatacular Spa Specials
Tis the season to rise up from the dead and prepare for the holidays, and one of our favorites is creeping up upon us like a sneaky ghoul. Start working on your health and beauty regime now, so you can be scary hot this Halloween and drop dead gorgeous by New Year’s Eve. During the month of October, take advantage of our Spooktacular Specials — all specials come with a fabulous take-home treat bag!
The Monster Mash Massage – Haunted by aches and pains? Say boo to what’s troubling you! -50 Minutes Self-Centered Massage for $99
Wax Off Your Werewolf – Shed your coat! -20% off all Body Waxing
Jack-O-Lantern Facial – Jack be nimble, Jack be quick, get rid of my fine lines and wrinkles, Quick! This facial will set your face aglow! -50 Minute Essence Facial for $99
Mummies and Deadies Float Bed Treatment – Need to escape from your little monsters? Enjoy a body scrub so soothing that it’s scary. Eliminate unwanted toxins, cellulite, and water weight with a body treatment that is so cozy you will be screaming for more. Get wrapped up in a cocoon to moisturize and invigorate the skin. -60 Minutes for $165
Bride of Frankenstein Tan and Shine – Dry and dull complexion can make you look like a corpse. Come out of your coffin sporting a healthy glow with a San Tropez spray tan. $99
Madame Tussaud’s Hand Treatment & Manicure – Preserve yourself and enjoy silky soft and pain-free hands and feet after we dip you in our waxy paraffin potion. With a little massage, it’s guaranteed to temporarily spook arthritis away. $45
Trick or Treat, Fix my Feet – Don’t knock on doors with candy corn toes peeking out from your gladiator sandals. $65

At Eau Palm Beach Resort & Spa, every hotelier wants each guest to experience those “wow” moments that make a visit here more than just a vacation, but an unparalleled immersion in effortless luxury. To learn more about the resort’s “Eau loves l-EAU-cals” month, please call 800-328-0170 or 561-533-6000, visit Eau Palm Beach Resort & Spa, or contact your travel professional.

FOUNDCARE, INC. TO BENEFIT FROM TICKET SALES OF MUSICAL

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FOUNDCARE, INC. TO BENEFIT FROM TICKET SALES OF MUSICAL

(West Palm Beach, Fla.) tick, tick…BOOM! is about to explode in Palm Beach County, and not only will this local production take theater-goers back to the 90s for several days this November, it will support local charities in the process. FoundCare, Inc. will benefit from the Friday, November 11 performance.

According to Kimberly Rommel Enright, managing director of the Jupiter-based KWP Productions theater company, FoundCare’s mission was a perfect fit for the show’s final performance during its upcoming November 4 through 11 run.

“This autobiographical play by Jonathan Larson, the Pulitzer Prize- and Tony Award-winning composer of Rent, is the story of a composer and the sacrifices that he made to achieve his big break in theater,” said Enright. “Set in 1990, many of the play’s messages about life, the New York HIV/AIDS health crisis and commentary on Gen X still ring true with today’s culture. There are still such important lessons to be learned from that time in history, and it’s exciting to be able to bring this pre-Rent story to new audiences, while benefiting a worthy cause.”

“We are delighted to be a recipient of this funding and to be able to share information about FoundCare’s mission and services,” said FoundCare CEO Yolette Bonnet. “We are grateful to KWP Productions for giving us this unique opportunity.”

Featuring Boynton Beach resident Sean Gogan as “Jon,” West Palm Beach resident Melissa Gonzalez as “Susan,” and Boynton Beach resident Steve Youngstein as “Michael,” this compelling story of personal discovery is packed full of fun rock and pop songs, homages to Steven Sondheim and reflections of life during the 90s.

“We’re excited to present this production in the intimate setting of The Bhetty Waldron Theatre at Bob Carter’s Actor’s Workshop and Repertory Company in downtown West Palm Beach,” said Enright. “It’s an intimate, black-box setting that’s perfect for this show.”

To purchase $25 tickets to the November 11 FoundCare benefit performance of tick, tick…BOOM! at 8 p.m., please call 561-339-4687 or visit , look for the FoundCare logo at the bottom of the page and enter the code “redribbon” when prompted.

FoundCare, Inc. is a nonprofit Federally Qualified Health Center that offers pediatrics, adult medicine, chronic disease management, mental health services, dentistry, laboratory work and X-rays, and an on-site pharmacy. FoundCare accepts most insurance plans, Medicaid, Medicare and self-pay on a sliding fee scale. For more information about FoundCare, please call 561-HEALTHY (561-432-5849) or visit .

DEAD IMAGES: Photographs of the Grateful Dead

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Palm Beach Photographic Centre to Present DEAD IMAGES: Photographs of the Grateful Dead From the Archives of Robbi Cohn
November 19, 2016 – January 4, 2017

Public is Invited to FREE Opening Reception on Nov. 18

(West Palm Beach, FL – October 21, 2016) Fatima NeJame, president and chief executive officer of the world renowned Palm Beach Photographic Centre (PBPC), today announced the nonprofit organization’s next rocking exhibition:
DEAD IMAGES:
Photographs of the Grateful Dead
From the Archives of Robbi Cohn

Dead Images © Robbi Cohn
Dead Images © Robbi Cohn

Ms. Cohn’s photographs span the last decade the Grateful Dead performed, and represent the largest single body of work documenting the famous psychedelic rock and roll band.

Robbi Cohn first started photographing musicians in 1984, and became the first photographer officially licensed by the Dead. She shot as many as 400 different concerts, and her iconic pictures have been used on CD’s, hang tags for Jerry Garcia ties, the Jerry Garcia stamps in Mongolia and Montserrat, and in numerous magazines, books and newspapers, including Rolling Stone and USA Today. Her work was featured at the Dead’s 50th annual “Fare Thee Well” concerts in Chicago and Santa Clara, and she is one of the featured artists on the new Jerry Garcia website.

In her career, Cohn photographed a wide range of rock stars, such as the Rolling Stones, Bob Dylan, Jefferson Airplane, Bonnie Raitt, Carlos Santana, Bruce Springsteen, CSNY, Jimmy Buffett and more, and she shot album covers for both Bob Weir and Bruce Hornsby.

“The DEAD IMAGES exhibition at the Photo Center will present numerous images that are signed and numbered, as well as some very special one of a kind framed images with their corresponding back stage passes or tickets,” says Robbi Cohn. “We’ll also be displaying my latest collection of images printed on aluminum – a proprietary process in which dyes are sublimated onto metal – that have the appearance of slides on a light box, with striking contrast and color saturation.”

Free Opening Night Reception
The public is invited to a FREE opening night reception at the Palm Beach Photographic Centre on Friday, November 19, from 5:30 to 7:30 pm. Special Commemorative Posters of the DEAD IMAGES exhibition at the Photo Centre will be available for purchase and photographer Robbi Cohn will sign them at the Opening Night reception.

About the Palm Beach Photographic Centre:
The Photo Centre is located at the downtown City Center municipal complex at 415 Clematis Street in downtown West Palm Beach. Hours are 10 am to 6 pm Monday – Thursday; 10 am to 5 pm Friday and Saturday. For more information, please call 561.253.2600 or visit www.workshop.org or www.fotofusion.org.

Hometown Holiday Food Drive

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Hometown Holiday Food Drive

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Do you want to help make the holiday season bright for families in need this year? The Village of Wellington is asking for assistance in making sure no Village resident goes without a hot meal this Thanksgiving. Donations will be accepted Thursday, October 20th through Wednesday, November 16th. Residents are encouraged to contribute the following food items:
Boxed mashed potatoes
Boxed stuffing mix
Cornbread mix
Cranberry sauce
Turkey gravy
Canned vegetables (Green beans, corn)
Food can be dropped off at the Village of Wellington’s Municipal Complex (12300 Forest Hill Boulevard), Village Park (11700 Pierson Road), the Wellington Community Center (12150 Forest Hill Boulevard), Community Services Office (1092 Wellington Trace), Lake Wellington Professional Centre (12133 Ken Adams Way), Ultima Fitness, The Goddard School, and the Palm Beach County Sheriff’s Office, District 8 Substation.

All food donations will go directly to local families in need. Residents needing assistance are asked to contact Gregg Harr with Christ Community Church at (561) 307-2900, Dee Aubry with Christ Community Church at (561) 793-1007, or their local house of worship. All requests must me made prior to Wednesday, November 16th.

Special thanks to our community partners which include Wellington’s InterFaith, Christopher Aquirre Memorial Foundation, Lake Wellington Professional Center, the Mall at Wellington Green, Ultima Fitness, Walmart, The Goddard School and the Palm Beach County Sheriff’s Office. Partnership opportunities are still available. If you are interested in partnering with us for this event, please contact Meridith Tuckwood, Senior Services Specialist at (561) 753-2476 for more information.

As another way to stay informed on the latest news and updates from the Village, residents are invited to sign up for Wellington information and updates at www.wellingtonfl.gov/enews.

For information about other Wellington programs, events, activities, and updates, please visit www.wellingtonfl.gov or watch WellingtonTV for the latest happenings.