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August, 2017 – AW in Pictures

The Republican Party of Palm Beach County’s 16th Annual Lobsterfest was held on Thursday, August 17, at the Polo Club of Boca, in Boca Raton, from 6 pm to 11 pm. The keynote speaker was James O’Keefe, an American conservative political activist, blogger and reporter. Other speakers that evening include Congressman Brian Mast, Agricultural Commissioner Adam Putnam, and Congressman Ron DeSantis. The event was emceed by former Congressman Mark Foley. Putnam is also running for Governor of the State of Florida in 2018. Photo by Carol Porter.
Protest at Mar-a-Lago on August 20th, 2017. Photo by Carol Porter.
Superintendent of Palm Beach County Schools Robert Avossa at the Central Palm Beach County Chamber luncheon, August 20 of 2017. Photo by Carol Porter.

Palm Beach County Mobility Luncheon

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PALM BEACH COUNTY MOBILITY LUNCHEON

CENTRAL PALM BEACH (August 29, 2017)—The Central Palm Beach County Chamber of Commerce will host an Economic Luncheon regarding Palm Beach County Mobility. The luncheon will feature keynote speakers, Nick Uhren, Executive Director of Palm Beach MPO, and Dave Howard, Chief Executive Officer of Brightline, who will give an update on the future of mobility within Palm Beach County. With a 1000 residents a day moving to Florida, Palm Beach County is preparing for the steady population growth. All Aboard Florida’s Brightline will be ready to launch by the end of 2017. The passenger rail service that will connect Miami, Ft. Lauderdale, and West Palm Beach, plans to eventually extend the service north to Orlando International Airport.

The event will be held on November 2nd, 2017. It was rescheduled, after Hurricane Irma. Networking will take place from 11:30 a.m. – 12 p.m. and the program will run from 12 p.m. – 1 p.m. at Breakers West Country Club located at 1550 Flagler Parkway, West Palm Beach, Florida. Tickets and sponsorship opportunities are now available. Register online at www.cpbchamber.com, or call the Chamber office (561) 790-6200 for more information.

 

This event would not be possible without the support of our sponsors:

Sponsors: Brightline, Mercantil Bank, Waste Management, Wells Fargo

 

About the Central Palm Beach County Chamber of Commerce

The Central Palm Beach County Chamber of Commerce is a private, not-for-profit 501(c)(6) organization dedicated to business advocacy, economic development, and education. From Cane-to-Coral the communities located within the Chamber’s footprint are: Acreage, Atlantis, Belle Glade, Greenacres, Lake Clarke Shores, Lake Worth, Lantana, Loxahatchee, Loxahatchee Groves, Manalapan, Palm Springs, Royal Palm Beach, South Palm Beach, Wellington, Westlake and West Palm Beach. For more information, please visit www.cpbchamber.com.

Adjoin Your Joints II

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Natural Insight

Adjoin Your Joints II

By Sabeen Faquir

Previously, I wrote about the use of fish oil, glucosamine and chondroitin, or collagen for joint pain and possible repair. But, there are some other choices to manage joint pain, as well. One of the most touted is turmeric, also known as curcumin; Another is bromelain.

Most commonly, there are two divisions of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is the age-related degeneration of joints and rheumatoid arthritis is an auto-immune disorder. The Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) is a set of standardized questionnaires used by health professionals to help determine the severity of joint degeneration.  

Turmeric has been studied to be beneficial for people with osteoarthritis. In a double-blind, randomized, placebo-controlled trial of 160 patients with osteoarthritis, WOMAC scores showed improvement with time. The levels of the following inflammatory and oxidative stress biomarkers also showed improvement: viz., IL-1β, ROS, and MDA (Srivastava, et. al). Furthermore, in a rat model of human rheumatoid arthritis, ginger-turmeric mixed rhizomes proved effective against the severity of the disease (Ramadan, El-Menshawy). Some precautions to taking turmeric include avoiding blood-thinners. This is because turmeric, itself, is a blood thinner.

To address joint pain, some other people find bromelain to be helpful. Bromelain is a proteolytic enzyme found in pineapple stems. Essentially, it breaks down proteins. But, the important thing to know about bromelain is that it selectively breaks down inflammatory proteins which happen to cause pain in the joints. In a review study from the School of Physician Assistant Studies, bromelain combination therapy was found to be as effective as NSAID’s to relieve joint pain in patients suffering from osteoarthritis. Specifically, combination oral enzyme therapy with bromelain, trypsin, and the antioxidant rutosid, resulted in no significant differences in registered pain at rest, pain with movement, Lequesne’s Functional Index, joint stiffness, range of motion, or swelling in the affected joint.

Bromelain does interact with some common antibiotics by increasing its amount and is also thought to slow the effects of anticoagulants. So, please talk to your healthcare provider before beginning any supplement regimen. For joint pain, ask about turmeric or bromelain and discuss whether or not they’re appropriate for you.  

Disclaimer: The content of this article is not intended to diagnose, treat, prevent, or cure disease.

Sources:

Srivastava, S; Saksena, AK; Khattri, S; Kumar, S; Dagur, R. Curcuma longa extract reduces inflammatory and oxidative stress biomarkers in osteoarthritis of knee: a four-month, double-blind, randomized, placebo-controlled trial. Inflammopharmacology. 2016 Dec;24(6):377-388.

Ramadan, G; El-Menshawy, O. Protective effects of ginger-turmeric rhizomes mixture on joint inflammation, atherogenesis, kidney dysfunction and other complications in a rat model of human rheumatoid arthritis. International journal of rheumatic diseases. 2013 Apr;16(2):219-29

Bradley, Paul. Bromelain Containing Enzyme-Rutosid Combination Therapy is as Effective as Nonsteroidal Antiinflammatory Agents for Treatment of Osteoarthritis. School of Physician Assistant Studies. 2014;475.

Prefer to Camp in Luxury? Try Glamping at Westgate River Ranch

Travel with Terri

Story and Photos by Terri Marshall

As summer comes to a close and the temperatures start to drop a bit—well, maybe 5 degrees—it’s a good time to try something new for your weekends. How about a camping trip? Don’t worry, I’m not suggesting you pitch a tent and sleep on the hard ground surrounded by all types of creepy crawly critters—unless that’s your thing, of course. I’m talking about glamping as in glamour camping.

If you’re unfamiliar, glamping elevates camping to a level that’s civilized. It comes with a real bed, real furniture, real toilets, real showers and air conditioning. Isn’t that the best news you’ve heard today? Or ever? It was for me. As a grandmom I’m expected to do cool things with the grandkids. They think camping is cool. Glamping makes it work.

glamping at Westgate River Ranch
Yes, we do love Westgate River Ranch!

I recently had the opportunity to experience glamping with my six-year-old grandson, Benjamin. Our destination: the Westgate River Ranch in Central Florida. Located along Highway 60 in the heart of Florida, the Westgate River Ranch has been a place filled with family fun since the 1960s. It’s evolved into the largest dude ranch east of the Mississippi River. Situated on 1700 acres and surrounded by over 400 acres of protected wetlands, the ranch is an oasis of moss draped trees, pastures of grazing livestock and serene waterways. And at its center, the answer to my camping dilemma—glampsites!

glamping at Westgate River Ranch
A “campsite” even a grandmom can love!

Glamping Tents are Nice…Really Nice!

We arrived at the Westgate River Ranch on a sunny afternoon. After checking in and picking up our golf cart, we set out to find our home for the night—and we liked what we found. The glampsite is comprised of 20 canvas safari tents set on platforms amid trees with branches just low enough for climbing. Each tent has a picnic table along with a charcoal grill.

Benjamin was delighted at the real canvas tent complete with zippers and tie-backs. I was THRILLED with the king-size bed, two additional twin-size beds and two chest of drawers. And I was even more thrilled with the air conditioning.

Each unit has a private bathroom with a REAL sink, shower and toilet. It’s a miracle really. Bathrooms are located in a brightly lit and secure bathhouse just across the path. Soft fluffy towels are provided as well as amenities: soap, shampoo and conditioner. And, each individual bathroom is locked for privacy.

Oh, did I mention we had our own Personal Glamping Concierge? Yes, that’s right. Our concierge was there to make any reservations we needed for activities and handle special requests. You don’t get that when you’re sleeping on the ground—or at home for that matter.

glamping at Westgate River Ranch
Serious luxury in a Luxe Teepee at Takoda Village

Want More Luxury? You Can Have That too!

If you want to amp up the luxury quotient, check out Westgate River Ranch’s latest addition: Takoda Village. Located in an exclusive section of the ranch amid 100-year-old oak trees, Takoda Village is comprised of 10 651-square-foot Native American themed Luxe TeePees. Each TeePee is outfitted with a double-sided stone rock hearth fireplace, screened private patio deck, leather chairs, a king bed, full sleeper sofa, air conditioning and heating. And each Luxe Teepee has its own private ensuite bathroom with vanity and porcelain cast iron claw bathtub and shower.

With either glamping option, you may actually forget you’re in the woods, at least until you step outside and take in that night sky with all those stars!

glamping at Westgate River Ranch
Every camping or glamping trip needs S’mores!

Adventures By Day

After a fun night of exploring, making s’mores, and chatting with our glamping neighbors, Benjamin and I settled in for a good night’s sleep. When morning arrive—and it arrived very early with an excited little boy in the tent—we unzipped our tent and found a lovely surprise. On the porch was a pot of coffee and a large basket filled with fruit and sinfully delicious cinnamon rolls.

We had a full day ahead, starting with a lesson in archery which Benjamin passed and I failed miserably. Apparently your arrows are supposed to go forward not backwards when you release the bow. Who knew?

Up next was a visit to the petting farm where peacocks strutted about, their iridescent blue and green plumage on full display. And baby goats wandered freely about hoping to pick up a little extra food. There was even a mama-to-be goat waddling around—bless her heart.

The ranch also offers horseback riding, swimming, golf, trap and skeet shooting, hayrides, swamp buggy rides and a full service marina. On Saturday nights, the championship rodeo takes center stage with trick riding, bull riding, calf roping and barrel racing. There’s even a saloon—which I didn’t take my grandson to, just so we’re clear.

glamping at Westgate River Ranch
Success on our swamp safari!

Taking it to the River

Before arriving at Westgate River Ranch I had never ridden on an airboat despite having lived in Florida for 35 years before I moved to New York. And while it was never a big bucket list item, it was something I had always wanted to do. So Benjamin and I climbed aboard for an airboat ride on the Kissimmee River for our own little swamp safari.

Along the way the captain pointed out wildlife along the way. We spotted baby alligators with mama gators nearby keeping a watchful eye. Egrets, herons, hawks and bald eagles also made appearances as we sped through the murky waters. At one point we were under the close observation of a herd of cattle grazing near the riverbank.

glamping at WEstgate River Ranch
Riding the bull in the Adventure Park

Adventures Benjamin Style

We ended our day at the adventure park—a kid’s dream come true. With miniature golf, a bungee jump, rock-climbing wall and a mechanical bull—Benjamin thought he had hit the adventure jackpot. He tried it all and was especially proud of himself when he made it to the top of the rock climbing wall.

What You Need to Know

Traditional glamping accommodations are priced around $199 for double occupancy and include lodging, linens, toiletries, breakfast basket and a Personal Glamping Concierge. Additional fees apply for certain ranch activities. Luxe Teepees in Takoda Village start at $450 per night with a two night minimum. Rates are all-inclusive. For more information and to book your glamping reservations visit www.westgateresorts.com.

glamping at Westgate River Ranch
Happy Camper!

Elsewhere in Central Florida

It took some convincing to get Benjamin to leave the adventure park. I coaxed him into it with tickets to Cirque du Soleil La Nouba at Disney Springs where I assured him the performers could show him some new climbing techniques for future rock climbing ventures. This fantastic show runs through December 31st, so carve out a little extra time to check it out if you haven’t been. It’s incredible. Benjamin actually sat still to watch the full show—and that in itself is no minor miracle. Get more information here. 

Are You Losing It?

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Health and Fitness

Are You Losing It?

By Sherri Mraz 

Ultimately our bodies know best, so why are we fighting so hard to not listen to them?

Do you rely on a wearable device?

Although there may be a time or place to be monitored, especially if you need an EKG or to monitor blood sugar, but do we need to be told when to go to bed, to rise, to drink water, to exercise, to eat…etc? I think we have an app for everything these days.

The danger, as I see it, is that we are losing our ability to read our own inner computer, the ultimate wisdom. Our body, from the beginning of time, has been designed to heal itself.

All day you are receiving messages from your body; you’re tired, thirsty, hungry, anxious, or have great energy. What if we actually listened?

When you’re tired, you could benefit from a nap or from simply drinking water, but instead we drink caffeine. 

Not only are we not listening to our inner messages, but we are almost speaking another language. When you are hungry you would feel it in your stomach, if you have a headache or are bored that is not hunger speaking, but yet you make a trip to the fridge.

A hundred years ago it was more common for people to die from contagious diseases, and while pharmaceuticals have decreased this number vastly, we may have taken it too far.

More people today die from lifestyle diseases than contagious diseases. Most of these diseases are caused from over-consumption.

It seems nowadays people are taking a pill for everything. Never has it been truer that too much of a good thing is actually not a good thing at all.

Between the medications, foods flavored with chemicals and the use of monitoring devices, we are losing touch with our inner wisdom. The body is a perfectly working human computer; it knows when to breath, swallow, digest, etc, without being told. Why do we believe it needs help from technology?

We begin to override our inner computers and instead walk around like sheep following the latest trend.

When was the last time you felt real joy? Even in your work?

In the same way that we ignore our inner signals of our health, we ignore our inner whispers leading to our purpose.

Do you punch a time clock everyday only to wait for Friday? What if you actually worked at a job that you loved? What if you felt such a deep sense of purpose that you looked forward to doing your work every day?

That is what my life looks like. I feel so blessed to be able to work in a field that helps people connect to their highest and best.

Slow down and listen to your inner guide, it may be better than any device you could buy.

If you are ready to start listening to your calling and would like more information on how you can work in the field of helping people, reach out to me to schedule a chat.

September Mayor’s Column

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Mayor’s Column

September

By Mayor Anne Gerwig

September brings with it many changes to our Great Hometown.  It’s the month when summer ends, fall begins, and temperatures start to cool slowly. It seems as though the summer season just began and now it’s almost over. The children are back in school and Labor Day is here.

On Monday, September 4, Americans across the country will celebrate Labor Day. While many of us will relax, travel, and spend time with our families, it is also important for us to reflect on the historical significance of this holiday. I hope that you and your family take advantage of the last long weekend of summer and have a safe and pleasant Labor Day.

September is a time for remembrance in our Great Hometown, as we gather in solidarity at the 911 Memorial on Forest Hill Blvd., paying tribute to those who lost their lives during the September 11, 2001 attacks. Join Village Council at 5:00 p.m. for this special remembrance ceremony.

The peak of the 2017 Hurricane Season is also approaching, and this is the time to make sure you and your family are Hurricane ready. The Village urges residents to postpone all tree trimming projects until the end of the hurricane season. Once the National Weather Service has named a storm and identified that Palm Beach County could be in the path, the following steps should be taken to minimize waste:

  • Do not place bulk trash at the curb. Services may be suspended and facilities may close early to prepare for the storm.
  • Do not cut down any trees or begin major work.
  • Do not begin construction projects that could produce debris.
  • Once a watch or warning has been issued, do not trim vegetation of any kind.

Mass cutting places a tremendous burden on the normal collection process and there is not enough equipment or manpower to collect the additional material before the storm makes landfall. Avoid putting you and your property in harm’s way.

I encourage you to sign up for our CodeRED Emergency Notification System. This system allows the Village to call residents in the event of an emergency. Register now at https://wellingtonfl.gov/codered

This month, we are also focused on finalizing the Fiscal Year 2017/2018 Budget.  We are committed to maintaining our services, programs, and infrastructure.  To accomplish this, the proposed budget includes:

  • a slightly decreased millage rate of 2.43 mills (down .01 mill from 2017)
  • no change in the Acme assessment rate of $230
  • no change in the Solid Waste Curbside/Containerized rates of $135/100
  • the annual indexing of 2.5% for our Utilities, which is an approximate $.46 increase the Base Rates for Water and Wastewater

Our Budget continues Council’s commitment to INVEST IN OUR COMMUNITY by including these Council‐priority funded initiatives:

  1. Widen intersection, align lanes, improve stacking and install larger drainage infrastructure at South Shore Blvd., and Pierson Road
  2. Forest Hill Drainage and C-13 Conveyance Improvements
  3. Major Utility System Upgrades including renewal and replacement of both the Water and Wastewater Treatment Plants, Force Main Improvements, Gravity Collection System Improvements, and Life Station Upgrades
  4. Entrance Signage Replacements and Renovations
  5. Big Blue Trace Bike Lanes and Striping Improvements
  6. Dorchester Park Facility Improvements
  7. Completion of Equestrian Brown Trail Connector, the Binks Point Multiuse pathway and canal crossing, the White Trail crossing and footing, and the Yellow Trail from South Shore to Southfields
  8. Rebuilding of Fields #6, #7, and #21
  9. Expanded Tennis Center Parking
  10. Community Park renovation and baseball field improvements, spectator areas, and restrooms
  11. Addition of open space play areas at Greenbriar Dog Park
  12. Addition of two Deputies with PBSO service contract renewal
  13. Home Repair Program and CDBG Housing Rehab Program grants
  14. Keely Spinelli Grants of $400,000 in reading and mathematics to local schools
  15. Senior Transportation Program and Senior Club contribution
  16. Upgraded Enterprise Resource Planning System (the computer system for the entire Village)
  17. Telemetry Systems Upgrades
  18. Additional personnel and supplies for Zika Prevention

Finally, I encourage you to sign up for our monthly newsletter, where we keep you up to date on matters that affect our community.  Click on the following link to begin receiving updates: http://wellingtonfl.gov/living/wellington-newsletter/signup

I look forward to seeing you around our Great Hometown this month.

To All the Grandchildren in the World

Cantankerously Yours

To All the Grandchildren in the World

By Wendell Abern

Dear Grandchildren Everywhere,

          Today, I am writing to apologize to all of you.

          Usually, I try to write humor. But sixteen years ago, terrorists killed thousands of Americans by flying airplanes into buildings. And this month, memorials and other reminders of that horrendous day make it impossible to write anything funny.      

          Instead, today, I want to apologize to everyone in your generation from everyone in mine. 

As presumptuous as that sounds, consider:  my generation inherited one world war and lived through another. Millions of people were killed.

We should have learned something from those two terrible wars. We should have made the world a better place for you. 

We didn’t.

More than 150 years ago, a man by the name of Georg Wilhelm Friedrich Hegel said, “What we learn from history … is that we never learn from history.” 

My generation, like all of those that preceded it, confirms the truth of that statement.

We never learned, for example, the one thing that every human being on earth has in common:  none of us asked to be here. We had no say in the matter at all.

Personally, I believe that once given the gift of life, no one should have the right to take it away. I sometimes wonder how many concur with that, since human beings kill other human beings every day. Every hour. Every place on earth. 

And in wars, we kill each other by the millions, almost always in the name of some –ism, -ology, or –ocracy.

One reason we keep warring is because of another lesson no generation has ever learned: how to tell The Good Guys from The Bad Guys.

That is just as dumb as it sounds. But it keeps happening.  Every century.  And it happens because we never understand how badly we want to believe in our leaders: our presidents, our prime ministers, our priests, our rabbis — any of our leaders. We want them to be smart, to be fair, to be honest, and always to be right. We forget that our leaders are simply human beings, capable of making mistakes and being wrong. And because we want so badly to believe in what they tell us, we seemingly do anything they ask. 

Too often, our leaders convince us our -ism is the only true and righteous one, rendering us easily manipulated … and exploited. We become wary of others. Cautious. Suspicious. Too often, our judgment of “those others” leads to mistrust and outright hatred.

Hatred. A much underrated and overlooked emotion. It’s what our leaders use to galvanize us in a common cause.

Ergo, war.

Millions of Americans protested our country’s involvement in Viet Nam because we didn’t understand who hated us. Conversely, if President Carter had declared war after Iranian zealots kidnapped 52 Americans, we would have responded with fervent jingoism.

                                                *

One thing the human race has  learned — but sadly, ignored — is that history is written by the winners. So how can we ever be sure the Good Guys won and the Bad Guys lost?

Many centuries ago, a man named Alexander led an army that conquered other countries. Some history books still refer to him as Alexander The Great. It is unlikely he was called “great” by the thousands of widows and orphans his marauding armies left in their wake.

          If Germany had won World War II, the madman Adolph Hitler – arguably the most evil human being who ever lived – would be portrayed in today’s history books as a dynamic, charismatic leader.

                                                          *

 Some 10,000 years ago, the human race discovered agriculture, creating a gigantic sea of change in our evolution. We no longer had to hunt for food. We could grow our own. We settled down. We grew into little communities. We created villages. And towns. And cities.

And boundaries.

We have been at war ever since.  

                                                *

Personally, my strongest belief is that nothing is as sacred or as beautiful as a human life. Any human life.

I doubt many leaders would agree with that. At some point in the history of our civilization, our leaders determined that our beliefs were more important than our lives. That has never changed.

          About seven thousand years ago, there were almost 27 million of us listening to a few leaders, telling us to go kill each other in the name of some -isms.

          About five hundred years ago, there were now 450 million of us, still listening to a few leaders, still telling us to go kill each other in the name of some new

-isms.

          Today, there are approximately eight billion of us, still listening to a few leaders, still telling us to go kill each other, still in the name of some –isms.

          When does it stop? When do we stop using our beliefs as license to kill each other?   

Today, more than 70 years after the unspeakable atrocity known as The Holocaust … after a weary world swore, “Never again” … after a United Nations was created to bring peace to the whole planet … genocides continue to flourish. 

Ethnic cleansing occurs every decade or so. As I write this, the slaughter of innocent people continues in Africa, Eastern Europe, the Middle East and Asia, all in the name of some –isms. 

Leaders of these slaughters, of course, invoke hatred as a motivator. And why not? It always works.

Some have tried to unite people by other means.

For a while, Mahatma Gandhi brought people together with love instead of hatred. So did Martin Luther King. So have a precious few others. 

Unfortunately, too many leaders have discovered that hatred works better. 

And finally, here is a lesson we all should have learned in kindergarten:  there is only one planet that supports life. This is where we all have to live. We should be taking care of this planet. And I must admit, your generation is doing a much better job of it than mine did. Or any generation, for that matter.

          I hope you can start to turn other things around also.

          Most of all, I hope you can start … to stop … the killing.  

It will take many, many future generations to overcome cycles of hatreds generating hatreds; of killings spawning revenge; of broken alliances, shattered truces and unconscionable genocides.

           The end of these mass murders has to start sometime. I hope it starts with you. 

I hope you can make the world a tiny bit better. And a little bit cleaner. And much safer.

          I hope when you are my age, you never have to write a letter of apology to all the grandchildren in the world.

          Sincerely,    

          Wendell Abern

A Novice Traveler

Teen Talk

A Novice Traveler

By Mikayla Carroll

If I could change one thing about myself, I would immediately change my lack of travel experience. There’s something so intriguing about someone who has traveled across the country or across the world. They have experiences I have yet to encounter, photos taken in foreign places I have yet to see, and stories set in destinations I have yet to even hear of.

One of the most frustrating aspects of applying to college is deciding where you want to spend the next 4+ years of life. I dreamed, for years, of traveling out-of-state to further my education, yet in the back of my mind, I know the most realistic choice is to stay in Florida. It’s all I’ve ever known.

Countless people tell me I should stay put, that I’m at a good place. If I stay in Florida, I know I’ll save money, I’ll be close to my family and friends, I won’t have to deal with the shock of brand new surroundings or the process that is a move across the country. Yet I actually long for new surroundings, to make new friends, to become more familiar with a place I only once vacationed to.

The issue is, I feel as though I have little experience to draw upon. The list of places I’ve been to is relatively short and any move I might make to a different state will essentially feel like starting over – which is what makes the decision so difficult. I am drawn to the appeal of being in a new place, with new people, but I also want to be sure that I am not making the wrong choice; a common fear for someone as indecisive as myself.

I realize that college tours present a good solution for this dilemma, however, the summer slipped away all too quickly and the school year is already seeming to breeze by, so time to travel to another state doesn’t seem doable at the moment. Time doesn’t stop, and applications are due soon, and I already feel behind. I feel as though I should be doing more, researching more, yet all the reviews and articles in the world about a school doesn’t come close to experiencing the campus yourself. It is one thing to dream about going to your dream school, but to be there in person, visualizing your future self there, is another. There are some things you can’t describe in words, and the feel of a campus is one of them.

I long to be well-traveled so I have more of a knowledge base on a decision as big as where to attend college for the next few years of my life. Though I wish I had the personal experience, I still see the allure of going somewhere that initially seems far out of my comfort zone. I always want to find new ways to challenge myself, and moving somewhere completely new may be one way to do it.

Tales of a “Threenager”

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Mommy Moments

Tales of a “Threenager”

By Samantha G. Clark

                I always thought “Terrible Twos” meant just that, kids were horrible from two years of age until three, and then miraculously returned to their cute, chubby former self. I couldn’t have been more naïve. Let me introduce you to my three-year-old dictator, who we affectionately call, Vivienne. The entire house runs around her moods and her wants. We literally walk on egg shells around her, most often because she insists on “helping” me cook breakfast. I never thought I would allow a tiny tyrant to rule my life, but I do, and after this one story, you will understand why.

My children eat their way through Publix. Hopefully I am not the only one. We start with the cookies, then we head over to the deli for popcorn chicken and finally, we finish with some pretzels. (Or Cheetos, or goldfish or all of the above.) I was braving the grocery store with all four of my children, so I let them choose any snack. A child who is eating, isn’t talking.

Unfortunately for me, today Publix was out of popcorn chicken and it would be at least 15 minutes for them to cook some more. Apparently, the deli manager didn’t realize how long 15 minutes is in the mind of a 3-year-old. Vivienne was appalled that there wasn’t any chicken ready, and decided to silently protest by kicking her shoes off, unbeknownst to me. I was able to distract her about the chicken debacle and coax her into eating some cheese. As we are walking down a different aisle, I noticed the missing shoes and quickly told Viv to put them back on. I felt the rage in her glare and saw her eyes begin to well and my oldest daughter quickly said, “Mommy, don’t poke the bear,” (a frequently used phrase in our house).

I agreed with my eldest’s assessment and decided to let Viv walk around barefoot. Yes, you heard that correctly, I let me three-year-old walk around Publix without any shoes on. In truth, she wasn’t wearing any underwear and wearing her Moana costume for the 3rd day in a row because those weren’t battles I felt like fighting that morning. At the same moment, a manager politely said to me, “Ma’am, your daughter needs to wear shoes in the store.” I replied, “By all means try your best to get her shoes back on.” The manager turned around to hear the shrill, high-pitched scream of my daughter who was definitely finished with her silent protest.

The manager quickly decided to let us keep going and just told Viv to sit in the cart. She turned around, shot him a dirty look, and kept walking.  Luckily, our popcorn chicken was finished cooking so we made our way back over to the deli counter, amidst dirty looks and stares of patrons who witnessed the temper tantrum. I quickly gave Viv the chicken to silence her, and then as I was handing her the container, my youngest mistakenly hit Viv’s hand and knocked the chicken to the floor, spilling its contents. As you can imagine, this was followed by even more screaming and crying and now a barefoot, hysterical Moana was laying on the ground trying to eat the chicken off the floor. I did what most wouldn’t and I LET HER! I still had to make it to the frozen foods section and that chicken was going to get me through it.

I made it to the checkout lane, almost unscathed. The manager who asked me to put Viv’s shoes on earlier, graciously told us we could go in the express lane even though we had a full cart. He even jumped on the register and checked us out. He gave me a knowing look as he glanced at her bare feet and handed her another container of popcorn chicken. This gave her the biggest smile I had seen all day. We gave our thanks and headed out the door, we almost made it and then, “Boom!” The cart wiggled over the threshold and Vivienne’s new container of popcorn chicken crashed to the floor.  The screaming and crying came back full force and I quickly ran out of the store before anyone heard her again. The caring manager told me, “Just go,” as he swept up the second round of popcorn chicken we spilled.

You all can imagine what happened next, it was an epic battle of strength trying to get my crying child in the car seat with the seatbelt buckled. I threw my groceries in the trunk and headed straight to Total – I mean home. That is when I decided that I would take a two-year-old over my “threenager,” any day.

Moana made an appearance at the bowling alley.

Canine Influenza – What is it and what should we do?

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Paws-itive Press

Canine Influenza – What is it and what should we do?

Dr. Jean M. Oberg MS,DVM

Canine influenza is the dog flu and is a highly contagious infection affecting mostly dogs and some cats.   There are two strains of the virus, H3N8 and H3N2.    Canine H3N8 was first identified in Florida in 2004 in racing greyhounds and this strain was thought to have started in horses and it was thought to have jumped from horses to dogs.   Canine H3N2 was first identified in the United States in March 2015 following an outbreak of respiratory illness of dogs in the Chicago Area.  May 30, 2017 the Department of Agriculture and Consumer services learned from University of Florida that multiple cases of H3N2 influenza, a respiratory disease, entered our state of Florida.   As of June 16, 2017 the college confirmed that 21 dogs, in its care, tested positive for the dog flu.  

These cases originated in Perry, GA and Deland, Florida.   This sent chilling alarms to all veterinarians in the state of Florida because we were all well aware what the last two outbreaks caused in 2004 and 2015 and wanted to prevent this.  However, with dogs going everywhere with us and everyone traveling and going all over the state, this article will inform you of the dangers. It will also show you that transmission is pretty easy and outbreak may be imminent.  Florida and Georgia was first to diagnose cases and to date, we can add several other states to the list:  North and South Carolina, Texas, Kentucky, Tennessee, Missouri, Louisiana, and Illinois

Since we as veterinarians are not required to report cases, and there is no central database, it is possible that this disease is underestimated.  Therefore, there might be many cases out there that we simply are unaware of.   Since this is a highly contagious disease, it is highly recommended that pets get vaccinated as soon as possible.  

To date, there is no evidence of transmission from dogs to humans.  There has not been one case reported of human infection with a canine influenza virus.  However, in dogs, the signs of illness are very similar to “our” flu-like symptoms which include cough, runny nose, fever, lethargy, eye discharge and reduced appetite.  But, not all dogs show signs of illness and can be active “carriers.”   However, as mild as this sounds, some pets can develop secondary bacterial infections which lead to more serious illness and pneumonia and as high as 8% might die due to these secondary infections.  

This outbreak was believed to have started from dogs showing in two locations.  First in Perry, Georgia and then followed by a dog show in Deland, Florida. Transmission was spread by respiratory secretions like coughing and sneezing from infected dogs.   You also can come in contact with the disease through contaminated objects and the virus is believed to be viable on surfaces up to 48 hours and clothing for 24 hours and hands for 12 hours, so you can see this disease can spread easily between dogs.  This disease can also have a very long incubation period, of up to 21 days and therefore your dogs can be at risk going to dog shows, kennels, dog parks, day care, groomers and even your vet. Because a “healthy pet” can sometimes be incubating the disease and helping spread disease before showing symptoms, preventative measures are our best medicine.

If your dog shows any signs and you are wondering if your pet might have the disease, your veterinarian can send in a test that can be done very easily from your dog’s nasal secretions. He or she can also test for several respiratory viruses for around $205.00.  However, this disease can easily be prevented with a simple 2 part vaccination.   The first vaccine is given and then again two weeks later. In about 3-4 weeks your pet will be protected from both the H3N8 and H3N2 infection.   The cost of the vaccine varies from hospital to hospital but our vaccination cost is $45.00 each.  

If your dog gets this disease the patient will be treated mostly by supportive care.  The milder form includes broad spectrum antibiotics and must include the pet being well hydrated.   Some may require IV fluids because they will not eat or drink.  Those that acquire the more severe form of the disease like secondary pneumonia may have to be hospitalized in an isolation area for an extended duration of time.   Some may also die due to complications.

Rather than wait for a crisis to happen, let’s prevent it from spreading.  It will take upwards of three weeks for your pet to be protected therefore it would be important to schedule an appointment with a veterinarian, and they can recommend if the vaccine is appropriate for your pet.  

 

This article was written by Jean M. Oberg MS,DVM

Past president of the Palm Beach Veterinary Society, LLC

My animal Vet Mobile Service, LLC

11320 Fortune Circle  G-2

Wellington, Florida   33414

561-254-8471 

www.MyAnimalVetMobileService.com