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April, 2013 – Wild, Wonderful, West Virginia Women’s Weekend

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Travel with Terriwvmud

Wild, Wonderful, West Virginia Women’s Weekend

Story and Photos by Terri Marshall

Mention West Virginia and images of coal mines, moonshine and a legendary family feud spring to mind.   I was curious to find out more about West Virginia beyond its outdated stereotypes.  So when I was offered the chance to experience a “Wild Women’s West Virginia Weekend” with my travel writer friend, Vanessa, and the West Virginia Tourism Director, Jacqueline, how could I turn it down?  And, don’t worry gentlemen, West Virginia’s not only for women – we just claimed it for the weekend.

capitalOur weekend started in the state’s capitol, Charleston a hip city brimming with culture and southern charm.  The first stop on our itinerary was the Capitol Market.  Housed in a renovated train station, Capitol Market expertly blends an outdoor farmers market with unique specialty shops filled with uncommon gourmet treats, wine, cheese and chocolates.  Let’s face it – no women’s weekend would be complete without wine, cheese and chocolates.

Capitol Market is also home to upscale eateries like Soho’s.  Exposed beams, original brick walls and warehouse flooring evoke a casual elegance at Charleston’s most happening place for lunch and dinner.  Soho’s serves superb gourmet Italian cuisine, salads and desserts created by Chef “Bill” Sohovich.  www.capitolmarket.net 

Next on our itinerary was a visit to Spring Hill Cemetery.  Admittedly ahatfieldcemetery cemetery is not a typical destination, but this one – perched above the city – happens to afford some of the most spectacular views of downtown Charleston and the gorgeous capitol building with its gleaming dome gilded in 23-1/2 karat gold.  The cemetery provides a peek into some of the personalities of Charleston’s dearly departed.   Look for the Thayer family’s monument made from pure zinc.  During Prohibition it is said a family member hid his forbidden bottle of whiskey inside the sliding door of the monument…he visited often.  My favorite tombstones (yes, I now have a favorite grave) were those of the Stump family.  Taking their name quite literally, the family’s monument is carved in the exact shape of a tree stump.  Other family members’ tombstones are smaller stumps complete with engraved leaves and tree bark. www.friendsofspringhillcemetery.org

thestumpsThe best place to gain an indepth look at what West Virginia‘s rich history is the West Virginia State Museum.   Located on the Capitol grounds in the Culture Center, this phenomenal experiential museum guides you through the evolution of the state from its prehistoric inhabitants through the present.  Even the floor provides an experiential walk through time as it evolves from dinosaur footprints, to humans followed by horses, wagons and eventually trains and cars.   West Virginia is the only state located completely within the Appalachian Mountain range and the traditional Appalachian music and dances are a vital part of the culture of West Virginia past and present.  Exhibits and discovery rooms in the museum showcase traditional musical instruments, dances and costumes.  There is plenty to learn about the state’s coal mining history, the vital role trains played in the state’s development and even a bit about moonshine.   Did you know that NASCAR racing got its start because of moonshine?  During Prohibition, moonshine runners souped up their cars to give the slip to Federal Agents determined to bust them – the race was on!  http://www.wvculture.org/

With the day’s exploration done, we headed to Pies & Pints in downtown Charleston to sample the uniquely handcrafted pizzas and premium beers.  Entering this charmingly delicious restaurant we were greeted by a large mural of a white elephant – a beautifully restored relic from Charleston’s White Elephant Saloon from the late 1800’s – and we knew we were, in fact, in one of the coolest eateries in Charleston. 

We sampled the chicken wings, we sampled the beers, we tasted pizzas with names like “Cuban Pork Pie” – marinated slow roasted pulled pork, caramelized onions, pineapple, jalapeños, feta and fresh cilantro – and “Chicken Gouda Pie” – marinated grilled chicken, bacon, smoked Gouda, red onions with chipotle and scallions.  We loved every bite and sip! www.piesandpints.net

The next morning we headed south for the wild portion of our weekend – ATV-ing on the Little Coal River Trail – one of seven trails in the Hatfield & McCoy Trail system.   One of the largest of its kind in the world, the Hatfield & McCoy Trails consist of approximately 650 miles of adrenaline inducing off road trails through the mountains of Southern West Virginia.  The trails wind through nine counties with some trailheads beginning in “ATV-friendly” towns.  These towns have passed ordinances allowing ATV’s to be driven on the streets.  Riders are welcome – muddy boots and all – to grab a bite to eat, shop or stay in the local inns and experience true ATV hospitality. 

Like ski slopes, the trails are ranked as green, blue, black and double-black diamond based on the degree of difficulty.   From thewest_virginia_005 challenging double black diamond trails of the Bear Wallow Trail, to the scenic family favorite Pinnacle Creek Trail to the Buffalo Mountain Trail – a favorite of motorcyclists – there is something for everyone and every level from novice to advanced.

Since this was our first experience – and since tourism hosts prefer their travel writing guests survive the weekend – it was suggested we try the Little Coal River Trail.  We were also introduced to a new type of ATV – the UTV.  These all terrain vehicles have four seats much like a jeep.  They are easier to handle than an ATV allowing a complete novice to experience the thrill of the trail without having to learn how to balance an ATV.  Women in particular enjoy these fun vehicles because they can ride with their friends, talk and scream together and sling more mud on their passengers.

We arrived at the trail head, donned our helmets and goggles and split up between two UTV’s with our guides.  These poor men had no idea what they were in for as we sped up and down the hills, around the curves and through every possible mud puddle we could find – the adrenaline was pumping and the mud was slinging.  At one point my guide, Mike, said “Terri, you do know that you can go around some of the puddles, right?”  Not a chance…women can be dangerous with a little bit of power!  After a couple of hours on the trail we were exhilarated and covered in mud.  http://www.trailsheaven.com/

With the top layer of mud washed off, we set off for our next adventure – a tour of the sites of the infamous feud between the families of Devil Anse Hatfield and Randolph McCoy.  Our guide for the tour was Bill Richardson.  I doubt if even the Hatfields or McCoys know as much about the feud as Bill.  He has devoted countless hours to research and development of tours of the feud’s significant sites.

west_virginia_006Sites on the Hatfield and McCoy tour include the Coal House in Tug Valley built with 65 tons of coal.  The Coal House houses the Tug Valley Chamber of Commerce and has several artifacts uncovered through archeological digs of the feud sites including a jar of moonshine from Randolph McCoy’s private collection.  Just prior to our visit, Bill had overseen an archeological dig that unearthed bullets fired on January 1, 1888, by the McCoys in their final conflict with the Hatfields.  We actually got to hold the bullets, which was pretty wild – but they wouldn’t open the moonshine for us.

We also visited the Hog Trial site where a trial over a pig started yet more feuding.  Our final stop on the tour was the Hatfield Family’s Cemetery.  Devil Anse Hatfield ordered a marble statue of himself carved in Italy and had it hauled up the mountainside by mules to the spot he had chosen for his family’s cemetery.  Leave it to the Devil to make a statement even in death.  Self guided driving tours, guided group tours and personalized tours are available.  http://www.hatfieldmccoycountry.com/

Between the mud-slinging and the feuding we worked up an appetite that led us to Chiricos in Logan.  This family owned Italian restaurant is one of those charming places where everyone seems to know everyone and all are welcome.  We feasted on heaping plates of homemade pasta and freshly baked bread until we could feast no more – except for those additional bites of Italian brickle for dessert.  http://www.chiricosristorante.com/

After dinner we were whisked away to Chief Logan State Park for “Pickin’ in the Park” – a Saturday night tradition of the locals featuring bluegrass and other music for dancing and down home entertainment!  The park is also home to the Museum in the Park which houses a captivating collection of artifacts including the costumes used in the movie “We Are Marshall” about the aftermath of the 1970’s plane crash that killed virtually all of the football team and coaches for Marshall University in Huntington, West Virginia.  The park is also home to a wildlife exhibit of rescued animals including my favorites, Rascal and Mandy – beautiful West Virginia black bears.  Our lodging for the night was the rustically beautiful Chief Logan Lodge where we happily showered off the remaining layers of mud and settled in for a night of wild, wonderful West Virginia dreams.  http://www.chiefloganstatepark.com/

See http://www.charlestonwv.com/ and http://www.wvtourism.com/default.aspx to plan your wild, wonderful adventure.

 

Terri is a freelance writer with regular columns on travel, chocolate and bar reviews. She is busy each month visiting new places to bring unique travel destinations and events to you. Yes, it is a sacrifice – but she is willing to do that for her readers! You can see more of Terri’s writing at www.examiner.com where she is the National Chocolate Examiner and at www.barzz.net. Also, check out her blog at www.trippingwithterri.com. You can contact Terri at terri.marshall60@gmail.com.

 

April, 2013 – Mothering Wanted, Anyone Can Apply

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Mommy Moments

 

Mothering Wanted, Anyone Can Apply

 

By Melanie Lewismelanielewis_2012

 

Recently, we got out photo albums and took a walk down memory lane.  The kids couldn’t get enough.  They wanted to know what their parents were doing before they were born and who their distant relatives are.  It reminded me of all the special people in my life.  There are several that had a special quality for nurturing, caring and compassion.  There have been bosses, co-workers, car-pool comrades or roommates.   Male or female, they had a quality I could call “mothering.”  In light of Mother’s Day, I wanted to show my appreciation for everyone who provided an element of mothering.

 

My own mom passed away over almost a decade ago.  Prior to that, I didn’t live close enough to take advantage of mother-daughter visits, wardrobe and decorating advice, or a shoulder to cry on.  But the void was always filled up by a nourishing friendship or savvy co-worker.  Just yesterday, my Silpada jewelry sponsor offered a mothering word.  We’re involved in a house-remodeling project and she said, don’t drive yourself crazy trying to squeeze in your Silpada business.  That’s the beauty of Silpada, it will be there when you’re ready.  “Just focus on getting your house in order.” Comforting words, considering we are moving this month.

 

My dog-walking friends are another example of people with sage advice.  “Hey, it’s windy out today, you’ll want to grab a hat”, or “Oh, I have an extra poop bag.  I always come prepared.”  They also help when the going gets tough. Like when I couldn’t get out with the flu, one of the gals stopped by to drop off chicken soup.  What a lovely bunch to take such care of a fellow “dogger.”

 

All those little things and special touches are flavored with hints of mothering which we all do for each other so simply and automatically. 

 

So on this upcoming Mother’s Day think of all the ways you can share your “Mother talents,” with or without kids.  It’s all very worthy!

 

Thanks,

 

Melanie

 

Melanie Lewis is the mother of 2 active young boys.  She is married and works part-time as Silpada representative and a weight loss consultant. She enjoys book club, and playing with her Blue-mitted Ragdoll, Percy and Golden Retriever, Rosie.  She can be reached at melaniewlewis@yahoo.com.

April, 2013 – What is art?

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Cultural Corner

 

What is art?

 

By Lori Baumel

 

 

 

Fountain of the Opera © 2013 Lori Hope Baumel.
Fountain of the Opera © 2013 Lori Hope Baumel.

Art, in my opinion is anything that evokes an emotion… a broad definition indeed! But, in this column, and in future columns, we will explore this idea further. Some say, “Art… I’m not into it. I only like sports.” If that is the case, then be aware that artisans are involved in every aspect of sports. Graphics artists design the logos and colors on a baseball jersey and architects create the immensity of a stadium. What would it be like if the band was absent at your high school’s football game, or if you saw a film with no music? What if the fashion was taken out of your “Fashion Cuisine?” Something would certainly be missing.  Your life would be without art!

My interests are rather varied. First and foremost, I am a formally trained musician and composer. My musical path has led me to collaborate with producers, choreographers, playwrights and publishers. I’ve learned something from each and every one. In addition, my days are enriched by photography and iPhone artistry (see above photo), wire-wrapping jewelry, travel, movies, museums and concerts. I look forward to sharing these interests with our readers.


Art surrounds you. The Wellington community takes pride in its beauty. If you see a horse grazing outside of one of Wellington’s many barns, enjoy it for the moment, then take a mental photo. Try to absorb the colors of the fruit and vegetables at the green market.  Embrace it. You may say, “I’m not an artist.” But, if you’re capable of embracing it, it’s a start.


Most importantly, there’s an ART to living. It takes great craft to simply apply patience, kindness, compassion and good manners to those involved in our everyday lives. Doing so will reflect back onto you. It will evoke emotions greater than any painting, sculpture or music. Try it, you’ll see!

Live… Go… Do!

 

Here’s my tried and true, fully tested, top five list of MUSTS for April:

 

 

Annie Leibovitz at the Norton Museum. LILA PHOTO.
Annie Leibovitz at the Norton Museum. LILA PHOTO.

 

 

 

Mikhail Baryshnikov and Mark Morris, New York City, 1988 © Annie Leibovitz.
Mikhail Baryshnikov and Mark Morris, New York City, 1988 © Annie Leibovitz.

 

 

 

1) See: The ANNIE LEIBOVITZ exhibit at the Norton Museum.

 “Regarded as America’s best-known living photographer and preeminent portraitist,” states the Norton’s press release, “Annie Leibovitz has not only given us striking images of celebrities—the work that she is best known for—but also photographs of an array of politicians, artists, and authors. The Norton Museum recently acquired 39 photographs spanning the artist’s career over the past four decades; the acquisition also marks the Museum’s single largest purchase of work by a living artist.”

 

 

 

This is a once in a lifetime opportunity, as these extraordinary works will never be shown together as a collection again. Exhibit ends June 9, 2013.

 

For more information go to: www.norton.org.

To hear an Arts Radio personal interview with Annie Leibovitz go to: www.artsradionetwork.com/?p=3577

2) Read: iPhone Artistry, by Dan Burkholder, available on Amazon. Dan comes down from New York several times a year to teach his iPhone Artistry courses at the Palm Beach Photographic Center. Also, to take classes at the PBPC go to: www.workshop.org

 

3) Go: See a Polo Match at the International Polo Club. This time of year our town is literally “jumping!” The horses and riders are skillful and stunning. Take advantage of this outdoor event before the season ends. For more information go to: www.internationalpoloclub.com

 

4) Experience: The Kravis Center’s Rinker Playhouse. This venue has top-notch entertainment at highly affordable prices. My picks for April: The Capitol Steps and Spellbound Dance Company. For more information go to: www.Kravis.org.

 

5) Watch: If you missed them in the theaters, most of the Academy Award contenders are available for DVD rental or purchase by April 16.  Please be sure that all films are age appropriate for viewers in your household. To see a film’s rating and description by genre and date of availability go to: www.moviefone.com/dvd/coming-soon.

 

 ******

 

 

 

lori-baumelLori Baumel and her husband Eric Baumel live in Wellington and have three grown children. Their eldest, Sam, 26, is a media producer who currently resides in (extremely hipster) Brooklyn, NY. Rachel, 23, and Evan, 21, wrote the Around Wellington “Teen Talk” column in previous years. Eric has practiced radiology in Wellington since 1991. His many talents include artist, cook, photographer and, recently, medical app developer. You can learn more about Lori at www.loribaumel.com and read her blog at www.grownupcamp.tumblr.com.

 

 

 

April, 2013 – Making Worthwhile Summer Plans

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Teen Talkteen-talk1

Making Worthwhile Summer Plans

By Madison Dalton

For many upperclassmen high school students, summer presents a great opportunity to get in some last-minute experience before it’s time to fill out college applications. One of the best ways to do this is by applying to one of the many summer programs universities offer. These programs range from math and science camps to institutes for the arts, and many of them are free. If you don’t already have a job or vacation plans, it may be helpful to take a look into some of these programs.

·         University of Miami Summer Scholars Program

o    June 22 through July 12 (three weeks)

o    For high school sophomores and junior

o    Students can earn up to six college credits

o    Students pick a focus area from the following classes:

§  Broadcast Journalism

§  Business and Law

§  Engineering

§  Filmmaking

§  Forensic Investigation

§  Health and Medicine

§  International Relations

§  Marine Science

§  Sport Administration

§  Sports Medicine

·         Florida Atlantic Summer Camps

o    School of Architecture Summer Institute

§  Monday, July 16 through Friday, July 27

§  for rising high school juniors and
seniors, and students in their first two years of college

o    Teaching Outstanding Performers (TOPS)

§  Piano and Creative Writing Cam

§  Monday, June 11 through Friday, June 15 and Monday, June 18 through Friday, June 22

§   For 6th  through 12th graders

 

·         Florida State University Young Scholars Program

o    For students interested in math, science, and engineering

o    June 16 through July 27

o    Program costs paid aside from transportation and textbook costs

·         UF Young Entrepreneurs for Leadership & Sustainability

o    June 23 through July 26

o    Focus on bettering leadership and entrepreneur skills

o    Participants will complete two college-level courses

o    Participants earn 75 community service hours

 

·         University of South Florida Summer Camps

o    Stem Academy: Diabetes and Medicine

§  `For rising high school juniors and seniors

§  6-day program

§  Students learn basic science regarding diabetes

o    Community film-making

o    July 28 through August 2

o    Students will explore the art of cinematography, learning about how to shoot and edit footage and create a portfolio

Of course, as there are many more programs offered by other universities around Florida, along with plenty of high-quality out of state programs, it is important for any student interested in attending a summer camp to narrow his or her search to an institute that caters to his or her specific interests and goals.

Madison Dalton is Junior at Wellington High School.  She is an editor of her school’s online newspaper, WHSWave.com.  She is also an officer on her school’s debate team, National Honors Society, and community service club, Key club.  Madison’s hobbies include writing, running, and drawing.  She aspires to be an author and professional artist.

April, 2013 – Living with Bees

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Living GreenBryan Hayes

Living with Bees

By Bryan Hayes

It was late in the afternoon on another sunny South Florida day.   There was nothing out of the ordinary, and I was basking in the glow of the beautiful cloudless sky.  It is one reason I really enjoy living here, especially when so much of the country has such inclement weather even this late into the year.

As I was standing there, a young man approached me. He looked almost nervous as he got near and finally he spoke.  

“You’ve got a problem,” he proclaimed.  “You’ve got bees!” 

I looked back at him and smiled, “I have bees, but I don’t have a problem.”

He simply looked at me, questioningly. And I get that quite often, by the way.

I found having bees as being anything but problematic.  We simply had an agreement. They didn’t bother me, and I didn’t bother them.  I actually thought it was rather exciting to see these magnificent creatures on a daily basis.  I did though get stung on several occasions, but always because it was my fault. 

Being that they were close to the sidewalk, others were not quite as enthralled with the situation like the gentleman who seemed to think there was a problem, although he most likely does not understand how crucial bees are for sustaining life.  Bees are very advantageous and rather critical to the overall ecosystem.   It is estimated that 30% of our food is pollinated by bees, for example.

Bee populations, however, have steadily decreased over recent years sometimes at an alarming rate.  This has a direct impact on our food supply.  And it is one reason why I did not see them as being an issue. 

How long I had these bees, I really do not know, but I did not want to exterminate them or have them exterminated.   I called around but did not have any luck with finding a beekeeper that would be able to move them humanely. 

That was until I found Sharon’s Garden Honey.  They came to my residence, found the bees and began the relocation process.   I was immediately awestruck, because I thought I had maybe 50 bees.  Certainly that was all that I had seen.  But, once they took the cover off where they were building the hive it was amazing to see literally thousands of them.  They were living under ground where the water meter is located, and upon seeing them for the first time, I quickly realized that they had been quite busy and had been there much longer than I could have imagined.

As they started pulling out comb after honey comb out, I was more in more in awe of the process.  There are so many beekeepers reporting dramatic reductions in bee colonies and here I was becoming an unknowing beekeeper, quite naturally without any assistance on my part.  They flourished on their own, and luckily I found a service that relocated them humanely.

Ironically, I saw the gentleman again walking by on the sidewalk so I asked him if he had noticed that I no longer have my bees.   He was certainly happy to know I had resolved my “problem.” And as I see it, I rectified a situation in a way that was for the betterment for all parties.

If you need bee relocation assistance, I highly recommend Sharon’s Garden Honey. Bees are a valuable, vanishing resource, so it’s a good idea to protect the bees we still see.  Their phone number is (561) 718-1091.  You can also find them on Facebook by typing in “Sharon’s Garden Honey” in the search bar. 

Bryan Hayes is an actor, amateur photographer, business consultant and full-time lover of all things living.  To check out more from Bryan Hayes, please visit his blog at:http://outofthehaze.wordpress.com/

 

April, 2013 – Television

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Television

The most important thing we’ve learned,
So far as children are concerned,
Is never, NEVER, NEVER let
Them near your television set —
Or better still, just don’t install
The idiotic thing at all.
In almost every house we’ve been,
We’ve watched them gaping at the screen.
They loll and slop and lounge about,
And stare until their eyes pop out.
(Last week in someone’s place we saw
A dozen eyeballs on the floor.)
They sit and stare and stare and sit
Until they’re hypnotised by it,
Until they’re absolutely drunk
With all that shocking ghastly junk.
Oh yes, we know it keeps them still,
They don’t climb out the window sill,
They never fight or kick or punch,
They leave you free to cook the lunch
And wash the dishes in the sink —
But did you ever stop to think,
To wonder just exactly what
This does to your beloved tot?
IT ROTS THE SENSE IN THE HEAD!
IT KILLS IMAGINATION DEAD!
IT CLOGS AND CLUTTERS UP THE MIND!
IT MAKES A CHILD SO DULL AND BLIND
HE CAN NO LONGER UNDERSTAND
A FANTASY, A FAIRYLAND!
HIS BRAIN BECOMES AS SOFT AS CHEESE!
HIS POWERS OF THINKING RUST AND FREEZE!
HE CANNOT THINK — HE ONLY SEES!
‘All right!’ you’ll cry. ‘All right!’ you’ll say,
‘But if we take the set away,
What shall we do to entertain
Our darling children? Please explain!’
We’ll answer this by asking you,
‘What used the darling ones to do?
‘How used they keep themselves contented
Before this monster was invented?’
Have you forgotten? Don’t you know?
We’ll say it very loud and slow:
THEY … USED … TO … READ! They’d READ and READ,
AND READ and READ, and then proceed
To READ some more. Great Scott! Gadzooks!
One half their lives was reading books!
The nursery shelves held books galore!
Books cluttered up the nursery floor!
And in the bedroom, by the bed,
More books were waiting to be read!
Such wondrous, fine, fantastic tales
Of dragons, gypsies, queens, and whales
And treasure isles, and distant shores
Where smugglers rowed with muffled oars,
And pirates wearing purple pants,
And sailing ships and elephants,
And cannibals crouching ’round the pot,
Stirring away at something hot.
(It smells so good, what can it be?
Good gracious, it’s Penelope.)
The younger ones had Beatrix Potter
With Mr. Tod, the dirty rotter,
And Squirrel Nutkin, Pigling Bland,
And Mrs. Tiggy-Winkle and-
Just How The Camel Got His Hump,
And How the Monkey Lost His Rump,
And Mr. Toad, and bless my soul,
There’s Mr. Rat and Mr. Mole-
Oh, books, what books they used to know,
Those children living long ago!
So please, oh please, we beg, we pray,
Go throw your TV set away,
And in its place you can install
A lovely bookshelf on the wall.
Then fill the shelves with lots of books,
Ignoring all the dirty looks,
The screams and yells, the bites and kicks,
And children hitting you with sticks-
Fear not, because we promise you
That, in about a week or two
Of having nothing else to do,
They’ll now begin to feel the need
Of having something to read.
And once they start — oh boy, oh boy!
You watch the slowly growing joy
That fills their hearts. They’ll grow so keen
They’ll wonder what they’d ever seen
In that ridiculous machine,
That nauseating, foul, unclean,
Repulsive television screen!
And later, each and every kid
Will love you more for what you did.

– Roald Dahl

 

April, 2013 – Traveling with your Dog

                                                      

Dog Walkin’ Wellingtonbarbaraphillippi1

 

Traveling with your Dog


By Barbara K. Phillippi

Spring is in the air, and as surely as some folks are planting gardens, others are planning summer vacations. Is it best to travel without your pooch, meaning a pet sitter, family member, or willing neighbor steps in, or are you going to jump through hoops to keep him with you at all times? You’ve already decided to make the trip, so let’s wade in and discuss practical stuff.

 

                                                                UP, UP, AND AWAY?


 

dog_plane2If you’re thinking about taking to the not-so-friendly skies, you’ll need to be doing some serious research, long before you purchase your plane tickets. Discover which airlines service your itinerary, and don’t expect that pet costs and restrictions are uniform across that range of carriers! Check the prices and requirements of each; seating criteria and crate size, etc, differ from airline to airline. Here’s a partial list of questions that will be helpful when making Fido’s flight plans:

-What types (sizes) of pets are allowed?
-How much is the Pet Fare?
-Will my pet be in cargo?
-How many pets are allowed per aircraft? (sometimes only 1 or 2 per flight, first come, first served)
-How many pet carriers is each customer allowed?
-Do animals assisting customers with disabilities count toward the maximum number of pets permitted?
-What types of pet carriers can customers bring?
-How big can my pet carrier be?
-Will pet carriers count as a carry-on bag or personal item?
-Are reservations for the pet required?
-Can Pet Fares be purchased on the airline website?
-What form of payment will be taken for a Pet Fare?
-Can pets earn frequent flyer miles?
-Do pets require any type of vaccinations or documentation?
-What do I do with my pet when I get to the security check point?
-Will Customers be able to pre-board because they are traveling with a pet carrier?
-Once onboard, can the Customer hold his/her pet?
-Is there an area at the airport for pets to relieve themselves?
-Will the Pet Fare be refundable if a Customer decides not to travel?
-Does the airline accept pet crates/strollers as checked baggage?

Here are a couple of examples of crate size regulations from two carriers – this is NOT a complete list, either of the number of airlines available or their requirements and regulations. I include them to show discrepancies between providers.

With American Airlines, the maximum size for cabin pet carriers is 19″ long x 13″ wide x 9″ high. Soft-sided pet carriers such as Sherpa bags may exceed these dimensions slightly because they are collapsible. Animals must be able to stand up, turn around and lie down in a natural position in the kennel. Soft-sided pet carriers are accepted as long as they are constructed of water-repellent, padded nylon with mesh ventilation on two or more sides.

On Southwest Airlines, the middle seat is the best pick if you’re traveling with a pet carrier, but not all airlines offer diverse crate size seating:
Window Seat: 19”L x 14”W x 8.25” H
Aisle Seat: 19” L x 14” W x 8.25” H
Middle seat: 19” L x 19” W x8.25: H   

Many airlines have temperature restrictions also… if they are extreme, (too hot, too cold) and could be a health threat at any stop on the route, your dog may be denied boarding.

Feeding lightly or not at all prior to the flight helps prevent vomiting and soiling of the crate. A small dish attached to inside of the crate can permit watering by an attendant if there is a flight delay. Instructions detailing both pet and owner information, destination, health concerns, microchip info, your dog’s feeding and walking needs, etc., should be tied in a plastic bag, and attached securely to the crate.

International travel has its own list of requirements and procedures, which can include additional inoculations, health requirements, even the necessity of quarantine for entry into some countries.

Tranquilizing your pet

Many travelers ask their vets for ways to ease travel stress for anvet_dog anxious pooch. Internet advice shouldn’t be trusted, so you should definitely have that conversation with your dog’s doctor.

No matter which carrier you choose, one of the most important things to do when flying with your dog is to remain watchful. Be sure he is checked in properly, and sit near an airport window to watch and see that he is boarded onto the plane. Keep an eye on him while waiting together in a lobby or lounge. By being wary, you’ll decrease the risk of you and your dog being somehow separated on your trip.
                                                                       

THE ROAD TRIP

A road trip may be a challenge for your dog, especially if his only trips have been to the vet, or the groomer, and he’s thinking “uh, oh, it’s going to get bad when the car stops!” every time you put him into a vehicle. Start with short rides around the neighborhood, with a “cookie” treat at the end of the trip.

My dogs have always traveled in their crates, and sleep peacefully during the journey except for “pee” stops at reasonable intervals. Sometimes, I’ve traveled with three or four animals, all similarly accommodated while in the vehicle. Now, it’s just Gracie and me. I place her carrier on a rolled up rug, which keeps it level, on the rear seat, behind the driver. Door facing out, for easy access at stops, it’s anchored by an extra leash tied from the crate handle to the bars between the rear seat head rest and the seat back. Her leash and a plastic bag are readily available under the crate handle, which is tagged with important pet/owner info. 

On the floor behind the front seat are a large bottle of water from home and a water bowl, which gets filled and offered at each stop. In a handled bag that can easily be carried into a hotel, along with the crate, is her food dish, more poop bags, paper towels, and enough food measured out into individual meals to complete the trip.

 

 

gracie_crateIf your dog isn’t crate trained, at least get him a sturdy harness that will prevent him from traveling around the car’s interior, always a distraction to the driver. Enclosed is a picture of my friend Rick Bailey’s Jack Russell Terrier, “Jumper Dog,” a seasoned road warrior, in his safety harness.

Rick says, “Jumper Dog’s harness is made by Travelin’ Dog. I got it a couple of years ago at Pet Smart. I just checked online, and you can still find it. Others never were as strong or as comfortable as this one. They retail from $16 to $20-plus, depending on size. This gives him room to turn and move around, and most importantly, keeps him out if the back seat where I can’t watch him, and from jumping into my lap when I’m driving.”

“This harness also prevents him from jumping or falling out of the carjumper_dog if the window’s down, and he sees something he wants. He’s a “Jack” (Russell Terrier,) and needs to be protected from himself, as well as protected during a possible minor accident.

 

Where will you stay during the trip itself, and after arrival at your destination? If it’s a short trip to a pet-friendly relative or friend, no problem. But if you stay over on the road, please, plan ahead. Don’t be one of those pet owners who sneak the dog into their hotel unit after dark. I know people who do this; one giggled that her beagle had defecated on the bed. She got an exorbitant bill from the hotel a month later. Your dog is NOT an exception, and you are NOT special. This thoughtless and selfish behavior is what causes hotels to stop accommodating animals, and pet fees to become prohibitive for responsible owners who play by the book. Imagine being the parent of a child with a severe pet allergy, who unknowingly checks into a room where a pet had previously been smuggled! What sort of night will that family enjoy?

There are websites which can help you find pet friendly locations, in every price range. The ASPCA has a page with links:
http://www.aspca.org/about-us/faq/pet-friendly-hotels.aspx


I also use
www.bringfido.com

www.bookit.com

 

Many individual hotel chain websites and independent travel sites let you indicate “pets” in the criteria when you’re searching for accommodations.

If you think that you and your dog will be welcome only at low end chain motels, think again. Gracie has stayed at the Westin in Lake Mary, FL, where there is a designated dog floor (#3), and at the Sheraton Riverside in Tampa, (NO pet fee both times, and the room rate well under $100 a night). She rides up and down, waits patiently for elevator doors to open, struts across the lobby.

We recently visited Florida’s Disney World, one of most patronized destinations in the world, where no pets are allowed on Park property. Yet Gracie went too, and bunked in for the day at WDW’s official pet care facility, “Best Friends Pet Care” in the resort.

In February, the rate was $26 per day, which begins an hour before the parks open until an hour after park closing. There are half-day, overnight, and extended stay rates also. Grooming, outside runs, and extra pampering are available if desired. Staff is extra fussy, facilities are immaculate. Gracie’s stay figured out at about $2.17 an hour, and I would take her again, with no qualms.
https://disneyworld.disney.go.com/guest-services/best-friends-pet-care/

Some of my friends and I, self-vaccinate, so be warned. You must provide a record of up-to-date inoculations, signed by a veterinarian, when your pet checks in. The facility allowed Gracie to stay this time, but I got a lecture, and was warned that she would not be permitted on subsequent visits without a veterinary signature on all her papers.

A note of caution. Removing a pet from his/her familiar environment and routine is confusing, and often upsetting for your pet, who is used to his/her limited world. If possible, keep to his regular feeding/walking schedule. If you know that your dog didn’t like kids at home, or is “iffy” with other animals, those propensities will be more acute in a strange location. Be alert for situations that might occur at a moment’s notice, and don’t chance a confrontation.

Remember that safe and happy travel with your pooch depends on your preparation before the day of departure. “Bon voyage!” May you and your pooch enjoy your adventure, and the miles that you travel together.

“In a perfect world, every home would have a dog, and every dog would have a home.”

 

Over a lifetime, Barbara Phillippi has had mostly “normal” dogs – a few German Shepherds and a bunch of wonderful “mutts,” each with its own wonderful, quirky, qualities. For many years, she taught 4-H dog obedience courses, under the authorization of Cornell University’s Cooperative Extension Services. That terrific program teaches the basics of dog behavior, of every breed, to young dog owners. Today she lives in Wellington with three Jack Russell Terriers – Woody, Gracie, and Buck. “These guys showed me a learning curve that I never knew existed!”

April, 2013 – A Festival to Remember

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Health and FitnessCheryl Alker

A FESTIVAL TO REMEMBER…..IF ONLY YOU HAD BEEN THERE!

By Cheryl Alker

I recently had the pleasure of attending the 1st Annual Wellness Experience Fitness Festival held right here in Wellington.

It was held in the afternoon, so there really was plenty of time for me to fit in my normal Saturday chores before I headed out.  The weather was perfect, blue skies, a little windy and a definite nip in the air, but nothing a regular sweatshirt couldn’t cope with!

The event was extremely well run with information tables set up and attended by knowledgeable professionals ready to answer any questions you had been dying to ask about your general exercise routine, how to prevent and treat your back pain, what type of yoga would suit you as a beginner, the list goes on and on.  You name the question there was a professional on hand to give you expert advice.  Not only did the event cater to one to one Q & A’s.  All afternoon we were treated to amazing live demonstrations which were performed on a stage which gave clear visibility to all attending by high energy fitness professionals who have their businesses right in our backyard.

Sounds perfect I hear you cry, but it wasn’t was it? Because guess what? YOU did not attend!  Now I don’t wish to point fingers but with all these experts available to help you in your goal to a better you, not only in 2013 but for the rest of your life it might be nice if you would be able to get off your couch and take advantage of such an event.

Yes I am sorry to say that there were more fitness professionals than there were attendees at the Festival. I am also afraid to report that this is a very a sad reflection of the general apathy that the fitness/wellbeing industry has to suffer and why you only have to Google the frightening statistics available on obesity, heart disease, back pain etc. to understand why these stats are well out of control.

Ok have I made you feel bad enough for not attending? 

In all fairness, if we’re all entirely honest, there are times when the last thing we want to do is exercise and eat healthily even when we know we should. It can be a great struggle at times.

And I suppose, nobody can possibly feel motivated to work out and eat healthily 100 percent of the time. Yet, as we all know by now, the key to long term success in any wellness regimen is consistency.

So, how can we conquer those feelings of resistance to exercise and eating well?

Here are 5 tricks of the trade for keeping your exercise and eating routine going, even when you’d rather be doing or eating something else.

1. Expect To Feel Apathetic (At Times)

As I mentioned, everyone falls prey to exercise/eating well apathy from time to time. It’s completely normal to feel this way once in a while.

But, many people see this stage as a personal failure, a sign that they just don’t have the will power to stick with their plan, or achieve their goals.

In fact, there’s no need to beat yourself up, you are simply going through a natural phase in your progress. If you stick with it, you will soon be back on track, and thankful that you didn’t give up, when you hit that rough spot.

2. Do Something At Least

Getting started is usually the first hurdle you will face. The thought of a one hour workout can be off-putting, so break it down into manageable chunks, and tackle them as they come.

Tell yourself you just need to get dressed, get your shoes on, and then out the door.

When you take these first little steps, you will be able to muster the energy to do something, at the very least.

More often than not, you will find that those 15 minutes you said you would start with, ended up being more like a full workout.

The great thing is that once the workout has been completed you will choose to eat a healthy meal, don’t complete the workout, and the meal becomes a high fat, high colorific disaster also. See the problem?

3. Vary Your Routine

Exercise/eating apathy is sometimes the result of doing the same exercises or eating the same thing over and over again. It’s amazing what a change of scenery, a new workout routine or new healthy recipe will do for you.

4. Team Up

There’s no doubt, exercise can be really enjoyable as “me-time,” however it can also be refreshing to meet up with a friend, or a group from time to time, too.

You could even try out a new team sport, or get together with a friend or a group of friends for a game of tennis, cycling, hiking, or football.

Not only will you have lots of fun, but if you’re joining with a new group of people, you will probably make new friends as well.

Eating together afterwards will also encourage you to make healthy choices.  Eating alone encourages bad choices because no-one will see, often choosing the right foods is easier if you have to do it in front of someone else and guess what? They too will be feeling the same.  Your choice or their choice kept you all on the straight and narrow.

5. Be Specific About Goals

Without a clear set of goals, it is difficult to get a sense of progress and accomplishment, and that can really dampen your enthusiasm.

The key to setting goals is to make them as specific as possible. For example, many people define their fitness goal as simply, “I want to get in shape”. Well the problem with that is, “getting in shape,” could mean a lot of different things.

A better goal would be, “I want to get in shape, so that I can jog 3 miles.” This gives you a way to measure your progress, and know when you have been successful in achieving it.

Goals should also be timely, because having a deadline helps focus your efforts, and it keeps you accountable.

To continue with my example, “I want to get in shape to jog 3 miles within 2 months,” would be an even better statement of the goal you want to achieve.

Your goal for your eating plan may have been “I need to lose weight” but how about making that goal more specific with “I am going to fill two thirds of my plate with vegetables and eat at least 2/3 pieces of fruit a day”.

If you do fall prey to exercise/eating healthy apathy, don’t worry. Just get back into it… starting today.

The benefits of being fit and healthy really are worth it!

Cheryl Alker specializes in flexibility training, facial exercises and postural alignment.  Her 30 year career started as a group fitness and personal trainer, she has lectured and directed fitness training programs in both Europe and the USA and was an advisor for a Governmental health promotion program. Alker and her company Stretch Results International continues to work with a select clientele from a base in Palm Beach County, Florida, certifying health professionals in her results based stretching program, educating consumers through public speaking and offering consultation to clients who wish to lose their muscular pain and gain flexibility to achieve full and active lifestyles.   Alker has just released a DVD for back pain sufferers. For more information about professional continuing education and consultation options, e:books or DVD’s please call Cheryl on 561 889 3738 or visit www.stretchresults.com or www.24sevenwellness.com

 

April, 2013 – Overlooked: The Beauty of Aging

Cantankerously Yourswendell-abern-cantank-yours

Overlooked:  The Beauty of Aging

By Wendell Abern

 

Dear Mid-Lifers and Older,

          As I mentioned last month, I have just turned 80. And for the past 25 years or so, I have been listening to people saying things like, “Old age ain’t for sissies.” 

          While such comments stem primarily from health issues, no one ever mentions the beautiful things about getting older. 

          Being old gives you license … for just about anything! Being late with birthday cards. Acting unreasonably just because you feel like it. Embarrassing your kids in front of their kids.

          To me, age is just another number. But I love to take advantage of it.  I no longer feel constrained to remain silent when others display rudeness or incompetence. Okay, granted, I have been writing about displays of incivility and stupidity for some time. And I’ve been vocal about it on occasion.

          But I’ve never really cut loose verbally. A few recent incidents demonstrated to me how therapeutic it can be to transcend the written word, and give those who are annoying me a lesson in obnoxiousness.

          It all began with a machine.

          Machines come alive around me and stop working. In this case, it was my washing machine: a slow leak from an old hose, necessitating a call to Sears.  Whenever I go through this process (frequently, because my machines love to torment me), I find that the service person who comes is terrific … but the telephone tyranny I go through first activates my curmudgeon glands.

          I call Sears. After seven minutes on hold, Jennifer answers.

          “I can send someone out a week from tomorrow,” she says after consulting her computer.

          “WHAT! Jennifer, connect me with your supervisor, and I mean NOW, not after seven minutes on hold or –”

          Jennifer disconnects, and I go on hold for ten minutes, when Jeff answers.

          “Jeff,” I say in my best fake affability voice, “I’d like to invite you to come swimming with me on my front porch. However, there is no life guard.”

          “Sir, Jennifer told me — “

          “She told me I had to wait a week for help. Not acceptable.”

          “Sir, I can have someone there on Thursday.”

          “That’s three days. How about tomorrow?”

          “Thursday, sir. Best I can do.”

          I settle for Thursday.  My repair person – Joe – is scheduled to arrive between eight and noon.  At 10:45, I receive a recorded announcement telling me Joe will not be able to come until four. I call back the number on my caller ID.  Roberta answers.

          “Hi, Roberta.  I’m calling from Noah’s Ark.”

          Giggle.

          “You just left a message that my hero won’t be here until four and I have run out of rags, dish towels and bath towels soaking up the water. Now please call him and –”

          “Sir, I can call him, but he’s –”

          “I don’t want to know his problems! I don’t want to know your problems! You’re supposed to be fixing my problems! Roberta, I am a lawyer (a wonderful lie I employ whenever it’s expedient), and if he’s not here by two o’clock, I am holding Sears liable for any damages on my porch.” 

          I hang up. Joe shows up at 1:45. Takes him 20 minutes to replace my old hose. 

          This incident paved the way for my newfound persona. No more merely writing about my frustrations!  From now on, I vocalize! I threaten! I yell! I lie!

          Who says an old dog can’t learn new tricks?

          A week or so after this incident, I am standing in line at Publix. The woman in front of me is on her cell phone, talking loud enough to be heard throughout the checkout section.

          I believe there are few things as inconsiderate as private conversations in public places.  I decide to chime in when the woman says, “Marge, you wouldn’t have this problem if you’d stayed with ‘Weight Watchers!'”

          “Ask her if she’s tried the Atkins diet?” I say as loud as I can.

          The woman turns her back on me and says, “You just can’t keep eating this way! You’ll look like a house!”

          “Jennie Craig,” I suggest. “Tell her to give Jennie Craig a shot.” 

          A slight pause. Then, “I’m going to have to call you later, Marge. I have to check out now.” She turns around and glares at me.

          “Maybe she should try liposuction,” I say.

          She frowns. The cashier chuckles. I smile.

          By now, I honestly feel like my verbal abrasiveness is helping to make the world a better place!

          I have occasion to hone this new skill a few days later when I take my friend Nancy to see a current box-office hit.

          I rarely go to movies these days.  I’m perfectly content to rent movies and watch them in the privacy of my home.  What upsets me even more than the outrageous prices is the prevalence of rude patrons who feel compelled to narrate the movie to a companion.

          However, whenever Nancy visits (she lives out of state), we go to some movie.  After last month’s incident, she may be a little reluctant on her next trip.

          The woman sitting directly behind me starts three minutes into the movie.

          “She just told him he had intriguing eyes,” she announces to her friend in a loud whisper.

          Two minutes later, she says, “He just said he thought it was great she had such a cushy job.”

          I turn around and, loud enough for the entire audience to hear, shout, “He did not!  He said she had a great tushey!”

          Nancy cringes. They move. I smile.

                                                *        *        *

          Octogenarians, unite!  Complain openly!  Humiliate verbally!  I haven’t had this much fun since I was 70 and started asking professional athletes to conjugate verbs.

          Cantankerously Yours,

          Wendell Abern

Wendell Abern can be reached at dendyabern@comcast.net.

 

 

 

         

 

 

 

April, 2013 – Dim The Lights, Cue The Dash Cam

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As I Was SayingAlan Williamson

 

Dim The Lights, Cue The Dash Cam

 

By Alan Williamson

 

          My Mustang is in the shop. Its headlights don’t come on unless I flick the high beams on and off in rapid succession between 10 and 20 times. This has been happening for weeks and now the finger I use to flick my high beams on and off is getting sore. There is no listed medical condition called “high beam finger,” but thanks to my headlights, it’s a flicking affliction that throbs day and night.

Now, I’m not a mechanic, but this headlight malfunction seems like a situation that’s likely to deteriorate until they don’t come on at all. The way I picture it, the time my headlights will pick to not come on will be a night that I’ll get pulled over about 40 miles from home in the rain with a glass of cabernet on my breath. Plus, I’ll have somehow, for the first time in my life, left my wallet and license at work. And (also for the first time in my life) I’ll be wearing a cape and clown makeup. I’ve seen enough police car dash cam videos on the news to know that this will not go well for me.

          There won’t be a problem though, because I’ve gotten up early, made arrangements to be late for work, and have my car in the expert hands of my mechanic, Ron. Ron wastes no time in putting the Mustang through a battery of carefully-sequenced tests. From my view through the window in the waiting room I observe that many of those highly technical tests consist of Ron standing in front of the Mustang looking at the headlights while another mechanic named Chuck sits in the driver’s seat turning them on and off.  Within minutes, Ron comes back with a conclusive diagnosis.

          “Your headlights work fine,” he announces.

          “You fixed them already?” I ask uncomprehendingly.

          “There was nothing to fix,” he clarifies. “We turned them on and off about 30 times and they came on every time.”

          “But this has been going on for three weeks,” I stammer. “How can they suddenly be fine?”

           “These intermittent problems can be caused by a lot of things. Unless it’s doing it when we have the car here, it’s all a big guessing game.”

          “Well, if you had to guess, what would you say is causing the problem?”

          Ron stroked his chin and looked at me like he had an answer he needed to censor.

          “There are two different electrical switches that could be failing intermittently. We could replace one or the other, but there’s no guarantee that they’re what’s causing your problem.”

          “How much do they cost?” I ask, hungry to take some step that might prevent my appearing in any police car dash cam videos.

          “With labor, one’s going to run you about $325, the other about $140.

          A light went on in my head.

          “Again, if you had to guess, which switch would you say is more likely to cause the problem?”

          “The $325 one.”

          “But it could be the $140 one,” I counter.

          “Possible, but not probable,” Ron reasons.

          Finally seeing the folly of our hypothetical bantering, I ask Ron my final question: “If you were me, what would you do?”

          He gave me a lingering look.

“I’d lose about 15 pounds, get a better pair of shoes, and do something about that coffee breath.”

“I meant the car, Ron.”

“Oh, sorry. I’d let it go and keep an eye on it. You might be alright, but if the headlights cut out one day and you’re in the neighborhood, bring it back and we’ll take another look.”

I thank him for his maharishi-like advice and hit the road before he finds a reason to charge me something.

That night, about 40 miles from home, it starts raining. I go to turn my high beams on and notice my headlights aren’t working at all. As I look at my rearview mirror a police car looms up behind me with its lights flashing and siren wailing. I reach for my license and find an empty pocket instead of my wallet.

The police car dash cam video from that night is grainy, but in the interaction that ensued, it appears that a patrol officer and a man in a cape and clown makeup are having a spirited conversation about the crippling pain of high beam finger.

Ron, my mechanic, who saw the video on the news that night, turned to his wife and said, “Look, Tina, there’s the clown that was in my shop today.”

Just for the record, it takes one to know one, Ron. And when I come back to get the headlights fixed, I’m bringing you my ticket for causing temporary blindness in a police officer by excessively flashing my high beams.

But don’t worry. It’s only $325.

Dash cam that      

Alan Williamson is an award-winning writer with 27 years in the field of true fiction (advertising). A practical man who knows that writing for a living is risky going, he has taken steps to pursue a second, more stable career as a leggy super model. Alan can be reached at alwilly@bellsouth.net.  © 2011 Alan Williamson.